Shows
RobDiddy PodcastThe Lions Beat Matthew Stafford And The LA Rams (#1)Detroit Lions Open The Season Beating The LA Rams-https://gainz-media.com/lions-beat-the-rams-to-start-2024/ The Detroit Lions started 2024 off right by beating Matt Stafford and the LA Rams this Sunday. Even Matthew Stafford’s heroics couldn’t hold off the Detroit Lions in Over Time.Despite two passing interference calls Detroit’s revamped secondary held on to finish the game strong. The over time drive showed the offense looking unstoppable as they drove down the field for the win. David Montgomery looked unstoppable as he rushed 8 times on the final drive.Both teams looked to be high quality and cap...2024-09-1314 min
Gainz PodcastGainz Book Review Ep 1 - The Testosterone Optimization Therapy BibleWelcome to Gainz Podcast, where we explore the world of fitness, health, and self-improvement! In our inaugural book review episode, we dive into "The Testosterone Optimization Therapy Bible" by Jay Campbell. Join us as we dissect the key insights, practical tips, and transformative ideas from this comprehensive guide to enhancing testosterone levels.In this episode, we'll discuss the importance of testosterone optimization for men's health, fitness, and overall well-being. From debunking myths to exploring cutting-edge strategies, we'll uncover the secrets to unlocking peak performance and vitality.Are you interested in optimizing your testosterone levels? Curious...2024-06-0533 min
Gainz of FunctionGAINZ OF FUNCTION | CrossFit East Nashville was called THE WORST Affiliate on redditThis is our review of a review left on reddit by an unhappy customer in the fitness space. Gym reviews are but a snapshot in time, however we love to sit down, talk shop and try and see things from both sides of the fence. Link to the review calling CrossFit East Nashville THE WORST Affiliateview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2024-04-1628 min
Puna Lunch ClubMax GainzThe Max Gainz team sits down to talk to Max.2024-02-2415 min
Gainz of FunctionGAINZ OF FUNCTION | Stephen Ashcraft | Founder of COR-RestorStephen Ashcraft received his Bachelor of Science degree in Kinesiology from Harding University in 1985 before continuing graduate studies at the University of Central Arkansas to further his knowledge of bio-mechanics and physiology. He has 35 years experience in the health, fitness, wellness, nutrition, and medical arenas. In 1993, Stephen began consulting with elite level athletes and trainers from the NFL, MLB, NHL, NBA, and NCAA. Stephen developed programs to improve functional performance through nutritional recovery and strength enhancing techniques bridging the gap between absolute strength in the weight room and functional movement necessary to compete at the highest levels...2023-10-161h 05
Gainz of FunctionGAINZ OF FUNCTION | Avoiding Surgery & fighting chronic illness with Stem Cell Therapy | Dr. Ethan Kellum| View this Episode on YouTube HERE |Dr. Ethan Kellum is Revolutionizing Healthcare with #stemcells and #StemCell Therapy. Safer and more effective, your own stem cells accelerate your body's healing. Long gone are the days of needing to go to a sketchy Doctor in Mexico. Stem Cell treatment is being administered in #nashville #Tennesee by Dr. Kellum. https://kellumstemcellinstitute.com . Avoid Surgery or lessen the symptoms of various #chronicillness and diseases. visit: https://kellumstemcellinstitute.com view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2023-08-071h 16
Gainz of FunctionGAINZ OF FUNCTION | What supplements do WE TAKE to get jacked and beautfiul?Want to know how the REDLINE crew gets hype for workouts and stays jacked year-round? Try these supplements the next time you hit the gym.Creatine HEREBarbell Brigade PRE HEREG02 Max HEREBeta HEREMagSRT HereCarbs for Fuel HEREview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2023-07-2433 min
Gainz of FunctionGAINZ OF FUNCTION | Molly Bellamy | SWEAT 440 and the world of Fitness FranchisesMolly Bellamy has been recruited as the studio manager for a (new to Nashville) fitness Franchise SWEAT440 . With an extensive background in the business of fitness, Molly explains why she chooses to Manage versus own the studio's in which she's worked. view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2023-07-131h 00
Gainz PodcastEnhancing Performance and Health with Neck Training - Gainz Podcast E165Hey Gainz Nation,Welcome Gainz Podcast! In this exciting episode, join Antoine and Roman as they delve into the world of neck training, exploring its numerous benefits, key components, and overall effectiveness.The discussion kicks off with an update on Antoine's recent read, "Why We Sleep," offering valuable insights into the significance of quality rest for optimal performance. Moving forward, Antoine touch upon the latest developments in their training routines, providing a brief update on their progress.However, the focal point of this episode revolves around the captivating realm of neck training. Discover...2023-07-0730 min
Gainz PodcastDr. Tyler Saunders, Doctor Of Osteopathy - Functional/Integrative Medicine Part 2 - Gainz Podcast E163Hey Gainz Nation,This is part 2 of last Podcast with Dr. Tyler Saunders!In this episode of Gainz Podcast, we sit down with Dr. Tyler Saunders, a respected Doctor of Osteopathic Medicine (DO) specializing in integrative and functional medicine. Join us as we explore the principles and benefits of this holistic approach to healthcare. Dr. Saunders shares their personal journey and expertise, discussing how integrative medicine combines traditional practices with evidence-based alternative therapies to address root causes, promote healing, and enhance overall vitality. We delve into the concept of functional medicine, diagnostic tools, and the...2023-06-2346 min
Gainz PodcastDr. Tyler Saunders, Doctor Of Osteopathy - Functional/Integrative Medicine - Gainz Podcast E162Hey Gainz Nation,In this episode of Gainz Podcast, we sit down with Dr. Tyler Saunders, a respected Doctor of Osteopathic Medicine (DO) specializing in integrative and functional medicine. Join us as we explore the principles and benefits of this holistic approach to healthcare. Dr. Saunders shares their personal journey and expertise, discussing how integrative medicine combines traditional practices with evidence-based alternative therapies to address root causes, promote healing, and enhance overall vitality. We delve into the concept of functional medicine, diagnostic tools, and the collaborative patient-practitioner relationship. Whether you're a healthcare professional, seeking alternatives, or simply...2023-06-1652 min
Gainz of FunctionGAINZ OF FUNCTION | We're back ON VIDEO!Going forward we're giving this video podcast thing a go. Audio available on apple and spotify. and viewable on our Youtube channel! https://www.youtube.com/@RedlineQualityFitnessview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2023-06-1211 min
Gainz PodcastDr. Kyle Richmond Part 2 - Gainz Podcast E160Hey Gainz Nation,We hope you had a great gainz of a week! This is part 2 of Dr. Kyle Richmond's feature on the Gainz Podcast. It definitely gets better with this one. Please let us know if you y'all want him to go into certain movements/ideas!Check out his Instagram - drkyle.richmond - He posts dailyAs always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaletaRoman's Instagram...2023-06-0230 min
Gainz of FunctionGAINZ OF FUNCTION | Jasmine Martin | BODYFIT TrainingOne of the many new up and coming brands in the Xponential fitness portfolio, BFT (BODYFIT Training) has found itself with a new franchise in Tennessee. Jasmine Martin has 10+ years of experience in the fitness industry and will be spearheading the opening and daily operations of BFT Brentwood as the general manager. What makes these brands unique? Is it the actual workouts, aesthetic or branding... or is the people within the walls making the wheels turn. check out BFT at www.bodyfittraining.comview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2023-04-171h 20
Gainz of FunctionGAINZ OF FUNCTION | Richard Diaz | Elite OCR CoachWe met Richard at last weekends NASHVILLE FIT Games and invited him down to REDLINE for a hang.... By far one of the nerdiest conversations we've had...but we're here for it and enjoyed every minute! Diaz is world renowned for his depth of knowledge as a performance clinician and a coach. He has been in the industry longer than just about anyone and his reputation has captured the attention of some of today's highest level hybrid and OCR athletes. https://diazhumanperformance.com/view this episode on our YouTube Channel: https...2023-03-041h 49
Gainz of FunctionGAINZ OF FUNCTION | Brandon Cullen | Founder/Chief Concept Officer MADabolicToday's chat is with Brandon Cullen, Co-Founder of MADabolic. We talked about Brandon's background as well as his journey to solve the lasting effects of a serious concussion suffered during his hockey career. Rooted in science, MADabolic's signature intervals are designed to torch body fat, increase strength, and promote lean muscle. The brand's uniquely purposeful approach provides unmatched results and offers a strong franchise investment opportunity. Ideal franchise partners are driven and passionate community leaders that members can look up to, ranging from former elite-caliber athletes to everyday fitness enthusiasts.view this episode on our YouTube Channel: ht...2023-01-201h 19
Gainz of FunctionGAINZ OF FUNCTION | Dr. Scott Howell | Testosterone and the decline of mens healthDr. Scott Howell is the clinical research and education director for OPTIMIZE U and Professor at Colorado State University. With 25 years in the field of hormone optimization and harm reduction therapy, Dr. Howell has a vast understanding of what is happening in our society that has caused a drastic drop in the testosterone levels of men. Is Testosterone replacement therapy or hormone optimization for YOU? visit https://optimizeunow.com/nashville/ and schedule a consult.view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-12-031h 09
Gainz of FunctionGAINZ OF FUNCTION | Amzie Williams | Founder/Creator of SHED FitnessAmzie Williams, a long time friend of REDLINE joins the crew today for some deep, serious, emotional conversation. After years as a Barrys Instructor, Amzie decided to break out on his own and create SHED Group Fitness. With multiple locations throughout Nashville, SHED and Amzie have a simple mission of providing a good workout and a friendly environment. It's not rocket science. Provide a product people enjoy. www.shedgroupfitness.com | Amzie'sHair Product view this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-11-291h 17
Gainz of FunctionGAINZ OF FUNCTION | Devan Kline | BURN Bootcamp Founder & VisionaryGet to know the why behind Devan Kline's drive to grow Burn Bootcamp into 10k locations nation-wide. From renting space in the back of a gymnastics gym to hundreds of franchises across the States, Burns' Devan Kline has a clear mission. Find out who and what motivates Devan on this episode. Follow Devan on Instagramview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-11-111h 19
Gainz of FunctionGAINZ OF FUNCTION | Dr. Ethan Kellum | Nashville Regenerative OrthopedicsFrom McDonalds employee to Surgeon.. Dr. Kellum has taken the Nashville Ortho world by storm. With a mission of keeping people out of surgery with alternative solutions such as stem cell and PRP, DR. Kellum brings a personal touch to the often cold and out of touch medical world. If you are looking for a way out of pain and surgery check out www.nashvilleregenerative.comview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-11-081h 20
Gainz of FunctionGAINZ OF FUNCTION | Whitney Wiser Savage | IFBB Pro OlympianFitness entrepreneur (but actually) Whitney Wiser Savage schools the GAINZ crew on the world of physique and body building. We learned what truly drives her to make an impact in the fitness world and her "why" behind the belief that you should never settle. To keep up with Whitney follow her on instagram @WhitneyWiserFit and check out her show at www.nashvillefitshow.comview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-10-261h 37
La Liga de los GainzEpisodio 61 - ¿Cómo saber si alguien es buen nutriolog@ o entrenador/a?En este capítulo Jero y Martín hablan de qué elementos consideran importantes a la hora de elegir un nutriólogo/a o entrenador/a; cuáles son las red flags, green flags, qué parámetros analizar, etc. ¡No te pierdas este capítulo de la Liga de los Gainz! 2022-10-0551 min
Gainz of FunctionGAINZ OF FUNCTION | Death, Prison and Fitness GoalsNo guest, no problem.. Today we talk trauma, trouble and what our fitness goals are. Follow us on instagram @Redline_QualityFitnessview this episode on our YouTube Channel: https://www.youtube.com/@RedlineQualityFitness2022-09-2951 min
Gainz of FunctionGAINZ OF FUNCTION | Nashville Fit Magazine | We're BACK!With new owners, operators and creative ideas, Nashville's one and only Fit Magazine is back! One of the fastest growing fitness cities in the country; Nashville fitness consumers, trainers, entrepreneurs and local gym members will once again be able to look to the one source that will package all of the cities' fitness happenings in one place. The nostalgia of opening the newest issue and flipping through the pages to consume news and information is not dead. Want to keep up with what the Nashville Fitness world?.. visit https://nashvillefitmagazine.com/ | instagram @NashvilleFitvi...2022-08-301h 11