Shows
Bioenergetics BeatEpisode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate WisdomEpisode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate WisdomMidlife Metamorphosis with Mindy Gorman-PlutzerAward-winning coach and author Mindy Gorman-Plutzer joins Heather Gray to unpack how women can transform their relationship with food and body during perimenopause, menopause, and beyond. From dismantling diet-culture myths to healing the gut and rebuilding self-trust, Mindy shares her 4R Freedom Method, a functional, compassionate roadmap to feeling lighter in body and life.You’ll learnWhat “midlife metamorphosis” really means and why it starts with self-worth, not willpower.D...
2025-12-0435 min
Your Longevity BlueprintGreatest Hits: Emotional Freedom Technique (EFT) with Amy StarkThe Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives.
The Tapping Points
Side of the Hand
Top of the Head
Inner Eyebrow
Side of the Eye
Underneath the Eye
Underneath the Nose
Underneath the Lower Lip
Right Below Your Collarbone
Center of the Chest
L...
2025-09-1043 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality133 | Redefining Retirement: Discovering the Freedom Mindset for Wealth and Work You LoveIn this episode, I challenge the outdated narrative surrounding retirement and the concept of financial freedom. Have you ever caught yourself thinking, “I’ll finally rest when I retire”? I dive into how the traditional retirement model can feel restrictive, especially for women, and how it reinforces a scarcity mindset. Traditional retirement models are built around the assumption that work is something to endure, not something that can nourish your soul. But what if the goal isn’t to escape work, and instead, to reimagine it?I'm sharing my own personal take on financial freedom, where wealt...
2025-08-0714 min
Bioenergetics BeatJoy, Forgiveness & Freedom: The Emotional Roots of Healing with Margie Bissinger & Heather GrayEpisode 93 In this uplifting episode of Bioenergetics Beat, host Heather Gray, FDN-P, welcomes Margie Bissinger—physical therapist, health coach, and happiness expert—for a powerful discussion on how cultivating joy can transform your physical and emotional health.With over 40 years in practice, Margie shares how her work with chronic pain patients led her to uncover the life-changing connection between happiness and healing. From the roots of emotional well-being to tangible strategies for building resilience, Margie introduces the concept of “happiness habits”—daily practices proven to rewire the brain and support long-term health, energy, and vitality.Together...
2025-07-3033 min
East Anchorage Book Club with Andrew GrayAK MEDIA: Gabe Rottman: VP of Policy at the Reporters Committee for Freedom of the PressSend us a text Gabe Rottman is the Vice President of Policy for the Reporters Committee for Freedom of the Press. A practicing attorney with a focus on the novel issues at the intersection of press freedom, newsgathering, and technology, Gabe is the perfect person to discuss the media environment in America today and what resources are available to journalists who, through the course of just doing their jobs, could find themselves in the crosshairs of the government.From 2012 to 2015, Rottman served as the lead federal legislative and regulatory counsel at the American C...
2025-07-2343 min
School Hours CEOEp. 14 - The Website That Works While You Don’t: SEO, Strategy & Mompreneur Freedom with Marika YdenbergIn this value-packed episode, Danielle sits down with Marika Ydenberg — mom of three, SEO expert, and founder of Marketing Mavens — to talk about how busy moms can create websites that actually work.
If you're constantly juggling your business between school drop-off and soccer practice, this episode is your permission slip to stop duct-taping your online presence and finally create a site that supports your business (and your sanity) 24/7.
Marika breaks down the mindset shifts, SEO essentials, and simple website tweaks that make a BIG difference — without requiring you to become a tech wizard. You’ll learn ho...
2025-07-1554 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality118 | You Don’t Need More Money—You Need Nervous System Regulation: Heal Your Scarcity Mindset and Redefine Financial FreedomFeeling financially secure on paper yet still stuck in scarcity inside? Many high-achieving women experience a disconnect between external financial success and internal emotional abundance. Traditional financial freedom focuses on numbers but misses the essential foundation: safety in your body.In this episode we'll discuss:Why financial freedom isn’t just about numbers but about creating safety in your body alsoHow survival-based nervous system patterns impact your money mindset and financial managementCommon responses like avoidance, guilt around spending, and overworking from scarcity mindsetPractical tools like breathwork, grounding, journaling, and affirmations to help regulate your nervous system wit...
2025-06-1619 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality107 | Overcoming Shame Around Money: How to Break Free and Achieve Financial FreedomMoney shame often lurks in the shadows of entrepreneurship, especially for women. Whether it shows up as avoiding your bank accounts, undercharging, or feeling like you should be further along, money shame doesn’t mean something is wrong with you. It’s just fear in your money mindset, not your true worth.In this episode, I’ll show you that your financial numbers don’t define your value. Your worth is not based on your bank balance—it’s based on who you are. Your current finances reflect past beliefs about money, not your potential to create abundance.
2025-05-0815 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality103 | Why Financial Freedom Starts with Nervous System Regulation & Money MindsetWe’re often taught that financial freedom is just a math problem: accumulate X amount of money, and then you’ll finally feel safe, secure, and free. I believe that this entire equation is based on a flawed assumption.Financial freedom isn’t about how much you have. It’s about how you feel about what you have.In this episode we'll discuss:Why chasing “enough” often leads to never feeling satisfiedHow money acts as a mirror for your beliefs around worth and abundanceWhy mindset, not math, determines how free you actually feelHow to move from a...
2025-04-2419 min
Bioenergetics BeatOvercome the Trauma Hidden in Your Cells: Healing with Helen Armstrong and Heather GrayIn Episode 70. Helen Armstrong’s inspiring journey from corporate executive to holistic healer showcases the transformative power of self-discovery and energy healing. As a high-pressure HR executive, Helen spent years conforming to societal expectations, which led to struggles with eating disorders, depression, and emotional disconnection. Her healing journey involved peeling back layers of trapped emotions to uncover her true self. Through her experiences, Helen honed her skills in energy healing, applied kinesiology, and sound therapy, developing a deep passion for helping others create powerful, lasting transformations.Helen’s empathic abilities allow her to connect with...
2025-02-1330 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessTitle Stop Autoimmune in Its Tracks – The Surprising Childhood Connection and How to Fix It with Dr. Keesha Ewers and Heather Gray FDN-PIn Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I’m your host, Heather Gray, and today’s episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset.Episode HighlightsThe surprising connection between unresolved childhood trauma and autoimmune disease.How Dr. Keesha’s personal health struggles led her to cre...
2025-02-1039 min
Afrocentric.Exploring Double Continuous and the Freedom in Black Identity featuring Amaya Franklin Dive into a profound exploration of double consciousness with host Morgan Gray and guest Amaya Franklin. This transformative podcast episode delves deep into the intricate concept of double consciousness, revealing how the tension between being Black and American can become a powerful source of personal liberation and understanding. The discussion unravels the complex experience of navigating racial identity, challenging listeners to view the dual perspective not as a limitation, but as a unique lens of cultural insight and personal strength. Gray and Franklin examine how Black individuals continuously negotiate their sense of self within a society that ha...
2025-01-2355 min
Self DirectedPeter Gray | Rethinking Education: The Power of Play and Self-Directed LearningTogether with Peter Gray, we explored the concept of self-directed education. Peter Gray emphasizes the importance of play and independence in children's learning. The discussion highlights the shortcomings of the traditional school system and encourages parents to embrace unconventional educational approaches that foster curiosity and resilience in their children.Subjects we. cover:• Education is more than just formal schooling • Children naturally possess curiosity and a desire to learn • Historical contexts of education involved broader community engagement • Modern parenting often restricts children's independence and learning opportunities • Risky play is es...
2025-01-161h 31
Solar Disruption TheoryRevolutionizing Solar Sales w/ Christopher Melink & Kameron GrayDivisional VPs Chris Melink and Kameron Gray from Solar Pros share how they smashed growth records and aligned with Freedom Forever's vision. With Brett Bouchy's relentless commitment, they forged a partnership that changed everything. Tune in to hear their insights on overcoming challenges, why alignment is key to success, and how Freedom Forever offers the “safest landing spot” in the solar industry.
2024-12-0647 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic WellnessBreaking Free: Overcoming Chronic & Treatment-Resistant Depression When Nothing Else Works with Silvia Covelli and Heather Grayhttps://renegadehealthboss.comIn episode 130 Heather Gray FDN-P welcomes Silvia Covelli , who opens up about her long struggle with chronic depression and the misconceptions surrounding mental health. Silvia Covelli shares her journey and insights on effective treatment methodologies that combine functional medicine, metabolic psychiatry, and lifestyle transformation. They discuss the vital connection between physical and mental health and challenge the traditional psychiatric model In this podcast you will discover00:00 Introduction to the podcast and the mission to explore advanced health and wellness topics.02:31 Silvia joins...
2024-10-2231 min
Bioenergetics BeatMaster plants and a path to emotional freedom with Dr. Maya Shetreat and Heather Gray FDN-PIn episode 54, Dr. Maya Shetreat is a neurologist, herbalist, urban farmer and author of The Dirt Cure and the newly released The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She’s been featured in the New York Times, The Telegraph, NPR, Sky News and The Dr. Oz Show. Dr. Maya is the creator of Quantum Drops, a vibrational Master Plant product and the founder of the Terrain Institute, where she offers training for psychedelic-informed practitioners.
During an exciting and insightful conversation with Bioenergetics Beat Host Heather Gray, Maya explains exposure to...
2024-10-1747 min
The Story Engine PodcastThe Quest For Freedom In Business With Kyle LeavittOn this episode of The Story Engine Podcast, we are talking with Kyle Leavitt, CEO & Co-Founder of Customer HUB. Kyle discusses the challenges and triumphs of entrepreneurship, particularly focusing on the importance of creating systems that allow for time freedom and the liberation of entrepreneurs from traditional service-based business models. He shares insights on the misalignment often experienced in the pursuit of success, the significance of leadership and vision, and the role of storytelling in connecting with clients. Personal anecdotes about family life and the struggles of software development further illustrate the journey towards achieving a balanced and fulfilling...
2024-10-1539 minThe Story Engine PodcastCreating Wealth, Freedom And Clarity With Krisstina Wise On this episode we are talking with Krisstina Wise. Krisstina shares her personal journey with money and success, highlighting the importance of addressing money trauma and finding a healthy balance between wealth creation and health/happiness. She emphasizes the need to understand how much money is enough and develop a clear financial plan. Krisstina also introduces her CURBS program, which focuses on teaching individuals how to create wealth and financial freedom. The conversation touches on the significance of addressing limiting beliefs around money and the benefits of gaining clarity and confidence in managing finances. In This Episdoe Addressing money trauma a...
2024-08-1341 min
Women of WealthDebt Free Degree: Dr. Roz's Blueprint for Financial FreedomEver wondered how to achieve a debt-free degree? Or how early financial planning can transform lives? Join us in Episode 10 of the Women of Wealth podcast, where hosts Hawley Woods Gray and Allie Ramo sit down with Elizabeth Rosner, aka Dr. Roz. As the founder of the Debt-Free Degree movement and a certified trainer of non-violence at the Martin Luther King Center. Dr. Roz shares her journey, success stories, and invaluable tips on achieving financial freedom through education. Don't miss her insights on empowering students and families, starting financial literacy early, and her vision for a debt-free future. Tune...
2024-07-1052 minEast Anchorage Book Club with Andrew GrayJUNETEENTH: Sen. Elvi Gray-Jackson (D-Anchorage)Send us a textIn honor of Juneteenth 2024, I am airing an interview I conducted with Sen. Elvi Gray-Jackson from 2023 for my previous podcast, "East Anchorage Matters." Last month the Alaska State House and Senate passed Sen. Gray-Jackson's bill making Juneteenth an Alaska State Holiday. Juneteenth commemorates the ending of slavery in the United States and began in Galveston, Texas, where the freed slaves there didn’t learn of their freedom until June 19, 1865, over two years after President Abraham Lincoln had signed the emancipation proclamation officially freeing them. Juneteenth has been the longest running African Am...
2024-06-1925 min
Bioenergetics BeatA personal path to freedom from Lyme with Dr. Diane Mueller and Heather Gray FDN-Phttps://www.wearenikki.com?fpr=heather14
Episode 35: Dr. Diane Mueller has a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. She is the author of the best-selling book “It’s Not All In Your Mind” and has been featured on Fox News, CBS, and numerous healthcare summits and podcasts. Dr. Mueller trains clinicians worldwide on taking a holistic approach to chronic disease treatment. Her personal journey from chronic illness to the excellent health she enjoys today began with a reluctance to rely on traditional medicine. Instead, she pursued a personal path; digging deep i...
2024-06-0440 min
Launch Your LightDiscovering Your Soul’s Purpose w/ Jayme Rose GrayWelcome to the Experience!Prepare to embark on a journey to uncover your soul's purpose and mission! This podcast is designed to help you explore WHAT you came here to do and WHO you came here to be.Hi, I’m Jayme!I’m a Soul Purpose Guide and Business Coach dedicated to helping spiritual entrepreneurs, conscious creators, earth guardians, mamas, mystics, and anyone committed to making the planet a brighter place for future generations. After spending two decades in a successful sales caree...
2024-05-2216 min
Launch Your LightEp 1. Discovering Your Soul’s Purpose w/ Jayme Rose GrayWelcome to the Experience!Prepare to embark on a journey to uncover your soul's purpose and mission! This podcast is designed to help you explore WHAT you came here to do and WHO you came here to be.Hi, I’m Jayme!I’m a Soul Purpose Guide and Business Coach dedicated to helping spiritual entrepreneurs, conscious creators, earth guardians, mamas, mystics, and anyone committed to making the planet a brighter place for future generations. After spending two decades in a successful sales caree...
2024-05-2216 min
Act ThreeCara GraySpecial Offer for My Listeners: As a gift to my listeners, I am offering a free 60-minute zoom session with me to chat about where you are at and do a bit of dreaming about your next chapter! You can book time with me via: https://CaraGray.as.me/60minutes. I will also put this link in the show notes or reach me via email at cara@goodmorningfreedom.com. I love this work. I love helping people discover how to live inspiring lives. And I look forward to meeting you and hearing about your journey! ...
2024-04-3007 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality45 | Why Financial Freedom Might Not Be Enough for True Success (with Andy Moran)I invited Andy Moran, a Financial Planner on this week's podcast to discuss topics that we both have experienced like breaking the mold, diving into the possibilities of career breaks, mini-retirements, and the empowerment that comes with aligning work with our deepest values. It was so refreshing to visit with Andy and his unconventional ways of thinking, how he navigates his own finances and advice he has for clients. Andy has navigated the transition from a Silicon Valley startup to one of balanced living, Together, we dissect societal pressures, workplace flexibility, and the si...
2024-04-241h 10
Grace Upon GraceCalled to Freedom (Galatians 5)Title: Called to FreedomText: Galatians 5:13–25Originally delivered on 25 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-2747 minProdigal HopeCalled to Freedom (Galatians 5)Title: Called to FreedomText: Galatians 5:13–25Originally delivered on 25 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-2747 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, SpiritualityEp 35. Embracing Mini-Retirements for Financial and Emotional Freedom (with special guest Robert Hill) I invited Robert Hill, an adventure elopement photographer and business coach, on the podcast to discuss the impact of mini-retirements and how they can propel us toward true financial and emotional freedom if we allow them to. Together, we share the challenges that brought us face-to-face with the necessity of stepping away from our work to rediscover our true north.I thoroughly enjoyed our conversation and Robert is such a wealth of knowledge with somatic practices, Human Design and being what he teaches.Burnout seems to be something that most people encounter. Robert and I sha...
2024-02-141h 15
Grace Upon GraceOn the Receiving End of Freedom (Galatians 4)Title: On the Receiving End of FreedomText: Galatians 4:21–31Originally delivered on 11 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-1344 minProdigal HopeOn the Receiving End of Freedom (Galatians 4)Title: On the Receiving End of FreedomText: Galatians 4:21–31Originally delivered on 11 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-1344 min
The Perception & Action PodcastFreezing and freeing of degrees of freedom in joint action learningHow do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein’s freezing and freeing DF across the joint action system? Articles:Freezing and freeing of degrees of freedom in joint action learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google
2024-01-2315 minThe Perception & Action PodcastFreezing and freeing of degrees of freedom in joint action learning How do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein's freezing and freeing DF across the joint action system? Articles:Freezing and freeing of degrees of freedom in joint action learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple S...
2024-01-2315 min
More Faith More LifeFaith, Finances, Freedom | #40Discovering the secret to thriving financially isn't just about getting a bigger paycheck; it's about the wisdom to manage the funds that remain after the bills are settled. I've learned through both biblical teachings and my own journey that integrating faith into our money matters can unlock a path to unexpected prosperity. In this candid conversation, I peel back the layers of cultivating financial wisdom in tough economic times, sharing anecdotes from my own life about conquering the debt monster, especially the snare of credit card borrowing. I'll walk you through the principles I've lived by to achieve a...
2024-01-0920 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality#30 How to overcome the fear of losing money in life and business (with special guest Steve Gray)Join me as I interview my brother, Steve Gray and we discuss how to overcome the fear of losing money in life and business. We have an intimate discussion of our own personal experiences with money, shifting mindsets, and embracing the power of self-love and deservedness in the realm of wealth and success. Learn from Steve's entrepreneurial journey and my reflections as we delve into the transformational process of overcoming money fears and aligning our beliefs with our passions. Uncover how finding true motivation, setting boundaries, and pursuing joy can lead to financial abundance. Discover actionable insights for reshaping y...
2024-01-031h 07
River of God Christian Center MessagesNov 12th 2023 | Message of Freedom | Pastor Donald GrayNov 12th 2023 | Message of Freedom | Pastor Donald Gray
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Pastor Donald Gray delivers a message of freedom on Nov 12th, 2023. Hear how God is working to free all of humanity from the chains of oppression and transformation. This message is perfect for those struggling with freedom in their lives, or who are looking for encouragement to stand up against injustice.
If you'd like to listen to more in person, check out the River of God Christian Center...
2023-11-3025 min
Deep and Durable LearningYour Freedom Ends Where Your Neighbor's Nose BeginsHarmonizing personal freedom and the biblical law of love through the discipline of public health.
2023-10-2145 min
America Unhinged with Dr John DiamondAmerica Unhinged: Cory GrayCory Gray joins this episode of America Unhinged with Dr John Diamond.Watch "America Unhinged" live on Brighteon.tv every weekday from 9:00 am - 10:00 am ESTAmerica Unhinged - americaunhingedradio.comWater Revolution - drjohnwater.comSupport us by shopping at brighteonstore.com and save 5% with code: DRJOHN
2023-10-1752 min
Lately I’ve Been with Amy GrayLately I've Been Telling Tall Tales "College Freedom" Today we continue the series of short stories. Today’s tall tale is titled “College Freedom”. It tells the story of a mom dropping off her child at college and the feelings that come along with that. The freedom of college for the child but also for the parents. If you are a parent going through the exciting but hard time of letting your kids go then this story is for you. I hope you enjoy it. Here is it “College Freedom”
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2023-09-2008 min
Gray TransformsSamantha Sweetwater Awakens Community with Dance and Freedom on the Way of EnLifenmentSamantha Sweetwater Awakens Community with Feminine Wisdom, Dance, Freedom, and EnLifenment | Gray Transforms #21
Samantha Sweetwater is a ceremonial guide, soul mentor, executive coach, and thought leader. Her articulation of ideas is pure light.
We discuss the processes that she has created to facilitate spaces for people to Dance their way to Freedom, EnLifenment, and Wholenss.
Find all of her work and stay connected through her website:
https://www.samanthasweetwater.com
Warning: These are high-level transformative conversations, and this content will Transform your life.
Gray Transforms is a Transpersonal Psychology informed archive and podcast of...
2023-07-1358 min
Moral TeaEp. 12 - Free Speech Wins At the Supreme Court: Alliance Defending Freedom Interview at NRB ConventionDiscrimination wasn’t on trial at the Supreme Court recently, but the right to disagree, the first-amendment right not to have speech controlled by the government.
The multi-gen duo caught up with Alliance Defending Freedom’s Lathan Watts before the decision.
2023-07-0730 minYour Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality#13 Financial Freedom vs. Financial EaseIn this episode, I discuss the difference I believe between financial freedom vs. financial ease.Financial freedom is defined as having enough cash, savings and investments to pay for your living expenses for the rest of your life. Even though some of us might match the definition of financial freedom, we don't feel ease with our money.For some people, financial freedom can be laced with actions like hoarding, protecting and limiting the use of our funds because it is coming from a belief seeded in lack, fear and scarcity.I want us t...
2023-06-2818 min
Self DirectedPeter Gray | The Psychology of Play, the Benefits of Free Play for ChildrenWhat if your child could thrive outside the traditional school system, learning self-direction and social skills through play and exploration? Peter Gray is such a clear voice regarding understanding the power of unschooling and playing as a tool for learning. We have for a long time wanted to talk with Peter and are happy to here share with you our dialogue with him. In our conversation with Peter Gray, we discuss the challenges of finding a social life for homeschooled children, especially in Europe. Peter shares his insights on the importance of age-mixed groups, the h...
2023-03-091h 36
Commercial Real Estate PlaybookLauren Rothlisberger - Creating Time Freedom with Self StorageLauren Rothlisberger - Creating Time Freedom with Self Storage
2022-11-0146 min
The GrayFreedom Of Speech Isn't What You Think - Most People Apply It WrongIn this episode of The Gray Podcast, we're talking about Freedom of Speech, what it means, and why most people misapply and misuse it by thinking they can say whatever they want and apply the freedom of speech rule.
2022-09-0133 min
Your Longevity BlueprintEmotional Freedom Technique (EFT) with Amy StarkThe Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives. The Tapping Points
Side of the Hand
Top of the Head
Inner Eyebrow
Side of the Eye
Underneath the Eye
Underneath the Nose
Underneath the Lower Lip
Right Below Your Collarbone
Center of th...
2022-08-3145 min
Gray Area SpotlightGray Area Spotlight: Tara BrooksTara Brooks is a trailblazer of sound and scene. Her desire for growth and evolution keeps her sound on the cutting edge, always favoring the challenge and freedom of new untapped sounds over the safe bet of the latest generic trends. Anyone who's had the distinct pleasure of attending one of Tara's live sets can attest to what she describes as "A collaboration with the energy in the room."
▪️Follow Tara Brooks▪️
Instagram - https://www.instagram.com/tarabrooksmusic/
Facebook - https://www.facebook.com/tarabrooksofficial
Twitter - https...
2022-07-2855 min
Freedom Fighters: Code GraySeason 3: Ep. 5 Dr. Jaqui Linder, Chrysalis Anti-Human Trafficking NetworkHuman trafficking impacts a person's mental health and well-being. Trauma-informed supports and specialized care are needed to assist someone who has been trafficked. In this episode, Dr. Jacqui Linder, Clinical Psychologist and Founder/Executive Director of the Chrysalis Anti-Human Trafficking Network, shares her expertise on the topic.
2022-06-1027 minFreedom Fighters: Code GraySeason 3: Ep. 3 Joseph Mari, ScotiabankHow does the financial sector intersect with human trafficking? What is the financial industry doing to address criminality? Learn from Joseph Mari, Director within the Financial Intelligence Unit (FIU) at Scotiabank, as he shares his expertise on the subject.
2022-05-2727 min
It's Personal Podcast#ItsPersonal Podcast IV 106.Olugbemisola Rhuday-Perkovich on freedom to read, storytelling and mediaOlugbemisola Rhuday-Perkovich was born in New York and later moved A LOT. She's spent a lot of time in many different countries, so she was a new kid in many different places (up until 8th grade).
On this podcast, Olugbemisola shares childhood stories with her parents, the freedom to read, the feeling of being in different schools, and the impact of digital media.
Instagram: https://www.instagram.com/olugbemisolarhudayperkovich/
Twitter: https://twitter.com/olugbemisola
Website: https://www.olugbemisolabooks.com/
2022-04-2128 minFreedom Fighters: Code GraySeason 3: Ep. 2 "Protecting People and Planet" with Steven Trent, Environmental Justice FoundationWhat is labour trafficking and how does it intersect with environmental concerns? How can we be more conscious consumers to reduce the demand for trafficking? In this episode, Co-Founder and CEO of the Environmental Justice Foundation, Steve Trent shares about his organization's work to protect people and protect the planet.
2022-04-1428 minFreedom Fighters: Code GraySeason 3: Ep. 1 "Familial Trafficking" with Juanita Murphy, CEASEWhat is familial trafficking and how can it be stopped? If someone is experiencing familial trafficking, where can they find assistance? In this episode, Juanita Murphy, Peer Support at the Centre to End All Sexual Exploitation courageously shares her story of breaking the cycle of familial trafficking and her ongoing efforts to help support people with lived experience.
2022-03-1827 minFreedom Fighters: Code GraySeason 2 Ep. 8 pt 2: Kevin Wilcox, Researcher and AdvocateHow are pornography and sex trafficking interlinked? How can our laws be strengthened to better protect people from being exploited online? This is the second episode of a 2 part series that addresses these questions with researcher and advocate Kevin Wilcox.
2022-03-1128 min
Dare to Dream Physician Travel PodcastEp 39: Delivering Freedom with George Kinder, the Father of Life PlanningGeorge Kinder is an international thought-leader, author, mindfulness teacher, and the Father of the Life Planning movement. He has revolutionized financial advice for more than 35 years by training 4000 professionals in 30 countries in the field of Financial Life Planning. In part 1 of this profound 2-part conversation, George and I discuss:What struggles do financial professionals and physicians share in finding professional fulfillment.How to efficiently deliver freedom to an individual through life planning.What physician burnout looks like from a patient's point of view.Why physicians cannot wait to re-connect with their purpose.Tune in to h...
2022-02-1125 min
The Gray Report PodcastMichael Blank: Multifamily Expert and "Financial Freedom" Thought LeaderIn this episode of The Gray Report Podcast, Spencer Gray interviews Michael Blank, the host of the popular “Financial Freedom with Real Estate Podcast,” the founder and CEO of Nighthawk Equity, and the expert multifamily authority behind TheMichaelBlank.com, which provides useful content and resources for individuals interested in multifamily investing. His popularity is well-earned, as experts and beginning investors alike are drawn to his extensive knowledge and accessible advice on the multifamily industry.
For the latest multifamily news from across the internet, check out the Gray Report website: www.TheGrayReport.com
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2022-02-0836 minFreedom Fighters: Code GraySeason 2 Ep. 10: Sasha & Ashley, Born Legacy Inc.How do you reclaim your power, own your worth and break the cycle after you have experienced trauma? Learn from Psyche Resilience Specialists and Co-Founders of Born Legacy Inc., Sasha Parrell and Ashley Snowball, as they share about the important work they are doing to support, uplift and empower other women in the community who are healing from past traumas.
2021-12-1327 min
LIFE DOWNUNDER💳 THE GREAT RESET: 'Freedom vs. Slavery'SYNOPSIS: This episode on LIFE DOWNUNDER with Gray STANTON prresents the following MUST LISTEN topics: An indepth invterview of Catherine AUSTIN-FITTS (Investment Banker, and founder of The SOLARI Report) analysis on using the banking elites COVID-19 (fake pandemic = "an invisible enemy") as the smoke screen of Klaus SCHWAB's 'GREAT RESET' (i.e., Khazarian Mafia economic reset) resulting in - 'Freedom versus Slavery'. Retired AUSTRALIAN Defence Force (ADF) SAS Regiment Lt. Colonel Riccardo BOSI Freedom Rally Speech Sydney, NSW, AUSTRALIA to a crowd of well over 100,000 people. Greg REECE expose on the C.C.P. (Chinese Communist Party). Dr. Vernon C...
2021-11-252h 06Freedom Fighters: Code GraySeason 2 Ep. 9: Julie Triplett, The Global Heritage ProjectFounder and Co-leader of the Global Heritage Project, Julie Triplett shares about the organization she started to help women at-risk in Asia through vocational training and mentor ship. In this episode, learn about the importance of long-term sustainable jobs and financial support for people who have exited situations of trafficking. Learn more at: https://www.tghproject.org/
2021-10-3027 minFreedom Fighters: Code GraySeason 2 Ep. 8: Kevin Wilcox, Researcher and AdvocateHow are pornography and sex trafficking connected? What are the laws in Canada regarding the purchase and sale of sex? What are Canada’s laws on pornography? In this episode, researcher and advocate Kevin Wilcox addresses these questions.
2021-10-2227 minFreedom Fighters: Code GraySeason 2 Ep. 7: Suzanne Smoke, Indigenous Knowledge KeeperOver 50% of people who are trafficked in Canada are Indigenous. Why is that the case? How can Canadians work towards reconciliation? Learn from Suzanne Smoke, Indigenous Knowledge Keeper, as she shares the impact that colonialism has on human trafficking in Canada.
2021-10-1527 minFreedom Fighters: Code GraySeason 2 Ep. 6: Hennes Doltze, Former Program Manager of the Prostitution Offender ProgramIn this episode, guest Hennes Doltze, the Former Program Manager of the Prostitution Offender Program addresses the questions: What drives the demand for sex trafficking? Who are the buyers of sex? And what do our laws say about the purchase and sale of sex?
2021-10-0127 minFreedom Fighters: Code GraySeason 2 Ep. 5: Kate Moore, SafeHope HomeSafe housing is essential in supporting people who have been impacted by sex trafficking and sex exploitation. Learn how SafeHope Home provides a safe space for people to build a hope and a future as Kate Moore, Senior Manager of Community Engagement, shares about the important work that they do.
2021-09-2427 min
Women's Wealth CanadaVal Low of "Focus and Freedom for Entrepreneurs" PLUS Budgeting Apps ReviewToday we want to mention another great Canadian podcast, "Focus and Freedom for Entrepreneurs," hosted by Val Low. Val is a digital & efficiency expert who helps entrepreneurs clear the business clutter and thrive. Through her Focus&Freedom™ Method many entrepreneurs have experienced more focus, time and freedom.Val shows entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matter most in their business and life.Through her Magnify Your Brand™ program, entrepreneurs and experts can clari...
2021-09-2105 minFreedom Fighters: Code GraySeason 2 Ep. 4: Glendyne Gerrard, Defend DignityIn this episode, Glendyne Gerrard, the Director of Defend Dignity discusses the impact of pornography on society and explains how it is connected to the issue sexual exploitation in Canada. Learn about the important work her organization is doing to educate, advocate and provide aid across the nation.
2021-09-1727 minFreedom Fighters: Code GraySeason 2 Ep. 3: Penny FlaroPenny Flaro spent two years working in a safe house for women who experienced sex trafficking in Ontario. In this episode, she shares about how she learned about how trafficking happens in her community and reflects on her experience supporting survivors.
2021-09-1027 min
Prodigal HopeLet Freedom Ring (John 8)Title: Let Freedom Ring • Text: John 8:30–36 • Originally delivered 5 Sep 2021 at Stonington Baptist Church, Paxinos, PASharing God’s gospel of “grace upon grace” for the weary and the worn out.For more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2021-09-0742 minGrace Upon GraceLet Freedom Ring (John 8)Title: Let Freedom Ring • Text: John 8:30–36 • Originally delivered 5 Sep 2021 at Stonington Baptist Church, Paxinos, PASharing God’s gospel of “grace upon grace” for the weary and the worn out.For more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2021-09-0742 minFreedom Fighters: Code GraySeason 2 Ep. 2: Teresa MacLennan, Women and Children's Shelter of BarrieExecutive Director Teresa MacLennan from the Women and Children's Shelter of Barrie discusses what human trafficking looks like in the community and provides insight into the support services they offer for individuals who have experienced exploitation.
2021-09-0327 min
Freedomcast by Freedom Fitness EquipmentFreedomCast Episode 27: Joe Gray, Gray Matter LiftingJoe Gray is an HR professional turned powerlifter and home gym enthusiast who has put a significant portion of his time and effort into building the home gym community through the Garage Gym Competition, a worldwide competition for powerlifters and garage gym owners. Joe talks about his background and reasons for starting that competition, the growing number of sponsors and influence, and his long-term reviews which really makes him stand out in the Home Gym Review space.
Check out Joe at https://graymatterlifting.wordpress.com/
Check out Garage Gym Competition at https://garagegymcompetition.com/links/
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2021-08-231h 11
Freedom Fighters: Code GraySeason 2 Ep. 1: Mary Bawden, Dance Awareness: No Child ExploitedSeason 2 Episode 1: Host Mik Gray interviews Founder and CEO & Founder of Dance Awareness: No Child Exploited - Da:nce to discuss the hypersexualization of children in dance. Listen as Mary Bawden shares the differences between healthy vs harmful dance education!
2021-07-2227 min
Gray MatterIs our pursuit of freedom actually enslaving us?What do we want when we want to be free? Is freedom best defined as “freedom from restraints?” Or, is there another, truer, and perhaps less obvious path to freedom?In this episode, I share a message I preached at Forest Hill Church called “Counterfeit Freedom” from 2 Peter 2:17-22. I argue that counterfeit freedom — the freedom on offer in our post-modern, post-Christian, post-everything world — begins with deception, leads to bondage, and results in destruction. True freedom, on the other hand, begins with dependence, leads to submission, and results in love.The paradox at the heart of the Gospe...
2021-07-1940 minFreedom Fighters: Code GrayEpisode #10 - Freedom Fighters: Code Gray - Jessica OrtizFounder and creator of Toronto Cornerstone International Film Fest (TCIFF) Jessica Ortiz, discusses how and why she felt the need to start this film festival for social justice films in order to help raise awareness on the global issue of human trafficking.
2021-07-1627 minCommercial Real Estate PlaybookHow to Build Deep Relationships and Achieve Person and Financial Freedom with Gabriel HamelGabriel Hamel is a Real Estate Investor who’s passion for Real Estate, Business, and Financial Freedom has helped him to amass a Multi-Million dollar Real Estate Portfolio consisting of Single Family Homes, Multi-Family Apartments, Commercial Real Estate, and Mobile Home Parks. From humble beginnings, a book on Real Estate, and a strong desire for financial freedom, Gabriel set out to find creative ways to start purchasing income producing investment Real Estate. Gabriel is a strong advocate of financial literacy through self education.
2021-06-2139 minFreedom Fighters: Code GrayEpisode #9 - Freedom Fighters: Code Gray - Ruth MorrisonCommunity member Ruth Morrison talks about her trip to Amsterdam and how walking through the Red Light District impacted her. She also reflects on the importance of knowing your worth amidst an increasingly hypersexualized culture.
2021-06-1827 minFreedom Fighters: Code GrayEpisode #8 - Freedom Fighters: Code Gray - Kina MillingtonIn this episode, founder of Total Women Development and Sex Industry Overcomer Kina Millington shares her story and sheds light on her work to encourage, support and empower young women in the community to live purposeful lives.
2021-06-1128 minFreedom Fighters: Code GrayEpisode #7 - Freedom Fighters: Code Gray - MPP Andrea KhanjinIn this episode, MPP Andrea Khanjin shares how the Government of Ontario is combatting human trafficking through raising awareness and supporting survivors.
2021-05-2127 minFreedom Fighters: Code GrayEpisode #6 - Freedom Fighters: Code Gray - Laura RossLaura Ross is an advocate comes alongside and supported survivors through running a bakery and providing housing. Learn from this innovative leader as she shares her story of how providing job skills and wrap-around supports make the difference in an individual's healing journey.
2021-05-1427 minFreedom Fighters: Code GrayEpisode #5 - Freedom Fighters: Code Gray - Kaitlyn RanasingheHow does trafficking happen? How can collaboration between service providers be strengthened? What does supporting survivors look like? In this episode Kaitlyn addresses these questions through her lens of experience as an advocate and researcher.
2021-05-0526 min