Shows
Positive Solutions 4 Life-Transforming Your Mind & Body from the Inside OutRecognize Your Power with Klara BrownIn this episode, Klara discusses three main points.
1) The power in recognizing your own role, patterns, emotions and responses in a relationship and how that is the first step to creating an extraordinary life.
2) The power of meditation that helped her escape depression, find her spiritual center and how it has become a daily practice to living her best life.
3) The action of letting go of the past and forgiving those who hurt you in order to move forward and life your best life.
Other takeaways from this conversation:
Emotions are just messages. Take...2024-03-0130 min