Shows
FuReel PodcastLunar New Year, Year of the Tiger and Lion Dances.In this episode, we are joined by Brian, Riccardo, Gawain and Jhung. We talk about our experiences during performances, whether that is Lion Dancing, Kung Fu or Taiji. Noticing there are mini life lessons every time we step up on the real or metaphorical stage. Talk to us on Instagram - @ging_mo_academy Want to know more about what we do? www.gingmo.com.au
2022-02-101h 08
FuReel PodcastRelationships, honour yourself, you're worthy, you're important and honour those around you.Wow-what an episode. At the start of the episode, we explain the plan and schedule of the first four episodes of 2022 so make sure you listen to that. In this episode, we have Say Si Hing Brain, Si Fu Gawain and Dai Si Hing Jhung (if you're wondering what all these titles mean, send us a DM and we can answer in the next episode). A few words that go with this episode (says Jhung). LIFE, BALANCE CLARITY, RESPECT and VULNERABILITY. Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? T...
2022-01-171h 21
FuReel Podcast2021 That's a WRAP!Welcome to the final episode of 2021. Si Jare Irene, Si Hing Tarrant, Si Fu Gawain and Dai Si Hing Jhung reflect on the year 2021. Spotify provided the FuReel Podcast with all the fun facts and stats for the podcast this year so we shared it live in this episode and recorded our thoughts and reactions. Thank you all for supporting us and listening to the podcast, we will be back in 2022 after a well-deserved break.Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? That's where we...
2021-12-1552 min
FuReel PodcastParents, Kids and Kung Fu Episode 3Welcome to another episode of Parents, Kids and Kung Fu where Ali, Piers, Luke and Si Fu Gawain talk about life as a parent of a child who practices Kung Fu and what life is like in between. Enjoy and let us know what your thoughts are.Talk to us on Instagram - @ging_mo_academyWant to know more about what we do? www.gingmo.com.au
2021-12-1443 min
FuReel PodcastParents, Kids and Kung Fu Episode 2Welcome to another episode of Parents, Kids and Kung Fu where Ali, Piers, Luke and Si Fu Gawain talk about life as a parent of a child who practices Kung Fu and what life is like in between. Enjoy and let us know what your thoughts are.Talk to us on Instagram - @ging_mo_academyWant to know more about what we do? www.gingmo.com.au
2021-12-0744 min
FuReel PodcastParents, Kids and Kung Fu Episode 1Back in 2018 I noticed that us parents were all sitting around separately, busy attending to our personal admin, waiting for our children to finish training so we can drive them to their next engagement. I saw this as a great opportunity to gather us parents together, so I invited parents to come join me in learning some tai chi. Little did I know that it was one of the best decisions of my life. What I got for myself is friendship, connection and a sense of belonging. Come and join us in Parents, Kids and Kung Fu podcast series as w...
2021-11-1043 min
FuReel PodcastWhat about the embarrassment?In the episode, we are joined by Si Hing Michal from the Academy. We had an interesting conversation about the embarrassment of practising in public spaces and what is that like? The quote for this episode is "you can't stop the waves, but you can learn to surf". Enjoy the episode and let us know what you think! Show Si Hing Michal some support by visiting his socials. He takes AWESOME drone footage and photos!Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? That's where we get t...
2021-10-2742 min
FuReel PodcastRecalibration"You can't see your reflection in running water, only when the water is still can you reflect". This is the quote we talked about in the episode. What are your thoughts about it?Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? That's where we get them from!Want to know more about what we do? www.gingmo.com.au
2021-09-3034 min
FuReel Podcast"Learn as if you will live forever, live like you will die tomorrow" - Mahatma GandhiWelcome to this episode! Si Fu Gawain said this in the episode "Everything outside of me is influenced by the inside of me". That's it! I'll let you listen to the episode and you can see what it's all about, and then let us know what you think?Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? That's where we get them from!Want to know more about what we do? www.gingmo.com.au
2021-09-2248 min
FuReel PodcastHow many Doors are there?In this episode, we are having a great chat about the doors, the phases, or the stages we go through when learning something new. Things pop up that are unexpected. But what I like the most is learning more about myself. What do you think?Talk to us on Instagram - @ging_mo_academy You know the quotes we talk about? That's where we get them from!Want to know more about what we do? www.gingmo.com.au
2021-09-1637 min
FuReel PodcastHow to separate the action and the feelingIn this episode, we are joined by Riccardo and we just talk about daily life struggles. And the sort of processes we go through. Have a listen and let us know what you think.Talk to us on Instagram - www.instagram.com/ging_mo_academy/New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-09-0743 minFuReel PodcastWhat You Should Do to FILL YOUR CUPIn this episode, we are discussing the idea of "Filling My Cup" and how does a Daily Practice help you fill that cup. What do you think?Talk to us on Instagram - www.instagram.com/ging_mo_academy/New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-09-0743 min
FuReel PodcastWhy are there so many questions?!Is it because we are around 25 that we have so many questions about life. And at a certain point, do you find the "answers”. Or is it just part of the life process? What do you think?Talk to us on Instagram - www.instagram.com/ging_mo_academy/New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-08-1944 min
FuReel PodcastA vote of confidence for yourself is all you needIn this episode, we talk to Phoebe and we discuss mainly our inner confidence. And what it takes or what we notice it takes to vote for ourselves. Let us know what you think on instagram.Talk to us on Instagram - www.instagram.com/ging_mo_academy/New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-08-1041 minFuReel PodcastThe snow globe effect (normal / covid life)Welcome to this episode, we were affected by a short lockdown here in Perth which of course delayed our podcast. So Si Fu Gawain, Riccardo and I reflect on what it was like for us. And... we all had, of course, a very different experience. Enjoy the episode and let us know your thoughts!Talk to us on Instagram - www.instagram.com/ging_mo_academy/New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-08-0340 minFuReel PodcastWelcome to What is the Essence of Kung Fu part 4, Whisper of the Heart!Welcome to What is the Essence of Kung Fu part 4 Whisper of the Heart! In this episode we talk about our everyday experiences. Isn't it fascinating how every single one of us have a different point of view even though we are seeing the same things? It really helps to talk and share with others! Have a listen and let us know what you think! Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo A...
2021-06-1137 minFuReel PodcastWhat is the Essence of Kung Fu Part 3, Spirited Away!In this episode, we discuss when we feel highly stressed or when big emotions are floating about. How does that feel in the body and how do we go about dealing with it. Is there a one size fits all sort of process? I think you already know the answer...Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content...
2021-06-0431 minFuReel PodcastTrusting the process with no guaranteeWelcome to What is the Essence of Kung Fu part 2 The Chat Returns (a title inspired by Studio Ghibli). “Great things are done by a series of small things brought together” – Vincent Van Gogh. We all know there's a process to everything we do. But knowing that kind of doesn't make it easier... however, there is satisfaction when we do get to an end of a process. Have a listen and let us know what you think!Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Fac...
2021-05-2827 minFuReel PodcastCustomised distractionsOur guest for the next 5 podcast episodes is Phoebe. And from the inspiration of Studio Ghibli, this episode is called What is the Essence of Kung Fu part 1 Our Moving Castle. From a different point of view, we discuss the challenges of life. One of the points we made was noticing how we distract ourselves when we don't want to feel what is really going on.Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy Tv
2021-05-2130 minFuReel PodcastThe fog of the daily routineWhat is the essence of Kung Fu part 5 a new technique. In this episode, we talk about all things to do with being present in the moment and how to feel satisfied with the things you are involved in. Sometimes you can totally be in a cloud or fog within your daily routine and not feel satisfied with anything. So the question is, how do you stay present?Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo...
2021-05-1145 minFuReel PodcastWhen is doesn't go to plan...What is the essence of Kung Fu part 4 the pad man strikes back! The four of us talk about when it doesn't go to plan. And we mean anything in life. We can be super prepared for most things in our day to day lives. But sometimes something doesn't go to plan. What do you do? get angry? get frustrated? send an email that packs a punch? never talk to that person again? Luckily there are ways we can look after ourselves and others too in those moments. Listen and see what kind of processes the four of us...
2021-04-1530 minFuReel PodcastGrowth mindset or the fixed mindset?The essence of Kung Fu part 3 return of the king! We all face daily challenges right? That makes us feel or do certain things. We talk about the different mindsets we can have in these moments. The growth mindset or the fixed mindset. What do you think?Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel...
2021-04-0837 minFuReel PodcastWhat is my truth?Our Academy moto is, By uncovering my truth, I discover the truth of Kung Fu, the choice between peace and conflict. What is my truth? In this episode, we continue the discussion about what is the essence of Kung Fu? Sharing our point of view of life through our practice.Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content...
2021-04-0136 minFuReel PodcastBe. Do. Have.Who am I BEING? Am I DOING what fits who I'm being? And we will HAVE the results from who I'm being and what I'm doing. Deep conversations in this podcast. What sort of process do you notice you have when facing a challenging moment?Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and...
2021-03-2551 minFuReel PodcastWhat is the essence of Kung Fu?Talking about how we come back from mistakes. What sort of process happens? How do we get focused and present for the task ahead?Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-03-1729 minFuReel PodcastFinally! we can Lion Dance again!Chinese New Year is here... but it's a bit different this year. With Perth's most recent 5 day lockdown, many of our Lion Dances performances had been postponed. So in this episode, we are a few days away from all our Lion Dances and we are excited!Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official...
2021-03-0418 minFuReel Podcast20 Yilus a day, keeps the doctor awaySi Fu Gawain has recently completed more than 27,000 Yilu's which is one of the Chen Style Taiji Practical Method forms. We all know that doing something every day has its benefits. Hear what we get from our Daily Practice.Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-02-2528 minFuReel PodcastKung Fu is in the everyday actionsWe talk about a chinese Kung Fu movie the 36 Chambers of Shaolin and how it relates to life. If you like Kung Fu movies and haven't seen this one, you should!Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-02-0330 minFuReel PodcastWhat do you think about Kung Fu Hustle?We like Kung Fu and we like Kung Fu movies... but we do see some similarities between these films and life in general. Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-01-2736 minFuReel PodcastHow good is Cobra Kai!?No mercy! haha. We stumbled upon talking about Cobra Kai and Kung Fu movies. Are we doing movie reviews now? Talk to us on Instagram - www.instagram.com/ging_mo_academy/The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-01-2129 minFuReel PodcastA constant work in progressHappy New Year! How to maintain a balance? work/life balance life/training relationship/life balance. It feels like it is a constant balance and there isn't really a perfect outcome. What do you think?The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-01-1318 minFuReel Podcast2020 What did we notice?As you do, we reflected on the year 2020 and what we noticed. And of course, there are some really good dad jokes made is this episode!The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-01-0731 minFuReel PodcastSitting with DISCOMFORTSitting with discomfort is hard... How to process it? Also on a different note halfway through this episode, our Rodecaster Pro dies...The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2021-01-0708 minFuReel PodcastHard choices, easy lifeHeard and saw this quote multiple times. Hard choices, easy life. Easy choices, hard life. What do you think of that?The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-12-0317 minFuReel PodcastWhat was the BEST PART of your week?These 3 questions are a good way to think and reflect... You should try it out. Ask yourself or a friend and let us know how you go!1. What was the best part about your day? 2. What was the challenging part about it?3. What was one thing you learnt about yourself?The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-11-1617 minFuReel PodcastWhat stops us from getting to the end?Love hearing the similarities there are between the different things we do in life. YSH Tim talks about piano practice and the things he notices from it, sounds very familiar... The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-11-1111 minFuReel PodcastClarity comes from our practiceSomething to keep in mind... daily practice isn't meant to solve anything. It's meant to help and support us in everyday life.The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-10-2913 minFuReel PodcastThe VLOGS are back!A lot happens in life. Dad and I have a chat about daily practice, hot chips and starting our NEW VLOGS.The Vlogs will be available on our Facebook page @ Ging Mo Academy & Youtube @ Ging Mo Academy TvNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-10-1916 minFuReel PodcastWe're not good at multitaskingDad and I have a good chat about our daily practice/lifeNew and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-10-0909 minFuReel Podcast16 page Chopin!?YSH Tim, Dad and me have a lovely catchup chat! New and more sustainable FuReel podcast episodes. You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-10-0820 minFuReel PodcastPicnic at the Zoo?New and more sustainable FuReel podcast episodes. Si Fu Gawain and Jhung have a chat... a possible end of year picnic at the Zoo?You can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel Tv
2020-09-2116 minFuReel PodcastS3 E1 - How does a routine help us?Welcome to Season 3 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode of...
2020-06-1953 minFuReel PodcastS2 E25 - The 3 Stages Practice, Training, StudyWelcome to Episode 25 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode of...
2020-06-121h 06FuReel PodcastS2 E24 - Shaolin Temple, Culture & HistoryWelcome to Episode 24 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode of...
2020-05-291h 21FuReel PodcastS2 E23 - How to just BE...Welcome to Season 2 episode 23 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode...
2020-05-151h 27FuReel PodcastS2 E22 - Where do you use Kung Fu?Welcome to Season 2 episode 22 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode...
2020-05-051h 07FuReel PodcastS2 E21 - Virus isolation - Adapting but it's TOUGHWelcome to Season 2 episode 21 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode...
2020-04-0645 minFuReel PodcastS2 E20 - Virus isolation - Stuck at homeWelcome to Season 2 episode 20 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode...
2020-03-2748 minFuReel PodcastS2 E19 - How does Daily Practice keep you CENTRED?Welcome to Season 2 episode 19 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode...
2020-03-2041 minFuReel PodcastS2 E18 - How would you measure your martial art practice?Hi everyone welcome to Season 2 episode 18 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-03-0654 minFuReel PodcastS2 E17 - What are your thoughts on a Modern approach to strength and conditioning vs Traditional?Hi everyone welcome to Season 2 episode 17 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-02-2840 minFuReel PodcastS2 E16 - Does Daily Practice help reduce Stress and Anxiety?Hi everyone welcome to Season 2 episode 16 of the FuReel Podcast.Here is the link to our Tai Chi Day @ Yagan Square 23rd Feb 2020. Hope to see you there! https://www.eventbrite.com.au/e/tai-chi-day-yagan-square-tickets-92155823549?utm-medium=discovery&utm-campaign=social&utm-content=attendeeshare&aff=escb&utm-source=cp&utm-term=listingSi Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.M...
2020-02-2155 minFuReel PodcastS2 E15 - What is the meaning of the belt hierarchy?Hi everyone welcome to Season 2 episode 15 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-02-0747 minFuReel PodcastS2 E14 - What’s the difference between distracting yourself with Facebook or Practice?Hi everyone welcome to Season 2 episode 14 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-01-3013 minFuReel PodcastS2 E13 - What is Chinese New Year?Hi everyone welcome to Season 2 episode 13 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-01-241h 00FuReel PodcastS2 E12 - How to practice everyday.Hi everyone welcome to Season 2 episode 12 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2020-01-1754 minFuReel PodcastS2 E11 - What did you learn about yourself?Hi everyone welcome to Season 2 episode 11 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-12-2034 minFuReel PodcastSpecial Episode S2 E10 - How to choose between PEACE & CONFLICT?Hi everyone welcome to this SPECIAL EPISODE of the FuReel Podcast.We are joined by 8 GingMo'ers to talk about our experience from a Tai Chi event we went to. I won't say much more and let you enjoy the podcast.Here is the video of the event we are talking about. Watch this first before you listen to the podcast https://www.facebook.com/kungfuperth/videos/1798739253590940/Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and t...
2019-12-131h 11FuReel PodcastS2 E9 - How can weapons be an extension of the body?Hi everyone welcome to Season 2 episode 9 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-12-1254 minFuReel PodcastS2 Episode 8 - How to be FREE with Daily Practice?Hi everyone welcome to Season 2 episode 8 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-12-061h 13FuReel PodcastS2 Episode 7 - What is a "REAL LIFE" situation?Hi everyone welcome to Season 2 episode 7 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-11-2959 minFuReel PodcastS2 Episode 6 - How to produce POWERHi everyone welcome to Season 2 episode 6 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-11-221h 01FuReel PodcastS2 Episode 5 - Why is the SURVIVAL INSTINCT NECESSARY? Fight - Flight - FreezeHi everyone welcome to Season 2 episode 5 of the FuReel Podcast.Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor. Talk about what they experience whilst practicing and teaching Kung Fu & Tai Chi and how it benefits their lives and the 3 parts of the body. MIND BODY SPIRIT.More about Ging Mo Academy - www.gingmo.com.auYou can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the...
2019-11-1556 minFuReel PodcastS2 Episode 4 - How do you defend yourself without harming another?Hi everyone welcome to Season 2 episode 4 of the FuReel Podcast.On this episode Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor at the Ging Mo Academy.More about Ging Mo Academy - www.gingmo.com.auOn the podcast we talk about what we experience whilst practicing and teaching Kung Fu & Tai Chi and how benefits our lives and the 3 parts that make us whole. MIND BODY SPIRIT.You can now watch the full episode of the FuReel podcast on our Youtube channel...
2019-11-081h 02FuReel PodcastS2 Episode 3 - Does Martial Arts equal Violence?Hi everyone welcome to Season 2 episode 3 of the FuReel Podcast.On this episode Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor at the Ging Mo Academy.More about Ging Mo Academy - www.gingmo.com.auOn the podcast we talk about what we experience whilst practicing and teaching Kung Fu & Tai Chi and how benefits our lives and the 3 parts that make us whole. MIND BODY SPIRIT.You can now watch the full episode of the FuReel podcast on our Youtube channel...
2019-11-0157 minFuReel PodcastS2 Episode 2 - How to put YOURSELF firstHi everyone welcome to Season 2 episode 2 of the FuReel Podcast.On this episode Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor at the Ging Mo Academy.More about Ging Mo Academy - www.gingmo.com.auOn the podcast we talk about what we experience whilst practicing and teaching Kung Fu & Tai Chi from the age of 3.You can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can add to the next episode of the FuReel Podcast? If you have...
2019-10-251h 08FuReel PodcastS2 Episode 1 - How to improve your Mental HealthHi everyone welcome to Season 2 episode 1 of the FuReel Podcast.On this episode Si Fu Gawain Siu Founder & Master of the Ging Mo Academy and Jhung Siu Senior Instructor at the Ging Mo Academy.More about Ging Mo Academy - www.gingmo.com.auOn the podcast we talk about what we experience whilst practicing and teaching Kung Fu & Tai Chi from the age of 3.You can now watch the full episode of the FuReel podcast on our Youtube channel FuReel Tv! (youtube.com/c/FuReelTv)How YOU can...
2019-10-1853 minFuReel PodcastEpisode 15 - Performing with International DJ Flume!Hi everyone welcome to episode 15 of the FuReel Podcast. This is our last episode of season 1. We have something new coming to season 2. Si Fu Gawain Siu Founder & Master of the Ging Mo Academy. Jhung Siu and I’m a senior instructor at the Ging Mo Academy.On the podcast we talk about what we experience whilst practicing and teaching Kung Fu & Tai Chi from the age of 3.We have some social guests for this episode Phoebe and Tim. In this episode we talk about what it was...
2019-10-111h 06FuReel PodcastEpisode 14 - What is it about teaching in particular that calls to you?Hi welcome to episode 14 of the FuReel Podcast!Si Fu Gawain Siu and G Jhung Siu practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.How YOU can add to the next episode of the FuReel Podcast? If you have any questions or wonderings send us a email FuReel@gingmo.com.auYou can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel TvEnjoy!The FuReel Podcast is available on all podcasting platforms like Spotify, Apple Podcast and Google...
2019-10-031h 03FuReel PodcastEpisode 13 - If we own the story then we can write the ending!Hi welcome to episode 13 of the FuReel Podcast!Si Fu Gawain Siu and G Jhung Siu practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.What can we discuss on the next episode of the FuReel Podcast? If you have any questions or wonderings send us a email FuReel@gingmo.com.auYou can also enjoy more FuReel content on Instagram @ FuReel Official and Youtube @ FuReel TvEnjoy!The FuReel Podcast is available on all podcasting platforms like Spotify, Apple...
2019-09-2759 minFuReel PodcastEpisode 12 - Teaching the Shaolin Monks Ging Mo KuneHi welcome to episode 12 of the FuReel Podcast!Si Fu Gawain Siu and G Jhung Siu practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.In this episode we are discussing questions and wonderings that you guys send to us. Things like... "On the podcast, you have talked about the value of Daily Practice and how it doesn't have to be Kung Fu or Tai Chi. What might you tell someone that Chinese Martial Arts is a good fit for them?"If yo...
2019-09-251h 08FuReel PodcastEpisode 11 - What's your favourite Martial Arts movie?Hi welcome to episode 11 of the FuReel Podcast!Si Fu Gawain Siu and G Jhung Siu practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.In this episode we are discussing questions and topics send to us like... As a Martial Art Instructor/Master, How do you see the depiction/stereotype of a Martial Artist in any form of media?If you have any questions or wonderings that we can answer in the podcast. Send us a email FuReel@gingmo.com.au
2019-09-161h 20FuReel PodcastEpisode 10 - What's your favourite snack?Hi welcome to episode 10 of the FuReel Podcast!Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.If you have any questions or wonderings that we can answer in the podcast. Send them to FuReel@gingmo.com.au In this episode we are discussing questions and topics send to us like... "Jhung could you talk about the intent, or focus a student should have when performing a Hand Drill? Also, expanding on that, do you have a specific mental f...
2019-09-091h 08FuReel PodcastEpisode 9 - Which is more mind calming when practicing, Kung Fu or Tai Chi?Hi welcome to episode 9 of the FuReel Podcast!Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi at Ging Mo Academy in Perth Western Australia.In this episode we are discussing topics and questions like...1. If you had to suddenly "change course" and devote ALL of your Martial Art study effort to studying something COMPLETELY different, what would it be?2. What would you say to your younger self?3. Which is more mind calming when practicing, Kung Fu or Tai Chi?...
2019-09-051h 08FuReel PodcastEpisode 8 - Why Cambridge University?Hi welcome to episode 8 of the FuReel Podcast!Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi in Perth Western Australia.In this episode we have special guests Yee Si Hing Tim and Si Hing Mitchell. We are discussing SH Mitch's scholarship to Cambridge University for the next 9 months and how his life may look. Could be life changing?Enjoy!The FuReel Podcast is available on all podcasting platforms like Spotify and Pocketcasts.Here is the RSS feed link that you can enter...
2019-09-051h 12FuReel PodcastEpisode 7 - Riccardo - “It really changes my life, everyday”Hi welcome to episode 7 of the FuReel Podcast! Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi in Perth Western Australia.In this episode we have a special guest Riccardo who is a GingMo'er that i've asked to come on the podcast to talk about his Ging Mo experience so far.Enjoy!The FuReel Podcast is available on all podcasting platforms like Spotify and Pocketcasts.Here is the RSS feed link that you can enter into your p...
2019-08-291h 28FuReel PodcastEpisode 6 - Si Fu's Birthday!!!Hi welcome to episode 6 of the FuReel Podcast! Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi in Perth Western Australia.In this episode we are celebrating Master Gawain's (Si Fu) aka my dads BIRTHDAY! We are talking and discussing topics like Kinesthetic learning Most memorable, inspiring or interesting experiences meeting other martial artists Listening to recordings from Ging Mo Academy classes and expanding on what Si Fu was talking aboutEnjoy!...
2019-08-221h 11FuReel PodcastEpisode 5 - Not everything is bad, ENJOY the good stuffHi welcome to episode 5 of the FuReel Podcast! Master Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi in Perth Western Australia. In this episode we have special guests, Tim (Yee Si Hing) and Mitchell (Si Hing). We are 2 dads and 2 sons talking about topics and answering questions. Fun fact because we all know each other so well we don't often think about how long we've known each other so... Yee Si Hing Tim has been practicing Ging Mo for 27 years, Si Hing Mitchell has been practicing Ging Mo fo...
2019-08-1558 minFuReel PodcastEpisode 4 - Learn vs StudyHi welcome to episode 4 of the FuReel Podcast! Gawain (Si Fu) and Jhung (Si Hing) practice and teach Kung Fu & Tai Chi in Perth Western Australia.In this episode we have a special guest, Piers. You may have heard us answer and talk about Piers questions in previous episodes.We actually had a interesting discovery which has changed my thoughts around "learning Kung Fu" and "studying Kung Fu".As always it was really fun, ENJOY!The FuReel Podcast as of this moment is available on Spotify and Pocketcasts.Here...
2019-08-091h 24FuReel PodcastEpisode 3 - Martial Art vs Health PracticeI really enjoyed recording this episode. We had some guests on the show... Yee Si Hing Tim who has been practicing Ging Mo for 27 years Si Hing Mitchell who has been practicing Ging Mo for 17 years Fiona who has been practicing for 5 years Si Fu Gawain who has been practicing for 51 years and i (Jhung) have been practicing for 21 yearsWe are covering some more questions asked by Piers. Thank you for your contribution Piers!Questions like... Everyone makes mistakes when they start; how do we avoid newbie errors becoming bad habits? How do you manage when you or a student rea...
2019-08-011h 04FuReel PodcastEpisode 2 - "You owe it to yourself to be the best YOU, you can be"Welcome to our 2nd episode! Talking to Master Gawain Siu (Si Fu) about martial arts, life and more... Weekend bucket list Personal development Mad sad glad scared Traditional Chinese medicineIf you have questions for us that we can answer on the podcast, you can reach me on:Instagram @ FuReelOfficialand FuReel TvI also want to thank everyone who has sponsored and made this podcast a FuReel thing. Some people have chosen to remain anonymous, so to respect their wish they are not mentioned below.Foundation Contributors Lisa ThomasDaniel ArcherJohn BarberaBernadett TearPiers, Ali McCarney, Violet, HugoAlisa, Matt & Rory Early-SmithLindsay O
2019-07-251h 01FuReel PodcastEpisode 1 - Pain + Reflection = ProgressHi welcome to the first FuReel Podcast! Gawain and I practice and teach Kung Fu and Tai Chi here in Perth Western Australia. In our first podcast ever! We have asked members of Ging Mo Academy to send in questions they would like answered in general. If you have questions for us that we can answer on the podcast, you can reach me on: Instagram @ FuReelOfficial Youtube @ FuReel TvI also want to thank everyone who has sponsored and made this podcast FuReel. Some people have chosen to remain anonymous, so to respect their wish they are not mentioned below. Foundation Contr...
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