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Frolo
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Frolo: The Single Parent Podcast
Managing toxic coparenting relationships with Leanne Hutchinson
In this episode, Leanne Hutchinson shares her inspiring journey from leaving a toxic relationship as a single mother to becoming a life coach for other single parents. She discusses the challenges of co-parenting with a narcissist, the importance of self-discovery and healing, and the impact of narcissism on parenting. We talk to Leanne about:❤️ How co-parenting with a narcissist can be challenging and requires setting boundaries.❤️ Why it's crucial to prioritise the child's well-being in co-parenting situations.❤️ How social media can exacerbate narcissistic behaviors in children.⭐ Download the Frolo app t...
2025-07-25
40 min
Frolo: The Single Parent Podcast
Shifting the single parent narrative with Orla Donoghue
In this honest and energising episode, Zoë speaks with coach and workplace inclusion advocate Orla Donoghue about redefining what it means to be a single parent today.Orla shares her story of becoming a single parent during the 2021 lockdown, co-parenting her son 50/50, and how the lack of tailored support inspired her to retrain as a coach and launch Solas Coaching. The two discuss the emotional and logistical challenges of solo parenting, how stigma still affects the way people see themselves, and why connection and community are non-negotiables for thriving as a single parent.
2025-07-17
46 min
Frolo: The Single Parent Podcast
Parenting, ADHD and letting go of shame with Nat Harrison
In this powerful and deeply personal episode, Zoë speaks with ADHD specialist and solo parent Nat Harrison about the emotional reality of parenting as a neurodivergent mum to a neurodivergent child.Nat shares her story of navigating solo parenting after escaping an abusive relationship, discovering her own ADHD in her 40s, and supporting her son through his diagnosis and school challenges.Together, Zoë and Nat explore:❤️ The personal journeys behind their own late ADHD diagnoses.❤️ What it’s like raising an ADHD child as a solo parent.❤️ Why understandin...
2025-07-10
49 min
Frolo: The Single Parent Podcast
Fostering positive body image in kids with Dr Charlotte Ord
In this episode of the Frolo podcast, host Zoë speaks with Dr. Charlotte Ord, a counseling psychologist and eating disorder specialist, about the critical issues surrounding body image, self-esteem and parenting. They discuss Dr. Ord's journey from being a fitness expert on 'The Biggest Loser' to advocating for body acceptance and health at every size. Listen now to learn more about:❤️ The impact of diet culture on children.❤️ The importance of celebrating body diversity.❤️ How to talk to your children about body image and the emotional aspects of eating.❤️ Practical steps parents can...
2025-07-03
43 min
Frolo: The Single Parent Podcast
The Co-parenting Method with Marcie Shaoul
In this episode of the Frolo podcast, host Zoë interviews Marcie Shaoul, author of 'The Co-Parenting Method'. Marcie shares her personal journey into co-parenting, the challenges she faced and how her experiences led her to develop a six-step program designed to help others navigate the complexities of co-parenting. Marcie also discusses the concept of parallel parenting and the significance of creating a stable environment for children, regardless of the circumstances. Listen now to learn more about:❤️ How Marcie's personal experience shaped her co-parenting methods.❤️ Why keeping the child's best interest at the forefront is crucial.
2025-04-11
30 min
Frolo: The Single Parent Podcast
From Lockdown to Liberation: Amy Goff's Single Parent Journey
In this episode of the Frolo podcast, Zoë speaks with Amy Goff, a trauma-informed coach and author, about her journey as a single parent during lockdown. Amy shares her experiences of navigating the challenges of single motherhood, the importance of community support and her insights into trauma coaching. They discuss coping strategies for co-parenting, the significance of self-care and the personal growth that comes from overcoming adversity. Listen now to find out more about:❤️ How lockdown provided a unique context for Amy's single parent journey.❤️ Why support from virtual communities was crucial.❤️ How writing he...
2025-04-04
33 min
Frolo: The Single Parent Podcast
Help Your Child Thrive Through Divorce with Hannah Strong
In this episode of the Frolo podcast, Zoë speaks with Hannah Strong, founder of My Thriving Child, about the challenges and strategies for supporting children through divorce. Hannah shares her personal journey as a divorced mother and psychotherapist, emphasising the importance of ensuring children thrive despite the challenges of separation. The conversation covers the impact of divorce on children, the significance of co-parenting, and the necessity of secure attachments. Hannah provides practical advice for parents navigating these difficult waters, including resources and insights into child development and emotional support.Listen now to hear mo...
2025-03-28
42 min
Frolo: The Single Parent Podcast
Unshackle Your Shame, Reclaim Your Power with Annalie Howling
In this episode of the Frolo podcast we talk to Annalie Howling, author of 'Unapologetic: Unshackle Your Shame, Reclaim Your Power. Annalie has 20 years experience as an elite performance coach and trauma specialist and her mission is to help people liberate themselves from limiting beliefs to unlock their full potential.We talk to Annalie about:⭐ The importance of self-compassion as a remedy for shame ⭐ Healing techniques, including EMDR therapy⭐ The challenges of navigating relationships, the fear of single parenthood and the societal stigma surrounding divorce. ⭐ How to redefine your understanding of failure and embr...
2025-03-13
41 min
Frolo: The Single Parent Podcast
My Five Favourite Things About Being A Single Parent with Zoë Desmond
In this solo episode of the Frolo podcast, Zoë shares her personal journey as a single parent, highlighting five key aspects that she loves about this experience. She emphasises the importance of personal growth, the enriching community she has built, the strong bond with her child, the freedom and independence she has gained, and the connections formed with other single parents. Listen now to hear more about:❤️ Why building a supportive community is essential for single parents.❤️ How embracing gratitude can change one's perspective on challenges.❤️ How to focus on what you can control durin...
2025-02-12
27 min
Frolo: The Single Parent Podcast
The Power of Vulnerability in New Relationships with Jillian Turecki
In this episode of the Frolo podcast, we are absolutely thrilled to welcome relationship coach Jillian Turecki to talk about her journey of self-discovery and the lessons learned from her experiences in relationships. We discuss the importance of vulnerability, understanding attachment styles, and how to navigate the challenges of dating, especially for single parents. Jillian shares insights on building resilience after heartbreak and emphasises the need for self-awareness in relationships. ⭐ Get practical advice to improve your love life⭐ Discover how pain and heartbreak can be transformed into purpose and power⭐ Understand why vulnerability is key to bui...
2025-01-15
39 min
Frolo: The Single Parent Podcast
Single Parent Rights with Ruth Talbot
Our guest today is Ruth Talbot, a single mother and founder of the campaigning group Single Parent Rights. In this episode Ruth shares her personal journey into single parenthood, the challenges she faced and how her experiences led her to advocate for the rights of single parents. We talk about a huge range of issues, including:⭐ The formation of the Single Parent Rights campaign⭐ Why single parent need better recognition and support⭐ The importance of community and advocacy in driving change⭐ How companies can support single parents by implementing inclusive HR policies and supporti...
2024-10-24
52 min
Mums F**king Matter
#51 Motherhood, Single Parenting and Dating after Divorce; An Interview with Rebecca Cox
Rebecca Cox is a writer, a Mum to a 9 year old boy and a gorgeous soul with such wisdom to share on solo motherhood. She has become a friend of mine over the last few months and I'm delighted to share this conversation. Rebecca co-authored the book 'How To Be A Happy Single Parent', with her friend Zoe Desmond, founder of the Frolo app.TRIGGER WARNING: we talk about birth trauma at 36.30 to 38.00.In this episode we speak about:Rebecca and Zoe's book 'How To Be A Happy Single Parent'the shame and...
2024-10-22
50 min
Frolo: The Single Parent Podcast
Embracing New Strategies for a Happier Life with Francesca Amber
In this week's episode of the Frolo podcast we are delighted to be joined by host of the 'The Law of Attraction Changed My Life' podcast, Francesca Amber. We talk to Francesca about the transformative power of adopting new strategies into our daily lives, and she shares insightful tips and practical advice on how to integrate effective techniques from the law of attraction into everyday routines.Listen now and hear more about:❤️ How to apply the law of attraction principles in a way that’s relevant to everyday life❤️ Francesca's own experiences and how her life h...
2024-09-12
49 min
Hasiči.TOP podcast
S1E27 - Marcel Frolo - Hasiči.TOP podcast
Marcel Frolo Spoluorganizátor Slovenského Superpoháru 2024 a člen DHZ Hliník nad Váhom nám v podcaste Hasiči.TOP povedal: - Ako sa dostal k hasičskému športu? -Na čo sa môžme tešiť na SSP v Hliníku? - Kto sú podľa Marcela favoriti SSP? Toto a mnoho viac sa dozviete v novom diele podcastu Hasiči.TOP Knihu hasičova spoveď kúpite na stránke https://limitky.hasici.top Instagram: https://www.instagram.com/hasici.top/ Facebook: https://www.facebook.com/hasici.TOP YouTube: https://www.youtube.com/@HasiciTOP TikTok: https://www.tikt...
2024-08-23
45 min
Frolo: The Single Parent Podcast
The Power of Post-Traumatic Growth with Anna Mathur
In this week's episode of the Frolo podcast we are absolutely thrilled to be joined by psychotherapist and bestselling author Anna Mathur. Anna describes herself as 'passionate about taking therapy out of the therapy room' and for many years now she has been sharing her personal and professional experiences to support mums through motherhood.We talk about:❤️ How Anna started sharing tips and tools on Instagram after going through postnatal depression and anxiety❤️ How living with discomfort and accepting the uncomfortable truths of life can lead to freedom and joy❤️ Why finding meaning in life is e...
2024-08-15
45 min
Frolo: The Single Parent Podcast
Navigating parenting challenges with Dr Martha
In this episode of the Frolo podcast, Dr. Martha, a clinical psychologist specialising in family therapy, shares her professional insights and personal experiences, focusing on children, families, and teenagers. Reflecting on her upbringing in a strict Hispanic culture, she discusses how it has influenced her parenting style and addresses the complexities of parenting, including consent, managing different personalities and navigating separation and divorce. The conversation also touches on executive function and improving listening skills, concluding with advice for single parents on self-care and managing difficult moments.We talk about:⭐ Why supporting parents to build positive re...
2024-08-02
58 min
Frolo: The Single Parent Podcast
How family history shapes your parenting with Dr Alison McClymont
In this episode of the Frolo podcast we talk to Dr. Alison McClymont about the importance of understanding our own upbringing and family history in order to become better parents. She introduces her book, 'How to Help Your Child with Anything,' which focuses on everyday parenting challenges and offers a trauma-informed approach to addressing them. Listen now and discover:❤️ How to use the Extract, Express, Reflect method to help children process and cope with difficult experiences.❤️ Why parents should prioritise their child's safety and sense of love above all else.❤️ How to monitor your...
2024-07-11
42 min
Frolo: The Single Parent Podcast
Finding love through Frolo with Karl and Susannah
In this episode of the Frolo podcast we're very excited to welcome our very first live audience, made up of members of the Frolo community! We talk to Susannah and Carl, two original and long-standing Frolo community members who not only found friendship and support through Frolo, but love too! Listen to here all about:❤️ Carl and Susannah's single parent journeys so far❤️ How they found Frolo and the difference it has made in their lives❤️ How they found love through Frolo❤️ The highs and lows and blending familiesDownload the Frolo app to...
2024-07-04
45 min
Frolo: The Single Parent Podcast
Building a business from scratch with Zoë Chapman
In this episode of the Frolo podcast we talk to Zoë Chapman - single mum and award-winning toilet inventor, as seen on Dragons Den! We talk to Zoë about:❤️ Her journey from becoming a single parent at six weeks pregnant❤️ The judgment she received from health professionals as a single mum❤️ Risking everything to set up her own business ❤️ A shock revelation at the end of the episode!Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frol...
2024-05-09
50 min
Frolo: The Single Parent Podcast
How to succeed at dating with Hunt Etheridge
In this episode of the Frolo podcast we are joined from New York by award-winning dating and relationship coach Hunt Ethridge. Hunt has years of experience working with clients of all ages and backgrounds, helping them figure out what's holding them back and how to thrive in the dating world rather than just survive! We talk to Hunt about:❤️ How men and women approach dating differently❤️ Why confidence is key and how to nurture it❤️ How to create chemistry in dating❤️ Dating as a single parentDownload the Frolo app to connect with likeminded...
2024-05-02
32 min
Frolo: The Single Parent Podcast
The psychology of single parent dating with Anna Bajus
In this episode of the Frolo podcast we talk to clinical and counselling psychologist and single mum of two Anna Bajus. Anna's area of expertise is relationships and we have a fabulous chat with her about how to navigate new relationships in a healthy way as a single parent with children to consider. We talk to Anna about:❤️ How her own divorce shared her career path❤️ How to heal from a toxic dating ❤️ Being 'back on the market' after separation or divorce❤️ How to date when you’re over 30 ❤️ The importance...
2024-04-18
29 min
Frolo: The Single Parent Podcast
How to turn your pain into power with Natalie Ferrigno
We're delighted to welcome health and wellness coach Natalie Ferrigno to the Frolo podcast today, sharing her experience as a single parent and howit has shaped her journey through life so far. Natalie is full of wisdom and inspiration, and we chat about a huge range of all things health, wellness and nutrition, including:❤️ The power of the career pivot. ❤️ Handling neuro diversity in teenagers. ❤️ Her journey to becoming a health coach. ❤️ How to create an manage a multi hyphenate careers Download the Frolo app to connect with likeminded sing...
2024-04-11
41 min
Frolo: The Single Parent Podcast
Separation, co-parenting and the legal process with Nik Shaw
Our guest today is child protection solicitor Nik Shaw. Nik has a wealth of personal and professional experience to share and we're delighted to share her insights with the Frolo community. We chat to Nik about:⭐ How to navigate the legal process and keep your child as your number one priority⭐ The importance of channeling your grieve and hurt away from your children⭐ How to avoid weaponsing your children⭐ How to maintain healthy boundaries with your coparentDownload the Frolo app to connect with likeminded single parents at https...
2024-04-04
38 min
Frolo: The Single Parent Podcast
Mummy & Me and my single parent journey with Lydia Bright
Our guest today is Lydia Bright. Lydia is a much-loved TV personality and a single mum who has recently published her first picture book - Mummy and Me - which tells the story of a single parent elephant family!In this episode we talk to Lydia about:⭐ How Lydia became a single parent at 12 weeks pregnant⭐ Here single parent journey so far⭐ The importance of her support network⭐ The inspiration behind Mummy & Me⭐ Her plans for the futureLydia launched her career on the Baf...
2024-02-29
42 min
Frolo: The Single Parent Podcast
The single parent healing journey with McKenzie Hannewyk
McKenzie Hannewyk is the creator of the Instagram channel The Hyped Up Healing and specialises in supporting people through break-up, loss or other trauma to tranform their mindset and practice self love. In this episode we chat to McKenzie about ❤️ What healing means and why it's important ❤️ The importance of boundaries in your healing journey ❤️ How single parents can reframe previous break-ups and become more open to new relationships ❤️ How to prioritise your own healing alongside the pressures of parenting alone.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and fo...
2024-02-22
34 min
Author SunflowerJ
A Great Song (In My Opinion)
We've all been through some situations in life where we've called out to God and asked for his helping hand. My friend has done a song that does just that. Yet, it's more than just another song asking for help. You can feel the power of this song, turned into a prayer much stronger than Frolo trying to find Esmeralda. Unlike Frolo, my friend is a great preacher. He has lived his life as honoestly as he can before God and has been waiting patiently on him. Just as with Job, great people go through great things. He recently...
2024-02-20
05 min
Frolo: The Single Parent Podcast
How to Do Bad, Better with Rebecca Seal
In this episode we talk to journalist and author Rebecca Seal. Rebecca's most recent book, Do Bad, Better, looks at the ways in which we've been conditioned into perfectionism in all areas of our life, from how tidy our homes are to how much space we take up as a person. Listen now to find out more about ⭐ How Rebecca got into writing and what inspired her latest book ⭐ How as parents we can create workspaces that work for US ⭐ Why we've been conditioned to believe in so many strict ways to 'be good' ⭐ How we can break free and lear...
2024-02-15
41 min
Frolo: The Single Parent Podcast
Dating as a single parent with Sabrina Zohar
In this episode we talk to Sabrina Zohar, dating coach and creator of the awesome Do The Work podcast. We talk about ⭐ Why you need to be clear on your priorities dating as a single parent ⭐ Why understanding your attachment style is important ⭐ How to tune in and listen to your body when dating ⭐ Why there definitely IS hope!Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at https://www.instagram.com/frolo_app Find out more about Sabrina at https://www.instagram.com/Sabri...
2024-02-08
31 min
Single Mother Survival Guide
388 - Building community, with Zoë Desmond
This week on the show, I have Zoë Desmond joining me. Zoë is the Founder & CEO of Frolo, a pioneering app tailored exclusively for single parents. Zoë is also the Co-Author of 'How to be a Happy Single Parent,' a book dedicated to guiding single parents on their journey to happiness and fulfillment. Her journey in creating Frolo commenced in 2019, and it has since blossomed into a lifeline for tens of thousands of single parents throughout the UK and Ireland. Beyond just an app, it has evolved into a vibrant community, providing a nurturing, encouraging, and secure space for...
2024-02-06
32 min
Frolo: The Single Parent Podcast
Managing overwhelm, grief and trauma as a single parent with Dr Rachel Master
In this episode we talk to Dr Rachel Master, a Clinical Psychologist specialising in issues related to divorce, separation and coparenting as well as the grief and trauma that accompanies such big life transitions. Rachel is has also been a single parent for the last seven years. We talk about☀️ Her story as a single parent☀️ How to prioritise self care as a single parent☀️ How to navigate moments of overwhelm with your children☀️ Self soothing techniques for single parents.Download the Frolo app to connect with likeminded singl...
2024-02-01
37 min
Frolo: The Single Parent Podcast
How to travel the world as a single parent
In this episode we talk to the incredible Jessica Rooks, creator of @travelwithmeko, about how she's travelled all over the world solo with her two young children. We chat about ✈️ How she got into travel and creating travel content ✈️ Her personal single parent journey and how she makes it work ✈️ Her experiences travelling solo with children and her tips for newbie travellers and anyone on a budget ✈️ The community group travel trips she organises for parents and kids.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and follow us on Instagram at...
2024-01-25
26 min
Frolo: The Single Parent Podcast
The Single Mother Survival Guide with Julia Hasche
In this episode we talk to Julia Hasche, creator of the Single Mother Survival Guide. Julia is based in Australia and we chat to her about how single parents are represented and supported there. Julia also talks frankly about ⭐ Her journey to becoming a single parent, leaving an emotionally abusive relationship ⭐ What inspired her to create the Single Mother Survival Guide and her tips for newly single parents who are struggling ⭐ Her work as a trauma and recovery coach.Download the Frolo app to connect with likeminded single parents at htt...
2024-01-18
42 min
Frolo: The Single Parent Podcast
How to manage a narcissistic co-parent with Nawal Houghton
In this episode we talk to Divorce Coach Nawal Houghton about how difficult it can be to separate from, and co-parent with, a narcissist. We explore:✔️ The spectrum of narcissism and why it's important to understand where your narcissist lies ✔️ How to spot a narcissist and avoid dating them (again!) ✔️ How to separate from a narcissist and manage the divorce process ✔️ Useful coping mechanisms for dealing with your narcissist as a co-parent.Download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community and fo...
2024-01-11
43 min
The Divorce Podcast
How to be a happy single parent with the Founders of Frolo
In this episode, Kate was joined by Zoë Desmond and Rebecca Cox to talk about their brand new book ‘How to be a happy single parent’. About the episode:They start the episode by talking about why Zoë created Frolo and how she got to know Rebecca in the process. Zoë and Rebecca discuss their stories of becoming single parents and the challenges associated with raising children on your own. They explore their new book as well as some of the chapters, including those that focus on boundaries, the emotional side, and what it mean...
2023-12-13
42 min
Frolo: The Single Parent Podcast
The creation of How to be a Happy Single Parent
In this episode Zoe and Rebecca, co-authors of How to be a Happy Single Parent, talk candidly about their personal journeys, their friendship and the journey to create their inclusive how-to guide for single parents. They talk about- How they met and got started with the book- The version of single parents they were at the beginning versus now- How they both really feel about being single parents - The veil that was lifted on societal constructions through the publication of the book- What t...
2023-11-16
47 min
Frolo: The Single Parent Podcast
How to find financial freedom as a single parent
This week's guest is Natalye-Marrie Boyce - aka @theprosperousmother. Natalye is a Single Mum Money Mentor, who, following her own struggles as a single parent, has made it her mission to help other single parents transform their finances and achieve financial freedom. In this episode Natalye talks to us about:- Her story from a homeless single parent to a thriving finance expert - Her top tips for single parents who want to feel more financially in control - And her guidance for teaching our children financial responsibility from an early age
2023-11-09
50 min
Frolo: The Single Parent Podcast
Finding happiness as a single mum with @stylemesunday's Alexis Lee
This week's guest is Alexis Lee, author of Feeling Myself, who shares her thoughts on life and love on Instagram @stylemesunday. As well as being a beautiful writer, Alexis is a co-parent, following separation from her partner in 2020. In the pages of How To Be A Happy Single Parent, you'll find her beautiful words of wisdom on building a happy life and rediscovering yourself as a single mum post-separation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at...
2023-11-02
31 min
Open with Emma Campbell
Rebecca Cox and Zoe Desmond
On this week’s episode of Open, Emma is joined by the co-authors of an uplifting, informative and hand holding new book - ‘How To Be A Happy Single Parent’Rebecca Cox is an author, journalist and editor and Zoe Desmond is the founder of Frolo - the award winning app that supports and empowers single parents. By sharing their own stories, experiences and practical advice, along with contributions from other solo parents including Jamie Redknapp, Helen Thorn and Natalie Imbruglia, ‘How To Be A Happy Single Parent’ accompanies the reader through the first weeks, months and years...
2023-10-31
59 min
Frolo: The Single Parent Podcast
Co-parenting children with additional needs with Stories About Autism’s James Hunt
This week's guest is James Hunt, who shares his life as the co-parent of his two autistic sons on Instagram @storiesaboutautism. As well as being an inspiring writer, James helps parents navigating life as the parent of children with additional needs find connection through his writing. In the pages of How To Be A Happy Single Parent, you'll find his advice and wisdom on navigating life with a unique co-parenting situation. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on...
2023-10-26
49 min
Frolo: The Single Parent Podcast
Parenting after loss with Holly Matthews
This week's guest is Holly Matthews (@iamhollymatthews), life coach and author of The Happy Me Project. As well as being an inspiring coach, Holly is a single mum and widow following the death of her husband Ross. In the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating life after loss with kids in tow. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www...
2023-10-19
43 min
Frolo: The Single Parent Podcast
Exploring adoption, race and sexuality as a single parent
This week's guest is Leon Wenham, who you'll find talking about his journey as a black, gay, solo adopter on Instagram at @lots_andlotsoflove. Listen to his interview to hear a positive story about solo gay adoption, the upsides of going it alone, (and a realistic take on the hard bits, too). You'll also hear Leon's thoughts and advice on topics including transracial adoption, otherisms at the school gates, and navigating conversations around adoption, race and sexuality. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community , follow us on Instagram at...
2023-10-12
38 min
Frolo: The Single Parent Podcast
Dating safely with kids in tow
This week's guest is lalalaletmeexplain, anonymous (but renowned) dating educator, qualified social worker, and author of dating bible Block, Delete, Move On. As well as being our favourite dating expert, Lala is also a single mum, and in the pages of How To Be A Happy Single Parent, you'll find her advice and wisdom on navigating the dating scene with kids in tow. Keep listening to hear more from our conversation. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and...
2023-10-05
46 min
Frolo: The Single Parent Podcast
How to co-parent constructively
This week's guest is Aaron Dale, a co-parenting advocate who you will find on Instagram at @raisingboys_2men. Aaron gives an open and honest account of his single parent journey, and offers helpful and constructive co-parenting advice that we've included in the pages of How To Be A Happy Single Parent. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To Be A Happy Single Parent at https://www.amazon.co.uk/How-Be-Happy-Single-Parent-ebook/dp/B0B...
2023-09-28
31 min
Frolo: The Single Parent Podcast
Rebuilding a life you love after divorce
This week's guest we speak to Helen Thorn, best-selling author of Get Divorced, Be Happy, and one half of the hilarious comedy duo Scummy Mummies. As well as sharing her single parent story with us, Helen speaks frankly about the challenges of single parenting after the break-down of a relationship, and how you can rebuild a life that you love. You can download the Frolo app to connect with likeminded single parents at https://www.frolo.com/community, follow us on Instagram at https://www.instagram.com/frolo_app/ and buy your copy of How To B...
2023-09-22
44 min
The Moving On Method® Podcast
Finding Your Single Parenting Community: What, Like It's Hard? with guest, Zoe Desmond
When you become a single parent, finding your "tribe" is more important than ever, but it's not like you can just go on Amazon and order your support system. This week Michelle Dempsey-Multack is joined by Zoë Desmond CEO and founder of Frolo, the award-winning app for single parents. As a fellow single mom, Zoë developed Frolo to help single parents connect with others going through the same thing and help to ease the loneliness of single parenthood. Michelle and Zoë will discuss: The importance of finding your support in single parenthood The bond you feel when meeting new...
2023-08-14
25 min
The Good Glow
Soul Sisters - Super embryos, PJ Gallagher & Big Milestones
Georgie gives an update on her embryos in Ukraine, PJ Gallagher inspires us all, and Claire is 10 years out from her rock bottom moments This season is brought to you with thanks to Malfy Gin Check out Frolo here
2022-10-25
37 min
The Entrepreneur Experiment
EE 187 - Zoë Desmond - Founder Frolo
The greatest companies are built from the founder's desire to solve problems. The truly great ones come from a deep desire to solve your own challenge. Invisible barriers prevented Zoë from connecting with people she wanted in her life Frolo is the answer to that problem. Proudly Partnered with Sage. Visit Sage: https://bit.ly/sageEE
2022-06-09
47 min
TECHBOX.sk podcast
Peter Frolo - Prvý fotoaparát som si kúpil už v 10-tich rokoch | TECHTALKS #43
Peter Frolo ze známy slovenský fotograf, dlhoročný spolupracovník redakcie TECHBOX, ktorý profesionálne fotí najmä ľudí. Začínal doslova na ulici s reportérskou fotografiou, pričom svoj prvý fotoaparát Lubitel si kúpil už v 10-tich rokoch. Zažil si aj éru paparazzi, kedy sa na fotku čakalo v aute s dlhými teleobjektívmi. Peter si spomína aj na úspech svojej fotografie slovenského prezidenta Michala Kováča, s ktorou získal ocenenie od Czech Press Photo. Zaspomínali sme si aj na naše magazíny TECHBOX, kde autorom titulných fotografií, či fotografií...
2022-02-26
35 min
Made by Mammas: The Podcast
Zoë Desmond (Founder of Frolo) on Solo Parenting
We dedicate this episode to all the solo parents listening.We are joined by powerhouse Zoë to talk all things single parenting: the stigma, dating, finding connections, loneliness, and how she founded an app (Frolo) to meet all these needs.Zoë's Favourite Products:Spotify – New Horizon Holistic CentreHullabalooStar Projector Night LightBubbleListen by clicking ‘Play’, subscribe or follow on Apple Podcasts, Spotify and Acast, and please do rate and review to help others find the podcast.Find a new episode every Tuesday & Friday and in the m...
2022-02-15
39 min
SZH Podcast
Zápas ME proti Litve hodnotíme s Martinom Mazákom
Slovenskí hádzanári zaknihovali historicky prvé víťazstvo na ME. Vo svojom druhom vystúpení na domácom šampionáte porazili Litvu a získali prvé dva body. Podobne, ako pri účasti slovenských reprezentantiek na decembrových MS, budeme aj pri mužoch pokračovať s rubrikou Bývalí reprezentanti hodnotia výkony tých súčasných. Prvý víťazný zápas zhodnotíme s bývalým pilierom slovenskej reprezentácie,, pivotom Martinom Mazákom, ktorý prezradil, ako sa vyrovnať s tlakom, keď začne súper ukrajovať z náskoku, že najviac ho potešilo, ako sme v kľúčovom zápase zdolali súpera...
2022-01-16
15 min
The Feel Inspired Podcast With Amit Sodha
Ep #42 - Redefining Single Parent Dating - The Feel Inspired Podcast
The Feel Inspired Podcast by Amit Sodha. Episode 42 - 'Redefining Single Parent Dating' - To all the incredible single parents out there who may be having a tough time finding that special someone, this could be for you! With guest Zoë Desmond - CEO Frolo - A community hub for single parents and the first user verified dating app. Find Zoë and Frolo online - https://www.frolo.com/ Connect with Zoë and Frolo on on Instagram: https://www.instagram.com/frolo_app/ & https://www.instagram.com/frolo_datingapp/ Catc...
2021-12-10
45 min
Tea & Vulgarity
The Autobiography of a Flea: Chapter 2
The Flea witnesses Father Ambrose (Count Frolo, Mister Tumnus, & the Hot Priest rolled into one) helping Bella...um...atone...for her sins. Bella ascends to the Heavens. Lady Axewound joins again to spill some flea tea. Featuring Jillian Leff.
2021-10-19
36 min
SEEKERS
Growth “Hacks” from Dropbox, Wise, Revolut, HubSpot, HotJar and more
Send us a textThere’s one question we’ve been asking almost all our guests so far - have you ever done a small UX tweak or a product improvement that had a disproportionately high impact on the product, considering the effort it required. Something tiny that turned out to be a big win. In fact, finding out the answer to this question was our main motivation to start this podcast. Can we all learn tactical tips from successful founders and product managers at some of the greatest companies and use them as an inspiration for our...
2021-10-18
26 min
Hokejcz
1. Liga, taky liga #41: Tomáš Frolo
Hostem nové epizody podcastu z prostředí Chance ligy byl extraligový tvrďák, dvojnásobný mistr a nyní kondiční trenér Vsetína Tomáš Frolo. V rozhovoru rozebereme hlavní aspekty letní přípravy, zjistíme recept na to, jak si udržet dobrou kondici po celou sezónu, nebo co dělají hráči před zápasem, a po něm. Co je součástí vstupních a výstupních testů? Co hráči v přípravě nesnáší a co dělá trenér, když vidí, že trénink někdo šidí? Dotkli jsme se také Frolovi hráčské kariéry, jeho tvrdých zákroků i spousty...
2021-07-27
1h 43
SEEKERS
Building a community app - Zoe Desmond, founder & CEO of Frolo
Send us a textZoë Desmond is the perfect example of how the founder’s personal story and pain empowered them to create a product that solves a problem for millions of people. Zoë's app Frolo helps single parents access guidance and support, connect with each other and organise events and playdates. With 3 million single parents in the UK and almost no competition in the space, Zoë knew she was onto something when she became a single parent shortly after her son’s 1st birthdays. As a non-technical solo founder and a young single mum, she...
2021-07-17
34 min
Frolo: The Single Parent Podcast
Converting a VW van from scratch with a toddler - single mum adventures with Jas
“I was 19 and I had three months to transition from being a 19 year old freshers student into being a mum.”When Jas was 16 she became involved with a much older man, in what turned out to be a very toxic and unhealthy relationship. She discovered that her son Bertie was on the way when she was five months pregnant and so had only a short amount of time to get used to the idea of becoming a mum at such a young age. Bertie is now three, and during lockdown she decided to embark on a new...
2021-06-03
34 min
Frolo: The Single Parent Podcast
Converting a VW van from scratch with a toddler - single mum adventures with Jas
“I was 19 and I had three months to transition from being a 19 year old freshers student into being a mum.”When Jas was 16 she became involved with a much older man, in what turned out to be a very toxic and unhealthy relationship. She discovered that her son Bertie was on the way when she was five months pregnant and so had only a short amount of time to get used to the idea of becoming a mum at such a young age. Bertie is now three, and during lockdown she decided to embark on a new...
2021-06-03
31 min
Frolo: The Single Parent Podcast
Single parenting as a widow with Karen Sutton
“Telling your sweet, innocent children their Dad is dead are not words that comfortably come out of your mouth.”On September 11th 2016 Karen’s husband Simon went out for a Sunday morning bike ride with a friend and never came home. Simon suffered a cardiac arrest and his death completely shattered Karen. Suddenly she found herself a single parent to her two children, then aged nine and five, grieving not just the loss of her husband, but of a life and a future that had both been completely turned on their heads.In this episod...
2021-05-27
52 min
Frolo: The Single Parent Podcast
Single parenting as a widow with Karen Sutton
“Telling your sweet, innocent children their Dad is dead are not words that comfortably come out of your mouth.”On September 11th 2016 Karen’s husband Simon went out for a Sunday morning bike ride with a friend and never came home. Simon suffered a cardiac arrest and his death completely shattered Karen. Suddenly she found herself a single parent to her two children, then aged nine and five, grieving not just the loss of her husband, but of a life and a future that had both been completely turned on their heads.In this episod...
2021-05-27
49 min
Frolo: The Single Parent Podcast
Holistic psychology for single parents with Dr. Nicole LePera
“I appeared to be functioning at a very high level. I had all the things that I think are the ‘trimmings’ of a successful life, yet my feelings, my emptiness, was so, so pervasive.”Dr. Nicole LePera felt like she lived the perfect life, and yet she felt empty, stuck in the same patterns of behaviour, living on autopilot. Over many years of self-reflection and professional training, she has learned to live more consciously. Consciousness in everything we do, from eating to sleeping, can help us as single parents to heal ourselves and to show up in the best...
2021-05-20
53 min
Frolo: The Single Parent Podcast
Holistic psychology for single parents with Dr. Nicole LePera
“I appeared to be functioning at a very high level. I had all the things that I think are the ‘trimmings’ of a successful life, yet my feelings, my emptiness, was so, so pervasive.”Dr. Nicole LePera felt like she lived the perfect life, and yet she felt empty, stuck in the same patterns of behaviour, living on autopilot. Over many years of self-reflection and professional training, she has learned to live more consciously. Consciousness in everything we do, from eating to sleeping, can help us as single parents to heal ourselves and to show up in the best...
2021-05-20
50 min
Black Mums Upfront
19. Married. Single. Separated.
Between us, we’ve got it covered. But can separation ever be a good thing? Is successful co-parenting a myth? And how do you navigate a family breakup without having a family breakdown? This emotive episode sees us go head to head with each other as we hash out if the traditional family unit is always the optimum set up to raise a child. And what to do if, like some of us, that family unit comes crashing down. Upfront feelings of parental guilt, shame and despair will be shared. 🤯 This podcast is part of our pledge to the...
2021-05-19
1h 02
Frolo: The Single Parent Podcast
Single parenting a child with medically complex needs with Kaytee Jones
“I just felt like something wasn’t right. I rushed him into the hospital and the doctors were brilliant. For the first year I was just getting diagnosis after diagnosis.”Jaxon was just six days old when mum Kaytee first felt like something wasn’t right. A trip to the hospital led to tests, which led to more tests, and over the course of Jaxon’s first year he was diagnosed with a range of complex syndromes, some of which have never been seen together in one person. In this episode of the Frolo podcast, K...
2021-05-13
54 min
Frolo: The Single Parent Podcast
Single parenting a child with medically complex needs with Kaytee Jones
“I just felt like something wasn’t right. I rushed him into the hospital and the doctors were brilliant. For the first year I was just getting diagnosis after diagnosis.”Jaxon was just six days old when mum Kaytee first felt like something wasn’t right. A trip to the hospital led to tests, which led to more tests, and over the course of Jaxon’s first year he was diagnosed with a range of complex syndromes, some of which have never been seen together in one person. In this episode of the Frolo podcast, K...
2021-05-13
51 min
Frolo: The Single Parent Podcast
Adoption as a single, black, gay man with Leon Wenham
“On the day that I was approved to be his adoptive parent I went to the foster carer’s home for dinner. It was such an amazing feeling because I knew he was going to be mine.”Becoming a parent is a massive life change for anyone but deciding to become a solo parent, and then going through the process of adoption alone, is not something anyone enters into lightly. For Leon, it was something he’d dreamed about since aged 18 when he first decided that solo adoption was going to be his journey. Two years after becoming...
2021-05-06
34 min
Frolo: The Single Parent Podcast
Adoption as a single, black, gay man with Leon Wenham
“On the day that I was approved to be his adoptive parent I went to the foster carer’s home for dinner. It was such an amazing feeling because I knew he was going to be mine.”Becoming a parent is a massive life change for anyone but deciding to become a solo parent, and then going through the process of adoption alone, is not something anyone enters into lightly. For Leon, it was something he’d dreamed about since aged 18 when he first decided that solo adoption was going to be his journey. Two years after becoming...
2021-05-06
37 min
Frolo: The Single Parent Podcast
Creating the ultimate work-life balance as a single parent with Fleur Emery
“Anyone who tries to tell you how to train your child or train your baby, that’s the path to misery for me.”In business, Fleur Emery is a force to be reckoned with, a hyper-efficient ball of energy, renowned for her firm boundaries and unapologetic authenticity. When Fleur became a single parent in her early 40s, she was taken completely by surprise, having already grieved the idea of never becoming a mum. Her approach to parenting surprised her too, being so different in so many ways from her approach to work. She’s embraced attachment parentin...
2021-04-29
47 min
Frolo: The Single Parent Podcast
Creating the ultimate work-life balance as a single parent with Fleur Emery
“Anyone who tries to tell you how to train your child or train your baby, that’s the path to misery for me.”In business, Fleur Emery is a force to be reckoned with, a hyper-efficient ball of energy, renowned for her firm boundaries and unapologetic authenticity. When Fleur became a single parent in her early 40s, she was taken completely by surprise, having already grieved the idea of never becoming a mum. Her approach to parenting surprised her too, being so different in so many ways from her approach to work. She’s embraced attachment parentin...
2021-04-29
50 min
Frolo: The Single Parent Podcast
Single parenting with two autistic sons with James Hunt, creator of Stories about Autism
“No matter how hard it might seem in that moment or how difficult life is, it will get better. There are people out there who care about you and want the best for you.”Rewind 15 years and James Hunt was living a very different life. Working as a tennis coach, he’d recently started dating the woman who would become the mother of his children and his day to day life was pretty straightforward. Two years later and James had started his own business, moved house and become a father for the first time. Over the next f...
2021-04-29
53 min
Frolo: The Single Parent Podcast
Single parenting with two autistic sons with James Hunt, creator of Stories about Autism
“No matter how hard it might seem in that moment or how difficult life is, it will get better. There are people out there who care about you and want the best for you.”Rewind 15 years and James Hunt was living a very different life. Working as a tennis coach, he’d recently started dating the woman who would become the mother of his children and his day to day life was pretty straightforward. Two years later and James had started his own business, moved house and become a father for the first time. Over the next f...
2021-04-29
56 min
20MinuteLeaders
Ep292: Zoë Desmond | Founder & CEO, Frolo
Zoë Desmond is the Founder & CEO of Frolo, the first community app of its kind for single parents. The idea for Frolo was born out of Zoë's own struggles with loneliness and isolation when she became a single parent and found it very difficult to find and connect with other like-minded single parents. The Frolo app is now a year old and has 20k members across the UK and Ireland. 2021 is set to be a busy year for Frolo with plans to expand into new territories and launch a Frolo Dating offering.
2021-02-19
20 min
Pachamama In Conversation
Supporting Single Mums. In Conversation with Founder of Slummy Single Mummy, Jo Middleton
In this week’s episode, I speak to Jo Middleton, Founder of the award-winning blog ‘Slummy Single Mummy’, who is also part of the team at FROLO - the single parent community app. Jo shares her journey into motherhood - being pregnant at 16 whilst picking up her GCSE award - and how family support really helped her through it. She shares the best and most challenging bits about being a single parent, and what, as a society we can do better to support the single parenting community. About Jo: W: https://slummysinglemummy.com/ IG: ht...
2021-02-18
32 min
Battleground of the Gods
Ep. 146 - Runnin It Down
This week, the gang runs it down, for better or worse. Nev walks at people with Manikin's Tree-Man, Rick turbo ints, and the Frolo lane is back! We also took a first look at Tiamat, and Dep tells one too many dad jokes Wanna chat with the host and other community members? Then join the Discord! - discord.gg/yd7zM9D Prefer Twitter? Tweet at us! @Fro_Double_G @DEPNation @Neveah03 @_SilentReveries @BigRick20x Dope ass thumbnails made by A Wild Deathstroke - www.youtube.com/channel/UCgDG7SgDaphoP51y13nQNLg We also have a Twitch featuring hosts, community...
2021-02-10
1h 28
The Stork and I
S2: Creating a support network with Zoe Desmond from Frolo
My guest today is Zoe Desmond, the founder of the single parent networking app, Frolo. Zoe became a single parent a few years ago when her son Billy was one. She wanted to connect with other single parents, but didn't know how to find them so she decided to start Frolo to connect single parents to one another and create a supportive community. Frolo is the first community app of its kind for single parents, regardless of how they came to be parenting solo. The emphasis is on finding human connections. Using the app makes it easy to discover and connect wi...
2021-01-20
33 min
Secret Sauce - The Restaurant Marketing Podcast
140 - What is a Restaurant USP (Unique Selling Proposition)
Our last episode looked at how to plan to reopen your Restaurant with the new COVID-19 normal. Have a listen for some great tips to help you survive the coronapocalypse. This episode looks at Restaurant Unique Selling Propositions. What are they, why are they important and what they can do for your Restaurant. Check out our free restaurant online ordering system. It's free, integrates with Stripe and notifies you on mobile, PC, email and Epson TM-82 docket printer. We are giving it away free to help you survive through the Corona Crisis. To help y...
2020-09-25
20 min
The Divorce Social
Helen Thorn from Scummy Mummies
"I accidentally sent a picture of my vagina to my neighbour" - Helen ThornHelen Thorn (one half of Scummy Mummies) joins Samantha Baines for this hilarious chat. The two comedians talk dick pics, sending their own naughty photos, internet dating, bawling your eyes out and why we should all make friends with Australians. Our freshest guest yet, Helen's separation was only six months ago so she discusses being newly single in lockdown, shock breakups and the moment they told the kids. A touching, honest and very funny episode.This episode is sponsored...
2020-09-23
43 min
Secret Sauce - The Restaurant Marketing Podcast
139 - Planning to reopen your Restaurant with the COVID-19 new normal
Our last episode looked at how to build a Restaurant Take Out Business to survive COVID-19. This has been one of our most popular episodes! This episode looks at some of the smart ideas we've seen from Restaurants as they prepare to reopen to the new normal in the COVID-19 world. Check out our free restaurant online ordering system. It's free, integrates with Stripe and notifies you on mobile, PC, email and Epson TM-82 docket printer. We are giving it away free to help you survive through the Corona Crisis. To help you thr...
2020-06-03
30 min
Secret Sauce - The Restaurant Marketing Podcast
138 - 10 ideas to help you improve profitability as your reopen your Restaurant after COVID-19
Our last episode looked at how to build a Restaurant Take Out Business to survive COVID-19. This has been one of our most popular episodes! Today we talk about some of the things you need to think about as you start to reopen your Restaurant. It is going to be tough and very much survival of the fittest, so have a listen to the podcast and think about some of the ideas. Check out our free restaurant online ordering system. It's free, integrates with Stripe and notifies you on mobile, PC, email and Epson TM-82 doc...
2020-05-11
33 min
The Divorce Podcast
An intro to Frolo: the online community for single parents
This week host Kate Daly is joined by Zoë Desmond to discuss Frolo, an online community for single parents. About the episode:Frolo is a community for single parents, parents connect through online (mainly through the Frolo app and offline events too. Listen to hear how and Zoë created Frolo with and for single parents. Links:https://frolo.com/https://twitter.com/FroloApphttps://www.instagram.com/frolo_app/https://www.facebook.com/froloapp/Please note: this episode was recorded before the introduction of no...
2020-05-01
24 min
Secret Sauce - The Restaurant Marketing Podcast
137 - Building a Restaurant Take Out business to survive the Caronageddon
The last episode looks at leadership, runway and reengineering your Restaurant to survive the next 8 - 12 weeks. Today we discuss how to build a sustainable take out business to survive. Check out our free restaurant online ordering system. It's free, integrates with Stripe and notifies you on mobile, PC, email and Epson TM-82 docket printer. We are giving it away free to help you survive through the Corona Crisis. To help you through the crisis, we have our Free Restaurant Tools, and if you need more help, contact the team about our special ma...
2020-03-24
18 min
Secret Sauce - The Restaurant Marketing Podcast
136 - The week that every Restaurant became an entrepreneurial startup.
Last episode covered what we are seeing working in quick and dirty Restaurant Marketing. Today we discuss some key concepts as we move into lockdowns and shutdowns. Runway. Cash going out vs cash coming in. Re engineering your Restaurant to bring in cash from different areas. Some great things that Restaurants are doing. Restaurant Leadership. To help you through the crisis, we have our Free Restaurant Tools, and if you need more help, contact the team about our special marketing assistance program during the Coronavirus outbreak. FROLO signups have jum...
2020-03-22
23 min
The Parent Hood
Solo Parenting
Parenting alone is a completely different experience to doing it as a couple, for one you’re a lot more isolated. Marina talks to Zoe Desmond, solo mother and founder of the Frolo App that puts single parents in touch with each other about the highs and lows of life as a solo parent and how the community she has established has allowed her to thrive. Hosted on Acast. See acast.com/privacy for more information.
2019-11-16
34 min
How To Fall Apart
Life after becoming a single parent
My guest today is Zoe Desmond, the founder of Frolo, the single parent networking app. Zoe became a single parent two years ago when her son Billy was one. At the time she really struggled with the sense of isolation from not knowing any other single parents, the loneliness and the sense of otherness. After finding nothing online that would help her meet others in a similar situation, she went on to create Frolo. The app launched five weeks ago and is now both a source of advice and an instigator of meets. Zoe talks about loneliness, how to...
2019-11-01
31 min
Frolo: The Single Parent Podcast
Episode 4: A chat with @hungermama. Bethie Hungerford
In this episode I chat with the charming and talented blogger, Bethie Hungerford. about her passion for food, her upcoming recipe book, making a house a home, navigating life as a newly single parent, and her experience as an expat single parent away from home. Hosted on Acast. See acast.com/privacy for more information.
2019-07-12
49 min
Frolo: The Single Parent Podcast
Episode 4: A chat with @hungermama. Bethie Hungerford
In this episode I chat with the charming and talented blogger, Bethie Hungerford. about her passion for food, her upcoming recipe book, making a house a home, navigating life as a newly single parent, and her experience as an expat single parent away from home.
2019-07-12
00 min
Lala's old podcasts
Podcast 15 - A Single Parenting Special with @Themummydiary and @frolo_app
In this episode Lala is joined by Ellie from @themummydiary and Zoe from @frolo_app to talk about the highs and lows of single parenting. The following questions were sent in by followers: I’ve just found out that I am pregnant after a one night stand. I am more than happy to do this on my own but I know that my child needs a Dad in their life and he deserves the opportunity to be a dad. I just can’t let go of the idea of having to hand over my baby to this person that ultimately I do...
2019-06-22
1h 43
Frolo: The Single Parent Podcast
Episode 3: Jenny Scott // Mothers Meeting
Jenny Scott: The Founder and visionary behind Mothers Meeting shares her inspiration for creating the hugely successful MM community. Jenny also shares her Frolo story about becoming a single Mum with 2 kids, and then going on to find love again and have another baby with her partner Joe.
2019-05-22
00 min
Frolo: The Single Parent Podcast
Episode 3: Jenny Scott // Mothers Meeting
Jenny Scott: The Founder and visionary behind Mothers Meeting shares her inspiration for creating the hugely successful MM community. Jenny also shares her Frolo story about becoming a single Mum with 2 kids, and then going on to find love again and have another baby with her partner Joe. Hosted on Acast. See acast.com/privacy for more information.
2019-05-22
42 min
Secret Sauce - The Restaurant Marketing Podcast
112 - Pub, Club, Bar and Hotel Marketing ideas
We discuss one customer who increased his prices by 30% for UberEats customers. His REVENUE stayed the same, (so he lost 30% of orders). This means that he is now shipping each order at a price that makes sense for him. Many Restaurants are turning to Pick up only services powered through their own website, using FROLO, the Free Restaurant OnLine Ordering system to take orders without commission and offering a pickup and save campaign. Looking for ideas on how to find new customers and turn them into repeat customers. Lots of tricks for Pubs, Clubs, Hotels and Bar market...
2019-05-03
23 min
Frolo: The Single Parent Podcast
Episode 2: A chat about with Sperm Donor Mum and author of 'Going Solo', Genevieve Roberts
Sperm donor mum and author of the book 'Going Solo', Genevieve Roberts, talks about her journey as a single mum by choice. Hosted on Acast. See acast.com/privacy for more information.
2019-04-25
41 min
Frolo: The Single Parent Podcast
Episode 2: A chat about with Sperm Donor Mum and author of 'Going Solo', Genevieve Roberts
Sperm donor mum and author of the book 'Going Solo', Genevieve Roberts, talks about her journey as a single mum by choice.
2019-04-25
00 min
Frolo: The Single Parent Podcast
Episode 1: Rebecca Cox AKA The Mother Edit
In the first episode of the series, Zoë speaks to journalist and single mum Rebecca Cox in a candid conversation about single parent life.
2019-03-20
00 min
Frolo: The Single Parent Podcast
Episode 1: Rebecca Cox AKA The Mother Edit
In the first episode of the series, Zoë speaks to journalist and single mum Rebecca Cox in a candid conversation about single parent life.⭐ Download the Frolo app to connect with likeminded single parents - https://www.frolo.com/community⭐ Follow us on Instagram - https://www.instagram.com/frolo_app⭐ Subscribe to Frolo on YouTube - https://www.youtube.com/@FroloApp⭐ Read expert advice and real life stories on the Frolo blog - https://www.frolo.com/blog⭐ Connect directly with Frolo's founder, Zoë Desmond, on the Frolo app - https...
2019-03-20
41 min
Secret Sauce - The Restaurant Marketing Podcast
104 - Moving your customers to the right on the Restaurant Customer Loyalty Graph
How did you go with the Restaurant Trends podcasts, looking at the trends that we see as being important in 2019? We look at the Restaurant Customer Loyalty Graph in this podcast and how you can drive customers to the right, increasing the value of your average customer in the process. We are now presenting a new view so that customers can see how customer loyalty is evolving over time to have a time based view of customer loyalty. This is built into FROLO and FORBS, providing a great way for you to see how your c...
2019-01-21
30 min
Secret Sauce - The Restaurant Marketing Podcast
93 - How to take a holiday as a Restaurant Owner II
We discuss the Just Eat half year results. Our advice is always to try and negotiate on the rates that they charge. There can be a big variation between the commissions that they charge different restaurants - so negotiate and see how much you can save. (Or you can get Free Restaurant OnLine Ordering with FROLO) :) This episode covers People and Processes so that you can take a holiday. People. We've talked to some experts on Restaurant hiring and culture, like Nick Sarillo from Nick's Pizza and Pub in Chicago and Carrie Luxem, from Rest...
2018-09-10
30 min
Secret Sauce - The Restaurant Marketing Podcast
77 - Online Ordering Frenemies - How online orders is disrupting the Restaurant industry.
This podcast started with an article in the Sydney Morning Herald that described Menulog as "the business partner he never wanted". We look at Restaurant Brandjacking and websites set up by online aggregators which look like the web Adwords Arbitrage. We discuss how restaurants can advertise on Google Adwords and get clicks to their platforms, not your website. We talked about this with Kyle Welter who used to work at Google and understands how big companies use this practice. We discuss how the margins that restaurants are charged by online aggregators and how so...
2018-03-14
1h 03
Secret Sauce - The Restaurant Marketing Podcast
54 - 8 ways to use Facebook Marketing to grow your Restaurant Business - Part I
To many people think that Facebook is just selling stuff, but there is a lot more that you can do with it. In Restaurant Autopsy, we talk about a Restaurant that looks like it is entering the Groupon Death Spiral :(. There are a lot of things that you can do that are free or don't take a lot of time, or are free and don't take a lot of time, and yet they still don't get done and this is how Restaurants end up using Groupon out of desperation to try and keep the doors open.
2017-08-21
32 min
Secret Sauce - The Restaurant Marketing Podcast
47 - 7 ways to increase online orders for your Restaurant Part II
We look at Domino's Pizza. They are a great example of a successful online ordering businesses. The complete directly against Menulog / Just Eat / Delivery Hero and Grubhub. They put a lot of work into their online ordering solution, because they need to differentiate themselves from other online ordering solutions. We look at the prices between 2 orders, one for take out and one for delivery. Domino's have no minimum order value. We look at Domino's delivery fees and analyse the delivery fee. They have marked up their food by 48% for the convenience of having it delivered. This is a massi...
2017-06-23
55 min
How to Download Full Audiobook in Kids, Ages 8-10
Notre-Dame de Paris (édition jeunesse) par Victor Hugo | Livre Audio Gratuit
Écoutez ce livre audio dans son intégralité gratuitement sur :https://hotaudiobook.com/freeTitre: Notre-Dame de Paris (édition jeunesse) Auteur: Victor Hugo Narrateur: Élodie Huber Format: Abridged Durée: 3 hrs and 27 mins Langue: Français Date de publication: 01-25-17 Éditeur: Éditions Thélème Genres: Kids, Ages 8-10 Résumé: Dans le Paris du XVe siècle, Esméralda, jeune gitane d'une grande beauté, danse sur le parvis de Notre-Dame. Du haut de la cathédrale, l'archidiacre Frolo et le sonneur de cloches Quasimodo la contemplent et en tombent amoureux. Frolo veut alors faire enlever la belle, mais le capitaine de la g...
2017-01-25
3h 27
NoSóloGeeks
NoSóloGeeks - 1x24: Homenaje a Constantino Romero y los mejores/peores videojuegos de Marvel (13/05/2013)
Además de toda la actualidad sobre cine, series y videojuegos, en este programa hacemos un merecido homenaje al presentador, periodista, locutor, doblador y actor Constantino Romero (Albacete, 1947), tras su muerte el pasado fin de semana a la edad de 65 años a través de un repaso por su trabajo, sobre todo en el ámbito cinematográfico recuperando papeles como Darth Vader ('Star Wars'), la siempre voz de Clint Eastwood ('Gran Torino, 'El sargento de hierro', 'Harry, el sucio', etc.), Mufasa ('El rey león'), juez Frolo ('El Jorobado de Notre Dame') o Arnold Schwarzenneger ('Terminator'), entre otros. Por último...
2013-05-13
1h 56