Shows
Locked On Red Sox - Daily Podcast On The Boston Red SoxLocked On Red Sox POSTCAST- Sox Fall to 0-4 on Trip After Dropping Opener to RockiesThe Red Sox dropped their 4th straight game with a disappointing 9-8, 12-inning loss the Colorado Rockies Monday night at Coors Field.Ezequiel Tovar knocked in the winning run in the bottom of the 12th with a bases loaded single off of Chase Anderson.The Rockies scored 2 runs in the 12th after the Red Sox took the lead in the top of the inning on a 2-out RBI single off the bat of Wilyer Abreu. The Sox are 0-4 on their current road trip.Red Sox came from behind twice in the game and d...2024-07-2330 min
Locked On Red Sox - Daily Podcast On The Boston Red SoxLocked On Red Sox POSTCAST- Sox Take the Loss in Opener Against the RoyalsThe Red Sox never led at any point Friday night and opened up their weekend series with a 6-1 loss to the Kansas City Royals.Kansas City had the bases loaded in each of the first 3 innings against starter and losing pitcher Cooper Criswell. Kansas City with a run in the first and left 2 runners in scoring position. The Royals got 3 runs in the 2nd and had a runner thrown out at the plate on a 2-out, RBI single from Salvador Perez to end the inning. Sox got their first run in the bottom...2024-07-1334 min
Awakened & Alive (After 40)Betrayal Trauma, Nervous System Regulation, & Reclamation of Self w/ Gabrielle WestbrookIn this episode, we are joined by somatic practitioner and Enneagram specialist, Gabrielle Westbrook.
Gabrielle helps women heal the trauma from self-betrayal or sexual betrayal in their relationship through the body, subconscious mind, and nervous system regulation, all through the lens of their Enneagram type.
Because of her deep healing journey and reclamation of self, Gabrielle is able to share her story and be a thought leader in the betrayal healing space, where there is hope and a path forward of healing.
Join us as Gabrielle shares her expertise and personal experience in he...2024-07-0855 min
Locked On Red Sox - Daily Podcast On The Boston Red SoxJarren Duran was completely SNUBBED in the First Round of All Star Voting ResultsJarren Duran has been one of the best outfielders in the league this season to date, but the All Star voting results so far don't show that. On today's show, Gabby discusses why Duran should be much higher on the list of outfielders as fans continue to vote for the most deserving players to compete in the big game. Also discussed is the future potential of the Red Sox catching duo in Connor Wong and Kyle Teel, and Gabby gives an update on utility player Romy Gonzalez as he makes his return from the Injured List and the Red...2024-06-1835 minLocked On Red Sox - Daily Podcast On The Boston Red SoxIs it Time to Panic about Kutter Crawford after his Most Recent Boston Red Sox Start?Kutter Crawford has been struggling to find his dominance in his last few starts. Is it time to panic about him? Gabby tells you the answer to exactly that on today's show. She also talks about the continuous injuries that have piled up for the Boston Red Sox, including the most recent one to Wilyer Abreu with catcher Tyler Heineman getting called up, and she discusses Jamie Westbrook's first MLB start. Support Us By Supporting Our Sponsors!PolicygeniusCheck life insurance off your to do list in no time with Policygenius. Head to...2024-06-0533 minLocked On Red Sox - Daily Podcast On The Boston Red SoxCeddanne Rafaela of the Boston Red Sox was ROBBED of AL Rookie of the MonthThe American League Rookie of the month for May was recently announced, and New York Yankees pitcher Luis Gil was given the honor. On today's show, Gabby shares why Boston Red Sox infielder/outfielder Ceddanne Rafaela was robbed of the honor. She also discusses Jamie Westbrook's Major League debut and his first at-bat with the Boston Red Sox, and previews the series with the Atlanta Braves with Kutter Crawford and Nick Pivetta on the bump. Support Us By Supporting Our Sponsors!PolicygeniusCheck life insurance off your to do list in no t...2024-06-0431 minLocked On Red Sox - Daily Podcast On The Boston Red SoxRafael Devers Makes History as His MVP Season ContinuesRafael Devers made history by passing Jim Rice on the list for most extra-base hits by Boston Red Sox player before turning 28. Nick Pivetta also tied Roger Clemens' record of recording eight consecutive strikeouts, while Ceddanne Rafaela and Enmanuel Valdez each had a two-homer night in the weekend series vs. the Detroit Tigers. On today's show, Gabby talks about it all. She also remembers the careers of Trot Nixon, Dustin Pedroia, Jonathan Papelbon, and Elaine Weddington Steward as they were recently inducted into the Boston Red Sox Hall of Fame, and she gives an update on roster moves and...2024-06-0335 min
Do Tell Relationship PodcastRewriting the Script: Ditching the High Road and Owning Your Story with Gabrielle Union PART 2We are back with Gabrielle Union to continue our conversation on friendships, marriage, and dealing with the haters.
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Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message2023-08-2528 min
Do Tell Relationship PodcastRewriting the Script: Ditching the High Road and Owning Your Story with Gabrielle Union PART 1In today's episode, we’re exploring the highs, the lows, and the invaluable lessons that have shaped Gabrielle into the resilient and awe-inspiring woman she is today.
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Send in a voice message: https://podcasters.spotify.com/pod/show/nina-westbrook/message2023-08-2430 min
Let's Chat: Talking All Things MotherhoodLet's Chat: Body with Gabrielle WestbrookToday we are going to dive into the second area of Whole Motherhood, the body. Gabrielle and I are going to chat about what somatic breathing is and how to use it in helping us heal and connect to our bodies. "To be somatic means to be able to observe our internal sensations. Noticing the movement of the belly, ribs and chest as you inhale and exhale. Somatic breathing includes increasing sensory awareness to the throat, diaphragm, jaw and shoulders as we breathe." - Heidi Hadley
About Gabrielle: Gabrielle is a trauma-informed healing coach who’s main pass...2022-12-1429 min
Enneagram Coaching with Abbi RodriguezType 9 Growth | Gabrielle Westbrook of Hope HealersWe explore the growing edges and growth practices for Enneagram Nines from the personal experience of Gabrielle Westbrook. Gabrielle is a trauma-informed healing coach who’s main passion is to help women come to know and believe that the emotions they want to feel and the relationships and life they want to have are possible for them! Gabrielle helps women heal the trauma from self-betrayal, or sexual betrayal in their relationship, through the body, subconscious mind, nervous system regulation and the lens of their enneagram type.Connect with Gabrielle on Instagram at @gabriellewestbrook_ or on he...2022-11-0242 min