Shows
Higher Self ThinkingEP. 20 with Andrew Patterson - how resilience changes your life from cricketer to teacher & speakerI’m so excited for you to hear this episode I recorded with Andrew Patterson. It was the kind of conversation which really makes you think about your own life and all the ways you can choose resilience and courage by focusing on what is in your control and what isn’t. I loved hearing about what it was like to handle such immense and exciting pressure on a national level in the sporting world but also how he applied all the skills he honed as a teacher and speaker, navigating a life-changing diagnosis. I love how he dreams big...
2026-03-091h 01
Higher Self ThinkingEP.19 What if everything you love is everything you are?I’m so excited to share more of what I love with you and I’m figuring it all out in real time. This is about uncovering what you once loved, what you replaced for fitting in and how to get it back. This is for anyone who loves so many things, but has pushed it away because you didn’t know how to be more than one dimension of who you are. I’d LOVE to hear what this means to you, and how it’s resonated. Message me!I’m on L...
2026-01-2419 minHigher Self ThinkingEP.18 Ella-Grace Gregoire on honing the skill of confidence as an actor, founder and social impact leaderI had the opportunity to talk with Ella-Grace on founding the award-winning Gracia Group, her time spent acting on Coronation Street and her advice on how we can hone our confidence and charisma instead of only seeing it as a trait. Ella-Grace is a force of good in her social impact work with Streetwise and in encouraging people from all backgrounds to believe in themselves to know that no matter the circumstance or adversity, you can reclaim your life and achieve everything you set out to. I absolutely loved this conversation and am excited for you to listen.
2025-10-2953 minHigher Self ThinkingEP.17 Overcoming yourself on the way to your dreamsWe so often share our self-doubt once we have overcome it, but on the way to our dreams we find ourselves facing exposure to everything we have held off into the future. I was so inspired by “The World of Creatives” on YouTube and his new approach to idea generation that I had to create this podcast to share the combination of experiences I’ve been having recently in my own life and empowering perspectives on what it takes to overcome yourself that we don’t talk about enough. It’s always worth it but it does take showing up as the...
2025-08-1816 minHigher Self ThinkingEP.16 How to become the confident version of youI talk about what’s been changing my life in how I approach myself and in how I approach confidence and what it means to me. I believe we have a version of us who is confident but we can only access that version of us by strengthening the habit of confidence. We can seek inspiration from people who embody what confidence means to us and surround ourselves with people and in environments which challenge us to be the best version of ourselves.I would love to hear what resonates most with you from th...
2025-04-0618 minHigher Self ThinkingEP.15 If you avoid failure you avoid success - here’s whyThis is the most powerful realisation I’ve ever had on failure and what it really means. There is so much value in failure - it teaches us what success can’t. Here’s how I approach failure and how to celebrate yourself even before your personal success. Find me on LinkedIn & TikTok - Gabriella Jessup. I’d love to hear from you on what this episode means to you & what failure means to you in your life.With love,Gabriella.
2025-03-1320 minHigher Self ThinkingEP.14 Closing 2024 with gratitude, setting intentions for what you want for 20252024 is only one year of your life, 2025 brings new opportunities, new possibilities and new expansion. It's a new opportunity to be more of your higher self and make the progress you want for your life, whether that's your self-relationship, career or day to day enjoyment of life. Appreciate the year for what has been and what it taught you, give yourself grace and patience and start planning what you want to create for 2025 and the choices which support your higher self. Here's how I build for next year.
Find me on LinkedIn - Gabriella Jessup, on TikTok...
2025-01-1221 minHigher Self ThinkingEP.13 Not waiting to be the person you want to beHave you ever thought that you should wait until you feel ready, more experienced, perhaps older, to start pursuing what you're passionate about?
It's so easy to ignore the value in who we are now, in our becoming and postpone the life we want to live. But, the best time to be more of the person you are is now. Here's how I bring the person I want to be in the future to how I act now.
Find me on LinkedIn & TikTok - Gabriella Jessup. DM me for...
2024-12-0715 minHigher Self ThinkingEP.12 Confidence is the risk of being seenHave you ever wondered what true confidence looks like and how to get there? I talk about how you can embody confidence in your life and career. I wouldn’t have been able to progress without it.Sometimes you have to act like your higher self even before you feel ready, to trust in yourself to get to where you want to be.
2024-10-3115 minHigher Self ThinkingEP.11 What we get wrong about self-loveWhat is self-love and why does it matter? How can we redefine it to work for us instead of against us? I talk about what self-love really is, why it matters and how we can bring more of it into our lives. My journey from finding self-love pointless to fundamental to becoming the person I want to be. Find me on LinkedIn, TikTok and Instagram - @gabriella_jessupI’d love to hear from you what resonates most and what you want to hear ne...
2024-10-2415 minHigher Self ThinkingEP.10 Become Your Higher SelfHave you wondered how to not only connect to your higher self but how to visualise your higher self with clarity?
I talk you through what your higher self is, why your higher self is important and how it can add value to your life to be intentional about recognising your future - higher self.
It's my favourite episode yet! Please do rate my podcast if it inspired you.
I'm on LinkedIn - @gabriella_jessup and on Tiktok - @gabriella_jessup. I give talks...
2024-10-0914 minHigher Self ThinkingEP 9. Why you have to give yourself permissionHow often are you intentional about giving yourself permission to show up as your authentic self? We really can’t do much without giving ourselves our own permission! It starts with us. I talk about what it means to give ourselves permission and how we can move from holding ourselves back to believing in ourselves and the importance of our contribution. This has a strong impact on any area of life - not just our career, but our relationship to ourselves, to people we love and to our vision fo...
2024-09-1017 minHigher Self ThinkingEP.8 Living intentionally, finding gratitude & celebrating yourself with Michelle CharpentierI talk with Michelle Charpentier about finding your personal brand, celebrating success, appreciating who you are and maintaining momentum while giving yourself grace. It's an insightful conversation with a brilliant Founder which I hope inspires you!
Chapters:
0.10 Michelle’s career journey to founding Charp Consulting
2.41 Becoming a solo-entrepreneur and supporting small
businesses
5.07 Overcoming self-doubt and 'imposter syndrome'
9.38 The power of personal branding
14.21 Empowering women and creating a community
19.10 Self-awareness, positivity and visualisation
27.08 Being intentional about social media...
2024-08-1546 minHigher Self ThinkingReframing the negative to PRIORITISE self loveI talk about what reframing is, why it’s important and how we can apply it to our lives to appreciate ourselves more and actually drive ourselves forward towards our goals. Don’t underestimate that you influence how you make yourself feel. I share examples of the power in reframing referencing the law of attraction, psychological strategies and conversations I’ve had with people who inspire me, to inspire you. I’d love to hear what resonated most with you and what you’d like me to speak about in the next episode.
2024-07-1917 minHigher Self ThinkingWhy you can’t live without SELF-TRUSTBuilding self-trust is the foundation for resilience, confidence, self-assurance and authenticity. It’s so important to cultivate and invest in so we can apply it to any area of our lives and know that despite its wider uncertainty, we have ourselves through it all.
2024-07-1217 minHigher Self ThinkingWhat You Want To Be KNOWN ForI talk about how you can find and set direction in your life to start building a vision for your life. In this episode, I share three components of my week which all deeply inspired me in different ways and what I took from them to inspire you to create momentum for what you want to be known for.
2024-07-0517 minHigher Self ThinkingChallenge your assumptions to become who you want to beI talk about how challenging your assumptions and influencing them to work for you changes your life. When you invest in it, you’ll see your newfound self-belief reflected back to you. Self-love isn’t just a luxury, it’s an absolute necessity and empowerment, personal development and self-actualisation all comes from you.
2024-06-2718 minHigher Self ThinkingWhy you deserve to think highly of yourselfIn this episode I talk about how to find reasons to think highly of yourself and believe in yourself. You get to choose what you believe about yourself and what you affirm to yourself and it has a transformative effect over your entire life. If you want to hear more about this, message me on LinkedIn by searching Gabriella Jessup.
2024-06-1918 minHigher Self ThinkingWhy it doesn’t matter if you don’t feel good enoughIn this podcast episode, I talk about reframing what it means to be good enough and how only you can choose how you feel about yourself. It’s about giving yourself the permission to do something you love even if you don’t feel good enough, because you’ll never get there if you don’t give yourself permission to start. You’re already better than you think you are.
2024-06-1118 min2024-06-1100 min
Higher Self ThinkingWhat self-doubt really is and how we can redefine what it meansI talk about what self-doubt is and how we can redefine it to believe in ourselves more. Recognising self-doubt is important but self-doubt itself doesn’t need to make us limit ourselves - it just takes time and intention to overcome 🩵
2024-06-0617 min