Shows
The Friederike Fabritius ShowWho’s Really Running the Show? The Unconscious Mind with Friederike Fabritius and Mark SolmsExploring the Unconscious Mind with Professor Mark Solms Friederike Fabritius and Professor Mark Solms, author of 'The Hidden Spring,' use their final conversation together to discuss the unconscious mind. They explain how 95% (or more!) of what your brain does is hidden from you, influencing decisions, memories, and perceptions in ways you aren’t even aware of. Mark Solms shares a surprising experiment that reveals how subliminal messages can sway and shape the choices you make, and the practical ways to honor our unconscious in daily life. They finish their conversation by taking a look at AI, wh...
2025-07-1419 min
The Friederike Fabritius ShowThe Free Energy Principle and Predictive Processing with Friederike Fabritius and Mark SolmsCan you train your brain to make better decisions? Friederike Fabritius and professor Mark Solms, author of 'The Hidden Spring,' discuss two eye-opening concepts you may not have heard about: the free energy principle and predictive processing theory. Solms explains what free energy is as it relates to the brain and our “system” elaborates on the brain’s role as an efficient prediction machine. By reducing prediction errors, your brain can better meet your biological and emotional needs, which in turn ensures survival. Solms discusses the significance of updating our predictions based on past experiences, stating that m...
2025-07-0720 min
The Friederike Fabritius ShowWhat Does Consciousness Really Mean? with Friederike Fabritius and Mark SolmsExploring Consciousness and How It Happens Friederike Fabritius welcomes Professor Mark Solms, author of “The Hidden Spring,” for a discussion to answer this, and more. Mark explains the role of the reticular activating system (RAS) in generating human consciousness. It is a structure in the oldest part of our brain, the brainstem, and it plays an important role in consciousness, as well as our emotional state. Solms dives into how the RAS is not just a power source for wakefulness, but a generator of the raw feelings that form the essence of consciousness and how we experience the...
2025-06-3022 min
The Friederike Fabritius ShowConnection, Curiosity, and Courage with Friederike Fabritius and Penijean GracefireAchieve Peak Performance and Get Into Flow Friederike Fabritius sits down with neurofeedback expert Penijean Gracefire for the fourth and final time to discuss the mechanisms behind achieving peak performance and getting into flow. Penijean shares the importance of identifying individual goals, rather than just painting “peak performance” with a broad brush. The pair explore what it means to be in flow, and the significance of building true expertise in today's AI-driven world. Penijean also shares her innovative approach to neurofeedback, focusing on connection, curiosity, and courage, and drives home the importance of tailoring brain training to spec...
2025-06-2321 min
The Friederike Fabritius ShowCan An Old Brain Learn New Tricks? Real-World Applications of Neurofeedback with Friederike Fabritius and Penijean GracefireUnlock Your Brain’s Potential Friederike Fabritius is once again joined by neurofeedback revolutionary, Penijean Gracefire. Today’s conversation focuses on creating a deeper understanding of brain stimulation, exploring innovative protocols that Penijean designed to improve people’s cognitive function right from the source. Discover how photobiomodulation can improve brain function, emotional balance, and cognitive performance by targeting specific brain wave frequencies. Learn about the importance of feedback in brain training and how it can be used to optimize mental flexibility, resilience, and overall well-being. Whether you're interested in improving focus, emotional regulation, or functional recovery, this scienc...
2025-06-1622 min
The Friederike Fabritius ShowOne Size Does Not Fit All: Avoiding the Kardashian-ification of the Brain with Friederike Fabritius and Penijean GracefireMastering cognitive control, adapting brainwaves, and optimizing flexibility. Penijean Gracefire joins Friederike for the second time to discuss the practical applications and benefits of neurofeedback, focusing on innovative techniques such as z-score training. Penijean shares her personal experiences with brain training and the importance of cognitive flexibility. The discussion also tackles the diversity of thought within the field, agreeing that there is no “right” or “wrong” way of approach, and the concept of allostasis. Both Friederike and Penijean emphasize the importance of a more personalized, adaptable approach to neurofeedback when it comes to mental health and cognitive performa...
2025-06-0919 min
The Friederike Fabritius ShowA Deep Dive into the Science of Neurofeedback: Cutting-Edge Insights with Friederike Fabritius and Penijean GracefireNeurofeedback from A (amplitude training) to Z (z-scores) with Penijean Gracefire. Friederike Fabritius speaks with an innovative voice in the neurofeedback and neuroscience space, Penijean Gracefire. Penijean is a neural frequency analyst and constant question asker who rides motorcycles, drinks tea, and designs therapeutic applications for emerging neurotechnology. The pair discuss the real-world applications for neurofeedback, specifically when it comes to working with mental health challenges. Penijean highlights the importance of accurate data collection from brain activity and how it provides valuable insights for personalized mental health treatment. She explains how brain mapping (QEEG) and neurofeedback can...
2025-06-0213 min
The Friederike Fabritius ShowRethinking Political Identities: Left Versus Right - What Does Dopamine Have to Do With It? with Friederike Fabritius and Michael LongIs your political identity really a choice? Or is it shaped by your brain? Understanding the Neuroscience Behind Political Identity with Michael Long In their third and final interview together, Friederike Fabritius and Michael Long discuss the sensitive topic of understanding political identities. A bigger and bigger wedge being driven between the political left and political right, and Friederike and Mike take a look at this from a neuroscientific and biological perspective. There is a surprising connection between brain chemistry and political inclinations which Mike explores in his first book, 'The Molecule of More.' He...
2025-05-2617 min
The Friederike Fabritius ShowWhat Does Ozempic Have to Do With Dopamine? Rethinking Brain Health with Friederike Fabritius and Michael LongFrom Diet to Dopamine Detox: Rethinking Brain Health with Friederike Fabritius and Michael Long In their second of three conversations, Friederike and Michael Long, bestselling author of The Molecule of More and its new follow-up, Taming the Molecule of More, take a look at practical strategies for managing dopamine. They answer questions such as: Is there a pill or supplement that can be taken to boost dopamine? And clarify common myths that people believe about its role in our brains and lives. The pair discuss the role of medications and the impact of GLP-1s, such as...
2025-05-1919 min
The Friederike Fabritius ShowDopamie, Motivation, and Living a Meaningful Life with Friederike Fabritius and Michael LongDopamine makes you happy…..right? In the first of three episodes together, Friederike interviews Michael Long, author of the new book, Taming the Molecule of More, and co-author of the international bestseller, The Molecule of More. Michael discusses how his varied career paths led him to explore the role of dopamine in human behavior. He clarifies common misconceptions about dopamine, emphasizing it's not the 'molecule of happiness,' but rather the 'molecule of more,' and its role in driving anticipation and desire. The pair explain how balance is key to managing one's dopamine levels and the ri...
2025-05-1217 min
The Friederike Fabritius ShowHow to Hack Your ADHD Brain to Gain More Control with Friederike Fabritius and John RateyManaging ADHD with Professor John Ratey In the last of their 3 conversations, Friederike Fabritius and Professor John Ratey dive deep into a discussion on ADHD and how to manage it. Due to the ADHD being influenced by neurotransmitters like dopamine and norepinephrine, John highlights exercise as a key and underutilized strategy for its management. The pair discuss the pros and cons of treating ADHD and other similar conditions with medications and emphasize the importance of ensuring that kids have adequate support when navigating these challenges. Friederike and John explore how ADHD presents differently in girls compared to b...
2025-05-0519 min
The Friederike Fabritius ShowCan You Exercise Your Way to a Better Brain? with Friederike Fabritius and John RateyIn their second conversation together, Friederike interviews Harvard University’s Professor John Ratey, author of 'Spark' and 'ADHD 2.0,' about the impact that exercise has on brain health. They discuss how physical activity helped shape the way our brains evolve, the benefits of exercise on mood and cognitive functions, and practical advice on incorporating exercise into daily routines. The pair answer the question of which form of exercise leads to the greatest neurological impact and the historical understanding of exercise as a tool for treating mental health issues. Highlights include insights on the historical context of exercise in treating mo...
2025-04-2812 min
The Friederike Fabritius ShowCan You Have Too Much of a Good Thing? Dopamine Decoded with Friederike Fabritius and Peter SterlingChasing Rewards: The Role of Dopamine in Happiness and Health with Prof. Peter Sterling Professor Peter Sterling, author of 'What Is Health?', joins Friederike for the second time to explore the effects of dopamine on the brain. They discuss how we are hardwired to seek out rewards, and those little bursts of dopamine are so crucial for our happiness and health. The conversation explores how drugs, alcohol, video games, and even pornography can mess with our brain's dopamine system, making everyday joys seem less exciting. Peter shares why it's better to focus on simple, natural pleasures...
2025-04-1414 min
The Friederike Fabritius ShowRedefining What It Means to be Healthy and Balanced: Allostasis Explained by Friederike Fabritius and Peter SterlingUnderstanding Allostasis and Social Impact on Health with Prof. Peter Sterling In today’s episode Friederike interviews Professor Peter Sterling, author of 'What Is Health,' to discuss his groundbreaking concept of allostasis. Peter's extensive experience in neuroscience and with socioeconomically challenged communities gave him insight on the ways that chronic social tension and stress play a significant role in conditions like hypertension (high blood pressure). The pair examine how Peter came to discover and name allostasis, the limitations of the traditional medical model of homeostasis, and the predictive and adaptive nature of our bodies in response to...
2025-04-0714 min
The Friederike Fabritius ShowIncrease Your Cognitive Control: Brain Stimulation Techniques with Friederike Fabritius and Dr. Jeff TarrantIn the final of 3 interviews with Dr. Jeff Tarrant and Friederike Fabritius, the pair discuss various brain stimulation techniques. They examine how these techniques, such as audio-visual entertainment and other consumer-friendly technologies, can be used to address everyday issues like stress, focus, and sleep. Dr. Tarrant explains the science behind brainwave entrainment and its applications for relaxation, cognitive enhancement, and overall mental well-being. They look at the potential for using these methods as learning tools to achieve states of relaxation and focus more naturally over time. Listeners will learn practical, science-based approaches to enhancing cognitive control and their overall...
2025-03-3118 min
The Friederike Fabritius ShowThe Surprising Benefits of Neuromediation with Friederike Fabritius and Dr. Jeff TarrantMeditation: One Size Does Not Fit All Exploring Neuromeditation with Dr. Jeff Tarrant In this episode, Friederike Fabritius talks with Dr. Jeff Tarrant, founder and CEO of the Neuromeditation Institute, about the fundamentals of neuromeditation—a brain-based approach to meditation. They explore this western approach to meditation and discuss the importance of personalized mindfulness practices, highlighting that a one-size-fits-all approach is not effective for everyone. The discussion covers how different types of meditation can target specific goals such as improving sleep, managing depression, or enhancing cognitive control. TThey also examine the challenges of maintaining focus in th...
2025-03-2320 min
The Friederike Fabritius ShowThe Future of Neuroscience: Intro to Neurofeedback with Friederike Fabritius and Dr. Jeff TarrantExploring Neurofeedback and Brainwaves with Dr. Jeff Tarrant In the first of 3 conversations, Friederike Fabritius interviews Dr. Jeff Tarrant, founder and director of the Neuromeditation Institute. They discuss Dr. Tarrant’s journey into neurofeedback and his contributions to the field. Dr. Tarrant explains the basics of neurofeedback, detailing how real-time brainwave monitoring can teach the brain to change patterns for improved flexibility and mental health. The conversation covers different brainwave types (Delta, Theta, Alpha, Beta, Gamma) and their roles in states of consciousness. They also explore practical applications of neurofeedback for both mental health treatment and enhancing pe...
2025-03-1718 min
The Friederike Fabritius ShowFriederike Fabritius on the Neuroscience of IntuitionThe Neuroscience of Intuition Explained It’s not just a “gut feeling”, it’s science. In this episode, Friederike Fabritius explains the neuroscience behind intuition. Fabritius discusses why experts can make superior decisions with limited information and time, and how their subconscious brain contributes to this. She shares the importance of body awareness when it comes to intuition and decision-making, as well as the ways that this can be strengthened. Key points include understanding whether you are an expert, building mastery, keeping things simple, and how flipping a coin can reinforce your intuition. 00:00 Introduction to Intuition...
2025-03-1020 min
The Friederike Fabritius ShowFriederike Fabritius on Gender Diversity in the WorkplaceDon’t Change the Women, Change the Workplace. Rethinking Workplace Diversity to Include Neurosignature Diversity. In this episode, Friederike discusses the issues with traditional diversity initiatives like anti-bias training, which often do not yield meaningful results. She shares an alternative approach focused on neurosignature diversity, highlighting the importance of considering differences in personality, skills, and strengths (which are shaped by one's neurosignature) rather than just gender. By creating policies that respect these differences, such as fostering autonomy, creating flexible work environments, and focusing on outcome culture, workplaces can become more inclusive and benefit from a wid...
2025-03-0313 min
The Friederike Fabritius ShowFriederike Fabritius on The Secret to Great Feedback Not All Feedback Is Created Equal In this episode, Friederike Fabritius shares her insight about the effective ways of giving and receiving feedback. She drives home the importance of intention when it comes to feedback by using real-world examples. Key points include understanding the giver's intentions, delivering bad news quickly and honestly, avoiding the 'feedback sandwich', and ensuring feedback is timely. Friederike introduces the EECC framework (Example, Effect, Change, Continue) as an effective guide for providing better feedback. 00:00 Introduction to Effective Feedback 00:17 When To Ignore Feedback 03:08 Understanding In...
2025-02-2413 min
The Sound of YouLEBENSLIEBE Diese eine Praxis hat meine Lebensliebe wieder aktiviert!Möchtest auch du LEBENSLIEBE leben? Diese Frequenz vollständig in dein Leben integrieren? Es ist leicht! Oder sagen wir... simpel, aber nicht immer einfach. ;) Diese eine Praxis hat nach einer Periode tiefster Dunkelheit meine Lebendigkeit wieder erweckt. Fortsetzung von Folge #27 ALIENS GIBT ES DOCH und #24 DIE FREQUENZ DER LEBENSLIEBE.Genieße diese Folge!xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about...
2024-06-0313 min
The Sound of YouWOHLWOLLEN, STIMME UND SELBSTMITGEFÜHL mit Andrea LöfflerEin wunderbar erdendes und Herz-wärmendes Gespräch mit Gestalttherapeutin und Stimmcoach Andrea Löffler. Mit ihr unterhalte ich mich über Wohlwollen, Selbstmitgefühl und wie sie all das in ihren Räumen mit Stimmarbeit verbindet. Außerdem: Die Lust am Leben. Finde ihre Metta-Meditation hier: https://andrealoeffler.de/meditationen-fuer-dich/Nutze gern den Link auf ihrer Website, da YouTube die Meditation mit Werbung versehen hat. Trete mit ihr in Kontakt über: www.andrealoeffler.de oder ihr Instagram @andrea.loefflerVon Herzen,Friederike und AndreaSupport the show...
2024-05-2030 min
The Sound of YouALIENS GIBT ES DOCH! Ich dachte ich werde das nicht überleben...Not your standard episode. ;)Eine wahrlich sonderbare Folge erwartet dich heute im THE SOUND OF YOU Podcast. Eine wahre Geschichte über die Tiefen, oder auch Abgründe, meiner Seelenreise und das wärmende Wissen, dass wir wirklich nie alleine sind. ☘️xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep in...
2024-05-0616 min
The Sound of You#26 VERPASSTE MÖGLICHKEITEN Du hast ein Recht auf Bedauern!Wieder einmal von der Sorte: REAL LIFE. Ich räume mit ein bisschen Spiritual Bullshit auf und gebe dir dein Recht auf Traurigkeit und Bedauern zurück!Would love to know what you think!xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner healing and in co...
2024-04-2915 min
The Sound of YouENTSCHEIDUNG UND MANIFESTATION: Was mein Hautausschlag mit einem vierblättrigen Kleeblatt zu tun hatteHast du schonmal entschieden, dass etwas jetzt einfach so ist - und dann war es so? Eine Geschichte 100 Prozent aus dem irdischen Leben gegriffen und doch mit so viel spiritueller Kraft. Was ist dein 4-blättriges Kleeblatt?xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner he...
2024-04-1609 min
The Sound of YouDIE FREQUENZ DER LEBENSLIEBE (Sound Channeling)Diese Frequenz findet ihren Weg (zurück) auf die Erde. Viele Kinder und Babies werden diese Frequenz leben (wollen) - und es ist unsere Aufgabe ihnen den Weg zu erleichtern - und unsere Pflicht, selbst wieder zu eben dieser zurückzufinden: LEBENSLIEBE.Es gibt nicht viel mehr zu sagen. Melde dich dringend, wenn dieses Channeling etwas bei dir anstößt, entweder via friederike[punkt]peters[at]posteo[punkt]de, oder über mein Instagram @friederike.peters_officialDas Channeling beginnt ab Minute 5. Solltest du das Intro überspringen wollen, zum Beispiel weil du die Folge herunte...
2024-03-2418 min
The Sound of YouKritik(un)fähigkeitFühlst du dich auch manchmal überfordert, oder ärgerst dich darüber, dass du mal wieder emotional reagiert hast, statt souverän und besonnen - so wie es dir eigentlich entspräche?In dieser Folge teile ich mit dir drei wichtige Aspekte und Tools, wie du Kritikfähigkeit entwickeln kannst. Spoiler: Es hat etwas mit der Festigung deiner inneren Stabilität zu tun. ;)Von Herzen,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website...
2024-03-1019 min
The Sound of You"Ich singe total gerne, aber KEINER WILL'S HÖREN!" mit Samantha SennWir haben's wieder getan. Die vielseitige Musicaldarstellerin, Gesangspädagogin und Spiritual Life Coach in the making Samantha Senn und ich tauschen uns aus zum Thema "Ich singe total gerne, aber keiner will's hören"In dieser Folge erfährst du...* was klassische Glaubenssätze sind, die dich von deiner freien Stimme trennen* ob jeder Mensch singen kann* worauf es ankommt, wenn du Ängste im Bezug auf Stimme, insbesondere den Aspekt "was denken die Anderen?" lösen möchtestViel Spaß beim Zuhören!Friederike und Samantha Support the show
2024-02-2625 min
The Sound of You#21 SOUND CHANNELING HerzöffnungEin Channeling aus dem Park. Erde dich. Lass dich berühren.xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner healing and in combination with voice and sound exercises. Daily practices and option to receive guidance via Telegram. Sound Channeling for the Song of your Soul or S...
2024-02-1909 min
The Sound of YouMensch + Seele = DU . Mit Seelenmentor und Medium Olaf GrossSchon seit mehreren Jahren schätze ich Olaf Gross nicht nur in seiner Profession, sondern insbesondere als Mensch. Ehrlich und authentisch und mit beiden Beinen fest im Leben stehend verkörpert er seine Wahrheit: Mensch und Seele, das bist du. In diesem Interview sprechen wir über:* darüber, was das genau für Olaf bedeutet und wie sich die Seele spürbar ist* ob Seelen (Babies) sich Kontrast in ihren Familien suchen oder Harmonie* warum und wozu manche Seelen schwierige Schicksale wählen* wie du feststellen kannst ob du mit deiner Seele und dem Kol...
2024-02-1254 min
The Sound of YouBE A BABY! Das Leben (neu) entdeckenDiese Folge hält eine ganz besondere Überraschung für dich bereit! Welche, das verrate ich nicht. Nur so viel: Es wird ein Ohrenschmaus! Und wenn es dir kein Lächeln aufs Gesicht zaubert, dann weiß ich nicht was sonst. :)Viel Spaß beim Reinhören.Und wenn du deine innere oder äußere Stimme finden und ausprobieren möchtest: Ab Von März bis Mai dieses Jahres kannst du wieder Sessions bei mir buchen. Ich freu mich auf dich!Von Herz zu HerzFriederikeSupport the show...
2024-02-0516 min
The Sound of YouSALES, BABY, SALES! mit Vertriebstrainerin Denise AdomeitSales, baby, sales! Es war mir ein großes Vergnügen mit Vertriebsexpertin Denise Adomeit zu sprechen. Diese Frau ist auf Zack! Ein Gespräch mit Herz, hohem Tempo und viel, viel Mehrwert. Und übrigens geht es um Eines genau nicht: Manipulation.Folge Denise auf Instagram für weitere Gold Nuggets zum Thema Vertrieb und Leadership: @denise_adomeitListen and love,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.me
2024-01-2958 min
The Sound of You#17 SOUND CHANNELING Weltschmerz / HeilungHeute teile ich etwas ganz Besonderes mit dir: Ein Sound Channeling bahnt sich seinen Weg in den Podcast - vielleicht das erste von vielen weiteren Channelings, die ich hier öffentlich machen werde. Dieses kam ganz deutlich zum Thema Weltschmerz, zu den aktuellen Konflikten in Deutschland und der Welt.Speichere dir diese Folge um das Channeling immer wieder als Begleiter zu haben, wenn du es brauchst.Mit viel Liebe,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.me
2024-01-2214 min
The Sound of YouHUMOR MIT TIEFGANG mit Radiojournalist Philipp KautheEs fällt mir schwer diese vielfältige Gespräch zusammenzufassen. Philipp Kauthe ist ausgebildeter Marketing-Referent und Politologe mit zwei Leidenschaften: Sprache und Humor. Als Nachrichtsprecher im Hörfunk sowie mit seinen Podcasts erreicht mit seiner Stimme hunderttausende Menschen. Seine Bücher verbinden Optimismus und Humor.Ich spreche mit meinem ehemaligen Hörfunk-Kollegen über Stimme, Stoizismus, Humor, wie du leichter mit Menschen in Verbindung kommen kannst und mehr. Vom Höcksken ups Stöcksken halt. ;)Von HerzenFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_official
2024-01-1543 min
The Sound of YouDIE SPRACHE DER KINDER mit Leonie Ries, Familiencoach und Mama³Ob du Kinder hast oder nicht, du wirst dieses Gespräch mit Leonie Ries lieben! Als Familiencoach und 3-fache Mama begleitet sie Eltern dabei, die Eltern zu sein, die sie wirklich gern sein wollen. Dabei geht es nicht um 0815 Erziehungstipps oder darum wie wir Kinder am besten dazu bringen zu "funktionieren". Es geht viel mehr darum, tiefer zu blicken als nur das kindliche Verhalten zu sehen. Vor allem geht es darum, Bedürfnisse zu erkennen - und zwar erst einmal die eigenen. @leonie.ries.familiencoachleonie-ries.deViel Spaß und gib uns Feedback!...
2024-01-0849 min
The Sound of You#14 Frohes Neues! Mein Neujahrsvorsatz zu KlarheitHast du auch eine Stärkenschwäche? Eine Eigenschaft, die eigentlich eine riesige Stärke ist, aber in bestimmten Situationen zu einer nachteilhaften Schwäche wird? In dieser Folge teile ich meinen persönlichen Neujahrsvorsatz und gebe dir ein paar Tipps, wie du 2024 zu einem erfolgreichen Jahr für dich und deine Stimme machen wirst!Von Herzendeine FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your d...
2024-01-0112 min
The Sound of You#13 Übung! Für Stimme und Entspannung an WeihnachtenMal wieder eine Episode aus der Reihe Stimmaktivierung! Ich teile mit dir einfach Übungen zur Lockerung deiner Stimme sowie deines Nervensystems UND eine ganz besondere Übung um nicht nur die Stimme zu aktivieren, sondern auch Energie in deinem Körper zu bewegen. Ja, das hast du richtig gehört. Genau, was dir gut tut - insbesondere in dieser, oft stressigen, Zeit!In Liebe,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.me...
2023-12-1921 min
The Sound of YouMÄNNER UND WAHRHEIT mit Dr. Alexander Madaus von der Rising King AcademyNach Jahrzehnten als Arzt und Unternehmer, schlägt Dr. Alexander Madaus den Weg als Unternehmensmentor für Männer ein. In kürzester Zeit baut er ein erfolgreiches Business auf, ist Host zweier Podcastformate und führt außerdem eine glückliche Beziehung.Was ihn dazu gebracht hat und was ihn täglich motiviert, das erfährst du in dieser Folge. Ein ehrliches Gespräch über Männlichkeit, Opferhaltung, unsere Gesellschaft und Beziehungen. @dr_alexander_madausrising-king.academyDu findest seine Podcasts "Verabredung mit dem Erfolg" und "UNTERNEHMERWAHRHEITEN" auf allen gängigen Podcast-Plattformen.Gib...
2023-12-121h 06
The Sound of YouSTIMMALTER UND DAS MOSAIKMODELL DER PERSÖNLICHKEITDie emotionale Schrumpfungskompetenz zeigt sich auch und vor allem in deiner Stimme. Wer bist du, und welchen Teil vom Mosaik zeigst du, wenn du singst oder sprichst? Was es damit auf sich hat, erfährst du in dieser Episode!xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a un...
2023-12-0517 min
The Sound of YouIST DEINE PERSÖNLICHKEIT DEINER STIMME GEWACHSEN? Interview mit Samantha Senn von stimmdicheinHast du jemals darüber nachgedacht, dass deine Persönlichkeit, deine innere Größe, deiner Stimme gewachsen sein muss und umgekehrt?Ein faszinierendes Gespräch mit Musicaldarstellerin, Gesangspädagogin und Spiritual Coach in the making Samantha Senn.@samanthasenn (Gesang) / @stimmdichein (Coaching)Von Herz zu Herz,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is...
2023-11-2849 min
The Sound of YouFRAG DOCH MAL! Zeichen aus dem Jenseits...Whohoooo, jetzt wird es abgespaced! Oder? Sei ehrlich: Wer von euch, der schonmal einen lieben Menschen, oder auch ein Tier, an die Ewigkeit verloren hat, hat sich nicht schonmal ein deutliches Zeichen von eben diesem Wesen gewünscht?Frag doch mal!In dieser Episode teile ich dir meine eigenen, diesjährigen Erfahrungen mit Zeichen, die mich alle komplett überrascht und berührt haben. Hier ist nichts dazu-gedichtet, sondern Alles real!Von HerzenFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_official...
2023-11-2116 min
The Sound of You#8 Übung! Stimmaktivierung mit OMLet's chant! Heute geht es darum aktiv deine Stimme zu benutzen. Wir chanten gemeinsam den Laut "OM" oder auch "AUM" und ich gebe dir ein paar ganz einfache Mittel und Methoden um diese meditative Stimmaktivierung noch besser und erfüllender zu gestalten. Geeignet für Alle mit Stimme!xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching wi...
2023-11-1416 min
The Sound of YouERDBEERE! Wahre Liebe im und zum Musical-Business mit Darstellerin Nadine KühnWas hat das Musicalbusiness nun mit einer Erdbeere zu tun? ... Nichts! Aber in Nadines Geschichte bekommt dieses kleine Wort eine große Bedeutung. :)Eine wundervolle Unterhaltung mit meiner zauberhaften Darsteller-Kollegin Nadine Kühn über ihre Laufbahn als Musicaldarstellerin, worauf es ankommt und worauf vielleicht nicht, und wie sie, in eben diesem Business, ihre große Liebe fand und lebt. von HerzenFriederike & NadineVerbinde dich mit Nadine: @nadinekuehn , Youtube Support the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:fr...
2023-11-0748 min
The Sound of YouWILLI UND DAS NETZ DER LIEBEÜber Willi Klein, wahrhaftige Begegnungen und echte Geschichten von echten Menschen. xoxoFriederikeBesuche Willi: @willi_klein , Willi auf FacebookSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner healing and in combination with voice and sound exercises. Daily practices and option to receive guidance via Telegram. S...
2023-10-3120 min
The Sound of YouMANIFESTIEREN kommt von Manus! mit Manifestation Queen Desirée BenkeEin wundervolles Gespräch mit Desirée Benke über Manifestation, was das genau bedeutet, die Überwinden sogenannter Blockaden und was ihr Podcast damit zu tun hat. :)Du findest Desirée unter www.desireebenke.com, oder auf Instagram als @desiree.benke. Ihr Podcast, bei dem auch ich schon zu Gast sein durfte, ist der Spirit Business Podcast.Listen and love!FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's...
2023-10-2441 min
The Sound of You#4 DAS GÖTTLICHE HÖRBAR MACHEN: Faszination StimmeDie Stimme ist ein Spiegel deiner Seele. Und deine Seele ist tief verbunden sowohl mit deinem physischen Selbst - dem Körper, deiner Persönlichkeit, Emotionen - wie auch deinem, wenn du so willst, metaphysischen Selbst - dem göttlichen Feuer in dir.Inspiriert durch mein Gespräch mit Olesia Pantchenko in der letzten Folge (The Sound of You #3 DAS GÖTTLICHE SICHTBAR MACHEN), reflektiere ich mit dir was mich an der Arbeit mit der Stimme und Channeling so fasziniert.Gib mir Feedback!In Liebe,FriederikeSupport the show...
2023-10-1712 min
The Sound of YouDAS GÖTTLICHE SICHTBAR MACHEN mit Hypnofotografin Olesia PantchenkoHeute habe ich einen ganz besonderen Menschen zu Gast: Hypnophotografin Olesia Pantchenko von der School of Miracles. Schon lange verfolge ich Olesias Arbeiten und warte auf den Moment, an dem auch ich endlich vor ihrer Kamera stehen darf. Folge Olesia auf @olesia.pantchenko, oder besuche ihre Website www.schoolofmiracles.world / www.hypnophotography.comListen and Love,FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about y...
2023-10-1040 min
The Sound of YouAls ich meine Stimme verlor - und wie ich sie wiederfand...Wenige Menschen wissen das von mir, oder können annähernd verstehen und nachfühlen was es bedeutet als Sängerin seine Stimme zu verlieren. Ich habe diese Phase durch - und lerne immer noch daraus.Lass mich gern wissen was dich bewegt!In LiebeFriederike Support the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a...
2023-10-0320 min
The Sound of YouWillkommen bei Staffel 2! Wer und was dich erwartet :)Herzlich willkommen bei der zweiten Staffel vom The Sound of You Podcast! Ich freue mich auf unsere gemeinsame Reise und sende dir von Herzen Liebe, Frieden und Sonnenschein**Deine FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner healing and in combination with voice and sound exercises. Daily practices and...
2023-09-2614 minThe Sound of You[42] Time to Say Goodbye!? An aligned choice...Wow, I cannot believe I am doing this, but I am. If you won't be able to listen anymore from now on, please send me an email to friederike.peters@posteo.de I would love to send some personal words to you.Of course, if you are actually welcoming this change, I would also love to know!Big blessings!FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:...
2023-08-0813 min
The Sound of You[41] Taking your own medicine!_Manifestation and healing tools that actually work_pt. IV of THIS SHIT IS WORKINGIt is often much easier said than done: Taking your own medicine! In this episode, we explore what that could mean for you and I share a couple of personal as well as client stories when it comes to "taking your own medicine".Often, all you need is a gentle reminder - and that little kick in the butt! ;)I would love to hear your stories!Feel free to message me via thesoundofyou.mexoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike...
2023-08-0117 min
The Sound of You[40] The tool that helped me discover and heal my emotional dependency_"This shit is working!!" pt. 3 Manifestation and healing tools that actually workAnxious thought cycles, anyone? "The Stack" helped me tremendously in overcoming my stuck thinking patterns when I was going through a difficult time in my relationship some years ago. In fact, writing "Stacks" helped me significantly discover my emotional dependency patterns - unpleasant but super helpful.You can download the complementing PDFs in both English and German for the writing process for free via thesoundofyou.me/foryouThe book "The Stack" by Dr. Alexander Madaus is originally written and available in German. If you are familiar with the German language, I re...
2023-07-2522 min
The Sound of You[39] Find and resolve your limiting beliefs and fears through Existential Kink_"This Shit Is Working!!" pt. 2 Manifestation and healing tools that actually workIn the jungle of personal development, spirituality and self help books and videos: What the f*ck actually works?!In this four-part series, I share with you four different tools that I have found in recent years that blew my mind and keep changing my life! ❤️ And yes, I will absolutely give credit to the author/ inventor of the respective method.However, OF COURSE, I have sprinkled my own magic on all of these tools and I will tell you about that as well. Today, I am sharing with you a practice from the book...
2023-07-1815 min
The Sound of You[38] INVITING SPACE for conflict resolution. "This Shit Is Working!!" pt. 1 Manifestation and healing tools that actually workIn the jungle of personal development, spirituality and self help books and videos: What the f*ck actually works?!In this four-part series, I share with you four different tools that I have found in recent years that blew my mind and keep changing my life! ❤️ And yes, I will absolutely give credit to the author/ inventor of the respective method.However, OF COURSE, I have sprinkled my own magic on all of these tools and I will tell you about that as well. Today, we are starting with the concept of INVITING SPACE, inspi...
2023-07-1121 min
The Sound of You[37] Leaving a career in law and a marriage of 30 years _peace specialist Virginia Robin on finding peace by following natural lawMeet Virginia Robin: As a reformed lawyer, Virginia Robin worked for 25 years in a profession that solved problems using judgement. Yet, she discovered that it was judgement itself that created our problems. :) Ten years of study and working in the field of consciousness and yoga showed her that when we eliminate judgement from out lives, our concerns disappear and our life changes.An accredited meditator, peace consultant and artist, she now lives her life in paradise, as she says, on Australia's Sunshine Coast.In this episode she shares with you how to maintain peace by following...
2023-07-0850 minThe Sound of You[36] Let me tell you some big news! And... ask for your support... <3The title says it all: In this episode, I will reveal some big, personal news and also ask you kindly to support me in two things. xoxoFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit our website:thesoundofyou.meLet's chat about your dreams, goals and challenges:Voice Activation Coaching with me is a unique experience of deep inner healing and in combination with voice and sound exercises. Daily practices and option t...
2023-07-0115 min
The Sound of You[35] "Nothing is really lost until you give up on it." Your path, truest voice and how everything falls into place_with Sanne HeartHow to make pieces fall together? This is what we talk about with Sanne Heart: Artist, holistic therapist and coach and psilocybin ceremony facilitator. She's a well of wisdom and the conversation with her just flowed.Get your cup up tea or your glass of wine and join us in talking about the personal growth process as well as stories about ancestry, voice and love.Connect with Sanne via Instagram: @sanneheart or her beautiful website bio.site/sanneheartListen and love,Friederike & SanneSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
2023-06-141h 12
The Sound of You[34] Overtones, why our voices sound the way they do, and original hearing _with Simone Vitale pt.IIIt's finally here: The second part of my amazing conversation with Simone Vitale. Simone is a Sound Therapy Practitioner and Teacher, and a Visionary Musician and Composer born in Rome, Italy.After many years of professional activity in music and sound design, Simone's attention shifted to the therapeutic aspects of sound and music. Since then, he has learned, offered and taught sound work in person in India, Italy, Finland, New Zealand and Germany. His online Sound Therapy Practitioner Training has reached students in many other countries all over the world.Connect with Simone:https://thesoundhealer...
2023-05-1733 min
The Sound of You[33] The Healing Power of the Voice and How We Perceive Sound _with Sound Healer Simone Vitale pt.IMeet Simone Vitale: He was born in Rome, Italy, and works as a Sound Therapy Practitioner and Teacher, Visionary Musician and Composer. After many years of professional activity in music and sound design, in 2006 Simone's attention shifted to the therapeutic aspects of sound and music. Since then, he has learned, offered and taught sound work in person in India, Italy, Finland, New Zealand and Germany. Since 2019 his online Sound Therapy Practitioner Training has reached students in many other countries all over the world.I am honored to have been able to share my virtual space with Simone...
2023-05-1236 min
The Sound of You[32] "Being a Teaching Artist taught me to Love Myself" _ with Black, queer and indigenous interdisciplinary artist, writer, storyteller and educator Rae De VineMeet Rae De Vine: They identify as Black, queer and indigenous, interdisciplinary artist, writer, storyteller and educator.In 2013, I met Rae in Paris, as we were both auditioning for the Paris Opera Studio. Fast forward 10 years - and Rae is staff member in education of the Metropolitan Opera House in New York.But that is not the focus of this conversation! How did Rae become this person who is "unapologetically myself" and which role did artistic expression play in their development?Listen for yourself!If you liked this episode, remember to rate...
2023-04-1946 min
The Sound of You[31] RIP Virginia Zeani, Mother of my VoiceOn March 20th, 2023, the world lost one of the most amazing opera singers of all time: Virginia Zeani, the mother of my voice.In this episode, I share with you bits of the life story of this incredible person from what she told me during the time I lived and studied with her in 2011 and beyond.Also: What did life with an 86-year old opera diva look like for me - I was 24 at the time - and what's the deal with voice teachers? What do they mean to us, singers?Do check...
2023-03-3039 min
The Sound of You[30] The Gift of Sound Channeling, and how the voice can facilitate healing_with Lore DoursBeautiful conversation with Sound Channel Lore Dours about how the gift of channeling through her voice opened up for her. We both share our perspectives and experiences with how Sound Channeling 'works' and how we have been developing this strange gift. Skip to the end to experience a little demo Sound Channeling around minute 38. ;)THE FULL CHANNELING EXCHANGE can be found on YouTube at: https://youtu.be/aifnaGqdDRAConnect with Lore:Insta: @soundchannel_LoreFacebook: Lore DoursMuch love and blessingsFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
2023-03-0754 min
The Sound of You[29] Do not speed up the audio you're listening to!The option to speed up pretty much everything in our lives, including each other's speech... While I personally enjoy the option of accelerated speed when it comes to non-fictional audio books, there is something that's been bothering me about this trend. Now, I can finally put my finger on it - and I am really curious to hear what your think or how you feel about my wordsblessings and always keep singing!FriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike...
2023-02-2216 min
The Sound of You[28] How empathy could kill you and neuroticism might save your life: Deep dive into personality with Christin RaschkeWe are back! "So good that we are different..." Do you generally agree with this phrase, but never truly got what it meant? This is for you if you really want to gain a deeper understanding into core personality structures.What a ride this episode was! Had you heard of the Superhero Complex before? It was definitely a new concept for me!I am grateful for identity coach Christin Raschke, who gave so much of her precious time and wisdom, so I could share it with you.Let us know what you think, o...
2023-02-1555 min
The Sound of You[27] "The Freedom to take my masks off" _ introducing identity coach Christin RaschkeHello friends,traveling broadens your horizon, relaxes, inspires and gives you new perspectives on life. In Christin's case, a trip to San Diego changed her life in almost every aspect.This is the first of a two episodes with this warm-hearted, intelligent person.We would love to know if traveling ever changed something for you, too?And have you ever considered learning a new language as deep, personal development, or how your patterns of speaking influence your wellbeing?Let us know how this episode lands with you and feel free to contact...
2023-02-0828 min
The Sound of You[26] Music Detox: a different kind of CleanseHello beautiful soul and welcome back to this podcast! Music Detox - oh my! I did not realize just how urgent this episode needed to come out until I had the pleasure to go through the currrent global charts.Why it is necessary and what kind of phenomena could occur when you to this detox, I'll share with you in the episode. To get on the waiting list for the group program or live event in Heilbronn, please message me through my website or social media channels linked below.I wish you a wonderful w...
2023-02-0122 min
The Sound of You[25] Voice Acting, The Power of Words and ADHD _ Start-up Founder, Voice Actress and ADHD-Explorer Jana Marie Backhaus-TorsPut your seatbelts on for a fast-paced, absolutely amazing conversation with Jana Marie! Jana Marie Backhaus-Tors is an actress, voice-artist and writer with a Bachelor's degree in African Studies. She fell in love with Namibia during her time as a radio presenter for a German station in Windhoek and has been living there with her husband and two daughters for a couple of years now. Jana is a storyteller, creative problem-solver and loves to think outside the box. Besides her multiple prize-winning, award-nominated start-up Exploradio, she is narrating audiobooks and featuring as part of the main cast...
2023-01-2553 min
The Sound of You[24] How "Saying No" improves your relationships...Welcome to 2023! Let's start into a new beautiful cycle of amazing podcasts about voice, spirituality and relationships. We'll provide great insights and inspiring conversations with incredible guests: voice over artists, sound healers, singers, actors, body-language experts and more!In this episode, I'll take you on a little dive into the world of "NO" - and how it is actually very selfish to avoid saying it...xxooFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.meVisit...
2023-01-1820 min
The Sound of You[23] From Near-Death to the Medicine of Voice: Conversation about the Voice, Working with the Unconscious and Embodiment_with Voice Artist Helena Hörr"I totally did not expect to talk about the things I ended up talking about..." This conversation was everything! Inspirational, nourishing, deep, fun, playful, sexy and everything in between.Helena Hörr is a voice over artist from Namibia. An international soul, she spent several years living in China as a teenager and is currently traveling in the U.S. on her path to establish a home base. She shares with us not only her development from hating her voice to referring to it as her medicine, but also how almost dying in an accident kick-started her commitment to...
2022-12-2051 min
The Sound of You[22] Question Game: From preventing disasters to money philosophyJOIN my FREE XMAS KARAOKE live SINGING: December 21st, 8:30 PM CET / 2:30 EST. Message/email me to receive the Zoom link! More details in the episode!What recent disaster did you prevent? Strange way you met a friend? What's your money philosophy? Best thing to happen the first 5 minutes after waking up?Questions, questions, questions! Join me in answering some very interesting questions I was confronted with. Also: What are your personal values when it comes to arguments? What is easy for you and what do you struggle with?Get in touch with me...
2022-12-1325 min
The Sound of You[21] Gifts of Womanhood and the Wisdom of the Voice _with Soulpreneur Nadine KühnWhat does Christmas mean to you? Do you rest when you menstruate? Do you live according to your cycle? How does your cycle affect you and your voice? Have you ever sung? What has been the most transformational healing experience for you in recent years?>> Before I forget: If you enjoy listening to The Sound of You Podcast, please rate it five stars on your favorite app, save episodes and share them with friends! Tag me, if you share on social media, so I can contact and thank you!
2022-12-0647 min
The Sound of You[20] The 3 most powerful things to say to someone who is strugglingYou know this frustration when you are wanting to help someone, but they just aren't listening to you, or you can't seem to reach them with your words and intentions?Silence. "I don't get you." Prayer.Song.Let me share with you some of the most effective and beautiful ways to help someone in emotional pain. Let me know how this lands with you. Follow me on IG for daily inspiration and to connect with me personally. Big blessings,Friederike. . . . . . . . . . . . . . . . . . . . . . . .Support the show
2022-11-2921 min
The Sound of You[19] Melting walls between people: Community building with Miia and Ram - and what it takes to show yourselfWhat a special gift to have my first threesome of the show! Not what you are thinking!! ;) In this episode, I am joined by Miia Maria Kuskonen and her partner Ram Alsaman, known on YT as the New Earthlings. They are passionate Community Builders, Healers and Spaceholders and they share with you not only why community is so beneficial for all of us, but also some of the beliefs they personally had to overcome to share their message with the world.A truly wonderful chat. Let us know how this episode lands with you!...
2022-11-2239 min
The Sound of You[18] The voice as a Bridge: Why you should talk about weird shitContinuing with the psychospiritual alphabet of voice, letter B. Bridge Building. If you happen to have many different interests or "live in different worlds" as I like to say, it might be difficult for you to truly feel at home anywhere. If that's your truth, you are what I call a bridge builder.We also cover in this episode, how your voice is essential for the creation of connection, intimacy, success, and ultimately, world peace. Yep, we go there!xxooFriederike......................................................................................Support the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:
2022-11-1524 min
The Sound of You[17] What conscious communication asks of you - and how I failed at itConscious does not mean conflict free. [read that again] What I am sharing here is nothing new. It is a simple truth. You've probably heard it a million times. AND YET: In the field of "conscious" people, I have been witnessing some relationship and communication patterns that make me cringe. "If there were truly attuned and sensitive, they would know..." Choosing to not speak at all, or choosing the worst possible moments to speak. Not observing and owning your emotional state, speaking from a place of unrest, instead of a place of peace. Here's something I've learned in my...
2022-11-0820 min
The Sound of You[16] "Get out of your own way!" Opening up about my progress as a coachIn this episode, I openly share with you how I became the coach/healer I am now. What have I learned during the last six years and what were some of the most important lessons for me? Did I make mistakes?This whole episode was inspired by a message I received this morning from a client of mine. I woke up to a 9-minute-long voice note from her and at first, I thought, OhmyGod, did something happen? Turns out she took all this time to express how much she appreciates our sessions and her amazement at how it...
2022-11-0224 min
The Sound of You[15] Love, Leadership, Relationships, Money and Magic _ with Julia PhoenixMeet Julia Phoenix. A survivor of complex childhood trauma, eating disorders and addiction, she has made herself a name as a Love and Leadership coach, a relationship expert, transformational healer, and genuine Voice of Love. She has built a 6-figure business and is leading international masterminds for women. She is also a psychic channel and money witch.Don't miss this conversation! Julia answers a relationship question sent-in by a listener, and we share about the astonishing similarities between your relationship to people and your relationship to money. Julia also tells us about her journey to finding her voice...
2022-11-0154 min
The Sound of You[14] "Should I break up...?" Busting relationship myths with Ruta Ka"When is it time to leave my relationship?" In this episode, I was honored to welcome my friend and colleague Ruta Ka. Ruta is a holistic healing practitioner and my number one go-to-person when it comes to conscious relationship talk. She helped me navigate two break-ups with grace and she is absolutely incredible when it comes to understanding and untangling your relationship dynamics. Join us in this beautiful conversation about conscious relationships, getting clear on what it takes to maintain a beautiful relationship, codependency, jealousy and more.Please make sure to subscribe to this podcast, share...
2022-10-2557 min
The Sound of You[13] Our collective longing for nudityWhat would you say if the whole world was listening to you for one minute? In this week's episode, I tell you what I would do (teaser: not speak!) and I also dive a little bit into what I perceive as a collective longing for nudity. This whole conversation was inspired by my community's reactions on my latest Insta post, on which I was - yes - naked. :) Follow me on Insta @friederike.peters_officialI would love to know how this episode made you feel! Send me a DM on my Socials, or via email to fr...
2022-10-1819 min
The Sound of You[12] Tantra! Maybe this is what you have been searching for?_with MarleneMeet Marlene. Marlene works in digital marketing and has always wondered whether "something is wrong with me". She felt like she didn't really enjoy sex, even had panic attacks at some point when it came to sexual interactions. She shares with me her story of how Tantra found her in Bali - and how it has helped her heal and grow much faster than her past ten years of personal development. She started sharing her thoughts and insights on self and society she gained through Tantric practices on her Instagram @malina.asking.questions, which is what had me ask h...
2022-10-1143 minThe Sound of You[11] Will you join me in a guided meditation for peace in Iran?This is my way of sharing my voice for and with the people of Iran. A voice for peace, for harmony and understanding. If you have been feeling like you wanna do something and don't know what, you must join in with me and all the powerful souls who will do this meditation. Thank you for sharing your energy and skills!Love and blessingsFriederike@friederike.peters_officialSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... Connect with us:Insta: @friederike.peters_officialEmail:friederike@thesoundofyou.me...
2022-10-0727 min
The Sound of You[10] Are you making space for purpose to enter your life?! ... Oh, and dating!Oh, sweet purpose...! This episode was completely channeled. Meaning: I didn't have any plan what I was going to say when I first started speaking. Then, I felt two very important topics come into my field. (1) A collective desire for purpose and actions steps towards a fulfilled life. (2) A desire for things to just - slow- down.Let's have a conversation about this and see what's actually important. As always, I give you some real life examples to help you understand what I am talking about and make the abstract tangible.Many blessings and always keep...
2022-10-0424 min
The Sound of You[09] Freeing Your Voice and Yourself through Self-Pleasure_with Singer Pia LöfflerMeet the incredible Pia. A singer and lover of orgasms! Well. Obviously, this is putting it in very blunt terms. This is a conversation of the raw and honest types you rarely get to listen to. Pia shares with me and you how she went from hating herself to unleashing her sexual power, and with it, the freedom of her sound - and herself.Meet Pia on Instagram as @piasingitAsk Pia or me any questions you might have!Love and blessingsFriederikeSupport the show... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... ...
2022-09-2746 min
The Sound of You[8] Are you a suppressed artist? Inspiring conversation with Stefanie WoitunMeet Stefanie Woitun. She's a multi-amazing artist, dancer, coach, and healer. A soft-spoken soul with a heart of gold, and a mind full of wisdom.Get ready for an insightful conversation about how art and engaging in artistic expression has the potency to change your life. Learn more about how to be fully alive and present, and what it takes to unfold as a person.There is so much wisdom in this conversation, you might wanna save the episode and listen to it a few times - as I did myself....
2022-09-2047 min
The Sound of You[7] "You know, like..." The unintentional effect of your speaking habits!In this episode we are taking a deep dive. We all do it. You do it. I do it. The girl next door does it. We start talking and all of a sudden, there's this "errrrr" that escapes our lips. Then a little "you know", then an innocent "like".What this provokes in the listener and how this relates to Bush Roses and your Manifestation Powers, that' what I'll talk about in this episode.Get in touch on Instafriederikepeters.comOr send me an email to friederike.peters@posteo.de...
2022-09-1331 min