Shows
LEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 16 Quarantine: Ft. Eric Abkin, with Gabriel MessutiA thorough broken down explanation and diagram of COVID-19. See acast.com/privacy for privacy and opt-out information.
2020-04-0100 minLEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 15 Quarantine: Ft. Dr. John Kim, with Gabriel MessutiValuable information straight to the point from Dr. John Kim, owner of Robinson Drug & Compounding Center here in Mendham NJ.insta handle: @dr.john.pharmd See acast.com/privacy for privacy and opt-out information.
2020-03-3000 minLEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 13 Quarantine: Ft. Federico Tisi, with Kevin Sheridan & Gabriel MessutiAt the time of this podcast Italy is a few weeks ahead of us in the pandemic suffering almost 90,000 deaths out of a population of 60 million +/-. Federico Tisi is a Jiu Jitsu Black Belt that lives in Milan Italy and shares his experience and ho we can prepare for the situation. See acast.com/privacy for privacy and opt-out information.
2020-03-2800 minLEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 12 Quarantine: Ft. Arun, with Kevin Sheridan & Gabriel Messuti See acast.com/privacy for privacy and opt-out information.
2020-03-2800 minLEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 11 Quarantine: Ft. Dr. Mike Friedman, with Kevin Sheridan & Gabriel MessutiDr. Mike Friedman is a clinical psychologist in New York & New Jersey and a Jiu Jitsu Practitioner.The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026 See acast.com/privacy for privacy and opt-out information.
2020-03-2800 minLEARN. UNLEARN. OPTIMIZE.COVID-19 Intermission Day 10 Quarantine Ft. Kevin Sheridan, with Gabriel MessutiTension is high during COVID-19 in the world and we are all feeling it..,Behind the scenes with my Jiu Jitsu Professor & Business Coach Kevin Sheridan.GUYS, IT'S BEEN A WHIRL WIND. HOLY SHIT. I HOPE EVERY SINGLE ONE OF YOU IS KEEPIN YOUR HEAD UP RIGHT NOW.I THOUGHT IT WOULD BE COOL TO GIVE YOU GUYS A PEAK BEHIND THE SCENES OF WHAT GOES INTO RUNNING A JIU JITSU SCHOOL OFF THE MATS.THINGS ARE STRETCHED THIN FOR EVERYONE IN THIS CRAZY ODD MOMENT IN TIME THAT IS DAY 11...
2020-03-2800 minLEARN. UNLEARN. OPTIMIZE.COVID-19 IntermissionAt the time of this intermission COVID-19 is a currently shutting down the world and causing a global pandemic. We are quarantined and I have joined forces with my Jiu Jitsu Professor & Business Coach Kevin Sheridan. See acast.com/privacy for privacy and opt-out information.
2020-03-2800 minLEARN. UNLEARN. OPTIMIZE.The Constituents of Food: Recap 2019 & Fats, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #026 See acast.com/privacy for privacy and opt-out information.
2020-01-0900 minLEARN. UNLEARN. OPTIMIZE.The Constituents of Food: Proteins, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #025 See acast.com/privacy for privacy and opt-out information.
2019-12-1700 minLEARN. UNLEARN. OPTIMIZE.The Constituents of Food: Carbohydrates, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #024 See acast.com/privacy for privacy and opt-out information.
2019-12-0700 minLEARN. UNLEARN. OPTIMIZE.Energetics of Food, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #023 See acast.com/privacy for privacy and opt-out information.
2019-11-2600 minLEARN. UNLEARN. OPTIMIZE.Live Like You're Single, with Gabriel Messuti - Learn. Unlearn. Optimize. #022 See acast.com/privacy for privacy and opt-out information.
2019-11-2600 min
LEARN. UNLEARN. OPTIMIZE.Eat or be Eaten, ft. Michael Pellegrino, with Gabriel Messuti - Learn. Unlearn. Optimize. #021Learn. Unlearn. Optimize. - Nutrition & Regeneration Mission: To spread relevant and purposeful information on nutrition and regeneration to better the overall well being of each listener. See acast.com/privacy for privacy and opt-out information.
2019-11-1900 minLEARN. UNLEARN. OPTIMIZE.The Tiger Swami, with Gabriel Messuti - Learn. Unlearn. Optimize. #020Based off Paramahansa Yogananda's story "The Tiger Swami" from his book Autobiography of a Yogi. See acast.com/privacy for privacy and opt-out information.
2019-09-3000 min
LEARN. UNLEARN. OPTIMIZE.The Business of Art, ft. Tom Werdner, with Gabriel Messuti - Learn. Unlearn. Optimize. #019Today I had the pleasure of hanging with Tom Werdner. Tom is the executive director of Morris Arts. We share a lot of interests from music, lighting, cooking, and of course over all community and art.Tom tells his story of how he became interested in and developed a career in the arts. We discuss upcoming projects, events, Tom's declaration to getting healthy through training at SUMMUS, and our new Podcast series.Exciting conversation scattered with bits of wisdom. Always a blast with thus guy! See acast.com/privacy for...
2019-08-2300 minLEARN. UNLEARN. OPTIMIZE. Self-Exploration & Non-Duality, ft. Garret Kramer, with Gabriel Messuti - Learn. ftUnlearn. Optimize. #018About GarretGarret Kramer is the founder of Inner Sports. For over 25 years, he has provided consulting services for athletes, coaches, actors, and business leaders. And he has conducted workshops, day-long symposiums, and retreats for teams, organizations, universities, and schools. Credited with bringing the “Direct Path of Self-Exploration” to the high performance and sport communities, Garret is now sharing with global audiences his unique take on self-exploration and non-duality, as well as their implications for a more harmonious world.Garret has been featured in the New York Times, the Wall Street Journal, Sports Illustrated, and Forb...
2019-08-0300 min
LEARN. UNLEARN. OPTIMIZE.Visionary Arts, Knighthood, & Mushrooms ft. Martin Bridge, with Gabriel Messuti Learn. Unlearn. Optimize. #017Got to sit down and dig in with visionary artist, warrior, and great friend Martin Bridge See acast.com/privacy for privacy and opt-out information.
2019-07-1700 min
LEARN. UNLEARN. OPTIMIZE.Riches to Rags and Back ft. Haleh Khalili, with Gabriel Messuti - Learn. Unlearn. Optimize. #016Awesome conversation with one of my original transformational coaches Haleh Khalili about her life, business, and much more. See acast.com/privacy for privacy and opt-out information.
2019-07-1700 minLEARN. UNLEARN. OPTIMIZE.Scout Guide Interview ft. Beth Overzat, with Gabriel Messuti - Learn. Unlearn. Optimize. #015Beth Overzat came to interview me for "The Scout Guide Northern New Jersey". It was a great exercise in getting clear. I'm very grateful to her for the experience and her time. See acast.com/privacy for privacy and opt-out information.
2019-05-2400 min
LEARN. UNLEARN. OPTIMIZE.The Science of Breath, ft. Tom Casal, with Gabriel Messuti - Learn. Unlearn. Optimize. #014 See acast.com/privacy for privacy and opt-out information.
2019-05-1200 min
LEARN. UNLEARN. OPTIMIZE.A Father's Wish, with Gabriel Messuti - Learn. Unlearn. Optimize. #013Playing with music and some vocal effects.. a poem I wrote for my son Mayson..., that I wanted to share here because I wish the same for all of you! See acast.com/privacy for privacy and opt-out information.
2019-05-1100 min
LEARN. UNLEARN. OPTIMIZE.A Story of Transform Through Breath Work, ft. Tiffany Curren, with Gabriel Messuti - Learn. Unlearn. Optimize. #012I sit down with the talented Tiffany Curren to discuss her breathwork teachings, my experience, and her upcoming workshop. See acast.com/privacy for privacy and opt-out information.
2019-05-0800 min
LEARN. UNLEARN. OPTIMIZE.Lazareth and a Third Chance At Life, with Gabriel Messuti - Learn. Unlearn. Optimize. #011 See acast.com/privacy for privacy and opt-out information.
2019-04-2000 min
LEARN. UNLEARN. OPTIMIZE.Are You Really Getting Clear? with Gabriel Messuti - Learn. Unlearn. Optimize. #010 See acast.com/privacy for privacy and opt-out information.
2019-02-0200 min
LEARN. UNLEARN. OPTIMIZE.Can You See the Code? with Gabriel Messuti - Learn. Unlearn. Optimize. #009 See acast.com/privacy for privacy and opt-out information.
2019-01-3100 min
LEARN. UNLEARN. OPTIMIZE.How Long is the Creation Process? Breaking It Into Chunks, with Gabriel Messuti - Learn. Unlearn. Optimize. Episode #008 See acast.com/privacy for privacy and opt-out information.
2019-01-3000 min
LEARN. UNLEARN. OPTIMIZE.Vipassana, Consciousness, Floating, and Thought, ft. John Bartlett, with Gabriel Messuti - Learn. Unlearn. Optimize. #007Right out of the float tank John discusses his journey and experience.He touches on his techniques with self actualization, vipassana, and the world of meditation. See acast.com/privacy for privacy and opt-out information.
2019-01-2300 min
LEARN. UNLEARN. OPTIMIZE.Real Vulnerability, Courage, and Life Challenges, ft. Heather Cundey, with Gabriel Messuti Learn. Unlearn. Optimize #006 See acast.com/privacy for privacy and opt-out information.
2019-01-2200 min
LEARN. UNLEARN. OPTIMIZE.Epigenetics. Magnesium. Floating. Yoga. ft. Tom Casal, David Ardnt, with Gabriel Messuti - Learn. Unlearn. Optimize. #005If you are interested in a deeper understating of any of the words mentioned in this title then get out your notebook and pay attention.Featuring: Tom Casal, David Arndt, Carmen Holmes & Gabriel Messuti. See acast.com/privacy for privacy and opt-out information.
2018-03-2100 min
LEARN. UNLEARN. OPTIMIZE.Curveball 2011, ft. Dr. Pheodora Shin, with Gabriel Messuti - Learn. Unlearn. Optimize. #004A dive deep behind the scenes with Dr. Pheodora Shin into her experience with breast cancer and her book Curveball 2011.1:30 ABOUT PHEO’S BCRF’S EDITORIAL6:28 A BRIEF BACKGROUND INTO PHEO’S PAST WORKING IN NEONATOLOGY AND PEDIATRICS.15:06 WHEN YOU FIND OUT YOU HAVE BREAST CANCER20:53 CLIMBING MOUNTAINS23:36 SIGNS OF COURAGE FROM THE MOTHER AT THE PARK25:26 LOOSING YOUR HAIR33:04 TWIN BOYS SUPPORT MOM34:39 HOW THE BOOK EVOLVED37:47 SURRENDERING & ACCEPTING SUPPORT44:21 IT’S OK TO CRY47:25 AN ASIAN...
2018-01-0100 min
LEARN. UNLEARN. OPTIMIZE.Manipulation of Feedback, with Gabriel Messuti - Learn. Unlearn. Optimize. #003:Many people go to various sources in their life until they hear what they want to. This episode discusses how to make sure you are not playing yourself by seeking the advice of those that will only tell you what you want to hear, and actually procuring data that will serve your growth. See acast.com/privacy for privacy and opt-out information.
2017-12-3100 min
LEARN. UNLEARN. OPTIMIZE.Who Are You Being? with Gabriel Messuti - Learn. Unlearn. Optimize. #002:What is the secret to achieving your goals and reaching your potential? Is it a linear path? Is it what we have been told? Are you aware of how you show up for others?In this episode I will start to unpack these questions and give you my strategies for how I constantly work to improve myself and better those around me. See acast.com/privacy for privacy and opt-out information.
2017-12-1900 min
LEARN. UNLEARN. OPTIMIZE.Introduction, with Gabriel Messuti - Learn. Unlearn. Optimize. #001:A brief introduction into "why" the podcast exists and the value you can expect to obtain moving forward. See acast.com/privacy for privacy and opt-out information.
2017-12-0300 min
2015-08-3034 min