Shows
The Randy Kennedy PodcastKeith Dunnavant discusses the terrific new SEC Storied "Wishbone"Keith Dunnavant discusses the terrific new SEC Storied "Wishbone"2025-07-1420 min
Mastering the Commute: Your 6-Minute Traffic FixEp 26: The Definition of Insanity- And My Expensive LessonThis is the episode I didn’t want to record.I got stuck in floodwater. Again.Not because I didn’t know better—but because I ignored what I did know. In this deeply personal episode, I break down the moment-by-moment decisions that led to stalling my car during an Orlando storm, the aftermath, and the lesson I’ll never forget.Whether you're a seasoned commuter or a rideshare driver on your daily route, this episode is for anyone who’s ever made a driving mistake—and lived to learn from it.In this...2025-07-0709 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 25: Toll Roads, Toll Booths, and How to PayThis week on Mastering the Commute, we break down the truth behind modern toll systems—because gone are the days of tossing coins into a bucket. Today, toll booths are digital, invisible, and often unforgiving.In this episode:🚗 The difference between SunPass, E-Pass, I-PASS, and E-ZPass—and why you should only use one📸 Toll-by-Plate explained: why Florida mails you a bill, while Illinois expects you to remember⚠️ My personal story of getting double-charged for tolls just for leaving both tags in the car📬 How late tolls escalate into DMV registration holds, collection fees, and legal problem...2025-07-0305 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 24: Stop Signs - When to Go and When to Let It FlowYou stop. They stop. Now you're both waving each other on. Awkward? Sure. But unnecessary.In this episode of Mastering the Commute, we're tackling one of the most basic—but most misunderstood—elements of everyday driving: the stop sign. From 2-way to 4-way intersections, we’ll break down the rules you actually need to follow, and why so many crashes and awkward moments happen when people try to be polite instead of predictable.We’ll also cover:The real difference between stop and yield (and how people get it w...2025-06-2606 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 23: Staying Calm in TrafficEpisode 23 – Staying Calm in Traffic: Mastering the Mental GameYou’re not moving. Again. The car in front of you just cut you off like you don’t even exist. Now what? You could honk. Yell. Tailgate. Or… breathe.In Episode 23 of Mastering the Commute, Randy Keith explores what it really means to stay calm in traffic—not just as a nice idea, but as a practical, life-changing skill that can turn even your worst commute into a moment of control and clarity.We've all been there—t...2025-06-1906 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 22: Night Driving - Staying Sharp After DarkYou’ve driven this road before—but at night, it’s different. In this episode of Mastering the Commute, we explore why nighttime driving is far more dangerous than it seems, even with less traffic.Randy breaks down the shocking stats (night driving causes over 50% of traffic deaths despite only 25% of vehicle miles), dives into the real risks—like glare, fatigue, and wildlife—and delivers practical, no-nonsense tips for staying alert and safe after sunset.You’ll learn how to:Use high beams wisely without blinding othersAdjust your following distance and dashboard lightingSpot animals before it’s...2025-06-1206 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 21: Speeding - Speed Limits, Traps and What Is SafeWhy do speed limits feel so random? In Episode 21, Randy breaks down the difference between design speed and posted speed, exposes how speed traps are often about revenue—not safety—and reveals why your safest speed isn’t always the one on the sign.We also revisit ideas from Episode 4, where we explored the psychology of speeding—why people go fast even when they know they shouldn’t, and how social driving pressure makes it hard to stay slow.Plus: practical tips for driving safely in bad weathe...2025-06-0507 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 20: The Law of Attraction Behind the WheelThe Law of Attraction Behind the Wheel: How Your Mindset Shapes Your DriveDescription: Is your driving experience chaotic, stressful, or calm and in control? In Episode 20 of Mastering the Commute, I dive into how the Law of Attraction isn’t just about life goals—it applies to your daily drive, too. Your mindset before and during your commute affects everything: how you react to delays, how other drivers treat you, and how you experience the road.This episode is a personal monologue on how your thoughts create your driving reality. I’ll sha...2025-05-2905 min
Mastering the Commute: Your 6-Minute Traffic FixEp 19: Memorial Day Weekend Madness (and what to Expect from Holiday Traffic)Mastering the Commute – Episode 19 🎙️ “Memorial Day Madness – What to Expect This Weekend”Planning to hit the road this Memorial Day weekend? You’re not alone—and that’s the problem.In this timely episode, Randy Keith breaks down:The classic 3-day weekend traffic pattern (Friday getaway + Monday return)Real-world congestion hotspots in Boston, Atlanta, Houston, LA, and moreSmart travel timing strategies to avoid peak gridlockPro driver tips for alternate routes, rest stop timing, and moreHoliday-specific hazards like speed traps, surprise construction zones, and increased breakdownsWhether you're heading to the beach, visiting fam...2025-05-2307 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 18: Space Management (and How to Avoid Tailgating) - An "Unscripted" EpisodeEpisode 18: Space Management and How to Avoid Tailgating (Unscripted Drive-Along)In this unscripted, real-time driving episode, we’re diving into one of the most overlooked principles of safe driving: space management. Tailgating is one of the leading causes of rear-end crashes—and one of the easiest habits to fix.Join me as I hit the road and talk through how to maintain safe following distances, use the 4-second rule, and avoid the aggressive driving patterns that lead to stress, traffic slowdowns, and unnecessary risk. No script—just practi...2025-05-1406 min
DJ Kool Soulful VibesKool Keith soulful vibes show on Soul Groove Radio Tuesday 6th May 2025 | If I'm Gonna Be With You (Michael Gray Mix) | Gwen Dickey | One Of A Kind (Radio Edit) | Cool Million, Seest | Domino Dancing (Main Mix Radio Master) | DJ Martinee, The Voice In Fashion | Butterflies | Beetrooz | Ride With You | Beetrooz | Slick | Adrian Crutchfield | Champagne | Adrian Crutchfield | Laid Back | Adrian Crutchfield | Love That Lady | James Holvay | Justify My Love | J. Red (The Nephew) | Hope (Bangsy's Radio Edit) | Shaun G | Never Gonna Cheat (Throw Back) | T.K. Soul | Baby Got Us Jamming | T.K. Soul | Mi Alma Knows | Jukebox Saints, Almaza Lopez | Redeemed...2025-05-073h 14
Mastering the Commute: Your 6-Minute Traffic FixEp 17: Road Rage and How To Defuse ItEpisode 17: Road Rage and Social Driving – Why It’s Not Just You Out There Hosted by Randy Keith | Mastering the CommuteWe’ve all been there: you get cut off, your heart races, and suddenly the road feels more like a battleground than a commute. But what if I told you that road rage isn’t just about you—or them? It’s about all of us.In this eye-opening episode, we explore:My personal brush with road rage, and what I’ve seen in two decades of traffic reporting.Real...2025-05-0707 min
Mastering the Commute: Your 6-Minute Traffic FixEp 16: The Hidden Stories Behind Freeway Names (and A Tribute to Mark Denis)The Hidden Stories Behind Freeway Names (and a Tribute to Mark Denis) Ever wonder how highways and interchanges get their names? In this special episode of Mastering the Commute, I explore the different types of freeway names—from geographic and honorific, to legacy memorials—and share a deeply personal tribute to one of the most influential voices in LA radio: Mark Denis Melbourne.Mark wasn’t just a traffic reporter—he was the voice of Southern California traffic, a mentor to me at just 19 years old, and a friend who left an incredible legacy.🎙️...2025-04-3011 min
Mastering the Commute: Your 6-Minute Traffic FixEp 15: Traffic Myths Busted: It’s Not Just Rush Hour AnymoreEpisode 15 – Exceptions to the Rule: When Not to Trust the Clock Rush hour isn’t what it used to be. In this episode, we break down the new realities of traffic: weekend slowdowns, holiday gridlock, event chaos, and late-night construction. Learn why your commute might surprise you—and how to plan smarter using real-world data, not just the clock.Send us a textSupport the show🚦 New Episodes Every Thursday at 8 AM ET! Thanks for tuning in to Mastering the Commute! Ready to take your driving t...2025-04-2306 min
Mastering the Commute: Your 6-Minute Traffic FixEp 14: Distracted Driving - It's Not Just the PhoneEpisode 14 – Distracted Driving: It’s Not Just the PhoneMost people think distracted driving means texting. But the truth? It goes way beyond that—and many of the worst distractions are the ones we don’t even think about.In this episode, former LA traffic reporter Randy Keith shares a personal story about a distracted driving crash that happened before smartphones even existed. From grooming and grabbing a fallen CD to high-tech dashboards, heated arguments, and even daydreaming, you'll learn how distraction comes in many forms.Randy breaks down the three types of...2025-04-1606 min
Our JourneyWhat's Your Story-Randy CrosbyRandy openly shares his Transformation!2025-04-1326 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 13: How (Interstate) Highways are Numbered (and Why I-60 Is NOT One of Them)Mastering the Commute: Episode 13 – How Highway Numbers Really Work (and Why I-60 Doesn’t Exist) Ever seen a meme showing I-50 or I-60 running across the U.S.? Spoiler: they don’t exist—and there's a fascinating reason why. In this 6-minute episode, I take you through the history and logic of America’s highway and interstate numbering systems, from the old U.S. Highways like Route 66 to the massive Eisenhower Interstate system.We’ll explore: 🚧 Why I-50 and I-60 were skipped 🛣️ The difference between U.S. Highways and Interstates 🔢 How loops, spurs, and 3-digit...2025-04-1107 min
Mastering the Commute: Your 6-Minute Traffic FixEp 13: How Interstate Highway Numbering Works (and Why I-60 Doesn't Exist)Mastering the Commute: Episode 13 – How Highway Numbers Really Work (and Why I-60 Doesn’t Exist) Ever seen a meme showing I-50 or I-60 running across the U.S.? Spoiler: they don’t exist—and there's a fascinating reason why. In this 6-minute episode, I take you through the history and logic of America’s highway and interstate numbering systems, from the old U.S. Highways like Route 66 to the massive Eisenhower Interstate system.We’ll explore: 🚧 Why I-50 and I-60 were skipped 🛣️ The difference between U.S. Highways and Interstates 🔢 How loops, spurs...2025-04-0907 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 12 - The Power of Cruise Control: Stress Less, Save MoneyEpisode 12 – The Power of Cruise Control: How to Drive Smoother & Save MoneyCruise control isn't just for long road trips—it's one of the most underrated tools for everyday driving. In this episode, Randy Keith reveals how using cruise control can reduce fatigue, improve fuel efficiency, and even cut down on traffic jams.From standard cruise to adaptive cruise control (ACC), you'll learn when to use it, when not to, and why it can make you a safer, more consistent driver.Randy also shares a personal story about his 6-hour drive to A...2025-04-0207 min
Mastering the Commute: Your 6-Minute Traffic FixEp. 11: Spring Break - Pedestrian and Beach Traffic🚶♂️ Episode 11: Pedestrians – Navigating Walking Traffic and Crowd ChaosFrom Spring Break beach towns to packed theme parks, pedestrian traffic can be just as unpredictable—and frustrating—as vehicle traffic. In this episode of Mastering the Commute, Randy Keith breaks down how walking crowds create their own version of congestion, bottlenecks, and gridlock.Learn how to anticipate human behavior on sidewalks, crosswalks, and parking lots, and discover how pedestrian movement can influence car traffic—especially in tourist hotspots or event zones. Whether you’re driving near crowds or navigating them on foot, these tips will help you stay...2025-03-2607 min
V4V RadioMountain Music Happy Hour - Episode 41 - March 25, 2055Episode 41 of Mountain Music Happy Hour is packed with an electrifying mix of rock, indie, and soulful tunes! Kicking off with Rock’N’Roll Breakheart, the show dives into energetic performances from Henry Invisible, The Doerfels, and James Parm. The Phantom Power Music Hour brings a fresh vibe, followed by standout tracks from Ollie, Monica Larrea, and ROSENTHAL PARKWAY BAND.Listeners are reminded to check out Episode #2 of the V4V Roundtable before we roll into more fantastic music, including Miranda Ramos, Cory Keith Owens, and Brad Johner. We also tease an upcoming guest appearance from Sara Jade...2025-03-261h 11
Mastering the Commute: Your 6-Minute Traffic FixEp. 10: Weather - Rain, Snow, Wind and Heat and How to Drive Safely in Extreme Conditions🚗 Weather doesn’t cause crashes—bad driving in bad weather does! In this episode of Mastering the Commute, we break down the essential techniques for safe driving in extreme conditions—whether it’s rain, snow, fog, or heat. Learn how to prevent hydroplaning, handle icy roads, drive safely in dense fog, and avoid wind-related dangers.Your driving habits can make all the difference! Tune in now and make every commute safer.💬 Have a bad-weather driving story or tip? Let us know at DriveSmarterNo...2025-03-1906 min