Shows
Pátria RádióPentaton #75 | Menekülés a valóságból – kiveséztük a GHP Hold című lemezétA berögződés nagy úr. Sokáig mondogattam, amikor GHP-dalt konferáltam fel, hogy a kelet-szlovákiai hiphoptrió játssza. A meghatározás már nem fedi a valóságot, hiszen a fő tagok: Matyi Alexander (Verzal), Holczreiter Tamás (Holci) és Nádasi Vivien mellett egy ideje további zenészek állnak. Az interjú bevezetőjében is elkövettem ezt a hibát. A GHP tehát időközben igazi zenekar lett, profi zenészekkel, valamint egy lemezlovassal és két hangmérnökkel.A Hold című album megjelenése után és egy nagy projekt megvalósu...
2025-10-1430 min
Get Heavy PodcastGHP ep 197 Kat Williams on Steven Hawking's IslandCheck out our new Merch!!!
https://getheavypodshop.com/
Come to our Live 200th ep podcast.
https://facebook.com/events/s/ghp-ep-200-live/882931160038305/?mibextid=Gg3lNB
On today's pod We talk about Jay's sister getting kidnapped, Kat Williams breaking the internet, Steven hawking Doing math, and much more.
Email us at: getheavypodcast@gmail.com Listen to audio on all major podcast formats.
Please subscribe, rate, review, comment, TELL YOUR FUCKING FRIENDS
Watch us @ https://www.youtube.com/getheavypodcast
Follow All things Heavy @http://getheavypodcast.ctcin.bio/
Enjoy, Craig and J
2024-01-1651 min
Normalize PTSD47_Brainspotting and GHP with Dr. David CopelandBrainspotting and GHP with Dr. David Copeland, Licensed Mental Health Counselor-Supervisor in Florida, Licensed Clinical Pastoral Counselor, Certified Clinical Trauma Specialist, and Brainspotting Practitioner; Author of God’s Healing Process: An Everyday State of Grace ExistenceSocial Media:Facebook: https://www.facebook.com/GHPCounselingServices/LinkedIn: https://www.linkedin.com/in/drdavidicopeland/Twitter: https://twitter.com/dicopelandWebsite: https://www.ghpcounselingservices.comDr. David Copeland is a retired USAF veteran: started off front line Cold War, fall of the wall, Desert Shield/Desert Storm, over to the desert a number of times to include Kobar to...
2023-08-282h 00Get Heavy PodcastGHP ep 176 Human ResourcesWe got a visit by GHP inc HR lady Karen Bitchofferson about the content and topic we have been talking about lately. lets say it did not go well.
Email us at: getheavypodcast@gmail.com Listen to audio on all major podcast formats.
Please subscribe, rate, review, comment, TELL YOUR FUCKING FRIENDS
Watch us @ https://www.youtube.com/getheavypodcast
Follow All things Heavy @http://getheavypodcast.ctcin.bio/
Enjoy, Craig and J
2023-08-0950 min
Up Close and VirtualTim Brown - GHP LtdWe’ve reached Episode 14 of Up Close and Virtual, the Katie-VA Business podcast! This week I welcomed Tim Brown of Grosvenor House Practice, a well-established accountancy practice, based near Cirencester in the Cotswolds.. When I was beginning to lose faith in accountants, I was recommended to Grosvenor House and I’ve genuinely never looked back. I’ve learnt a lot from them and have developed a proportion of my coaching programme based on the advice, guidance and knowledge I’ve acquired from my relationship with Tim. Grosvenor House was established in 2007, In June 2011...
2023-03-2946 min
IAQ RadioRich Crim, PE & Ken Garza, CIH, MS - Reactive to Proactive IEQ GHP’s Unique Process Encourages a Paradigm ShiftThis week we welcome Rich Crim, VP Dir of Project Operations and Ken Garza, CIH VP Industrial Hygiene to discuss the GHP story and their emphasis on Proactive vs Reactive IEQ. After many years working with large companies, hotel chains and others GHP is laser focused on changing their client's paradigm and focusing on IEQ issues proactively. This week we learn more about their unique approach.
Rich Crim, PE, LEED AP BD+C has more than 16 years of mechanical engineering experience—with the last 11 years as a licensed professional engineer. As GHP’s Director of Project Operations, Rich...
2023-01-2058 minGet Heavy PodcastGHP ep 125 Quit Kissing me on the Mouth.Todays pod is a short one. After last weeks pod we decided to keep it light. This is a clip from the 1st unaired pod we did about the Nardcore cancellation. Jay and I at the end discussed the fact that he's out here kissing people on the mouth. If you are interested in our first take check out the full episode on our Patreon Link below.
https://www.patreon.com/posts/ghp-ep-125-full-69945833
Email us at: getheavypodcast@gmail.com
Listen to audio on all major Podcast formats. Please subscribe, rate...
2022-08-0219 min
Goalie Hacks PodcastGHP 092: Playoff Hockey Stories w/ Mike Santaguida from Goalie HacksClick here for full show notes: https://goaliehacks.com/ghp-092-playoff-hockey-stories-w-mike-santaguida-from-goalie-hacks/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show
2022-03-2227 minGoalie Hacks PodcastGHP 091: What Playoff Hockey Can Do For Your Career w/ Mike Santaguida from Goalie HacksClick here for full show notes: https://goaliehacks.com/ghp-091-what-playoff-hockey-can-do-for-your-career/Goalie Hacks LinkTree: https://linktr.ee/goaliehacksSubmit Feedback/ Suggestion/ Applications: https://bit.ly/39Fdpsb**Join The Goalie Hacks Inner Circle*****Checkout Our Youtube Channel*****Sign-up For Our E-mail List****NeurotrackerX Details ***Send us a DM on Instagram*Support the show (https://www.patreon.com/goaliehacks)Support the show (https://www.patreon.com/goaliehacks)Support the show
2022-03-0818 min
Goalie Hacks PodcastGHP 090: Compounding Your Experience Into A Successful Career w/ Alex Westlund From The Washington CapitalsHello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, and today on the show i have another stellar guest lined up, former prep, college, and pro veteran standout , now turned NHL coaching veteran at the next level, and that gentleman is Alex Westlund.We dive briefly into the important skills that kids should develop when making a smooth transition to Junior Hockey. Important skill that kids should start developing to be ready for the challenges of college hockey when they get there. The surprises or inspiring part of playing in th...
2022-02-221h 06
Goalie Hacks PodcastGHP 089: How To Change The Channel In Your Mind w/ Kyle Keyser From The Boston BruinsHello everyone, and welcome back to the Goalie Hacks Podcast, I’m excited to be joined today by another active professional goaltender, current starter with the Providence Bruins in the AHL, and that gentleman is Kyle Keyser.We dive briefly into the most important skill that young kids should be developing at a young age while they’re playing minor hockey that will translate well and help them transition better to the next level when they get there. The biggest adjustments that eventually helped him find much more success at the major junior level. His firs...
2022-02-081h 02
Goalie Hacks PodcastGHP 088: Mastering The Come Up w/ Former BCHL Champion & Current Pro Veteran Goaltender Michael GarteigHello everyone, and welcome back to the goalie hacks podcast, I’m excited to be joined today by another active pro goaltender, former BCHL champ now turned pro veteran, and that gentleman is Michael Garteig (Garteyg).We dive briefly into the biggest surprise when making that transition to Junior from Minor hockey. Some of the most important characteristics of becoming a champion and being able to break through on those challenges when you get there. The most important skill that Goaltenders should develop that will help them transition to college hockey. The hardest part about tr...
2022-01-251h 08
Goalie Hacks PodcastGHP 087: Getting Ready For The NHL w/ St. Louis Blues NHL Draft Pick Will CranleyHello everyone, and welcome back to the goalie hacks podcast, I’m excited to be joined today by another active junior goaltender, current Ottawa 67’s starter, and that gentleman is Will Cranley.We dive briefly into the skills that kids should develop in order to implement that Goaltending philosophy. 3 to 4 pillars of Goaltending Philosophy and the importance of it. The biggest surprise as a 16 year old when he went to try and make that jump to Juniors from Minor Hockey. Biggest changes or adjustments to be ready for the NHL. Mental rout...
2022-01-1152 min
Goalie Hacks PodcastGHP 085: Why You Don't Need To Play A High Level of Minor Hockey to Be A Successful Pro Goaltender w/ Peter Aubry from the Chicago BlackhawksHello everyone, and welcome back to the Goalie Hacks Podcast, I’m super excited to be joined today by another former incredible Goaltender turned AHL veteran coach at the next level now, and that gentleman is Peter Aubry.We dive briefly into the most important skill that kids should develop in order to make a smooth transition to Junior Hockey. The biggest transition or adjustment in terms of development and growth that allowed to prepare for the challenges of Pro Hockey. Most valuable skill the kids should start learning today that will be essential to th...
2021-12-141h 03
Goalie Hacks PodcastGHP 084: The Secrets To A Long & Successful Career w/ Slovakian HOF Jan LasakHello everyone, and welcome to this week's episode of the Goalie Hacks Podcast, and today on the show I have another absolutely lights out guest, and that’s one of Slovakia’s best and most decorated Goaltenders to ever play the game, and that gentleman is Yan Lashak - Jan Lasak.We dive briefly into the struggles faced while transitioning to Junior Hockey over on Slovakia. Most important skill kids can start developing to make sure they are ready for the challenges at Junior Hockey. The hardest part faced while trying to make the jump to A...
2021-11-301h 02
Goalie Hacks PodcastGHP 083:The Next Generation of Goaltending Vision Training w/ North American Leading Vision Specialist Josh Tucker from True Focus VisionHello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, and today on the show I have another stellar guest lined up today, something we haven’t touched on a while but I know everyone will be excited to dive into with an industry leading expert on vision training having worked with dozens of athletes and major league teams from the NHL, NFL, MLB, the Olympics and the list goes on – and that gentleman is Josh Tucker.We dive briefly into the explanation and importance about the specific vision training philosophy. Dive i...
2021-11-161h 03
Goalie Hacks PodcastGHP 082: The Skills College Coaches Are Looking For w/ The University of North Dakota Assistant Coach Karl GoehringHello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, former USHL, NCAA D1, and long time professional standout turned veteran Goalie Coach and Assistant Coach at the next level currently with the North Dakota Fighting hawks, Coach Karl Goehring.We dive briefly into the hardest part about transitioning to Prep Hockey initially and the areas of struggle. Major struggles or adjustments made to compete at the junior level in USHL. Most important skill kids can start developing to...
2021-11-0259 min
Goalie Hacks PodcastGHP 081: The Secret To Developing Consistency w/ NHL Coaching Veteran Jon Elkin from the Toronto Maple LeafsHello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, long time Goaltending Coach at the next level now turned NHL and AHL coaching veteran, and that man is Jon Elkin.We dive briefly into some of the challenges a lot of Goalies are facing due to Covid, and maybe a few pointers that might help them overcome those challenges. Most important skills that kids should start learning at a young age that will set them up for su...
2021-10-191h 14
Goalie Hacks PodcastGHP 080: Peeling Back The Layers Of NHL Hockey w/ NHL Veteran Richard Bachman From The Minnesota WildHello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I’m excited to welcome today a leading breath facilitator here in Canada, and that Gentlemen is Jeffrey Sorensen.We discuss about hardest part about transitioning to Prep Hockey initially and the areas of struggle. Most important skill kids can start developing to make sure they are ready for the challenges at Junior Hockey. Most valuable skill kids should start learning today that will be essential to their success and transferable to Pro Hockey. Big misconception amongst Minor Hockey Goalies and pa...
2021-10-051h 21
Goalie Hacks PodcastGHP 079: How Your Breath Can Transform Your Performance w/ Advanced Wim Hof Certified Breath Coach Jeff Sorensen From Breath ArmyHello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I’m excited to welcome today a leading breath facilitator here in Canada, and that Gentlemen is Jeffrey Sorensen.We discuss about dive into the basic premise of breath work and the positive impact it has on performance, health, and life. Two to three important concepts discussed in the book and the boost it provides to performance on the ice. Actionable stuff that athletes can take with them like different breath exercises, when to use them, their effect etc. Delve into th...
2021-09-2154 min
Goalie Hacks PodcastGHP 078: The Secrets Of Overcoming The Road To The NHL w/ Brian Daccord from Stop It GoaltendingHello everyone, and welcome to this week's episode of the Goalie Hacks Podcast, and today on the show I have another awesome guest lined up, former college and professional hockey veteran turned veteran Goaltending coach at the next level, and that gentleman is Brian Daccord from Stop It Goaltending - one of the largest goaltending schools in the USA.In This episode we dive into the biggest misconceptions amongst minor hockey goalies, parents and coaches of making it to the NHL level. The few things you can do that can separate you from t...
2021-09-071h 26
Goalie Hacks PodcastGHP 077: The Evolution of NHL Goaltending w/ 30 Year NHL Coaching Veteran Jim Corsi from the Columbus Blue JacketsHello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, and today on the show I have another stellar guest lined up today, former pro standout turned 30 year NHL coaching veteran, what a pleasure it is today to welcome Jim Corsi the current Goalie development coach for the Columbus Blue Jackets and the Cleveland Lake Monsters – Jim Corsi.We discuss about hardest part about making the shift from lower levels or Pro to a step away from the NHL. Dive into the details of the work it takes to be considered for...
2021-08-241h 13
Goalie Hacks PodcastGHP 075: The Game Is 90% Mental & The Rest Is In Your Head w/ BIG10 Champ Karel Popper From The University Of MinnesotaHello everyone, and welcome back to the Goalie Hacks Podcast, I’m pumped to be joined today by another awesome coach at the next level, recently coaching Jack LaFontaine to the Mike Richter award win in the 2021 season, and that coach is Karel Popper.We discuss about biggest transition made to be able to compete at the Junior Level. Biggest adversity faced in career and overcoming it. Specific three to four pillars Goaltending is surrounded on and their importance. Working with Jack and getting him to the level of being the best in Division 1 College Ho...
2021-08-1048 min
Goalie Hacks PodcastGHP 074: Learning How To Frame Your Net w/ Adam Huska From The Hartford WolfpackHello everyone, and welcome back to the Goalie Hacks Podcast, I’m excited to be joined today by another active Professional Goaltender, recent college, American league and top Slovakian standout, and that Goaltender is Adam Huska.We discuss about three to four main pillars that Adam’s game is built upon, their importance and the drills followed to develop these pillars. Biggest adjustments made at a personal level to be successful. Advice to kids looking to transition to college level to make the transition smoother. Big misconception among Amateur Goaltenders, minor league parents and coaches that...
2021-08-0340 min
Goalie Hacks PodcastGHP 073: Why Over-Preparing Is Essential To Your Success w/ WHL Coaching Veteran Kevin Swanson From The Lethbridge HurricanesHello everyone, and welcome back to the Goalie Hacks Podcast, I’m excited to be joined today by another awesome coach at the next level, former Major Junior and Pro Goaltender turned long time WHL coach now, and that gentleman is Kevin SwansonWe discuss about hardest part about transitioning to Junior Hockey and areas of struggle. Most important skill that kids should start developing which will help them make a smooth transition to Junior Hockey. Working to make the debut to AHL level and surprises faced after getting there. Big misconception among Minor Hockey Go...
2021-07-2757 min
Goalie Hacks PodcastGHP 072: Inside The USNTDP & First Impressions Of D1 W/ Drew Commesso From Boston UniversityHello everyone, and welcome back to the goalie hacks podcast, I’m excited to be joined today by another top US active college goaltender, recently winning a medal in the IIHF tournament over in Latvia in the World Championships, and coming off a stellar rookie season with Boston University, and that goaltender is Drew Commesso.We discuss about three to four main pillars that the game is based upon and their Importance. Most important skill that young kids should be developing to make a smooth transition to the next level. Major learnings and takeaways from US...
2021-07-201h 01
Goalie Hacks PodcastGHP 071: How To Build Winning Details w/ Former College + Pro Standout Matt Zaba From MHHHello everyone, and welcome back to the Goalie Hacks podcast, I’m super excited to be joined today by another former incredible goaltender turned coach at the next level now, and that gentleman is Matt Zaba.We discuss about contribution to personal success which aided in winning Goalie of the year and MVP of interior division in BCHL. Biggest transition or adjustment made in terms of growth and development that prepared for challenges of Pro Hockey. Details on debuting in NHL and the surprises one can expect after getting there. Mentality while approaching a challenge an...
2021-07-131h 09
Goalie Hacks PodcastGHP 070:How To Transform Into A Meta-Performer w/ Dan Leffelaar From Novus Global SportsHello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I am excited to welcome today a leading meta performance coach in western Canada – and that gentleman is Dan Leffelaar.We discuss about mental skills that Goalies should be developing to transition from Junior level to Major Junior Level. Shed some light on the experience working with the Edmonton Oil Kings and working with gold medalist, Joel Hoefer. Most important skill that young Goalies can start developing as young athletes that will help them transition smoothly to Junior and Pro Hockey. Th...
2021-07-061h 22
Goalie Hacks PodcastGHP 069: The Keys to Staying In The Moment w/ 2021 Mike Richter Award Winner Jack LaFontaineHello everyone, and welcome back to the goalie hacks podcast, I’m super excited to be joined today by another active college goaltender, recently named the top goaltender in division1 college hockey winning the Mike Richter award, and that goaltender is Jack Lafontaine.We discuss about most important skill kids can start developing to make sure they are ready when they get there. Understand the contribution to personal success in BCHL and BIG10. Managing stress and staying focused during the final game – anchor techniques followed. Mental routine followed during game to avoid gametime and performance anxi...
2021-06-291h 04
Goalie Hacks PodcastGHP 068: How To Get Rid Of The Pink Elephant In Your Head w/ Dr. Cassidy Preston From Consistent Elite PerformanceHello everyone, and welcome back to another episode of the Goalie Hacks Podcast, and I’m excited to welcome today former CIS Athlete and current mental performance coaching leader, Dr. Cassidy Preston to the show today.We discuss about most important skill young athletes and Goalies should start developing that will help them transition smoothly to the next level. Dive into Cassidy’s personal mental performance coaching philosophy. Actionable skill that people can start improving today and the dramatic impact it has on one’s performance. Systems to be built to manage the distractions. Antidote to get...
2021-06-221h 19
Goalie Hacks PodcastGHP 067: Developing Systems of Thoughts & Systems of Action w/ Pro Veteran Jean-Philippe LamoreuxHello everyone, and welcome back to the Goalie hacks podcast, I’m super excited to be joined today by another active professional veteran, and that Goaltender is Jean-Philippe Lamoureux.We discuss about winning the title Goalie of the Year in final year of Junior and the reason for gaining the personal success. Most important skills that kids should focus on to make sure they are prepared to face the challenges ahead of them in college hockey. His entire D1 college hockey journey. Achieving success as a rookie in ECHL and the secret behind it...
2021-06-151h 39
Goalie Hacks PodcastGHP 066: How To Manage The Chaos w/ UK Legend Nathan CrazeHello everyone, and welcome back to the Goalie Hacks podcast, I’m super excited to be joined today by another incredible Goalie mind, former British national standout in both professional and international play – and that gentleman is Nathan Craze.We discuss about struggles while transitioning from minor hockey to Junior hockey in England. Most important skills kids can start developing that will help make a smooth transition to the professional level. One of the most important characteristics of a championship Goalie that allows not just to get into finals but also win it. Dive into the p...
2021-06-081h 02
Goalie Hacks PodcastGHP 065: Crafting Your Own Identity w/ 2021 NCAA D1 Champion Filip Lindberg from Umass AmherstHello everyone, and welcome back to the goalie hacks podcast, I’m super excited to be joined today by another active college goaltender, recently named the NCAA D1 National Champion with Umass Amherst, Filip Lindberg.We discuss about most important skill that kids should start working on today that will help them transition easily to the next level. Most important skill that kids can start developing today to make sure they are prepared for the challenges that lie ahead. First season at Umass Amherst Minutemen in East hockey and the struggles of a freshman. Biggest ad...
2021-06-011h 04
Goalie Hacks PodcastGHP 064: First Impressions of Pro Hockey w/ OHL Stand-Out Cedrick Andree from the Belleville SenatorsHello everyone, and welcome back to the Goalie Hacks podcast, I’m excited to be joined today by another active professional Goaltender, current Goaltender with the Belleville Senators in the AHL, Cedrick Andree.We discuss about personal Goaltending Philosophy, three to four pillars that the game surrounds and their importance. Most important skills that young children should be developing while they are playing Minor Hockey that will help make a smooth transition to the next level. Kind of changes incorporated from first year that helped find tremendous success in the last two seasons with the team. First impressions of...
2021-05-251h 24
Goalie Hacks PodcastGHP 063: How To Simplify Your Game w/ NCAA D1 National Champ Kenny ReiterHello everyone, and welcome to this week’s episode of the goalie hacks podcast, and this week on this show we have an awesome guest lined up, and that’s former NCAA champion, and long standing pro goaltender now retired turned coach, and that gentlemen is Kenny Reiter.We discuss about advice to younger self before playing games at the Junior level. Hardest part about transitioning to the D1 college level from Juniors. Secret behind the success in 2010 winning the Natty championship and changes made from the year before. Look at the game day routines, some of the ancho...
2021-05-1854 min
Goalie Hacks PodcastGHP 062: How To Create An Edge In Your Game w/ Ontario Reign Goalie Coach Matt MillarHello everyone, and welcome to this week’s episode of the goalie hacks podcast, and today on the show i have another stellar guest lined up, long time coach at the next level who’s experienced tons of success, and that’s the goaltending coach for the Ontario Reign in the American Hockey League, Matt Millar.We dive into Coaching Philosophy, major areas of focus with Goaltenders and the reason for believing in the concepts. Most important things typically looked for in Goaltenders that will help them make the smooth transition to the next level. Advice...
2021-05-111h 05
Goalie Hacks PodcastGHP 061: How Depth Control Can Transform Your Game w/ Kurtis Mucha From The Edmonton Oil KingsHello everyone, and welcome back to the goalie hacks podcast, I’m super excited to be joined today by another incredible goalie mind, former WHL and CIS standout goaltender, now turned WHL & AJHL coaching veteran in Western Canada, Kurtis Mucha.We chat about struggles while making the transition to Junior level at a young age. Biggest thing learned during Major Junior level that allowed excellence at the CIS level. Adversities faced, persevering, and winning the CIS University National Championship. Managing game-time stress and anxiety during championship games and playoffs. Three to four pillars of coaching an...
2021-05-0439 min
Goalie Hacks PodcastGHP 060: How To Frame Your Net w/ Hunter Jones From The Minnesota WildHello everyone, and welcome back to the Goalie Hacks podcast, I’m excited to be joined today by another active professional Goaltender, current IOWA wild starter in the AHL, Hunter Jones.We chat about main 3 to 4 pillars that the game should build around and the importance of them. Most important skill that kids should be developing at a young age that will help them transition to the next level. Biggest changes made since making pro that are necessary adjustments to be ready for NHL. Mental routine followed during a game to avoid game-time and performance an...
2021-04-271h 11
Goalie Hacks PodcastGHP 059: Learning How To Smile w/ Beck Warm From The Carolina HurricanesHello everyone, and welcome back to the Goalie Hacks podcast, I’m super excited to be joined today by another active professional goaltender, current NHL and AHL Goaltender for the Carolina Hurricanes, Beck Warm.We chat about main pillars that the game is built around and their importance. Most important skill children should develop while playing minor hockey that will help them to transition better to the next level. Key skill kids should work upon to make a smooth transition to Junior Hockey and face challenges at that level. Differences between AHL and NHL that st...
2021-04-201h 01
Goalie Hacks PodcastGHP 058: Unraveling & Developing Your Process w/ Brian Eklund from the Binghamton DevilsHello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, and today on the show we have another stellar guest lined up today, former NCAA D1 and Professional athlete, and long time D1 coaching veteran now turned AHL development coach for the Binghamton Devils, Brian Eklund.We chat about coaching philosophy and major areas of focus with Goaltenders and the reason for believing in these concepts. Biggest takeaway from College Hockey career. Areas where goalies typically struggle the most while transitioning from minor hockey or juniors to college hockey. Struggles faced by...
2021-04-131h 12
Goalie Hacks PodcastGHP 057: How To Win The Day & Win In Your Career w/ +20 Yr Goalie Coaching Veteran Shane CliffordHello everyone, and welcome back to the Goalie Hacks podcast, and joining today is an incredible guest who’s spent close to the last 20 years coaching and playing at the next level all over North America, and that gentleman is, Shane Clifford.We chat about areas where kids struggle with the most while making the transition to Major Junior or tier 2 Junior levels across North America. Things Goalies and parents should be doing off season to find a good opportunity to try-out and have a chance to make squad. Most important characteristics that NHL Goaltenders possess that allows th...
2021-04-061h 08
Goalie Hacks PodcastGHP 056: How To Develop A System To Handle Net Front Traffic w/ 20+ Yr Pro Veteran & DEL Champion, Ian GordonHello everyone, and welcome back to the goalie hacks podcast, I’m super excited to be joined today by another incredible Goalie mind, former 20 year pro veteran and DEL champion, and recent WHL & AJHL coaching veteran, Ian Gordon We chat about the biggest takeaway in terms of development from WHL that aided in moving to pro hockey and having a long career. Transitioning from North America to Europe and the challenges faced. Routines followed to beat anxiety and stay focused when the going got tough. Biggest adversity faced and overcoming it. Most important ski...
2021-03-301h 14
Goalie Hacks PodcastGHP 055: Finding Your Next Level Duo Q&A w/ Matt Smith from Matt Smith GoaltendingHello everyone, and welcome back to another special episode of the goalie hacks podcast, and today is not just any special, but the inaugural guest feature Q&A segment on the GHP. And for our first ever guest Q&A podcast feature I’ve decided to bring back on - friend of the show, Matt Smith, who needs no introduction if you’ve been a long time listener We asked both our communities to come together , record and submit some questions - and in this one the content definitely didn't fail to disappoint. We di...
2021-03-231h 58
CEO Blindspots® PodcastIn Crisis? Come to Houston! (Bob Harvey, President and CEO of GHP) - 14 minDiscover why Bob Harvey (President of GHP, and previous leader at McKinsey & Co and Reliant Energy) claims that moving your business to Houston is a great choice, the time to buckle up is now, and the leadership blindspots he was made aware of are displayed on his computer screen (14 minutes).
CEO BLINDSPOTS PODCAST GUEST: Bob Harvey. He is President and CEO of the Greater Houston Partnership. Prior to joining the Partnership, Bob was active in the Houston business community, first as a management consultant with McKinsey & Company, Inc. and then as Vice Chair of Reliant Energy.
2021-03-1914 min
Goalie Hacks PodcastGHP 054: BCHL Championships & RBC Runs w/ Matt Erhart from the Surrey Eagles & Semiahmoo Minor Hockey AssociationHello everyone, and welcome to this week's episode of the Goalie Hacks podcast, today on the show I have one of the greatest coaches I ever had the privilege of being coached by, and that’s my old coach from the Surrey Eagles when we went all the way to the RBC cup in 2013, Matt Erhart. We discuss about winning the BCHL championship and the RBC cup in 1998 and the effect it had on the team. Kind of work that went into building Quinnipiac over a short period of time and the secret behind his team...
2021-03-161h 10
Goalie Hacks PodcastGHP 053: Perimeter Holds & Eliminating Drift w/ Michael Lawrence the Director of Goaltending for HC LuganoHello everyone, and welcome to this week’s episode of the Goalie Hacks podcast, today on the show I have another amazing guest, Goaltending coach for HC Lugano in the Swiss National League, and also the founder and owner of Pro Goaltending based out of Ontario, Michael Lawrence.We dive into major areas of focus with Goaltenders and the reason for believing in these concepts. Areas where Goalies typically struggle when they are making the transition to either Tier 2 Junior or Major Junior Hockey. Challenges Goalies face while transitioning to Professional Hockey. Dealing and managing ga...
2021-03-091h 18
Goalie Hacks PodcastGHP 052: Developing Elite Compete Level w/ Ottawa Senator's Goalie Coach Pierre GroulxThis week on the Goalie Hacks Podcast I have the privilege of being joined by the goalie coach for the NHL's Ottawa Senators, long time NHL coaching veteran, Pierre Groulx.We dive into his 20+ year coaching in the NHL, his personal coaching philosophy, and how he structures his approach to goaltending. We break down several elite goaltenders he's had the chance to work with, and what exactly separates the elite from the great in the NHL.We dive deep into the idea of compete, and he goes on to explain why you can't...
2021-03-021h 16
Goalie Hacks PodcastGHP 051: Why Athleticism is Becoming A Lost Art w/ Dusan Sidor from 10D GoaltendingHello Everyone, and welcome to this week's episode of the Goalie Hacks Podcast, today on the show I have another great interview featuring one of the owners and founder of the famous 10D account on Instagram and Dusan Sidor Goaltending, Dusan Sidor Jr.Coaching philosophy of 10D and Dusan Sidor Goaltending and the belief behind it. Skill to be working on to be prepared for Juniors and the next level. Skill goalies should develop at home to be prepared to face the challenges at college level. Advice to younger self before starting off in pro-hockey...
2021-02-231h 21
Goalie Hacks PodcastGHP 050: Why Compete is Non-Negotiable w/ Rob Liddell from MiCrease GoaltendingHello everyone, and welcome back to the goalie hacks podcast, I’m pumped to be joined today by another prominent leader in the Online Goalie Community, the founder of Mi Crease Goaltending, and the director of Goaltending for Rolston Hockey, Rob Liddell.We Chat about 2 or 3 intriguing concepts varying from mental, physical, or emotional that is fascinating. The hardest part about transitioning from either A or AA to the AAA level. Common misconception in Goaltenders among lower levels when it comes to transitioning to AAA hockey from A, AA, house league etc. Pros and cons of...
2021-02-161h 55
Goalie Hacks PodcastGHP 049: The Building Blocks of Goalie Mindset Training w/ Pete Fry The “Goalie Mindset Guy”Hello everyone, and welcome to this week’s episode of the Goalie Hacks Podcast, today on the show i have just another absolutely stellar interview with a world renown mental performance coach in the goaltending space, author of the Goalie Mindset Power Program, Pete Fry.We Chat about Hardest mental challenges that goalies face while transitioning to each level from Minor Hockey to Pro Hockey at all levels. Advice to kids to avoid the pitfall while transitioning from A or AA to AAA hockey. Biggest mental challenge Goalies face at College, Pro and NHL level an...
2021-02-091h 38
Goalie Hacks PodcastGHP 048: Navigating Recruiting Season in the Goalie Business w/ Import Sports Management Vice President Adrian SounIn this week’s episode I’m joined by who has really been making a name for himself on the player agency side of the business, the Vice President of Import Sports Management, Adrian Soun.We Chat about Importance of recruiting and the impact it has on the outcome of one’s career. Identifying traits of the best Junior Goalies at tier 2 or Major Junior level. Facing challenges like day-to-day distractions and politics as a Pro Hockey goaltender. Overview on the number of leagues in Europe, the top 5 leagues and countries, and the opportunities to play in...
2021-02-021h 08
Goalie Hacks PodcastGHP 047: How To Prepare Yourself For The NHL w/ NHL Veteran Eddie LackIn this week’s episode I’m joined by a long time NHL veteran, with over 400 professional games played, Eddie Lack.We Chat about Difference in playing Minor hockey in Sweden and in North America. Pros and Cons of going Pro early. Hardest part transitioning to American League level. Hardest part about making the transition to the NHL level. Routines on and off the ice, mental routine during the game to help avoid game-time and performance anxiety, anchor techniques to help focus. Two biggest hacks for an on ice and off ice drill to help get...
2021-01-261h 08
Goalie Hacks PodcastGHP 046: How Tweaking Your Hand Positioning Can Change Your Game w/ Sean Murray from Pro-Formance Goalie SchoolsIn this week's episode I'm joined this week by one of the leading goaltending coaches in Western Canada, founder and owner of Pro-Formance Goalie Schools, Sean Murray.We Chat about Coaching philosophy of Sean Murray and the reason for belief in those concepts. Common underlying theme or important skill possessed by tier 2 junior Goaltenders that aids in making the smooth transition. Work of drills to develop those skills and Sean Murray’s drill with his goaltenders. Secret behind goalie’s success in the national championship, memorial cup championship and Major Junior. Most important skill or conc...
2021-01-191h 14
Goalie Hacks PodcastGHP 045: The True Meaning Of Opportunity w/ NCAA D1 National Champ Kevin Patrick from Culver AcademyIn this week's episode I'm joined by my old associate head coach from the University of Vermont, 20+ year division 1 coaching veteran, and NCAA D1 2006 National Champion - Kevin Patrick.Coach Patrick has been coaching at the next level for over 30 years now, and offers just an incredible amount of insight into what coaches at the next level are typically looking for, and how goalies can stand out more in a crowded goaltending landscape. The skills he typically looks for in goaltenders that typically allows goalies to transition much smoother to the junior and college levels...
2021-01-121h 09
Goalie Hacks PodcastGHP 044: What It Takes To Break Into The NHL w/ Peter BudajIn this week’s episode we are joined by a long time NHL veteran, with over 600 professional games played, and the founder of Budaj Blockers Academy, Peter Budaj.We dive deep into most important skill goalies should be working on to make the transition to Junior Hockey as smoothly as possible. Struggles faced while transitioning from Junior to Pro Hockey. Hardest part transitioning into NHL. Unbox the personal success in AHL. Introspect on the biggest takeaway from playing in NHL and International IIHF play and lastly we discuss on two biggest hacks for an...
2021-01-051h 15
Goalie Hacks PodcastGHP 043: Goal Setting & Evaluating Your Performance w/ RBC Cup Champion Coach Matt WongIn this week’s episode we are joined by 3 time AJHL champion, western Canada cup champion, and RBC cup national champion, former Brooks Bandits goaltending coach, and current WHL goalie coach for the Medicine hat tigers, Coach Matt Wong.We dive deep into Coaching philosophy and the major areas of focus with Goaltenders. Most important common underlying theme or skill amongst tier 2 junior goaltenders that helps them transition smoothly. Getting more exposure to get on people’s radar and have an opportunity to make the junior team. Most important skill to develop to become a cham...
2020-12-291h 03
Goalie Hacks PodcastGHP 042: Why Committing To Your Identity Is The Key Into The NHL w/ Kevin Boyle from the Detroit Red WingsIn this week’s episode we are joined by another active professional goaltender, current AHL starter, and former NCAA division 1 leader, Kevin Boyle.We dive deep into Biggest surprise when making the jump to tier 1 junior at young age. Hardest part transitioning to junior hockey and being able to compete at that level of play. Skill kids should be working on that is transferable that will prepare them for the challenges at the college level. Hardest part about transitioning to NHL level. Mental routine during a game to help avoid game time and performance anxiety. And...
2020-12-221h 14
Goalie Hacks PodcastGHP 041: How To Become An NHL Goaltender w/ The Vegas Golden Knights Head Coach Peter DeBoerIn this week’s episode we have easily our biggest guest yet, what a privilege and pleasure it is to have him on today, the head coach of the NHL’s Vegas Golden Knights, Peter DeBoer.We first dive deep into his massive success winning several championships and a Memorial Cup at the major junior level in the OHL before making his NHL debut . What he expects from his goaltenders going into the playoffs, championship series', and typical high stakes situations. The hardest part for goaltenders trying to transition to the NHL level. We discuss the...
2020-12-1543 min
Goalie Hacks PodcastGHP 040: The Keys To Overcoming Adversity w/ Peyton Jones from the Colorado AvalancheIn this week’s episode I’m joined by another active professional goaltender, Peyton Jones from the Colorado Eagles in the AHL.We dive deeper into the AAA Hockey and Prep Hockey – the higher quality of the two and the greater exposure form. Overcoming that obstacle and drills or ideas that helped break that barrier. Secret ingredient to gaining success and winning accolades as a freshman. Anchor technique to stay focused and eliminate emotions and nervousness. Mental and Physical preparations to get to Pro Hockey. Drills or exercises to follow during the week to have succes...
2020-12-081h 21
Goalie Hacks PodcastGHP 039: The Fundamentals Of Goaltending w/ Kevin Delamarter From KD GoaltendingIn this week’s episode I’m joined by a leader in the online goalie community, none other than Kevin Delamarter with KD Goaltending.We dive deeper into the hardest part transitioning from minor hockey to college hockey. Characteristic in people who are successful in making the transition. Advice to younger self to garner more success. Foot position, Projection of hands, T pushes, Back position – prominence of each. Two hacks that have helped goaltenders stay ahead of competition and gain success.Click here for full show notes: https...
2020-12-011h 22
Goalie Hacks PodcastGHP 038: Having Patience With Your Development w/ Cam Johnson from the Nashville PredatorsIn this week’s episode I’m joined by another active professional goaltender, current ECHL starter, and former NCAA division national champion, Cam Johnson.We dive into important skill to be developed at a young age while playing minor hockey. Managing stress and staying focused before and during the game. Greatest difficulty for goaltenders transitioning to NHL. Break down the misconception among young goaltenders, parents, and coaches at the NHL level. Dive into the routine on dealing with the game and score post game and. Biggest adversity faced in career and overcoming it.Cl...
2020-11-241h 25
Goalie Hacks PodcastGHP 037: North American vs European Development w/ Jack Hartigan from Finn Goalie TrainingIn this week’s episode I’m joined by the co founder of the Quik Anchor Pegs and the X Tracker, and owner and founder of Finn Goalie Training , Jack Hartigan.We dive into his personal coaching philosophy, and the major pillars he typically focuses on with his goalies. We break down the hardest areas for goalies trying to transition to pro hockey, and break down skills and drills to help prepare you for those challenges. We discuss the differences in goaltending culture between Europe and North America. We have an interesting rapid fire segment with...
2020-11-172h 07
Goalie Hacks PodcastGHP 036: How To Unlock The Answers Inside Yourself w/ Oscar Dansk from the Vegas Golden KnightsIn this week’s episode I’m joined by one of the most talented Swedish goaltenders of our generation, currently starting for the Henderson Silver Knights of the AHL in the Vegas Knights organization, Oscar Dansk.We discuss the difference in playing and coaching hockey in Sweden and North America. Break down the difficulty making the transition from junior hockey in Sweden to the OHL in Canada. Most important skill that goalies should start developing that will aid in making the shift to pro hockey. Skills to develop to make it to NHL...
2020-11-101h 08
Goalie Hacks PodcastGHP 035: How To Preserve Your Body Like A Pro w/ Domenic Nicoletta from the Ottawa SenatorsIn this week’s episode I’m joined today by another guest at the NHL level, the head athletic therapist for the Ottawa Senators, Domenic Nicoletta.We discuss the areas where goaltenders are susceptible to injury. Bust the misconception among amateur goaltenders and athletes pertaining to injury prevention. Routines that are to be included to ensure the right muscle activation. Recovery routines that are implemented for goaltenders. Best way for young goaltenders to manage their joint health to have long careers and we dive deep into Nutritional support provided to players and goalt...
2020-11-031h 59
Goalie Hacks PodcastGHP 034: How To Transition From Junior > College > Pro w/ George BosakIn this week’s episode I’m joined by one of the most well known Goalie Coaches in New Jersey, George Bosak.We discuss about the hardest part for goalies transitioning to college level and avoiding that pitfall. Advice to goalies who are looking to transition to d1 level. Discuss in detail the hardest part for goalies transitioning from club or prep hockey to junior tier 2 level. Tips to get noticed by scouts and coaches and shed light on the recruiting process and how it works for those looking to make the jump.Cli...
2020-10-272h 16
Goalie Hacks PodcastGHP 033: How To Be An Effective Leader & Why Your Obstacle is The Way / Q&A SegmentToday on the show we have our Questions and Answers SegmentQuestion 1:How To Be An Effective Leader When Your Team Is Getting Hemmed In Their Zone?Question 2:How To Overcome Adversity & Deal With Toxic Goalie RelationshipsQuestion 3:What Are The Best Ways To Train Away From The Rink To Improve?Question 4:What Is The Biggest Adversity I've Ever Faced Throughout My Career & How Did I Get Over It?What Was The Best Bounce I Ever Had In My Career, & How Did I Run...
2020-10-201h 19
Goalie Hacks PodcastGHP 032: Why Prep School Is An Opportunity Of A Lifetime w/ Dave ChevrierIn this week's episode I'm joined by Dave Chevrier, Founder of the North American Screaming Eagles.In this episode Dave and I go down memory lane and discuss how we first met, and the inaugural North American Screaming Eagles spring team including Alex Iaffalo, Mark Scheifele, Stuart Percy, myself, Jake Wood, Zach Mitchell, Eric Chevrier, Sean McGovern and the list goes on. We chat about how Chevy came upon the idea of preparatory schools, the amazing opportunity of playing at prep schools in New England, and Chevy's first exposure to Cushing Academy.
2020-10-131h 34
Goalie Hacks PodcastGHP 031: The Secrets Behind Visual & Cognitive Perception W/ Neurotracker Founder & Creator Dr. Jocelyn FaubertIn this week's episode I'm joined by Dr. Jocelyn Faubert who is the Creator and Founder of the Neurotracker System.We discuss his success being one of the leading neuroscientists and psychophysicists in the entire world. What the major differences are in neuroscience pertaining to athletic performance. We dive deep into different types of focus, and what exactly is going on in the brain when we are focused vs not focused. The science on what happens in the brain when we are under mental and physical duress on the field. We discuss the importance of...
2020-10-061h 31
Goalie Hacks PodcastGHP 030: How To Take Advantage Of Opportunity w/ Brad ThiessenIn this week's episode I'm joined by Brad Thiessen from the Cleveland Monsters.We discuss the biggest adjustment goalies need to make to dominate juniors and move to the next level. His best piece of advice to kids to excel at college level and be ready for the challenges that lie ahead of them. What he does mentally and physically before games and during practice to prepare him. His secret behind being able to play over 300+ AHL games, win a championship, and maintain a job and consistency. How he overcomes game time anxiety and stays...
2020-09-291h 18
Goalie Hacks PodcastGHP 029: What Separates The Elite From The Great w/ Justin Cardinal from Evolution GoaltendingIn this week's episode I'm joined by Justin Cardinal from Evolution Goaltending.We discuss the three things that gets goaltenders to the next level. Secret behind goalie’s and team’s success in the playoffs. Discuss on what makes Chad Johnson a solid NHL calibre goalie. Biggest difference between amateur and NHL goaltenders. Secret behind Adin Hill competing at the NHL as a young guy. Biggest hack that has a dramatically positive impact on goaltenders.Click here for full show notes: https://goaliehacks.com/ghp-029-what-separate-the-elite-from-the-great-w-justin-cardinal-from-evolution-goaltending/**Join My Mentorship Prog...
2020-09-221h 36
Goalie Hacks PodcastGHP 028: The Power of Calming Your Mind w/ Arthur Leibowitz from Hand Eye CoachesIn this week's episode I'm joined by Arthur Leibowitz from Hand Eye Coaches.We discuss the approach of creating ‘Hand Eye Coaches’ and the overall mission of the channel. Evolution of vision training and the reason behind the path it has taken. Three favorite and recommended hand eye drills. Discuss that one hack to improve vision and cognitive speed for goalies in hockey. Impact of VR on software and the industry. Discuss on what people can start doing at home to create more hand eye exercises and drills to enhance their performance. Detail the different mech...
2020-09-151h 22
Goalie Hacks PodcastGHP 027: Starting The Year Off Right & Off-Ice Routines w/ Zach FucaleIn this week’s episode I’m joined by Zach Fucale from Living Sisu.We discuss how to approach training camp and tryouts, and the most important thing to focus on to make a good first impression with your coaches. Advice on how to accept failure sometimes, and how to turn the page and look toward the next opportunity. Powering through COVID, and how to keep your motivation high during these testing times. How to get off to a successful and positive start at the beginning of a season. His most recommended nutrition and supplement hack...
2020-09-081h 12
Goalie Hacks PodcastGHP 026: Going The Canadian College Route w/ Neil Conway from Easy CreaseIn this week's episode I'm joined by Neil Conway from Easy CreaseWe chat about the difference between playing for U17 and U18 and the US national program. Best course of action to get more exposure to the junior teams and get under their radar. We dive deep into difference between OHL and USHL and the better choice between the two. We reveal the biggest difference between goaltenders who are able to win championships and the guy who falls short of the goal. We discuss the hardest part of transitioning from college to pro hockey...
2020-09-011h 28
Goalie Hacks PodcastGHP 025: The Power of Developing Resilience w/ Matt Caldaroni from Mind-Body FusionIn this week's episode I'm joined by Matt Caldaroni from Mind-Body FusionWe chat about the difference between traditional sports psychology and resiliency focused mental performance development. The mystery behind the idea of perfection and the typical misconception among young athletes. We dive deep into the biggest area where young athletes falter while striving to achieve high levels of mental performance and resilience. We reveal the road to becoming an elite athlete, and the secret behind overcoming failure and the fear to achieve domination. We discuss the approach of b...
2020-08-251h 25
Goalie Hacks PodcastGHP 024: How To Get Comfortable With Being Uncomfortable w/ 20 Year Special Forces Veteran John Lindsey from VectorBallIn this week's episode I'm joined by Veteran John Lindsey from Vector BallWe chat about his long tenure in the military, and what exactly US military and special forces training looks like. His biggest takeaways from the military that apply to high performance athletics, and some of the similarities between working in special forces and high performance sports. We dive deep into his experience as a youth sports coach, coaching kids, and the story of Vectorball - it's mission and purpose. And we discuss the advantages Athletes on the playing field can experience by...
2020-08-181h 29
Goalie Hacks PodcastGHP 023: The State of Goalie Gear In 2020 w/ The Goalie Gear NerdIn today's episode I'm joined by the Goalie Gear Nerd to discuss the State of Goalie Gear in 2020.We chat about why exactly Lefevre and CCM went their separate ways, and the likely root cause of it. We dive deep into some of the hottest gear items of the new year including full break downs of the new CCM Axis series, Bauer Ultrasonic's, Lefevre's, Warrior's, Brian's and Vaughn's. We disassemble the "made in China" myth, and why exactly it doesn't mean worse production quality. Why each goalie's playing style should determine what brand they wear...
2020-08-112h 01
Goalie Hacks PodcastGHP 022: Why Having Fun Can Change Your Career w/ Olivier Gervais from Paramount HockeyIn today's episode I'm joined by Olivier Gervas from one of the biggest goaltending schools in Canada - Paramount HockeyWe dive into the main pillars of his coaching philosophy, and what that hardest part about transitioning to major junior hockey is. How learning to have fun can change the outcome of your career, and bring out the best version of you. What exactly makes Marc-Andre Fleury so good, and why he excels so much with his compete level. The pro and cons of a neutral versus wide stance, how to frame the net properly...
2020-08-041h 22
Goalie Hacks PodcastGHP 021: The Minor Pro Hockey Grind W/ Brett Schaffer From The Back-To-Back SPHL Champs Hunstville HavocIn today’s episode I’m joined by Brett Schaffer from the Back-To-Back SPHL Champs Huntsville HavocWe chat about what minor pro hockey in North America is like, and what coaches are looking for in the recruiting process. We discuss his team’s Championship run, the key to consistency, and what it takes to develop a championship mentality. And we dive deep into why kids should play multiple sports, why it’s imperative to avoid the perfectionist complex, and the significance of being able to turn the page quickly.Full show notes availabl...
2020-07-281h 05
Goalie Hacks PodcastGHP 020: How To Find Your Way w/ UMass Amherst Associate Head Coach Jared DeMichielIn today's episode I'm joined by the Associate Head Coach of the Umass Amherst Men's Ice Hockey Program Jared DeMichielWe talk about what the hardest part about transitioning to the USHL from prep hockey was, and how kids can get exposure to more NCAA colleges. We dive deep into his league championships and accolades at RIT, and the one thing he wishes he could change if he could go back before he went pro. And we discuss the biggest skill young goaltenders can work on that will transition well to d1 college hockey.
2020-07-211h 18
Goalie Hacks PodcastGHP 019: Goalies Vs Players w/ Chris Schwarz from the Ottawa SenatorsIn today's episode I'm joined by an NHL Strength & Conditioning coach veteran from the Ottawa Senators, Chris Schwarz. Chris has been coaching at the NHL level for over 10 years now working with guys such as Craig Anderson, Rick DiPietro, Anders Nilsson, and Andrew Hammond. We dive into several misconceptions among amateur goaltenders relating to body type, body composition, developing athleticism and athletic intelligence. The difference between goalies and players regarding on and off ice load management. Where the biggest shift has taken place in high performance training the last several years. Why and how eccentric training can help you...
2020-07-141h 32
Goalie Hacks PodcastGHP 018: The Key To Consistency w/ All-American & Hobey Baker Finalist Matt GalajdaIn today's episode I'm joined by one of the most stand out goaltenders in division 1 college hockey in the last 3 years, previously an All-American and Hobey Baker finalist, and this year's Ivy League Player of The Year, Matt Galajda. Matt dives into what exactly helped him transition so well from Prep, to Juniors , and then Division 1 college hockey. How exactly he's built so much self belief over his career, and the anchor techniques he uses in the biggest games of the season to overcome fear and anxiety. And also talks about the biggest misconception among young goaltenders looking to...
2020-07-071h 10
Goalie Hacks PodcastGHP 017: Recover Smarter So You Can Train Harder w/ Mark Stephenson from The Detroit LionsIn this episode I have the privilege of being joined by one of the leading sport scientists in the country, currently the Director of Player Performance for the Detroit Lions in the NFL, Mark Stephenson. We dive into why VO2 max is so important, and how it can dramatically impact your ability to focus and concentrate. What the pros understand about recovery that amateur athletes don't. His work monitoring and testing the Navy Seals and Police SWAT units. And why exactly he believes that training and recovering smarter not harder is the path to becoming an elite athlete. Full...
2020-06-301h 21
Goalie Hacks PodcastGHP 016: What It Takes To Be A Pro w /Mike OuzasIn this episode I sit down with an old friend and mentor of mine, one of the most grizzled professional goaltending veterans I know, Mike Ouzas. Now having played over 500+ pro games, we sit down and chat about his unique experience playing junior hockey in Finland at 16 years old. What it takes to not just play but excel at the major junior OHL level. The systems he used in the biggest games of his career to help him win 2 championships with the University of New Brunswick. What it takes to be a real pro, and the most important characteristic...
2020-06-231h 32
Goalie Hacks PodcastGHP 014: Why Size Doesn't Matter w/ Jeff LergIn this episode I sit down with one of the best goalies to ever play college hockey, and easily the best undersized goalie of our generation, Jeff Lerg. We discuss what exactly helped him not only survive but thrive in the USHL and NCAA Division 1 hockey to propel him to be one of the nation's best. We break down the keys of his success over the years, and what helped him find consistency and chase a winning attitude every day he stepped on the ice. And we dive deeper into what it takes to play pro hockey, the biggest...
2020-06-091h 11
Goalie Hacks PodcastGHP 013: Recruiting Season & The Bubble TheoryIn this episode I reveal my personal recruiting system that I've developed over the last 10+ years that's helped me get an opportunity to play at the highest levels in hockey. I talk about the biggest mistakes kids make in the recruiting process when trying to get to the next level. I break down the bubble theory, how I've both benefited and been a victim of it, and how to utilize it to your advantage to create worth for yourself as a goaltender. And I dive deep into what a good fit looks like, and the system I use to...
2020-06-021h 21
Goalie Hacks PodcastGHP 012: Going The College Route w/ Kyle WallackIn this episode I sit down to catch up with my old Associate Head Coach from UVM, recruiting master mind Kyle Wallack. We chat about how we met, and how exactly I came across Vermont's radar. What the main characteristics Division 1 and USHL coaches are looking for in goaltenders to transition well to the next level. How to put yourself in the right place, at the right time, with the right people. And dive deep into the best practices around recruiting, and how to do your own due diligence to get your name out there. Full show notes available...
2020-05-261h 07
Goalie Hacks PodcastGHP 011: What It Takes To Win Gold w/ Matt SmithIn this episode I chat with one of the biggest upcoming goalie coaches in Canada, Matt Smith. We talk about his work with World Junior Gold Medalist Nico Daws, and his story going from unnoticed to #1 on the NA NHL central scouting list. What was going through Matt’s head during OHL draft day when he drafted Nico Daws, and what coaches at the major junior level look for in goaltenders. Several technical topics including how to reprogram the subconscious mind through repetition, and how changing the plain of your eyes can effect your tracking. Lastly how to se...
2020-05-191h 48
Goalie Hacks PodcastGHP 010: Hall of Fame Material w/ Dallas EliukIn this episode I chat with arguably the best goalie to ever play indoor box lacrosse, hall of famer Dallas Eliuk. Hailed as the Dominik Hasek of Lacrosse for his controlled chaos style, and his incredible ability to read shooters. Dallas is easily one of the most decorated goalies in Canadian history. He talks about the advantages of playing on lousy teams growing up, and how it taught him to find ways to win. Where goaltenders go wrong in big games, how to avoid distractions, and how to have a short memory. The importance of breaking the game...
2020-05-121h 25
Goalie Hacks PodcastGHP 009: Dialing It In w/ Brian CainIn this episode I chat with one of the leading mental performance coaches in the entire world, Brian Cain. Sought after for his electric and high energy personality, Cainer’s resume helping athlete’s achieve some of the biggest accolades and championships in sport goes on and on. We talk about the most elite athletes he's worked with, and the challenges they needed to overcome. The 10 pillars of mental performance mastery, how to deliberately train your focus, and how to practice being in the moment. Developing purpose, a mission, and utilizing the power of time to reach your long...
2020-05-051h 11
Goalie Hacks PodcastGHP 008: NHL Goalie Coach Eli WilsonIn this episode I chat with one of the biggest names in goaltending over the last decade, Eli Wilson. Today we chatted about how Canadian goaltenders stack up on the global stage. Common distractions young goaltenders face, how they can effect you, and how to overcome them. His long term relationship with Carey Price, what they’ve worked on over the years, and what exactly separates him from everyone else as one of the most elite goalies in the world. Check out the full show notes here: https://goaliehacks.com/ghp-008-nhl-goalie-coach-eli-wilson/Support the show
2020-04-281h 02
Goalie Hacks PodcastGHP 007: Veteran NHL Goalie Coach Andrew AllenIn this episode I chat with Veteran NHL goalie coach Andrew Allen about his story leading up to Vermont, his time winning an ECHL Kelly Cup Championship, and his decade long journey coaching at the next level. We chat a bit about major junior route vs college, the grind of pro hockey and what young goalies should be focusing on trying to make their way up the rankings. We discuss how to deal with uncertainty and overcome any doubt you might have in your career. And his decade long coaching journey working with the Japanese National team, an...
2020-04-211h 13
Goalie Hacks PodcastGHP 006: No Such Thing As Innate Talent w/ Leonard ZaichkowskyIn this episode I chat with Dr. Leonard Zaichkowsky about his decades long research into sports psychology, and current work with the Pittsburgh Penguins & Golden State Warriors. We talked about why he claims there’s no such thing as innate talent. What the specific differences are between the best and amateurs, and how to train those qualities deliberately. Doc also gives us an inside look into some of the most elite minds in the sports world that he’s worked with over the years, and reveals how they’re different from everyone else. Check out the full show notes...
2020-04-141h 12
Goalie Hacks PodcastGHP 005: The Art of Winning w/ Zach FucaleIn this episode I chat with Zach about the biggest games of his career, and how he managed to overcome those challenges. We talk about the importance of developing systems around your game, and how to use them to your advantage. His journey to pro hockey, what it takes to play at the next level, and the whole inside scoop on what it takes to be a world-class winning elite goaltender. https://goaliehacks.com/ghp-005-the-art-of-winning-w-zach-fucale/Support the show
2020-04-071h 09
Goalie Hacks PodcastGHP 004: Elite Goaltending Excercise Science w/ Maria Mountain from Goalie Training ProIn this episode I chat with Maria about the importance of hip mobility, and several free resources she offers around that. How to best utilize plyometric, eccentric, and isometric training to our advantage. What a proper in-season training regimen looks like, and how to warm up the most effectively before exercise. Check out the full show notes here: https://goaliehacks.com/ghp-004-maria-mountain-from-goalie-training-pro/Support the show
2020-03-311h 05
Goalie Hacks PodcastGHP 003: The Road to Elite Goaltending w/Justin Goldman from The Goalie GuildIn this episode I sit down with Justin Goldman from one of the biggest brands in goaltending, The Goalie Guild. We talk about what separates elite and amateur goaltenders, the skills and character goaltenders need to develop to prepare themselves for pro hockey, and the common ongoing challenges and battles goaltenders face throughout their careers and how to overcome them. Check out the full show notes here: https://goaliehacks.com/ghp-003-justin-goldman-w-the-goalie-guild/Support the show
2020-03-241h 23
Goalie Hacks PodcastGHP 002: IQgoalie Author & Editor Brandon ThibeauIn this episode I sit down with the publisher and editor of the IQ Goalie e-magazine Brandon Thibeau. We talk about the scientific shift on the horizon, where goalies can get the biggest edge, and several items taken from the e-digest we dive deeper into. Check out the full show notes here: https://goaliehacks.com/ghp-002-iq-goalie-author-and-editor-brandon-thibeau/Support the show
2020-03-171h 02
Godless Heathens Podcast037 - GHP #37On this episode of the GHP we discuss Mike Pompeo's recent faith based media only briefing with the State Department where "secular" media was barred from the event. We also give a shout out to our favorite blogger and wrap up with a talk about "paths" to heaven and some of the worst verses found in the bible.
Email - Godlessheathens@yahoo.com
Twitter - @godlesspodcast - Proudly blocked by Ken Ham!!
Facebook Discussion Group - https://www.facebook.com/228801104333716/
Patreon - https://www.patreon.com/GodlessHeathens - Any help is...
2019-03-3140 min
I Talk to My Cat About Whatever's on My MindEpisode 8: GHP Part 2- UpheavalIn this long overdue episode, I talk about what my experience was like while at GHP.
2018-12-211h 21
Mamie_Van_Doren_Radio_ShowExtrait du mix, du 15-05-2009, vernissage - Retropestive - Golem Fabrik a l espace GHPExtrait du mix de Dj No Breakfast, du 15-05-2009, vernissage - Retropestive - Golem Fabrik a l espace GHP. avec :
Bruno Nicolai, Patrice Sciortino, Syd Dale, Nino Rota, Nino Nardini, Janko Nilovic, Roger Roger, Neubauten, Spike Jones,
Dj Elephant Power, Secret Mommy, Thiaz Itch, Krzysztof Komeda, Squarepusher, Felix Kubin,
Pia Burnette, Coolhaven, Stereolab ...
2009-05-1557 min