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Freedom By Frida
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Healing Business
17. How to Overcome “What If It Doesn’t Work?” As a Healer
Share your thoughts with us (click here)Ever find yourself thinking, “But what if it doesn’t work?”If you’re a healer, intuitive, or soul-led business owner… this episode is for you.In today’s conversation, we explore:✨ Why this fear is completely normal✨ What’s actually happening in your brain when you try something new✨ How to give your mind the “proof” it needs to feel safe✨ A powerful shift that removes the pressure to be perfect✨ And the question that can change your whole busine...
2025-11-19
06 min
Healing Business
16. How to Put a Price on Transformation (Without the Guilt)
Share your thoughts with us (click here)Pricing your work as a healer, coach, or transformation guide can bring up so much shame, guilt, self-doubt, and old money stories that keep you second-guessing yourself. In this episode, I’m opening up a real and honest conversation about what it means to put a price on transformation, healing, and the intangible magic you bring to your clients.We’ll explore: ✨ Why pricing feels so uncomfortable (and how childhood + ancestral money stories shape this) ✨ The truth about money as a tool for energy exchange, commitment, and alignm...
2025-09-29
12 min
Healing Business
15. The Impostor in Your Healing Business: How to Stop Doubting and Start Leading
Share your thoughts with us (click here)Impostor syndrome, it even has its own name. And as healers in business, it shows up often, especially when we’re stepping into something new, deeply meaningful, and close to our hearts. But what if impostor syndrome wasn’t here to stop you… but to remind you that you’re growing?In this episode of Healing Business, I share a new way of looking at impostor syndrome so you can soften the self-doubt, reframe the “I’m not enough” voice, and step into your role as the relevant expert—right h...
2025-09-22
09 min
Inget Tjafs!
Freedom Frida, band och tårtor
Spelar någonting någon roll?Är Frida egentligen Alice i underlandet?Hur fungerar Hampus impulskontroll utan sin adhd medicin?Hur går det för Olivers band?Allt detta kommer ni få svar på i Avsnitt 2 av säsong 6. Tack Frida för att du ville gästa oss. Frida hittar ni mer av på hennes instagram. Där heter hon Freedom By Frida. Oss hittar ni på Instagram också, där heter vi IngetTjafsPodd. Numera finns vi på Facebook också. Sök på Inget Tjafs, sen går det fortfar...
2025-09-22
1h 18
Healing Business
14. Stressed by Your To-Do List? 3 Simple Strategies That Work!
Share your thoughts with us (click here)Feeling stressed and buried under your to-do list? I get it. It can feel endless, overwhelming, and like it’s running your life. In this episode, I share 3 simple strategies to flip that around and finally feel in control without burning out.We’ll explore:How to celebrate what you’ve already accomplished ✅How to separate what’s urgent from what’s truly important ✅How to chunk tasks into manageable pieces so you can actually get things done ✅Your to-do list should support you, not control you...
2025-09-15
10 min
Healing Business
13. How to Shift Your Self-Talk as a Healer in Business
Share your thoughts with us (click here)Do you ever catch yourself saying things like, “I’m not good at tech” or “I’m always so tired”?As healers and intuitive business owners, the way we talk to ourselves matters a lot. Our self-talk can either lift us up or hold us back. In this episode of Healing Business, I’m sharing a simple 3-step process to notice, question, and shift your self-talk into something more supportive (and still true).You’ll learn:✨ Why self-talk is so important in business and healing work
2025-09-01
06 min
Healing Business
12. Start Before You’re Ready - Best Business Advice for Entrepreneurs
Share your thoughts with us (click here)Are you waiting to feel ready before you put yourself out there?👉 Here’s the truth: that moment never comes.In this episode of the Healing Business Podcast, I share the best advice I received more than a decade ago when I was just starting my business: start before you’re ready.You’ll learn:✨ Why “readiness” is a myth that holds so many healers and business owners back✨ How action creates clarity (and confidence!)✨ Stories from my own journey...
2025-08-25
07 min
Healing Business
11. You Are Not Your Business: How to Stop Taking It Personally & Find Freedom
Share your thoughts with us (click here)As a healer, practitioner, or intuitive business owner, it’s easy to over-identify with your business. Every success, every setback can feel like a reflection of YOU.But here’s the truth: your business is a tool, a vehicle for your vision, not a definition of your worth.In this episode, we dive into:Why separating yourself from your business allows it to grow beyond what you thought possibleHow stepping back gives clarity, perspective, and room for innovationThe power of boundaries, time off, and...
2025-08-18
06 min
Healing Business
10. Do You Really Need a Website for Your Healing Business?
Share your thoughts with us (click here)Do You Really Need a Website for Your Healing Business?In this episode, I’m diving into one of the most asked questions: Do I truly need a website for my healing or coaching practice? I’ll share why a website serves as your online home, not just a place to list services, and how it helps potential clients find, connect with, and trust you.Discover why a photo or personal presence matters, what your ideal client is really looking for, and how clarity in y...
2025-08-11
12 min
Healing Business
9. How to Create a Strategy That Aligns with Your Healing Business
Share your thoughts with us (click here)When your business starts to feel overwhelming, messy, or just off, it’s rarely about strategy alone.In this episode, I share a real-talk perspective on what it means to create a strategy that actually fits you, your nervous system, and your healing journey. Because not all strategies are made for the way we’re wired, and trying to force them just keeps you stuck.You'll hear me reflect on:• Why most healers overcomplicate strategy• How to stop building based on “shoulds” and start from...
2025-08-04
08 min
Healing Business
8. How to Know What You Really Want
Share your thoughts with us (click here)You don’t need another blueprint.You need to remember how to listen to yourself.In this episode, I guide you through what it really means to know what you want beyond old expectations, beyond external “shoulds,” and into your own heart, values, and vision.This isn’t about quick clarity.It’s about reclaiming your inner compass.We’ll explore:Why confusion is a good signHow to access your internal answers through memory, visioning, and feelingA journaling framework to help you...
2025-07-28
12 min
Healing Business
7. How to Deal With Complaints and Criticism as a Healer in business
Share your thoughts with us (click here)When a client brings something up it’s not always comfortable. But it is an opportunity.In this episode, I share a grounded perspective on receiving feedback as a healer in business. Not everything people say is yours to take on, but when you can meet it with curiosity instead of defence, there’s often something valuable to receive.You'll hear me reflect on:What to do when a client shares criticism or disappointmentHow to listen without losing yourselfWhy some feedback has more to do with...
2025-07-21
09 min
Healing Business
6. Feeling Stuck in Your Healing Business? These 8 Saboteurs Might Be Why
Share your thoughts with us (click here)When you're building a business that aligns with your purpose, your inner world will speak.Sometimes loud. Sometimes subtle.Often through patterns that have kept you safe in the past… but now quietly hold you back.In this episode, I’m sharing 8 inner saboteurs I often see show up for myself and my clients, like overwhelm, perfectionism, hustle mode, and the student, and how we can gently meet them, learn from them, and start working with them instead of fighting against them.This...
2025-07-14
14 min
Healing Business
5. Feeling Alone in Business? How to Get the Support You Crave (Even If No One Gets It)
Share your thoughts with us (click here)Running a business from a place of intuition, sensitivity, and soul isn’t always understood by the outside world.There are moments when it feels like no one sees what you’re really holding. When the way you work and the depth you bring feel invisible.This episode is a gentle reminder that you’re not alone in that feeling. I speak about the very real experience of walking your own path in business… and how to get the support that truly nourishes you (not just more noi...
2025-07-07
08 min
Healing Business
4. Healing is a part of your business journey
Share your thoughts with us (click here)Healing is not separate from your business journey — it is the journey.In this episode, I’m speaking directly to the healers, practitioners, and intuitive business owners holding themselves back because they believe they need to have it all figured out before they begin.The truth is, your business will grow as you grow. The knowledge you think you need will come through the doing. And the world deeply needs your gifts now, not someday when you finally feel “ready.”I’l...
2025-06-30
12 min
Healing Business
3. Let the Systems Support You, and Your Clients
Share your thoughts with us (click here)In this episode, I’m speaking to something I know many healers and intuitive business owners quietly wrestle with — the resistance to structure and online tools.I get it, because I’ve felt it too. For so many of us, structure has meant restriction, burnout, and being boxed in by other people’s expectations. But what if it didn’t have to be that way? What if the right systems could actually support you — creating more ease, flow, and spaciousness in your life and business?In this convers...
2025-06-23
08 min
Healing Business
2. Why Knowing Yourself Is the First Step to True Business Success
Share your thoughts with us (click here)Welcome back to the Healing Business Podcast!In this episode, we’re exploring one of the most overlooked keys to creating a thriving healing business, truly knowing yourself.I’m sharing why self-knowledge is the foundation of everything: your boundaries, your confidence, and your ability to create the impact you’re here for. I’ll also offer simple, reflective questions you can ask yourself today to strengthen your inner compass and step more fully into your leadership as a healer.And if you’d love som...
2025-06-18
11 min
Healing Business
1. More Healers, More Impact: The Start of Something Needed
Share your thoughts with us (click here)Welcome to the first episode of the Healing Business Podcast!I’m Frida Kabo, a business coach, healer and bridge builder, living in the bush in the far north of New Zealand. In this episode, I’m sharing a bit about the story behind this podcast, why I’ve decided to bring it back now, and what you can expect as we go along.I’ll talk about my own journey, from ticking all the boxes I thought I should, to feeling lost, to slowly re-discovering who I am...
2025-06-16
08 min
The Air Is Free - "Luften är fri"
Coaching Yourself Through Disappointment: A Real-Time Example
Coaching Yourself Through Disappointment: How to Feel It, Process It, and Move OnWhat do you do when you're spiraling with disappointment, self-blame, or unmet expectations—and you know better, but can’t shake it?In this honest and vulnerable episode of The Air is Free, Frida brings a real-time challenge to the table, and Sue coaches her through it live. Together, they walk through the internal tug-of-war between knowing something logically and still feeling it in your body.This episode is a raw, relatable look at what it really means to coach your...
2025-05-21
22 min
The Air Is Free - "Luften är fri"
Listening to Horses: The Art of Respectful Communication
In this special guest episode of The Air is Free, Sue and Frida K. welcome Frida Riebel, an expert in rehabilitating traumatized horses and building honest, respectful partnerships between horses and humans.Frida shares her inspiring journey from rowdy kid to compassionate horsewoman, and how working with so-called “aggressive” or “difficult” horses taught her more about patience, trust, and emotional honesty than any book ever could.You’ll hear:Why the toughest horses are often the most sensitiveHow trauma shows up in horses—and what we can learn from itWhy con...
2025-05-07
41 min
The Air Is Free - "Luften är fri"
Hiding in Plain Sight: The Fear of Being Seen
Hiding in Plain Sight: Overcoming the Fear of Being SeenEver feel like you're showing up in your life... but not really? Like you're checking all the boxes but keeping your real self hidden just under the surface?In this episode of The Air is Free, Sue and Frida get vulnerable about the fear of being seen, and what it really means to stop hiding in plain sight. They explore why so many of us—especially women—struggle to show up fully, how masks and facades keep us stuck, and what it actually takes to star...
2025-04-16
27 min
The Air Is Free - "Luften är fri"
The “Should” Detox: Let Go of Guilt & Get Back to You
Are “shoulds” running your life? In this episode of The Air Is Free, Sue Willoughby and Frida Karsberg unpack the quiet (and exhausting) pressure of all the things we think we “should” be doing—and how to let that go, once and for all.With wit, wisdom, and their signature blend of honesty and heart, Sue and Frida dive into:The emotional toll of constantly trying to meet others’ expectationsThe link between “shoulds,” shame, and imposter syndromeWhy saying “no” can feel scary—but also wildly liberatingHow horses model unapologe...
2025-04-09
27 min
The Air Is Free - "Luften är fri"
Want More Peace? Stop Controlling What’s Not Yours!
Do you ever feel like you're gripping onto things that werenever yours to control in the first place? In this episode of The Air is Free, Sue and Frida tackle the ever-frustrating battle of what you can control versus what you can’t. From personal relationships to daily annoyances (like when the grocery store is out of eggs), we explore how much energy we waste trying to bend reality to our will—when real freedom comes from letting go.Through personal insights, practical tools, and wisdom fromour favorite four-legged teachers (horses, of course!), we break down how to s...
2025-03-05
22 min
The Air Is Free - "Luften är fri"
The Air Is Free: What We Can (and Can’t) Control in Life
Welcome to the first-ever episode of The Air Is Free!🎉Hosts Sue Willoughby and Frida Karsberg introduce the powerful Swedishexpression Luften är fri—which means the air is free—and diveinto what it really means to let go, set boundaries, and embrace personalfreedom.In this episode, we explore:How the air is free relates to letting go of control and trusting the processThe invisible boundaries we create (and how to make them healthier)How horses teach us about energy, personal space, and emotional freedomPractical ways to check in with yourself, set boundaries, and move through life with les...
2025-02-26
26 min
Aha Moment
18. Så slutar du bry dig vad andra tycker - Hemligheten till ett friare liv
I detta avsnitt delar Frida med sig av sina tankar och tips om hur du kan släppa taget om vad andra tycker och istället öppna upp för mer frihet och glädje i ditt liv. Hon pratar om hur du kan bryta ner begränsningar och skapa mer utrymme för frihet. Frida dyker även in på vad manifestering egentligen handlar om, hur livet egentligen är en illusion och hur du kan återfå kraften över din verklighet. Följ Frida på Instagram för mer manifesteringstips: www.instagram.com/freedombyfrida
2024-08-11
27 min
Aha Moment
17. Nyckeln till hur du manifesterar pengar
Har du funderat på hur du kan manifestera mer pengar i ditt liv? I detta avsnitt av Aha Moment delar jag med mig av kraftfulla insikter och personliga erfarenheter om vikten av att känna de önskade känslorna av en manifestation innan den manifesteras. Jag delar även med mig av mina personliga Aha Moments från mitt liv och hur jag själv använt denna metod för att gå från stress och oro gällande pengar till lugn och trygghet och hur du kan göra detsamma. 💡 Om du vil...
2024-07-11
40 min
Aha Moment
16. Självkärlek - Nyckeln till Manifestering
Det är dags att levla upp ditt liv genom self-love! Lär dig hur du kan boosta din manifestering genom att älska dig själv och höja ditt självvärde. I det här avsnittet av Aha Moment pratar Frida om hur självkärlek kan vara nyckeln till att skapa det liv du vill ha. Hon går igenom hur våra tankar och känslor om oss själva speglas i vår omgivning och hur vi kan använda detta för att stärka vårt mindset och skapa mer av det vi vill. Frida delar o...
2024-06-11
33 min
Self Love Letters for Everyday Superheroes: Talk Show Hosted by Sacred Walker
[Episode 58] Turning Pain into Power: Lessons from Frida Kahlo on Resilience and Creativity in the age of 34 counts and counting...
Summary by Sacred Walker: In this episode, we explore the life and resilience of Frida Kahlo, an iconic artist who overcame adversity and chronic pain to pursue her passion for painting. The discussion delves into the lessons we can learn from Frida's example and how we can apply them to our own lives, and foster belonging as we enter into the season of LGBTQ month and Juneteenth- Black and Brown Freedom. Keywords: - Frida Kahlo - Adversity - Resilience - Chronic pain - Creativity - Expression - Sup...
2024-06-04
07 min
Healing Business
125. Aligning with your true self
Share your thoughts with us (click here)In this episode, I dive into the theme of change and how it impacts our lives and work. I share my personal journey of navigating life's transitions, moving from Sweden to New Zealand, and creating a life that aligns with my true self.This episode is a heartfelt conversation about embracing change, finding alignment, and living authentically.Join me as I share insights, practical advice, and inspirational thoughts to help you navigate your own life shifts with grace and intention. Connect with me...
2024-05-15
11 min
Aha Moment
15. The law of polarity - Motgångar är guldkorn för manifestation
Har du någon gång tänkt tanken "Jag kan inte manifestera det jag vill" eller "Jag får bara motsatsen till det jag vill manifestera. I detta avsnitt utforskar Frida det kraftfulla konceptet Law of polarity och hur vi kan använda "negativa" situationer för att manifestera det vi vill. Genom exempel från Fridas vardag ger hon tips på hur du kan välja högt vibrerande tankar oavsett situation för att manifestera dina önskningar. I avsnittet pratar hon även om hur universum kommunicerar med oss genom kontraster och hur vi kan använda dem s...
2024-05-11
42 min
Aha Moment
14. Hur manifesterar man kärlek? - Upprepande mönster bär på svaret
Är du redo att attrahera den kärleksfulla relation du alltid drömt om? I detta avsnitt av Aha Moment, dyker Frida ner i konsten att manifestera en kärleksfull partner med hjälp av attraktionslagen. Frida delar med sig av sina upprepande negativa mönster gällande kontrollerande relationer samt vilka aha moments dessa nu bjudit på. I avsnittet får vi även veta vad vår önskan / manifestering egentligen försöker säga oss, och hur vi fyller behovet för att manifestera det vi drömmer om, vare sig det är en drömpartner eller ett drömboende. Hän...
2024-04-11
43 min
Aha Moment
13. Ät vad du vill & Manifestera Drömkroppen - Mindset & hälsa
Har du funderat på hur våra tankar påverkar de val vi gör för vår hälsa? Vill du veta hur du kan manifestera drömkroppen och samtidigt äta det du vill? Häng med i dagens avsnitt där Frida gästas av Katarina Krüger som är mindset coach inom hälsa. Vi pratar vardagslyx och praliner i soffan, tomma nyårslöften och om hur vårt mindset lägger grunden för den hälsa vi eftersträvar. Häng med i dagens avsnitt av Aha moment och lär dig Kata...
2024-03-11
1h 07
Aha Moment
12. Ändra din story & manifestera det du vill ha
I det senaste avsnittet av Aha Moment utforskar Frida kraften bakom våra inre dialoger och hur de skapar vår verklighet. Genom att hålla fast vid negativa berättelser från det förflutna begränsar vi vår förmåga att manifestera våra djupaste önskningar. Frida diskuterar hur vi kan ändra vår story och på så vis öppna upp för en helt ny verklighet. Lyssna på detta avsnitt för att upptäcka hur du kan omforma din inre dialog, släppa gammalt bagage och öppna upp för en framtid fylld av möjligheter och uppfylld...
2024-02-11
39 min
Healing Business
108. Exploring Trauma and Healing for Sensitives with Charli McLachlan
Share your thoughts with us (click here)Dive deep into the realm of sensitivity, trauma, and healing with Charlie McLachlan in this enlightening podcast series. Join us as we explore the unique experiences of sensitives and navigate the path to healing. Charlie shares profound insights and practical strategies to empower sensitives on their journey to emotional well-being. Tune in to embark on a transformative exploration of trauma and healing for sensitive. Your path to emotional resilience begins here.Chapters00:00 - Intro02:38 - You can't be a trauma...
2024-01-17
28 min
Aha Moment
11. Nytt år, nytt jag - Så skapar du en vision board som fungerar
Låt 2024 bli året då din vision board blir din verklighet. I säsongens första avsnitt av Aha Moment berättar Frida hur du skapar en vision board som fungerar så att du kan manifestera det du vill under 2024. I detta avsnitt delar Frida med sig av sina egna manifesteringar från hennes vision board och hur du kopplar det allra viktigaste till din vision board, nämligen: känslan av att din önskan redan är uppfylld. Prenumerera på podden och följ FreedombyFrida på Instagram för att lära dig allt du behöver veta för att manifestera d...
2024-01-11
36 min
Aha Moment
10. Ändra din självbild, ändra ditt liv - Din yttre värld speglar ditt inre
Har du pushat för att manifestera något men bara mött motsatsen till det du vill? I dagens avsnitt av Aha moments talar Frida om konceptet "So within, so without" och hur din yttre värld speglas från din inre värld. Frida delar med sig av en tuff period och vilka aha moments detta gett henne gällande kopplingen mellan hennes självbild och det som manifesterades i hennes verklighet. Frida delar även sina tankar om hur dessa aha moments resulterade i att hon bland annat manifesterade 30.000kr och ett lägenhetskontrakt inom loppet av en vecka. ...
2023-11-11
37 min
Aha Moment
10. Ändra din självuppfattning, ändra ditt liv - Allt speglar din inre värld
Har du pushat för att manifestera något men bara mött motsatsen till det du vill? I dagens avsnitt av Aha moments talar Frida om konceptet "So within, so without" och hur din yttre värld speglas från din inre värld. Frida delar med sig av en tuff period och vilka aha moments detta gett henne gällande kopplingen mellan hennes självbild och det som manifesterades i hennes verklighet. Frida delar även sina tankar om hur dessa aha moments resulterade i att hon bland annat manifesterade 30.000kr och ett lägenhetskontrakt inom loppet av en vecka. Föl...
2023-11-11
37 min
Aha Moment
9. Hur man vet vad man vill - Where focus goes, energy flows
Har du någon gång haft problem att definiera din målbild eller helt enkelt tänkt "jag vet inte vad jag vill"? I dagens avsnitt tar Frida ett djupdyk i vad du kan göra när du känner dig vilse i livet. Hon utforskar kraften i att ha en tydlig vision och drömbild samt hur principen "Where focus goes, energy flows" kan hjälpa dig att manifestera dina drömmar och förstå attraktionslagen på ett djupare plan. Frida delar praktiska attraktionslagen verktyg och manifesterings övningar för att ta reda på vad som just nu stoppar...
2023-10-11
33 min
Aha Moment
8. Bränn dina båtar och manifestera en helt ny verklighet
Hej och välkomna till ett nytt avsnitt av "AHA moment".I det här avsnittet delar Frida med sig om sina personliga erfarenheter och insikter om hur vi genom att våga släppa taget om något, automatiskt ger plats för något nytt. Genom att bryta gamla övertygelser och ta drastiska steg utan att veta resultatet, öppnar vi upp för att manifestera en helt ny verklighet.Frida utforskar även hur du kan använda principen om att "bränna dina båtar" för att ta steget mot din dröm. Hon delar även exempel från sin resa i A...
2023-09-11
28 min
Healing Business
89. New Beginnings
Share your thoughts with us (click here)In this podcast episode, we're talking about new beginnings. New beginnings happen when you start something new, like a job, a friendship, or a big change in your life. I've shared my own personal stories and important learnings I've gained along the way.It's all about looking forward to new opportunities and seeing what's possible when you begin again.Chapters00:00 - Intro01:45 - Here's something new for you02:33 - What is not required when starting something new?03:10 - If you are...
2023-09-06
10 min
Aha Moment
7. Path of Least Resistance - Manifestera enkelt med Vägen av Minst Motstånd
Frida utforskar konceptet "Path of Least Resistance", Vägen av Minst Motstånd, principen som öppnar dörren till mer flow i livet. I dagens avsnitt av Aha Moment pratar Frida om hur vår verklighet manifesteras genom denna princip och hur även våra tankar, känslor och ageranden utgår från densamma regel. Lär dig hur dina tankar, känslor och handlingar följer principen och hur du kan använda den för att enklare manifestera dina drömmar. Under avsnittet berättar Frida om tankesätt som gör det enkelt att förstå varför visualisering...
2023-08-11
34 min
Healing Business
81. How to be true to yourself with Sarah Noble
Share your thoughts with us (click here)If you've ever struggled with overthinking or feeling trapped by your own negative mindset, this episode is for you. In this episode, Sarah dives into the power of authenticity and explains how being true to oneself brings liberation, alignment, and freedom from comparison. Discover how mindfulness played a pivotal role in Sarah's journey and learn practical tips for living in the present moment.Get ready to step into your authentic self.00:00 - Intro01:49 - Sarah's journey in improving herself03:03 - What does a...
2023-07-12
28 min
Aha Moment
6. Den snabbaste vägen till din önskan - Så löser du blockeringar & manifesterar det du vill ha
Frida delar hur du kan lösa upp blockeringar när det gäller manifestering och hur du kan tänka när motsatsen till det du vill ha manifesteras i din verklighet. Hon delar även insikter om hur dessa blockeringar egentligen är bevis på att din önskan är på väg att manifestera sig. Frida ger dig konkreta verktyg och strategier för att snabbt lösa dina blockeringar och motstånd, så att du kan manifestera det du drömmer om så snabbt som möjligt.Lyssna på detta avsnitt av Aha Moment för att få en djupare förståelse för...
2023-07-11
33 min
Aha Moment
5. Lucky Girl Syndrome: Manifestera tur och framgång
I dagens avsnitt av Aha Moment tar Frida ett djupdyk i konceptet "The Lucky Girl Syndrome", en teknik som hjälper dig manifestera mer tur, lycka och flow i livet. Hon utforskar också hur man kan omdefiniera misslyckanden eller snedsteg och istället se dem som de perfekta stegen mot våra önskade mål. Genom att ändra ditt mindset och se på livet som något som händer för dig och inte emot dig, öppnar du dörren till mer möjligheter för tur och framgång att komma till dig. I detta avsnitt delar Frida även praktiska tip...
2023-06-11
22 min
Aha Moment
4. Manifestera pengar - Så skapar du överflöd
Så ändrar du ditt money mindset för att attrahera pengar och överflöd i ditt liv. Genom att utforska hur din vibration gällande pengar är kan du manifestera mer situationer och möjligheter som för pengar till dig. Ibland har vi övertygelser gällande pengar som gör att vi upplever en "money block" eller pengablockering. I dagens avsnitt av Aha Moment berättar Frida hur du kan tänka när du handskas med pengar för att höja din vibration och manifestera pengar lättare. Genom personliga erfarenheter, ger Frida dig praktiska verktyg och insikter för att o...
2023-05-11
34 min
Aha Moment
3. Din hjärna är din bästa vän - Så hittar du tilliten när du manifesterar
Kan du känna att det är svårt att lita på att din önskan kommer? I det tredje avsnittet av Aha Moment delar Frida ett nytt sätt att se på din hjärna som gör det enkelt att sätta intentioner och känna tillit.I detta avsnitt får du lära dig varför det är så viktigt att sätta intentioner och hur du gör din hjärna till din bästa vän och på så vis får ett enormt försprång när det gäller att manifestera mer av the good stuff i livet!Så...
2023-04-11
19 min
Aha Moment
2. Alla är din spegelbild - Nyckeln till djupa & kärleksfulla relationer
Hej och välkomna till det senaste avsnittet av Aha Moment! I detta avsnitt pratar Frida om konceptet Everybody is you pushed out (EYPO) och hur det har hjälpt henne manifestera djupare och mer kärleksfulla relationer.Konceptet Everybody is you pushed out handlar om att allt omkring dig, alla relationer och människor du möter, är en spegelbild av dig själv. De omedvetna övertygelser du har gällande andra personer, hur du tror andra uppfattar dig och hur du uppfattar dig själv avgör hur du agerar i dessa situationer.Detta koncept är mindblowing och är ett grymt v...
2023-03-11
32 min
Aha Moment
1. Law of Assumption - Så styr du ditt liv
Upptäck hur du kan använda The Law of Assumption för att förändra ditt liv. I detta första avsnitt av Aha Moment tar vi ett djupdyk i hur våra övertygelser formar vår verklighet. Frida delar personliga "aha moments" från den senaste veckan samt hur en pengablockering kan visa sig i din vardag. Instagram: @freedombyfrida Hosted on Acast. See acast.com/privacy for more information.
2023-02-11
18 min
Healing Business
51. Practical tools for sensitive parents in business with Michelle Gano
Share your thoughts with us (click here)Today you will learn new strategies and tools that will help every parent create a healthy environment and coping mechanism for their children in every aspect of their life.Let's listen to Michelle as she shares her parenting tools that create a home that the kids need and want to remember.00:00 - Intro03:08 - Help kids cope and learn the skills that they need in life04:42 - Success is having a positive impact on someone's life06:09 - I was destined to be a t...
2022-12-14
20 min
Healing Business
50. Celebrating one year of podcasting 🎉
Share your thoughts with us (click here)Today marks the first year of the Sensitive Success Podcast.Also, a year of sensitive success!Come join me as I look back on the top 5 listened-to conversations in the course of one year.What I asked them is:- What is success to you and how do you use your sensitivity as your superpower?Links to listen to the full conversation:32. How to listen to your heart to find success - with Julie Aird34. Releasing stuck...
2022-12-07
21 min
Healing Business
49. The connection between spirituality and weight loss with Sara Garofalo
Share your thoughts with us (click here)In this episode, you will broaden your knowledge of the correlation between spirituality and weight loss with Sara Garofalo.Sara will explain and guide us on how to achieve spiritual weight loss to unleash its healing power and create healthy patterns.00:00 - Intro02:43 - I am different with a sensitive soul03:31 - Success is living your life purpose with joy04:44 - Using your intuition as highly sensitive is a superpower05:10 - Spiritual weight loss comes not only in a physical form06:07...
2022-11-30
17 min
Healing Business
48. What is your purpose?
Share your thoughts with us (click here)Knowing your purpose in life is one of the fundamental factors of true happiness.In this episode, I will share with you 3 powerful ideas that will help you tune in to your life's purpose and use them to contribute to the world.00:00 - Intro01:52 - What is the importance of purpose02:05 - What is the true meaning of purpose03:11 - When you are tuned in to your purpose you can't stop talking about it04:00 - How do we find out our purpose
2022-11-23
10 min
Healing Business
47. Understanding anxiety and panic attacks with Ramses Rodriguez
Share your thoughts with us (click here)Many people experience anxiety and panic attacks to different degrees.We must learn to recognize the symptoms of anxiety and panic attacks to help ourselves overcome them.Today, Ramses Rodriguez will help us understand anxiety and panic attacks so as not to let fear control our lives.00:00 - Intro 02:51 - Anxiety effects and where did it come from05:00 - Success is doing the thing you've been wanting to 08:00 - The foundation of understanding anxiety10:38 - Definition of anxiety and panic...
2022-11-16
37 min
Healing Business
46. What's wrong with smart goals?
Share your thoughts with us (click here)Have you thought of creating a goal based on your feelings rather than the result?In this episode, we will revisit what a SMART goal is and how creating a goal out of what you feel or what you want to feel makes a huge difference in your life.00:00 - Intro02:00 - Define SMART goals04:20 - Too-specific goals are bound to disappoint06:00 - Don't set the bar too low07:38 - It's important to have the right expectation and be in the now
2022-11-09
16 min
Healing Business
45. A holistic approach to handling conflict with Kim Korven
Share your thoughts with us (click here)In today's episode, we will recognize how we can do better than what the law says with our relationship between human beings with Kim Korven.Kim wants to make other's life better and know that the way they're feeling isn't so much about what the person has done, it is their reaction to change.00:00 - Intro02:51 - Kim's journey to Law school5:21 - I feel that I don't fit9:00 - I thought the law is all I could do12:07 - Giving up...
2022-11-02
32 min
Healing Business
44. Three mindset shifts to help you embrace yourself more
Share your thoughts with us (click here)Remember, you have the power to accept yourself for who you are and focus on the things that you can do with what you have right now.In this episode, you will be guided with three mindset shifts that will allow you to embrace yourself on a much deeper level. 00:00 - Intro2:15 - Fixing versus accepting2:55 - Sensitivity is our superpower3:35 - As highly sensitive I don't need fixing, this is who I am3:50 - The world is full of paradox4:40...
2022-10-26
08 min