Shows
Inside BipolarNever Surrender! Staying Committed to Bipolar TreatmentHave you ever felt the crushing weight of doubt when every day is a battle with your own mind? In this episode, Gabe (who lives with bipolar) and Dr. Nicole (a board certified psychiatrist) cut through the BS and get real about staying on track with bipolar treatment. They dive into moments when giving up seems like the easier option and Gabe recalls a painful wake-up call from a friend who wasn’t holding back their anger — a moment that ignited a drive to prove everyone wrong.
Dr. Nicole breaks down why even the smallest victories, like...2025-05-0539 min
Inside BipolarOCD & Bipolar: Unraveling Potential IntersectionsEver wonder what happens when two complex mental health conditions collide? In this episode, host Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington, peel back the layers of obsessive-compulsive disorder (OCD) and bipolar disorder, challenging the clichés and misconceptions that have long overshadowed these conditions.Using humor, candor, and expert insight, they share personal anecdotes and surprising research that illuminate the hidden battles behind intrusive thoughts, relentless rituals, and shifting moods. This conversation dives deep into how misinterpreting symptoms can lead to confusion and missed diagnoses — making it...2025-04-0746 min
Inside BipolarWhen Trauma and Bipolar CollideMany people with bipolar disorder experience trauma — either from external events or even from the disorder itself. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the deep waters of managing trauma with bipolar disorder.They cover the differences between trauma and post-traumatic stress disorder (PTSD), debunking common misconceptions. They explore how experiences like suicidal episodes, hospitalization, job loss, and manic behavior can leave lasting emotional scars and why it’s important to manage them.Most importantly, they discuss how to vali...2025-03-2431 min
Inside BipolarStruggles of Low Sex Drive (Hyposexuality) in Bipolar DisorderBipolar doesn’t just impact mood — it can take a toll on your sex drive, too. In this frank conversation, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, break down how both depression and mania affect libido, the frustration of losing sexual desire, and the pressures of maintaining intimacy in relationships.They cover why some people care deeply about their loss of sexual desire while others barely notice and seem not to mind. How do medication side effects and the emotional weight of bipolar disorder complicate sex and intimacy? And what...2025-03-1736 min
Inside BipolarECT: Medical Torture or Effective Treatment? (Electroconvulsive Therapy)Electroconvulsive therapy (ECT) often conjures extreme images — either as a medieval torture method or a miraculous cure. But what’s the reality? Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive deep into the facts, debunking myths and exploring the nuances of ECT as a treatment for bipolar disorder.In this episode, they discuss the effectiveness of ECT, why it’s not a first-line treatment, and the barriers patients face, from logistical challenges to fears about memory loss. With candid insights and personal reflections, they tackle tough questions: Is ECT worth...2025-03-1039 min
Inside BipolarUnpacking Bipolar Rage: What’s Real and What’s NotDoes "bipolar rage" exist, or is it a misunderstood concept? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, tackle bipolar rage and discuss why it’s not a clinical symptom of bipolar disorder.They explore the differences between anger, agitation, and rage, offering insights for those with bipolar disorder and their loved ones. Learn why violent outbursts can't always be attributed to bipolar disorder, and why personal accountability matters.This episode also empowers loved ones to prioritize their safety and set boundaries if they feel th...2025-03-0346 min
Inside BipolarADHD and Bipolar: Untangling the OverlapADHD and bipolar disorder often share symptoms, but are they truly co-occurring conditions or just two sides of the same coin? Join Gabe Howard, who lives with bipolar disorder, and psychiatrist Dr. Nicole Washington as they tackle one of the most perplexing topics in mental health. They dive into how these diagnoses overlap, how doctors differentiate between them, and why ADHD might sometimes be over diagnosed.Discover the challenges of treating ADHD in someone with bipolar disorder and why the right diagnosis matters for effective treatment. With engaging analogies and personal insights, this episode explores the fine...2025-02-2446 min
Inside BipolarWhen Friends Wish Mania Would ReturnHave you ever heard someone say they miss the “old you” — the life of the party, the one who could stay out all night and keep everyone entertained? For people with bipolar disorder, those “good old days” were often fueled by mania, bringing hidden chaos, risk, and pain. In this candid episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into why some friends and family romanticize manic episodes, ignoring the struggles beneath the surface.They unpack the emotional toll of hearing, “You used to be so much fun,” and explore ho...2025-02-1743 min
Inside BipolarHow to Talk with Your Psychiatrist: Bridging the Communication GapDoes your psychiatrist really understand what you're going through? Navigating conversations with your psychiatrist and other professionals helping you manage your mental health can be daunting, but it doesn’t have to be! In this episode, Gabe Howard and Dr. Nicole Washington tackle the communication disconnect between patients and mental health professionals. Learn why vague terms like "nervous breakdown" can hinder your treatment and how to provide the specific details your doctor needs to help you effectively.They discuss the importance of sharing family mental health history, breaking down symptoms, and offering clear examples — even if you don’...2025-02-1037 min
Inside BipolarLove or Mania? Understanding the Differences with Bipolar DisorderLove can be exhilarating, but for people with bipolar disorder, it can sometimes blur the lines between infatuation and mania. In this candid episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the complexities of new romance through the lens of bipolar disorder.How can you tell if it’s true love, fleeting infatuation, or a symptom of mania? From grandiose declarations to the red flags of unhealthy expectations, they discuss how bipolar symptoms can amplify the highs and lows of relationships. They also explore how age, life ex...2025-02-0334 min
Inside BipolarDoomscrolling and Bipolar: How to Break FreeDoomscrolling can be especially harmful for people with bipolar disorder, amplifying mood changes and fueling anxiety or depression. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the dark world of doomscrolling and why it’s particularly damaging for people living with bipolar disorder.They explore why doomscrolling feels addictive and how it impacts your mental health. You'll learn actionable tips to curb this habit, including setting boundaries with technology, creating healthier routines, and finding alternative ways to stay informed. This conversation offers practical solutions tailored to...2025-01-2745 min
Inside BipolarIs Hypomania Controllable? Myths, Realities, and RisksIs hypomania something you can use to your advantage, or is that a dangerous game to try? In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, take a deep dive into the nuances of hypomania, its diagnostic criteria, and the widespread belief that it can be harnessed for productivity.They explore why some people may mistake elevated moods for hypomania, the risks of trying to "ride the lightning," and how support systems and self-awareness play crucial roles in managing this symptom. Whether you're seeking clarity on hypomania or...2025-01-2039 min
Inside BipolarBipolar Relapse: Personal Journey of Warning Signs, Support, and RecoveryWhat happens when someone with bipolar disorder relapses after years of stability? In this deeply personal episode, Dr. Nicole Washington interviews Gabe Howard, who lives with bipolar disorder, about his recent mood episode and relapse. Together, they uncover the subtle warning signs Gabe overlooked, the crucial role loved ones—and even strangers—played in recognizing the episode, and the surprising strategies that helped him regain stability.From grappling with medication changes to discovering the therapeutic power of a daily walk, Gabe shares raw insights about living with bipolar disorder. Whether you're managing your own mental health, supporting some...2025-01-1339 min
Encountering with Dr. Suzanne SimpsonOvercoming Bipolar Disorder: Hope and Recovery with Gabe HowardJoin us as we delve into the complexities of bipolar disorder with mental health advocate Gabe Howard. In this insightful conversation, Gabe shares his personal journey, discussing the challenges, triumphs, and misconceptions surrounding this mental health condition. We explore the different types of bipolar disorder, the impact of trauma, and the importance of understanding and support. Discover how early recognition, effective treatment, and a strong support system can help individuals with bipolar disorder thrive.You can find Gabe Howard at: https://www.gabehoward.com/Gabe's "Inside Bipolar Disorder" podcast can be found at https://psychcentral...2025-01-0650 min
Inside BipolarUnderstanding Cyclothymia and Exploring ‘Bipolar Tendencies’Confused about what medically constitutes “bipolar tendencies” or “bipolar adjacent symptoms”? Do you want to understand more about the diagnosis of cyclothymia? You're not alone! In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, tackle the murky waters of “not quite bipolar, but kind of.”They cover what cyclothymia is and how it differs from bipolar I and II. Dr. Nicole breaks down the DSM criteria, the importance of proper diagnosis, and the challenges of identifying subtle mood patterns. Gabe shares relatable analogies to clarify these complex conditions.Whether...2025-01-0636 min
Trich Talks!TRICH TALKS: GABE HOWARDGabe Howard @askabipolar is an award-winning podcast host, author, and sought-after speaker, who was diagnosed with bipolar in 2003 after being committed to a psychiatric hospital. Gabe is the author of Mental Illness is an Asshole and Other Observations as well as the host of the Inside Mental Health podcast. Previous guests have included Dr. Phil and Jeannette McCurdy. He has appeared on all four major news networks, ABC, NBC, CBS, and FOX. In November of 2022, Gabe had the distinct honor of speaking at Oxford University in England. He is the recipient of Mental Health America’s Norman Guitry Award an...2024-12-2536 min
Inside BipolarTurning Stress into Strength: Bipolar Management StrategiesStress-free living is a myth, but stress-proofing your life? That’s a game-changer. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, share practical strategies to build a "foundation" strong enough to handle the stress that comes with managing bipolar disorder.Whether it’s navigating late-night anxiety or managing specific bipolar symptoms, this episode provides actionable steps to take control. Discover how radical acceptance and small, tailored changes can help you feel more in charge of your mental health.“What creates just an unimaginable amount of stress...2024-12-2344 min
Inside BipolarThriving at Work with Bipolar: Handling Symptoms and Setting BoundariesBalancing a career while managing bipolar disorder can feel overwhelming, especially when symptoms like anxiety, depression, or hypomania strike during work hours. What do you do when you’re at your desk and suddenly feel frozen or out of control?In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, share actionable tips to help you maintain focus and manage symptoms without jeopardizing your job. They dive into setting boundaries with co-workers, managing email overload, and creating routines that protect your mental health.Whether it’s using bath...2024-12-1645 min
Inside BipolarTreatment-Resistant Bipolar: Myth, Misunderstanding, or Medical Fact?Is treatment-resistant bipolar disorder a real diagnosis, just a concept, or entirely made up? It may surprise you, but depending on your perspective, an argument can be made for all three. Join Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, as they demystify what “treatment-resistant” bipolar disorder means.This candid conversation unpacks whether this label is in the DSM, what qualifies as an adequate trial of medication, and why the term can feel so daunting. Dr. Nicole reveals how the concept is rooted in treatment response — not symptom severity — and why pati...2024-12-0930 min
Inside BipolarWhen Bipolar Treatment Is Refused: What Can Loved Ones Do?When someone with bipolar disorder refuses treatment, it can leave loved ones feeling helpless and overwhelmed. How can you support them without enabling their denial? In this episode, Gabe Howard and Dr. Nicole Washington offer actionable advice for navigating this emotional minefield. Learn how to foster meaningful conversations, set healthy boundaries, and take care of your well-being while encouraging them toward treatment. This is a must listen for anyone wishing to help a loved one with bipolar disorder.“They're ultra focused on their sick family member. I understand that thinking, but I want to just rip the ba...2024-12-0241 min
Inside BipolarBeyond Spa Days: Self-Care and the 8 Dimensions of WellnessSelf-care for bipolar disorder is more than relaxation — it's about nurturing every part of your life, from physical health to emotional resilience. This episode dives deep into the “8 Dimensions of Wellness,” providing useful, practical ways to meet your unique needs and stay balanced. If you’ve ever rolled your eyes at self-care advice, this episode may just change your mind.Listen in as our hosts delve into the often misunderstood concept of self-care. Gabe Howard, who lives with bipolar, confesses his love-hate relationship with self-care, admitting he's not the best at it and probably not alone. Together, he and D...2024-11-1847 min
Inside BipolarTop 10 Most Common Bipolar Questions AnsweredBipolar disorder can feel overwhelming, and you're not alone if you don’t understand what it’s all about. In this episode, Gabe Howard, who lives with bipolar disorder, and board certified psychiatrist Dr. Nicole Washington tackle the top ten questions about living with and managing bipolar.From explaining the difference between bipolar I and bipolar II to whether bipolar can be effectively managed to treatment options, they break down common misconceptions and deliver answers you’ve probably been googling. They offer real-life insights, clear up confusion about “mood swings” versus “mood shifts,” and reveal practical tips for loved ones...2024-11-1143 min
Inside BipolarDodging Bipolar Relapse in January: Beating Holiday HavocAs the holiday season begins, we start feeling the pull to enjoy every treat, party, and late night that November and December has to offer. But for those managing bipolar disorder, the holiday frenzy can lead to more than just leftover fruitcake in January.Join Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington as they dive into the chaotic holiday whirlpool and explain how its demands can quickly become a recipe for relapse. They discuss why indulging in a little holiday cheer might feel innocent, but can lead to unwelcome surprises like depression, disrupted...2024-11-0438 min
Inside BipolarLove & Marriage: Tackling Relationship Challenges with Bipolar DisorderNavigating marriage is hard enough — but when bipolar disorder is in the mix, things can get even more complicated. In this episode, Gabe Howard, who lives with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, dive into the complexities of marriage when one partner lives with bipolar disorder.Gabe shares candid stories from his two divorces and the challenges of untreated bipolar, while Dr. Nicole lends her expert insights on how unmanaged moods affect relationships. They explore why marital conflicts are often misattributed to mental illness and remind listeners that, sometimes, marriage itself is just to...2024-10-2836 min
Inside BipolarSelf-Sabotage and Bipolar: Breaking the CycleDive into the intricate dance between self-sabotage and bipolar disorder in this eye-opening episode. Join Gabe Howard, who lives with bipolar, and Dr. Nicole Washington as they explore the often unrecognized ways that bipolar symptoms can lead to unconscious self-sabotaging behaviors.Discover how to identify patterns of self-sabotage and why understanding the "why" behind your actions is crucial for growth. If you’ve ever felt trapped by your own choices or wondered how to break free from destructive cycles, this episode offers valuable insights and actionable steps to reclaim control over your life. Don’t miss out on t...2024-10-2139 min
Recovery Diaries In DepthBipolar Disorder & Marriage with Gabe Howard | RDID Ep. 101Gabe Howard and Gabriel Nathan discuss their friendship, Gabe's mental health advocacy, and living with bipolar disorder. Gabe shares his experience of being diagnosed with bipolar disorder and the challenges he faced in accepting his diagnosis. He emphasizes the importance of understanding the complexities of bipolar disorder beyond the highs and lows. Gabe also discusses his concept of recovery and how he manages his mental health with the support of his wife, Kendall. The conversation touches on the envy Gabe feels towards mentally healthy individuals and the unique perspective of being married to someone without bipolar disorder. Gabe Howard...2024-10-1352 min
Inside BipolarOvercoming Internalized Shame and Guilt in Bipolar DisorderShame, guilt, and self-stigma. Our host, Gabe Howard, may openly talk about living with bipolar disorder, but that doesn't mean he doesn’t feel shame and guilt. In this episode, Gabe and Dr. Nicole Washington dive deep into the lingering guilt many feel after a bipolar diagnosis.Why do feelings of self-stigma persist, even after years into recovery? From internalized discrimination to societal misunderstandings, Gabe shares how he grappled with his diagnosis and the emotional baggage that followed. Learn how to confront these feelings and, more importantly, find the path to internalizing stability and success. Whether you ha...2024-10-0738 min
Inside BipolarFear of Relapse? Navigating the Lingering Shadows of Bipolar DisorderThis episode delves into the often-overlooked aftermath of living with bipolar disorder, even after achieving stability. Gabe, who lives with bipolar, shares his personal experiences of lingering fears, the trauma of past depressive episodes, and the constant self-monitoring that comes with managing his illness.Dr. Nicole explores the delicate balance between responsibility and self-compassion, and how trauma, even if not officially recognized as such, can profoundly alter one’s life. They discuss the concept of post-traumatic growth, the importance of individualized coping strategies, and how to navigate the thin line between symptom and emotion.This ep...2024-09-2332 min
Inside BipolarWork-Life Balance Is a Scam: What It Really Means for Bipolar DisorderTrying to achieve that perfect work-life balance? You’re not alone, and it might be doing more harm than good—especially if you’re managing bipolar disorder. In this episode, Gabe Howard, who lives with bipolar, and Dr. Nicole Washington debunk the myth of work-life balance, revealing how this ideal can fuel feelings of inadequacy and guilt for those living with bipolar disorder.Instead of chasing an impossible standard, learn about work-life integration and how to create a more compassionate, flexible approach to managing your daily life. If you’re tired of feeling like you’re constantly falling sh...2024-09-1634 min
Inside BipolarHow Is Bipolar Disorder Diagnosed?Curious about how bipolar disorder is diagnosed? Join Gabe and Dr. Nicole as they break down the intricacies of the diagnostic process. From recognizing the subtle signs of mania and depression to understanding the importance of detailed questioning, this episode offers an in-depth look at what it takes to accurately diagnose bipolar disorder.Whether you're noticing symptoms in yourself or supporting someone you care about, our hosts explain with simple language and relatable examples. They make it easy to understand how doctors figure out if it’s typical behavior or something more serious. Join us to see how...2024-08-1935 min
Inside BipolarThe Truth About Resilience with Bipolar DisorderIn this episode, Gabe and Dr. Nicole discuss the misconception that resilience is an inherent trait for those with bipolar disorder, highlighting the hard work and external support necessary for true recovery. Gabe shares personal experiences of frustration with the superficial praise of resilience, stressing the importance of addressing the trauma and journey of living with a serious mental illness.Tune in to learn what resilience is (and is not), the need for genuine support, and the impact of toxic positivity on mental health. This episode is a must-listen for anyone seeking to understand the nuanced challenges...2024-08-0539 min
Inside BipolarPinpointing Recovery: Defining ‘Regular’ Moods and Self-Directed Goals in Bipolar DisorderSAMHSA defines recovery as a “process of change through which individuals improve their health and wellness, live a self-directed life, and strive to reach their full potential.” But how do you define recovery for yourself?Today, our hosts delve into the complexities of defining and understanding recovery in bipolar disorder. They discuss the constant struggle to distinguish between bipolar symptoms and “normal” mood fluctuations, the importance of self-directed recovery goals, and the role of medication.Dr. Nicole provides insights on what constitutes a "normal" mood, while Gabe, who lives with bipolar disorder, emphasizes the value of perso...2024-07-2936 min
Inside BipolarBipolar Psychosis: Demons, Delusions, and HallucinationsJoin our hosts as they delve into the intricacies of psychosis, hallucinations, and delusions, highlighting the challenges faced by those who experience them and their impact on loved ones. Gabe shares his journey with bipolar psychosis, detailing the intense delusions involving demons that once dominated his life.Through candid conversation and professional insights, our hosts explore the realities of mental illness, emphasize the importance of compassionate support, and discuss practical strategies for managing symptoms. Whether you’re seeking understanding, support, or education, this episode offers invaluable perspectives on living with and overcoming bipolar psychosis. Listen Now!...2024-07-2241 min
Inside BipolarPsychiatry's Controversies: Overprescription, Skepticism, and Finding the Middle GroundToday, Gabe and Dr. Nicole discuss the anti-psychiatry movement, emphasizing the importance of balancing perspectives. They acknowledge the valid concerns of anti-psychiatry advocates but caution against the dangers of extreme views, which can undermine beneficial aspects of psychiatric treatment. They encourage reading both pro- and anti-psychiatry literature to make informed decisions while underscoring the need for improvements in the mental health field to address its historical (and ongoing) shortcomings."I know because 'I did this research that says the following things,' and that research is not grounded in reality. That is the anti-psychiatry movement that we...2024-07-1544 min
Inside BipolarUnpacking the Psych Appointment: Questions, Expectations, and OutcomesEver wondered why your psychiatrist bombards you with what seem like mundane questions? Join Gabe, who is navigating life with bipolar disorder, and Dr. Nicole Washington, a board certified psychiatrist, as they delve into the dynamics of your psych visit. Their talk will touch on mood charts, sleep journals, and a better understanding of what is going through your provider’s mind as they direct the appointment.Uncover the hidden gems behind those seemingly routine questions and learn how they can pave the path to your journey of recovery. The hosts discuss practical insights and invaluable tips fo...2024-06-1047 min
InkBlot w Manan1.9 My Mental Health Story : Bipolar Disorder : Gabe HowardSummary
In this conversation, Gabe Howard shares his journey with bipolar disorder and the challenges he faced growing up. He discusses his childhood, the misconceptions his parents had about his symptoms, and the impact it had on his mental health. Gabe also talks about his experience living in a small town and the differences he noticed compared to a big city. He opens up about his first contact with mental health services and his first psychiatric hospitalization. Lastly, he shares how he coped with the grief of a failed relationship.
In this conversation, Gabe Howard...2024-04-211h 01
Inside BipolarBusting Bipolar Myths: Uncovering the Truths Behind the LiesDispelling myths surrounding bipolar disorder can be challenging, especially considering its diverse presentation among individuals. In this episode, Gabe and Dr. Nicole delve into these misconceptions, emphasizing the varied nature of the disorder's symptoms and the complexities involved in diagnosis and treatment. While acknowledging the importance of medication, they stress the holistic approach necessary for effective management, including therapy, support networks, and coping mechanisms. Additionally, they confront the misconception that loved ones are powerless in supporting individuals with bipolar disorder. Tune in now to gain a deeper understanding of bipolar disorder and learn the truths versus the l...2024-04-1536 min
Let’s Talk Wellness ~ with Host, Mara JamesBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe HowardBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard
Let's Talk Wellness - with Host, Mara James
There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorder, and his finding what works for his recovery process, as well as helping others find what works for them – because bipolar is not a one-size-fits-all at all.
Gabe Howard is an award-winning podcast host, author, and sought...2024-03-2845 minLet’s Talk Wellness ~ with Host, Mara JamesBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe HowardBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard
Let's Talk Wellness - with Host, Mara James
There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorder, and his finding what works for his recovery process, as well as helping others find what works for them – because bipolar is not a one-size-fits-all at all.
Gabe Howard is an award-winning podcast host, author, and sought...2024-03-2845 min
Mental MixologyBipolar Disorder | Gabe HowardBipolar disorder affects 2.6% of the United Staes populations, which translates to 6.3 million people. This is a mental illness that starts as early as 15-19 years old, and can usually last a lifetime.
Sit down with Mental Mixology as we chat with Bipolar Speaker and Podcaster, Gabe Howard to really see what bipolar disorder can look like, as well as the toll it can take on someone's life. Gabe was diagnosed with bipolar disorder at 26 years old but had been dealing with symptoms are far back as he can remember. For the longest time he thought what he...2024-02-161h 23
this is bipolarCONVERSATIONS WITH- Gabe Howard, Author & Host of Inside BipolarIn this episode, Mental Illness advocate Shaley Hoogendoorn chats with Gabe Howard, host of Inside Bipolar and author of 'Mental Illness is an Asshole'. Gabe is such a vibrant Bipolar Advocate, he tells his story in such an honest and straightforward way. He is passionate about his message that with help we can do great things despite our bipolar disorder. He talks about how he sets himself up for success by being honest about what he can do well and is not afraid of asking for the help he needs. They talk about how we celebrate our ‘wins’ and acco...2023-12-121h 06
betterHUMAN PodcastDo These Mental Health Symptoms Sound Familiar? | Gabe HowardGabe Howard is a speaker and the author of "Mental Illness is an Asshole". This is a conversation on mental health, particularly focusing on the challenges and experiences associated with bipolar disorder.Gabe Howard shares his personal journey, beginning with his diagnosis of bipolar disorder in 2006. He opens up about the challenges he faced in recognizing his condition, as he was born with it and it was his normal. Gabe's story is a powerful testament to the complexities of mental health and the importance of understanding and addressing it.We explore the nuances of living...2023-12-0850 min
Inside BipolarHost's Mom Shares Family Perspective of BipolarBipolar disorder is difficult to manage and it doesn’t just affect the person with the disorder. The entire family is involved, often negatively. Unfortunately, more often than not, no one takes a greater hit than mothers. In this episode, our host Gabe Howard’s mom shares the early signs of bipolar disorder, what it was like to deal with teenage angst on top of serious and persistent mental illness, and what her worries are now.Join us as Gabe steps aside and leaves the show entirely in the hands of Dr. Nicole Washington as she in...2023-10-3046 min
The Bright Side of Life (Mental Health, Self Care)Gabe Howard's Inspiring Journey Living with Bipolar DisorderIn this enlightening episode of The Bright Side of Life, we delve into bipolar disorder with our special guest, Gabe Howard. Gabe is a passionate mental health advocate and a living testament to resilience in the face of mental health challenges. Gabe Howard, a prominent voice in the mental health community, provides listeners with a raw and authentic look into his personal journey living with bipolar disorder. Gabe is also the host of the popular Inside Mental Health and Inside Bipolar podcasts (from Healthline Media) . He is the only person living with serious a...2023-08-221h 20
Mentally Stronger with Therapist Amy Morin30 — Reimagining Life With a Mental Illness with Author/Speaker Gabe HowardMajor mental illnesses, like bipolar disorder, schizophrenia, and borderline personality disorder can make it hard to function. But Gabe Howard says it doesn't have to ruin your life.Gabe learned he had bipolar disorder when he was hospitalized in a mental health hospital at the age of 26. He thought his life was over. He has since learned that with the help of medication, therapy, and ongoing treatment, he can manage his symptoms.Gabe emphasizes the need for accurate representation in pop culture and challenges the stereotypes associated with mental...2023-08-2156 min
Before You Kill Yourself: a suicide prevention podcast.Gabe Howard: God or Garbage - learning how to manage bipolar disorderGabe Howard joins us to discuss managing his suicidal ideations, struggling with substance abuse, divorce and wanting to feel like he matters.BIOGRAPHY: Gabe is host of the popular Inside Mental Health and Inside Bipolar podcasts (from Healthline Media - the world's largest health site). Everyone from Dr. Phil to Alanis Morissette to Jennette McCurdy has been interviewed by Gabe, who lives with bipolar and anxiety disorders, and has been successfully managing these conditions for twenty years. He is the only person living with serious and persistent mental illness to host a top award-winning...2023-08-211h 07
Inside BipolarFamilies Are Complicated and Bipolar Doesn’t Help (Part 1 of 2)Our host, Gabe Howard, frequently shares how his parents “did everything wrong” when getting him help for bipolar disorder. He has shared the fractures in his family, the misunderstandings, and the conflict in multiple past episodes. In this episode, we dive into some of the specifics of his parent’s missteps and touch on what they could have done differently. Join us as Gabe openly discusses how these mistakes impacted him and what his relationship with his parents is like now.To learn more -- or read the transcript -- please visit the episode page.2023-08-0738 min
The Psychology PodcastHumanizing Bipolar || Gabe HowardToday we welcome Gabe Howard to the podcast. Gabe is an award-winning podcast host, author, and sought-after speaker. He hosts the Inside Mental Health podcast and is the author of Mental Illness is an Asshole and Other Observations. He’s been featured in numerous publications including Bipolar Magazine, WebMD, Healthline.com, and the Stanford Online Medical Journal. Among his many awards, he is the recipient of Mental Health America’s Norman Guitry Award and received a resolution from the Governor of Ohio naming him an “Everyday Hero.” In this episode, I talk to Gabe Howard about living with bipo...2023-08-0353 min
The Shrink ShowHow to BiPolar :): w/ guest Gabe HowardJoin us as we delve into the fascinating world of mental health and psychology with renowned guest :): Gabe Howard, a mental health advocate and speaker from www.gabehoward.com/mediakit. He's loud, he's proud, he's transforming the conversations around mental health.When Gabe Howard was diagnosed with bipolar disorder at the age of 26, he believed his life was over. He didn’t know anyone who was living well with mental illness and he thought his future was doomed. He felt helpless, hopeless, and alone. But through years of hard work, family support, treatment, therapy, and lots of learnin...2023-07-261h 11
Inside BipolarIs Mania Always Happy? All About Dysphoric ManiaOur host, Gabe Howard, often remarks that mania has the best public relations team in the world. Why else would mania be described as an unbelievable feeling of well-being and pure bliss? It seems mania is only ever discussed as an overwhelming positive experience. For many people, mania doesn’t include a euphoric feeling — prompting the question, is it even mania? In fact, is there such a thing as mania that doesn’t include euphoria? Join us as Gabe and Dr. Nicole discuss dysphoric mania and share how it’s different from a mixed state.To learn...2023-05-2944 min
Inside BipolarIs Overeating an Example of Self-Medication?Our host, Gabe Howard, used to weigh over 550 pounds. These days, he maintains a healthier weight — and has done so for over 20 years. Many people, including Gabe, feel that binge eating is an example of self-medicating. Using something — in this case food — to mask the symptoms of bipolar disorder. If you feel that you may binge-eat as a way to deal with the symptoms of bipolar disorder, this episode is for you. Listen now to find other alternatives and understand the psychological mechanisms at play.To learn more -- or read the transcript -- please visit t...2023-05-1549 min
Instinctive TalkGabe HowardSend us a textWelcome and thank you for tuning into Instinctive Talk, I’m your host, Jay Insalaco. This episode is to promote hope for my fellow peers and their loved ones who support them. Today on Instinctive Talk my guest is Gabe Howard. Gabe Howard is an award-winning podcast host, author, and sought-after speaker. In 2003, he was diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital. Gabe hosts the weekly Inside Mental Health podcast for Healthline Media and is the author of Mental Illness is an Asshole. V...2023-01-1133 min
Real Estate Power PlayEP 47 | From Single Family to Mobile Home Parks to Storage Facilities with Chase HowardIn this episode of the Real Estate Power Play Podcast, hosted by Mark Monroe, Ronald Walker, Marty Grizzanti, and Gabe Rodarte, We are joined with one of our good friends Chase Howard, Chase is doing some pretty cool stuff so we're going to go through that and get to hear a little bit about his story and understand how to get into single family all the way through the gamut of different things that he's doing now. They also shared a backstory on how they joined a group a while ago, which goes back into networking and masterminds...2022-09-0157 min
Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha TracyGabe Howard Talks About What It’s Like to Work with Bipolar and Be Fired Due to Bipolar DisorderSnap Out of It! is pleased to speak with award-winning podcaster and mental health advocate Gabe Howard. Gabe has lived with bipolar and anxiety disorders since 2003. Gabe has a harrowing tale of when he was first diagnosed with bipolar disorder. Not only can he speak to what it was like to work with bipolar disorder before being diagnosed, but he can also speak to what it was like to “come out” at work and, finally, be fired because of his bipolar disorder.
This is an interview you can’t miss.
See here for transcripts and more a...2022-06-0351 min
Mental Illness Happy Hour#583 BiPolar - Gabe HowardGabe Howard is an author, podcaster, and mental health advocate who speaks honestly about living with bipolar disorder. He talks to Paul about his life before diagnosis and how he manages his mental health today now that he understands his condition.More About Gabe: Twitter: @gabehoward29 @psychcentral @healthline Instagram: @gabehoward29 @psychcentralofficial @healthline Facebook: Gabe Howard * Psych Central * Healthline Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/me...2022-03-181h 39
Mental Illness Happy Hour#583 BiPolar - Gabe HowardGabe Howard is an author, podcaster, and mental health advocate who speaks honestly about living with bipolar disorder. He talks to Paul about his life before diagnosis and how he manages his mental health today now that he understands his condition.More About Gabe: Twitter: @gabehoward29 @psychcentral @healthline Instagram: @gabehoward29 @psychcentralofficial @healthline Facebook: Gabe Howard * Psych Central * Healthline Support Our Sponsors!This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/me...2022-03-181h 36
The Dr. Denise ShowEmbrace Your Neurostyle and Beyond with Bipolar Activist Gabe HowardInterviewing Gabe Howard today is my equivalent of winning the “Universe Lottery!” Why? Gabe is a mental health warrior and paradigm progression pioneer in myth busting and shame shifting discussions on changing the way WE think, talk and act about mental health! Ready to BE inspired? Lets GO TEAM HUMANITY: https://content.blubrry.com/thedrdeniseshow/recording-1_postproductions_2022-03-08-t11-06-06am-final-mix.mp3 Gabe Howard is an […] Continue reading...2022-03-0859 min
Move for Mind PodcastGabe HowardThis week, Move for Mind is joined by Angelika Stefanik, making her episode debut as co-host alongside Taylor Newman. Taylor and Angelika are joined by award-winning podcast host and author, Gabe Howard. Gabe was diagnosed with bipolar disorder and anxiety in 2003 after being committed to a psychiatric hospital and has since risen into a prominent voice in the mental health community. In this episode, Taylor, Angelika, and Gabe discuss Gabe’s journey in dealing with mental health, psychiatric hospitals, substance abuse, routines and habits, and more. To learn more about Gabe Howard, you can visit his website: ht...2021-06-1744 min
365 UnlimitedEp. 44: The Story of Gabe HowardIn this episode, Gannon and Bryce interview a special talent who will be graduating in the coming weeks. He is a stud athlete and his name is Gabe Howard. He has been an up-and-coming star over the past few years with the Du-Pec (Durand-Pecatonica) Co-Op football team. His physical attributes and mental football IQ are off the charts. There are three seniors this season that cracked the top ten in NUIC history (WR yards). Coming in at #8 is Gabe Howard, #9 is Brennan Carlson (Aquin), and #10 is Andrew Bowman (Aquin). These three seniors only had the opportunity to play six games...2021-05-0522 min
Not CrazyThis Is the EndSadly, this is the end. No, not the end of the world, although it sometimes feels like it. This is the end of the Not Crazy podcast. Why are we checking out? Join us as Gabe and Lisa explain why the podcast has come to a close and also fill you in on new things to come. And as a wise man (Dr. Seuss) once said, “Remember me and smile, for it's better to forget than to remember me and cry.” About The Hosts Gabe Howard is an award-winning writer and speaker...2020-12-2931 min
Not CrazyInside Major DepressionAs a child, Lisa would daydream about suicide. It wasn’t until her sophomore year in college that she would be diagnosed with major depressive disorder. What was her long journey like? What finally helped her? Join us as Lisa shares her personal story of living with depression and a sleep disorder. She also reveals her personal struggle with taking meds, even though they have helped her tremendously. About The Hosts Gabe Howard is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book...2020-12-2239 min
Not CrazyFrom Divorce to BestiesHow did Gabe and Lisa go from being spouses to divorcees to best friends? Do they hold any residual anger toward each other? Hurt feelings? Secret attraction? How do their current spouses feel about their friendship? If you’re curious to understand their unique journey, join us as they tell all on today’s podcast. For More Information and a complete transcript, visit Podcast: From Divorce to Besties. Find More Episodes of Not Crazy online at psychcentral.com/notcrazy About The Hosts Gabe Howard is an award-winning writer...2020-12-1548 min
Not CrazyGrieving and Radical HonestyIs there a correct way to grieve? What if you lose an estranged family member with whom you have unresolved differences? In today’s show, Lisa discusses the death of her grandfather, whom she wasn’t close to, and how she has mentally and emotionally processed the loss. Join us for a closer look at the grieving process and how there is no one way to handle death. For More Information and a complete transcript, visit Podcast: Grieving and Radical Honesty. Find More Episodes of Not Crazy online at psychcentral.com/notcrazy A...2020-12-0857 min
Not CrazyFamily Perspective on Mental IllnessWhat’s it like growing up with a sibling with mental illness? In today’s show, we hear it straight from Gabe’s little sister Debbie, who shares what it was like living with Gabe well before anyone knew he had bipolar disorder. Join us for a great discussion on mental health issues in families. While it’s always hard, there is often a silver lining. For More Information and a complete transcript, visit Podcast: Family Perspective on Mental Illness. Find More Episodes of Not Crazy online at psychcentral.com/notcrazy About The...2020-12-0142 min
Not CrazyDepression Management Hints and TipsCan a never-depressed person truly understand what your depression is like? Or give you advice? Probably not. It’s like getting parenting advice from a non-parent. In today’s show, our two depressed co-hosts, Gabe and Lisa, understand the pain of depression and are here to share their experiences and offer some helpful tips. If you’re struggling with depression, tune in for a great discussion -- from two people who have been there and understand what you’re going through. By the end, you will know you're not alone. For More Information and a complete...2020-11-2451 min