Shows
The Voice of Frenetta PodcastThe Great Man MonologueWhat makes a great man? Not perfection. Not bravado. Not the loud performance the world mistakes for strength. A great man is built from something deeper — discipline, vision, humility, and a heart that knows how to love without fear. In this powerful spoken-word episode, Coach Free brings a lyrical, soul-stirring tribute to the man who leads with integrity, stands with intention, and loves with depth.This episode is an exploration, a celebration, and a reminder that greatness isn’t about the noise a man makes — it’s about the weight he carries with grace. Through poetic truth and grou...
2025-11-1902 min
The Voice of Frenetta PodcastIf It Is To Be, It Is Up To MeA simple statement that shaped my life.“If it is to be, it is up to me.”This isn’t just motivation—it’s accountability.It’s a reminder that no one is coming to rescue you. No one can dream it, build it, or become it for you.Your breakthrough begins when you take ownership.In this episode, I share the story of Shades of Ebony, the youth organization that planted this seed of self-determination in me.This one truth has carried me through every storm, every pivot, and every new se...
2025-10-0502 min
The Voice of Frenetta PodcastNot the Most DisrespectedThey’ve called the Black woman “the most disrespected woman on earth.”But I say—stop repeating that narrative like it’s a prophecy.This monologue is a call to shift the story.We know the truth. We’ve lived the pain. But it’s time to rise from the narrative of disrespect and rewrite it as power.I don’t need sympathy—I need action.I don’t need validation—I need vision.And if the world won’t see our worth, then we’ll remind them with how we walk, lead, love, and lift...
2025-10-0504 min
The Voice of Frenetta PodcastMotivation Won't Save YouMotivation feels good in the moment — but it was never built to last. It sparks, it excites, and then it fades. In this episode of Voice of Frenetta, I share why motivation alone won’t carry you and what truly sustains progress when the feelings disappear.This monologue is about shifting from hype to habit, from mood to movement, from spark to steady fire. Because if you’re waiting on motivation, you’ll be waiting forever.Listen in and discover what really saves you when motivation dies.
2025-09-2902 min
The Voice of Frenetta PodcastSelf-Love Hits DifferentIn this episode of Voice of Impact with Frenetta Tate, I’m pulling back the curtain on a hard truth: too many of us have been taught to glorify struggle love. We were told that loyalty means endurance, that chaos is passion, and that suffering is proof of devotion. But here’s the shift—self-love hits different when you stop romanticizing pain and start demanding peace.This monologue is your reminder that love is not meant to drain you, it’s meant to nourish you. That your worth is not proven through heartbreak, but honored through wholeness.Whe...
2025-08-2301 min
The Voice of Frenetta PodcastAdapt or Get Left BehindToo many people are sleepwalking through a digital revolution, thinking AI is a trend they can wait out or ignore. But in this episode, Frenetta sets the record straight. AI isn’t some passing fad—it’s a foundational shift changing how we live, lead, work, and build legacy.From classrooms to courtrooms, boardrooms to back offices, artificial intelligence is everywhere—and those who refuse to engage with it risk becoming obsolete in their own story.This isn’t about fear. It’s about future-proofing your purpose.Tune in as we unpack the truth about this m...
2025-08-0105 min
The Voice of Frenetta PodcastThe Detour Was the DestinationWhat if the setback wasn’t a mistake—but a divine reroute? This piece is a reminder that the path may bend, but it never betrays your becoming. The detour didn’t delay your destiny—it delivered you to it.
2025-08-0101 min
The Voice of Frenetta Podcast8 Tips on How to last in Social MediaIn this no-fluff episode, I’m giving you 8 unfiltered truths about how to last on social media. This space can be powerful—but only if you know how to handle the heat you help create. If you dish it, you better be able to take it. If you post it, be ready to own it. And if you invite opinions, don’t act brand new when they show up.This isn’t a social media etiquette lesson—this is a survival guide for folks who want to show up, stand tall, and stay relevant without losing their peace or t...
2025-07-3101 min
The Voice of Frenetta PodcastAnd Still I Rise with joy“And Still, I Rise into Joy” is a bold and breathtaking declaration of identity, healing, and purpose. Written as a birthday benediction, this monologue honors the sacred journey of a woman who has endured the fire, embraced her becoming, and chosen joy as a radical act of liberation. With poetic power and divine defiance, it speaks to the woman who is no longer asking for permission—she’s claiming her place, her peace, and her power. This isn’t just a celebration. It’s a soul awakening.
2025-07-2907 min
The Voice of Frenetta PodcastTransparency Saves LivesThis monologue explores the cost of silence and the liberating gift of speaking up. Let these words move you and remind you that your voice is needed in this world. - your voice can be the catalyst for someone else's' breakthrough.
2025-07-2301 min
The Voice of Frenetta PodcastTake Back the Mic: A Spoken Moment on Reclaiming Your Inner VoiceThere comes a time when you stop letting borrowed voices narrate your story—and that time is now. In this soul-stirring spoken word monologue, Coach Free invites you to reclaim what was always yours: your power, your truth, your voice.You've spent too long listening to fear dressed as reason… letting doubt masquerade as wisdom… accepting silence as survival. But today, we flip the script.This is your moment to evict the inner critic, silence the imposter, and reclaim the narrative.Because the voice you choose to believe becomes the world you choose to bui...
2025-06-2901 min
The Voice of Frenetta PodcastFreedom is the Goal - The Universal Rally CryWhen I pause and consider the common thread running through our collective cries for justice, it all comes down to this: we want to be free. Free to live. Free to love. Free to work. Free to walk down the street or sit in our homes without fear. Free from judgment. Free from violence. Free to belong. Free to be. Whether you were born in the U.S., living abroad, or are fighting for dignity in another corner of the world, this one truth still rises: freedom is the goal. Let this monologue be that universal rally cry! I...
2025-06-1603 min
The Voice of Frenetta PodcastThe Self Love ChantTake these words and make them your own. Speak them, sing them, whisper them to yourself in the quiet moments. Let them be your battle cry, your daily affirmation, your sacred vow. Love begins with you, and this is your anthem.I am enough, I am whole,I am love, heart and soul.No one gives me worth but me,I stand in truth, bold and free.My joy, my peace, they are mine,A radiant light, I always shine.I choose myself in all I do,A love so...
2025-02-0900 min
The Voice of Frenetta PodcastA Prayer of Warfare Against InjusticeIn this powerful episode of Voice of Impact with Frenetta Tate, I take a stand in spiritual warfare against the forces of injustice, oppression, and control. With the rising threats of policies that strip away basic human rights, dismantle social safety nets, and disproportionately harm the most vulnerable, this warfare prayer is a call to action in the spirit These agendas are not just political moves—they are spiritual battles that require divine intervention. In this prayer, I intercede on behalf of families, children, the sick, and the marginalized, calling on God to overturn the schemes of the enemy, ex...
2025-01-3104 min
The Voice of Frenetta PodcastThe Power of Our VoicesThe Power of Our Voices is a commanding and emotionally stirring monologue that explores the essential values of Diversity, Equity, and Inclusion (DE&I). It challenges the passive recognition of these ideals and demands action, accountability, and true belonging.
With an urgent yet unwavering tone, this piece highlights the strength in embracing differences, the necessity of fairness, and the transformative force of inclusion. It reminds us that words alone are not enough—real change happens when voices rise together, unapologetic and unstoppable.
The monologue builds from a reflective beginning into a powerful crescendo, urging the au...
2025-01-3004 min
The Voice of Frenetta PodcastUnleashing your best self everyday
Welcome to today's episode, where we explore the art of bringing your best self to every aspect of your daily life. In this refreshing take, we step away from conventional productivity hacks and delve into more creative, lesser-discussed ways to enhance your daily routines. Learn how to transform mundane tasks with creativity, seek daily inspiration, and celebrate the small victories that pave the way to greater satisfaction. We'll also discuss the importance of starting and ending your day with rituals that energize and fulfill you, helping you to not only perform but also thrive. Tune in to discover how...
2024-04-2303 min
The Voice of Frenetta PodcastThe Power of Positive Affirmations
The Power of Positive Affirmations is a podcast episode that explores the transformative impact of positive self-talk. Affirmations are positive statements that you can repeat to yourself, either out loud or silently, to change your thoughts and beliefs. This episode dives into the science behind affirmations and offers practical tips on how to incorporate them into your daily routine. Listeners will learn about the benefits of positive affirmations, including how they can help to reprogram the mind and overcome negative thoughts and beliefs. Whether you're new to affirmations or a seasoned pro, this episode will leave you feeling inspired...
2023-04-0703 min
2022-10-0200 min
The Voice of Frenetta PodcastThe Story of ME MonologueLife's highs and lows as told through spoken word.
2022-09-3001 min
The Voice of Frenetta PodcastFor My People by Margaret Walker"For My People" is a powerful poem written by Margaret Walker. This poem teaches about the hardship that my people endured but it also celebrates the triumphs of our people. Please go to YouTube and subscribe to the Margaret Walker Center. Learn about her story.
2022-02-2604 min
The Voice of Frenetta PodcastYes, Now! by Kadena TateYes, Now! Is a beautifully written declaration for the woman who is ready to say yes to life. Listen to this monologue with your heart. May it inspire you, empower you, motivate you, encourage you, and move you to say yes to all that is in your heart to be, do, and have all that is for you. Yes, now.
2021-12-1104 min
The Voice of Frenetta PodcastEncouraging Cogent CommunicationsAre you doing that which encourages or stops communication?
We are always communicating, whether effective or not.
The quality of our relationships depends on the quality of our communications.
#communication #relationship #quality
2021-11-1811 min
The Voice of Frenetta PodcastYou are the Decision Maker Of Your LifeBe real. The fake ones are already taken. If we pull back the curtain; what will we find? If this monologue causes you to think or change, then I am satisfied.
2021-11-1603 min
The Voice of Frenetta PodcastRise to the Occasion Of Your DreamsIs fear keeping your hands full? Has fearlessness pushed your dream forward? What dreams, gifts, ideas, talents, skills and abilities will you take with you when you leave this earth? What BUTs are holding you back? This monologue is a call to action. A call to rise to the occasion of your dreams.
2021-11-0308 min
The Voice of Frenetta PodcastDon't JumpAs you live, you will have times when you just want to give up, throw in the towel, let go, let up, run away, not move forward and just resolve to turn back but in those times, I want you to remember...Don't jump, you have a purpose!
2021-02-1808 min
The Voice of Frenetta PodcastRise, Shine and BuildRise, Shine and Build by giving yourself permission to be a success.
2021-02-1507 min
The Voice of Frenetta PodcastThe Moment You PrayedWhen you pray; believe that you shall receive an answer. The moment you prayed, God heard you. When you prayed in faith, God answered.
2021-02-1503 min
The Voice of Frenetta PodcastBe UnstoppableIn order for me to truly embrace and believe in myself more than anyone else; I had to be unstoppable in my mind, my beliefs, my actions and my purpose in life. Here is my story.
2021-02-1513 min
The Voice of Frenetta PodcastThe Purpose, Power, Provision and Posture as a Child of GodYou have a distinct purpose but we can't walk in our purpose without understanding our power. When God gives power; he also gives provision but we can miss the provision when we don't have the right posture towards God. Listen as I declare the Word of God through prayerful posture.
2021-02-1421 min
The Voice of Frenetta PodcastI Done My BestMs. Cicely Tyson was a legend, Dynamic and legendary actress, barrier breaker, Trailblazer, lecturer, activist and model who used her career as a platform to address racism and bigotry, and to Enlighten the world. Her career shattered stereotypes and forced us to deal with racism, sexism and bigotry. Her life was iconic, influential and incomparable!
2021-02-0105 min
The Voice of Frenetta PodcastRaise Your ExpectationsWhat do you expect from people? We treat people how we see them. We use our imagined expectations based on many things when we meet people. Are our expectations realistic? --- Send in a voice message: https://anchor.fm/thefrenettatateshow/messageSupport this podcast: https://anchor.fm/thefrenettatateshow/support
2020-06-1507 min
The Voice of Frenetta PodcastA Prayer of ReleaseAffirmations and declarations are very important in your life. Words have tremendous power. Use this declaration to speak over your life. As you speak this declaration, visualize it happening in your life, speak it with passion and determination. Be free.
2020-05-2803 min
The Voice of Frenetta PodcastWhat do healthy boundaries look like?It is important to have healthy boundaries in your life. Here are several tenets about what these boundaries look like.
2020-05-2403 min
The Voice of Frenetta PodcastKeeping Joy in the HolidaysDo the holidays stress you out? It may be going great for others but for you; do you feel like there is no joy in the holidays because you are so focused on gift giving, going to parties and making other people happy? In this podcast, I will share some tips that will help you to keep joy in the holidays.
2019-11-1305 min
The Voice of Frenetta PodcastThe Freedom to SucceedDo you really believe that anything is possible for you; that you have the freedom to succeed? To help you on your journey to freedom I will share three areas for your consideration that requires honest and objective self reflection.
2019-10-0205 min
The Voice of Frenetta PodcastMonologue: The Higher RoadThe higher road is where you can truly shine. Be encouraged by this monologue about taking the high road.
2019-09-0501 min
The Voice of Frenetta PodcastFour Themes of Workplace EmpowermentPeople want to make a valuable and positive contribution to the organization and be given the opportunity to do so. Often times, they are not given that opportunity. Here I share four themes of workplace empowerment and how you can take positive action in your workplace.
2019-09-0407 min
The Voice of Frenetta PodcastSeven Great Leadership InsightsA leaders role is a diverse one. They are charged with not only promoting positive experiences but turning weaknesses into strengths, turning defeats into triumphs and making stepping stones out of obstacles. All organizations need competent leaders with the ability to effectively influence an organization and its culture. Enjoy these Seven Great Leadership Insights!
2019-08-2806 min
The Voice of Frenetta PodcastMonologue: Daily Declarations to Command Your LifeAre you commanding your days? Do you believe your words have power? Learn how to maximize your peace, confidence and joy with these declarations.
2019-04-0808 min
The Voice of Frenetta PodcastSeven Ways to Love Yourself AuthenticallyIs self-love evident in your life? Learn and apply seven ways to love yourself authentically.
2019-03-2511 min
The Voice of Frenetta PodcastYour Beliefs Drives Your ActionsAnchor • Your Beliefs drives Your Actions
2019-01-2904 min
2019-01-2101 min
The Voice of Frenetta PodcastLive the DreamLive the Dream - don’t just recall it. Living the Dream requires that we be colorblind in order to see, embrace and sincerely celebrate the diversity of gifts in those all around you. Listen to this mind point that ends with a declaration for you.
2019-01-2105 min
The Voice of Frenetta PodcastA Ten-Point Challenge for the New YearEverything starts with a decision. You must decide but that is not enough you must then take action! These challenges are designed to empower you, inspire you, and encourage you to take action in your life for the new year and beyond.
2018-12-3110 min2018-12-3000 min