Shows
Casa De Confidence Podcast | Empowering Women to SucceedDoing It Scared: How Latinas Are Redefining Leadership and Power with Marilyn AlverioI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," our host Julie DeLucca-Collins chats with the dynamic Marilyn Alverio, founder of "Latinas in Power." Julie shares Marilyn’s incredible work, emphasizing the importance of supporting Latinas in the workplace. Marilyn shares her inspiring journey from facing discrimination to becoming a corporate leader, and how these experiences led her to create a network empowering Latinas through leadership advocacy and mentorship. The conversation highlights the power of community, collaboration, and cultural pride. Tune in for an up...2025-04-271h 06Casa De Confidence Podcast | Empowering Women to SucceedMidlife: The Unexpected Adventure of Self-DiscoveryI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Julie DeLucca-Collins' podcast, the spotlight is on mid-life transitions, particularly as she approaches her birthday. Dispelling the myth of a "midlife crisis," Julie highlights that many over 40 find fulfillment in relationships and careers. Instead of crisis, midlife is framed as a period for personal and professional growth. Through personal reflections, the speaker discusses career changes, rediscovering passions, and setting new priorities. Emphasizing community support, they encourage listeners to view midlife as an opportunity to explore new possibilities...2025-04-2217 min
Casa De Confidence Podcast | Empowering Women to SucceedWhat If Pain Isn’t What You Think? A Fresh Look at Healing with Jen UscholdI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins chats with Jen Uschold, a seasoned physical therapist with over 30 years of experience, about the intricate relationship between pain, pain science, and the power of curiosity. Jen shares her journey into pain management, emphasizing how curiosity and education can transform our understanding of pain. They discuss the emotional and physical dimensions of pain, the importance of mindset, and how stress influences pain perception. Through personal anecdotes and professional insights, Jen and Julie highlight the significance of...2025-04-131h 12Casa De Confidence Podcast | Empowering Women to SucceedCan Brokenness Lead to Redemption? A Journey of Healing with Bill LaMoreyI want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins warmly reconnects with guest Bill Murray, a pastor and author. They delve into Bill's journey from Connecticut to Florida, his struggles with addiction, and his path to redemption, which he explores in his upcoming book. Julie and Bill discuss the importance of community, faith, and vulnerability in overcoming life's challenges. They also touch on maintaining strong relationships, particularly with a spouse, and the significance of self-care and spiritual practices. This heartfelt conversation...2025-04-101h 30Casa De Confidence Podcast | Empowering Women to SucceedShattering Stigmas: Empowering Women with Honest Sexual Education Conversations!I want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca-Collins welcomes Trish Stoecker, a former military officer turned Pure Romance consultant. Trish shares her inspiring journey from the U.S. Army to empowering women through sexual health education. They discuss the challenges women face in male-dominated fields, the importance of open conversations about intimacy, and the benefits of sexual education. Trish offers practical advice on enhancing sexual experiences and navigating midlife changes like menopause. This episode is a heartfelt call to embrace sexuality, prioritize intimate health...2025-04-061h 10
Casa De Confidence Podcast | Empowering Women to SucceedYou're Sabotaging Your Success—Quit These 8 Habits NOW! - Solo EpisodeI want to hear your thoughts about the show and this episode. Text us here...In this episode of Julie DeLucca-Collins' podcast, a savvy business strategist shares essential habits entrepreneurs should ditch to thrive. Julie underscores the perils of overthinking, perfectionism, and undervaluing services. She advocates for decisive action, embracing imperfection, and charging what you're worth. The episode also highlights the importance of focusing on one task at a time, being proactive in sales, and delegating tasks to avoid burnout. With a fun and friendly tone, this episode is a must-listen for entrepreneurs eager to streamline their...2025-04-0330 minCasa De Confidence Podcast | Empowering Women to SucceedGratitude Saved My Life: Marci’s Powerful Story of Reinvention with Marci HopkinsI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie chats with Marci, an award-winning author and host of "Wake Up with Marci." Marci opens up about her transformative journey through personal struggles, including childhood abuse and addiction, and her career in broadcasting. She emphasizes the power of gratitude, resilience, and self-discovery, sharing how these elements have shaped her life and career. Marci also discusses the importance of starting from the ground up in any career and the value of understanding various roles. This heartfelt conversation is...2025-03-311h 17
Confident You - Raw ConversationsFrom Fear to Freedom: Transforming Your Life Through TherapyIn a recent episode of the "Confident You" podcast, I had the pleasure of sitting down with Beth Klein, a licensed marriage and family therapist from Minnesota, to delve into the intricacies of mental health, personal growth, and the therapeutic modalities that can help individuals overcome fear and anxiety. In this blog post, I want to share the key themes and actionable advice shared during our conversation, providing a comprehensive guide for listeners seeking to enhance their mental well-being and live more confidently.By understanding our values, practicing mindfulness, and gradually facing our fears, we can take...2025-03-2151 minCasa De Confidence Podcast | Empowering Women to SucceedWhy Every Woman Needs a Financial Game PlanI want to hear your thoughts about the show and this episode. Text us here...In this episode of the Podcat, our host Julie DeLucca-Collins welcomes financial advisor Erica Schrock to discuss the unique financial challenges women face. Erica shares her inspiring journey from a country music artist to a financial advisor, emphasizing her commitment to helping women achieve financial independence without judgment. The conversation covers the importance of understanding one's financial situation, money management's emotional aspects, and practical financial planning steps. Erica encourages listeners to start small and reach out for support, highlighting that f...2025-03-201h 07
Confident You - Raw ConversationsHow Can Humor Help Us Navigate Life's Unexpected Moments?In a recent episode of the "Confident You" podcast, I had the pleasure of welcoming Gina Ramsey, an author known for her humorous and inspirational writing. Gina's book, "Burnt Glove Boxes," explores life's unexpected moments with a light-hearted touch, and her journey from reluctant writer to published author is both inspiring and relatable. I wanted to share some of the incredible insights and advice she offered during our conversation.My conversation with Gina Ramsey offered a rich exploration of Gina Ramsey's journey as a writer, the power of storytelling, and the importance of connection and community in...2025-03-1951 min
Confident You - Raw ConversationsThe Art of Leadership: From Paintbrushes to Power ToolsIn this episode of the Confident You podcast, I had the pleasure of engaging in a compelling conversation with Jamie, a dynamic leader whose journey from a misunderstood art student to the president of a construction company is both inspiring and insightful. Jamie shared her experiences with the TEDx program, her career transitions, and her current mission to help small business leaders maximize their administrative and support teams. I'd love to share the key themes from our conversation, along with actionable advice for you to consider.Jamie Vanek made the unexpected career leap from teaching to construction...2025-03-1246 minCasa De Confidence Podcast | Empowering Women to SucceedWhat Would You Do If You Couldn’t Fail? A Journey of Healing, Resilience, and Self-DiscoveryI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Kathleen Israel, an inspiring author and Camino de Santiago pilgrim. Kathleen recounts her journey, which began after caring for her late husband with Parkinson's disease. Julie, a seasoned Camino traveler herself, shares her love for the pilgrimage and its profound impact on her life. She delves into the spiritual significance of the Camino, the challenges faced, and the deep connections made with fellow pilgrims. This heartfelt conversation highlights the transformative...2025-03-091h 23Casa De Confidence Podcast | Empowering Women to SucceedWhy Your Goals Feel Out of Reach: The Hidden Dangers of Dopamine DeficitsI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of the Casa De Confidence podcast, we dive into the fascinating world of dopamine, the brain's motivation and reward chemical. Julie has some insightful advice and explores how our modern habits, especially social media use, can lead to feeling overwhelmed and dissatisfied. Sharing personal anecdotes, she highlights the importance of managing dopamine levels through practices like dopamine fasting, shifting to intrinsic motivation, and prioritizing deep work. Julie encourages listeners to identify and change dopamine-driven habits for better well-being...2025-03-0720 min
Confident You - Raw ConversationsFrom Lyme to Love: Reclaiming Health and Happiness in the Face of Chronic IllnessIn a recent episode of "Confident You," I had the pleasure of welcoming Heather Gray, a functional diagnostic nutritionist and bioenergetic practitioner, to discuss the complexities of chronic illnesses, particularly autoimmune diseases. Heather shared her personal journey with Lyme disease and other health challenges, emphasizing the importance of addressing root causes rather than just treating symptoms. I want to share some of the key insights and practical advice from our conversation in the hopes that they will be helpful to anyone navigating chronic illness.Meet Heather Gray, a Functional Diagnostic Nutritionist and Bioenergetic Practitioner specializing in supporting...2025-03-0745 min
Confident You - Raw ConversationsFinding Your Flow: The Path to Pain-Free Living Through Holistic PracticesIn the latest episode of the Confident You Podcast, I recently had the pleasure of welcoming Cari Vann, a movement expert and the host of the "Better Than a Pill" podcast, to my show. Our conversation was enlightening, diving deep into pain management, holistic health, and the power of intentional movement. Cari shared incredible insights that I know will resonate with many of you, so I want to break down the key takeaways from our discussion and provide actionable advice for anyone looking to achieve a pain-free life.To date, Cari has helped many people transform their...2025-03-0535 minCasa De Confidence Podcast | Empowering Women to SucceedFrom Survivor’s Legacy to Activist’s Voice: Abe Gurko’s Inspiring Journey to BelongI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa De Confidence," host Julie DeLucca-Collins warmly welcomes Abe Gurko, author of "Won't Be Silent: Don't Stop Till It Matters." Abe shares his compelling journey from growing up as a Holocaust survivor's child to navigating life as an outsider and ultimately becoming an activist. They delve into his family's harrowing past, his struggles with identity, and his passion for speaking out against injustice. The conversation is rich with themes of resilience, hope, and the power of storytelling, leaving...2025-02-241h 07
Confident You - Raw ConversationsDare to be Different: Unleashing Your Unique Brand IdentityIn the latest episode of the Confident You Podcast, host I engage in a compelling conversation with Alexandra Stark, a multilingual branding expert, and personal brand strategist. The episode centers around the empowerment of women in business, the challenges of branding, and the essential journey of self-discovery that entrepreneurs must embark on to establish a strong personal brand. Here, we break down the key insights and actionable advice shared during the episode, providing a comprehensive guide for listeners and readers alike.Alexandra Stark, the heart and soul behind daringly different ®, is an esteemed Personal Brand Strategist and I...2025-02-2133 minCasa De Confidence Podcast | Empowering Women to SucceedDressing for Success: Can Pajamas Really Change the World? with Kimberly WilkersonI want to hear your thoughts about the show and this episode. Text us here...In this fun and insightful episode, your host, Julie DeLucca-Collins, chats with Kimberly Wilkerson, a former speech-language pathologist turned fashion entrepreneur. Kimberly shares her inspiring journey from the clinical world to founding Token Clothing CompanyTM, a brand that empowers individuals with positive affirmations. They dive into the power of language, mindset, and self-talk in personal and professional growth. Kimberly also introduces her guided journal for teenage girls and her heartfelt initiative, "Pajamas with a Purpose," supporting women in rehabilitation. Tune in for...2025-02-1755 minCasa De Confidence Podcast | Empowering Women to SucceedBuilding Bridges: Belonging, Confidence & Success with Andrea Horton-MericliI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes Andrea Horton-Mericli, a dedicated advocate for diversity and inclusion. Andrea shares her inspiring journey as a multiracial, first-generation college student in a male-dominated field, highlighting her struggles with self-doubt and the importance of supportive environments.The conversation covers the significance of mentorship, the challenges faced by marginalized individuals, and the need for inclusive practices in organizations. Andrea also emphasizes the importance of recognizing neurodiversity and creating safe spaces...2025-02-101h 00Casa De Confidence Podcast | Empowering Women to SucceedTop Ten Things I Wish I Knew Before I Started Podcasting - Solo EpisodeI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins celebrates nearly five years of podcasting by sharing her journey and the lessons she's learned. Julie emphasizes the importance of knowing your topic and audience, exploring various production methods, and the value of guest appearances. She discusses the necessity of establishing processes for consistency and how podcasting can open doors to new opportunities and business growth. Julie also highlights the sense of community and legacy that podcasting creates. She warmly invites listeners...2025-01-3125 min
Casa De Confidence Podcast | Empowering Women to SucceedImperfection and the top lessons on how to embrace it and thrive - Solo Episode with JulieI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," with Julie DeLucca-Collins, we dive into the beauty of embracing imperfection. Julie shares heartfelt stories from her childhood, shedding light on societal pressures and the impact of comparison on self-esteem. She offers practical advice on cultivating self-compassion, mindfulness, and joy in daily life. Key takeaways include embracing self-kindness, allowing time for rest and play, and building resilience through life's inevitable mistakes. This episode is a warm reminder that imperfection is part of our unique journey...2025-01-1428 min
Casa De Confidence Podcast | Empowering Women to SucceedFearless: Choosing Your Word of the Year to Guide Your JourneyI want to hear your thoughts about the show and this episode. Text us here...In this episode, we dive into the power of choosing a word of the year and how it can set the tone for your goals and intentions. Julie shares her 2025 word—fearless—and what it means to embrace courage, let go of doubt, and step boldly into new opportunities. Learn simple steps to find your own word of the year and use it as a guide for personal growth, professional success, and meaningful change.💡 Ready to discover your word and make 20...2025-01-0827 min
Casa De Confidence Podcast | Empowering Women to SucceedTop Lessons and Episodes from Casa de Confidence 2024 and Beyond!I want to hear your thoughts about the show and this episode. Text us here...Hey friends! In this fun and reflective episode of "Casa de Confidence," our fabulous host Julie DeLuca Collins and her "handsome hot husband" Dan take us on a journey through the past year of the podcast. They chat about the most popular episodes, sharing insights on productivity, personal branding, and emotional well-being. From Corinne Crabtree’s inspiring journey to Vanessa Martinez’s wisdom on betrayal recovery, each episode is packed with valuable lessons. Julie and Dan also tease exciting changes coming in 2025, emph...2024-12-2440 minCasa De Confidence Podcast | Empowering Women to SucceedHow to Overcome Financial Challenges with Confidence Deb Jacobs 12-Days of ChristmasI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Confidence and the Confident You," host Julie DeLucca-Collins dives into personal finance with guest Debra Jacobs, an accredited financial counselor and founder of Money Smart for Life. Deborah, armed with a master's degree from Harvard, shares her journey and practical tips for financial empowerment, especially for women. They discuss the emotional baggage tied to money, generational beliefs, and the importance of financial education. Deborah offers strategies like house sitting for affordable travel and underscores the value of financial...2024-12-1846 minCasa De Confidence Podcast | Empowering Women to SucceedWomen in Midlife: Breaking Free from Expectations and Embracing Authenticity with Stacy RamseyI want to hear your thoughts about the show and this episode. Text us here...In this episode of the Casa de Confidence Podcast, hosted by Julie DeLucca-Collins, we dive into the transformative journey of self-identity with guest Stacy Ramsey. Stacey shares her experiences in therapy and addiction recovery, highlighting the challenges women face in midlife. She discusses the importance of self-care, setting boundaries, and reclaiming time for personal growth. Stacy offers practical strategies for navigating life changes, emphasizing the need for self-exploration and resilience. This episode is a heartfelt guide for women looking to redefine themselves...2024-12-1842 min
Casa De Confidence Podcast | Empowering Women to SucceedBuilding a Legacy: How to Make Your Mark While Supporting Others with Felicia FordI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, Julie DeLucca Collins welcomes Felicia Ford for a vibrant discussion on personal growth, success strategies, and community engagement. This Casa De Confidence Episode delves into the importance of self-care, intentional routines, and defining success on your own terms. They share personal stories and practical tips for maintaining balance while pursuing goals. Julie highlights the significance of authenticity and vulnerability in entrepreneurship, while Felicia introduces exciting initiatives like the Growth and Impact Network. This episode is a heartfelt reminder...2024-12-1751 min
Casa De Confidence Podcast | Empowering Women to SucceedHow to Align Your Ambition with Your Empathy, a Story of Grief, Growth and Grit with Dr. Stephanie GrunewaldI want to hear your thoughts about the show and this episode. Text us here...In this episode, Julie DeLucca-Collins warmly welcomes Dr. Stephanie Grunewald, an alignment strategist, and psychologist, to discuss her inspiring journey from a successful psychology practice to founding Ancorio, an organization dedicated to empowering ambitious women, especially empaths. They delve into the challenges of balancing personal and professional fulfillment, the impact of grief, and the importance of setting boundaries and self-care. Dr. Grunewald shares her insights on the complexities of being an empath, the necessity of self-awareness, and the value of forming supportive...2024-12-1748 min
Casa De Confidence Podcast | Empowering Women to SucceedLaugh Your Way to Success: The Importance of Humor in Personal DevelopmentI want to hear your thoughts about the show and this episode. Text us here...In this lively episode, Julie DeLucca-Collins welcomes Steve Gamlin, affectionately known as the "motivational firewood guy." Together, they explore personal development, motivation, and the power of visualization and humor in coaching. Steve shares his inspiring journey from radio and comedy to becoming a motivational speaker, emphasizing the importance of reconnecting with one's goals. They discuss practical strategies like the "20-minute focus" and the impact of small acts of kindness. This episode is a delightful blend of professional insights and friendly advice, encouraging l...2024-12-081h 02Casa De Confidence Podcast | Empowering Women to SucceedDismantling the Demon of Doubt: Empowering Women to Embrace Their WorthI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa the Confidence," host Julie DeLucca-Collins welcomes Anjel B. Hartwell, the creator of the award-winning podcast "Wickedly Smart Women." Anjel shares her transformative journey from a successful real estate career to becoming a crystal healer, speaker, and podcaster. The conversation delves into her spiritual awakening, financial struggles, and the lessons learned along the way. Anjel emphasizes overcoming fear, embracing imperfect steps, and aligning actions with one's true calling. Julie and Anjel also discuss the importance of community, mentorship...2024-11-241h 02
Casa De Confidence Podcast | Empowering Women to SucceedHow to Identify What's Truly Important in Your Life and Focus on What MattersI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," Julie DeLucca-Collins dives into essentialism, focusing on doing the right things rather than more things. Julie shares a personal story about a dinner with a friend to highlight the importance of communication in relationships. She discusses three critical practices: exploring what’s important, eliminating non-essential tasks, and executing with intention. Julie encourages listeners to reflect on their priorities as the year ends and make space for what truly matters. Inspired by Greg McKeown's book "Essentialism," th...2024-11-1822 min
Casa De Confidence Podcast | Empowering Women to SucceedHow Courageous Conversations can Heal: Breaking Down Barriers of Silence -Solo EpisodeI want to hear your thoughts about the show and this episode. Text us here...In this episode, we explore the theme of silence, particularly in relationships and communication. Julie shares her personal journey of learning to express thoughts and feelings openly, contrasting her past tendencies to use silence as a form of emotional withdrawal, isolation, and misunderstandings.Silence can be golden, but it can also be a barrier. Let's break down the key insights from this episode and offer actionable advice to help you navigate the complexities of silence in your relationships....2024-11-1225 min
Casa De Confidence Podcast | Empowering Women to SucceedHow Women Can Embrace Aging and Entrepreneurship! With Ande LyonsI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa de Confidence, host Julie DeLucca-Collins welcomes her dear friend, Ande Lyons, a four-time founder and pro-aging advocate. Julie and Ande dive into the themes of entrepreneurship, mentorship, and ageism, sharing personal stories and valuable insights. Ande discusses her journey as a mentor and the importance of celebrating achievements with playful elements like clappers. They also explore the need to redefine societal perceptions of aging, emphasizing that age should be celebrated, not feared. This episode is a...2024-11-031h 18
Casa De Confidence Podcast | Empowering Women to SucceedHow to Increase Emotional Wellness and Navigate Caregiving with Mischelle O'NealI want to hear your thoughts about the show and this episode. Text us here...In this lively episode, Julie DeLucca-Collins chats with Mischelle O'Neal, a military veteran turned emotional wellness coach. They explore the blend of military discipline, cognitive behavioral techniques, and the nuances of generational caregiving. Mischelle shares her journey from the Air Force to becoming a wellness coach, emphasizing the importance of mindfulness and setting personal boundaries. They discuss the challenges caregivers face, including feelings of guilt and the need for self-care. Mischelle introduces her podcast, "The Caring Corner," and leaves listeners with a...2024-10-271h 02Casa De Confidence Podcast | Empowering Women to SucceedHow Can Embracing Our True Selves Lead to Personal Growth? With Minessa KoneckyI want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins dives into a delightful conversation with trailblazer Minessa Konecky. They explore themes of personal growth, the impact of music, and the joy pets bring into our lives. Julie shares her emotional connection to Jimmy Buffett's music and the profound bond with her dogs, while Minessa discusses the journey of shedding societal expectations and embracing true self. The episode is filled with laughter, insightful reflections, and a reminder to pursue dreams confidently...2024-10-201h 02
Casa De Confidence Podcast | Empowering Women to SucceedHow Can Understanding Our Inner Family Help Us Heal from Childhood Trauma? with Wendy FosterI want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, host Julie DeLucca-Collins welcomes Wendy Foster, a counselor and empowerment coach, who shares her journey from a challenging childhood to personal growth and healing. Wendy discusses her experiences as the unplanned third child of an alcoholic father and how early trauma shaped her life. She delves into the therapeutic approach of Internal Family Systems (IFS), which helps individuals understand and integrate different parts of themselves. The conversation is heartfelt and insightful, offering listeners valuable lessons...2024-10-141h 02Casa De Confidence Podcast | Empowering Women to SucceedPodcast Take Over! Good Enough Host and Trauma Therapist Shares The Current Threat to WomenI want to hear your thoughts about the show and this episode. Text us here...One of the things that scares me the most is ignorance and the lack of knowledge that can harm us as humans and women. My platform will always be where we have open and honest conversations. I have found that people often choose not to have difficult conversations because they are afraid to disagree. Disagreements are okay. What is essential is to be open and respectful, willing to understand the perspectives and values of others. I want us to stop av...2024-10-1159 min
F*ck FineBreaking Boxes & Building Brands with Julie DeLucca-CollinsIn this special Hispanic Heritage Month episode, I sit down with my close friend and mentor, Julie DeLucca-Collins—a powerhouse TEDx speaker, business coach, and award-winning author. Julie is renowned for empowering entrepreneurs and leaders, especially women, to grow their brands, attract clients, and create consistent monthly income. Her work is rooted in guiding people through positive behavioral changes, drawing on her certifications in Tiny Habits and Thrive Global coaching.We dive deep into how hard it is to fit into the boxes others try to put us in—and the freedom in creating our own narratives. Juli...2024-10-0138 min
Casa De Confidence Podcast | Empowering Women to SucceedDisrupting the Status Quo: How to Embrace Your Inner Renegade with Rebecca ArnoldI want to hear your thoughts about the show and this episode. Text us here...In this episode of the "Casa De Confidence and the Confident You Radio Show," your girlfriend Julie DeLucca-Collins chats with Rebecca Arnold, a holistic leadership coach and author of "Rooted Renegade: Transform Within, Disrupt the Status Quo, and Unleash Your Legacy." They dive into the importance of legacy, the struggles of high achievers, and the impact of burnout. Rebecca shares her personal burnout journey and offers insights on self-awareness, emotional intelligence, and self-compassion. With practical exercises and heartfelt stories, this episode is...2024-09-2644 min
Casa De Confidence Podcast | Empowering Women to SucceedHow to Overcome Perfectionism, Embrace Self-Advocacy, and Achieve Success Now with Dr. Natalie LukeI want to hear your thoughts about the show and this episode. Text us here...In this lively episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Dr. Natalie Luke, an interdisciplinary PhD and Senior VP of Clinical Research. Dr. Luke shares her inspiring journey from high school teacher to senior executive, emphasizing the importance of self-advocacy, vision over perfectionism, and embracing failure. They discuss overcoming limiting beliefs, the power of documenting personal achievements, and the significance of a strong support system. Dr. Luke also introduces her upcoming podcast, "Unsealing You with Natalie Luke." This episode...2024-09-221h 02
Casa De Confidence Podcast | Empowering Women to SucceedStop Pleasing Everyone: How to Say No Without Feeling Like a Villain! with Michelle PollackI want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa De Confidence, Julie welcomes Michelle Pollak, a leadership coach and former creative executive in the entertainment industry. Michelle shares her journey from acting to producing and eventually to coaching. The conversation delves into challenges high achievers face, societal pressures on women, and the importance of self-trust. They discuss the epidemic of people-pleasing among women, balancing masculine and feminine energies, and the need for supportive relationships. The episode emphasizes self-discovery, setting boundaries, and redefining personal success, encouraging listeners...2024-09-151h 02
Casa De Confidence Podcast | Empowering Women to SucceedBuild Your Podcast Network: Secrets to Connection with Angel TucciI want to hear your thoughts about the show and this episode. Text us here...In this episode of Casa de Confidence, Julie welcomes Angel Tucci, an award-winning speaker, radio host, TV producer, PR media specialist, and 15-time bestselling author. Angel shares her journey in the podcasting world and discusses the importance of community, collaboration, and quality content in achieving success.Key Highlights:Introduction to Angel Tucci:Overview of Angel's impressive background in media and publishing.Angel's passion for connecting individuals and helping them share their messages.The Birth...2024-09-081h 02
Casa De Confidence Podcast | Empowering Women to SucceedHow to Overcome Self-Doubt and Achieve Your Dreams at Any Age? with Sheri BroussardI want to hear your thoughts about the show and this episode. Text us here...In this Casa De Confidence podcast episode, host Julie Deluca Collins interviews Sheri Broussard, who shares her inspiring journey of overcoming self-doubt and societal expectations to earn a college degree at 53. Sherri reflects on years of internalizing negative beliefs about her intelligence, compounded by the end of her second marriage. Encouraged by a friend's supportive words, she pursued higher education despite numerous challenges. Sheri's story highlights the importance of self-reflection, persistence, and the impact of supportive relationships, serving as a powerful example...2024-08-191h 02Casa De Confidence Podcast | Empowering Women to SucceedDiscover the Secrets to Better Sleep: How Quality Sleep Can Change Your Life with Tiny Habits Coach Glen LubbertI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie DeLucca-Collins chats with Glen Lubbert, a Tiny Habits coach, about the vital role of sleep in boosting brain function and overall well-being. Glen dives into the magic of REM sleep, calling it the "genius lounge" for creativity and emotional regulation. They discuss practical tips for better sleep, like managing light exposure and establishing a calming bedtime routine. Julie shares her own sleep struggles, making the conversation relatable and engaging. Tune in for actionable...2024-07-291h 02Casa De Confidence Podcast | Empowering Women to SucceedBoundaries: The Secret Sauce to Not Losing Your Mind (or Your Friends)! with Barb NangleI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," your girlfriend Julie DeLucca-Collins chats with Barb Nangle, a boundaries coach and founder of High Power Coaching and Consulting. Barb shares her inspiring journey through recovery and the importance of setting healthy boundaries. She opens up about overcoming codependency, reparenting herself, and connecting with her inner child. Barb emphasizes that true healing starts with self-approval and feeling your emotions. The episode is packed with practical tips and heartfelt insights, encouraging listeners to prioritize their well-being...2024-07-211h 02Casa De Confidence Podcast | Empowering Women to SucceedWhat Does It Take to Live a Life of Inspired Creativity? Insights from Brian McAleerI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode, your girlfriend Julie DeLucca-Collins chats with Brian McAleer, a writer, coach, and content creator. They dive into Brian's inspiring journey from feeling stuck in life to embracing personal development and creativity. They also explore the profound impact of the pandemic on people's lives, discussing how it forced introspection and changes in careers and mental health. Brian shares his insights on finding joy and purpose, while Julie adds her own experiences and thoughts. It's a heartfelt conversation filled with...2024-07-141h 02Casa De Confidence Podcast | Empowering Women to SucceedEmbracing Abundance: A Deep Dive into Community with Kelly ResendezI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of "Casa de Confidence," hosted by the delightful Julie DeLucca-Collins, we meet the inspiring Kelly Resendez, co-owner of GoBundance Women and author of "Big Voices." Kelly shares her journey of creating a supportive community for women seeking to live abundant lives. She discusses the transformative power of authentic connections, accountability, and the joy of shared adventures. Kelly emphasizes the importance of overcoming self-sabotage and embracing an abundance mindset. Throughout the episode, Julie and Kelly explore how true confidence...2024-07-091h 02Casa De Confidence Podcast | Empowering Women to SucceedSecrets to Overcoming Chronic Fatigue: Insights from Dr. Jenny TufenkianI want to hear your thoughts about the show and this episode. Text us here...In this engaging episode of Casa the Confidence on the Confident You Radio Network, host Julie DeLucca-Collins chats with Dr. Jenny Tufenkian, a seasoned naturopathic physician. Dr. Jenny shares her inspiring journey into naturopathic medicine and discusses the root causes of chronic fatigue and long-term COVID-19, emphasizing the need for personalized treatment. They explore the five health foundations—digestion, detoxification, sleep, and more—highlighting the importance of holistic wellness. Dr. Jenny also offers practical advice on brain inflammation and driving, encouraging listeners to e...2024-06-301h 02
Casa De Confidence Podcast | Empowering Women to SucceedEmbracing Holistic Living: Creating a Life of Balance and Joy with Christiane SchroeterI want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of the podcast, Julie DeLucca-Collins chats with the ever-inspiring Christiane Schroeter about the power of holistic living and the small steps we can take for massive personal growth. Christiane, with her relatable stories and actionable advice, delves into the joys of accountability, the art of starting small, and the celebration of every win. They touch on the transformative practice of gratitude, the benefits of a dream diary, and Christine's own aspirations, including her dream to deliver a...2024-06-041h 02Casa De Confidence Podcast | Empowering Women to SucceedNavigating the Digital Marketing Landscape with Samuel TimothyI want to hear your thoughts about the show and this episode. Text us here...Join Julie DeLucca-Collins on Casa DeConfidence as she chats with Samuel Timothy, a seasoned online marketing guru and the founder of OneIMS. With over 15 years of experience, Samuel shares his wisdom on prioritizing tasks, the dynamics of working with family in business, and the art of marketing strategies. They delve into the importance of expertise in pricing, the power of media presence, and the balance between work and personal life. Samuel's insights on understanding customer behavior and intent across various platforms are...2024-05-271h 01Casa De Confidence Podcast | Empowering Women to SucceedSober Living Stories: A Conversation with Jessica StipanovicI want to hear your thoughts about the show and this episode. Text us here...In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on...2024-05-211h 02
Casa De Confidence Podcast | Empowering Women to SucceedSober Living Stories: A Conversation with Jessica StipanovicI want to hear your thoughts about the show and this episode. Text us here...In this heartfelt episode of Julie DeLucca-Collins' podcast, we're joined by Jessica Stipanovic, a writer and podcaster who opens up about her battle with addiction. Jessica shares her transformative journey to sobriety, the crucial role of forgiveness, and the impact of pivotal life moments. She highlights the power of community and "believing mirrors" in her recovery and how her memoir and podcast, "Sober Living Stories," offer inspiration and connection to others facing similar struggles. The discussion also touches on societal views on...2024-05-201h 01
Casa De Confidence Podcast | Empowering Women to SucceedRelationship Woes and Laughs: Navigating Love and Communication with Raquel ReisI want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of "Casa de Confidence," host Julie DeLuca-Collins invites relationship coach Raquel Reis to share her wisdom on nurturing relationships. Raquel, blending science with soul, offers listeners a deep dive into the art of connection, emphasizing the joy of partnership and the power of positive shifts. With practical tips and relatable insights, the episode is a treasure trove for anyone seeking to strengthen bonds with loved ones. Whether you're mending a partnership or enriching a strong one, Raquel's guidance...2024-05-141h 02
Casa De Confidence Podcast | Empowering Women to SucceedOvercoming Betrayal: Find Trust, Love, and Happiness on Your Terms with Vanessa CardenasI want to hear your thoughts about the show and this episode. Text us here...In this heartwarming episode of the Casa De Confidence podcast, we're treated to an intimate chat with Vanessa Cardenas, a betrayal recovery specialist with a wealth of experience. Julie opens up about her own betrayal experiences, setting the stage for a deeply personal and insightful discussion. Vanessa, drawing from her personal journey and 20 years in healthcare, offers hope and practical advice for those navigating the rocky path to trust restoration. They explore the individuality of betrayal recovery, the power of mental fitness...2024-05-051h 02
Casa De Confidence Podcast | Empowering Women to SucceedAre Energy and Healing Practices the Key to a Balanced Life? with Atousa RaissyanI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Julie speaks with Atousa Raissyan, a shaman and healer, about her life experiences, shamanic practices, and the concept of energy healing. Atousa discusses her childhood in Iran, the impact of trauma, and the importance of self-love and gratitude. She explains how energy affects our daily lives and shares insights from her podcast and book. The episode also covers Atousa's upcoming retreat and women's challenges in Iran, emphasizing the need for international awareness and support. The host concludes by...2024-04-071h 02
Casa De Confidence Podcast | Empowering Women to SucceedMark Cheverton: Author of "Facing the Beast Within" Discusses Writing for Kids with AnxietyI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Julie interviews Mark Cheverton, a former teacher and author of 27 action-adventure novels for kids. Mark discusses his latest book, "Facing the Beast Within," which addresses anxiety in children. He shares his personal connection to the topic, revealing that he was an anxious child himself. His son's experience inspired Mark's transition from teaching to writing with cyberbullying, leading him to self-publish a book set in the Minecraft universe. His success came after multiple rejections and self-publishing efforts, eventually leading...2024-03-311h 02Casa De Confidence Podcast | Empowering Women to SucceedOvercoming Gynecologic Pain and Creating the Aziza ProjectI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie interviews Stephanie, the founder of the Aziza Project. Stephanie shares her long struggle with gynecologic pain, which went undiagnosed by numerous medical practitioners until she met Dr. Corey Babb at the Haven Center. Stephanie's conditions included endometriosis, adenomyosis, and endosalpingiosis, which caused significant pain and affected her life and ability to work. After successful treatment, she founded the Aziza Project to provide other women with access to quality medical care, funding f...2024-03-031h 02Casa De Confidence Podcast | Empowering Women to SucceedA Legacy of Learning: Expert Strategies and Support with Amanda SchenkenbergerI want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa de Confidence," host Julie speaks with Amanda Schenkenberger a homeschooling expert who shares her personal and professional experiences. Amanda discusses the benefits of homeschooling, such as personalized education and the ability to cater to children's unique interests, like her son, who takes advanced science classes at age 11. Amanda opened up about her unique journey as a homeschooled individual and now a homeschooling mom of four. Her father's dedication to her education, despite being deaf, is a...2024-02-251h 02Casa De Confidence Podcast | Empowering Women to SucceedEmbracing Challenges and Overcoming Fear While Pursuing Your Dreams (Solo Episode)I want to hear your thoughts about the show and this episode. Text us here...Join me on an inspiring journey where we explore the transformative power of embracing challenges and taking chances for personal growth. Together, we'll delve into the importance of stepping out of our comfort zones, tackling difficult tasks, and making bold choices that shape our destinies. From overcoming fears to seizing opportunities, we'll uncover how each decision I make contributes to my journey towards unlocking my full potential. Get ready to embrace the adventure of self-discovery and harness the courage to...2024-02-1513 minCasa De Confidence Podcast | Empowering Women to SucceedHow Can You Overcome Burnout and Find Your True Passion? with Tara HaislipI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Tara Haislip speaks with Julie DeLucca Collins about her multifaceted career journey, from dancing to becoming a paralegal, and her eventual pursuit of passion after leaving the corporate world. They explore the concept of burnout, its signs, and the importance of mindfulness and self-care. Tara shares her personal growth, the role of therapy in overcoming past trauma, and the balance of masculine and feminine energies. She discusses her upcoming book on breaking ancestral chains for a brighter future...2024-02-051h 02Casa De Confidence Podcast | Empowering Women to SucceedHow Can You Prioritize Effectively in Life? (Solo Episode)I want to hear your thoughts about the show and this episode. Text us here...In this episode of "Casa De Confidence," Julie DeLucca-Collins discusses the importance of prioritizing in life. She shares her high school experience of overcommitment leading to burnout, teaching her that saying yes to one thing often means saying no to another. Julie guides listeners through a prioritization exercise, suggesting they grade various life categories and align daily actions with their goals. She emphasizes the need for self-compassion and patience in this process. Julie concludes by inviting listeners to engage with the community...2024-02-0112 min
Casa De Confidence Podcast | Empowering Women to SucceedPersonal Branding: Your Secret Weapon for Business Growth with Solomon ThimothyI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Solomon Thimothy, a digital marketing expert, and Julie, an entrepreneur, delve into the intricacies of entrepreneurship, personal development, and the pivotal role of personal branding. They candidly discuss the challenges and growth opportunities within entrepreneurship, emphasizing the necessity of sales skills and relationship-building. Solomon shares insights from his podcast "Solomon's Secrets," underscoring the influence of a strong personal brand for business leaders and the importance of content creation and audience engagement. They also explore...2024-01-2951 minCasa De Confidence Podcast | Empowering Women to SucceedMessed up your 2024 goals? How to stay focused and get things done (Solo Episode)I want to hear your thoughts about the show and this episode. Text us here...Hey there, fellow goal-getters!It's Julie here, your guide and friend from the Confidence Podcast. I've just wrapped up an episode that's particularly close to my heart, and I'm buzzing with excitement to share some insights with you that I believe could transform the way you approach your goals for 2024.👣 Perseverance is Key. Remember that time I told you about my Camino de Santiago pilgrimage? Well, in this episode, I faced a real test of perseverance, especially when the...2024-01-1116 minCasa De Confidence Podcast | Empowering Women to SucceedWho Says Women Can't Boss Up? with Hillary Gadsby and Lynzee KrohneI want to hear your thoughts about the show and this episode. Text us here...In this podcast episode, Julie hosts Hilary Gadsby from Boss Talks and Lynzee Krohne from Leo and Lane.They discuss their entrepreneurial paths and the creation of the "Building a Boss Summit" in Tampa. Hilary reflects on her journey from starting a speaker series to founding Boss Talks, a mentorship platform for women entrepreneurs.Lynzee shares her transition from the corporate world to establishing her digital branding agency. The summit, resulting from their collaboration, aims to empower women...2024-01-071h 02Casa De Confidence Podcast | Empowering Women to SucceedThe one thing you should know about 2024 (Solo Episode)I want to hear your thoughts about the show and this episode. Text us here...It's Julie here, and I've just wrapped up a heart-to-heart chat on my latest podcast episode that I'm thrilled to share with you. We're diving deep into a topic that's transformed my life: the power of envisioning your future self. 🚀🌱 The Seed of Change Remember when I dreamed of becoming a yoga teacher, shedding those extra pounds, and climbing the career ladder? Well, it all started with a simple yet profound concept I discovered in Dr. Benjamin Hardy's book. It's about...2024-01-0411 min