Shows
La Red PrivadaEpisodio 29 - RuidoBienvenidas y bienvenidos a LA RED PRIVADA, el espacio donde tejemos historias locales con información útil para vivir mejor en comunidad. Hoy es domingo 21 de septiembre de 2025, transmitiendo desde Tijuana, Baja California. Yo soy Héctor Fuentes… y hoy nos vamos a meter de lleno en un tema que todos escuchamos, pero pocas veces entendemos: el ruido en el ambiente. ¿Cuándo sí, cuándo no, y cuánto es demasiado? Quédate, porque además traeremos un caso real de economía circular —la recolección de plástico acolchado del campo— y tips para evitar multas. Episodio 29: “Ruido...
2025-09-2252 minLa Red PrivadaEpisodio 17 El hakeo de camaras web en IsraelPodcast: La Red PrivadaEpisodio 17: El hackeo a las cámaras en IsraelConduce: Héctor FuentesBienvenidos a un nuevo episodio de La Red Privada. Soy Héctor Fuentes y hoy, en nuestro episodio número 17, vamos a sumergirnos en una de las historias más inquietantes y reveladoras del año: el hackeo masivo a cámaras de seguridad en Israel. Este caso no solo pone en jaque la privacidad y la seguridad de miles de personas, sino que también nos obliga a repensar el papel de la tecnología en los co...
2025-06-2245 min
Seguridad DigitalEpisodio 008-Data Brokersos data brokers (o corredores de datos) son empresas o individuos que recopilan, procesan, compran y venden información personal de las personas, generalmente sin que estas lo sepan de manera explícita. Su negocio consiste en recolectar grandes volúmenes de datos sobre individuos y luego venderlos o intercambiarlos con otras empresas, agencias de marketing, aseguradoras, bancos, empleadores, y hasta gobiernos.¿Cómo adquieren nuestra información los data brokers?Los data brokers obtienen información personal de diversas fuentes, muchas veces de manera legal, aunque no siempre transparente. Algunas de las formas más comune...
2025-05-0137 min
POR CIERTO con DeboFue107 El chancletazo: Los consejos de nuestra madre con Paula FuentesLas Fuentes vuelven a grabar, esta vez para hablar sobre los consejos de su madre y los chancletazos que se ganaron en el camino. Usando "El Cocoon" como guía (escucha el episodio y entenderás), hablan sobre la disciplina corporal y las pelas tras bastidores, aclaran que floretear (a.k.a. coquetear), usar bikini y estar acostados a las 11AM no estaba permitido, describen la mirada "cambio de luces" y "con tonito", y comparten las implicaciones de ejecutarlas. Nos queda claro que en esta familia se apoyan (aunque no estén de acuerdo), que a su padre le gus...
2024-02-251h 03
You First- A Journey to SelfCreating a safe space for deep vulnerability with my love- TJ DrechselHi guys! On this week's episode, I brought on my boyfriend to chat about one of my favorite subjects which is vulnerability! It's one of my favorite topics because it is very difficult for me and so many of us. We let you into our world and how we've been able to create a safe place for vulnerability. Because we believe that is the things that are the hardest for us to do that create the life and relationship we want. Ready to get vulnerable with us? Listen now! Connect with us on...
2024-01-0827 minYou First- A Journey to SelfWhat does a healthy masculine look like? +how does he show up in a relationship w/ guest Justin TristaoIn this week's episode we dive into the essential qualities that define a man's healthy masculinity and its intricate connection to romantic relationships. Joining me is Justin Tristao, a transformative coach specializing in guiding both women and men toward profound self-awareness and healing. He graciously shares his personal journey of transformation and how it has empowered him to assist countless others on their paths to healing and self-discovery. We trust you'll find inspiration and insight in this week's episode!Connect with us on instagram- Justin Tristao- https://www.instagram.com/justintristao/Maria Fue...
2023-10-3034 minYou First- A Journey to SelfSharing our love story + Building a long lasting loveHello everyone! In this week's episode, my boyfriend and I recount our love story, with the hope that you'll find parts you can relate to and be inspired to create your own unique journey. I firmly believe that the right relationship doesn't feel like work. When you're passionate and enthusiastic about something, it transcends the notion of work and becomes a sense of purpose. If two people enter a relationship with a shared vision, maintaining that love and enthusiasm over time, they can build a lasting, healthy bond.We trust you'll enjoy this week's episode!
2023-10-1642 min
Cañonazos Al AireT3 EP9 - Rarezas musicales de Discos Fuentes - Parte 2En esta nueva edición de cañonazos al aire, nos adentramos en nuestro extenso catálogo para presentarles la primera parte de esta serie de dos capítulos en los que les presentaremos algunas joyas olvidadas de nuestro catálogo:
1. La primera versión de La Piragua
2. La primera versión de Las Brujas
3. Yo Vine Pa'Gozá - Sexteto Miramar
4. Nathalie - Alci Acosta
5. Los Monos de Tarzán - Aníbal Velásquez
6. La Protesta - Andrés Gil y su Conjunto
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Send in a voice m...
2023-10-1244 minYou First- A Journey to SelfDon't play hard to get! BECOME hard to get!We engage in playing games while dating because we often seek to shield ourselves from the discomfort of vulnerability and the sharing of emotional intimacy. Many women recognize the influence they possess in the dating world and, consequently, employ these tactics to avoid appearing too readily available or overly open to potential partners. However, it's crucial to distinguish between merely playing hard to get and genuinely embodying that quality.When we resort to playing games, our intention is for the other person to recognize our value and worth, attributes that we may sometimes fail...
2023-10-0916 minYou First- A Journey to SelfFeeling less than confident? Listen to this!In this week's episode, we will talk about what to do when you feel a lack of confidence and being able to dive deeper into where you are putting your self-worth and confidence. I believe that your confidence should come primarily from yourself. Building your credit score of confidence with consistent actions is crucial in building and sustaining your confidence. If you've been following my journey you know I started my self-help journey 4 years ago by going to therapy while I was very unhappy with everything in my life....
2023-10-0218 minYou First- A Journey to SelfGive yourself the gift of embracing your emotionsAs humans, we often find ourselves in two common approaches to emotions: suppression and reaction. When we suppress our emotions, we unintentionally deny ourselves the valuable experience of fully feeling those emotions. Conversely, when we react impulsively, we miss the opportunity to truly understand these emotions.In this week's episode, we will explore the importance of embracing your emotions and how doing so can significantly enhance your overall health and wellness.If you've been following my journey you know I started my self-help journey 4 years ago by going to therapy while I was...
2023-09-2517 minYou First- A Journey to SelfWhen you just need to hit the RESET button!If you're experiencing frustration, a sense of being stuck, a lack of motivation, or feeling down on yourself, then this message is meant for you. At times, we all find ourselves in need of hitting the reset button and starting anew. Remember, we are all human beings, deserving of self-compassion and self-love, regardless of our current circumstances. Mistakes and imperfections don't diminish our worth or our right to pursue our desires. It's perfectly okay to acknowledge our humanity and grant ourselves the opportunity to try again.This episode is intentionally concise because I want you to return...
2023-09-1808 minYou First- A Journey to SelfCreating a healthy relationship + tips on being open and vulnerable w/ special guest TJ DrechselIn this week's episode, our discussion revolves around the art of nurturing a wholesome relationship and embracing openness and vulnerability. Joining me as a special guest is my boyfriend, TJ. Both of us have weathered our fair share of tumultuous relationships in the past. However, since embarking on our journey together, we've wholeheartedly committed to fostering a healthy connection. This requires stepping beyond our comfort zones, cultivating self-awareness, and nurturing the capacity to be candid and vulnerable with one another. We share the belief that crafting a strong relationship foundation is entirely achievable, one that paves the way for...
2023-09-1132 minYou First- A Journey to SelfBreaking up with your past + Releasing the emotional storiesIn this week's episode, we will dive into a topic that I have struggled with myself. Breaking up with your past and the emotional stories that were created.Breaking up with your past is a profound act of self-care that can lead to a healthier and more fulfilling life in all aspects.By releasing the grip of your past, you free up valuable emotional and mental energy that can be directed toward the present and future. Dwelling on past mistakes, regrets, or negative experiences drains your vitality and prevents you from fully engaging with the...
2023-09-0418 minYou First- A Journey to SelfPermission to reinvent yourself w/ guest Veronica SchreyerIn this week's episode, I have a special guest Veronica Schreyer who has had great success as an entrepreneur and podcast host. She is on a mission to leave people better than she found them and has found great wisdom in her own personal development journey. We will speak about the power of reinventing yourself and never settling for a life that you are not absolutely in love with. Releasing fear and harnessing the power to reinvent yourself is a transformative journey that involves breaking free from the constraints of doubt and hesitation. It's about embracing change, st...
2023-08-2836 minYou First- A Journey to SelfValuing yourself highly + what it means to be a high value womenHi guys, in this week's episode, I wanted to talk about becoming a high-value woman and what that means. Being a high-value woman refers to embodying certain qualities and characteristics that contribute to your personal growth, self-confidence, and positive impact on your life and the lives of others.It's important to note that being a high-value woman is not about perfection or conforming to a specific mold. It's about valuing yourself, your growth, and your impact on the world while staying true to your individuality. These traits can be cultivated over time through self-awareness, dedication to personal...
2023-08-2123 minYou First- A Journey to Self3 ways to overcome fear of the unknown + befriending fearAt its core, the fear of the unknown is driven by a lack of knowledge and understanding about what lies ahead. Human beings naturally seek familiarity and predictability as a means of coping with their environment and ensuring their safety. When confronted with circumstances beyond our comprehension or when we lack control over a situation, a sense of vulnerability emerges, leading to anxiety, restlessness, and an overwhelming sense of dread.The fear of the unknown can manifest in various ways. It can be related to new environments, cultures, traditions, people, ideas, or even future events. Common...
2023-08-1417 minYou First- A Journey to SelfMastering your relationship with food with Holistic nutritionist and health Coach Linda LinThis week's episode is about nutrition and different ways to start healing yourself from the inside by using food as medicine. Most of us have struggled with our diets especially having so many different diet fabs and contradicting information. Linda, a holistic nutritionist and health coach, shares simple tips you can implement today to start your healthy journey. You can find Linda here- www.lindalin.love Tik Tok- https://www.tiktok.com/@lindalin.loveIG-https://www.instagram.com/lindalin.love/YouTube: https://www.youtube.com/@lindalinlovesIf you've b...
2023-08-0730 minYou First- A Journey to SelfYOU set the tone in your relationships + protecting your energyThis week's episode is all about relationships! For many of us, our quality of life is determined by the quality of our relationships. We often let people into our energy field and lives that maybe don't deserve to be. This episode is all about YOU setting the tone in your relationship with others. Letting people know what you will allow and not allow and protecting your energy. The program is HERE! The- Be Your Own Muse Program is here to help you become your own source of inspiration. If yo...
2023-07-3118 minYou First- A Journey to SelfGetting stuck in the comparison trap? Ways to get out of it and take actionThis week's topic is about the comparison trap, how we often get stuck in it, and ways to move out of the feeling. We all get lost comparing ourselves to others around us or online and sometimes it taints our confidence and ability to go after our dreams. In this episode, I will give you 3 methods I've used to overcome the comparison trap and instead found inspiration from those I would compare myself to. The program is HERE! The- Be Your Own Muse Program is here to help you become your own source...
2023-07-2416 minYou First- A Journey to SelfRaising babies and businesses w/ guest- Boss Mom- Dana MalstaffBeing a mom and a boss mom while running a full-time business is an incredible testament to the strength, resilience, and multitasking abilities of women. It involves balancing the responsibilities and joys of motherhood with the challenges and demands of entrepreneurship. My guest Dana has mastered the ability to flow through both of these roles so beautifully. She challenges the idea that you are able to balance both roles and instead shares what has worked for her through starting her business at the same time she started having children. You can find Dana here- https://linktr.ee/d...
2023-07-1726 minYou First- A Journey to SelfBeing truly vulnerable in your relationships and owning your powerIn this week's episode, we will talk about how to set the standard on how you want to be treated in relationships by being vulnerable with those you care about. Being vulnerable in our relationships is not about displaying weakness or seeking sympathy. Rather, it's about having the courage to expose our true selves, fears, and insecurities, knowing that it takes strength to be authentic. When we allow ourselves to be vulnerable, we create an environment that fosters trust, empathy, and emotional intimacy.Remember, vulnerability is a choice and requires careful consideration of the people with whom w...
2023-07-1019 minYou First- A Journey to SelfMastering your finances, building wealth + working towards your passion with serial entrepreneur -TJ DrechselThis week's episode will discuss mastering your finances while working towards your passion with serial entrepreneur TJ Drechsel. TJ is a remarkable photographer who realized that corporate America was not for him. He turned his trade skill into a profitable, long-lasting business that helped fund his passion for photography. Since then he’s diversified his wealth in other business ventures and gets to do what most dream of- live a passion-filled life while creating financial wealth. Book TJ for a photography session- http://www.tjdrechselphotography.com/Painting business- https://www.facebook.com/DrechselProfessionalPainting/Li...
2023-06-2629 minYou First- A Journey to SelfBe your own muse + becoming your own source of inspirationThis week's episode is extra special! I am officially releasing the - Be Your Own Muse Program. The program that empowers you to take ownership of your life and become your own source of inspiration, and manifest the life you truly desire. Through self-discovery, releasing limitations, rewiring patterns, and mastering manifestation, participants unlock their inner potential and step into a life of purpose, abundance, and fulfillment.What's in the program?>5 transformative video modules >Guided worksheets >Lifetime access to the evolving course >BONUS- EFT tapping videoFind the program here- https...
2023-06-1916 minYou First- A Journey to SelfDetaching from outcomes + enjoying the journeyAttaching ourselves to outcomes is a common tendency rooted in our desire for control, security, and a sense of validation. We often believe that achieving a specific outcome will bring us happiness, success, or fulfillment. However, becoming too attached to these outcomes can lead to frustration, disappointment, and a narrow perspective on what is possible. Learning to detach ourselves from outcomes can be liberating and can help us achieve a greater sense of inner peace and genuine fulfillment. On this weeks episode I will let you guys know how to truly release attachments and become a magnet to everything...
2023-06-1214 minYou First- A Journey to SelfSpotting a toxic relationship + creating healthy relationships and emotional intelligence with relationship expert Joel ClemmonsOn this week's episode, we are speaking with relationship expert Joel Clemmons, Joel specializes in effective communication, emotional intelligence, spotting manipulation, healing emotional wounds, and creating healthy and successful relationships. He has transformed the lives of over 500 clients around the world by offering a very unique and informative experience. We will talk about how to spot a toxic relationship, how to evaluate potential partners and patterns to look out for. Also, ways to have a healthy loving, vulnerable relationship with someone. If relationships are something you've struggled with you won't want to miss this episode!
2023-06-0529 minYou First- A Journey to SelfRecognizing trauma + Tools to start healing from trauma w/ life coach Kelsey AcornKelsey is a trauma and somatic healing life coach. With years of experience helping her clients get to the root of their traumas, challenges and helping them create a healthier, happier, more optimistic lifestyle. She uses breathwork, somatic exercises, and energy healing to help achieve transformative results for her clients. She has helped me in my own personal journey and on this week's episode we will be talking about how to recognize trauma and toxic patterns. Also how to start healing and moving away from pain and into a life of freedom. Where to find Kelsey-
2023-05-2930 minYou First- A Journey to SelfHealing From Heartbreak + Valuable lessonsThis week's episode is part two of one of my first episodes- Healing yourself thru a breakup and 3 valuable lessons I learned. Healing through a heartbreak is a transformative process that involves acknowledging and processing the pain, allowing yourself to grieve and express your emotions. It entails practicing self-compassion and self-care, surrounding yourself with support from loved ones, and seeking professional help if needed. Gradually, you find inner strength and resilience, learning valuable lessons and embracing personal growth. Through time, reflection, and nurturing your well-being, you gradually heal the wounds of heartbreak and open yourself to new p...
2023-05-1526 min
Cañonazos Al AireEl sociólogo del vallenatoLuis Miguel Fuentes comenzó su vida profesional como sociólogo en Medellín, pero rápidamente encaminó su vida hacia el vallenato. Sin embargo, todo lo aprendido en las aulas de clase lo aplica en su día a día junto a su agrupación musical. Luego de 30 años de carrera musical, Luis Miguel Fuentes lanza un álbum recopilatorio con sus 30 éxitos más destacados.
Conversamos con él sobre su comienzo en Los Gigantes Vallenatos y cómo dio el paso para lanzarse como solista y convertirse en uno de los referentes más importantes del vallenato r...
2023-05-1132 minYou First- A Journey to SelfFinding alignment in your business + creating financial abundance w/ guest Mary MorganAs an entrepreneur, I have found it very challenging to figure out what I want to create, feel alignment, and create financial abundance. I am excited to share this episode because I have an amazing guest- Mary Morgan who has been able to do all three. She has done so through trial and error and is here to share all her amazing knowledge and give us some golden nuggets. If you've been following my journey you know I started my self-help journey 4 years ago by going to therapy while I was very unhappy wi...
2023-05-0831 min