Shows
On Air Content on Phoenix FMDecoded - Fungisai M MarongaFungisai Maronga is a talented broadcast journalist, producer, MC, and voiceover artist, making her mark on the global stage.See omnystudio.com/listener for privacy information.
2024-11-0537 min
Der 6-Minuten-Podcast – Persönlichkeitsentwicklung to go!#76 Komplimente & Lob: Mehr davon, aber richtig!Entdecke jetzt den neuen 6-Minuten-Abreißkalender 2026 – für ein Jahr voller Motivation, Achtsamkeit und Freude!
Persönlichkeitsentwicklung to go. Hör dich glücklich!
Ein Kompliment oder Lob tut einfach nur gut. Es macht nicht nur glücklich, es kann auch ein richtiger Motivationsschub sein und sogar deine Leistung verbessern. Aber irgendwie knausern viele mit Anerkennung und zwar egal ob im Job, unter Freunden oder in der Familie. In dieser Folge erfährst du, wie aufrichtige Komplimente wirken und warum auch du profitierst, wenn du mehr Komplimente und Lob verteilst.
Du erfährst:
was bei...
2024-02-0708 min
Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondMoving forwardThis episode is a short preamble about my up coming venture. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2023-05-2407 min
Podcast yevanhufungisai zvakavapano episodeThis episode features Fungisa zvakavapano a very talented Zimbabwean gospel artist. She has been in the Zim music industry for a while and has released hits that have become ageless pieces of art.
insta: sly_bte
facebook: https://www.facebook.com/Podcast-yevanhu-107218430772868/?modal=admin_todo_tour
twitter _ @GreatZimbabwe2
2023-01-0245 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 3 Ep 3: GuiltIn this episode I reflect on parental guilt and how our need to be perfect parents gets in our way.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2022-11-0710 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 3 Ep 2: ControlIn this episode, I reflect on how the issue of control influences our parenting and our ability to experience parenthood. I share my struggles with my tendency to want to control my children and how I am slowly learning to let go.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2022-10-1611 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 3 Ep 1: Parenting vs ParenthoodIn this first episode of season three, I define parenting and parenthood and explain how I understand and plan to reflect on these concepts throughout the season. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by BecomePodcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2022-09-2607 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason three trailer: Reflections on parenthood and parentingThis is a short introduction to the third season of my podcast which will focus on parenthood and parenting.Featuring the poem 'On Children' by Khalil Gibran From The Prophet (Knopf, 1923). This poem is in the public domainPodcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2022-09-1805 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 2 Ep 5: A conversation with Johanna DyngelandMy conversation with Johanna is a bit different from previous conversations because not only do we talk about her experiences of pregnancy, birth and the postpartum phase but she also shares her struggles with endometriosis. This is a very informative episode where Johanna shares her experiences with such openness and honesty. We also discuss the challenge of letting go of the idea of a perfect birth and how that can be hard for those of us who are advocators of natural birth. Listening to Johanna share, and hearing about what she has learnt through her experiences of pregnancy and...
2022-07-101h 12
Is Everyone in the Room?Episode 6 - Allyship, Privilege and PowerIn this episode, we will address topics that are timely, honest, necessary and thought provoking - Allyship, Privilege and Power. If you have listened to any of our previous episodes in this podcast series or attended any of our panel discussions, you will know that we do not shy away from difficult questions and conversations. This session will be no different. In the current day and time where being a diversity and inclusion expert or ally is fashionable, who gets to take space? Who is invited to the room? Who gets to use their voice an...
2022-07-061h 57Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondPoetic interlude 4: We heed you callA poem about my connection to my ancestors, identity and belonging. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2022-05-2704 min
Unscripted with LivUnscripted with Liv Episode 9: Till Death Do Us Part with Fungisai Maronga☕️To close up women’s month, I sat down with Big Sis Fungisai to have an all raw yet relevant conversation around relationships, infidelity and the beauty of Marriage and God’s intended purpose for it.
She’s been married for 15 years and it’s been a roller coaster but now settling in so beautifully into friendship, purpose and God’s intended idea.
We also get to dive into her career as a digital content creator, red carpet queen and tv host.
Let’s get chatting😅🕺🏽
Do share this episode with two of your favorite females. Also spare time to review the podcast. And d...
2022-03-3143 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 2 Ep 4: A conversation with Anne and David DarlingThis is episode is the first where I have a conversation with a couple. Anne and David share their experiences with me with such open-heartedness and candor. In our conversation, they share their experience of Anne having a cesarean section, and we get their perspectives both from Anne, as she experienced it, and from David, as he witnessed her going through labour and birth. We talk about the postnatal experience and Anne's experience of postnatal depression, and this conversation really underscores the importance of support, self-care, nutrition, and the value of motherhood. Anne and David are living their values...
2022-02-081h 30Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 2 Ep 3: A conversation with Chisom UdezeIn my conversation with Chisom Udeze, an entrepreneur who works with diversity, equity and inclusion, we discuss issues of control and self care. Chisom shares her vulnerability during pregnancy and poignantly reflects back on her experiences and what they have taught her. She is indeed a phenomenal woman and I so appreciate how she opens up and talks about her experiences so honestly and openly. I am sure many women will benefit from listening to this conversation. Relevant links:https://diversify.no/https://herspace.no/Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by...
2022-01-0544 min
Healthy Conversations ZwEpisode 9 - Panel DiscussionIn Episode 9 we have our first Panel Discussion aka Pharmaside Chat, with three key seasoned pharmacists:
Mrs Jocelyn Chaibva (Director Nu Fife Ave Phy, Chairperson CPA, VP African Pharma Forum),
Mr George Nyamayaro (Director Diamond Pharmacy , Exec Comm CPA) and
Dr Fungisai Chirochangu (Director Sacred Heart Pharmaceuticals, Lecturer at the UZ Department of Pharmacy, Chairperson PWA).
We focus on the future of pharmacy - improving access to quality medicines, supporting patient care, manufacturing, the supply chain and more. This is a riveting conversation that highlights critical elements in the pharmaceutical and...
2021-12-231h 06Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondPoetic interlude 3: The oraclesA poem about three generations of women. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-12-1302 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 2 Ep 2: A conversation with Mavhu Farai HargroveMavhu Farai Hargrove is a Zimbabwean American mother, grandmother, wife, postpartum doula, and educator. In this episode, she shares about her hospital and home births, and during our conversation, Mavhu's passion and commitment to sharing and preserving her cultural heritage from Zimbabwe shines through. We have a shared heritage and this enriches our discussion. Mavhu, shares her experiences of support before, during and after her births, and her reasons for becoming a postpartum doula. We talk about body image, consent, the necessity for the husband or birth partner to also get support, among many other things. This is a...
2021-12-021h 07Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondPoetic interlude 2: MadziteteThis poem is a tribute to my paternal aunts, the strong women who were an example to me and who I now honour. It is a reminder of how we as women need to support each other, how we are torch bearers from generation to generation and how we have a responsibility to those who are coming after us.XDtPDYskD51ekeUEeeKY Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-11-0703 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondSeason 2 Ep 1: A conversation with Sarifa Moola-NærnesMy first guest in this second season of my podcast is Sarifa Moola-Nærnes, a South African mother, wife, Anti-racist, Afrikan feminist, Relationship, Teams and Individual Coach, Speaker, Facilitator and Trainer. Sarifa is the founder and director of Ubuntu Coaching AS in Norway. Her company offers relationship and team coaching – individually or in groups, self-awareness women’s retreats and Afrikan women’s Sankofa retreats, Diversity, Inclusion and Ubuntu Training and motivational workshops.In our conversation, Sarifa shares her pregnancy and birth, and postpartum experiences. She reflects on how she has drawn on her cultural heritage during these periods...
2021-10-311h 02Reclaim your power: inspiration and reflections for pregnancy, childbirth and beyondPoetic interlude 1: Know your powerA poem inspired by the documentary Woman Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-10-2403 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondTrailer Season 2: Conversations with phenomenal womenThe second series of my podcast will build on the reflections I had in the first series, but this time I am having conversations with women I admire and respect. I am not speaking to well-known celebrities, but to women like you and me, women who are stepping out of their comfort zones, and sharing of themselves in different ways. Podcast guests are often experts of some sort or other people who are seen as knowledgeable in their fields. This is not what I wanted to do, I wanted to talk to women we can all relate to, who h...
2021-10-2305 min
Anointed Life Ministries InternationalKindness that Preserves-Elder Fungisai Maronga/19.09.2021Elder Fungisai teaches the church on Kindness that preserves.
2021-09-2834 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 16: Keeping your baby close pt 2: Baby wearingThis is the last episode in the first series of this podcast. I continue my reflections on the importance of keeping our babies close and cover the topic of 'baby wearing' - or carrying our babies close to our bodies. I discuss the importance of this for the healthy attachment and development of our babies. I also touch on why babies cry and reflect on the controversial sleep training method of letting your baby cry themselves to sleep.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become Podcast artwork: Photo...
2021-08-2224 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 15: Keeping your baby close pt1: Co-sleepingGetting our babies to sleep or sleeping with our babies is something that I am sure every parent has had to grapple with at some point in their parenting journey, especially in those early postpartum weeks. In this episode, I reflect on co-sleeping and sharing our beds with our babies and why this can be an important part of our parenting journey, especially in the early days.Useful references:https://sarahbuckley.com/Gentle birth, gentle mothering by Sarah Buckley (chapters 11 & 13)Gentle first year by Gowri MothaPodcast artwork: Photo b...
2021-08-1519 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 14: Honouring midwives, the unsung heroinesMidwives do a great job to support women during pregnancy and birth, and we often criticize them when things go wrong, or when they do not act as we expect them to. In this episode I reflect on the role of midwives, the challenges they face and how the maternity care system's focus on being efficient, effective and saving costs, has an effect on their ability to be with woman. I remind us to honour, support and appreciate the work they do. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-08-0821 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 13: Celebrating the motherIn this episode, I reflect on the celebration that we have during pregnancy called the baby shower, why we do this, and what it has become. I present an alternative way to celebrate the mother or mother-to-be, the mother blessing ceremony or ritual. Something that I feel focuses more on nurturing the woman. I also touch on another type of mothering, something I don't focus on this in this podcast - adoption, and why we should celebrate adoptive mothers too. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-08-0115 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 12: Dealing with loss during pregnancyIn this episode, I reflect on a difficult topic - loss. Losing a baby during pregnancy or birth is one of the most difficult and painful things we can experience. It is also something that is not much talked about - women tend not to share their experiences, because it's hard, it hurts, they feel vulnerable - many reasons. I have chosen to talk about loss and share my experiences as I feel that this is important and that many women often feel lonely at this time, and they feel that no one understands what they are going through...
2021-07-2421 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 11: What do we do now? The postpartum periodThe postpartum period, that time from when your child is born to up to when he or she is about 8 weeks old, can be challenging. Usually, we focus so much on pregnancy and birth and assume that once we have made it through labour everything else after that should be relatively straightforward. As with everything this time can come with surprises. In this episode, I reflect on my experiences, with a focus on feeding your baby in those early weeks. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-07-2042 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 10: Falling in love...In this episode I reflect on what happens in the third stage of birth with the delivery of the placenta and the cutting of the umbilical cord. We dont often think about or pay too much attention to these processes because once our baby's born we are too caught up in the joy and awe of this moment, fair enough! However, what happens during this stage and how it is handled is important to both the baby and mother's well being and is worth paying attention to.Useful references: 'Gentle birth, gentle mothering' by Sar...
2021-07-1119 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 9: Birth your way III: The Grand FinaleAs I celebrate publishing my 10 episode, I conclude the short series of episodes that I called 'Birth your way' with what I call the grand finale! This, as you may guess, is about what happens as your baby is about to enter the world. My focus here on birthing positions and the benefits of being upright and not lying down when giving birth.Useful references: Ina May Gaskin's Book 'Ina May's Guide to Childbirth'.Michel Odent's book 'Primal Health'Janet Balaskas's book 'New Active Birth'Podcast artwork: Photo by Kumaran Po...
2021-07-0419 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 8: Birth your way II: Let go and let flow!Birth is often characterized by images of pain and tension, especially based on what is portrayed in movies or on TV. How we can transform this narrative for ourselves and learn to let go and flow with this natural process? In this episode, I will reflect on the basics - breath, sound and movement - and how we can learn to harness these techniques and become aware of how they can help us to have gentle birthing experiences. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-06-2723 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 7: Birth your way I - preparing your bodyIn this episode, I reflect on how we can prepare our bodies for birth. I present the analogy of labour as similar to running a marathon and how we should not approach this transformational but challenging undertaking unprepared. I share some of the steps I took during pregnancy and reflect on how I think these may have influenced my birthing processes. This is the first in a series of three episodes on birthing your way.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling...
2021-06-2120 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondBirth your way 1 - peparing your bodyIn this episode, I reflect on how we can prepare our bodies for birth. I present the analogy of labour as similar to running a marathon and how we should not approach this transformational but challenging undertaking unprepared. I share some of the steps I took during pregnancy and reflect on how I think these may have influenced my birthing processes. This is the first in a series of three episodes on birthing your way.
2021-06-2022 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 6: No pain no gain? Understanding pain during childbirthPain during childbirth is one of the things many women dread, especially those who are having their first child. There is so much misinformation out there that scares us - what we see portrayed on TV or in the movies, the stories other people tell us. But is there more to this? Does this pain have a role to play? Can we and should we avoid experiencing pain? Can we change our relationship with the pain we experience as we birth our children? In this episode, I reflect on these questions and present an alternative way to understand pain, a...
2021-06-1321 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 5: Let's hear it for the boysMen are often at the edges of discussions or information about pregnancy and birth, and in this episode, I reflect on the role of partners - men in particular. I discuss what this role means and reflect on how partners can empower themselves and in so doing support and enable women to reclaim their power.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-06-0521 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 4: Shhh Do Not Disturb: The hormones of birthWe are often unaware of the processes happening in our bodies during pregnancy and birth, and beyond. Is it important that we have some understanding of the work our bodies do during this process. Could increasing our awareness lead us to make more informed choices and decisions to better nurture and protect ourselves and our babies, to help us understand how to have a gentle birth? Yes. In this episode I reflect on an important but often little known aspect of pregnancy and birth - the role of hormones, and the impact that unnecessary medical interventions have on our ho...
2021-05-2924 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 3: Am I allowed?Most women are often not aware of their rights during pregnancy and birth. They give their bodies over to the experts without awareness and understanding of the effects various procedures may have on them, their bodies, or their babies. Certain procedures are often considered as standard and not many question why they are being done, or if they are really necessary. In this episode, I will use examples from my work as a doula and from my personal experiences to reflect on the issue of our rights and also the role of consent during pregnancy and birth. H...
2021-05-2225 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 2: Love your body, love yourselfDuring pregnancy, birth and after the baby is born, the focus is often on the baby, while this is important it is also crucial that we take care of ourselves, nurture ourselves. We too are important. This episode is reminder that we need to appreciate and celebrate ourselves for the important role we play during this process.Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-05-1516 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondEpisode 1: Facing our fearsSo, what is it that blocks us from reclaiming our power and robs us of empowered birth experiences or from having a gentle birth? What makes so many women have what can be often described as traumatic instead of memorable birthing experiences? There are several reasons, but one of the biggest blockages we face is fear. In this episode I reflect on the types and causes of fear and conclude with some ideas about what we can do to help us deal with fear, empower ourselves and take our power back during pregnancy and birth. P...
2021-05-0719 minReclaim your power: inspiration and reflections for pregnancy, childbirth and beyondReclaim your power - TrailerI believe whenever we start something we should always provide some context, so my first episode is an introduction to who I am, my motivation for doing this podcast and what I hope we can achieve together. Podcast artwork: Photo by Kumaran Pondicherry Photography; Styling by Become
2021-04-3010 minPodcast yevanhu(African) Zim reggae-Mono Mukundu episodeHaving played for Oliver Mtukudzi, Fungisai Zvakavapano and Mahendere brothers, Mono Mukundu is a legend in the zim music industry. His album titled, chronicles of a rough journey, went under the radar but the jamaican groove in his songs bring outa sound that has been missing in Zim music reggae.
2020-03-1155 min
Mr & Mrs with Simba & IvyMr & Mrs Episode 7_Marriage & Contraception_Drs Annie Muyotcha-Madzinga & Fungisai HoveWhen a couple gets married, the use of contraception becomes inevitable and almost a permanent feature in the relationship but are there negative effects of long term use of contraception, do some methods decrease sex drives in some women, causing issues in the marriage, how do you know which method is best suited for your body, why are men more resistant to the uptake of male contraception, like condoms and vasectomy?
For answers to these and other questions take a listen to this podcast we did with practicing gynacologists Drs Annie Muyotcha-Madzinga & Fungisai Hove.
2020-02-1239 min
Cruinne na LinneCruinne na Linne -- 24/06/2019
“Takdir-i Ilâhi” le hOğuzhan Koç
“愛愛愛” le Khalil Fong
“Líontar Dúinn an Crúiscín” le Máire Ní Choilm
“Allerbeste Zeit” le Badetasche & Laurenz
“పిల్లా రా” le hAnurag Kulkarni
“Kumusoro” le Fungisai
“Молодость” le Mot
“Amhrán Mháirtín” le Beairtle Ó Domhnaill
“كحلة لعيون” le موك صايب
2019-06-2400 min