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Freedom Fighters: Code Gray
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Bioenergetics Beat
Episode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate Wisdom
Episode 110: Mindy Gorman-Plutzer. Food Freedom and the Body's Innate WisdomMidlife Metamorphosis with Mindy Gorman-PlutzerAward-winning coach and author Mindy Gorman-Plutzer joins Heather Gray to unpack how women can transform their relationship with food and body during perimenopause, menopause, and beyond. From dismantling diet-culture myths to healing the gut and rebuilding self-trust, Mindy shares her 4R Freedom Method, a functional, compassionate roadmap to feeling lighter in body and life.You’ll learnWhat “midlife metamorphosis” really means and why it starts with self-worth, not willpower.D...
2025-12-04
35 min
Your Longevity Blueprint
Greatest Hits: Emotional Freedom Technique (EFT) with Amy Stark
The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives. The Tapping Points Side of the Hand Top of the Head Inner Eyebrow Side of the Eye Underneath the Eye Underneath the Nose Underneath the Lower Lip Right Below Your Collarbone Center of the Chest L...
2025-09-10
43 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
133 | Redefining Retirement: Discovering the Freedom Mindset for Wealth and Work You Love
In this episode, I challenge the outdated narrative surrounding retirement and the concept of financial freedom. Have you ever caught yourself thinking, “I’ll finally rest when I retire”? I dive into how the traditional retirement model can feel restrictive, especially for women, and how it reinforces a scarcity mindset. Traditional retirement models are built around the assumption that work is something to endure, not something that can nourish your soul. But what if the goal isn’t to escape work, and instead, to reimagine it?I'm sharing my own personal take on financial freedom, where wealt...
2025-08-07
14 min
Bioenergetics Beat
Joy, Forgiveness & Freedom: The Emotional Roots of Healing with Margie Bissinger & Heather Gray
Episode 93 In this uplifting episode of Bioenergetics Beat, host Heather Gray, FDN-P, welcomes Margie Bissinger—physical therapist, health coach, and happiness expert—for a powerful discussion on how cultivating joy can transform your physical and emotional health.With over 40 years in practice, Margie shares how her work with chronic pain patients led her to uncover the life-changing connection between happiness and healing. From the roots of emotional well-being to tangible strategies for building resilience, Margie introduces the concept of “happiness habits”—daily practices proven to rewire the brain and support long-term health, energy, and vitality.Together...
2025-07-30
33 min
East Anchorage Book Club with Andrew Gray
AK MEDIA: Gabe Rottman: VP of Policy at the Reporters Committee for Freedom of the Press
Send us a text Gabe Rottman is the Vice President of Policy for the Reporters Committee for Freedom of the Press. A practicing attorney with a focus on the novel issues at the intersection of press freedom, newsgathering, and technology, Gabe is the perfect person to discuss the media environment in America today and what resources are available to journalists who, through the course of just doing their jobs, could find themselves in the crosshairs of the government.From 2012 to 2015, Rottman served as the lead federal legislative and regulatory counsel at the American C...
2025-07-23
43 min
School Hours CEO
Ep. 14 - The Website That Works While You Don’t: SEO, Strategy & Mompreneur Freedom with Marika Ydenberg
In this value-packed episode, Danielle sits down with Marika Ydenberg — mom of three, SEO expert, and founder of Marketing Mavens — to talk about how busy moms can create websites that actually work. If you're constantly juggling your business between school drop-off and soccer practice, this episode is your permission slip to stop duct-taping your online presence and finally create a site that supports your business (and your sanity) 24/7. Marika breaks down the mindset shifts, SEO essentials, and simple website tweaks that make a BIG difference — without requiring you to become a tech wizard. You’ll learn ho...
2025-07-15
54 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
118 | You Don’t Need More Money—You Need Nervous System Regulation: Heal Your Scarcity Mindset and Redefine Financial Freedom
Feeling financially secure on paper yet still stuck in scarcity inside? Many high-achieving women experience a disconnect between external financial success and internal emotional abundance. Traditional financial freedom focuses on numbers but misses the essential foundation: safety in your body.In this episode we'll discuss:Why financial freedom isn’t just about numbers but about creating safety in your body alsoHow survival-based nervous system patterns impact your money mindset and financial managementCommon responses like avoidance, guilt around spending, and overworking from scarcity mindsetPractical tools like breathwork, grounding, journaling, and affirmations to help regulate your nervous system wit...
2025-06-16
19 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
107 | Overcoming Shame Around Money: How to Break Free and Achieve Financial Freedom
Money shame often lurks in the shadows of entrepreneurship, especially for women. Whether it shows up as avoiding your bank accounts, undercharging, or feeling like you should be further along, money shame doesn’t mean something is wrong with you. It’s just fear in your money mindset, not your true worth.In this episode, I’ll show you that your financial numbers don’t define your value. Your worth is not based on your bank balance—it’s based on who you are. Your current finances reflect past beliefs about money, not your potential to create abundance.
2025-05-08
15 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
103 | Why Financial Freedom Starts with Nervous System Regulation & Money Mindset
We’re often taught that financial freedom is just a math problem: accumulate X amount of money, and then you’ll finally feel safe, secure, and free. I believe that this entire equation is based on a flawed assumption.Financial freedom isn’t about how much you have. It’s about how you feel about what you have.In this episode we'll discuss:Why chasing “enough” often leads to never feeling satisfiedHow money acts as a mirror for your beliefs around worth and abundanceWhy mindset, not math, determines how free you actually feelHow to move from a...
2025-04-24
19 min
Bioenergetics Beat
Overcome the Trauma Hidden in Your Cells: Healing with Helen Armstrong and Heather Gray
In Episode 70. Helen Armstrong’s inspiring journey from corporate executive to holistic healer showcases the transformative power of self-discovery and energy healing. As a high-pressure HR executive, Helen spent years conforming to societal expectations, which led to struggles with eating disorders, depression, and emotional disconnection. Her healing journey involved peeling back layers of trapped emotions to uncover her true self. Through her experiences, Helen honed her skills in energy healing, applied kinesiology, and sound therapy, developing a deep passion for helping others create powerful, lasting transformations.Helen’s empathic abilities allow her to connect with...
2025-02-13
30 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Title Stop Autoimmune in Its Tracks – The Surprising Childhood Connection and How to Fix It with Dr. Keesha Ewers and Heather Gray FDN-P
In Episode 144. Welcome to another enlightening episode of Renegade Health Boss Podcast! I’m your host, Heather Gray, and today’s episode goes deep into a subject close to my heart: the connection between childhood trauma and autoimmune diseases. Joining me is Dr. Keesha Ewers, a renowned integrative medicine expert and author, who shares her transformative journey and groundbreaking insights on healing autoimmune conditions by addressing root causes like trauma, toxic load, and mindset.Episode HighlightsThe surprising connection between unresolved childhood trauma and autoimmune disease.How Dr. Keesha’s personal health struggles led her to cre...
2025-02-10
39 min
Afrocentric.
Exploring Double Continuous and the Freedom in Black Identity featuring Amaya Franklin
Dive into a profound exploration of double consciousness with host Morgan Gray and guest Amaya Franklin. This transformative podcast episode delves deep into the intricate concept of double consciousness, revealing how the tension between being Black and American can become a powerful source of personal liberation and understanding. The discussion unravels the complex experience of navigating racial identity, challenging listeners to view the dual perspective not as a limitation, but as a unique lens of cultural insight and personal strength. Gray and Franklin examine how Black individuals continuously negotiate their sense of self within a society that ha...
2025-01-23
55 min
Self Directed
Peter Gray | Rethinking Education: The Power of Play and Self-Directed Learning
Together with Peter Gray, we explored the concept of self-directed education. Peter Gray emphasizes the importance of play and independence in children's learning. The discussion highlights the shortcomings of the traditional school system and encourages parents to embrace unconventional educational approaches that foster curiosity and resilience in their children.Subjects we. cover:• Education is more than just formal schooling • Children naturally possess curiosity and a desire to learn • Historical contexts of education involved broader community engagement • Modern parenting often restricts children's independence and learning opportunities • Risky play is es...
2025-01-16
1h 31
Solar Disruption Theory
Revolutionizing Solar Sales w/ Christopher Melink & Kameron Gray
Divisional VPs Chris Melink and Kameron Gray from Solar Pros share how they smashed growth records and aligned with Freedom Forever's vision. With Brett Bouchy's relentless commitment, they forged a partnership that changed everything. Tune in to hear their insights on overcoming challenges, why alignment is key to success, and how Freedom Forever offers the “safest landing spot” in the solar industry.
2024-12-06
47 min
Renegade Health Boss: Healing Uncovered: Chronic Illness, Lyme, Mold, Mental Health & Biohacking for Holistic Wellness
Breaking Free: Overcoming Chronic & Treatment-Resistant Depression When Nothing Else Works with Silvia Covelli and Heather Gray
https://renegadehealthboss.comIn episode 130 Heather Gray FDN-P welcomes Silvia Covelli , who opens up about her long struggle with chronic depression and the misconceptions surrounding mental health. Silvia Covelli shares her journey and insights on effective treatment methodologies that combine functional medicine, metabolic psychiatry, and lifestyle transformation. They discuss the vital connection between physical and mental health and challenge the traditional psychiatric model In this podcast you will discover00:00 Introduction to the podcast and the mission to explore advanced health and wellness topics.02:31 Silvia joins...
2024-10-22
31 min
Bioenergetics Beat
Master plants and a path to emotional freedom with Dr. Maya Shetreat and Heather Gray FDN-P
In episode 54, Dr. Maya Shetreat is a neurologist, herbalist, urban farmer and author of The Dirt Cure and the newly released The Master Plant Experience: The Science, Safety and Sacred Ceremony of Psychedelics. She’s been featured in the New York Times, The Telegraph, NPR, Sky News and The Dr. Oz Show. Dr. Maya is the creator of Quantum Drops, a vibrational Master Plant product and the founder of the Terrain Institute, where she offers training for psychedelic-informed practitioners. During an exciting and insightful conversation with Bioenergetics Beat Host Heather Gray, Maya explains exposure to...
2024-10-17
47 min
The Story Engine Podcast
The Quest For Freedom In Business With Kyle Leavitt
On this episode of The Story Engine Podcast, we are talking with Kyle Leavitt, CEO & Co-Founder of Customer HUB. Kyle discusses the challenges and triumphs of entrepreneurship, particularly focusing on the importance of creating systems that allow for time freedom and the liberation of entrepreneurs from traditional service-based business models. He shares insights on the misalignment often experienced in the pursuit of success, the significance of leadership and vision, and the role of storytelling in connecting with clients. Personal anecdotes about family life and the struggles of software development further illustrate the journey towards achieving a balanced and fulfilling...
2024-10-15
39 min
The Story Engine Podcast
Creating Wealth, Freedom And Clarity With Krisstina Wise
On this episode we are talking with Krisstina Wise. Krisstina shares her personal journey with money and success, highlighting the importance of addressing money trauma and finding a healthy balance between wealth creation and health/happiness. She emphasizes the need to understand how much money is enough and develop a clear financial plan. Krisstina also introduces her CURBS program, which focuses on teaching individuals how to create wealth and financial freedom. The conversation touches on the significance of addressing limiting beliefs around money and the benefits of gaining clarity and confidence in managing finances. In This Episdoe Addressing money trauma a...
2024-08-13
41 min
Women of Wealth
Debt Free Degree: Dr. Roz's Blueprint for Financial Freedom
Ever wondered how to achieve a debt-free degree? Or how early financial planning can transform lives? Join us in Episode 10 of the Women of Wealth podcast, where hosts Hawley Woods Gray and Allie Ramo sit down with Elizabeth Rosner, aka Dr. Roz. As the founder of the Debt-Free Degree movement and a certified trainer of non-violence at the Martin Luther King Center. Dr. Roz shares her journey, success stories, and invaluable tips on achieving financial freedom through education. Don't miss her insights on empowering students and families, starting financial literacy early, and her vision for a debt-free future. Tune...
2024-07-10
52 min
East Anchorage Book Club with Andrew Gray
JUNETEENTH: Sen. Elvi Gray-Jackson (D-Anchorage)
Send us a textIn honor of Juneteenth 2024, I am airing an interview I conducted with Sen. Elvi Gray-Jackson from 2023 for my previous podcast, "East Anchorage Matters." Last month the Alaska State House and Senate passed Sen. Gray-Jackson's bill making Juneteenth an Alaska State Holiday. Juneteenth commemorates the ending of slavery in the United States and began in Galveston, Texas, where the freed slaves there didn’t learn of their freedom until June 19, 1865, over two years after President Abraham Lincoln had signed the emancipation proclamation officially freeing them. Juneteenth has been the longest running African Am...
2024-06-19
25 min
Bioenergetics Beat
A personal path to freedom from Lyme with Dr. Diane Mueller and Heather Gray FDN-P
https://www.wearenikki.com?fpr=heather14 Episode 35: Dr. Diane Mueller has a dual doctorate in Naturopathic Medicine and Acupuncture and Oriental Medicine. She is the author of the best-selling book “It’s Not All In Your Mind” and has been featured on Fox News, CBS, and numerous healthcare summits and podcasts. Dr. Mueller trains clinicians worldwide on taking a holistic approach to chronic disease treatment. Her personal journey from chronic illness to the excellent health she enjoys today began with a reluctance to rely on traditional medicine. Instead, she pursued a personal path; digging deep i...
2024-06-04
40 min
Launch Your Light
Discovering Your Soul’s Purpose w/ Jayme Rose Gray
Welcome to the Experience!Prepare to embark on a journey to uncover your soul's purpose and mission! This podcast is designed to help you explore WHAT you came here to do and WHO you came here to be.Hi, I’m Jayme!I’m a Soul Purpose Guide and Business Coach dedicated to helping spiritual entrepreneurs, conscious creators, earth guardians, mamas, mystics, and anyone committed to making the planet a brighter place for future generations. After spending two decades in a successful sales caree...
2024-05-22
16 min
Launch Your Light
Ep 1. Discovering Your Soul’s Purpose w/ Jayme Rose Gray
Welcome to the Experience!Prepare to embark on a journey to uncover your soul's purpose and mission! This podcast is designed to help you explore WHAT you came here to do and WHO you came here to be.Hi, I’m Jayme!I’m a Soul Purpose Guide and Business Coach dedicated to helping spiritual entrepreneurs, conscious creators, earth guardians, mamas, mystics, and anyone committed to making the planet a brighter place for future generations. After spending two decades in a successful sales caree...
2024-05-22
16 min
Act Three
Cara Gray
Special Offer for My Listeners: As a gift to my listeners, I am offering a free 60-minute zoom session with me to chat about where you are at and do a bit of dreaming about your next chapter! You can book time with me via: https://CaraGray.as.me/60minutes. I will also put this link in the show notes or reach me via email at cara@goodmorningfreedom.com. I love this work. I love helping people discover how to live inspiring lives. And I look forward to meeting you and hearing about your journey! ...
2024-04-30
07 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
45 | Why Financial Freedom Might Not Be Enough for True Success (with Andy Moran)
I invited Andy Moran, a Financial Planner on this week's podcast to discuss topics that we both have experienced like breaking the mold, diving into the possibilities of career breaks, mini-retirements, and the empowerment that comes with aligning work with our deepest values. It was so refreshing to visit with Andy and his unconventional ways of thinking, how he navigates his own finances and advice he has for clients. Andy has navigated the transition from a Silicon Valley startup to one of balanced living, Together, we dissect societal pressures, workplace flexibility, and the si...
2024-04-24
1h 10
Grace Upon Grace
Called to Freedom (Galatians 5)
Title: Called to FreedomText: Galatians 5:13–25Originally delivered on 25 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-27
47 min
Prodigal Hope
Called to Freedom (Galatians 5)
Title: Called to FreedomText: Galatians 5:13–25Originally delivered on 25 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-27
47 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
Ep 35. Embracing Mini-Retirements for Financial and Emotional Freedom (with special guest Robert Hill)
I invited Robert Hill, an adventure elopement photographer and business coach, on the podcast to discuss the impact of mini-retirements and how they can propel us toward true financial and emotional freedom if we allow them to. Together, we share the challenges that brought us face-to-face with the necessity of stepping away from our work to rediscover our true north.I thoroughly enjoyed our conversation and Robert is such a wealth of knowledge with somatic practices, Human Design and being what he teaches.Burnout seems to be something that most people encounter. Robert and I sha...
2024-02-14
1h 15
Grace Upon Grace
On the Receiving End of Freedom (Galatians 4)
Title: On the Receiving End of FreedomText: Galatians 4:21–31Originally delivered on 11 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-13
44 min
Prodigal Hope
On the Receiving End of Freedom (Galatians 4)
Title: On the Receiving End of FreedomText: Galatians 4:21–31Originally delivered on 11 February 2024 at Stonington Baptist Church, Paxinos, PAFor more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2024-02-13
44 min
The Perception & Action Podcast
Freezing and freeing of degrees of freedom in joint action learning
How do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein’s freezing and freeing DF across the joint action system? Articles:Freezing and freeing of degrees of freedom in joint action learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple Subscribe in Anroid/Google
2024-01-23
15 min
The Perception & Action Podcast
Freezing and freeing of degrees of freedom in joint action learning
How do we coordinate degrees of freedom when learning a joint action, like carrying a piano, where two people are working together to achieve a goal? Do we see evidence of Bernstein's freezing and freeing DF across the joint action system? Articles:Freezing and freeing of degrees of freedom in joint action learning More information: http://perceptionaction.com/ My Research Gate Page (pdfs of my articles) My ASU Web page Podcast Facebook page (videos, pics, etc) Subscribe in iOS/Apple S...
2024-01-23
15 min
More Faith More Life
Faith, Finances, Freedom | #40
Discovering the secret to thriving financially isn't just about getting a bigger paycheck; it's about the wisdom to manage the funds that remain after the bills are settled. I've learned through both biblical teachings and my own journey that integrating faith into our money matters can unlock a path to unexpected prosperity. In this candid conversation, I peel back the layers of cultivating financial wisdom in tough economic times, sharing anecdotes from my own life about conquering the debt monster, especially the snare of credit card borrowing. I'll walk you through the principles I've lived by to achieve a...
2024-01-09
20 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
#30 How to overcome the fear of losing money in life and business (with special guest Steve Gray)
Join me as I interview my brother, Steve Gray and we discuss how to overcome the fear of losing money in life and business. We have an intimate discussion of our own personal experiences with money, shifting mindsets, and embracing the power of self-love and deservedness in the realm of wealth and success. Learn from Steve's entrepreneurial journey and my reflections as we delve into the transformational process of overcoming money fears and aligning our beliefs with our passions. Uncover how finding true motivation, setting boundaries, and pursuing joy can lead to financial abundance. Discover actionable insights for reshaping y...
2024-01-03
1h 07
River of God Christian Center Messages
Nov 12th 2023 | Message of Freedom | Pastor Donald Gray
Nov 12th 2023 | Message of Freedom | Pastor Donald Gray Subscribe to our YouTube channel: https://www.youtube.com/channel/UC2oEfmfBrSq2izYc4fesGLw Stay Connected: https://eepurl.com/ioxFB2 https://riverofgodchristiancenter.com/ Pastor Donald Gray delivers a message of freedom on Nov 12th, 2023. Hear how God is working to free all of humanity from the chains of oppression and transformation. This message is perfect for those struggling with freedom in their lives, or who are looking for encouragement to stand up against injustice. If you'd like to listen to more in person, check out the River of God Christian Center...
2023-11-30
25 min
Deep and Durable Learning
Your Freedom Ends Where Your Neighbor's Nose Begins
Harmonizing personal freedom and the biblical law of love through the discipline of public health.
2023-10-21
45 min
America Unhinged with Dr John Diamond
America Unhinged: Cory Gray
Cory Gray joins this episode of America Unhinged with Dr John Diamond.Watch "America Unhinged" live on Brighteon.tv every weekday from 9:00 am - 10:00 am ESTAmerica Unhinged - americaunhingedradio.comWater Revolution - drjohnwater.comSupport us by shopping at brighteonstore.com and save 5% with code: DRJOHN
2023-10-17
52 min
Lately I’ve Been with Amy Gray
Lately I've Been Telling Tall Tales "College Freedom"
Today we continue the series of short stories. Today’s tall tale is titled “College Freedom”. It tells the story of a mom dropping off her child at college and the feelings that come along with that. The freedom of college for the child but also for the parents. If you are a parent going through the exciting but hard time of letting your kids go then this story is for you. I hope you enjoy it. Here is it “College Freedom” --- Support this podcast: https://podcasters.spotify.com/pod/show/amy-gray92/support
2023-09-20
08 min
Gray Transforms
Samantha Sweetwater Awakens Community with Dance and Freedom on the Way of EnLifenment
Samantha Sweetwater Awakens Community with Feminine Wisdom, Dance, Freedom, and EnLifenment | Gray Transforms #21 Samantha Sweetwater is a ceremonial guide, soul mentor, executive coach, and thought leader. Her articulation of ideas is pure light. We discuss the processes that she has created to facilitate spaces for people to Dance their way to Freedom, EnLifenment, and Wholenss. Find all of her work and stay connected through her website: https://www.samanthasweetwater.com Warning: These are high-level transformative conversations, and this content will Transform your life. Gray Transforms is a Transpersonal Psychology informed archive and podcast of...
2023-07-13
58 min
Moral Tea
Ep. 12 - Free Speech Wins At the Supreme Court: Alliance Defending Freedom Interview at NRB Convention
Discrimination wasn’t on trial at the Supreme Court recently, but the right to disagree, the first-amendment right not to have speech controlled by the government. The multi-gen duo caught up with Alliance Defending Freedom’s Lathan Watts before the decision.
2023-07-07
30 min
Your Money, Your Rules | Money Mindset, Money Management, Abundance Mindset, Budgeting, Spirituality
#13 Financial Freedom vs. Financial Ease
In this episode, I discuss the difference I believe between financial freedom vs. financial ease.Financial freedom is defined as having enough cash, savings and investments to pay for your living expenses for the rest of your life. Even though some of us might match the definition of financial freedom, we don't feel ease with our money.For some people, financial freedom can be laced with actions like hoarding, protecting and limiting the use of our funds because it is coming from a belief seeded in lack, fear and scarcity.I want us t...
2023-06-28
18 min
Self Directed
Peter Gray | The Psychology of Play, the Benefits of Free Play for Children
What if your child could thrive outside the traditional school system, learning self-direction and social skills through play and exploration? Peter Gray is such a clear voice regarding understanding the power of unschooling and playing as a tool for learning. We have for a long time wanted to talk with Peter and are happy to here share with you our dialogue with him. In our conversation with Peter Gray, we discuss the challenges of finding a social life for homeschooled children, especially in Europe. Peter shares his insights on the importance of age-mixed groups, the h...
2023-03-09
1h 36
Commercial Real Estate Playbook
Lauren Rothlisberger - Creating Time Freedom with Self Storage
Lauren Rothlisberger - Creating Time Freedom with Self Storage
2022-11-01
46 min
The Gray
Freedom Of Speech Isn't What You Think - Most People Apply It Wrong
In this episode of The Gray Podcast, we're talking about Freedom of Speech, what it means, and why most people misapply and misuse it by thinking they can say whatever they want and apply the freedom of speech rule.
2022-09-01
33 min
Your Longevity Blueprint
Emotional Freedom Technique (EFT) with Amy Stark
The Emotional Freedom Technique (EFT), also known as tapping, is a way to help your body process, release, and heal stored trauma to become happier and healthier humans. It calms our parasympathetic nervous system and helps our bodies innately process childhood trauma. Amy Stark joins me to talk about how she uses and teaches EFT to help others transform their lives. The Tapping Points Side of the Hand Top of the Head Inner Eyebrow Side of the Eye Underneath the Eye Underneath the Nose Underneath the Lower Lip Right Below Your Collarbone Center of th...
2022-08-31
45 min
Gray Area Spotlight
Gray Area Spotlight: Tara Brooks
Tara Brooks is a trailblazer of sound and scene. Her desire for growth and evolution keeps her sound on the cutting edge, always favoring the challenge and freedom of new untapped sounds over the safe bet of the latest generic trends. Anyone who's had the distinct pleasure of attending one of Tara's live sets can attest to what she describes as "A collaboration with the energy in the room." ▪️Follow Tara Brooks▪️ Instagram - https://www.instagram.com/tarabrooksmusic/ Facebook - https://www.facebook.com/tarabrooksofficial Twitter - https...
2022-07-28
55 min
Freedom Fighters: Code Gray
Season 3: Ep. 5 Dr. Jaqui Linder, Chrysalis Anti-Human Trafficking Network
Human trafficking impacts a person's mental health and well-being. Trauma-informed supports and specialized care are needed to assist someone who has been trafficked. In this episode, Dr. Jacqui Linder, Clinical Psychologist and Founder/Executive Director of the Chrysalis Anti-Human Trafficking Network, shares her expertise on the topic.
2022-06-10
27 min
Freedom Fighters: Code Gray
Season 3: Ep. 3 Joseph Mari, Scotiabank
How does the financial sector intersect with human trafficking? What is the financial industry doing to address criminality? Learn from Joseph Mari, Director within the Financial Intelligence Unit (FIU) at Scotiabank, as he shares his expertise on the subject.
2022-05-27
27 min
It's Personal Podcast
#ItsPersonal Podcast IV 106.Olugbemisola Rhuday-Perkovich on freedom to read, storytelling and media
Olugbemisola Rhuday-Perkovich was born in New York and later moved A LOT. She's spent a lot of time in many different countries, so she was a new kid in many different places (up until 8th grade). On this podcast, Olugbemisola shares childhood stories with her parents, the freedom to read, the feeling of being in different schools, and the impact of digital media. Instagram: https://www.instagram.com/olugbemisolarhudayperkovich/ Twitter: https://twitter.com/olugbemisola Website: https://www.olugbemisolabooks.com/
2022-04-21
28 min
Freedom Fighters: Code Gray
Season 3: Ep. 2 "Protecting People and Planet" with Steven Trent, Environmental Justice Foundation
What is labour trafficking and how does it intersect with environmental concerns? How can we be more conscious consumers to reduce the demand for trafficking? In this episode, Co-Founder and CEO of the Environmental Justice Foundation, Steve Trent shares about his organization's work to protect people and protect the planet.
2022-04-14
28 min
Freedom Fighters: Code Gray
Season 3: Ep. 1 "Familial Trafficking" with Juanita Murphy, CEASE
What is familial trafficking and how can it be stopped? If someone is experiencing familial trafficking, where can they find assistance? In this episode, Juanita Murphy, Peer Support at the Centre to End All Sexual Exploitation courageously shares her story of breaking the cycle of familial trafficking and her ongoing efforts to help support people with lived experience.
2022-03-18
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 8 pt 2: Kevin Wilcox, Researcher and Advocate
How are pornography and sex trafficking interlinked? How can our laws be strengthened to better protect people from being exploited online? This is the second episode of a 2 part series that addresses these questions with researcher and advocate Kevin Wilcox.
2022-03-11
28 min
Dare to Dream Physician Travel Podcast
Ep 39: Delivering Freedom with George Kinder, the Father of Life Planning
George Kinder is an international thought-leader, author, mindfulness teacher, and the Father of the Life Planning movement. He has revolutionized financial advice for more than 35 years by training 4000 professionals in 30 countries in the field of Financial Life Planning. In part 1 of this profound 2-part conversation, George and I discuss:What struggles do financial professionals and physicians share in finding professional fulfillment.How to efficiently deliver freedom to an individual through life planning.What physician burnout looks like from a patient's point of view.Why physicians cannot wait to re-connect with their purpose.Tune in to h...
2022-02-11
25 min
The Gray Report Podcast
Michael Blank: Multifamily Expert and "Financial Freedom" Thought Leader
In this episode of The Gray Report Podcast, Spencer Gray interviews Michael Blank, the host of the popular “Financial Freedom with Real Estate Podcast,” the founder and CEO of Nighthawk Equity, and the expert multifamily authority behind TheMichaelBlank.com, which provides useful content and resources for individuals interested in multifamily investing. His popularity is well-earned, as experts and beginning investors alike are drawn to his extensive knowledge and accessible advice on the multifamily industry. For the latest multifamily news from across the internet, check out the Gray Report website: www.TheGrayReport.com Sign up for our...
2022-02-08
36 min
Freedom Fighters: Code Gray
Season 2 Ep. 10: Sasha & Ashley, Born Legacy Inc.
How do you reclaim your power, own your worth and break the cycle after you have experienced trauma? Learn from Psyche Resilience Specialists and Co-Founders of Born Legacy Inc., Sasha Parrell and Ashley Snowball, as they share about the important work they are doing to support, uplift and empower other women in the community who are healing from past traumas.
2021-12-13
27 min
LIFE DOWNUNDER
💳 THE GREAT RESET: 'Freedom vs. Slavery'
SYNOPSIS: This episode on LIFE DOWNUNDER with Gray STANTON prresents the following MUST LISTEN topics: An indepth invterview of Catherine AUSTIN-FITTS (Investment Banker, and founder of The SOLARI Report) analysis on using the banking elites COVID-19 (fake pandemic = "an invisible enemy") as the smoke screen of Klaus SCHWAB's 'GREAT RESET' (i.e., Khazarian Mafia economic reset) resulting in - 'Freedom versus Slavery'. Retired AUSTRALIAN Defence Force (ADF) SAS Regiment Lt. Colonel Riccardo BOSI Freedom Rally Speech Sydney, NSW, AUSTRALIA to a crowd of well over 100,000 people. Greg REECE expose on the C.C.P. (Chinese Communist Party). Dr. Vernon C...
2021-11-25
2h 06
Freedom Fighters: Code Gray
Season 2 Ep. 9: Julie Triplett, The Global Heritage Project
Founder and Co-leader of the Global Heritage Project, Julie Triplett shares about the organization she started to help women at-risk in Asia through vocational training and mentor ship. In this episode, learn about the importance of long-term sustainable jobs and financial support for people who have exited situations of trafficking. Learn more at: https://www.tghproject.org/
2021-10-30
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 8: Kevin Wilcox, Researcher and Advocate
How are pornography and sex trafficking connected? What are the laws in Canada regarding the purchase and sale of sex? What are Canada’s laws on pornography? In this episode, researcher and advocate Kevin Wilcox addresses these questions.
2021-10-22
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 7: Suzanne Smoke, Indigenous Knowledge Keeper
Over 50% of people who are trafficked in Canada are Indigenous. Why is that the case? How can Canadians work towards reconciliation? Learn from Suzanne Smoke, Indigenous Knowledge Keeper, as she shares the impact that colonialism has on human trafficking in Canada.
2021-10-15
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 6: Hennes Doltze, Former Program Manager of the Prostitution Offender Program
In this episode, guest Hennes Doltze, the Former Program Manager of the Prostitution Offender Program addresses the questions: What drives the demand for sex trafficking? Who are the buyers of sex? And what do our laws say about the purchase and sale of sex?
2021-10-01
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 5: Kate Moore, SafeHope Home
Safe housing is essential in supporting people who have been impacted by sex trafficking and sex exploitation. Learn how SafeHope Home provides a safe space for people to build a hope and a future as Kate Moore, Senior Manager of Community Engagement, shares about the important work that they do.
2021-09-24
27 min
Women's Wealth Canada
Val Low of "Focus and Freedom for Entrepreneurs" PLUS Budgeting Apps Review
Today we want to mention another great Canadian podcast, "Focus and Freedom for Entrepreneurs," hosted by Val Low. Val is a digital & efficiency expert who helps entrepreneurs clear the business clutter and thrive. Through her Focus&Freedom™ Method many entrepreneurs have experienced more focus, time and freedom.Val shows entrepreneurs how to calm the overwhelm and distractions with focus and efficiency strategies and tools that enable them to have the freedom to do the things that matter most in their business and life.Through her Magnify Your Brand™ program, entrepreneurs and experts can clari...
2021-09-21
05 min
Freedom Fighters: Code Gray
Season 2 Ep. 4: Glendyne Gerrard, Defend Dignity
In this episode, Glendyne Gerrard, the Director of Defend Dignity discusses the impact of pornography on society and explains how it is connected to the issue sexual exploitation in Canada. Learn about the important work her organization is doing to educate, advocate and provide aid across the nation.
2021-09-17
27 min
Freedom Fighters: Code Gray
Season 2 Ep. 3: Penny Flaro
Penny Flaro spent two years working in a safe house for women who experienced sex trafficking in Ontario. In this episode, she shares about how she learned about how trafficking happens in her community and reflects on her experience supporting survivors.
2021-09-10
27 min
Prodigal Hope
Let Freedom Ring (John 8)
Title: Let Freedom Ring • Text: John 8:30–36 • Originally delivered 5 Sep 2021 at Stonington Baptist Church, Paxinos, PASharing God’s gospel of “grace upon grace” for the weary and the worn out.For more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2021-09-07
42 min
Grace Upon Grace
Let Freedom Ring (John 8)
Title: Let Freedom Ring • Text: John 8:30–36 • Originally delivered 5 Sep 2021 at Stonington Baptist Church, Paxinos, PASharing God’s gospel of “grace upon grace” for the weary and the worn out.For more content like this, visit www.graceupongrace.net Get full access to Grace Upon Grace at www.graceupongrace.net/subscribe
2021-09-07
42 min
Freedom Fighters: Code Gray
Season 2 Ep. 2: Teresa MacLennan, Women and Children's Shelter of Barrie
Executive Director Teresa MacLennan from the Women and Children's Shelter of Barrie discusses what human trafficking looks like in the community and provides insight into the support services they offer for individuals who have experienced exploitation.
2021-09-03
27 min
Freedomcast by Freedom Fitness Equipment
FreedomCast Episode 27: Joe Gray, Gray Matter Lifting
Joe Gray is an HR professional turned powerlifter and home gym enthusiast who has put a significant portion of his time and effort into building the home gym community through the Garage Gym Competition, a worldwide competition for powerlifters and garage gym owners. Joe talks about his background and reasons for starting that competition, the growing number of sponsors and influence, and his long-term reviews which really makes him stand out in the Home Gym Review space. Check out Joe at https://graymatterlifting.wordpress.com/ Check out Garage Gym Competition at https://garagegymcompetition.com/links/ ...
2021-08-23
1h 11
Freedom Fighters: Code Gray
Season 2 Ep. 1: Mary Bawden, Dance Awareness: No Child Exploited
Season 2 Episode 1: Host Mik Gray interviews Founder and CEO & Founder of Dance Awareness: No Child Exploited - Da:nce to discuss the hypersexualization of children in dance. Listen as Mary Bawden shares the differences between healthy vs harmful dance education!
2021-07-22
27 min
Gray Matter
Is our pursuit of freedom actually enslaving us?
What do we want when we want to be free? Is freedom best defined as “freedom from restraints?” Or, is there another, truer, and perhaps less obvious path to freedom?In this episode, I share a message I preached at Forest Hill Church called “Counterfeit Freedom” from 2 Peter 2:17-22. I argue that counterfeit freedom — the freedom on offer in our post-modern, post-Christian, post-everything world — begins with deception, leads to bondage, and results in destruction. True freedom, on the other hand, begins with dependence, leads to submission, and results in love.The paradox at the heart of the Gospe...
2021-07-19
40 min
Freedom Fighters: Code Gray
Episode #10 - Freedom Fighters: Code Gray - Jessica Ortiz
Founder and creator of Toronto Cornerstone International Film Fest (TCIFF) Jessica Ortiz, discusses how and why she felt the need to start this film festival for social justice films in order to help raise awareness on the global issue of human trafficking.
2021-07-16
27 min
Commercial Real Estate Playbook
How to Build Deep Relationships and Achieve Person and Financial Freedom with Gabriel Hamel
Gabriel Hamel is a Real Estate Investor who’s passion for Real Estate, Business, and Financial Freedom has helped him to amass a Multi-Million dollar Real Estate Portfolio consisting of Single Family Homes, Multi-Family Apartments, Commercial Real Estate, and Mobile Home Parks. From humble beginnings, a book on Real Estate, and a strong desire for financial freedom, Gabriel set out to find creative ways to start purchasing income producing investment Real Estate. Gabriel is a strong advocate of financial literacy through self education.
2021-06-21
39 min
Freedom Fighters: Code Gray
Episode #9 - Freedom Fighters: Code Gray - Ruth Morrison
Community member Ruth Morrison talks about her trip to Amsterdam and how walking through the Red Light District impacted her. She also reflects on the importance of knowing your worth amidst an increasingly hypersexualized culture.
2021-06-18
27 min
Freedom Fighters: Code Gray
Episode #8 - Freedom Fighters: Code Gray - Kina Millington
In this episode, founder of Total Women Development and Sex Industry Overcomer Kina Millington shares her story and sheds light on her work to encourage, support and empower young women in the community to live purposeful lives.
2021-06-11
28 min
Freedom Fighters: Code Gray
Episode #7 - Freedom Fighters: Code Gray - MPP Andrea Khanjin
In this episode, MPP Andrea Khanjin shares how the Government of Ontario is combatting human trafficking through raising awareness and supporting survivors.
2021-05-21
27 min
Freedom Fighters: Code Gray
Episode #6 - Freedom Fighters: Code Gray - Laura Ross
Laura Ross is an advocate comes alongside and supported survivors through running a bakery and providing housing. Learn from this innovative leader as she shares her story of how providing job skills and wrap-around supports make the difference in an individual's healing journey.
2021-05-14
27 min
Freedom Fighters: Code Gray
Episode #5 - Freedom Fighters: Code Gray - Kaitlyn Ranasinghe
How does trafficking happen? How can collaboration between service providers be strengthened? What does supporting survivors look like? In this episode Kaitlyn addresses these questions through her lens of experience as an advocate and researcher.
2021-05-05
26 min