Shows
Portland Maine News Today | 2 Min News | The Daily News Now!Coast Guard Investigates Fishing Vessel SinkingThe U.S. Coast Guard has identified the seven victims of the Lily Jean sinking, including captain Accursio Gus Sanfilippo and crew members Paul Beals Senior, Paul Beals Junior, John Rousanidis, Freeman Short, Sean Therrien, and Jada Samitt, a NOAA fisheries observer. Rescue teams searched over one thousand square miles but found no sign of the remaining six missing people, leading to the suspension of the effort. Coast Guard Rear Admiral Michael Platt has opened a formal investigation into the sinking, aiming to uncover safety improvements for life at sea.
2026-02-0201 min
Focus on WHYReflections with Actions with Amy RowlinsonAre you seeking deeper meaning, battling self-doubt or redefining success on your own terms? In this episode, I, Amy Rowlinson, bring together inspiring reflections from episodes 472–476, guiding you through existential clarity, authentic mental health advocacy, the pursuit of prosperity with purpose, the power of relinquishing grievances and the true essence of acceptance. With wisdom drawn from my last five guests, I share practical insights and actions, showing how purposeful living is possible for anyone willing to reflect and act. Sharing my Reflections with Actions from these five thought-provoking episodes: 472 Existential Clarity with Stephen Bruyant-Langer
2025-08-2048 min
Outlier's Edge Podcast with Niiamah AshongBuilding a Movement vs Building a Business | Larea Kwakye, Freeman Beals, Anwyn Stekerhofs | Throwback | Ep 798"You can only expect to see the change that you're willing to contribute to make." - Larea KwakyeJoin Niiamah (@niiamahashong) with Larea Kwakye @OMS1933, Freeman Beals @freemanbeals, and Anwyn Stekerhofs @awakeningswithanwyn for an authentic exploration of building mission-driven businesses. Three visionary leaders share their raw struggles and triumphs in expanding their impact while staying true to their core purpose.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as...
2025-07-2645 min
The Dads Project Podcast#016 - Rewire, Don’t Repeat: Freeman Beals on Fatherhood, NLP, and the Courage to ChangeIn this episode of the Dad’s Project Podcast, Nick sits down with Freeman Beals, a lifelong river guide, dad to a toddler, and certified NLP practitioner, to talk about real fatherhood, the kind that makes you face yourself. Freeman shares how growing up on the river taught him to adapt, how fatherhood reshaped his emotional reactions, and why breaking old patterns requires rewiring, not just willpower. They explore everything from spontaneous travel, mental load, and value shifts to how dads can reframe frustrating moments (like a toddler launching a...
2025-07-0343 min
Life, MentoredLife, Mentored Episode 8 - Freeman BealsSome people learned leadership in a boardroom, Freeman learned it on the river. As a whitewater rafting guide and operations manager of an adventure company, he led teams in fast-paced, high-stakes environments where clear communication, quick decision-making, and trust made all the difference. That experience shaped how he approach project management, client success, UX design, operations, innovation, and so many other aspects of life. Keeping things moving, solving problems quickly, and working as a team are paramount.Over the past 15+ years, he’s worked across adventure tourism, tech, consulting, and construction, leading teams and building sy...
2025-05-1751 minOutlier's Edge Podcast with Niiamah AshongBuilding a Movement vs Building a Business | Larea Kwakye, Freeman Beals, Anwyn Stekerhofs | Ep 632"You can only expect to see the change that you're willing to contribute to make." - Larea KwakyeJoin Niiamah (@niiamahashong) with Larea Kwakye @OMS1933, Freeman Beals @freemanbeals, and Anwyn Stekerhofs @awakeningswithanwyn for an authentic exploration of building mission-driven businesses. Three visionary leaders share their raw struggles and triumphs in expanding their impact while staying true to their core purpose.Welcome to the Outlier's Edge Podcast, hosted by Niiamah Ashong, Founder of Outlier's Edge and Sherpa of the World of Difference. On this podcast, you'll join other high-performing unconventional leaders and entrepreneurs (aka Outliers) as...
2025-02-0445 min
Focus on WHYReflections with Actions with Amy Rowlinson What are these Reflections with Actions' episodes all about? After every five guest interviews, Amy Rowlinson reflects on each of the individual episodes and focuses in on specific topics pulling on different threads and diving deeper to explore elements that piqued her interest. In this episode, Amy shares her Reflections with Actions from these five recent podcast episodes: 359 Why Not? with Kaye King 360 Purpose with Gravitas with Antoinette Dale-Henderson 361 Practical Positivity with Freeman Beals 362 Exploring Life's Path with Jackie Handy 363 Design a Life of Freedom with Catherine McGuire
2023-09-2933 min
Focus on WHYPractical Positivity with Freeman Beals Creating a life of abundance through active engagement and curiosity, Freeman Beals uses the power of positive habits to inspire change. Learning from the greats through their autobiographies and from his time travelling across the world, Freeman is now able to see how to connect the dots backwards and how to avoid unnecessary struggles. Focusing on happiness, staying authentic to his core values and to providing the best value possible to his coaching clients, Freeman's focus is on practical positivity. KEY TAKEAWAY "When you go through a combined struggle with a group of...
2023-09-1341 min
Hart & Hustle PodcastAggressive Patience x Practical Optimism with Freeman BealsOn this episode of the hart & Hustle podcast, I host Freeman Beals, the host of the From Stress to Success Podcast, Creator of Let's Discuss, Entrepreneur, and Stress Management coach. On this episode, Freeman and I discuss:- Humble beginnings- Family businesses- Dealing with life challenges- Taking on big responsibilities- Feelings of burnout- Choosing to follow your passion- Mindset of highly successful people- Overcoming challenges in business- The future of optimism
2023-08-161h 12
Post Credits Podcast341 A - Barbie0:06:45 - Box Office and upcoming releases.
0:29:00 *** What's Streaming *** HULU
BLACK DEATH, Dir. Christopher Smith – Sean Bean, Eddie Redmayne, Feature 2010.
KICK ASS, Dir. Matthew Vaughn – Aaron Taylor Johnson, Nicolas Cage, Chloe Grace Moretz, Garret M. Brown, Even Peters, Christopher Mintz-Plasse. 2010
THE BOOK OF ELI, Dir. Albert Hughes, Allen Hughes – Denzel Washington, Mila Kunis, Ray Stevenson, Gary Oldman, Jennifer Beals, Evan Jones, Michael Gambon.
0:34:30 - Trailers:
ONE PIECE – Inaki Godoy, Emily Rudd, Jacob Romero, Series 2023
57 SECONDS – Morgan Freeman, Josh Hutcherson, Feature
THE MARVELS – Brie Larson, Samuel L. Jackson, Zawe...
2023-08-011h 50
From Stress To Success: Uncovering the Mindset of High AchieversThe Launch Of A Telehealth Giant And The Legacy Of Generations: Why do we build business and strive for more? W/ Keenan Hart E.010If you are a budding entrepreneur, interested in telehealth, or passionate about positive self-development, then buckle in, tighten your seat belt, and get your notepads out.
This episode is one for the history books.
I sit down with Keenan Hart, co-founder of FRANSiS, podcast host, mental health advocate, and a serious positive force in the world.
From the initial struggles of starting a telehealth company to what the future holds, we cover everything from:
- Why telehealth is so important
- The impact of positive messages
...
2023-07-0648 min
From Stress To Success: Uncovering the Mindset of High Achievers08. Let's Discuss: Empathy - For Business, For Life And For YouEmpathy - Often referred to in personal relationships, maybe something for parents and loved ones. But does it have a place in business, and can it help you?
We discuss:
-Empathy as a business skill
-How to practice empathy towards yourself
-Is empathy something we can learn?
Join Freeman and Keenan for today's episode of Let's Discuss on Empathy.
See more from Freeman - On LinkedIn and Instagram.
See more from Keenan - On LinkedIn and Instagram.
Check Out - FRANSiSInteresting in coachi
2023-07-0317 minFrom Stress To Success: Uncovering the Mindset of High AchieversPartners in Life and Innovation (2 of 2): Evidence Based Confidence and Growing From Challenges w/ Alisha Olandesca .E009This is part two of our two-part series.
Today's guest is Alisha Olandesca, co-founder and CFO of SOS Charging Solutions and Simpl.AR. Two brilliant companies that she and her husband Joel have created.
Here are just a few things we unpacked:
- Why you should build confidence based off evidence
- The things her children learned from entrepreneurship
- How to grow from challenges
- What running taught Alisha about learning
- When and why it's important to reframe stress
- How their...
2023-06-3056 min
From Stress To Success: Uncovering the Mindset of High Achievers07. Let's Discuss: Ego - Is It A Superpower Or An Insatiable Wolf?Ego - you've heard it talked about. Normally in the context of someone having an overinflated version of it.
But is there a part of you that could benefit from having a bit more ego?
We discuss the possibilities of using ego to your advantage, what to focus on when measuring or weighing your ego, and why it's all so damn important.
Join Freeman and Keenan for today's episode of Let's Discuss on Ego.
See more from Freeman - On LinkedIn and Instagram.
See more from Keenan - On LinkedIn and Instag...
2023-06-2618 minFrom Stress To Success: Uncovering the Mindset of High AchieversPartners in Life and Innovation (1 of 2): Communication and Boundaries in Business w/ Joel Olandesca .E008This is part one of a two-part series!
Today's guest is Joel Olandesca, co-founder and CEO of SOS Charging Solutions and Simpl.AR. Two brilliant companies that he and his wife Alisha have created.
Here are just a few things we unpacked:
- How to balance work and life with a partner
- The importance of boundaries
- Understanding your lane and what is in it
- The importance of community when building a business
- Why Transparency is so important
- How...
2023-06-2252 minFrom Stress To Success: Uncovering the Mindset of High AchieversComfort vs Freedom: Is It Time To Break Out Of The Golden Cage? w/ Josefine Wanner .E007I’ve been MIA, but I’m back! And what an episode to come back with!
On this episode of From Stress To Success, I sit down with Josefine Wanner, life coach, career coach, growth strategist, and consultant. If you are looking to break out of the golden cage, then you need to sit down for this one.
We dive into: - Why Josefine left corporate
Why what you’ve been taught about entrepreneurship or leaving stables jobs is wrong.
Why do we chase more
The importance of support
2023-06-0851 min
From Stress To Success: Uncovering the Mindset of High Achievers06. Let's Discuss: Finishing Second - From The World Cup To The Olympics, A Skewed Understanding*DISCLAIMER* We had some technical problems with this series of recordings (04-06) and ended up with some bad audio on this recording.
"If you ain't first, your last." - You've probably heard this quote before, but what are the impacts of this thought pattern? Why are second-place winners more unhappy than both first-place and third-place winners? Do we have a misconceived notion in society and ourselves about why it's 'bad' to finishing second?
Join Freeman and Keenan for today's episode of Let's Discuss on Finish Second.
See more from Freeman - On LinkedIn and Instag...
2023-05-0818 minFrom Stress To Success: Uncovering the Mindset of High AchieversThe Master Connector: How to Plant Seeds of Success, The Lag Time of Hard Work, and the Jet Stream of Momentum w/ Steve Spiro .E006Today’s guest on From Stress To Success: Unlocking the Mindset Of High Achievers is Steve Spiro, the Master Connector!
Steve contributes a few things to his success. Not only the ability to connect with the right people but to pick the right mentors. We also dive into an interesting analogy that will help you understand the lag time that success can often have and how it can be a massive pitfall.
Check out the quick list of some of the concepts we discuss!
What being the Master Connector means to Steve.
Working harder AND...
2023-05-0446 min
From Stress To Success: Uncovering the Mindset of High Achievers05. Let's Discuss: Unreal Beauty Expectations - Social Media, Marketing, and Steroids*DISCLAIMER* We had some technical problems with this series of recordings (04-07) and ended up with some bad audio on this recording.
It's been a plague for quite a long time. The unreal expectations put on every part of society to look a certain way. Just to sell products, services and fake happiness.
But how big is the impact? Does it impact both men and women? How do we stop it?
See more from Freeman - On LinkedIn and Instagram.
See more from Keenan - On LinkedIn and Instagram.
Check Out - FRANSiS
Int...
2023-05-0124 minFrom Stress To Success: Uncovering the Mindset of High AchieversFrom Kitchen Table to Millions in Revenue: The Power of 1% Better, Reflecting on Habits, and How To Just Start w/ Mitch Jacobsen .E005Today’s guest on From Stress To Success: Unlocking the Mindset Of High Achievers is Mitch Jacobsen, CEO and Co-Founder of Rviita Energy Teas.
Mitch shares a massive amount of lessons he has learned in launching a business from his kitchen table to millions in revenue in 4 years.
Things he maybe shouldn't have done, things he did do, and everything in between. Things like.
The time he committed to 1000 days of work
Why he started
How Google helped birth an energy tea company
Paying attention to habits and how they make you feel, and wh...
2023-04-2746 min
From Stress To Success: Uncovering the Mindset of High Achievers04. Let's Discuss: Artificial Intelligence - Good or Bad For Our Mental Health?*DISCLAIMER* We had some technical problems with this series of recordings (04-07) and ended up with some bad audio on this recording.
We've salvaged it the best we could.
With all the buzz around artificial intelligence lately, is it impacting our mental health? In the bigger picture, the answer might be yes.
With a continued weight growing on the healthcare systems around the world and a need to lighten the load on some of the most heavily impacted sectors that deal with mental health. AI might be an answer to a much bigger...
2023-04-2418 minFrom Stress To Success: Uncovering the Mindset of High AchieversSOLO Episode - The 7 Things I Learned From Posting Online For A Year And How You Can Leverage Them.E004Is it all worth it? What separates the thinkers from the doers? How do you make the critical first step? Is there a trick to staying consistent?
Just over a year ago, I started posting on LinkedIn every day for a year. Over 365 Days of Positive and Educational Posts have led me here.
But what were the lessons I learned along the way? How did I grow? How did I find the ability to not only start but conquer a challenge like that?
I unpack all this in more in this first solo...
2023-04-2031 min
From Stress To Success: Uncovering the Mindset of High Achievers03. Let's Discuss: Random Acts Of Kindness - The Unknown Impact We Can Have and How Easy It Can BeRandom Acts of Kindness can range from a $1000 tip to holding the door open for a stranger. But regardless of their magnitude, they all have a profound impact on those that receive them, but surprisingly also on those who give them.
You've probably experienced the effects of an act of kindness. We want to encourage you to make them less random and make them part of your day. Not only can they help others break the cycle of negativity, but they can also help stop yours. Getting you started on a path to more success and happiness.
2023-04-1715 minFrom Stress To Success: Uncovering the Mindset of High AchieversThe Magnitude Of The Burnout Problem: Goal and Boundary Setting, Asking For Help, and Putting Yourself First w/ Dr.Z .E003Today’s guest on From Stress To Success: Unlocking the Mindset Of High Achievers is Dr.Miriam Zylberglait, better known as Dr.Z!
How big is the problem of burnout? Why do we become addicted to stress and being the hero? When should we ask for help? How do I get used to change?
These are just some of the topics and questions that I (Freeman Beals) and Dr. Miriam Sylverglair (Dr.Z) talk about. Find out:- Why she wrote her book.
Miriam’s big red flag.
The pressure of being a hero
How l...
2023-04-1351 min
From Stress To Success: Uncovering the Mindset of High Achievers02. Let's Discuss: Decision Fatigue - The Science Behind It, and How You Can Hack It.Decision Fatigue is something that affects us all. Whether you are aware of it or not, you are certainly feeling the effects of it.
But is there any explanation for it? Is there a reason car salespeople ask 100 questions when you buy a car?
If it is real, and it does affect us.
Then how can we learn to work around it, and why is it so important that we do?
Join Freeman and Keenan as they discuss - Decision Fatigue
See more from Freeman - On LinkedIn and Instagram...
2023-04-1013 minFrom Stress To Success: Uncovering the Mindset of High AchieversThe Worlds Gratitude Coach: Good Stress vs Bad Stress, and Turning Frustration Into Fuel .E002How does the Worlds Gratitude Coach practice gratitude? Why is it so important? Is there a difference between good stress and bad stress? How can we look at the friction in our lives in a different light?
If these questions intrigue you, then join me (Freeman Beals) and the Worlds Gratitude Coach, Kevin Monroe, on today's Episode of From Stress to Success.
Bring and pen and paper because this one is noteworthy.
- Kevin's path to gratitude
- Yerkes Dodson Law
2023-04-0647 min
From Stress To Success: Uncovering the Mindset of High Achievers01. Let's Discuss: Hustle Culture - Good Work Ethic, or Dangerous Mindset?Hustle Culture. You've heard it. You've seen it. Some people advocate for it. They say it's the only way to really achieve success. Yet burnout, depression and anxiety are real factors that we all battle with.
So what is it really? Why do we drive towards it? How do we avoid it? Or should we embrace it?
Join Keenan and Freeman as they discuss - Hustle Culture.
FRANSiS - https://fransis.us/
Coaching - https://www.freemanbeals.com/
2023-04-0315 min
From Stress To Success: Uncovering the Mindset of High AchieversIdentifying Your Purpose: How to Re-Frame a Mid-Life Crisis and What Purpose 'Feels' Like - w/ Amy Rowlison .001In this episode, I (Freeman Beals) sit down with the accomplished life coach, podcaster, and public speaker Amy Rowlinson to discuss the elusive concept of purpose. We delve into topics such as:
Why it's not about finding your purpose but rather identifying it
Practical advice on how to start determining what you truly want to do.
How success can be measured differently for each individual
How to reshape the traditional midlife crisis
What does purpose feel like?
This is truly a thoughtful and inspiring discussion that will leave listeners feeling motivated and empowered to pursue their own...
2023-03-291h 02
A Cup Of PositivityHow Positivity and Purpose Have Changed In The Workplace with Rita ErnstWhy did America look to the Japanese for the answers to making a better workforce?
Rita Erst, positivity influencer, organization consultant, and author of Show Up Positive, tells me why.
We get into a ton of interesting topics and she fills this podcast with tons of value. We cover everything from:
Cultivating Happiness at Work
Why A Positive Work Culture isn't a foosball machine.
The Change in Mindsets Over The Last Few Generations
What Covid Did to the Workforce?
And so much more!
2023-03-221h 06
A Cup Of PositivityThe Monster That Is Depression And Why Gratitude Is An Important Tool, with Sophia ManarolisDepression, anxiety, burnout, stress, and unease are at an all-time high in society right now. It can feel like a challenge to know where to start, who to talk to and what to do about it.
That's why today I sat down with suicide survivor and mental health strategist Sophia Manarolis to better understand the monster we call depression.
In this episode, we talk about.
Depression
Self-love
Gratitude
Mental Health
The different types of therapy
The warning signs of burnout
Understanding our needs
and so much more!
Links to Sohpias Work:
https...
2023-03-151h 11
A Cup Of PositivityWhat Is Our Reality? How Do We Solve The Dopamine Problem?Do you know what esoteric thinking is? Have you ever considered that our reality is simply made up of our perception of it?
Today I sit down with someone I haven't talked to in almost two decades.
Christain Cox and I were close friends in middle school, and it was so fascinating to talk to him again.
Join me on this Cup Of Positivity, where we get into these topics and more!
Find Christian at:
https://christiancox403...
2023-03-1057 min
A Cup Of PositivityThe Power Of Positive Stories and Impossible Dreams w/ Zion EnogieruWelcome back to another Cup of Positivity! On this episode, I sit down with Mr.Positivity himself, Zion Enogieru!
For those who connect with him, you know how much of a positive force he is in the world. It was great to get into these topics with him.
- Why positivity isn't just a choice
- Why stories are so important, even the ones about our scars
- The lessons we learn from others and how we inspire those to come.
- and why a foundation of positivity is so important.
2023-03-0156 min
A Cup Of PositivityThe Fascinating Truth Behind Finding Joy And Positivity In Life w/ Cindi CohnWhat happens when you put two positivity experts into a room?
Not what you expect
I sit down with Cindi Cohn, motivational speaker, author and Queen of Joy. This episode is packed to the brim with actionable tips but also real-life examples, real truths and hard-hitting stories of what it means to be on a journey of Joy.
This one is hugely impactful and full of value from breaking the stereotype of joy, the differences between joy and happiness, simple positive habits, the power of paying it forward, and ultimately h...
2023-02-231h 06
A Cup Of PositivityCan We Make People Happier, Healthier and Wealthier? w/ Matt AllenKudos, the first-ever Social Benefit Network. But behind it is a man. Matt Allen.
Matt is driven by a desire to make life better for people, to give people their value back and help those in the dark step into the light.
We talk about why these concepts are so important, what football teaches us about how we view people, does money buy happiness, Matt's struggle with his health, why research is so important and so much more!
Make sure you like, follow or subscribe. It helps me reach more people!
2023-02-161h 09
A Cup Of PositivityThe Future of AI, the Creator Economy and possibly Humanity w/ Ty StevensonYou've probably heard of it. You have definitely been using it (even if you don't realize it). And it's definitely here to stay.
Artificial intelligence is everywhere now. I'm excited to sit down with Ty Stevenson, with a rich background in travel, the military, web3, AI and brewing! With so much to cover, I guarantee there will be something for everyone here!
I'm excited to dive into the following questions.
- But what are the upsides of AI?
- What does it mean for us as a society moving forward?
- Why...
2023-02-091h 02
A Cup Of PositivityHow Self Growth Can Lead To Happiness and Wealth w/ Mel M Rubin"Happy people don't hate."
This week I’m joined by the inspiring Mel M Rubin. Mel and I have talked before, and her energy and fire have always inspired me.
Since 2017, Mel has been on a deep & expansive journey of personal & spiritual healing and growth. Through this period, she has not only transformed her whole self but also created her whole life into one she chooses wholeheartedly. It's her mission to help as many others achieve their equivalent through her life work.
I’m very excited for you all to hear some of he...
2023-01-141h 10
A Cup Of PositivityHow To Find Work And Balance in Life w/ Jamie EdwardsJoin me (Freeman Beals) as I sit down for a cup of positivity with the passionate and driven Jamie Edwards! Jamie has built a business helping people find jobs and navigate the wild world of employment. He also co-hosts a powerful positive audio room every Friday! It's a blast!
I'm quite excited to get into topics such as -
1. Tips on Landing That New Job And Staying Positive
2. How To Find Balance In Life
3. The Impact Groups Of Positive People Have
See the newsletter at - https://freemanbeals.substack.com/.
...
2022-12-3157 min
A Cup Of PositivityFinding Stillness in Nature and In Life w/ Lindsay ParkerStart Your Saturday Off Right With A Cup Of Positivity
On this episode, I share my cup with a truly down-to-earth and wise individual, Lindsay Parker. Lindsay is a brilliant coach and facilitator who is deeply passionate about understanding how we change, grow, and develop. She has built customized leadership and learning sessions using an incredible concept called Connected Wisdom.
We dive DEEP into the power of nature and our connection to it. How coaching has transformed Lindsay's life and what she witnesses happing to her clients, and lastly, how to find bits of silence i...
2022-12-191h 00
A Cup Of PositivityWhat is the Why of Your Legacy, Plus The Power And Art Of Connections w/ Daniel KnightOn the second episode of A Cup Of Positivity, your host Freeman Beals is joined by COE and Co-Founder of the Unicorn Universe and master connector Daniel Knight. In this episode, we dive deep into Daniel's entrepreneurship journey, why building the right connections is so important, how to build those connections, the importance of your WHY, and so much more!
If you are a business person or simply want to understand the value of connections, then this episode will enlighten and will find some amazing tools to use!
Daniel has a seriously impressive list of en...
2022-12-0351 min
A Cup Of PositivityHow To Be Happier Through Connecting And Being True To Yourself w/ Keenan HartWelcome to the first Cup of Positivity!
A bi-weekly live show where I (Freeman Beals) interview incredible people and experts in their space to discuss how positivity fits into their lives and what they do.
Keenan is a mental health advocate and a positive crusader. As a co-founder of FRANSiS, a mental wellness company that uses text messages and powerful psychology, there is no doubt he is a spreader of positivity. With over 200 days of positive posts on Instagram, Keenan and I share an interesting connection of positive posts and dive into topics such as:
2022-11-2058 min
The Sports Business ExchangeExclusive StompFest 2019 Interview with StompFest Founder: Bryan FreemanIn this episode of the OnMyWay Podcast, we bring the man behind the idea of Stompfest; Bryan Freeman (@Mr_BFree). Watch as we discuss the creation of Stompfest Weekend, The HBCU experience being brought to Pensacola, and how you could win free tickets to Stompfest!
2019-10-1151 min