Shows
Style POVStyle Files: Lillian, The Artist vs. The AccountantIn this episode of Style POV’s Style Files series, I sit down with Lillian to talk about her journey from postpartum style confusion to a sense of grounded clarity. Previously, she was deep in online advice, surface-level color analysis, and style systems that promised answers but often created more noise. We talk about growing up, the impact of COVID, her first virtual analysis, and what it felt like to move through multiple systems while searching for harmony, formulas, and something that actually felt right.Lillian shares how stepping back from social media, questioning rigid rules, and li...
2026-02-1248 min
She’s Working on it!Episode 46: From Birkin Bags to Baja Wines: It’s All Connected (Somehow)Summary:In Episode 46, I take you on a winding journey from the legacy of Jane Birkin and the iconic bag that bears her name… all the way to sipping wine in Mexico’s Valle de Guadalupe. Along the way, I share thoughts on personal style, brand identity, and what makes a destination—or a handbag—feel truly special.✨ Mentioned in This Episode🎧 Podcasts: Style POV – Hosted by Gabrielle Arruda Style Spontaneity And , The Making Of An Ico...
2025-12-0742 minStyle POVFashion Is Not Frivolous: Identity, Power & Psychology with Dr. Valerie SteeleIn this episode of Style POV, I’m joined by Dr. Valerie Steele, fashion historian, author, and director of The Museum at FIT. Dr. Steele has shaped the way the world understands fashion. Her work examines the cultural, psychological, and emotional forces behind what we wear and why it matters.We talk about her latest exhibition, Dress, Dreams and Desire: Fashion and Psychoanalysis, and explore how clothing reflects fantasy, identity, memory, and the unconscious. If you’ve ever felt that what you wear holds meaning beyond the outfit, this conversation will affirm it.In this...
2025-11-2548 minStyle POVApril Clemmer on Style Clarity and the Old Hollywood Star SystemIn this inspiring episode of Style POV, personal stylist and fashion and film historian April Clemmer unpacks the original “style system” that Hollywood perfected. April shares how film studios engineered star power through wardrobe and image strategy, and how we can take those same timeless lessons into our everyday lives.We explore what classic stars like Audrey Hepburn understood about clarity, identity and presence on screen and how that translates into getting dressed with intention today. From avoiding the cookie-cutter effect to knowing the difference between a look that is classic versus dated, April offers a grounded and...
2025-11-1348 minStyle POVStyle Is a Skill: Evolving with Intention with Mili VelikovaWhat if personal style isn’t something you’re born with but something you can learn, refine, and evolve? In this episode of Style POV, I’m joined by Mili Velikova, a style educator and YouTube creator known for her grounded, analytical, and deeply creative approach to dressing well.Mili breaks down why “effortless style” is a myth and shows how small tweaks, intentional choices, and curiosity can completely transform the way you show up. We talk about closing the style knowledge gap, editing your closet with purpose, and learning to view style as a reflection...
2025-11-061h 06She’s Working on it!Episode 43: Styled by CuriositySummary: In this episode, I follow my curiosity into the world of personal style—from decluttering my closet and hosting a clothing swap to discovering new style podcasts and revisiting fashion icons like Jane Birkin. I talk about what I’m learning from hosts like Gabrielle Arruda and Lisa Gillbe and how exploring style has become both creative and mindful for me. Because sometimes, staying curious is the best kind of inspiration.✨ Mentioned in This Episode🎧 Podcasts:Style POV – Hosted by G...
2025-10-2639 minStyle POVPoeticizing Personal Style with Fatima Ess: How to Tell Your Story Through ClothingIn this episode of Style POV, we sit down with Fatima Ess, founder of Poeticize Your Presence, to explore her signature system that fuses silhouette analysis, custom color palettes, and style energy archetypes into something deeply personal and liberating.Fatima shares how her background as an image consultant, author, and brand storyteller shaped a philosophy that celebrates individuality rather than conformity. From challenging traditional color analysis stereotypes to introducing the concept of aesthetic bandwidth, this conversation dives into the psychology and poetry behind what we wear.If you’ve ever felt li...
2025-10-2343 minStyle POVWhat Is Personal Style (And Why It Matters) - with Hannah PostonWhat does personal style really mean, and why does it matter? In this episode, I sit down with writer and content creator Hannah Poston, known for her thoughtful, grounded approach to beauty and fashion. If you’ve watched her channel, you know she treats getting dressed as a daily practice rather than a performance, and that philosophy is at the heart of our conversation.Together, we unpack what it means to develop a personal point of view in a world saturated with trends and aesthetics. From understanding how taste evolves over time to finding a ba...
2025-10-161h 02Style POVStyle, Spontaneity, and the Making of an Icon: Jane Birkin’s Story with Marisa MeltzerToday on Style POV, I’m joined by the incomparable Marisa Meltzer, bestselling author of Glossy and Girl Power, and a writer the New York Times calls “culturally astute and genuine.” In her latest work, It Girl: The Life and Legacy of Jane Birkin (out October 7th, 2025), Marisa traces how an insecure London teenager grew into the epitome of effortless French style.Our conversation pulls back the veil on Birkin- not just as a fashion icon, but as an artist, activist, and woman who embodied both myth and humanity. We explore the tension between style and spontaneity, the rea...
2025-10-0937 min
Style POVDavid Zyla on Archetypes, Color, and the Power of Dressing AuthenticallyThis is the LAST episode of season 2! See you next season! Today’s guest is someone whose influence in the world of color and personal style is nothing short of iconic. Emmy award-winning stylist and bestselling author David Zyla joins Style POV to share his intuitive, story-driven approach to style—one that has helped thousands of people across the globe discover their truest selves through color.From dressing political powerhouses and celebrities to guiding everyday clients through transformative style journeys, David’s work is rooted in the belief that clothing should not conceal who you are, but...
2025-06-1953 min
Style POVHow Abi Hoffman Curates a Dream Closet Through Travel, Storytelling & Style RomanticismToday on Style POV, I’m joined by someone who makes the everyday feel cinematic. Abi Hoffman is a fashion content creator, writer, and vintage curator whose work lives at the intersection of beauty, storytelling, and intention. Her aesthetic—what she calls “maximalist-minimalist”—merges structured silhouettes with rich textures, archival pieces, and those unforgettable flourishes that give fashion its emotional weight.In this conversation, Abi shares how her background in music and visual storytelling shapes her unique approach to style. We talk about the art of romanticizing your wardrobe (without leaning into cliché), building a closet that feels like...
2025-06-1239 min
Style POVStyle as Self-Care: Finding Your Voice Through Clothing with JenniLeeIn this episode of Style POV, I’m joined by JenniLee, a New York-based stylist and image consultant whose work has spanned red carpets, major fashion publications, and now—real wardrobes for real women. She’s styled icons like Lauryn Hill, Scarlett Johansson, and Greta Gerwig, but what truly sets her apart is her belief that fashion isn’t just about what you wear—it’s a way to come home to yourself.After two decades in celebrity styling, JenniLee shifted her focus to everyday women navigating life transitions and craving clarity, confidence, and ease in their wardrobes. T...
2025-06-0651 min
Style POVFast Fashion Isn’t Style: Redefining Ethical Dressing with Justine LeconteIn this episode of Style POV, I sit down with fashion designer and YouTube creator Justine Leconte to explore what it really means to build a sustainable wardrobe—beyond linen dresses and neutral palettes.Born in Paris and now running her own ethical fashion label, Justine has amassed over a million subscribers on YouTube thanks to her smart, accessible take on slow fashion, thoughtful design, and what’s actually happening behind the scenes in the industry.We talk about her shift from fast fashion burnout to building a business grounded in integrity, the difference between “ethica...
2025-05-2948 minStyle POVStyle Wisdom: Real Stories and Advice from Listeners Like YouIn this episode of the Style POV, I’m doing something a little different. Instead of sitting down with a guest, I’m sharing a collection of voices from within the community—listeners and style seekers just like you—who’ve generously offered up their personal reflections and turning points on the journey of getting dressed.These aren’t polished style formulas or one-size-fits-all answers. They’re honest, intimate stories about learning to see yourself more clearly, letting go of what no longer fits, and leaning into the outfits—and moments—that feel the most like you.Between each...
2025-05-2222 min
Style POVAnastasia Souris on Timeless Style, Vintage Denim, and Personal EvolutionIn this episode of the Style POV, I sit down with Anastasia Souris—better known as the Denim Curator—to talk about how she’s turned a lifelong love of denim into a signature style that’s both personal and deeply considered.With a background in marketing and PR for brands like Victoria’s Secret, Steve Madden, and Michael Kors, Anastasia brings an editorial eye to everything she wears. We chat about how her career shaped her style, what drew her to vintage denim in the first place, and why finding the perfect pair of jeans is often more...
2025-05-1536 minStyle POVStyle Value Levers: Why You Feel Overwhelmed Getting Dressed In this solo episode, I’m breaking down a concept I come back to again and again with clients: style value levers.These are the core priorities—comfort, creativity, sustainability, price point, and more—that silently shape our wardrobes. And when we try to push all of them to 100%, we end up overwhelmed, disconnected, and still not loving what we wear.This episode isn’t just about figuring out what matters to you stylistically. It’s about giving yourself permission to focus on the few values that actually move the needle for you right now.
2025-05-0830 min
Style POVStyle as Language: The Transformation and Identity behind Fashion with Rachel HillsIn this episode of Style POV, I sit down with journalist Rachel Hills to explore how personal style can be both a tool for self-expression and a form of self-transformation.You’ve seen Rachel’s work in Vogue, Cosmopolitan, Elle, The Sydney Morning Herald, and The New York Times—and in our chat, she shares the early influences that shaped her style and how it’s evolved into something that holds both power and connection.We dive into her behind-the-scenes experiences at some of fashion’s most iconic shows, her though...
2025-05-0148 minStyle POVStyle Files: Eve, Is style for you or for the spectator?In this episode of The Style POV’s Style Files series, I sit down with Eve to chat about her deeply personal approach to getting dressed—one that centers around her unique words using the three-word method. Eve walks me through how her style has evolved over the years, blending nostalgia, playfulness, and a totally carefree vibe. From sewing her own clothes to rejecting one-size-fits-all fashion advice, she’s created a wardrobe that feels entirely her own. We talk about her love of vintage, how she shops more sustainably, and the way she...
2025-04-1742 minStyle POVThe Art of Dressing: Diving Into Design, Proportions, and the Power of FashionIn this solo episode of Style POV, I dive into what really makes an outfit work—from the inside out. I explore the foundations of fashion design, including how structure and detail shape the way clothes function and feel.We’ll look at body proportions in a more empowering light, and I’ll share how understanding your lines, movement, and rhythm can shift not just how you dress—but how you feel. I also talk about using illusion with intention, dressing to support your emotions, and tapping into the idea of fantasy style—dressing like the version of you you...
2025-04-1024 minStyle POVStyle Files: Christina, From Barbiecore to Sewing ClassThis episode of Style POV is part of the Style Files segment — where listeners come on the podcast to share their real, evolving style journeys: the wins, the messiness, the growth, and all the surprising turns in between.Today, I’m chatting with Christina, whose story touches on everything from childhood fashion memories to the Barbie movie’s influence, sewing school adventures, and navigating personal style through shifting body changes and life stressors. It’s thoughtful, creative, and incredibly relatable — especially if you’ve ever felt like your wardrobe was a tornado of clothes and not enough yes-pieces.
2025-03-2746 min
Style POVDark Aesthetics with Silky MochiIn this episode, I dive into the world of moody aesthetics with YouTube's dark muse queen, Silkymochi. Also known as Melyssa Mochi, she talks about her Dark Muse series, a captivating exploration of gothic edge and dark aesthetics. We break down the inspirations behind each muse—Vampire, Witch, Siren, Haunted Doll, and Fairy—and how these can be tailored to real-life fashion. Melyssa shares her personal journey, tips for transitioning into dark aesthetics, balancing professional attire with moody elements, and even integrating astrology into your style. This episode is a treasure trove for anyone looking to embrace a mysterious, eleg...
2025-03-201h 00
Style POVSeasonal Color with Cate LindenIn this episode of the Style POV podcast, I speak with Cate Linden, a personal color analyst, color analyst trainer, and stylist. We dive deep into the surge in popularity of color analysis over the past five years, largely driven by social media and the desire for personalized style. Cate explains the benefits of working with a defined color palette, addressing common misconceptions, and how to find the right analyst. We also discuss the nuances of different color analysis systems, the potential of DIY attempts, and the transformative impact of finding the right colors. For those contemplating or preparing...
2025-03-1350 min
Style POVPercia Verlin on Style, Social Codes and Finding What WorksIn this episode, I chat with Percia Verlin about the journey to discovering an authentic personal style. We discuss the differences between fashion and clothing, the impact of social media on style, and how community and environment influence what we wear. Percia shares insights from her personal experience with thrifting, TikTok, and how various locations have shaped her style. We also dive into practical tips on pattern recognition, the importance of functionality, and strategies for individuals trying to rehab their closets and find their core style. Tune in to hear thoughtful advice on how to dress in a way...
2025-03-0644 min
Style POVStyle Essences with Rachel from Truth is BeautyExploring the System of Essences with Rachel from Truth is BeautyIn this episode, I chat with Rachel, a fashion, style, and color consultant known for her website Truth is Beauty. We dive into the concept of Essences and how Rachel's unique system was developed. She shares her journey of studying style analysis, the creation of her essence hybrids, and the making of her popular style calculator. We also discuss the complexities of self-perception, style adaptability, and finding harmony in one's personal beauty through a blend of essences and styles. Tune in for an insightful conversation on...
2025-02-2759 minStyle POVStyle Files: Katie, Autumn or...Spring!?Let's do a Style Files, where I interview listeners, readers, or watchers about their own style journey. I sit down with Katie—someone whose style journey I’ve had the privilege of witnessing firsthand. From a self-proclaimed fashion outsider to someone who’s truly found her stride, Katie’s story is one of discovery, trial and error, and those “aha” moments that change everything.We talk about what it was like for her to go from not really caring about style to feeling overwhelmed by social media and different style systems, and ultimately, to finding a way that actually...
2025-02-2049 min
Style POVThe Power of Style with David KibbeWatch the video here ( we met in person!)Buy his book here*In this episode of the Style POV podcast, host Gabrielle Arruda welcomes author and style expert David Kibbe. The discussion centers around Kibbe's new book, which expands on his renowned style philosophies. Kibbe defines style as a visual language, a way of presenting oneself to the world, and stresses the importance of self-discovery and evolving personal style. They explore the relationship between individuality and fashion, the impact of fabric and silhouette, and the challenges of modern trends and marketing. Kibbe also e...
2025-02-131h 17Style POVStyle Files: Roslyn, What Would A Romantic Wear on a Hike?Join Gabrielle Arruda on the Style POV podcast as she interviews Roslyn about her personal style journey. Roslyn shares how her interest in body typing and the Kibbe system shaped her fashion sense, leading to self-acceptance and love for her curves. The discussion covers Roslyn's experiences with Kibbe, color theory, and the impact of finding a like-minded community of supportive women. Explore how embracing her essence influenced her style choices and overall confidence. This episode provides insights into navigating personal style and trusting your fashion instincts.Full Show Notes (Ep 24)4 Stages of Personal Style Episode
2024-09-0555 minStyle POVThe 4 Stages of Personal Style BuildingIn this episode of the Style POV podcast, host Gabrielle Arruda guides listeners through the four stages of developing a personal style: preparation and exploration, incubation, illumination, and verification. Gabrielle explains how each stage involves unique processes, from gathering relevant information about body design and analyzing wardrobe preferences to the subconscious sifting of ideas, achieving 'aha' moments, and finally refining style choices through practice. The episode emphasizes creativity as a universal trait and stresses the importance of patience and evolution in cultivating a style that is authentic and true to oneself.Full Show Notes...
2024-08-2913 minStyle POVStyle Files: Gizelle, you have how many essences?!In this episode of the Style POV Podcast, host Gabriella Arruda welcomes guest Gizelle to discuss her transformative journey in developing her personal style. Gizelle shares how she moved from wearing default outfits in her youth to discovering Kibbe's style principles, tackling color analysis, and exploring various style systems. Her story highlights the intricacies of blending different style tools, the importance of community feedback, and how personal style can boost confidence and self-expression.Join The Style POV Newsletter for exclusive updates and contentShow NotesFollow me❤️podcast → https://www.stylepovpodcast.com
2024-08-2253 minStyle POVStyle Chat with Style Me Jenn: Facial Balance and ProportionsIn this episode of the Style POV podcast, host Gabrielle Arruda engages with Jenn, a style and beauty analyst known for her YouTube channel, Style Me Jenn, to discuss facial proportions and how they impact personal style. The discussion covers how facial features like the shape and spacing of the eyes, nose, and lips influence styling choices, hairstyles, and makeup. Jen highlights the importance of embracing one's unique features and finding an authentic personal style through confidence and informed decisions. Additionally, the episode touches on the broader subject of combining facial analysis with other style systems like Kitchener essences...
2024-08-0852 minStyle POVStyle Files: Makhosi, "What Would a Goddess Wear to Run Errands?"In this episode of the Style POV podcast, host Gabriella Arruda launches a new segment called 'Style Files', where listeners share their fashion journeys. The first guest, Makhosi, discusses her evolution in personal style, starting in 2019. She navigates through various challenges like identifying her true color season and essence, her different experimentation phases, and ultimately discovering that an oracle or goddess look best represents her authentic self. The discussion highlights the importance of shedding preconceived notions, understanding fashion systems, and embracing individuality in personal style. Makhosi also offers advice for those on similar journeys and shares how her wardrobe...
2024-08-011h 20Style POVAuthenticity In Style: Inner Essence TraitsIn this episode of the Style POV podcast, host Gabrielle Arruda explores the concept of first impressions and how one's style can reflect their inner self and individuality. Gabrielle emphasizes the importance of understanding personal traits, behaviors, and preferences to hone an authentic style. Through various strategies like self-reflection, journaling, personality assessments, and experimenting with different fashion elements, listeners are encouraged to connect their cognitive traits and demeanor to their wardrobe choices. The episode also discusses the challenges faced by individuals like Sophia, Lena, Emily, and Aurora in aligning their innate traits with their desired style, offering practical tips...
2024-07-2520 minStyle POVStyle Roots With Ellie-Jean Royden {Body & Style}In this episode of the Style POV podcast, host Gabriella Arruda welcomes Ellie-Jean Royden of Body and Style to discuss the process of developing an authentic personal style through the concept of 'style roots.' Ellie explains how her system works with Kibbe and Kitchener's frameworks and how it helps individuals find cohesive and personalized styles by identifying three primary style roots. The conversation covers topics such as integrating trends with personal style roots, understanding one's personality and preferences, and the role of body types and color seasons in style decisions. They also discuss Ellie Jean's upcoming book 'How...
2024-07-181h 01Style POVAndrea Pflaumer: Style Essences, Color Harmony, and Building Authentic Style At Any Age In this episode, I interview Andrea Pflaumer, author of 'Shopping for the Real You' and 'She's Got Good Jeans,' about developing an authentic personal style. We discuss the significance of authenticity, the role of style essences and color harmony, and practical steps to craft a style that truly reflects who you are. Andrea shares her own experiences with color and style counseling (studying with John Kitchener), and the importance of discovering a unique style that highlights individual personality. We also delve into the need for patience, avoiding fleeting trends, learning style lessons from different generations, and th...
2024-07-0448 minStyle POVTexture, This Detail Might Be Your Missing Style LinkIn this Style POV podcast episode, host Gabriella Arruda dives into the often overlooked but impactful element of texture in fashion. She explains how texture interacts with color and personal features like skin and hair, and how different fabric textures can either enhance or detract from your overall look. Gabriella categorizes fabrics into woven, non-woven, and non-fabric textures and discusses how each can be selected to match your natural textures for a cohesive style. She also offers practical advice for incorporating texture into your wardrobe and provides celebrity examples to illustrate her points.Full Show Notes (with...
2024-06-2717 minStyle POVThe Color Style Pillar: Developing Your Color ApproachIn this episode of the Style POV podcast, host Gabriella Arruda explores the importance and impact of color in personal style and how it relates to your four style pillars. She discusses how the right colors can transform an individual's appearance, focusing on key concepts such as color harmony, seasonal color analysis, and the SciArt color system. Gabriella emphasizes the importance of observation and daily outfit photos to understand one's color preferences and how they work together. She also provides practical advice for integrating preferred colors into wardrobes, including tips on color theory, value range, and complementing features.
2024-06-2018 minStyle POVStyle Chat with Style Thoughts by Rita: Unlocking Personal StyleIn this episode of the Style POV podcast, Gabriella Arruda interviews Rita from 'Style Thoughts by Rita' to discuss the holistic philosophy of personal style. They explore Rita's 'Style Key' system, emphasizing self-identity, authenticity, and the creative aspects of fashion as tools for empowerment. Topics include the emotional and psychological dimensions of style, practical advice on navigating style changes, and the benefits of a supportive community. Plus we ask some listener questions!Where you can find Rita: Style Key 101 PDFStyle Thoughts By Rita InstagramRita’s YoutubeStyle Thoughts By...
2024-06-131h 18Style POVThe Whys Behind Our StylesIn this episode of the Style POV podcast we are digging into the importance of taking action in developing personal style rather than getting consumed by specific labels or identities. I encourage listeners to focus on the 'whys' behind their style choices to foster a deeper understanding and authentic expression. I advocate for continuous movement and action steps, such as creating an inspiration folder, daily outfit assessments, and asking meaningful 'why' questions to uncover personal style preferences. I also share my journey from focusing on external validation to achieving genuine self-expression. Full Show Notes {ep 13}...
2024-06-0613 minStyle POVWhat is your Style Story? How to Use Narratives to Achieve Your Style GoalsThis episode delves into the concept of narrative theory as it applies to personal fashion. It explains how storytelling is intrinsic to human thought and planning, and how it can be harnessed to shape and refine one's personal style. Through practical exercises, listeners are encouraged to evaluate their favorite wardrobe pieces, write narratives about the hypothetical owners of these items, and identify connections or discrepancies between their dream style, daily outfits, and existing style toolbox. The goal is to achieve a harmonious and expressive personal style that truly reflects the individual. The episode emphasizes creativity, conceptual blending, and...
2024-05-3013 minStyle POVPersonal Style vs. Fashion / Harmony vs. ContrastIn this episode of the Style POV podcast, host Gabrielle Arruda explores the differences between fashion and style, harmony and contrast, emphasizing the importance of developing a personal style perspective (POV). She underscores the lasting quality of style versus the ever-changing nature of fashion. She explains how personal style is an expression of one's identity and artistic creativity, discussing how elements like line, color, and texture play a role. In this episode, she also addresses the balance between inspiration and individuality, and the extrinsic and intrinsic goals of dressing. The episode encourages listeners to build a 'style toolbox' to...
2024-05-2315 minStyle POVWhat’s in a Name? How to Use Style Systems To Individualize Your StyleThis episode discusses the importance of embracing personal style through an individualized approach to style systems; encouraging individuals to understand and personalize style principles to express their true selves authentically. It emphasizes self-discovery, individualization, and connection with personal style goals, warning against homogenization and depersonalization in fashion. It encourages listeners to build a style toolbox, observe, experiment, and evolve their style in a meaningful and intentional way.Full Show Notes Ep 10🥰 Style Toolbox Workbook $12 Resources:Style Statement ArticleStyle Pillars PlaylistDaily Outfit Photos: How ToStyle Toolbox Ep 1...
2024-05-1614 minStyle POVStyle Slump: What to Do When You Feel Meh About Your StyleThis episode delves into overcoming style slumps, trusting fashion instincts, and improving personal style by analyzing different elements, setting goals, avoiding comparison, filtering style content, seeking feedback from reliable sources, and taking actionable steps towards enhancing one's unique style POV.So if you've ever felt lackluster about your style, or you don't know how to improve, start here!Full Show Notes Ep 9 Join The Style POV Newsletter for exclusive updates and content:Style Pillars PlaylistStyle Statement How-To ArticleCloset Audit VideoFollow me❤️St...
2024-05-0913 minStyle POVThe 4 Pillars of Your Outfits: Build Legs That Support Your Style GoalsThis episode discusses using outfit photos to identify and define your personal style through the four main pillars: clothing lines, clothing shapes, clothing color, and clothing details. It emphasizes the importance of analyzing personal style data and self-trust in the style development process.Show Notes Ep 8 (including reference images and video)My Style Pillars VideoFree Style Pillar Worksheet Join The Style POV Newsletter for exclusive updates and content:Closet Audit VideoFollow me❤️Style Pov Podcastfacebook group→ https://www.facebook.com/groups...
2024-05-0215 minStyle POVStyle Protocols: Solve Your Style Struggles and Love Your OutfitsThe episode discusses the importance of creating a style protocol to optimize one's fashion choices and achieve style goals. It outlines steps for self-reflection, style toolbox evaluation, experimentation, feedback, and maintenance, emphasizing the need to trust personal fashion instincts and continuously refine one's style journey.Full Show Notes Ep 7Free Style Protocol WorksheetsYoutube Channel (including closet video and shopping strategies)Croquis Concept Short VideoSelf-Guided Personal Style Workbook (only available a few times a year but there is a waitlist sign up as well)Developing a...
2024-04-2515 minStyle POVDo You Feel Like an Imposter in Your Style? Let's Fix That.Gabrielle Arruda discusses imposter syndrome in the context of personal style exploration, focusing on identifying different types of imposter syndrome and providing tips on overcoming intrusive thoughts. She emphasizes the importance of authenticity, resilience, and reframing cognitive rigidity to build a unique style POV.Full Show Notes * We may earn a commission from you clicking a link below. And as an amazon associate, we earn on qualifying purchases. Full affiliate policy, here.Book Recommendations *The Confidence Code (book) The Secret Thoughts of Successful Women (book)Join The Style POV N...
2024-04-1816 minStyle POVStyle Ownership: Taking Control of Your Personal Style And When Professionals Can HelpHosted by Gabrielle Arruda The episode delves into the concept of psychological ownership in personal style, discussing the role of professional stylists and the importance of developing a personal style toolbox. It emphasizes trusting one's fashion instincts, deriving inspiration from the problem-solving approach of MacGyver, and finding strength through owning one's style POV.Full Show Notes: https://www.gabriellearruda.com/style-ownership-ep-5 (includes transcript, images, and references)Join The Style POV Newsletter for exclusive updates and content: https://gabrielle-arruda.ck.page/13189cb3bdFollow me❤️podcast → https://www.stylepovpodcast.com fa...
2024-04-1112 minStyle POVStyle Perfectionism: Where is Your Style Journey Going?The episode discusses the concept of style perfectionism, the importance of setting achievable style goals, and how perfectionism can hinder progress in personal style development. It explores the idea of aiming for 80% completion to avoid procrastination and emphasizes the need to trust one's fashion instincts to find strength through style.Join The Style POV Newsletter for exclusive updates and content: https://gabrielle-arruda.ck.page/13189cb3bdFull Show Notes And References: www.gabriellearruda.com/style-perfectionism-ep-4Style Goal Setting Article: gabriellearruda.com/style-goals-measuring-and-achieving-your-dream-personal-styleFollow me❤️pod...
2024-04-0415 minStyle POVAre your shopping habits thwarting your personal style?In this episode, Gabriella Arruda discusses the impact of shopping tendencies on personal style, emphasizing the need to break free from conformity and rely on individual fashion instincts. She delves into the psychology behind impulse purchases and offers strategies like personal style mapping, understanding triggers, and implementing 'no buy' or 'low buy' periods to cultivate a more mindful approach to fashion consumption.Closet Audit Video: https://youtu.be/DSyYymRqYbwGabrielle's Facebook Group: https://www.facebook.com/groups/gabriellearrudaShow Notes: https://gabriellearruda.com/shopping-habits-ep-3Join The Style POV Newsletter for exclusive...
2024-03-2712 minStyle POVStyle Rut? Here's how to use style creativity to hone your personal styleThe episode explores the concept of style creativity, explaining how divergent and convergent thinking can enhance one's fashion instincts. It offers tips on expanding style perspectives, building unique outfits, and staying creatively engaged with personal style development. Learn how to build an authentic personal style and get out of a style rut using style creativityResources: Kitchener Essence Deep Dive: https://www.youtube.com/watch?v=iICE-gW8rIk&list=PLz9o0SUMjERzWzCSgiFbDx3_9iVDk9iQNFantasy Style/Dream Style Video: https://youtu.be/ypjMDdN1DxsShow Notes: gabriellearruda.com/style-creativity-ep-2Join Th...
2024-03-2212 minStyle POVWhat is a Style Toolbox? {authentic personal style game changer}The Style POV Podcast, Hosted by Gabrielle Arruda This episode explores the roles of style systems, style advice, and foundational fashion information on our personal styles. It explores the use of the "style toolbox"; a concept that allows you to take that base information and apply it in a more individualized manner. Referenced Image: https://gabriellearruda.com/wp-content/uploads/2024/03/business-woman-referene.jpgFantasy Style Video: https://youtu.be/ypjMDdN1DxsJoin The Style POV Newsletter for exclusive updates and content: https://gabrielle-arruda.ck.page/13189cb3bdShow Notes: gabriellearruda.com/t...
2024-03-1911 minStyle POVWelcome to the Style POV PodcastHosted by Gabrielle Arruda Follow me❤️ blog → https://gabriellearruda.com/ podcast → https://www.stylepovpodcast.com youtube → https://www.youtube.com/@Gabriellearrudadesign facebook group→ https://www.facebook.com/groups/gabriellearruda instagram→ https://www.instagram.com/gabriellearrudadesign/ tiktok → https://www.tiktok.com/@gabriellearrudadesign? pinterest → https://www.pinterest.com/gabriellearrudadesign/ email → gabrielle@gabriellearruda.com Disclaimer: The Style POV Podcast content is for general informational purposes only and should not be considered professional advice. The views expressed by hosts and guests are their own. Gabrielle Arruda is not liable...
2024-03-1801 min
Geneviève PettersenL'intégrale du jeudi 9 juinÉdito de Geneviève : l’actualité sous la loupe de Geneviève : Jess Legault du Comité de veille en avortement du Québec, un regroupement d’organismes qui milite pour un meilleur accès à l’avortement par pilule abortive, Emna Braham de l’Institut du Québec sur leur nouvelle étude sur l’écart salarial entre les hommes et les femmes, en excluant l’impact de la maternité, du secteur d’activité et du domaine d’études, après le plafond de verre, la porte de verre, et Daniel Lepage un double endeuillé du suicide qui milite pour la prévention du suicide. ...
2022-06-092h 06
PiácastBalaio Musical #23 Rap das Adinkras23. Rap das Andinkras
Vozes: ERÊS Danilo Henrique, Daphne, Higor, Luiz Fernando, Mariana, Mariane, Sophia.
Artistas educadores: Gabrielle Rainer (Gabriellê), Thiago Arruda (Negraxa) e Suelen
Ribeiro
Ano: 2019
O BALAIO MUSICAL é uma iniciativa da Área de Processos Artístico-pedagógicos, e conta com a participação de muitos/as artistes do Programa. No BALAIO, tentamos registrar e compartilhar as músicas criadas pelos/as artistes do Programa, e utilizadas nos encontros com crianças e adolescentes. Essa proposta surgiu na edição de 2020 com as produções dos vídeos e as criações m...
2022-05-1900 min
PiácastBalaio Musical #22 Adinkra Sagrada do Amor22. Adinkra Sagrado do Amor
Vozes: ERÊS Danilo Henrique, Daphne, Higor, Luiz Fernando, Mariana, Mariane, Sophia.
Artistas educadores: Gabrielle Rainer (Gabriellê), Thiago Arruda (Negraxa) e Suelen
Ribeiro
Ano: 2019
O BALAIO MUSICAL é uma iniciativa da Área de Processos Artístico-pedagógicos, e conta com a participação de muitos/as artistes do Programa. No BALAIO, tentamos registrar e compartilhar as músicas criadas pelos/as artistes do Programa, e utilizadas nos encontros com crianças e adolescentes. Essa proposta surgiu na edição de 2020 com as produções dos vídeos e as criaç...
2022-05-1900 minGeneviève PettersenL'intégrale du jeudi 24 févrierÉdito de Geneviève : l’actualité sous la loupe de Geneviève. La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : disparition de Marilyn Bergeron, état de la situation. La prison à vie pour un tueur à gage. Un témoin se réveille 3 ans plus tard dans un cas d’agression sexuelle. Entrevue avec Jean-Louis Fortin, directeur du Bureau d'enquête de Québecor : dossiers du Bureau d’enquête, retour sur le voyage controversé du Dr Arruda au Maroc en 2020 et sur le financement des partis provinciaux à quelques mois de la prochaine élection. Chronique édito de Vince...
2022-02-241h 59Geneviève PettersenL'intégrale du mardi 11 janvierÉcoute et analyse du point de presse de François Legault avec le ministre de la Santé et des Services sociaux, M. Christian Dubé, et le nouveau directeur national de la Santé publique par intérim. La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : explications des motifs de la belle-mère de la fillette de Granby pour aller en appel. 36 mois de prison pour le complice d’un violeur au GHB. Un fraudeur demande la clémence d’un juge. Chronique de Carl Marchand : Grèce, tollé après le tournage d’une scène de sexe gai sur l’...
2022-01-112h 00Geneviève PettersenL'intégrale du lundi 10 janvierÉdito de Geneviève : l’actualité sous la loupe de Geneviève. La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : la belle-mère de la fillette de Granby va en appel. Gain de cause pour un couple de personnes handicapées abusées financièrement pendant 4 ans. Forte hausse des contraventions concernant les mesures sanitaires. Entrevue avec Émilie Fortier, directrice des services au Campus St-Laurent de la Mission Old Brewery : les ressources pour itinérance sont débordées. On lui ramène ses chiens volés dans des stationnements. Les militaires norvégiens priés de l...
2022-01-101h 58
Geneviève PettersenL'intégrale du mercredi 05 janvierÉdito de Yasmine: l’actualité sous la loupe de Yasmine et le point de presse de Jean-François Roberge. La rencontre Gibeault-Abdelfadel avec Nicole Gibeault, juge à la retraite : les procès à surveiller en 2022, deuxième partie. André Boisclair. Carl Girouard, l’auteur présumé de l’attaque de Québec. Les anti-mesures sanitaires comme Mario Roy. Chronique édito de Vincent Dessureault : les gens qui ne veulent pas d'enfants seraient égoïstes selon le pape François. Les influenceurs sur le vol Sunwing. Entrevue avec Marwah Rizqy, porte-parole de l’opposition officielle en matière d’éducation : réaction...
2022-01-052h 00Geneviève PettersenL'intégrale du mercredi 08 décembreÉdito de Geneviève : l’actualité sous la loupe de Geneviève. La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : les deux parties dans le procès de la belle-mère de la fillette de Granby présentent leurs positions finales. Pas de conséquence pour un tenancier de bar de danseuse ayant fait danser une adolescente de 17 ans. Chronique édito de Vincent Dessureault : pourquoi le docteur Arruda est-il si réticent à soutenir l'importance de la ventilation contre la COVID-19?Une église évangélique bafoue les mesures sanitaires. Entrevue avec Fady Dagher, chef du Service de p...
2021-12-082h 03Geneviève PettersenL'intégrale du lundi 29 novembreÉdito de Geneviève : point de presse de Christian Dubé et Horacio Arruda. Entrevue avec André Veillette, chercheur en immunologie à la faculté de médecine de l’Université de Montréal : le gouvernement devrait-il réimposer certaines mesures sanitaires en prévision de la propagation du variant Omicron? La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : des arrestations controversées à Québec. Un locataire avec 43 000$ de loyers impayés. Le procès de Ali Ngarukiye, l’homme accusé d’avoir tenté de tuer un policier, est reporté. Entrevue avec Fabrice Vil, avocat, entrepreneur social et chroniq...
2021-11-291h 59Geneviève PettersenL'intégrale du mardi 09 novembreÉdito de Geneviève : point de presse de Christian Dubé, Daniel Paré et Horacio Arruda. La rencontre Gibeault-Pettersen avec Nicole Gibeault, juge à la retraite : Michel Venne condamné à 6 mois de prison. Le décès de l’éditeur reconnu coupable d’agression sexuelle Michel Brûlé officiellement confirmé. Le bracelet électronique recommandé par la coroner en charge du dossier du meurtre de Marylène Lévesque. Le producteur Luc Wiseman testera la preuve de la Couronne. Chronique édito de Vincent Dessureault : le ministre Jolin-Barrette ajustera son projet de loi jugé transphobe. Une adolescente disparue sauvée grâce à un signe appris s...
2021-11-091h 49
Umbandacast#40 - Quem Tem Medo de Pombagira?Saravá!
Este é mais um episódio do Umbandacast: um podcast quinzenal sobre Umbanda e diálogos que agregam.
Quem vê pombagira dentro de um terreiro fica maravilhado. Não tem como não ficar. Sorte de quem vê essa moça dançando num chão de terreiro, com sua saia rodada pra lá e pra cá. Cada gingado traz uma surpresa que só ela sabe o que é. Cigarrilha numa mão, taça na outra. Pombagira firmou ponto com pempa e diz: é hora de trabalhar. Ninguém segura a navalha que tá na barra do seu vestido. E az...
2021-10-1550 min
TESTA DO CIPONecropolítica - biopoder do Estado e reflexos na vida cotidiana atualNo episódio de hoje levaremos você a uma aventura auditiva ao analisar o fenômeno da necropolítica como realidade de tipo de biopoder manifesto, também, pelos organismos do Estado contemporâneo. O material - produzido por Gabrielle Damásio, Thaise Alves, Victoria Costa, Jorge Alberto e Geovana Arruda e o Prof. Wagner de Oliveira Rodrigues - apresenta o tema através das leituras de Achile Mbembé (no livro “Necropolítica - biopoder, soberania, estado de exceção, política de morte) e de Boaventura de Sousa Santos (na obra “a cruel pedagogia do vírus) - ambos referências...
2021-09-0315 min
Meditação, reflexões e escrita terapêuticaDia 21 - Eu sou transformaçãoA reflexão do dia 21 irá auxiliar a externalizar o seu processo de transformação e observação interior e foi obtida no caderno do “eu”, de Gabrielle Ribas.
Escreva um poema começando com EU SOU...
Não se preocupe com rimas, com certo ou errado... Escreva livremente...
EU SOU... E continue escrevendo...
EU SOU... Perceba quem você é e como você está.
Conecte-se com o seu eu interior e escreva-se.
2021-06-0609 minMeditação, reflexões e escrita terapêuticaDia 18 - Eu sou coragemA reflexão do dia 18: Hoje nossa inspiração foi do “Caderno de Nós” de Gabrielle Ribas. A coragem de expressar. O convite é expressar-se livremente da forma que desejar: falando, escrevendo, dançando, cantando, poetizando, declamando… Talvez dizer algo que sempre teve vontade, mas nunca teve coragem para uma pessoa importante pra você.
2021-06-0505 minMeditação, reflexões e escrita terapêuticaDia 15 - Eu sou entregaA reflexão do dia 15 irá auxiliar na percepção que somente conseguimos entregar ao outro o que já suprimos em nós mesmos, foi obtida no caderno do “eu”, de Gabrielle Ribas.
Escreva uma lista de mimos pessoais, pequenos prazeres, ações positivas que ampliam o seu bem-estar subjetivo.
Pense em coisas simples e agradáveis que podem te trazer prazer e satisfação, como, por exemplo: tomar banho de mangueira, apreciar o pôr do sol, cultivar um jardim, fazer uma automassagem nos pés, escutar a sua música favorita, cantar, dançar livremente, e as...
2021-06-0207 minMeditação, reflexões e escrita terapêuticaDia 13 - Eu sou consciênciaA reflexão do dia 13 irá auxiliar da tomada de consciência de nós mesmos, foi obtida no Caderno do “eu”, de Gabrielle Ribas.
Feche os olhos e respire profundamente. Leve a sua consciência para o fundo do seu coração.
Responda honestamente: O que eu posso fazer hoje para ser melhor do que ontem? Pense em algo simples, mas que seja executável. Dê um passo consciente em direção a sua evolução pessoal.
2021-05-3105 min
CED 04 PodcastsOs desafios da inclusão de pessoas com autismo no Brasil #A4Descrição: 'pendência'
Turma A
Estudantes: Lanna Gabrielle Pereira Abreu e Larissa do Carmo Arruda
A4
2020-09-1808 min