Shows
תנועה אחת ביוםלהישאר רגע בלי לדעת: על יצירתיות, כאב וביטחון בגוףבפרק הזה אני מדברת על אחד המקומות הכי מאתגרים בתהליך של שינוי: הרגע שבו אנחנו לא יודעים.הרגע שבו אין הדגמה ברורה, אין תשובה חד־משמעית, ואין ודאות שאנחנו “עושים נכון”.עבור הרבה אנשים – במיוחד כאלה שחווים כאב כרוני או עומס מתמשך, חוסר הידיעה הזה מפעיל פחד. מערכת העצבים מחפשת ביטחון, והרגלים מוכרים מרגישים בטוחים יותר גם אם הם כבר מייצרים כאב.אני משתפת איך שיטת פלדנקרייז מתייחסת ל״לא ידוע״ כמרחב למידה, ואיך דרך תנועה עדינה וחקירה אפשר לאפשר למערכת העצבים לגלות אפשרויות חדשות.אנחנו מדברים על שליטה, על שחיקה, על יצירתיות בגוף – לא ככישרון, אלא כיכולת ביולוגית להרחיב אפשרויות.זה פרק על על אמון בגוף, ועל השאלה:איזה שינוי מתחיל כשאנחנו מוכנים להישאר רגע בלי לדעת?להרשמה לשיעור החינמי הקרוב: https://lp.vp4.me/wa99הצטרפו לקבוצת העדכונים בוואטספ: https://chat.whatsapp.com/GWPmbeXtjzh2Y7JjwfPw0E
2026-02-1518 minתנועה אחת ביוםשחיקה או למידה? מבט אחר על כאב ותנועהבפרק הזה אני מציעה מבט אחר על שחיקה וכאב.לא כבעיה של גוף שמתקלקל, אלא כתהליך של מערכת שלומדת להגן.נדבר על עומס, על תנועה שחוזרת על עצמה בלי גיוון, ועל ההבדל בין מאמץ שמוביל לשחיקה לבין למידה שמאפשרת תיקון.פרק על עדינות, דיוק, והאפשרות לשינוי קטן שמחזיר תחושת ביטחון בגוף.להצטרפות למפגש החינמי הקרוב: https://lp.vp4.me/wa99קבוצת הואטספ כדי להישאר מעודכנים: https://chat.whatsapp.com/GWPmbeXtjzh2Y7JjwfPw0E
2026-02-0821 minתנועה אחת ביוםהצוואר הוא לא הבעיהכאב צוואר כמעט תמיד מטופל מקומית.אבל הצוואר הוא לא יחידה נפרדת מהגוף.בפרק הזה אני מזמינה להסתכל על הצוואר כמקום שמגיב למה שקורה בכל הגוף – נשימה, קצב, עומס ואופן ההתארגנות היומיומי.זה פרק על שינוי תפיסה, על ההקשר הרחב של הגוף, ועל האפשרות להרגיש הקלה – לא דרך תיקון,אלא דרך ארגון מחדש ועדינות.להרשמה למפגש החינמי הקרוב: https://lp.vp4.me/wa99
2026-02-0113 minתנועה אחת ביוםיד הפעמון: תנועה קטנה שמורידה ווליוםכשהראש רועש והגוף דרוך, לא תמיד צריך להשתיק.בפרק הזה אני מציעה תנועה קטנה דרך כפות הידיים: “יד הפעמון”, כדרך לפתוח מרווח, לשנות ווליום, ולהקשיב אחרת למה שקורה בפנים. הקשבה כזו יכולה להפחית עומס, להרגיע דריכות, ולהקל גם על כאב שמוחזק דרך מתח והרגל.הצטרפו לשיעור החינמי הקרוב: https://lp.vp4.me/wa99קבוצת הואטספ כדי להישאר מעודכנים: https://chat.whatsapp.com/GWPmbeXtjzh2Y7JjwfPw0E
2026-01-2521 minתנועה אחת ביוםלסמוך על השלד: כשהגוף לא צריך להחזיק את עצמו כל הזמןרבים מאיתנו חיים בתחושה מתמשכת של החזקה.מחזיקים את הגב, את הכתפיים, את הבטן.גם כשאנחנו יושבים, עומדים בתור, או נוהגים – הגוף עובד קשה רק כדי “להיות”.בפרק הזה אני מציעה הסתכלות אחרת על יציבות.לא כמשהו שצריך לייצר דרך מאמץ, אלא כמשהו שאפשר ללמוד להישען עליו.נדבר על התפקיד של השלד כנושא משקל,על ההבדל בין החזקה שרירית לתמיכה מבנית,ועל למה אין יציבה אחת נכונה – אלא גוף אחד, ייחודי, שלומד את הדרך החסכונית שלו לפגוש את העולם.ניגע בעקרונות משיטת פלדנקרייז ובתפיסה של משה פלדנקרייז,ונחקור איך יציבות אמיתית לא מקבעת אותנו – אלא מאפשרת ספונטניות, תנועה וחופש.הצטרפו לשיעור החינמי הקרוב: https://lp.vp4.me/wa99
2026-01-1821 minתנועה אחת ביוםדימוי עצמי: איך לשנות מי אני דרך הגוףכמה משפטים שאנחנו אומרים על עצמנו שנים — “אני לא גמישה”, “אני טיפוס לחוץ”, “אין לי ביטחון” — מפסיקים להישמע כמו מחשבה ומתחילים להרגיש כמו עובדה.בפרק הזה אני מציעה להסתכל על דימוי עצמי כעל משהו מקרי: תוצר של חוויות מוקדמות, הסתגלויות והרגלים שנרשמו בגוף עם הזמן.נדבר על איך הדימוי העצמי מתגלם בפועל בתנועה: בטווחים, בקצב, בדרך שבה אנחנו תופסים מקום, ובדריכות שעולה עוד לפני שמופיעה מחשבה.דרך שני סיפורים מהקליניקה נבין איך משפט או חוויה יכולים להפוך לארגון גופני קבוע — ואיך במקום לתקן את עצמנו בכוח, אפשר להתחיל להקשיב, להאט, ולתת למערכת העצבים חוויה אחרת, שמרחיבה אפשרות.נסו תרגול לכתפיים ולשכמות במתנה: https://lp.vp4.me/w9snלקבוצת הוואטספ לעדכונים: https://chat.whatsapp.com/GWPmbeXtjzh2Y7JjwfPw0E
2026-01-1118 minתנועה אחת ביוםכאב גב תחתון: מה באמת קורה שם?כאב גב תחתון הוא אחד הדברים הכי נפוצים שיש,ועדיין – הרבה פעמים הוא מבלבל, מתסכל, ומרגיש לא לגמרי מובן.בפרק הזה אני מציעה הסתכלות אחרת על כאב גב תחתון.לא דרך אבחנות או פתרונות מהירים,אלא דרך הבנה פשוטה של איך הגוף עובד.רוצה להרגיש את זה ממש בגוף? כאן נרשמים לשיעור הזום הקרוב: https://lp.vp4.me/wa99
2026-01-0316 minתנועה אחת ביוםהאם הגוף באמת צריך חיזוק – או פשוט ארגון מחדש?אם יש לך כאב בגב, בצוואר או בברך –סביר ששמעת לא פעם את המשפט: “צריך לחזק.”לחזק שרירים, לחזק ליבה, לחזק יציבה.בפרק הזה אני מציעה להסתכל על זה מזווית אחרת:מה אם ברוב המקרים הבעיה היא לא חוסר כוח – אלא חוסר ארגון בתנועה?אני מדברת על ההבדל בין חיזוק לבין ארגון תנועתי,ולמה גוף חזק יכול עדיין לכאוב ולהתעייף.הצטרפו לשיעור החינמי הקרוב: https://lp.vp4.me/wa99
2025-12-2611 minתנועה אחת ביוםהיכולת שנעלמת מהגוף – ואז מתחיל הכאבבפרק הזה אני מדברת על דיפרנציאציה – היכולת של חלקים שונים בגוף לנוע ולהרגיש גם ביחד וגם בנפרד.כשיכולת הזו נחלשת, העומס לא מתפזר – וכאב מתחיל להופיע.אני מסבירה למה כאב לא תמיד נובע מבעיה במקום שכואב, אלא מאובדן הבחנה תנועתית.ניגע גם במה שקורה במוח דרך מודל ההומונקולוס, ואיך כאב כרוני וחוסר תנועה מצמצמים את המפה הגופנית.נדבר על איך תנועה קטנה, איטית ומדויקת יכולה להרחיב מחדש את המפה, לשפר תחושה ושליטה, ולהחזיר קלות וחופש – בלי להוסיף מאמץ.להרשמה לשיעור החינמי הקרוב: https://lp.vp4.me/wa99
2025-12-2017 min
FFFATAFITFFFATAFIT #60: Special: Bisaya Episode!In our very first bisaya episode! We discuss various topics including the recent flooding in our area, the impact on the community, and the inadequacies of flood control measures. We share personal experiences with flooding and delve into the implications for real estate and insurance. The conversation also touches on electric vehicles, government regulations, and the complexities of insurance fraud. The episode concludes with reflections on future plans and the importance of community vigilance.
2025-12-141h 19תנועה אחת ביוםשינוי בלי מאבק: מה קורה כשמורידים מאמץמה קורה כשאנחנו מנסים לפתור קושי דרך עוד כוח – וזה רק מחמיר?בפרק הזה אני מדברת על עיקרון שמציע כיוון אחר לגמרי:שינוי לא נוצר מדחיפה, אלא מהפחתת מאמץ והגברת רגישות.דרך הדימוי של המגירה תקועה נבין:למה כוח רצון שוחק אותנו,למה כדאי להתחיל דווקא ממה שכבר קל ונוח,ואיך תנועה אחת קטנה ביום יכולה לפתוח אפשרויות חדשות בגוף ובחיים.בסוף הפרק – טיפ קטן ופשוט ליישום מיידי.רוצה להתנסות בזה יחד?מוזמנים לשיעור הקרוב - שבו נתרגל את העקרונות מהפרק בגוף.להרשמה לשיעור הזום בחינם 🔗 https://lp.vp4.me/wa99
2025-12-1308 minתנועה אחת ביום4 עקרונות שישחררו אותך מעיסוק יתר בכאבלפעמים נדמה שכל מה שאנחנו עושות הוא לחשוב על הכאב - לנתח, להבין, לחפש תשובות.אבל עיסוק יתר לא מרפא. תנועה כן.בפרק הזה אני מזמינה אותך לגלות ארבעה עקרונות פשוטים שיכולים לשנות לגמרי את מערכת היחסים שלך עם הכאב:הפרק שיעזור לך לצאת ממעגל המחשבות ולחזור אל הגוף שלך — אל הקלות, השקט והחופש שבתנועה.להצטרפות לשיעור החינמי הקרוב: https://lp.vp4.me/wa99
2025-12-0614 minתנועה אחת ביוםכאב שלא נגמר: איך להפוך תקיעות לכוח עדיןבפרק הזה אני מדברת על אחת החוויות הכי נפוצות – כאב שלא מרפה. לא רק כאב פיזי, אלא גם תקיעות מנטלית, כובד, חוסר חשק ותחושה שהכל קשה.אנחנו מדברים על הפטפוט הפנימי שמנהל אותנו, על הבושה שמלווה תקופות קשות, ועל ההבנה ששינוי לא מתחיל בכוח – אלא בעדינות.ממש כמו בגוף: כשאנחנו מפסיקים לדחוף ומתחילים להקשיב, משהו נרגע, ומתחיל להיפתח.בפרק אני משתפת סיפורים מהקליניקה וכלים פרקטיים שעוזרים להחזיר ביטחון לגוף ואמונה שאף אחד מאיתנו לא מתחיל באמת מאפס.אם אתם מרגישים תקועים או מותשים, אם יש כאב שמלווה אתכם כבר זמן מה, או אם אתם פשוט צריכים רגע לנשום – הפרק הזה בשבילכם.להצטרפות לשיעור החינמי הקרוב:https://lp.vp4.me/wa99
2025-11-2916 minתנועה אחת ביוםלמה הגוף לא בנוי לישיבה ממושכת ומה אפשר לעשותבפרק הזה אני מדברת על אחד ההרגלים שהכי משפיעים על הגוף שלנו – ישיבה ממושכת. אני מסבירה למה היא כל כך מעמיסה על הגוף, איך היא משנה את הדרך שבה אנחנו נעים ונושמים, ומה אפשר לעשות כדי להרגיש קלות גם כשאין ברירה אלא לשבת הרבה.נדבר על מה באמת קורה לגוף בזמן ישיבה, למה “לשבת נכון” זה לא תמיד הפתרון, ונעשה יחד תרגול קצר שמחזיר תנועה ונשימה גם כשאנחנו יושבים.אם את או אתה יושבים שעות ביום – זה פרק שיכול לשנות את הדרך שבה הגוף שלך מרגיש.
2025-11-0110 minתנועה אחת ביוםלמה תנועה איטית משנה את כל החוויהבפרק הזה אני מדברת על עיקרון אחד שיכול לשנות לגמרי את היחסים שלך עם הגוף - האיטיות.למה תנועה איטית מאפשרת למוח ללמוד, לגוף להשתחרר, ולכאב להתפוגג?איך קצב איטי יוצר ביטחון במערכת העצבים, ומה קורה כשאנחנו מפסיקים לדחוף ומתחילים להקשיב?פרק על למידה, שינוי וריפוי - דרך תנועה עדינה שמחזירה לגוף בהירות ונינוחות.להמשך תרגול וחקירה: הבית תנועה קשובה
2025-10-2508 min
FFFATAFITFFFATAFIT #59: Spicing Things Up: Our Hot Ones Challenge!Join us! Louie, Yssa, Adam, and Galai —as we tackle the ultimate Hot Ones challenge in this fiery podcast episode! Inspired by Sean Evans' iconic show, we imported the official sauces from the US to the Philippines (shoutout to Glaiza for the epic delivery) and put our taste buds to the test with 10 escalating levels of heat, from mild tropical vibes to the infamous "The Bomb" and "Last Dab."Watch (or listen) as we dip chicken tenders into scorching sauces while diving into deep, personal questions: Glaiza shares her half-marathon journey and juggling mom life; Adam reflects on "angel ru...
2025-10-191h 24תנועה אחת ביוםאיך פיתוח מודעות לתנועה הולך לשפר לכם את החייםבפרק זה אפרת גלאי מדברת על מודעות לתנועה – ואיך היא יכולה לשנות את האופן שבו אנחנו חיים ונעים.דרך דוגמאות מהיומיום היא מסבירה למה פיתוח מודעות לתנועה הוא לא רק עניין של גוף, אלא של חיים שלמים: הוא מפתח חמלה לעצמנו, מעורר יצירתיות, מחזיר גמישות ומשפיע על הבריאות לאורך זמן.בסוף הפרק מחכה לכם תרגול קצר שתוכלו לנסות כבר עכשיו – ולהרגיש בהבדל.אם משהו בפרק נגע בך, אשמח לשמוע. אפשר לכתוב לי, לשתף בחוויה או לבדוק יחד איך אפשר להתחיל תהליך אישי.
2025-10-1815 min
FFFATAFITFFFATAFIT #58: Deep dive into Ego, Social Media and UnityIn this engaging episode the we dive into a candid discussion about pride, ego, and the challenges of navigating social media's divisive landscape. The conversation kicks off with humorous banter about camera angles and personal anecdotes, including a memorable story about a weighted vest causing a three-day headache. We share lighthearted moments, like debating massage preferences and reminiscing about Filipino pop culture, including the iconic Rico Yan and his lasting impact.The episode takes a deeper turn as we explore the concept of pride as the root of many personal and societal issues, drawing from the idea of the...
2025-09-251h 18
FFFATAFITFFFATAFIT #57: Life Phases, Serendipity and Taylor Swift's EngagementIn this engaging episode of the FFFATAFIT Podcast, hosts Adam and Louie, joined by their number one fan Yssa, dive into a heartfelt and thought-provoking conversation. The episode kicks off with birthday celebrations for Adam, sparking a discussion about aging, life milestones, and the serendipitous moments that shape our paths. They reflect on the significance of Labor Day, job fairs, and career beginnings.The conversation takes a philosophical turn as they explore life’s unpredictability, likening it to a movie where you miss the beginning and end, drawing from the Happiness Hypothesis book. They discuss the stages of life—taki...
2025-09-111h 11תנועה אחת ביום5 הסיבות המרכזיות למה הכאב חוזרבפרק הזה אני צוללת אל אחת השאלות שמעסיקות כמעט כל מי שסובל מכאב: למה, גם אחרי טיפול או מנוחה, הוא חוזר שוב ושוב? נבדוק את הקשר בין הרגלי תנועה, מערכת העצבים והאופן שבו המוח לומד. נגלה למה לא תמיד מדובר בבעיה "מכנית", ואיך תנועה עדינה יכולה לשנות את הדפוסים שחוזרים על עצמם.
2025-09-0717 min
FFFATAFITFFFATAFIT #56: Moving, Minimalism and Modern ControversiesIn this engaging episode of the hosts Adam and Louie dive into a whirlwind of life changes and cultural observations, from Adam's chaotic house move with his family of four to reflections on minimalism inspired by Marie Kondo, highlighting the emotional and practical challenges of decluttering. They explore the importance of community, sharing how their new neighborhood's vibrant, family-friendly atmosphere contrasts with the generic modernization of brands like Cracker Barrel, sparking a discussion on the value of brand identity and consumer expectations. The conversation takes a serious turn as they address the disturbing incident involving Raja Jackson, son of...
2025-09-021h 09תנועה אחת ביוםלמה בכלל תנועה עדינה?בפרק הראשון של תנועה אחת ביום אני מזמינה אתכם לגלות את הקשר המפתיע בין תנועה, עדינות וכוח. נדבר על איך עדינות – שהיא לא חולשה אלא כוח אחר לגמרי, יכולה לשפר את הבריאות הפיזית והנפשית, לפתוח פתח ללמידה חדשה ולהחזיר אותנו להקשבה לגוף.בקרו באתר שלי:https://www.efratgalai.com
2025-08-1710 min
FFFATAFITFFFATAFIT #55: Over-Communication, Grace and Astronomer CEOWe discuss a variety of topics ranging from personal experiences with the popular show 'Hot Ones' to the complexities of relationships and communication. We delve into the recent incident involving a CEO, exploring public reactions and the consequences of personal actions. The conversation emphasizes the importance of grace, forgiveness, and effective communication in maintaining healthy relationships. We also share insights on cultural differences in communication styles and the challenges of navigating personal and professional dynamics.#grace #astronomerceo #coldplay
2025-08-171h 14
Inspiring Women in Hospitality#205 Iana Galai: Hospitality is not just service, it is about self-expressionOn this episode we hear from Iana. Having started her career in education, she then decided to transition to becoming an entrepreneur and training soft skills and English language skills in hospitality based out of Cambodia through herdigital learning start-up LX Labs. She really believes that it is through training that you can have an impact on someone's career. She is on a mission to multiply this impact by making it accessible through all.You can contact her via LI or email for discovery calls about LX Labs or for women who want to start their own...
2025-08-0517 min
200: Tech Tales FoundHow Quigo Dared to Challenge Google and Redefined Online Advertising ForeverQuigo Technologies, founded in 2000 by Yaron Galai and Oded Itzhak, emerged as a revolutionary force in the early days of online advertising. Operating during an era dominated by pop-ups and irrelevant banners, Quigo introduced contextual advertising powered by advanced semantic algorithms that could understand the true meaning behind web content. Their platforms, AdSonar for publishers and FeedPoint for advertisers, offered unprecedented relevance and transparency compared to industry giants like Google AdSense and Yahoo Content Match. This innovation not only attracted major publishers such as ESPN.com, USA Today, and Fox News but also forced Google to rethink its own...
2025-07-1617 min
FFFATAFITFFFATAFIT #54: New Beginnings, Life Lessons and Louie got a Blue Belt!In this engaging conversation, we reconnect after a break, discussing our recent life changes, including moving to a new home and the emotional journey of selling an old house. We into the challenges and excitement of real estate, the personal growth experienced through competition in martial arts, and the importance of gut feelings in decision-making. The conversation also touches on fitness goals, particularly running, and the community aspect of these activities, culminating in plans for future adventures and family involvement.#bjj #bluebelt #competition #newhome
2025-07-041h 02
FFFATAFITFFFATAFIT #53: Internet-free childhood and "Reading" audio booksIn this engaging conversation, we reflect on our shift from sports to comedy and nostalgia. We delve into the cultural significance of the 90s, the challenges of research in a digital age, and the impact of AI on modern work. The discussion also touches on generational differences in technology use, the evolution of advertising, and the importance of community and human interaction in a digital world. We conclude by examining the nuances of virtual presence and communication skills, alongside cultural connections within the Filipino identity. In this conversation, we explore the themes of cultural camaraderie, particularly among Filipinos, and...
2025-06-101h 16
FFFATAFITFFFATAFIT #52: Adversity, Outliers, End of Times and ConfessionsIn this engaging podcast episode, we explore various themes including the importance of adversity in personal growth, the distinction between entitlement and ambition, the influence of herd mentality on decision-making, and the role of luck in achieving success. We go into the concept of outliers and how they shape society, as well as the impact of AI and predictive technology on creativity and content creation. In this conversation, we talk about the rapid advancements in AI technology and its potential to replace human roles. The conversation then shifts to philosophical reflections on existence, truth, and free will. We then...
2025-05-251h 31
FFFATAFITFFFATAFIT #51: The New Pope, Leadership and Beauty in ImperfectionsIn this episode, we discuss their recent experiences with career transitions, the challenges of leadership, and the balance between speed and perfection in decision-making. We explore the importance of embracing imperfections and finding joy in everyday moments, while also reflecting on cultural perspectives that influence how decisions are made in the workplace. The conversation highlights the significance of personal growth and the dynamics of team interactions, ultimately encouraging listeners to choose happiness and embrace the journey of life. We explore various themes surrounding the papacy, religion, and personal spirituality. We delve into cultural perceptions of the Pope, the dynamics...
2025-05-111h 27
FFFATAFITFFFATAFIT #50: Adult Friendships, Consistency and Salute to the 100 MenIn this episode, we celebrate our 50th podcast episode, reflecting on our journey of consistency and growth. We discuss the importance of feedback, the challenges of adult friendships, and the evolution of relationships over time. The conversation also touches on the value of maintaining a childlike wonder in learning and the significance of meaningful connections in life. Humor and cultural references add a light-hearted touch to our reflections. In this engaging conversation, We delve into the intricacies of podcast editing, the challenges of self-perception in media, and the nuances of stand-up comedy. We explore vocal warm-ups, the impact of...
2025-05-031h 21
FFFATAFITFFFATAFIT #49: The Pope, Katy Perry in Space and HappinessOur conversation explores the evolution of traditions surrounding Holy Week in the Philippines, reflecting on how modern practices have shifted from deep religious observance to more secular celebrations. The discussion also touches on the significance of the Pope's role in the Catholic Church, the impact of celebrity culture on space tourism, and the economic implications of sending humans to space versus robots. We explore a variety of topics ranging from the risks and implications of space travel to the artistry of animation, particularly focusing on Studio Ghibli. We discuss the recent controversies surrounding Katy Perry and her space trip...
2025-04-281h 22
FFFATAFITFFFATAFIT #48: Guest: Ryan Gurl - Reinvention, Rebirth and Banana KetchupWe have Ryan back and we discuss various topics ranging from the weather and personal updates to deeper themes of reinvention and growth. We share light-hearted banter about our experiences in Miami, the significance of spring as a time for new beginnings, and insights into our work lives. The conversation also touches on the influence of music and pop culture, particularly the legacy of artists like Madonna and the impact of early 2000s hits. In this conversation, the we reflect on our past experiences, particularly in education and the passage of time. The conversation shifts to gender dynamics in...
2025-04-061h 20
FFFATAFITFFFATAFIT #47: Guest:Aileen - Skynet, Snow White and Drive-in TheatersIn this engaging podcast episode, we and guest, Aileen share personal stories and reflections on our experiences during the COVID-19 pandemic, particularly focusing on life in Miami. We discuss the challenges of grocery shopping during lockdown, the impact of COVID-19 on their living situations, and the complexities of real estate and mortgage rates. The conversation also delves into the rising costs of education, cultural differences in schooling, and the unique requirements of working students in the Philippines. The episode concludes with reflections on our shared experiences and the lessons learned during these unprecedented times. This conversation explores various themes...
2025-04-011h 03
FFFATAFITFFFATAFIT #46: Guest: YSSA - Prioritization, Managing Distractions and TrafficIn this engaging podcast episode, we welcome our first in-person guest, Yssa, who shares her journey from IT to finance. Our conversation flows through various themes, including the importance of time management, the dynamics of podcasting, and the challenges of balancing work and personal life. We discuss the significance of prioritizing tasks over mere efficiency and the shift from being a doer to a leader in one's career. We also touch on the need for continuous inspiration and the importance of identifying key issues to address in both personal and professional contexts. We then delves into various aspects of...
2025-03-251h 17
FFFATAFITFFFATAFIT #45: Hydrating Data, Lighting and Only Way Out Is ThroughWe start talking about the personal impacts of COVID-19, reflecting on how it reshaped lives and sparked new hobbies. The discussion transitions into the art of cinematography, analyzing film techniques and the storytelling within movies. The latter part of the conversation delves into workplace dynamics, particularly the challenges of productivity in remote versus in-office settings, and the complexities of tech and business relationships. We explore various themes including the importance of bridging communication gaps between technical and business realms, the humorous concept of 'data hydration', and the significance of facing fears and establishing rituals in daily life. We also...
2025-03-101h 28
FFFATAFITFFFATAFIT #44: Reverse Gaslighting and Taylor Swift's next Hit We reflect on various themes including Valentine's Day, the impact of social media on relationships, the role of technology in music, and personal experiences related to immigration and interviews. We discuss the anxiety tied to interviews, the power dynamics involved, and the nostalgia associated with past experiences. The conversation delves into the complexities of celebrity culture, focusing on recent controversies involving Hollywood figures. It explores the dynamics of power, public perception, and the implications of social media on celebrity image. We then explore the implications of advanced AI technologies, particularly deepfakes, and their potential impact on society. We reflect...
2025-03-031h 27
FFFATAFITFFFATAFIT #43: Authenticity, Nostalgia and Am I the AH?In this conversation, the hosts discuss various topics ranging from missed podcast opportunities, family health issues, cultural influences of Taiwanese and Korean media, the nostalgia of 90s music, the impact of social media on public perception, and the authenticity in content creation. They explore how personal experiences shape their discussions and the importance of being genuine in a world filled with curated content. In this conversation, the hosts delve into various themes including personal interests in podcasting, cultural perspectives on health, and the complexities of family dynamics in the age of social media. They explore how personal experiences shape...
2025-02-091h 20
FFFATAFITFFFATAFIT #42: Book Adaptation, Health and Fat Juicy and WetIn this episode we discuss various health challenges and the importance of mental resilience during illness. We also delve into celebrity culture, particularly focusing on Keanu Reeves and Tom Cruise, exploring their public personas and the impact of their off-screen behavior on their on-screen roles. We talk about the world of children's content on platforms like YouTube, discussing the implications of child stardom and the pressures that come with it. We explore the differences between book adaptations and their film counterparts, highlighting the challenges authors face in maintaining their vision. The discussion also touches on the influence of actors...
2025-01-271h 23
FFFATAFITFFFATAFIT 41:Special guest Ryan Gurl, Forest Fires, 15 yo music and MMFFIn this engaging conversation, we explore various cultural traditions, particularly the influences of Chinese and Spanish cultures in the Philippines. In this conversation, we reflect on personal milestones, including parental leave and sports injuries, while reminiscing about our experiences with early internet culture. We delve into the emotional connections music creates, discussing how songs can evoke strong memories and feelings. The conversation also touches on cultural references in film and music, highlighting the impact of nostalgia on their lives. The conversation flows through various themes, starting with nostalgia for early 2000s movies like 'Mean Girls' and how they shaped...
2025-01-131h 29
FFFATAFITFFFATAFIT #40: New Year, Family TV Nostalgia and LeadershipIn this engaging conversation, we reflect on our New Year experiences, discussing the typical holiday interactions and the transition back to work. We explore the challenges of social interactions post-holiday, share amusing celebrity encounters, and delve into personal changes like haircuts and perceptions of balding. The discussion also touches on nostalgia for family TV time and cultural differences in entertainment, highlighting how these experiences shape their lives.
We then delve into various themes surrounding anime storytelling, the nuances of binge-watching, the importance of reading and communication, and the generational differences in work ethic. They explore how anime, particularly from...
2025-01-061h 10
FFFATAFITFFFATAFIT #39: Pickpocketing, Marathon and TechnologyIn this conversation, we discuss our experiences with family activities during the cold season, the festive atmosphere in the Philippines, cultural differences in gift-giving traditions, and the impact of crime rates during the holiday season. We also share personal anecdotes about theft and pickpocketing, highlighting the clever tactics used by thieves. The conversation also touches on the influence of technology on daily life and the importance of disconnecting from devices to experience the world more fully.
In this episode, Adam shares his marathon experience, highlighting the challenges of endurance running, the incredible support from the community, and the emotional...
2024-12-161h 08
Next Big WaveThe E-Learning Solution That Will Transform The Cambodian Workforce - Iana GalaiIf you're a founder looking to scale your startup join us: https://nextbigwave.co/
In this episode of Next Big Wave, Tim Grassin speaks with Iana Galai, founder of LXLabs which aims to help hospitality teams optimize English & soft skills training with e-learning.
Iana shares her journey from academia to entrepreneurship, focusing on her mission to improve English language skills in the Cambodian service industry. She discusses the challenges and opportunities within the Cambodian startup ecosystem, the importance of embedding soft skills in language training, and her innovative approach to education. Iana also reflects on...
2024-11-2840 min
FFFATAFITFFFATAFIT #38: Tyson vs Paul, Finance and Retirement HomesIn this engaging conversation, we discuss various topics ranging from podcast setup challenges to cultural differences in morning routines and jiu jitsu classes. We delve into the recent Mike Tyson vs. Jake Paul fight, exploring conspiracy theories surrounding the event and speculating on the implications of drug use in the lives of young fighters. We share insights on cultural perspectives towards nursing homes, highlighting the differences between the U.S. and the Philippines. In this conversation, the we explore various themes related to aging, wealth transfer, and the challenges faced by different generations in accumulating and maintaining wealth. We...
2024-11-271h 11
FFFATAFITFFFATAFIT #37: Post-Election Reflection, DST and MusicWe discuss various topics ranging from the confusion surrounding daylight savings time to the cultural differences in convenience stores between Japan and the US. We delve into the implications of socialization on population decline in Japan, the safety and convenience of living in Singapore, and the future of transportation with drones. The conversation also touches on the political landscape in the US, particularly the recent elections and immigration policies. We then go into the complexities of immigration processes, the impact of political climates on personal experiences, and the influence of media and social media on political narratives. We share...
2024-11-091h 28
FFFATAFITFFFATAFIT #36: Halloween, Scary Films and Food ChallengesThe conversation explores various themes surrounding Halloween festivities, neighborhood dynamics during trick-or-treating, cultural reflections on malls and community spaces, the complexities of squatting laws and property rights, and the cultural significance of Halloween versus All Saints Day in the Philippines. The speakers share personal experiences and insights, highlighting the influence of Western culture on Filipino traditions and the evolving nature of community celebrations. In this conversation, the speakers delve into their experiences and opinions on horror movies, the psychological impact of scary films, and the influence of cult-like groups in politics. They also discuss the challenges of maintaining friendships...
2024-11-011h 12
FFFATAFITFFFATAFIT #35: Guest Ryan Gurl, Hurricanes, Celebrity Culture ,Fame and GirthIn this engaging podcast episode, we welcome back Ryan Gurl. to discuss a variety of topics ranging from the impact of recent weather events and natural disasters, implications of global warming and the search for safe places to live. Then shifting gears to a lively discussion about pop culture and music, particularly focusing on Harry Styles and One Direction. In this conversation, we delve into various aspects of celebrity culture, focusing on Niall Horan's rise, Ed Sheeran's heartbreak, and the complexities of celebrity relationships. They discuss the impact of fame on mental health, the tragic loss of Matthew Perry...
2024-10-201h 17
FFFATAFITFFFATAFIT #34: Author on the Train, Culture and Breakfast BuffetWe discuss various topics ranging from cultural differences and personal experiences during a trip to Boston. We delve into the importance of understanding language sensitivity in different cultural contexts. The conversation also touches on experiences New York City and the fascinating interactions we had with people we met during their travels. Personal anecdotes highlight cultural shocks and the importance of family and friends in understanding one's identity. The conversation also touches on the love for Filipino culture and the significance of food and hospitality in shaping experiences. The conversation shifts to engaging interactions with strangers, highlighting a memorable encounter...
2024-10-141h 20
FFFATAFITFFFATAFIT #33: Hurricanes, Typhoons and Cultural PerspectivesIn this conversation, we discuss various topics ranging from technology, specifically the MacBook and its M1 chip, to financial decisions and cultural perspectives on family support. We also delve into the impact of natural disasters, particularly hurricanes, and share personal experiences with power outages. The discussion highlights the importance of balancing saving and spending, understanding cultural differences, and the significance of safety in different countries. The conversation also touches on community connections during crises and personal anecdotes that add humor and relatability to the serious topics at hand.
2024-09-301h 22
FFFATAFITFFFATAFIT #32: Fruits, Berries, Linkin Park and Early 2000s MusicThe conversation explores various themes including home office dynamics, the importance of deep cleaning, cultural snack preferences, unique eating habits, regional fruit varieties, and the legacy of Linkin Park. The speakers share personal anecdotes and insights, creating a relatable and engaging dialogue that touches on nostalgia, music evolution, and the identity of bands over time. In this engaging conversation, the hosts explore the nostalgia surrounding early 2000s music, particularly emo and pop punk genres. They discuss the evolution of music production from live bands to digital platforms, highlighting the rise of independent artists. The conversation also touches on the...
2024-09-221h 19
FFFATAFITFFFATAFIT #31: UFC at the Sphere and Life Lessons from JiujitsuWe went from the most number of people on the pod to the least. In this episode, we discuss the stress of work-life balance, and the dynamics of guest appearances. We delve into the significance of the UFC Sphere event, the implications of weight cutting in MMA, and the deep bonds formed through martial arts training. The conversation culminates in reflections on the life lessons learned from jiu-jitsu and the importance of not tying one's identity to a single pursuit.
2024-09-151h 15
FFFATAFITFFFATAFIT #30: Guest Ryan Gurl: Tallahassee, Capitol buildings and Captain PlanetIn this conversation, the hosts and guest discuss various topics including their experiences in Tallahassee, the architecture of the Capitol building, the weather, the cost of living, and the opening of Jollibee restaurants in Florida. They also touch on the cartoon show Captain Planet and its environmental message. The conversation covers various topics including TV shows like Stranger Things and Umbrella Academy, the use of fillers in cosmetic surgery, the wealth of musicians, and allegations against certain celebrities. The conversation also touches on the Me Too movement and the impact of one bad actor on the credibility of others...
2024-09-021h 12
FFFATAFITFFFATAFIT #29: Spider Fighting, Holidays and Dangers of NarcissismOur conversation starts with a discussion about holidays in the Philippines and the US. We talk about the different holidays and how they are celebrated. We also discuss the number of holidays and the impact on work. The conversation ends with a discussion about spiders and spider fighting in the Philippines.
We discuss various topics, including our admiration for Chris Williamson, the concept of being true to oneself when no one is watching, and the dangers of narcissism and main character syndrome.
The conversation is lighthearted and flows naturally, with moments of deep discussion and humor.
2024-08-261h 14
FFFATAFITFFFATAFIT #28: Australian Breakdancer, Carlos Yulo Navigating FameWe discuss the recent decision to remove break dancing from the Olympics and the lackluster performance of a break dancer from Australia. We also touch on the fame and fortune that comes with winning a gold medal and the drama surrounding Filipino gymnast Carlos Yulo and his family. The conversation is light-hearted and filled with humor.
The conversation covers various topics including the personal nature of social media posts, the public's reaction to the athlete's family issues, the impact of fame on personal relationships, the role of the media in amplifying drama, the funding and support for sports in...
2024-08-181h 10
FFFATAFITFFFATAFIT #27: Hey Jude, Olympics, Lawyers and Simone BilesThe gang talks about outdated laws and the constant creation of new laws. We also discuss the impact of technology on the legal profession, including the potential use of AI in legal research. The conversation ends with a lighthearted discussion about seltzers.We then go around a controversial incident involving a person named Jude and a waiter. The conversation also touches on language, culture, and history, exploring topics such as pronouns, hierarchy, and the influence of Spanish colonization in the Philippines and other countries. In this part of the conversation, we discuss our limited knowledge of Spain and other...
2024-08-041h 20
FFFATAFITFFFATAFIT #26: ASMR, Virtual Barber, Life and Wayne GretzkyOur deepest conversation yet! The conversation starts about the former CEO of WeWork and his new venture in apartment buildings. We briefly mention the Olympics and Snoop Dogg's involvement in the opening ceremony. We also touch on the phenomenon of ASMR and the brain's interpretation of auditory stimuli. The conversation delves into the limitations of human knowledge and the struggle to understand the past and predict the future. We emphasize the importance of living in the present and finding happiness in the moment. In this conversation, We also touch on the importance of living in the moment and being...
2024-07-281h 02
FFFATAFITFFFATAFIT #25: Birthdays, Sloshed Dale and The Assassination AttemptThe gang discuss various topics including birthdays, language learning, and the cultural dynamics of hospitality and trust in the Philippines. We also touch on the Eric Weinstein and Terrence Howard podcast, as well as our preferences for watching content on YouTube and Netflix. Then we talk about our dear friend Dale's absence due to being drunk, and the assassination attempt on Donald Trump. The conversation is light-hearted and filled with laughter.
2024-07-211h 23
FFFATAFITFFFATAFIT #24 - The Hak Thua moment, Cauliflower ear and The Prophet named GaleWe discuss the always present technical difficulties, the viral video of the 'Hak Thua' girl, Mandy Moore, and many more. We touch on the differences between reality shows in the Philippines and the US, as well as the challenges of being tall. The conversation meanders through different subjects, providing a lighthearted and casual discussion. In this conversation, We discuss various topics including the use of ketamine to treat trauma, the side effects of medication, cauliflower ear, and the potential for future podcast episodes. We also mention our plans for upcoming episodes and express their appreciation for each other's presence...
2024-06-3058 minFFFATAFITFFFATAFIT #23 - Sticks and Stones and not being able to take a PunchWe cover topics, including technical difficulties with audio and video synchronization, the importance of constructive criticism in scientific research, the dangers of drunk driving, and the viral memes surrounding Justin Timberlake's recent DUI arrest.
The conversation explores the creativity and sense of community fostered by the internet, particularly in online communities like Stick Nation. The anonymity of the internet allows people to express themselves without fear of judgment or embarrassment, leading to increased creativity. The conversation also touches on the positive aspects of internet culture, such as the ability to find like-minded individuals and share in collective humor.
2024-06-231h 12FFFATAFITFFFATAFIT #22 - All in the DetailsThe conversation starts with technical difficulties in recording the podcast. We discuss the role of producers in podcasts and how they are paid. We also talk about the importance of being genuine and authentic in the podcasting world. As always conversation then shifts to UFC and superstars like Conor McGregor and Ronda Rousey. We discuss their impact on the sport and their personas. We briefly touch on the recent UFC fights and the techniques used by the fighters.
The podcast then shifts to the dedication and craftsmanship seen in Japanese culture, contrasting it with the American approach to work...
2024-06-101h 02FFFATAFITFFFATAFIT #21 - Point of diminishing returnsWe delves into the challenges of creating and promoting content, the impact of social media algorithms, and the experience of consuming and creating digital media. The discussion also touches on personal habits, addictive behaviors, and the influence of technology on daily life. we then talk about other topics, including stick reviews, social media comments, meditation, misheard song lyrics, and upcoming UFC fights. the ADCC competition.
2024-06-021h 12FFFATAFITFFFATAFIT #20 - Memorial day, Scary GPT 4o and Gravity not being realThe conversation continues and we talk about the upcoming holiday, GPT 40 and Terrence Howard in JRE.
2024-05-251h 04FFFATAFITFFFATAFIT #19 - Fort ScaryDale, Roast of Tom Brady and a lot of technical issues!This episode was full of technical stuff going wrong. The gang did push through and had a blasts.
2024-05-1152 minFFFATAFITFFFATAFIT #18 - UFC 300, Ryan Gosling and Comic book moviesFirst time being back from a long hiatus. Enjoy!
2024-05-041h 07
2022-12-0239 min
2022-12-0239 min
2022-12-0236 min
storymark™Yaron Galai, Serial Entrepreneur | Make One Thing, And Make It WellYaron Galai is the Co-Founder and CEO of Outbrain, and one of the most respected visionaries in tech. Would it surprise you to learn that he is also proud to be called the most boring person in the world?He rode the wave of the dot com bubble, happily partnering with tech giants like Yahoo and AOL. Yaron’s first company, Quigo, was eventually acquired by Microsoft. He continued innovating in a rapidly developing space when it occurred to him that he was inventing the same thing all along. On the heels of the...
2022-09-2025 min
Secret LeadersOutbrain: closing a funding round with gunfire in the background -Co-Founder & Co-CEO Yaron GalaiIt’s pretty rare that investors have to ask the Founder they’re speaking to if they’re in a warzone, or insist they have to leave their country for somewhere a little more ‘peaceful’ but that’s exactly what happened to Yaron Galai, the Co-Founder and Co-CEO of Outbrain. Yaron was a captain in the Israeli Navy before smashing it out the park with a few startups he founded. Yaron’s latest company Outbrain (founded in 2006) is one you may not have heard of but you’ve probably used - they power recommended articles on loads of the world’s to...
2022-05-1056 min
OMR MediaCheckin mit Outbrain CEO Yaron Galai
Yaron Galai, co-founder, CEO und Chairman von Outbrain
www.outbrain.com
Yaron auf Twitter:
https://twitter.com/yarongalai?s=21
Yaron auf LinkedIn:
https://www.linkedin.com/in/yarongalai
2021-12-0222 min
VOIS/E/XEpisode 3: NadiaTémoignage mis en voix par Yousr Galai. Chanson "la géante" de Juliette. Reprise de la chanson "les passantes" de Georges Brassens par Clotilde Renaudineau. Textes "cher toi" de et par Clotilde Renaudineau.
2021-08-0618 min
Homo cultus. Iš balkonoHomo cultus. Iš balkono. Jurga Barilaitė – tapytoja su bokso pirštinėmisJurga Barilaitė – vienintelė lietuvių meno šamanė, turinti transfigūracijos galių. Ji yra žmogus-orkestras: tapo, filmuoja, rašo, piešia, dainuoja, groja, įkūnija (performansas – ne vaidyba). Neretai ji savo kūrinius susapnuoja: tai legendinius laikus menantis kūrybos būdas, legitimuotas iš sapno atsiradusiame mieste. Vaikščiodama po Vilnių su ryškiai raudonų plaukų kupeta Barilaitė artrodo kaip revoliucijos alegorija. Laisvė, vedanti į barikadas. Savo kūryboje Jurga irgi maištauja. Pirmiausia prieš tapybos ir apskritai meno kaip dekoracijos sampratą. Ir dvaro dailininko tipą. Prieš bet kokį privalomų taisyklių rinkinį gyvenime ir mene. Kažkada Alfonsas Andriuškevičius rašė, kad Jurgai Barilaitei negeri abu teptuko galai...
2021-04-1553 min
World FootballA Caf coronation, Löw leaving and the prize money pay gapFormer Confederation of African Football executive committee member, Musa Bility, gives us his take on Patrice Motsepe's unopposed election as Caf President after the South African's three rivals for the job withdrew from the race. Former Germany, Chelsea and Leicester defender Robert Huth joins us to react to the news that international football's longest serving manager, Joachim Löw, will step down from his role with Die Mannschaft after this summer's European Championships.Mani Djazmi, Pat Nevin and Heather O'Reilly discuss the findings of a BBC Sport investigation that revealed football still has one of t...
2021-03-1133 min
The Cultural FrontlineBTS ARMY: Inside the FandomBTS are one of the biggest bands in the world. They’ve sold millions of albums, their music has been streamed billions of times online and tickets to their tours sell out instantly.The seven members of BTS, RM, Jin, Suga, J-Hope, Jimin, V and Jungkook, are history makers. In 2020 they became the first all-Korean pop act to top the American Billboard Hot 100 singles chart and they set the world record for attracting the most viewers for a concert live stream during the coronavirus pandemic.At the heart of their success are their fans – BTS ARMY...
2021-01-0927 min
Lens Shark Photography PodcastEp. 339: Dual? Shocker. Called It. - and moreEpisode 339 of the PetaPixel Photography Podcast. Download MP3 - Subscribe via iTunes, Google Play, email or RSS! Featured: Entertainment and celebrity photographer, Noam Galai In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. Show Opener:Entertainment and celebrity photographer, Noam Galai. Thanks Noam! Sponsors: - Fujifilm's 52 weeks of FREE education. Build Your Legacy with Fujifilm- Get 20% off at PhottixUS.com with offer...
2020-11-1649 min
Frank Talk, the Leadership Dialogue Podcast18. Economics Prof. Dan Galai on trade with ChinaDan Galai is a Professor in Economics at The Hebrew University of Jerusalem and is the inventor of the VIX index traded on the CBOE. Galai has a worldwide reputation and is well known both in business and academic circles at the highest level internationally. The discussion in this episode includes subjects such as Israeli and Australian business dealing with China and the compromises that need to be addressed in doing so; blockchain and new directions for the Insurance Industry; the VIX as a measure of volatility in the markets in COVID times; business opportunities in COVID and post...
2020-09-051h 05
Seng Hte Hpa Hka Lu Ten4. Lanem Ja Ram - Tsa Ban 21 hte Computer ScienceGalai shai ai lam law law hte hpring chyat nga ai dai ni na aten hta computer hpaji hpe chye da jang grau hkrak na kun? Digitalization galaw ra na, n galaw ra na ngu ai lam ni hpe Ja Ram hte jahta hkat da n’ngai.
Lanem Ja Ram gaw Computer Science hpaji hpe Mandalay kaw Bachelor lung la nhtawm, Yangon University kaw gaw Master hpe bai matut hka ja, jan mau gup da ai wa re. Ya aten hta gaw, Mai Ja Yang kaw nga ai ILAS ngu ai (Institute of Liberal Arts and Science ) jawng kaw e, sh...
2020-08-1624 min
The Leslie Marshall ShowPandemic Shines Light on Need for Unions, Organizing in the Time of COVID-19Leslie is joined by Maria Somma, Organizing Director for the United Steelworkers (USW).They discuss how Covid-19 has shined a spotlight on the devastating economic inequality in the United States, revealing low wages and a lack of access to affordable health care for many front-line, essential workers like food service workers, grocery clerks, delivery drivers and more.This daily risk and poor compensation demonstrate how important it is to have a voice on the job.Though workers want and need unions, organizing during a pandemic presents its own challenges.And it’s not just blue co...
2020-07-2141 min
Mission DailyThe "What's Next" of the Web with Yaron Galai, CEO of OutbrainEvery Friday, we share one of our favorite interviews with a previous guest. Today's episode features Yaron Galai, CEO and co-founder of Outbrain. Albert and Yaron discuss Outbrain's origin story, how the company survived two market crashes, plus Yaron shares his perspective on mission, leadership, and culture building. --- You can subscribe to our weekly newsletter at mission.org and find us on the socials at @TheMissionHQ.
Email us -> info@mission.orgWork with us -> https://www.missionsponsors.com/Follow Stephanie -> https://www.l...
2020-05-0841 min
The ConversationPutting women's stories centre stageBringing women's stories to the West End and Broadway stage - Kim Chakanetsa unites two playwrights who are on a mission to amplify female voices.Morgan Lloyd Malcolm wrote the sell-out play Emilia, an all-female production which re-imagines Shakespeare's mysterious 'Dark Lady' and offers a feminist rallying cry. After appearing at Shakespeare's Globe Theatre and in the West End, it has now been optioned for a film. Morgan is frustrated however at the relative lack of opportunities for female playwrights. 'There are so many women who aren’t getting to tell their stories and I’m doing my b...
2019-11-1127 min
The 'Yiddish Voice' PodcastBest of Yom Ha'atzmaut, with Felsenbaum, Zak, Bryks-Klein, Portnoy, London, Cycowics, Galaiאַ פֿריילעכן יום העצמאות (Happy Yom Ha'atzmaut (Israel Independence Day))!
We re-air some more or less recently aired interviews with Israelis
in honor of Yom Ha'atzmaut:
Michael Felsenbaum and Avremi Zak discuss latest Israeli news, and Bella Bryks-Klein and Avremi Zak discuss upcoming Yiddish events in Israel. Previously broadcast, May 5 2019, by Israeli Public Broadcasting Corporation's Kann Yiddish, archived here: https://soundcloud.com/michael-felsenbaum/03052019a and here: https://www.kan.org.il/radio/program.aspx?progId=1136
Pesye Portnoy, interviewed by Arieh London ז״ל, originally aired on Kol Israel Radio, Yiddish Service, in Jan 2008.
Gitu Cycowics (nee Friedman), an Israeli, a resident of Jerusalem, from Carpathian Czechoslovakia and an Auschwitz survivo...
2019-05-0959 min
Get Lost In An Spellbinding Full Audiobook And Elevate Your Mindset.The Essentials of Risk Management, Second Edition by Michel Crouhy, Dan Galai, Robert MarkPlease visithttps://thebookvoice.com/podcasts/2/audible/41683to listen full audiobooks.
Title: The Essentials of Risk Management, Second Edition
Author: Michel Crouhy, Dan Galai, Robert Mark
Narrator: Walter Dixon
Format: mp3
Length: 21 hrs and 32 mins
Release date: 12-25-18
Ratings: 4 out of 5 stars, 15 ratings
Genres: Insurance
Publisher's Summary:
Created for risk professionals and non-risk professionals alike, this easy-to-understand guide helps you meet the increasingly insistent demand to make sophisticated assessments of companies' risk exposure. It provides the latest methods for measuring and transferring credit risk, increasing risk-management transparency, and implementing an organization-wide Enterprise Risk Management (ERM) approach.
2018-12-259h 32Fuel Your Mind With The Full Audiobook Everyone Is Talking About — So Captivating!The Essentials of Risk Management, Second Edition by Michel Crouhy, Dan Galai, Robert MarkPlease visithttps://thebookvoice.com/podcasts/2/audible/40500to listen full audiobooks.
Title: The Essentials of Risk Management, Second Edition
Author: Michel Crouhy, Dan Galai, Robert Mark
Narrator: Walter Dixon
Format: mp3
Length: 21 hrs and 32 mins
Release date: 12-25-18
Ratings: 4 out of 5 stars, 15 ratings
Genres: Corporate & Public Finance
Publisher's Summary:
Created for risk professionals and non-risk professionals alike, this easy-to-understand guide helps you meet the increasingly insistent demand to make sophisticated assessments of companies' risk exposure. It provides the latest methods for measuring and transferring credit risk, increasing risk-management transparency, and implementing an organization-wide Enterprise Risk Management (ERM) approach.
2018-12-259h 32
Recode ReplayOutbrain CEO Yaron Galai and Flipboard CEO Mike McCue (Code Media 2018)Outbrain CEO Yaron Galai and Flipboard CEO Mike McCue talk with Recode's Dan Frommer at the 2018 Code Media conference in Huntington Beach, Calif. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2018-03-0226 min
Skalsu kalbosSkalsu kalbos 2018-02-05 14:05„Miškininkas iš prigimties yra paprastas, kuklus žmogus, dažnai kilęs iš kaimiškosios vietovės. Jis ne šnekom sutvertas. Kadangi daug laiko vienas praleidžia miške, sumenksta bendravimo įgūdžiai“, – sako visada energingas ir pozityvus miškininkas Raimundas Ereminas.Tikras žemaitis eigulys iš Palangos atsikraustė į Vilnių ir nusprendė mokyti miestiečius pažinti mišką, nuo mažens vaikams skiepyti meilę gamtai. „Mišką visur nešiojuosi. Nesvarbu kur būti – Palangoje, Vilniuje ar galai žino kur...“, – šypsosi jaunasis miškininkas R. Ereminas.
2018-02-0525 min
Behind the Shot - VideoHighlights From Year OneEditors Note: This episode was originally distributed through TWiP – This Week in Photo, and the YouTube Video above is through the TWiP YouTube Page. Please be sure to subscribe to their YouTube page, and visit their site to check out all of the TWiP shows.
It’s hard to believe I have been doing the Behind the Shot Podcast for a year already. With the end of 2017 around the corner I thought it was a good time to take a look back at the amazing guests I have had on the show so far.
In this...
2017-12-2900 minThe 'Yiddish Voice' PodcastDaniel Galai (Repeat); Hy Wolfe (Repeat)Daniel Galai wrote about the sorry recent demise of the daily Yiddish-language broadcast in Israel in his recent article in the Yiddish Forward (Forverts), titled (in translation) "Troubling Fate For Israeli Yiddish Radio". The article is here:
http://yiddish.forward.com/articles/204522/troubling-fate-for-israeli-yiddish-radio/
We reached Daniel Galay by phone in Israel. Daniel Galay is Chairman of Leyvik House (http://www.leyvik.org.il/), the Association of Yiddish Writers and Journalists in Israel, as well as a composer and pianist. (This interview originally aired Jun 18, 2017.)
Hy Wolfe -- actor, singer, co-president of the Hebrew Actors' Foundation...
2017-11-291h 00
Behind the ShotThe Stolen ScreamJoin celebrity and entertainment photographer Noam Galai and me on this episode of Behind the Shot as we take a look at how a simple social media post of a selfie made Noam a household face around the world.
2017-08-2431 minBehind the Shot - VideoThe Stolen ScreamEditors Note: This episode was originally distributed through TWiP – This Week in Photo, and the YouTube Video above is through the TWiP YouTube Page. Please be sure to subscribe to their YouTube page, and visit their site to check out all of the TWiP shows.
Noam Galai is an Israeli born photographer, now based in New York City. The odds are very good that you may have seen one, or ten, of his celebrity portraits, and his work puts him in an elite group of photographers.
As a commercial celebrity and entertainment photographer Noam has pho...
2017-08-2431 minThe 'Yiddish Voice' PodcastDaniel Galai: Israel's Cancellation of Daily Yiddish Radio BroadcastDaniel Galay wrote about the sorry recent demise of the daily Yiddish-language broadcast in Israel in his recent article in the Yiddish Forward (Forverts), titled (in translation) "Troubling Fate For Israeli Yiddish Radio". The article is here:
http://yiddish.forward.com/articles/204522/troubling-fate-for-israeli-yiddish-radio/
We reached Daniel Galay by phone in Israel. Daniel Galay is Chairman of Leyvik House (http://www.leyvik.org.il/), the Association of Yiddish Writers and Journalists in Israel, as well as a composer and pianist.
Also on this week's show:
We continue with an excerpt of an...
2017-06-1859 min
PunchlinesPunchlines: Maher, Colbert, Fallon on who to believe, Trump or ComeyThe late-night comics on Comey's testimony. Listen to our favorite jokes, then vote for yours at opinion.usatoday.com. (Photo: Noam Galai)
2017-06-1204 min
PunchlinesPunchlines: Dealing with DeVosThe late-night comics on the confirmation of Betsy DeVos. Listen to our favorite jokes, then vote for yours at opinion.usatoday.com. (Photo: Noam Galai)
2017-02-0903 minLens Shark Photography PodcastEp. 139: If You're Going to Expose a Photographer… - and moreEpisode 139 of the PetaPixel Photography Podcast. Download MP3 - Subscribe via iTunes, Google Play, email or RSS! Featured: Entertainment and celebrity photographer Noam Galai In This Episode If you subscribe to the PetaPixel Photography Podcast in iTunes, please take a moment to rate and review us and help us move up in the rankings so others interested in photography may find us. Entertainment and celebrity photographer Noam Galai opens the show. Thanks Noam! A woman takes to Facebook to tarnish a photographer's business only to be taken to task b...
2017-01-0522 min
PunchlinesPunchlines: Trump family, feuds and inauguration financeThe late-night comics tackle the latest on the Trump family's transition to the White House. Listen to our favorite jokes, then vote for yours at opinion.usatoday.com. (Photo: Noam Galai)
2016-12-2103 min
PunchlinesPunchlines: A few lessons on BrexitLate-night comics take a look at the UK's vote to exit the European Union. Watch our favorite jokes, then vote for yours at opinion.usatoday.com. (Photo: Noam Galai, Getty Images)
2016-06-2804 min
PunchlinesPunchlines: Does Sanders still stand a chance?The late-night comics on the throwdown that might have been and the lead up to the California primary. Listen to our favorite jokes, then vote for yours at opinion.usatoday.com. (Photo: Noam Galai, Getty Images)
2016-05-3103 min
The Angry MillennialEp38: Noam GalaiOn this episode of The Angry Millennial, we chat with Getty Images celebrity/sports photographer, Noam Galai, out of Peter Hurley's NYC studio. In this episode, we chat about his transition to working at Aol. to becoming a full-time photographer after getting laid off, shooting celebrities like Daniel Craig, Barack Obama, Demi Lovato, Donald Trump (Drumpf), The Weeknd, The Jonas Brothers, and more. A lot of people know his name from The Stolen Scream, working as a tank driver in the Israeli military, loving Donald Trump's rants because he keeps making money off the images and even a TIME magazine...
2016-03-071h 01
Israel in TranslationOde to a golden summer vacationIsrael's children have gone back to school, so this podcast is dedicated to the wonder of summer vacations. Host Marcela Sulak reads the opening of Judith Katzier’s short story, Schlafstunde, translated by Barbara Harshav. It starts like this:
"Once, when summer vacation stretched over the whole summer and tasted of sand and smelled of grapes and a redhead sun daubed freckles on your face..."
Each sentence in Katzier's story is roughly the length of a paragraph and features little punctuation, capturing the endlessness of the summer and the breathless excitement of the children enjoying their a...
2015-09-0205 min
Atrask LietuvąAtrask Lietuvą 2015-01-03 15:05Viename ežeringiausių Molėtų rajono krašte Mindūnų gyvenvietėje įkurtas Ežerų žvejybos muziejus kviečia užsukti tiek vasarą, tiek žiemą. Karšta liepos vasara vilioja Ežerų švente, šaltas žiemos vasaris – didžiule Žiemos žūkle. Kai susirenka į vieną krūvą žinomi krašto žvejai, žuvienės virėjai, žuvų rūkytojai, kulinarinio paveldo žinovai, amatininkai, tai neabejoji Lietuvą esančia žuvų šalimi. Tik čia galima sužinoti, kaip atskirti tikrą žuvienę nuo paprastos sriubos, kaip skaniai ežerų žuvis rūkoma ir valgoma.Molėtų rajonas garsėja ežerų gausa, kurių yra net trys šimtai. Vien tik nuo Ežerų žvejybos muziejaus kiemo legend...
2015-01-0323 min
The Why FactorCookeryWhy do we cook, and not just eat raw food like all other animals? Jo Fidgen hears that our ancestors first started to cook about two million years ago, and the advent of cookery coincides with our developing bigger brains, and smaller guts. Harvard primatologist Richard Wrangham argues that it was cooking that led to both these developments, as cooked food is easier to digest, and allows the body to absorb more calories from the food, thus making it possible to fuel a bigger brain. So cooking made us human. Historian Felipe Fernandez-Armesto adds another dimension to...
2014-11-2917 minIsrael in TranslationNeomi ShemerNaomi Shemer is “The first lady of Israeli song and poetry.” She wroteJeruslaem of Gold” in 1967 and it became the unofficial second anthem of Israel after the Six-Day War and the reunification of Jerusalem.
Text: Jerusalem of Gold. Translated by Chaya Galai
Music: Ishtar, The Eucalyptus GroveYossi Banai, For all these things”Shuli Nata, Jerusalem of Gold,Ofra Haza, Jerusalem of Gold
2014-08-2010 min