Shows
E-Commerce Decoded von abscalePhilipp Hülsdonk (GORNATION) | Wie er aus Münster die größte Calisthenics-Brand der Welt baute | ECD #109
Er war 19, dünn, unzufrieden und hatte keinen Plan vom Leben.
Während seine Kommilitonen für das Lehramt paukten, arbeitete Philipp Hülsdonk an GORANTION.
Was als kleine Idee zweier Freunde begann, wurde schnell zum Alleingang.
Sein Mitgründer ging, seine Familie riet ihm aufzuhören. Philipp machte weiter.
Weil Calisthenics mehr war als Sport. Es war Rettung.
Heute, zehn Jahre später, ist GORNATION die größte Calisthenics-Brand der Welt – mit Fans auf allen Kontinenten.
Viel Spaß,
Marven & Moritz
Wir bei [abscale](https://www.abscale.de/) stehen für Daten. Für unsere Kunden realisieren wir Projekte zur datengetrieben...
2025-10-271h 06
Calisthenics Insider PodcastFrank Medrano: The Legend Who Inspired Millions | Calisthenics Insider #84Join Frank as he dives into the power of calisthenics - mastering your body, building real strength, and unlocking full control through pure bodyweight training. But that's not all! We're diving into other exciting topics that will leave you wanting more
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2025-06-081h 41
Calisthenics Insider PodcastBruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance | Calisthenics Insider #83Bruno Žgela & Uroš Aske: Mastering Calisthenics & Endurance
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2025-02-091h 23
Calisthenics Insider PodcastDaniel Hristov & Andry Strong: The Secrets to Strength & How to Avoid Injuries | Calisthenics Insider #82Daniel Hristov & Andry Strong: The Secrets to Calisthenics Strength
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2024-12-221h 36
Calisthenics Insider PodcastBaki & Pere: Streetlifting Insights & Benefits of Statics | Calisthenics Insider #81The powerful combination of Streetlifting & Statics
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2024-12-011h 05
Calisthenics Insider PodcastMax True & Sergio Di Pasquale: Secrets of Strength & Endurance | Calisthenics Insider #80Max True and Sergio Di Pasquale share their professional advice in Endurance Calisthenics!
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2024-09-221h 26
Calisthenics Insider PodcastRoman Demchenko: The Future of Freestyle Calisthenics | Calisthenics Insider #79Daniel Hristov calls him the future of Freestyle Calisthenics!
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2023-12-3047 min
Calisthenics Insider PodcastBruno Žgela: The Endurance Beast beating Max True | Calisthenics Insider #78This guy managed to beat Max True!
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2023-12-2256 min
Calisthenics Insider PodcastMathew & Yaad: Rising Stronger from Biceps Tear | Calisthenics Insider #77Discover the Comeback Journey of Mathew & Yaad: From biceps tear to building an unbreakable menatlity.
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2023-12-181h 12
Calisthenics Insider PodcastAlisia Persa: From 500 Push-Ups to Calisthenics World Champion | Calisthenics Insider #76Learn from one of the strongest female calisthenics athletes in the world
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2023-11-0936 min
Calisthenics Insider PodcastMasked Mediator: The Mask’s Inspiring Story of Self-Improvement | Calisthenics Insider #75Find out the inspirational reason behind his mask
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2023-11-041h 05
Calisthenics Insider PodcastJasmina Svilenova: World Champion Revealing Her Path To Success | Calisthenics Insider Podcast #74One of the most important things is your mindset!
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2023-10-1343 min
Calisthenics Insider PodcastDaniel Hristov: The Reason You Can't Beat Him | Calisthenics Insider Podcast #73Insides to his training and future plans
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2023-09-2442 min
Calisthenics Insider PodcastViktor Kamenov: His Injury, Advice & Insights for Progress | Calisthenics Insider Podcast #72Viktor Kamenov Advice & Insights for Progress
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2023-09-101h 03
L&A Performance TalkCALISTHENICS: Gornation meets Performance TalkIn der neuen Folge des L&A Performance Talk spricht Mischa mit Lennard Bladt und Daniel Terechow.
Lennard ist vor Ort im Performance House und Daniel ist per FaceTime dazugeschaltet, wodurch die Sound Qualität von Daniels Stimme nicht perfekt ist, wir haben aber versucht das Optimum rauszuholen.
Lennard ist seit April diesen Jahres Mitglied im Performance House und betreibt seitdem Calisthenics. Daniel ist bereits aktiver Calisthenics Athlet, war zuletzt bei der deutschen Meisterschaft dabei und arbeitet für die größte Calisthenics Brand der Welt, namentlich Gornation.
Im Talk sprechen die drei über die Sp...
2022-10-1044 min
Calisthenics Insider PodcastTHE GYMNASTICS METHOD | Interview with Adam Gödrösi | Athlete Insider Podcast #71Learn the Gymnastics Method to improve your Calisthenics Workouts
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🤝 His Warm Up Routine: https://www.youtube.com/watch?v=9rFWkZViy-I
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2022-08-111h 25musicuniversity 3Speak Podcast(DE/EN) Instagram Marketing & Fitness@Home - Podcast with Philipp Hülsdonkhttps://3speak.tv/watch?v=musicuniversity/tmmpkxhu - english version below -
In dieser Folge geht es darum, wie Philipp Hülsdonk mit strategischem Instagram Marketing seine Marke "Gornation" - ein international agierendes Fitness-Startup für Calisthenics, Street-Workout und Sport-Equipment - hochgezogen hat.
Zudem reden wir über Trainingsmethoden mit dem eigenen Körpergewicht, die du überall - zu Hause oder auf Tour - durchführen kannst, um dich permanent ohne Geräte fit zu halten.
Philipp verfolgt das Ziel, bis 2025 mit Calisthenics 1.000.000 Menschen zu verbinden.
Er ist ausgebildeter Speaker und hat 201...
2022-07-2800 min
Calisthenics Insider PodcastADVICE YOU NEVER HEARD OF BEFORE | Interview with Yaad Mohammad | Athlete Insider Podcast #70Get better results in your workouts
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2022-07-2159 min
Calisthenics Insider PodcastROUTINE OF A CHAMPION | Interview with Badreddine | Athlete Insider Podcast #69Train like the Bar Brothers
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2022-06-241h 28
Calisthenics Insider PodcastHE IS INSPIRED BY DANIELS LAIZANS | Interview with Simon Imhäuser | Athlete Insider Podcast #68Does size really matter when doing Freestyle Calisthenics?
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2022-05-121h 04
Calisthenics Insider PodcastWORKOUT MYTHS, PROGRESS & COFFEE | Interview with Hybrid Calisthenics | Athlete Insider Podcast #67Improve your Workout Progress
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🤝 Book: Convict Conditioning by Paul Wade
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2022-03-311h 32
Calisthenics Insider PodcastMUSCLE UPS, HUMAN FLAG, IRON FINGERS & BJJ | Interview with Misskyriee | Athlete Insider Podcast #66This strong women is showing the world, that nothing is impossible
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🤝 Irradiation technique, which we talked about:
► https://www.muscleandstrength.com/articles/irradiation-makes-you-stronger
► https://www.zafiri.com/pavel-tsatsouline-principles-of-strength-training/
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2022-03-2451 min
Onlineshop-Geflüster - Der E-Commerce & Shop PodcastDie weltweit größte Calisthenics Brand aufbauen (🎤 Philipp Hülsdonk von Gornation)Heute ist Philipp Hülsdonk zu Gast
Erfolgsgeschichten aus dem E-Commerce 🤫
Gornation ist bereits seit 2015 am Start und hat sich enorm schnell verbreitet. National, sowie auch International verkaufen sie Equipment um überall Sport mit eigenen kleinen Geräten betreiben zu können. Calisthenics nennt sich das ganze. Heute erzählt dir Philipp, welche Höhen und Tiefen er in seiner langen Laufbahn bereits erlebt hat und auch Berend bezieht natürlich Stellung zu den vielseitigen Themen. Viel Spaß mit der Folge!
https://www.gornation.com/de
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Mache den ersten...
2022-03-061h 07
Calisthenics Insider PodcastSWEDISH FREESTYLE BEAST | Interview with Malin Jansson | Athlete Insider Podcast #65You don't have to start early to get successful
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2022-03-031h 02
Calisthenics Insider PodcastMOST RING MUSCLE UPS IN 1 HOUR | Interview with MAX TRUE | Athlete Insider Podcast #64How does Max prepare for his world records?
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2022-02-241h 42
Calisthenics Insider PodcastTHE FASTEST GROWING ATHLETE | Interview with Andry Strong | Athlete Insider Podcast #63What is his secret for rapid growth on social media?
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2022-02-171h 42
Calisthenics Insider PodcastTHE EPIC INTERVIEW with Stan Browney | Athlete Insider Podcast #62How did Browney become one of the most successful calisthenics youtubers?
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2022-02-101h 20
Calisthenics Insider PodcastPLANCHE JOURNEY & WORKOUT ADVICE | Interview with Kay-P | Athlete Insider Podcast #61Advice for better planche progress & strength progress in general
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2021-12-2350 min
Calisthenics Insider PodcastSTRADDLE PLANCHE AFTER 1,5 YEARS | Interview with Lena Limoli | Athlete Insider Podcast #60Profit from her knowledge and use it for your own planche progress
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2021-12-021h 05
Calisthenics Insider PodcastWORLD CHAMPION AFTER 2.5 YEARS | Interview with Daniel Hristov | Athlete Insider Podcast #59After just 2.5 years of training calisthenics he already won the Calisthenics World Cup 2021. Learn more about his motivating story
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2021-10-2134 min
Calisthenics Insider PodcastTHE MAN IN THE BLUE SHORTS | Interview with El Eggs from Cali Move | Athlete Insider Podcast #58Bald head and blue shorts: Is this the key to incredible power?
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2021-10-141h 07
Calisthenics Insider PodcastDENIS PICCOLO | Progress in Statics & Strength | Interview | The Athlete Insider Podcast #57Profit from the knowledge of a highly experienced and successful calisthenics coach.
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🏆 Denis' recommendations:
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2021-09-121h 26
Calisthenics Insider PodcastNIK TIBUSEK | Weighted Calisthenics, Statics & Deloads | Interview | The Athlete Insider Podcast #56Listen to the full interview and profit from the knowledge of one of the most successful calisthenics coaches in Germany and Austria
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🏆 Nik's recommendations:
► His Podcast in german: https://open.spotify.com/show/5ddkws3NfWmu1fPojtkgjo
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2021-08-191h 20
Calisthenics Insider PodcastDANIEL "FITNESSFAQS" | Training Methods & Insights | Interview | The Athlete Insider Podcast #55Listen to the full interview and profit from 10+ years of experience
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2021-08-041h 21
Calisthenics Insider PodcastALESSANDRO MAINENTE | Calisthenics Training Advice | Interview | The Athlete Insider Podcast #54Get the best training advice from this experienced coach
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2021-06-241h 31
Calisthenics Insider PodcastTAYO "ABNORMAL BEINGS" | Workout & Nutrition | Interview | The Athlete Insider Podcast #53Learn from this beast how to progress better with specific goal setting
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2021-06-1056 min
Calisthenics Insider PodcastDENTON CONTEH | Why You Should Lift Heavy | Interview | The Athlete Insider Podcast #52 Pt. IILearn from this beast how to combine heavy lifting with insane static holds
🎥 Missed the first Part?: https://www.youtube.com/watch?v=xyKxUHWujhE&t=2s
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2021-06-0350 min
Calisthenics Insider PodcastDENTON CONTEH | Full Planche + 240kg Deadlift | Interview | The Athlete Insider Podcast #52 Pt. ILearn from this beast how to combine heavy lifting with insane static holds
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2021-05-2749 min
Calisthenics Insider PodcastNIKOLA VEJNOVIĆ | Combining Endurance & Streetlifting | Interview | The Athlete Insider Podcast #51Learn from this beast how to improve in Endurance and Streetlifting
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🏆 Nikola's recommendations:
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2021-05-2054 min
Calisthenics Insider PodcastJACK VINATI | 2,02m Full Planche with 103kg | Interview | The Athlete Insider Podcast #50Learn from this 2meter beast how to achieve the planche and other static skills
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2021-05-1357 min
FitnessFAQs Podcast#6 - Calisthenic Movement - The Most Important Bodyweight LessonsAlex from Calisthenic Movement shares wisdom for success. .📌 Watch Podcast With Video - https://youtu.be/rQo5KriJW6cSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/
2021-05-1352 min
FitnessFAQs Podcast#5 - Gabo Saturno - How Calisthenics Saved My LifeLeaving thenx, drug addiction and how calisthenics saved his life..📌 Watch Podcast With Video - https://youtu.be/TYFvkaI-XVUSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/
2021-05-131h 14
FitnessFAQs Podcast#4 - Tom Merrick - Can Tall People Do Calisthenics?Calisthenics for tall people and becoming flexible as an adult..Watch Podcast On Video - https://youtu.be/Ci7Ebx6nDocSponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/
2021-05-1319 min
FitnessFAQs Podcast#7 - Simonster - Planche Secrets RevealedSimonster shares his planche secrets everyone should hear..📌 Watch Podcast With Video - https://youtu.be/d0LXHdRE02w.Simon's injury (1:54)What is a planche? (3:11)Planche for beginners? (3:44)Best exercise progressions? (6:27)What muscles are used? (11:18)What's the perfect planche technique? (12:46)Is core important for planche? (17:40)Progressions vs planche lean.. what's better? (21:04)Should bands be used? (25:21) How to planche push-up? (27:56)How long does it take to learn planche? (35:41) What are the best supplementary exercises? (37:35)How to create a planche program? (41:26)What are the optim...
2021-05-1354 min
FitnessFAQs Podcast#3 - JFV Training - The Truth About Exceptional ResultsHow to develop world class bodyweight strength and balance..📌 Watch Podcast With Video - https://youtu.be/MQH8V-VLoEk.Sponsors:✅ Get 10% Discount on the best calisthenics equipment by Gornation at https://www.gornation.com/?ref=fitnessfaqs (automatically applied at checkout)💪 Get 10% Off FitnessFAQs workout programs. Use Code PODCAST10 at checkout - fitnessfaqs.com Stay in touch:Instagram: https://www.instagram.com/fitnessfaqsYouTube: https://www.youtube.com/FitnessFAQsEmail: https://fitnessfaqs.com/contact/
2021-05-1335 min
Calisthenics Insider PodcastACHIM GÖLLES | Workout Advice combining Statics & Reps | Interview | The Athlete Insider Podcast #49Learn from this beast how to structure your workout schedule properly
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2021-05-061h 09
Calisthenics Insider PodcastYORDAN STANCHEV | Planche, Recovery & Injuries | Interview | The Athlete Insider Podcast #48Learn from this beast how to achieve the planche
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2021-04-2953 min
Calisthenics Insider PodcastIAN BARSEAGLE | 1,88m Full Planche in 4 Months | Interview | The Athlete Insider Podcast #47Learn from this beast how he achieved his full planche in 4 months
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2021-04-221h 04
Calisthenics Insider PodcastDOUGLAS EKERMARK | Height isn't an Excuse | Interview | The Athlete Insider Podcast #46Use your height as an advantage
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🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wraps...
2021-04-081h 05
TATKRAFT Podcast#13 SELBSTSTÄNDIGKEIT MIT CEO & Founder von GORNATION: Philipp HülsdonkUnserer erster Interviewgast ist der Founder & CEO von Gornation: Philipp Hülsdonk.GORNATION ist ein international bekanntes Unternehmen im Bereich Calisthenics und stellt Kleidung und Equipment her und hat eine Community von SportlerInnen geschaffen!Wir sprechen mit Philipp über seine Unternehmensgeschichte und wie er es mit nur 25! Jahren geschafft hat ein Unternehmen von dieser Größe aufzubauen. Wir sprechen aber auch über Rückschläge und Herausforderungen, die ihm auf diesem Weg begleitet haben. Wie immer gibt es noch ein paar Anekdoten und Lacher sowie spannende Fragen die zukünftig allen unseren Gästen gestellt werden.Also freut euch auf eine abwe...
2021-03-281h 02
Calisthenics Insider PodcastMICHAŁ URBANIK | World Records, Statics & Reps | Interview | The Athlete Insider Podcast #45Insane World Records
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
🦍 Discover Equipment: https://geni.us/gornation-equipment
🏆 Michał's recommendations:
► Calisthenics Shirt which he is wearing: https://geni.us/urbanik-calishirt
► His favorite song: https://www.youtube.com/watch?v=k3ecg…
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
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🇪🇺 Find the Equip...
2021-03-2534 min
Calisthenics Insider PodcastUROŠ "AŠKE" AŠKOVIĆ | The Benefits of Basics | Interview | The Athlete Insider Podcast #44The Power of Basics
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
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🏆 Book from the interview:
► 48 Laws of Power: https://geni.us/book-uros
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🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance...
2021-03-111h 02
Calisthenics Insider PodcastSTEFAN EROTEEV | Planche vs. Leg Workout? | Interview | The Athlete Insider Podcast #43How to deal with slow progress
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
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💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
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► Resistance Bands: https://geni.us/OumFJC
► Workout Rings: https://geni.us/4lRRdF
► Parallettes: https://geni.us/ppdAd
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🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wraps: https://geni.us/perf-ww
► Power Wrist Wraps: https...
2021-03-0431 min
Calisthenics Insider PodcastNIV BEKERMAN | Planche, Handstand & Hard Work | Interview | The Athlete Insider Podcast #42How to master Planche and Handstand
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
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💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
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► Resistance Bands: https://geni.us/OumFJC
► Workout Rings: https://geni.us/4lRRdF
► Parallettes: https://geni.us/ppdAd
► Grips/Gloves: https://geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wraps: https://geni.us/perf-ww
► Power Wrist Wraps: https://geni.us/power-ww
► E...
2021-02-2540 min
Calisthenics Insider PodcastZEF ZAKAVELI | Workout Schedule, Mindset & Injuries | Interview | The Athlete Insider Podcast #41How to stay strong and motivated
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
🦍 Discover Equipment: https://geni.us/gornation-equipment
🏆 Zef's recommendations:
►Join his Patreon: https://geni.us/patreon-zef
►Griffon Moss: https://geni.us/griffonmoss-zef
►Get his favorite book: https://geni.us/zef-book
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
► Chalk: https://geni.us/x3rKb
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► Grips/Gloves: https://gen...
2021-02-1855 min
Calisthenics Insider PodcastTHOMAS KURGANOV | Mastering Statics & Dynamics | Interview | The Athlete Insider Podcast #40How to become complete
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
🦍 Discover Equipment: https://geni.us/gornation-equipment
🏆 Thomas' recommendations:
► Favorite book: https://geni.us/thomas-book-breathe
► Favorite film: https://geni.us/thomas-favorite-film
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
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► Grips/Gloves: https://geni.us/mJa5Tkn
🇪🇺 Find the Equipment also on Amaz...
2021-02-1155 min
Calisthenics Insider PodcastCARLO "SCARXLUS" FIGUS | Superhuman Statics | Interview | The Athlete Insider Podcast #39Gymnastic Rings Mastery
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
🦍 Discover Equipment: https://geni.us/gornation-equipment
🏆 Get the Zip Jacket Carlo is wearing:
► GORNATION Zip Jacket: https://geni.us/carlo-hoodie
💯 Upgrade your Workout-Equipment:
► Wrist Wraps: https://geni.us/lFKS
► Elbow Sleeves: https://geni.us/DsvBLfl
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🇪🇺 Find the Equipment also on Amazon (EU only):
► Performance Wrist Wrap...
2021-02-0428 min
Calisthenics Insider PodcastMATTEO DEU SPINAZZOLA | His Special Training Methods | Interview | The Athlete Insider Podcast #038How to train properly
🌍 Equipment & Clothing in our Online Shop: https://geni.us/gornation-shop
👕 Discover Men's Clothing: https://geni.us/gornation-men
👚 Discover Women's Clothing: https://geni.us/gornation-women
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► Parallettes: https://geni.us/ppdAd
► Grips/Gloves: https://geni.us/mJa5Tkn
🏆 Matteo's recommendations:
► Movie Herr der Ringe: https://geni.us/film-matteo-lordrings
► Movie Avengers: https://geni.us/film-matteo-avengers
► Book Ringe: https://geni.us/book-matte...
2021-01-2857 min
Calisthenics Insider PodcastSONDRE BERG | About Talent, Handstands & Superhuman Power | Interview | The Athlete Insider Podcast #37How to master the hand balancing
You want to find Sondre on social media? Here you are:
YouTube: https://m.youtube.com/channel/UCOxkak25bS67-EIGCd89BLw
Instagram: https://www.instagram.com/sondre_berg/
Website: https://www.bergmovement.com/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2021-01-211h 03
Calisthenics Insider PodcastSIMON "SIMONSTER" ATA | Advice on Workout & Injuries | InterviewThe rules and success for your training
Get 10% off with the code GORNATION10 on all his training programs:
https://simonsterstrength.com/
https://www.joinfitapp.com/project-calisthenics/
His recommendations:
Book: https://geni.us/simon-book-recommend
Movie: https://geni.us/kill-bill-movie
His Playlist: https://geni.us/simonspotify
Warm Up Video: https://youtu.be/S6KsEaANFew
You want to find Simon on social media? Here you are:
YouTube: https://www.youtube.com/user/simonataa
Instagram: https://www.instagram.com/simonsterstrength/
Website: https://simonsterstrength.com/
2021-01-1449 min
Calisthenics Insider PodcastSERGIO DI PASQUALE | Get to know the Endurance Beast | InterviewThe first and only official Italian Bar-Barian
You want to find Sergio on social media? Here you are:
YouTube: https://www.youtube.com/c/SergioDiPasqualeAKANewEra
How he became a Bar-Barian: https://youtu.be/-VeovJvKF64
Instagram: https://www.instagram.com/sergio_dipasquale_aka_newera/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2021-01-071h 07
Calisthenics Insider PodcastMICHA SCHULZ | Skills & Weighted Advice | InterviewHow to combine 202kg Backsquats, Front Lever and Full Planche
Get the King of Weighted Workout Programs: https://geni.us/kingofweighted
10% off with the discount code: GORNATION10
You want to find Micha on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCbFF4ouDwE9xyoMs-wTJhpQ
Instagram: https://www.instagram.com/micha_bln_/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-12-311h 08
Calisthenics Insider PodcastVIKTOR KAMENOV | His Planche Training & Advice | Interview | The Athlete Insider Podcast #33Insides from the Planche god himself.
Save 10% on Viktor's Programms with the code "GORNATION10"*:
https://geni.us/kamenov-programs
Viktor's book recommendation on Amazon*: https://geni.us/thinkgrowrichbook
You want to find Viktor on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCLNUgoV7t47kRN8KpLHK5GQ
Instagram: https://www.instagram.com/viktor_kamenov/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
These links are affiliate links and GORNATION gets an affiliate...
2020-12-2445 min
Calisthenics Insider PodcastAXEL WINO | Workout, Injuries & Being Influencer | Interview | The Athlete Insider Podcast #32How 2020 changed his life.
You want to find Axel on social media? Here you are:
YouTube: https://www.youtube.com/channel/UC0AibW76HL4HUeL8nSXdu6Q
Instagram: https://www.instagram.com/axelwino/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-12-191h 03
Calisthenics Insider PodcastMIKE "THE SAIYAN" SMART | Nutrition, Injuries & Advice | InterviewHow to live like a super saiyan
Mike's book recommendation:
BAKI Vol. 1 by Keisuke Itagaki https://geni.us/gb1nX
Wizard's First Rule by Terry Goodkind https://geni.us/e7eGtP4
You want to find Mike on social media? Here you are:
YouTube: not yet
Instagram: https://www.instagram.com/mike_thesaiyan/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-12-101h 26
Calisthenics Insider PodcastMAX TRUE | About Records, Steroids and Workout | InterviewFind out all about the Guiness World Record Holder
You want to find Max on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCDhv8cer_sj_IS-o1RdmAaA
Instagram: https://www.instagram.com/max_true/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-12-031h 04
Calisthenics Insider PodcastTraining Habits of the Champ | EMANUELE MAJELIAll about statics and strength dynamics.
You want to find Emanuele on social media? Here you are:
YouTube: www.youtube.com/channel/UCkczM8nOmGirhJqux714sBg
Instagram: https://www.instagram.com/emanuele_majeli97/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-11-2643 min
Calisthenics Insider PodcastThe Secrets of Planche | ERIK BARSIHow to achieve the two finger Planche and more.
You want to find Erik on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCS4b2vYXwvRfy_HvCU4UcPg
Instagram: https://www.instagram.com/erikbarsi_sw/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-11-191h 26
Calisthenics Insider PodcastThe Planche Journey | JULIAN PAGELHow to progress and achieve the planche
Save 10% off of his Planche Program with the code GORNATION10
https://geni.us/julianplanche
You want to find Julian on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCeDIvcwMo9DLx7ImBUqWoRA
Instagram: https://www.instagram.com/julian_pagel_sw/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-11-1253 min
Calisthenics Insider PodcastHis special talent, mindset and advice | TOM ROSENBERGAn important message for the next world champion!
You want to find Tom on social media? Here you are:
Mail: tomroinc@gmail.com
Instagram: https://www.instagram.com/tom_rosenberg_/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-10-291h 11
Calisthenics Insider PodcastHis Training & Nutrition | VALENTIN "OTZ" BLANCHow to master the planche
Maltese Program: https://bit.ly/3dLMv2y
Save 10% with code GORNATION10
Didenko: https://www.instagram.com/didenko_sw/
Leevan: https://www.instagram.com/leevan_otz/
You want to find Valentin on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCjP9r9CVuIQSD0rViBDIcgw
Instagram: https://www.instagram.com/valentin_otz/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-10-2255 min
Calisthenics Insider PodcastNo fear during Freestyle | THANH NGUYENMaster your mind and you'll master any skill.
Thanh's book recommendation: High Performance Habits by Brandon Buchard
You want to find Thanh on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCn6MYoA1xAFdEUeNUKiW-TA
Instagram: https://www.instagram.com/latwist/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-10-151h 13
Calisthenics Insider PodcastWhat you didn't know about him | JAY CHRISHe never lost after his second competition!
You want to find Jay on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCH3eAhM9GMv0v4SPZplP2dQ
Instagram: https://www.instagram.com/smallspartanjay/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-10-081h 06
Calisthenics Insider PodcastDrugs, THENX, Training & Nutrition | GABO SATURNOFind out how these topics influenced his life.
Gabo's book recommendations:
Mastery by Robert Greene
The Motivation Manifesto by Brendon Burchard
You want to find Gabo on social media? Here you are:
YouTube:https://www.youtube.com/channel/UCpIoF2UfscJv4cNSyLjuA6w
Instagram: https://www.instagram.com/gabosaturno/
Instagram 2: https://www.instagram.com/saturnomovement/
Website: https://saturnomovement.com/
Mail: gabo@saturnomovement.com
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-09-101h 08
Calisthenics Insider PodcastLearn explosive freestyle | VLADIMIR TYUKHANOVThe key for an amazing workout show.
You want to find Vladimir on social media? Here you are:
YouTube: https://www.youtube.com/user/Vladimir1snake
Instagram: https://www.instagram.com/vladimir_freestylebar/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-08-2744 min
Calisthenics Insider PodcastThe Smart Record Breaker | PERE COLL FERNANDEZHow to break your own records
Pere's book recommendation: The Muscle and Strength Pyramid: Training by Andrea Valdez
You want to find Pere on social media? Here you are:
Website: https://workout-temple.com/en/
YouTube: https://www.youtube.com/user/pereperecollcoll
Instagram: https://www.instagram.com/perecollfdz/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-08-2046 min
Calisthenics Insider PodcastHow to become 2x World Champion | MELANIE DRIESSENFind out her secrets
You want to find Melanie on social media? Here you are:
YouTube: https://www.youtube.com/user/MelanieDriessen
Instagram: https://www.instagram.com/melanie.driessen/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-08-0638 min
Calisthenics Insider PodcastThe Champion's Journey | DEJAN STIPKE STIPIĆHis workout and nutrition secrets.
Dejan's book recommendation: Shoe Dog by Philip Knight
Dejan's app:
https://25seven.page.link/mi2e
https://www.instagram.com/25sevenfit/
Dejan's current measurement:
Weight 84 kg / 185 lbs
Height 171 cm / 5'7"
Upper arm 45 cm / 1'6"
Forearm 37 cm / 1'3"
You want to find Dejan on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCjF9tiRbgJKoc8Vh9ndm4NQ
Instagram: https://www.instagram.com/iamstipke/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook...
2020-07-301h 39
Calisthenics Insider PodcastMy CrossFit and Calisthenics Journey | VADYM OLEYNIKWill he quit?
You want to find Vadym on social media? Here you are:
YouTube: https://www.youtube.com/user/DancingWithBars
Instagram: https://www.instagram.com/vadym_oleynik/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-231h 25
Calisthenics Insider PodcastYour nutrition makes you fail | TONY GASTEFind out how he became the World Champion
You want to find Tony on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCOD7HkzP3q18CSU7oP9lu-g?
Instagram: https://www.instagram.com/tonygaste/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-161h 00
Business Pöhler - Einfach mal machen#8 "Never give up only pull up" - Interview mit Philipp Hülsdonk (GORNATION)
In dieser Folge erfährst du, wie es Philipp Hülsdonk geschafft hat die größte und bekannteste Calisthenics - Sportmarke in Europa aufzubauen. Wie sein Start mit GORNATION war, wie er mit Rückschlägen umgegangen ist und was seine Ziele sind, all das in dieser Folge!
Um einen Eindruck zu gewinnen, wie machtvoll dieser Sport sein kann!
Link: https://www.youtube.com/watch?v=jPe3ucsoAig
Weitere Information zu GORNATION:
Link: https://www.gornation.com/de/
Ganz viel Spaß!
Schön, dass du mit dabei bist!
Der Business Pöhler Podcast ist die perfekte Mischung aus den Bereichen: Business...
2020-07-1542 min
Calisthenics Insider PodcastCalisthenics is our life | NATALIA & MIHAIL KITAEVStreet Workout couple living their dream
You want to find them on social media? Here you are:
Instagram Natalia: https://www.instagram.com/workout_malyshka/
Instagram Mihail: https://www.instagram.com/kitaev_mihail/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-1351 min
Calisthenics Insider PodcastThe unstoppable mindset | JORDAN BIOCOWhen you train, train to train like a beast!
You want to find Jordan on social media? Here you are:
YouTube: @Jordan Bioco https://www.youtube.com/channel/UCD6f9ebm4yp0HO8lX3vYE9A
Instagram: https://www.instagram.com/iamjordanbioco/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-0952 min
Calisthenics Insider PodcastHow to start and improve in Calisthenics | IRIS WEISSENBÖCKAvoid these mistakes!
You want to find Iris on social media? Here you are:
YouTube: @Iris Easy https://www.youtube.com/user/speedyxeasy
Instagram: https://www.instagram.com/iris_easy/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-0759 min
Calisthenics Insider PodcastThe Motivational Story of the Calisthenics Legend | ADAM RAWFind out how he trains and what motivates him.
You want to find Adam on social media? Here you are:
YouTube: https://www.youtube.com/user/Asabado
Instagram: https://www.instagram.com/raw_workout_couple/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-07-021h 27
Calisthenics Insider PodcastHow Calisthenics saved my life | PAULS JEMELJANOVSFind out what it takes to become a World Champion and how Calisthenics can save lives.
Pauls' favorite athlete: https://www.instagram.com/emanuele_majeli97/
Pauls' book recommendation: The Way of F**k It: Small Book. Big Wisdom by John Parkin
You want to find Pauls on social media? Here you are:
Instagram: https://www.instagram.com/pauls_jemeljanovs/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook...
2020-06-2955 min
Calisthenics Insider PodcastSpecial reps and form that produce progress | RUSLAN SAIBOVFind out how to progress faster and get better results
Battle Sergio vs Saibov https://www.youtube.com/watch?v=OIXYw_emaNc
Saibov's book recommendation: Angels And Demons by Dan Brown
You want to find Saibov on social media? Here you are:
YouTube: https://www.youtube.com/user/TheSaibov
Instagram: https://www.instagram.com/saibov/
Website: https://www.ruslansaibov.com/
Facebook: https://www.facebook.com/RuslanSaibov/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-06-251h 00
Calisthenics Insider PodcastMeet the World Champion 2018 | SAN YOHANFind out what Street Workout really is.
You want to find Yohan on social media? Here you are:
YouTube: https://www.youtube.com/user/TvRealitygaming
Instagram: https://www.instagram.com/san_yohan_/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-06-1840 min
Calisthenics Insider PodcastHow to do 195kg Dips and 125kg Pull Ups | MATHEW ZLATThe mindset to break world records
You want to find Mathew on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCRmG-KtQ9T-uo5hKXNPTO2g
Instagram: https://www.instagram.com/mathewzlat/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-06-1145 min
True Potential Show#24 - Don't Rest Because Everybody Is Taking A Break 💪 - Philipp Hulsdonk | Founder of GORNATIONPhilipp started GORNATION with the idea that a lot of people would benefit from having a calender.
He soon found out that people liked the idea, but they didn't really wanted to pay for it.
Five years ago he started his journey of building a global calisthenics brand.
All because he saw that real quality was missing when he bought a calisthenics shirt himself.
Join us in this conversation where we discuss:
* The main focus you should have when building a team
* Connecting with people worldwide because...
2020-06-0638 min
Calisthenics Insider PodcastWhy size and weight (don't) matter | GIANPIERO FUSCOInsides from the heavyweight athlete from Venezuela
You want to find Gianpiero on social media? Here you are:
YouTube: https://www.youtube.com/gianpierofusco
Instagram: https://www.instagram.com/sw_gianpiero/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-06-0439 min
Calisthenics Insider PodcastBoost your workout through mobility | MOVING MONKEYLeon gives us insides how to up level the strength training
You want to find Leon on social media? Here you are:
YouTube: https://www.youtube.com/channel/UC9f6xgE0kgWnSZOm2g2mZzg
Instagram: https://www.instagram.com/moving.monkey/
The handstand parcel exercise: https://youtu.be/09vrghykR6k?t=228
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-05-281h 16
Calisthenics Insider PodcastFrom Alcohol Abuse to winning the Nationals | SLIDISWelcome to this episode of our Interview series where I take the most successful and known calisthenics and street workout athletes from all around the world and ask them about their mindset, workout advice and their story. Todays guest is very well known in the Calisthenics Scene for his viral videos about doing a Frontlever while balancing on rings. Welcome the strong and creative athlete from Greece Slidis. We're talking about his training habits and he also gives us insides into his past and his story. Enjoy this episode and feel free to support this series with a review if...
2020-05-2142 min
Calisthenics Insider PodcastWhy passion without hard work is useless | VITALII MELNIKWork for what you want and don't use excuses!
You want to find Vitalii on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCnuxQDeASkW7WJhUEUHbAcw
Instagram: https://www.instagram.com/melnikstyle/
Find GORNATION:
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
YouTube https://www.youtube.com/c/GORNATION
2020-05-1454 min
Calisthenics Insider PodcastBecome stronger by being bullied | DANIEL FLEFILWhy being bullied can be the best thing that happens to you
Here are the links as promised in the interview:
Find Simon on IG: https://www.instagram.com/imhausers/
Daniels Shirt: https://www.gornation.com/collections/men-tops-shirts/products/calisthenics-shirt-red-men
Daniels Freestyle training, Tips and News: https://calisthenicsfreestyle.com/
You want to find Daniel on social media? Here you are:
YouTube: https://www.youtube.com/user/PhindoF1
Instagram: https://www.instagram.com/danielflefil/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
2020-05-071h 14
Calisthenics Insider PodcastHow to earn your living from YouTube & Calisthenics | ERIC FLAGMeet the Swiss Influencer and YouTuber ERIC FLAG
You want to find Eric on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCPJJkwm48LGt7LC6tUZMWZQ
Instagram: https://www.instagram.com/ericflag/
Erics' Shirt: https://www.gornation.com/de/collections/collaborations-men/products/eric-flag-shirt-dark-grey-men
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-04-3058 min
Calisthenics Insider PodcastHow to use your limited life | DAN ROSENBERGMeet the Israeli Calisthenics Legend DAN ROSENBERG
You want to find Dan on social media? Here you are:
YouTube: https://www.youtube.com/channel/UCRdEzdBdu4xmRT6IeufD_qQ
Instagram: https://www.instagram.com/dan_rosenberg_/
Find GORNATION:
YouTube: https://www.youtube.com/c/GORNATION
Instagram: https://www.instagram.com/gornation
Shop: https://www.gornation.com
Facebook: https://www.facebook.com/gornationpc
2020-04-2349 min