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Detroit Sports TalkDetroit Sports Update.. Ben Johnson Reaction Season 1 Episode 2New England Patriots reportedly targeting Detroit Lions' Terrell Williams as next DCAnother Detroit Lions assistant is reportedly close to receiving a promotion from a different team.According to a CBS report on Tuesday, the New England Patriots are "targeting" Lions defensive line coach and defensive run game coordinator Terrell Williams as their new defensive coordinator under first-year coach Mike Vrabel. Williams joined the Lions as defensive line coach last offseason after spending 2018-23 in the same role for the Tennessee Titans, where he used to work under Vrabel.Williams spent six seasons with the Titans and previously coached the d...2025-01-221h 08Detroit Sports TalkDetroit Sports Update January 7thThe Brooklyn Nets had more players missing than available, with 10 players on the injury report and just eight on the bench at Barclays Center on Wednesday. The Detroit Pistons capitalized with one of their biggest wins of the season — by both margin, and significance. They defeated the Nets, 113-98, and Pistons officially have a winning record (19-18 overall) for the first time this season. It's also their first time being over .500 after the 35-game mark of the season since 2019. They’re one of the NBA’s hottest teams, winning five straight, eight of nine and 10 of 13. It’s a significant milestone fo...2025-01-091h 02
RobDiddy PodcastThe Lions Beat Matthew Stafford And The LA Rams (#1)Detroit Lions Open The Season Beating The LA Rams-https://gainz-media.com/lions-beat-the-rams-to-start-2024/ The Detroit Lions started 2024 off right by beating Matt Stafford and the LA Rams this Sunday. Even Matthew Stafford’s heroics couldn’t hold off the Detroit Lions in Over Time.Despite two passing interference calls Detroit’s revamped secondary held on to finish the game strong. The over time drive showed the offense looking unstoppable as they drove down the field for the win. David Montgomery looked unstoppable as he rushed 8 times on the final drive.Both teams looked to be high quality and cap...2024-09-1314 min
Gainz PodcastGainz Book Review Ep 1 - The Testosterone Optimization Therapy BibleWelcome to Gainz Podcast, where we explore the world of fitness, health, and self-improvement! In our inaugural book review episode, we dive into "The Testosterone Optimization Therapy Bible" by Jay Campbell. Join us as we dissect the key insights, practical tips, and transformative ideas from this comprehensive guide to enhancing testosterone levels.In this episode, we'll discuss the importance of testosterone optimization for men's health, fitness, and overall well-being. From debunking myths to exploring cutting-edge strategies, we'll uncover the secrets to unlocking peak performance and vitality.Are you interested in optimizing your testosterone levels? Curious...2024-06-0533 min
Gainz PodcastInterview with Garrett Kriegseis - Gainz Podcast E188In this episode of Gainz Podcast, we sit down with Garrett Kriegseis, an accomplished online personal trainer and nutrition coach. With a degree in exercise science under his belt and currently pursuing a master's degree in public health, Garrett brings a wealth of knowledge and experience to the table.Having helped numerous clients achieve their fitness goals, Garrett's passion for personal training shines through. But that's not all—his journey took an exciting turn when he fell in love with Olympic lifting. With two competitions already under his belt, Garrett's determination knows no bounds.Tune in...2024-04-1648 minDetroit Sports Talk2023 Fantasy Football Part 12023-08-2310 minRobDiddy Podcast2023 Fantasy Football Part 12023-08-2310 minRobDiddy PodcastApparently This S3 E8 Detroit Lions Roster Moves and Michigan Football1- Detroit Lions Preseason game 1 reactionhttps://www.detroitnews.com/story/sports/nfl/lions/2023/08/14/new-lions-qb-bridgewater-eager-to-mentor-jameson-williams-other-young-talent/70587967007/2- Detroit Lions Roster MovesThat means it's time to polish off the old crystal ball for a roster prediction that seems especially tricky right now and is sure to change. The Lions have their deepest roster in recent memory, which is a part of why they enter the season as the favorites to win the NFC North. And they have a few injury situations that could impact their decision-making process the rest of camp.53 man Roster Projections...2023-08-1516 minDetroit Sports TalkDetroit Lions Pre Season Game 1, Hard Knocks and Michigan1- Detroit Lions Preseason game 1 reactionhttps://www.detroitnews.com/story/sports/nfl/lions/2023/08/14/new-lions-qb-bridgewater-eager-to-mentor-jameson-williams-other-young-talent/70587967007/2- Detroit Lions Roster MovesThat means it's time to polish off the old crystal ball for a roster prediction that seems especially tricky right now and is sure to change. The Lions have their deepest roster in recent memory, which is a part of why they enter the season as the favorites to win the NFC North. And they have a few injury situations that could impact their decision-making process the rest of camp.53 man Roster Projections...2023-08-1516 min
Detroit Sports TalkLions 2023 Super Bowl RunDetroit Lions 2023 Hype TrainAre the Detroit Lions Super Bowl Bound? Dan Campbell reacted to the hype this week, can the Lions actually match the national media buzz?https://www.freep.com/story/sports/nfl/lions/2023/08/08/detroit-lions-nfl-new-york-giants-ratchet-up-competition-joint-practice-training-camp/70551750007/ Practice? We talking about practice?Indeed we are, and with all due respect to Detroit casino legend Allen Iverson, Tuesday's Detroit Lions-New York Giants joint practice felt like something a little more to some of the parties involved.Lions coach Dan Campbell came to the podium for his morning news conference sounding like he had ingested double the...2023-08-0920 minRobDiddy PodcastLions 2023 Hype... RIP Jim Price Sparty Still is Horse SpitDetroit Lions 2023 Hype TrainAre the Detroit Lions Super Bowl Bound? Dan Campbell reacted to the hype this week, can the Lions actually match the national media buzz?https://www.freep.com/story/sports/nfl/lions/2023/08/08/detroit-lions-nfl-new-york-giants-ratchet-up-competition-joint-practice-training-camp/70551750007/ Tigers Fail To Trade E RodThe Detroit Tigers were embarrassed in the first game of the series.In the second game? Not at all.The Tigers received a brilliant performance — seven scoreless innings on 102 pitches — from left-hander Eduardo Rodriguez in his second start since the Aug. 1 trade deadline, leading to a 6-0 win over the Minnesota Twins on T...2023-08-0920 min
Gainz PodcastEnhancing Performance and Health with Neck Training - Gainz Podcast E165Hey Gainz Nation,Welcome Gainz Podcast! In this exciting episode, join Antoine and Roman as they delve into the world of neck training, exploring its numerous benefits, key components, and overall effectiveness.The discussion kicks off with an update on Antoine's recent read, "Why We Sleep," offering valuable insights into the significance of quality rest for optimal performance. Moving forward, Antoine touch upon the latest developments in their training routines, providing a brief update on their progress.However, the focal point of this episode revolves around the captivating realm of neck training. Discover...2023-07-0730 min
Gainz PodcastDr. Tyler Saunders, Doctor Of Osteopathy - Functional/Integrative Medicine Part 2 - Gainz Podcast E163Hey Gainz Nation,This is part 2 of last Podcast with Dr. Tyler Saunders!In this episode of Gainz Podcast, we sit down with Dr. Tyler Saunders, a respected Doctor of Osteopathic Medicine (DO) specializing in integrative and functional medicine. Join us as we explore the principles and benefits of this holistic approach to healthcare. Dr. Saunders shares their personal journey and expertise, discussing how integrative medicine combines traditional practices with evidence-based alternative therapies to address root causes, promote healing, and enhance overall vitality. We delve into the concept of functional medicine, diagnostic tools, and the...2023-06-2346 min
Gainz PodcastDr. Tyler Saunders, Doctor Of Osteopathy - Functional/Integrative Medicine - Gainz Podcast E162Hey Gainz Nation,In this episode of Gainz Podcast, we sit down with Dr. Tyler Saunders, a respected Doctor of Osteopathic Medicine (DO) specializing in integrative and functional medicine. Join us as we explore the principles and benefits of this holistic approach to healthcare. Dr. Saunders shares their personal journey and expertise, discussing how integrative medicine combines traditional practices with evidence-based alternative therapies to address root causes, promote healing, and enhance overall vitality. We delve into the concept of functional medicine, diagnostic tools, and the collaborative patient-practitioner relationship. Whether you're a healthcare professional, seeking alternatives, or simply...2023-06-1652 min
Gainz PodcastDr. Kyle Richmond Part 2 - Gainz Podcast E160Hey Gainz Nation,We hope you had a great gainz of a week! This is part 2 of Dr. Kyle Richmond's feature on the Gainz Podcast. It definitely gets better with this one. Please let us know if you y'all want him to go into certain movements/ideas!Check out his Instagram - drkyle.richmond - He posts dailyAs always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaletaRoman's Instagram...2023-06-0230 minDetroit Sports TalkDetroit Lions Draft Review 2023Thursday night began the 2023 NFL draft which took place in Kansas City. The home of the Super Bowl Champion Chiefs, with the Dolphins forfeiting their pick due to #BradyGate there would only be 31 first round picks. The Detroit Lions held two picks originally at 6 and 18 but made a trade with the Arizona Cardinals to move back to 12. The Detroit Lions also picked up a second round pick at #34 which is basically Round 2 Pick 3. Much has been made on Detroit Sports Talk radio about the Lions picking a Running Back and a Linebacker in the first round. The...2023-04-3014 minRobDiddy PodcastLions Draft Review After Round 1 and 2Thursday night began the 2023 NFL draft which took place in Kansas City. The home of the Super Bowl Champion Chiefs, with the Dolphins forfeiting their pick due to #BradyGate there would only be 31 first round picks. The Detroit Lions held two picks originally at 6 and 18 but made a trade with the Arizona Cardinals to move back to 12. The Detroit Lions also picked up a second round pick at #34 which is basically Round 2 Pick 3. Much has been made on Detroit Sports Talk radio about the Lions picking a Running Back and a Linebacker in the first round. The...2023-04-2914 minRobDiddy PodcastWill Trump Go To Jail? (S3 E5)Ever since last Saturday when former President Donald Trump predicted on his own social media outlet that he would be arrested the following Tuesday — a prediction that has yet to come to fruition — the entirety of the American media and political firmament quickly jumped from so-called “indictment watch” to all out “fever pitch” as it began contemplating the myriad implications of a former President of the United States being indicted and facing possible felony prosecution.The idea of prosecuting a former head of state is actually a fairly normal occurrence in the course of a functioning democracy — just not one that h...2023-03-2415 minRobDiddy PodcastJamaal Williams Signs With The New Orleans Saints?? (S3 E4)NFL free agency rumors 2023: Live updates on Detroit Lions, all signings and tradesWe're tracking live updates and NFL rumors, trades, breaking news, reaction and analysis from the top resources around the NFL. Giving you that RobDiddy Podcast Flavor on all of the news and reactions to Detroit Lions moves and moves of other teams.https://www.freep.com/story/sports/nfl/lions/2023/03/13/nfl-free-agency-rumors-detroit-lions-2023-live-updates/70003170007/Sources: Four-time Pro Bowl tackle and Super Bowl champ Orlando Brown Jr. is finalizing a four-year, $64.092 million front-loaded deal with the #Bengals that includes an over $31M signing bonus — largest ever for an o-lineman.This is a...2023-03-1615 minDetroit Sports TalkLions Free Agency Update... Jamaal Williams Gone? (S3 E3)Detroit Lions land RB David Montgomery in free agency, say good-bye to Jamaal WilliamsThe Detroit Lions will have a new a workhorse in their backfield in 2023.The Lions reached agreement on a three-year, $18 million contract with Chicago Bears free agent running back David Montgomery late Tuesday night, according to multiple reports.Montgomery's signing, which can become official at 4 p.m. Wednesday, likely means the end of Jamaal Williams' time in Detroit.Williams led the Lions with 1,066 yards rushing and the NFL with 17 rushing touchdowns last season. A fan favorite in Detroit, Williams became the...2023-03-1500 min
RobDiddy PodcastLions Free Agency Update... Jamaal Williams Gone? (S3 E3)Detroit Lions land RB David Montgomery in free agency, say good-bye to Jamaal WilliamsThe Detroit Lions will have a new a workhorse in their backfield in 2023.The Lions reached agreement on a three-year, $18 million contract with Chicago Bears free agent running back David Montgomery late Tuesday night, according to multiple reports.Montgomery's signing, which can become official at 4 p.m. Wednesday, likely means the end of Jamaal Williams' time in Detroit.Williams led the Lions with 1,066 yards rushing and the NFL with 17 rushing touchdowns last season. A fan favorite in Detroit, Williams became the...2023-03-1508 minDetroit Sports TalkDetroit Lions PLAYOFF PUSH BABYDetroit Lions fans were going nuts, screaming and chanting, trying to blow the roof off Ford Field. It was loud and electric and, well, just so much dang fun.“Detroit feels it,” Aidan Hutchinson said after the Lions’ 34-23 victory Sunday over the Minnesota Vikings. “They feel we're coming along right now; and we're gonna make this playoff push at the end and do everything we can to get in, and it takes one game at a time.”Yes, everybody is feelin’ it. Because this feels so different. The vibe around the Lions is unmistakable — this team that has...2022-12-1411 min
RobDiddy PodcastDetroit Lions Playoff Push and Fantasy Football FraudsLIONS RUNNING WILD... J Goff and Alex Anzalone lead the lions comeback...Also is The Dread Squad a Fraud like The Minnesota Vikings?Detroit Lions fans were going nuts, screaming and chanting, trying to blow the roof off Ford Field. It was loud and electric and, well, just so much dang fun.“Detroit feels it,” Aidan Hutchinson said after the Lions’ 34-23 victory Sunday over the Minnesota Vikings. “They feel we're coming along right now; and we're gonna make this playoff push at the end and do everything we can to get in, and it takes one game...2022-12-1411 minRobDiddy PodcastLions GET WIN NUMBER 3! GO HEAD J GOFFQuarterbackI’ve dinged Jared Goff for his crucial mistakes in crunch time in some of the Lions’ losses this season, so it’s only right to give him credit for delivering with the game on the line Sunday. Goff made a dart of a throw to Tom Kennedy on third-and-8 with a linebacker in his face and just over 3 minutes to play on the go-ahead touchdown drive. He was far from perfect. He got bailed out by a penalty away from the play on a bad interception and made a poor throw to an open Shane Zylstra on third...2022-12-1411 min
RobDiddy PodcastHigh Gas Prices?? JUST GET A TESLA BABY! Debbie Stabenow doesn't understand Poverty (S2 E#21)Republicans slam Debbie Stabenow for comments on electric vehicles, gas pricesRepublicans are calling U.S. Sen. Debbie Stabenow, D-Mich., “out of touch” for recent comments about how she’s no longer subjected to high gas prices now that she owns an electric vehicle. Stabenow made similar comments at last week’s Mackinac Policy Conference in Michigan, hinting at the gesture she gives gas stations when she drives by. “As somebody who just bought my first electric vehicle, I’m driving by the pump,” Stabenow said. “And I won’t tell you the motion I’m making when I drive...2022-06-1023 min
RobDiddy PodcastHigh Gas Prices?? JUST GET A TESLA BABY! Debbie Stabenow doesn't understand Poverty (S2 E#21)Republicans slam Debbie Stabenow for comments on electric vehicles, gas pricesRepublicans are calling U.S. Sen. Debbie Stabenow, D-Mich., “out of touch” for recent comments about how she’s no longer subjected to high gas prices now that she owns an electric vehicle. Stabenow made similar comments at last week’s Mackinac Policy Conference in Michigan, hinting at the gesture she gives gas stations when she drives by. “As somebody who just bought my first electric vehicle, I’m driving by the pump,” Stabenow said. “And I won’t tell you the motion I’m making when I drive...2022-06-1023 min
RobDiddy PodcastFawk Censoring Myself.. No Shit Mother Fawker We Need Background Checks (E2 Ep#20)Be yourself regardless of what the cynics and doubters say.. Nobody wants to say this but the process of getting your license back after 2 duis should be equal to getting an AR15. That doesn’t mean you can’t have it.. it means you need to prove your sane.THE BOOK OF DIDDLES(As Robert Banker came down from the mountainous region, he stopped referring to himself as Robert Banker and only answered to RobDiddy. This is his story... )1:1 The only thing an adult male should call cute is a Black Female Maine coon Cat. 2) The only...2022-06-0914 min
RobDiddy PodcastFawk Censoring Myself.. No Shit Mother Fawker We Need Background Checks (E2 Ep#20)Be yourself regardless of what the cynics and doubters say.. Nobody wants to say this but the process of getting your license back after 2 duis should be equal to getting an AR15. That doesn’t mean you can’t have it.. it means you need to prove your sane.THE BOOK OF DIDDLES(As Robert Banker came down from the mountainous region, he stopped referring to himself as Robert Banker and only answered to RobDiddy. This is his story... )1:1 The only thing an adult male should call cute is a Black Female Maine coon Cat. 2) The only...2022-06-0914 min
Detroit Sports TalkDetroit Tigers Split Double Header... Lions Cut A Kicker Is Ryan Santosa and His Luxurious Stache Coming Home?Podcast Update (#6)Breaking down today's Detroit Sports action, The Tigers play the Twins in a Double Header. The Red Wings Coaching Search, TJ Hockenson set to make BIG LEAGUE MONEY? The USFL is it going to fail or stay around?Detroit Tigers Split Double Header With Twins Thanks To Johnathan SchoopThey didn't wait long to get the bats going in the nightcap. Willi Castro led off the bottom of the first with a single to left and Schoop hammered a 2-2 slider some 387 feet into the left field seats."Very nice to have the lead and...2022-06-0117 minDetroit Sports TalkNBA Finals Reaction... Can We get rid of The Warriors?NBA FINALS PREVIEW AND UPDATE ON DETROIT SPORTS TALK PODCAST2022-05-3009 minDetroit Sports TalkNBA PLAYOFFS REACTION AND UPDATE ON OUR CONTENTThe Boston Celtics held on for dear life against the relentless Miami Heat in Game 7 and survived.Jayson Tatum, Jaylen Brown and Marcus Smart — the core of a team that had lost two previous chances together to win the Eastern Conference finals — combined for 74 points in a 100-96 victory to advance to the NBA Finals against the Golden State Warriors. Boston won for the third time in four games in Miami.Tatum won the NBA’s first-ever Larry Bird Eastern Conference Finals MVP award after scoring 26 points in Sunday’s win-or-go-home game. Brown and Smart each added 24...2022-05-3004 min
RobDiddy PodcastLiving Life and Trying To Make A Comeback (S2E18)Trying to get back at making daily or even weekly podcast episodes. We discuss my current situations and also dealing with the tragic loss of a cousin. Plus much more..Recorded with XSplit https://www.xsplit.com?ref=robertbanker1&discount=GainzMedia&pp=stripe_affiliate2022-05-2917 minRobDiddy PodcastLiving Life and Trying To Make A Comeback (S2E18)Trying to get back at making daily or even weekly podcast episodes. We discuss my current situations and also dealing with the tragic loss of a cousin. Plus much more..Recorded with XSplit https://www.xsplit.com?ref=robertbanker1&discount=GainzMedia&pp=stripe_affiliate2022-05-2917 min
RobDiddy PodcastDetroit Lions 2022 Draft Grades.. What Did Brad Holmes Give Alex Anzalone? (S2 E11)General manager Brad Holmes went into the 2022 NFL draft determined to find a “game changer” and came away with two players who fit that bill. This is why I believe the Detroit Lions had one of the best draft hauls in the league.I’m asked to grade the Lions’ picks every year after the draft. It’s a silly exercise in some ways, passing judgment on players who have not played a down in the NFL and who are still in the developmental stage of their careers, and for that reason I’ve always tried to make my grade mor...2022-05-0317 min
RobDiddy PodcastDetroit Lions 2022 Draft Grades.. What Did Brad Holmes Give Alex Anzalone? (S2 E11)General manager Brad Holmes went into the 2022 NFL draft determined to find a “game changer” and came away with two players who fit that bill. This is why I believe the Detroit Lions had one of the best draft hauls in the league.I’m asked to grade the Lions’ picks every year after the draft. It’s a silly exercise in some ways, passing judgment on players who have not played a down in the NFL and who are still in the developmental stage of their careers, and for that reason I’ve always tried to make my grade mor...2022-05-0317 min
RobDiddy PodcastUpdate on my IG HackingSo I made a terrible mistake and allowed someone to be able to hack my IG via my cash app tag. Today I want you to know that you should always ignore those messages on IG and not try to make it a bit or troll them.2022-05-0104 minRobDiddy PodcastUpdate on my IG HackingSo I made a terrible mistake and allowed someone to be able to hack my IG via my cash app tag. Today I want you to know that you should always ignore those messages on IG and not try to make it a bit or troll them.2022-05-0104 minRobDiddy Podcast2022 Detroit Tigers Preview2022-04-0814 min
RobDiddy Podcast2022 Detroit Tigers Preview2022-04-0814 minDetroit Sports TalkPreviewing 2022 Detroit TigersPreviewing the 2002 Detroit Tigers season. Detroit Tigers Opening Day... WIll Austin Meadows be a success or a bust?2022-04-0814 min
RobDiddy PodcastLiberals Believe Government Is GAWD (Season 3 Ep#1)This country is going to die from inflation and Joe Biden isnt God... also update on my podcast and Gainz Media. Brought to you by MelonApp.com/GainzMedia and Xsplit.com Promo Code GainzMedia2022-04-0211 min
RobDiddy PodcastLiberals Believe Government Is GAWD (Season 3 Ep#1)This country is going to die from inflation and Joe Biden isnt God... also update on my podcast and Gainz Media. Brought to you by MelonApp.com/GainzMedia and Xsplit.com Promo Code GainzMedia2022-04-0211 minDetroit Sports TalkDetroit Sports Talk Episode 32022-03-0742 minRobDiddy PodcastWhile Joe Biden Throws Crackpipes To Marginalized Communities... (S2 EP10)I'm glad Jen Psaki announced today that they were not going to hand out free crack pipes. In reality... I believe that you have to sacrifice and give everything you got to change your life. I also believe in trial and error and never giving up2022-02-1013 min
RobDiddy PodcastWhile Joe Biden Throws Crackpipes To Marginalized Communities... (S2 EP10)I'm glad Jen Psaki announced today that they were not going to hand out free crack pipes. In reality... I believe that you have to sacrifice and give everything you got to change your life. I also believe in trial and error and never giving up2022-02-1013 minRobDiddy PodcastThe Righteous Shall Inherit The GainzSo I’m switching up the structures. I'm going to launch a soul esports podcast where also upload episodes and gas from Mike fellow people who came from The Fith Chapter podcast. Now I decided that I wanted to make entire podcast apps just about sports because in my own shell I’d like to talk about motivation hell and also things in America by current events as explaining them to the common man. I also want to talk about how in-line a lot of us don’t actually know how to feel about things in the news, like I was do...2022-02-0507 min
RobDiddy PodcastThe Righteous Shall Inherit The GainzSo I’m switching up the structures. I'm going to launch a soul esports podcast where also upload episodes and gas from Mike fellow people who came from The Fith Chapter podcast. Now I decided that I wanted to make entire podcast apps just about sports because in my own shell I’d like to talk about motivation hell and also things in America by current events as explaining them to the common man. I also want to talk about how in-line a lot of us don’t actually know how to feel about things in the news, like I was do...2022-02-0507 minRobDiddy PodcastShould I Put Syracuse On My FASFA? Hard Times Come Before The Greatest Wins (S2 E8)To be honest the entire reason I started Gainz Media was to help others make Gainz in all aspects of life and stop this division. This is now the fun part of actually doing it after I mastered everything that goes into how content is made and found. The common term “mainstream media” describes the main channels of news and entertainment distribution today, but “the mainstream” is also a mindset.The “mainstream mindset” is formed through the memes, news, school, alerts, technology, fashion, music, media, popular shows, movies the propaganda of our time. Ignore the noise, the feeling...2022-01-2012 min
RobDiddy PodcastShould I Put Syracuse On My FASFA? Hard Times Come Before The Greatest Wins (S2 E8)To be honest the entire reason I started Gainz Media was to help others make Gainz in all aspects of life and stop this division. This is now the fun part of actually doing it after I mastered everything that goes into how content is made and found. The common term “mainstream media” describes the main channels of news and entertainment distribution today, but “the mainstream” is also a mindset.The “mainstream mindset” is formed through the memes, news, school, alerts, technology, fashion, music, media, popular shows, movies the propaganda of our time. Ignore the noise, the feeling...2022-01-2012 minDetroit Sports TalkEp #12022-01-1931 minRobDiddy PodcastFailure Is The Stepping Stone To Success.. You're Here For A ReasonBuild self confidence to be yourself and speak your personal opinion regardless of how people react. Believing in yourself regardless of physical appearance, genetic disabilities and your financial situation. Building the courage to ignore a broken system of news media, sports talk and whatever field you aspire to join. How to not waste time on frivolous ventures like getting guests who have appeared on Radio or Television and making yourself the professional that they go to for their own brand. Plus WHY BLOGGING MAKES YOUR PODCAST FIND LISTENERS ORGANICALLY.2022-01-1516 min
RobDiddy PodcastFailure Is The Stepping Stone To Success.. You're Here For A ReasonBuild self confidence to be yourself and speak your personal opinion regardless of how people react. Believing in yourself regardless of physical appearance, genetic disabilities and your financial situation. Building the courage to ignore a broken system of news media, sports talk and whatever field you aspire to join. How to not waste time on frivolous ventures like getting guests who have appeared on Radio or Television and making yourself the professional that they go to for their own brand. Plus WHY BLOGGING MAKES YOUR PODCAST FIND LISTENERS ORGANICALLY.2022-01-1516 min
RobDiddy PodcastThe Life Gainz Method... Overcoming The Odds And Building Your Unique BrandGainz Media Founder Robert Banker introduces The Life Gainz Method, how at any age you can start an online Media empire. Plus how to do it on a budget to ensure that you don't waste your money. As you begin to realize that you are equal to everyone else on this planet, you will lose the overwhelming anxiety that accompanies appearing on camera.Life Gainz is a process that allows new YouTubers or Bloggers to navigate successfully through the process of building your personal brand without going to school for Media. Providing a clear vision for how to...2022-01-1216 min
RobDiddy PodcastThe Life Gainz Method... Overcoming The Odds And Building Your Unique BrandGainz Media Founder Robert Banker introduces The Life Gainz Method, how at any age you can start an online Media empire. Plus how to do it on a budget to ensure that you don't waste your money. As you begin to realize that you are equal to everyone else on this planet, you will lose the overwhelming anxiety that accompanies appearing on camera.Life Gainz is a process that allows new YouTubers or Bloggers to navigate successfully through the process of building your personal brand without going to school for Media. Providing a clear vision for how to...2022-01-1216 minRobDiddy PodcastNPR CLAIMS DIETING IS RACIST... Exercise Science > Sales LeaderNPR CLAIMS DIETING IS RACISTIf you've made a resolution to lose weight or "get fit" this year, you're in a very big boat.In 2021, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. We spend over $30 billion on diet products annually and an estimated 45 million Americans diet every year. I (Andee) know I have, and if you're reading this, maybe you have, too.There are an endless number of reasons why you might want to change your body — that holiday weight, yo...2022-01-0926 min
RobDiddy PodcastNPR CLAIMS DIETING IS RACIST... Exercise Science > Sales LeaderNPR CLAIMS DIETING IS RACISTIf you've made a resolution to lose weight or "get fit" this year, you're in a very big boat.In 2021, half of all New Year's resolutions in the U.S. were based on fitness and nearly half were based on weight loss. We spend over $30 billion on diet products annually and an estimated 45 million Americans diet every year. I (Andee) know I have, and if you're reading this, maybe you have, too.There are an endless number of reasons why you might want to change your body — that holiday weight, yo...2022-01-0926 minRobDiddy PodcastRobDiddy Podcast- Jim Harbaugh Leaving? FAKE NEWS! Also Why Havent I Recieved Postal Mail Since The Michigan Loss?Jim Harbaugh has 'really positive feelings' about BearsReports are gaining momentum that University of Michigan head coach Jim Harbaugh is interested in making a return to the NFL. While many have speculated the most logical return would be to the Las Vegas Raiders, where Harbaugh started his coaching career, the Chicago Bears have entered the rumor mill.On The Rich Eisen Show, The Athletic's Bruce Feldman said, "If he really wants to go back to the NFL, this might be an ideal situation."In addition, there's another...2022-01-0820 min
RobDiddy PodcastRobDiddy Podcast- Jim Harbaugh Leaving? FAKE NEWS! Also Why Havent I Recieved Postal Mail Since The Michigan Loss?Jim Harbaugh has 'really positive feelings' about BearsReports are gaining momentum that University of Michigan head coach Jim Harbaugh is interested in making a return to the NFL. While many have speculated the most logical return would be to the Las Vegas Raiders, where Harbaugh started his coaching career, the Chicago Bears have entered the rumor mill.On The Rich Eisen Show, The Athletic's Bruce Feldman said, "If he really wants to go back to the NFL, this might be an ideal situation."In addition, there's another...2022-01-0820 min
RobDiddy PodcastQuick PromoETn9Z7I7IpGztR5wcf43Apparently Podchaser put my feed on the wrong show2021-12-2200 min
RobDiddy PodcastQuick PromoETn9Z7I7IpGztR5wcf43Apparently Podchaser put my feed on the wrong show2021-12-2200 min
RobDiddy PodcastIf you don't have confidence you will always find a way to lose... DAAAANNNN (EP#3)In this episode, RobDiddy teaches the best way for selecting a GREAT YouTube Channel Idea. We reset the podcast into the new concept... how we find our way to be successful. We speak on you need to realize that your mindset is everything, you can't count yourself out. If you don't have have confidence you will find a way to lose.ETn9Z7I7IpGztR5wcf432021-12-2212 min
RobDiddy PodcastIf you don't have confidence you will always find a way to lose... DAAAANNNN (EP#3)In this episode, RobDiddy teaches the best way for selecting a GREAT YouTube Channel Idea. We reset the podcast into the new concept... how we find our way to be successful. We speak on you need to realize that your mindset is everything, you can't count yourself out. If you don't have have confidence you will find a way to lose.ETn9Z7I7IpGztR5wcf432021-12-2212 minRobDiddy PodcastThe Birth Of The Gainz Media Poster Boy and Not AnzaloneThe story of Gainz Media Owner Robert Banker/ RobDiddy as he steps into this new chapter/ Instead of breaking down the Lions amazing underdog victory... LETS DISCUSS HOW DAN CAMPBELL CREATED THIS SCRAPPY GROUP... WAIT NO... Lets breakdown Success Motivation and how you actually can become whatever you want to be in life. You just have to find what you want to be the best in the world at... and have people who inspire, challenge you and tell you when youre wrong. The RobDiddy/Robert Banker Story Part 1.2021-12-2018 min
RobDiddy PodcastThe Birth Of The Gainz Media Poster Boy and Not AnzaloneThe story of Gainz Media Owner Robert Banker/ RobDiddy as he steps into this new chapter/ Instead of breaking down the Lions amazing underdog victory... LETS DISCUSS HOW DAN CAMPBELL CREATED THIS SCRAPPY GROUP... WAIT NO... Lets breakdown Success Motivation and how you actually can become whatever you want to be in life. You just have to find what you want to be the best in the world at... and have people who inspire, challenge you and tell you when youre wrong. The RobDiddy/Robert Banker Story Part 1.2021-12-2018 min
RobDiddy PodcastNobody Knows What The Hell Is Going On.. Its a Scary Time (Season 2 EP 3)After an incredible heart to heart with a mentor last night... I go back to my passion for my personal podcast...Vaccines.... 1 or 3? STFU and Get ItA CDC panel voted Thursday to recommend the Pfizer-BioNTech and Moderna COVID-19 vaccines be preferred for adults over the Johnson & Johnson vaccine due to a small number of very rare but dangerous blood clots.Out of approximately 17 million people in the United States who have gotten the J&J vaccine, there have been nine deaths from the condition called thrombosis with thrombocytopenia, the Centers for Disease Control and...2021-12-1720 min
RobDiddy PodcastNobody Knows What The Hell Is Going On.. Its a Scary Time (Season 2 EP 3)After an incredible heart to heart with a mentor last night... I go back to my passion for my personal podcast...Vaccines.... 1 or 3? STFU and Get ItA CDC panel voted Thursday to recommend the Pfizer-BioNTech and Moderna COVID-19 vaccines be preferred for adults over the Johnson & Johnson vaccine due to a small number of very rare but dangerous blood clots.Out of approximately 17 million people in the United States who have gotten the J&J vaccine, there have been nine deaths from the condition called thrombosis with thrombocytopenia, the Centers for Disease Control and...2021-12-1720 min
RobDiddy PodcastROBDIDDY PODCAST- BRYCE YOUNG WINS THE HEISMAN PLUS LIONS VS BRONCOS PREVIEWMichigan football's Aidan Hutchinson misses out on Heisman TrophyThe momentum behind his candidacy stopped Saturday, when Hutchinson and the rest of the nation learned Alabama quarterback Bryce Young was the recipient of college football’s greatest individual prize. The Michigan standout, meanwhile, finished a distant second in the final balloting. Still, the outcome couldn’t dim a dazzling year for Hutchinson, who set a single-season school record with 14 sacks, led the Wolverines to their first College Football Playoff berth and began to stock his trophy case. Just in the last two weeks, Hutchinson was named the...2021-12-1128 min
RobDiddy PodcastROBDIDDY PODCAST- BRYCE YOUNG WINS THE HEISMAN PLUS LIONS VS BRONCOS PREVIEWMichigan football's Aidan Hutchinson misses out on Heisman TrophyThe momentum behind his candidacy stopped Saturday, when Hutchinson and the rest of the nation learned Alabama quarterback Bryce Young was the recipient of college football’s greatest individual prize. The Michigan standout, meanwhile, finished a distant second in the final balloting. Still, the outcome couldn’t dim a dazzling year for Hutchinson, who set a single-season school record with 14 sacks, led the Wolverines to their first College Football Playoff berth and began to stock his trophy case. Just in the last two weeks, Hutchinson was named the...2021-12-1128 minRobDiddy PodcastROBDIDDY PODCAST SEASON 2 EPISODE 1.. BREAKING DOWN LIONS FREE AGENCY AND DRAFTThe NFL is bracing for more seismic quarterback movement this offseason. A little more than half the league is solidified at the position, with either a cornerstone passer or a draft pick still developing into one. But more than a dozen teams at least have questions that must be answered between now and next August. From 2013 to 2020, the cap had been growing at a pace of $10.74 million a year, so the expected $208.2 million cap for 2022 is likely around where the 2021 cap would've landed if not for the pandemic. It also would mark the first time the cap has exceeded $200 million2021-12-1015 min
RobDiddy PodcastROBDIDDY PODCAST SEASON 2 EPISODE 1.. BREAKING DOWN LIONS FREE AGENCY AND DRAFTThe NFL is bracing for more seismic quarterback movement this offseason. A little more than half the league is solidified at the position, with either a cornerstone passer or a draft pick still developing into one. But more than a dozen teams at least have questions that must be answered between now and next August. From 2013 to 2020, the cap had been growing at a pace of $10.74 million a year, so the expected $208.2 million cap for 2022 is likely around where the 2021 cap would've landed if not for the pandemic. It also would mark the first time the cap has exceeded $200 million2021-12-1015 min
Gainz PodcastGainz Podcast E97 - What To Eat During The HolidaysHey Gainz Nation,It's been awhile. How are we feeling? How are those gainz treating you?Right now, the holidays are coming and our schedule is going to be all over the place. So, please be patient :) Roman and Antoine talk about the tips during your fitness goals through the holidays. We talk about some American football too. So, if you want to skip that, skip about 10 minutes in!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As...2021-12-0333 min
RobDiddy PodcastALEX ANZALONE IS HATED ON BY THE DISHONEST DETROIT MEDIA LIKE HARBAUGH (EP#74)NEW ROBDIDDY PODCAST BEING RECORDED... @AlexAnzalone3 is treated so unfairly by dishonest @PFF and the media mob of Detroit Sports2021-11-1714 minRobDiddy PodcastALEX ANZALONE IS HATED ON BY THE DISHONEST DETROIT MEDIA LIKE HARBAUGH (EP#74)NEW ROBDIDDY PODCAST BEING RECORDED... @AlexAnzalone3 is treated so unfairly by dishonest @PFF and the media mob of Detroit Sports2021-11-1714 min
RobDiddy PodcastSTAY HARD!... Michigan Will Walk Into College Football PlayoffMICHIGAN BEATS INDIANA.. Robdiddy stays hard and cuts off his cast2021-11-0722 min
RobDiddy PodcastSTAY HARD!... Michigan Will Walk Into College Football PlayoffMICHIGAN BEATS INDIANA.. Robdiddy stays hard and cuts off his cast2021-11-0722 min
Gainz PodcastGainz Podcast E94 - How Social Media Portrays Health/FitnessHey Gainz Nation,We hope you had a great week! A great week of gainz, that is. :) This weeks' episode is all about social media. How does it portray to health/fitness. Is this something we can relay on? How does it make people feel? Is this something you can educate yourself with?Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and...2021-10-2928 minRobDiddy PodcastDetroit Sports Update 10-20-2021Detroit Sports Update 10-20-2021 According to Microsoft Bing The Lions have a 10.5% chance of going 0-17 to become the worst ever. The Detroit Lions hold the distinction of being the first 0-16 team before the Cleveland Browns joined them. Hue Jackson coached an even more dysfunctional Browns team back then. But much like that lead to Baker Mayfield and the 0-16 Detroit Lions lead to Matthew Stafford coming to Detroit there’s hope. However this year's NFL Draft class doesn’t have the sure fire Quarterback stud in its class.2021-10-2010 min
RobDiddy PodcastDetroit Sports Update 10-20-2021Detroit Sports Update 10-20-2021 According to Microsoft Bing The Lions have a 10.5% chance of going 0-17 to become the worst ever. The Detroit Lions hold the distinction of being the first 0-16 team before the Cleveland Browns joined them. Hue Jackson coached an even more dysfunctional Browns team back then. But much like that lead to Baker Mayfield and the 0-16 Detroit Lions lead to Matthew Stafford coming to Detroit there’s hope. However this year's NFL Draft class doesn’t have the sure fire Quarterback stud in its class.2021-10-2010 min
Gainz PodcastGainz Podcast E90 - Rep SpeedHey Gainz Nation!How are them gainz!? This weeks' episode is all about rep speed. What is rep speed? Why does it matter in training? Does it have to do with any other style of training?Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaletaRoman's Instagram: romanlong10312021-09-2436 min
Gainz PodcastGainz Podcast E89 - Unilateral/Bilateral MovementsHey Gainz Nation,How are you doing? Hope you had a strong week! Making some gainz?!This weeks' episode is about unilateral/bilateral movements! If you remember last week, then you saw the teaser about this week! We take a deeper dive into unilateral/bilateral movements. What populations might work better for, how they work, and what they do!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.2021-09-1737 min
Gainz PodcastGainz Podcast E84 - Acid-Ash HypothesisHey Gainz Nation,How are you doing?!Thanks for tuning into another episode of the Gainz Podcast. This episode is all about the Acid-Ash hypothesis. What is it? Is it beneficial? How can you use this information?Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaleta...2021-08-1334 min
Gainz PodcastGainz Podcast E83 - Back And We Are BetterGainz Nation!What is going on? It's been over four weeks. Where did the Gainz Podcast go?! Well, we are back. We took some time off because Antoine and Roman were doing a bunch of traveling. We are back, and we are better. Check this one out. It's an update video!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and p...2021-08-0637 min
Gainz PodcastGainz Podcast E82 - What Seasoned Lifters Would Tell Their Younger SelfHey Gainz Nation,How are you doing? Happy Friday. Today means a new episode of Gainz Podcast! We are back and we are always better. This episode will tell you some things that we would tell our younger self when we started lifting!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube...2021-06-2533 min
Gainz PodcastGainz Podcast E80 - Fitness & SummerHey Gainz Nation!Happy Friday and we hope you made a lot of gainz! This episode is about fitness & summer. Why do we need to think about this? Is this a good time to refresh? Are we planning on new goal? What about hydration?Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's...2021-06-1132 min
Gainz PodcastGainz Podcast E73 - Check Yourself Before You Wreck Yourself P2Hey Everyone! Releasing an episode on a Thursday?! What the heck. GN, we got you!This episode is following up on the last one made. I know there was some issues, so we apologize for that. This one should be crisp and clear. Does anyone else have a better service than Skype to record podcasts? Please let us know!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.2021-04-0143 min
Gainz PodcastGainz Podcast E65 - Sliding Filament TheoryHey Gainz Nation,What is going on? Another week in the books and another Gainz Podcast episode is out :) Let's get these gainz.This episode is about the Sliding Filament Theory. What is it? Why is it important? Why do we need to know this? If you like these science types of episodes, let us know! We love learning and talking about this stuff. Make sure to check our social media handles below too :)Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2c...2021-02-0535 min
Gainz PodcastGainz Podcast E60 - NYE Special - What We Saw In 2020, And Don't Want To See In 2021Hey Gainz Nation,What's going on? Last episode of the year. Are you excited?! This episode goes out to the people who watch, follow, and the future of Gainz Podcast. Thank you for everything. We wouldn't be here without y'all.This episode, Antoine and Roman go over some of things not to follow for 2021, what we saw in 2020, and some other great people to follow other than GP :)Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always...2020-12-3131 min
Gainz PodcastGainz Podcast E55 - Training/Nutrition While On VacationYo Guys!We are back! Back for more. Happy to be back. Let's get these gainz. What's this episode about? Vacation. We take vacation all the time, but do we need to be stagnant the whole time? We can do so much, and still be in shape! Check out this episode for more.Also, if you stay to the end, Antoine breaks some news to the Gainz Nation!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0A...2020-11-2032 min
Gainz PodcastGainz Podcast E54 - The ShoulderYo Gainz!Happy Gainz Podcast Day! This episode is about the shoulder.What about the shoulder? Why is it so important? What tests can we do? What lifts can we do? What about shoulder mobility?Also, we might not release another podcast next week. Roman might do one on his own. Antoine will be out of pocket!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.2020-11-0531 min
Gainz PodcastGainz Podcast E50 - Future Of Fitness Podcasts/Little Bit Of HabitsHey Everyone,Happy Friday, happy gainz nation day, happy weekend.What is the future of podcasts? Especially Fitness podcasts. What has our experiences been like? Are y'all ready for more? Also, Roman and Antoine do talk a little about habits are. Might do a whole episode about that as well!Thanks for tuning in!Check out the program below!https://docs.google.com/spreadsheets/d/14wWEm7hupY1RC8BOVuhFZpUMrHOg2cHZlLYm4iouN-M/edit#gid=0As always, please enjoy the episode. Please like, comment, and subscribe.Our...2020-10-0935 min
Gainz PodcastGainz Podcast E32 - The Powerlifting Series For Everyone P1 - The SquatHey Everyone! Thank you for the support on us trying something new and having two new faces on the podcast! If you haven't caught it, we had two guests on the last two podcasts.This couple of podcasts are going to be a series for the Gainz Podcast! We are having a powerlifting segment for everyone. We are breaking down the squat, bench and deadlift for every type of training.As always, please enjoy the episode. Please like, comment, and subscribe.Our handles for social media and podcast are:Antoine's I...2020-05-2936 min
Gainz PodcastGainz Podcast E20 - Cultivating a Healthy Mindset Around TrainingHey All,Thanks for tuning into another Gainz Podcast episode! On this one, we talk about the mind and training. Besides being physically healthy and fit, there is the mind side of training. It is important to have a healthy mind going into training! If you haven't checked it out already, we also do a "Short Gainz" episode. that's a more concise version of the Gainz Podcast!Please like, comment and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/an...2020-03-0535 min
Gainz PodcastGainz Podcast E18 - EquipmentHey Everyone! Thanks for tuning into another Gainz Podcast Episode! This episode is about equipment, how it's use and some equipment we use on a daily basis. If you haven't checked it out already, we also do a "Short Gainz" episode. that's a more concise version of the Gainz Podcast!Please like, comment and subscribe.Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube Channel: youtube.com/antoinekaletaRoman's Instagram: romanlong1031Roman's YouTube Channel: https://www.youtube.com/channel/UCWgM6CrpgiV3UCv...2020-02-2137 min
Gainz PodcastGainz Podcast E14 - German Volume Training & Our ThoughtsHey All,Happy Gainz Podcast Day :)Back for the 14th episode already!Roman and I talk about the history of German Volume Training, definitions, and our thoughts about it.This was a fan request to go over a variant style of training!Please reach out to see what we should talk about next!Thanks.Please like, comment, and subscribe. We are on Apple Podcasts, Spotify, Stitcher, and Buzzsprout!Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube...2020-01-2431 min
Gainz PodcastGainz Podcast E13 - The Volume and Intensity DebateHey Everyone!Thanks as always for tuning into another episode of the Gainz Podcast.This week we bring volume and intensity together and have a little debate. If you remember from the last one, we brought up to different definitions of both volume and intensity.If you know what those definitions are, you can easily watch this one!Thumbnail art link: https://www.iwannaburnfat.com/training-volume/Please let us know what you want us to talk about next!Please like, comment, and subscribe. We are on Apple...2020-01-1733 min
New World Warriorit’s ALL HIS ☝🏽This episode is geared to bring you into the proper alignment with THE ALMIGHTY GOD. It’s a NEW WORLD & if your listening to these podcasts than consider yourself a WARRIOR. Evil IS at work but GOD is mighty. Know your roll WARRIORS!!2020-01-1611 min
Gainz PodcastGainz Podcast E12 - Volume and Intensity, What is it Good For?Hey Y'all This episode will explain volume and intensity when it comes to part of your program. It is crucial to note this to make them sweet gainz!Also, there are general recommendations as well.Please let us know what you want us to talk about next!Please like, comment, and subscribe. We are on Apple Podcasts, Spotify, Stitcher, and Buzzsprout!Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaletaRoman's Instagram: romanlong1031Roman's YouTube Channel: https://www.y...2020-01-1036 min
Gainz PodcastGainz Podcast E9 - Meal Planning & Case StudyHey All,Thanks for tuning into another great episode of the Gainz Podcast. The year is coming to an end and we can't thank you enough for the love and support.This episode is on meal planning and a case study. We dive into the topic we keep bringing up in our episodes, "healthy eating". This will give you a better idea on what we mean. Roman has created a very awesome cast study to share!Please let us know what you want us to talk about next!Please like, comment...2019-12-2040 min
Gainz PodcastGainz Podcast E8 - Nutrition MythsHello!Thanks for tuning in as always on a new episode of the Gainz Podcast!We definitely piggy back'd on the last episode. We found that there was too much to talk about when it comest to myths on nutrition in the lifting world! Please let us know what you want us to talk about next!Please like, comment, and subscribe. We are on YouTube, Apple Podcasts, Spotify, Stitcher, and Buzzsprout!Our handles for social media and podcast are:Antoine's Instagram: antoinekaletaAntoine's YouTube: youtube.com/antoinekaleta2019-12-1337 min
Gainz PodcastGainz Podcast E5 - Training W/Injuries or Around Injuries/Injury PreventionHey!Thanks for tuning in on our 5th episode of the Gainz Podcast!We are talking in depth on certain common injuries, as well as adapting to training with injuries. We also talk about how certain injuries can limit mobility and training.There is a lot to come back from on an injury. This is just a general scoop on what it is all about!Please like, comment, and let us know what you want to see what's next. We are on Apple Podcasts, Spotify, Stitcher, and Buzzsprout!Our...2019-11-2230 min