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Dr. Joe Galati PodcastDr. Joe Galati PodcastMedical Whack-a-MoleToday, I share a new term that I coined: MEDICAL WHACK-A-MOLE.In this LATEST PODCAST episode, we dive into the concept of "Medical Whack-a-Mole," a term I coined to describe the all-too-frequent scenario in healthcare where physicians treat individual problems by passing patients from one specialist to another. This process often leads to patients being prescribed a staggering number of medications—sometimes even as many as 28, as seen in a recent case involving a patient managing five chronic conditions under six different doctors.Join me as I unpack this concerning phenomenon an...2025-05-0214 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursWhat are the Dos and Don'ts of Launching a Podcast?With over 50 podcasts launched to date, there are many different strategies we at Galati Media have tried and tested over time. Through this process, we have found the strategies that work and the strategies that fall short when it comes to launching a strategic podcast. This week, episode 5 of Successful Podcasting Unlocked answers the question: What are the dos and don’ts of launching a podcast?In this episode, I share:Take time to plan your podcast concept and understand your target audience.Have a content plan that goes well beyond your launch ep...2025-04-1512 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting, Storytelling, and Navigating ADHD with John A. BrinkIn this episode of Podcasting Unlocked, Alesia Galati sits down with the extraordinary John A. Brink. At 84 years young, John is not your average podcaster. He's a competitive bodybuilder, a prolific author, a seasoned entrepreneur, and the host of a top 1% global podcast. John shares his incredible journey, from arriving in Canada with just $25 and a dream to building a multi-faceted empire. He dives deep into his podcasting strategies, his unique book interview series, and how he embraces ADHD and dyslexia as superpowers. Get ready for a conversation packed with valuable insights, raw vulnerability, and a whole lot of...2025-03-0628 minDr. Joe Galati PodcastDr. Joe Galati PodcastJonathan Stine M.D. : Fatty Liver and ExerciseIn this latest podcast episode, we delve into the groundbreaking research of Jonathan Stine, MD, a renowned liver specialist and faculty member at Penn State, who is making significant strides in the field of fatty liver disease research. Originally aired as part of a radio segment on YOUR HEALTH FIRST, this engaging podcast episode features Dr. Stine's compelling insights and findings on the impactful role of exercise in reversing the damage associated with fatty liver disease.Fatty liver disease, a condition that affects millions worldwide, poses a substantial threat to public health, often leading to more...2025-02-1336 minDr. Joe Galati PodcastDr. Joe Galati PodcastMartha MacCallum: Faith and Health InsightsJoin Martha MacCallum, renowned host from Fox New Channels' "The Story with Martha MacCallum," as she sits down with Dr. Galati on his podcast. This segment, which recently aired on the Catholic Channel on SiriusXM 129, delves into Martha's Catholic upbringing and her effective strategies for raising a healthy family. Additionally, Martha shares her perspectives on the "Make America Healthy Again" movement and discusses the changes she observes happening in America today. Tune in for an insightful conversation that blends faith, family, and current events.Where to find Dr. Joe...2025-02-1234 minDr. Joe Galati PodcastDr. Joe Galati PodcastUltra Processed Food WarningFirst Episode of 2025: Understanding Ultra-Processed Foods and Their Impact on HealthWelcome to the inaugural episode of 2025! This week, we dive into the world of ultra-processed foods, exploring their negative health implications and the NOVA food classification system, which categorizes foods into groups from one to four based on processing levels. We’ll discuss how ultra-processed foods can lead to overeating, resulting in serious obesity-related health issues, including type 2 diabetes, fatty liver disease, cirrhosis, hypertension, cardiovascular disease, and neurodegenerative disorders.Recognizing and understanding group four ultra-processed foods is crucial for becoming an...2025-01-021h 03Successful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersAlternative Resources for Successful PodcastingFeeling like you need a boost on your podcasting journey? Beyond the podcasts, Galati Media offers a host of downloadable guides, resources, and workshops to take your podcast to the next level! This week, episode 53 of Successful Podcasting Unlocked answers the question: Where can I find support and resources for my podcasting journey?In this episode, I share:Starting in 2025, you can expect quarterly workshops and downloadable resources will be coming from Galati Media. Low-ticket mini-courses and templates that are currently available on the website.Listeners to Leads, the sister podcast to this o...2024-12-3107 minDr. Joe Galati PodcastDr. Joe Galati PodcastDr. Galati and Eating Yourself Sick - A Book ReviewPodcast Episode Summary: "Eating Yourself Sick: An In-Depth Discussion with BradyIn our final podcast episode of 2024, we bring you an engaging conversation from a recent studio interview with Brady, the well-known iHeartRadio personality from Chicago. Together, we delve into the themes of my book, "Eating Yourself Sick," exploring the critical health issues associated with obesity and poor nutrition. During the interview, we highlight the alarming trend of the American public not eating at home frequently enough, and how this contributes to various health problems. We discuss practical changes that can l...2024-12-2712 minDr. Joe Galati PodcastDr. Joe Galati PodcastA Better Healthcare ConsumerThis past week on the radio I had my sister, Celeste Galati, RN, on the program with me to talk about the challenge we have with health literacy and how this contributes to poor health and chronic disease. There's no doubt that much of the chronic disease we see is related to lifestyle choices we make. What we eat, how much exercise we get, alcohol consumption, and sleep are all decisions that impact our health and wellness. There are basic health education deficits that the public has which contribute to the chronic disease that we see every day. By...2024-12-1037 minDr. Joe Galati PodcastDr. Joe Galati PodcastRole of Physical Therapy in Disease PreventionThis week on Your Health First we are talking physical therapy. You need to invest in your physical strength, balance, and agility as we age. Alison Teheng, from Burcutt Physical Therapy and Wellness Center, was our special guest. We reflected on the need to seriously take stock in our own strength and how it impacts on our long-term health and wellness, and what you can do to delay or prevent the onset of chronic disease.Alison gives numerous good tips and insight on strategies we need to think...2024-09-2831 minDr. Joe Galati PodcastDr. Joe Galati PodcastConversation with Jackie DeAngelis About Breast CancerThis episode of our podcast focuses on breast cancer awareness. Our special guest in the SiriusXM studio in New York City is Jackie DeAngelis with the Fox Business Network.Jackie is the co-host of the Big Money Show which airs Monday through Friday at 1 PM EST on the FOX Business Network. Jackie has been a guest on our program before and has shared her health journey with breast cancer. Her breast cancer was first identified at the time of her first mammogram which was done when s...2024-08-211h 06Successful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersHow to Use a Download Dip to Strategically Improve Your PodcastIt’s not uncommon to see a dip in podcast downloads from time to time; we all experience it. While there will always be factors that are out of our control, I am constantly encouraging podcasters to regularly review their numbers so they can determine the things within their control that are working or in this case, leaving them falling flat. This week, episode 34 of Successful Podcasting Unlocked answers the question: What should I do when my podcast downloads tank?Have your own podcast questions? Head to SuccessfulPodcastingUnlocked.com to...2024-08-2009 minDr. Joe Galati PodcastDr. Joe Galati PodcastDads that CookIn this episode, we introduce you to Michael Varieur. He is a father of three young children and takes cooking for his family quite seriously. Mike is a tinkerer in the kitchen, experimenting with new techniques always trying to figure out a new and better way to prepare food. While he admits that he is not perfect in the meals he prepares, meaning that some of them are not the most nutritious, he is Willing to experiment and strive to make a better meal from scratch. I highlight my Mike because from my va...2024-06-2227 minDr. Joe Galati PodcastDr. Joe Galati PodcastBagel Nutrition-Part 2This is Part 2 of our discussion on the nutrition of the bagel. While we may be spending far too much time on the topic (how much can you really talk about the bagel?), I do think it is worthwhile to drive home the point that the "Better Bagel" on its own will not improve your health. From a consumer standpoint, you are led to believe that a product such as this, allegedly, lower in carbohydrates, high in fiber, and lower in calorie, is the proverbial "cure all" to your...2024-06-0852 minDr. Joe Galati PodcastDr. Joe Galati PodcastIncreased Alcohol AbuseDr. Joe Galati last week was on the radio with Frank Morano on THE OTHER SIDE OF MIDNIGHT. The show airs every evening between 1:00-5:00 a.m. EST on 77-WABC out of New York. Dr. Galati was discussing new data from the CDC on increased deaths from alcohol over the past few years.A new study by the Centers for Disease Control and Prevention revealing a significant increase in alcohol-related deaths in the United States, with nearly 500 Americans dying each day in 2021. The spike began during the Covid pandemic and continued to rise after...2024-03-2826 minDr. Joe Galati PodcastDr. Joe Galati PodcastColon Cancer Awareness MonthMarch is Colon Cancer Awareness Month.This week, Dr. Dang Nguyen joins Dr. Galati discussing the strategies to screen for colon cancer.Colon Cancer knowledge facts:Colon CA Stats 2024:106,000 new colon CA cases46,000 new rectal CA cases53,000 deaths (8.6% all CA deaths)**Younger people increasing CRC by 1-2%/yearLifetime risk: 1/23 men; 1/25 femaleColon Cancer ranks as the #2 cancer death case, behind lung CA (breast is #4)Risk Factors:Overweight/obeseT2DM2024-03-1021 minDr. Joe Galati PodcastDr. Joe Galati PodcastFatty Liver and Heart DiseaseOver the past several weeks, we have been highlighting the connection between fatty liver and heart disease. This is a topic that we feel is not receiving enough discussion. The majority of individuals with fatty liver suffer from a constellation of disorders which is called metabolic syndrome. Within metabolic syndrome, patients have truncal obesity, high blood pressure, type 2 diabetes, and high cholesterol or triglycerides. This particular risk profile put you at high risk for the development of fatty liver but also for serious heart disease.Patients with fatty liver...2024-02-2437 minSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersTop 10 Do’s and Don’ts for Launching Your PodcastWith over 50 podcasts launched to date, there are many different strategies we at Galati Media have tried and tested over time. Through this process, we have found the strategies that work and the strategies that fall short when it comes to launching a strategic podcast. This week, episode 5 of Successful Podcasting Unlocked answers the question: What are the dos and don’ts of launching a podcast?Have your own podcast questions? Head to SuccessfulPodcastingUnlocked.com to share them with us.In this episode, I...2024-01-3011 minDr. Joe Galati PodcastDr. Joe Galati Podcast#MealPrep for HealthDr. Sudha Kodali  was recently a guest on Your Health First with Dr. Joe Galati. Dr. Kodali is a hepatologist at Houston Methodist Hospital and is a favorite contributor to the program.With Dr. Kodali, we discussed the benefits of home cooking, and strategies to accomplish this while trying to manage busy work and family schedules. Considering the increasing rates in childhood obesity, as well as the continued concern for obesity in adults, cooking at home and controlling the ingredients, is a most important first Step to regaining control.The major concern with ch...2024-01-1236 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Longevity RecommendationsDr. Joe Galati this week on Your Health First shares a few ideas on longevity.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.2024-01-1113 minSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersSuccessful Podcasting Unlocked: Growth & Monetization Strategies for PodcastersWelcome to Successful Podcasting Unlocked Successful Podcasting Unlocked answers all your podcasting questions in under ten minutes. Have your own podcast questions? Head to SuccessfulPodcastingUnlocked.com to share them with us.Alesia uses her experience as the owner of Galati Media, a full-service podcast management company, to help business owners get leads, land speaking gigs, and create deeper connections with their audiences through their podcasts. In these episodes, Alesia answers every podcasting question, from how to grow your audience to which podcasting equipment to use and so much more. CONNECT WITH ALESIA GA...2024-01-0808 minDr. Joe Galati PodcastDr. Joe Galati PodcastMediterranean Diet ExplainedThis week we share with you the Mediterranean diet. Dr. Joe Galati is joined by Lauren Mahesri, Registered Dietitian at Liver Specialists of Texas. She will share with everybody the elements of a Mediterranean diet which include fresh fruit, fresh vegetables, nuts, legumes, citrus, good fats, fish, and of course extra virgin olive oil. Data from around the world indicates that those that follow a Mediterranean diet have the least amount of cardiovascular disease, diabetes, obesity, cancer, and chronic disease.Where to find Dr. Joe Galati and his team:2023-12-1935 minDr. Joe Galati PodcastDr. Joe Galati PodcastHealth Planning for 2024This week on the radio, doctor Galati talked about Wellness strategies for the upcoming year in 2024. The key take away is that everybody has a good understanding of various health metrics including your weight and body mass index, blood pressure, cholesterol levels, liver chemistries, and blood glucose.Good health never happens by accident. Wellness is something that is the result of paying attention to your own health details, and commitment to a healthy lifestyle.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liv...2023-12-1530 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursCreate a Perfect Podcast DescriptionThe description of your podcast is one of the first, if not THE first, thing people see about your show. This paragraph is the listener’s first look at what to expect from your show, so setting the scene accurately and concisely is critical to retaining listenership and inviting in new audience members. On today’s episode, I’m going to teach you how to write a podcast description that is clear, concise, and highlights the achievements of your show to captivate new listeners. This week, episode 129 of Listeners to Leads is about creating a perfect podcast description for your s...2023-12-0713 minDr. Joe Galati PodcastDr. Joe Galati PodcastWoman's Heart HealthDr. Stephanie Coulter from Texas Heart Institute joined Dr. Joe Galati this week on the radio discussing heart health in women. Dr. Coulter is the Director of the Women’s Center for Heart & Vascular Health, the Director of Cardiology Education, and the Program Director of the THI Cardiovascular Disease Fellowship. Links of Interest:Heart Health from Texas Heart InstituteBMI CalculatorKeeping Your Heart Healthy VideoWhere to find Dr. Joe Galati and his team:Dr. Ga...2023-09-3026 minDr. Joe Galati PodcastDr. Joe Galati PodcastCoronary Calcium Score#coronarycalciumscoreA Listener Calls InThis past week on Your Health First, Paul, a listener from New Jersey, called into the broadcast, and shared his recent experience with the results of his coronary calcium score. The tests results showed a very high calcium score, putting Paul at risk for a cardiac event-such as a heart attack. Joining us on the program was Dr. James Wilson, a cardiologist in the Texas Medical Center, in Houston.Dr. Wilson explained the various risk factors for cardiovascular disease, as well as possible symptoms...2023-07-0641 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursThe Truth about AI and PodcastingChatGPT and the future of AI have been on everyone’s minds lately. With the number of AI tools on the market increasing every day, you’re probably wondering if it’s worth looking into to help you produce your podcast! This week, episode 94 of Listeners to Leads is about the truth about AI and podcasting! In this episode of Listeners to Leads, I’m sharing the importance of keeping your voice in your shop notes and actionable steps you can take right now to utilize AI in your podcasting to save you time....2023-04-0615 minDr. Joe Galati PodcastDr. Joe Galati PodcastCost of Wellness with Jackie DeAngelisThis week we dedicate our program to the "Cost of Wellness". Jackie DeAngelis from Fox Business Network and John Grover from Grover Planning and Investing at Raymond James join the discussion.Without your health, you are jeopardizing your financial prosperity. Higher medical costs, reduced income and job advancement, earlier retirement, disability, and an overall decline in your financial outlook develop with chronic illness.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Your...2023-03-0236 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Fentanyl Crisis#Fentanyl accounts for 67% of overdose deaths in the past year, with over 100,000 people in the United states dying of drug overdose or drug poisoning. The fentanyl crisis is truly the number one public health crisis that America faces. Many of these deaths are related to fentanyl being mixed in with other illegal drugs like heroin, methamphetamine, cocaine, and marijuana. It's being found that many users are completely unaware that they are actually being exposed to fentanyl. Small amounts of fentanyl can be toxic causing death.George Joseph, founder and...2023-02-0830 minDr. Joe Galati PodcastDr. Joe Galati PodcastNext Level Chef Talks FoodPersonal Chef Chris Spinosa, who is on Season 2 of Fox's Next Level Chef, joins Dr. Joe Galati on the radio. They discussed food, cooking, and how not to overthink the fear of cooking. Chris shares his Chef journey, and the joy he gets from preparing food for his clients in West Palm Beach, Florida.Chris Spinosa and the Next Level Chef contestants will air on Fox following Super Bowl Sunday, February 12th. Follow Chris on TicTok and Instagram to keep up to date on his latest posts.2023-02-0226 minDr. Joe Galati PodcastDr. Joe Galati PodcastLiver Liver Donor Transplant: Robotic Surgery#livertransplant#roboticsurgery#houstonmethodist#liveliverdonationThis podcast discusses robotic surgery, specifically robotic surgery for live liver donor transplant. The two experts that are with me in the studio today are Dr. Yee Lee Cheah and Dr. Caroline Simon. Both are transplant surgeons that are at Houston Methodist Hospital and the JC Walter Jr Transplant Center. Doctors Cheah and Simon, who are both experienced experts in robotic liver surgery, share their years of insight and experience speaking about the expanding role of robotic surgery in...2023-01-2436 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Stroke PreventionSuffering a #stroke is a devastating medical complication. In this #podcast, we go over the various symptoms of stroke, the need to act quickly and initiate emergency medical services, and the risk factors of stroke. The hope is that after listening to this segment, you can make the necessary changes to reduce your risk of developing stroke.The risk factors for stroke include the following:·      a prior transient ischemic attack·      high blood pressure·      diabetes·      obesity·      smokingThe symptoms of a stroke may include:·    ...2023-01-1043 minDr. Joe Galati PodcastDr. Joe Galati PodcastReady for Emergency Surgery?Happy 2023! For this podcast episode, I want to share with you an unexpected medical emergency I faced right before Christmas, which warranted emergent surgery. All turned out well, and on the grand scheme of things it brought to light an important health and wellness concept I want to share with you all.Getting perfectly honest with yourself, are you, right now, prepare to undergo any kind of emergency surgery, emergency procedure, or face an unexpected health crisis? It's very well known that if you are not in optimal medical health, any type of minor...2023-01-0113 minDr. Joe Galati PodcastDr. Joe Galati PodcastEl Milagro: The MiracleOn our latest SiriusXM radio program, I sat and spoke with Al Danto. Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.2022-12-1659 minDr. Joe Galati PodcastDr. Joe Galati PodcastJackie DeAngelis: Her Breast Cancer UpdateThis episode is from an interview with Jackie DeAngelis, Fox Business Network correspondent, during Breast Cancer Awareness Month in October. Jackie updated us on her recent diagnosis of breast cancer and her continued recovery.Diagnosed in 2021, she elected to undergo a bilateral mastectomy to reduce the chance of any further recurrence of the cancer. A big physical and emotional undertaking, Jackie was kind enough to share her story with us.Breast cancer links of interest we want to share:Breast cancer overviewCDC: Breast cancerNational...2022-12-1535 minDr. Joe Galati PodcastDr. Joe Galati PodcastThe Other Side of Midnight with Frank Morano InterviewEarly this morning, I was interviewed by Frank Morano, who hosts The Other Side of Midnight on 77WABC in New York City. We discussed fatty liver, obesity, and strategies to stay healthy and prevent chronic liver disease. The Other Side of Midnight is a weeknight show on between 1 am and 5 am EST and covers a wide range of topics. Outside of the New York metro area, it can be picked up through wabc.com or the iHeartRadio app.Links of interest regarding fatty liver are below:HEALTH LITERACYDIET AND...2022-11-1826 minDr. Joe Galati PodcastDr. Joe Galati PodcastLiver Health and Raising Your Health IQThis weeks YOUR HEALTH FIRST is dedicated to better understanding liver health, and how to begin thinking about raising your health IQ.Our registered dietitian comes on to discuss our new e-Book filled with health recipes for the upcoming Thanksgiving Holiday. Eating healthy can be filled with flavor.Follow our podcast and share it with your family and friends.#talkradio#iheartradio#wellness#drjoegalati#ebook#liverhealth#wellnessWhere to find Dr. Joe Galati and his team:2022-11-1543 minDr. Joe Galati PodcastDr. Joe Galati PodcastBob Delaney: Undercover Cop, NBA Official, Trauma Expert#bobdelaney#posttraumatic#NBA#COVIDThis podcast episode features Bob Delaney, author of the new book Heroes are Human: Lessons in Resilience, Courage, and Wisdom from the Covid Front Lines. The interview we had with Bob was part of the Sirius XM-Catholic Channel series that aired this past week. Bob Delaney was born and bred in Paterson, New Jersey, joined the New Jersey, State Police, and spent three years working undercover infiltrating the mob in New Jersey. Following this experience, Bob was plagued by post traumatic stress. After his...2022-11-0428 minDr. Joe Galati PodcastDr. Joe Galati PodcastFrank Morano Interview with Dr. GalatiThis past Friday morning, Dr. Galati was a guest on THE OTHER SIDE OF MIDNIGHT, a great radio program that is hosted by Frank Morano. The program originates in New York City on 77 WABC. Frank and Dr. Galati talked about the obesity crisis, including the obesity crisis in young children and teenagers. They talked about why this is happening, and strategies for everyone to become a better consumer of healthcare and to raise your health IQ.Information about THE OTHER SIDE OF MIDNIGHT and Frank Morano can be obtained here.2022-08-1333 minDr. Joe Galati PodcastDr. Joe Galati Podcast"You Have Cancer"This week on , we spent time talking about modifiable risk factors to reduce your chance of developing cancer. The special guest this week was oncologist Susan Escudier, who practices at Texas Oncology .With regard to cancer, there are multiple modifiable lifestyle changes that can have a big impact on the eventual risk for cancer and its development. The American Cancer Society recently published data indicating that 42% of cancer cases and 45% of cancer deaths in the United states are linked to modifiable risk factors. In other words, these cases could be prevented. Based on recent data, that...2022-08-0939 minDr. Joe Galati PodcastDr. Joe Galati Podcast#COVID19 UpdateThis week on Your Health First, Dr. Sam Pappas, an Internal Medicine physician in Northern Virginia, talks with Dr. Galati about the latest in Covid-19 care.Since the start of the pandemic, Dr. Pappas has been aggressive in managing his outpatients with Covid-19, making use of a wide variety of therapies.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTub...2022-08-0226 minDr. Joe Galati PodcastDr. Joe Galati PodcastThe Catholic Channel SiriusXM: Religion, Discipline, and WellnessEvery month, Dr Galati has a special broadcast on The Catholic Channel, which airs on SiriusXM radio channel 129. This past month, his special guest was Frater Giovanni Dodd, from the Saint Michael's Abbey in Orange County, California. Giovanni shared with Dr. Galati not only the discipline related to the schedule at the Abby, but also the significant impact on his health this kind of strict religious formation schedule has had on his overall health.#thecatholicchannel #stmichaelsabby #wellness #religiousdiscipline #siriusxm #talkradioWhere to find Dr. Joe Galati and his team:Dr. Galati's n...2022-07-1840 minDr. Joe Galati PodcastDr. Joe Galati PodcastWellness: Doing All You Can?This is one of the shorter podcast episodes Doctors Galati is sharing with you. The central theme here is, once again, the cost of wellness. He shares a real-life story of a friend and colleague who has suddenly become ill. For most of us, these sudden illnesses are never planned or anticipated. They catch us when we least suspect it. As a result, ongoing lack of attention to your health and wellness does have its consequences when you are most vulnerable. If you have challenges with obesity, address it today; if you've been told that your physician that your...2022-07-1715 minDr. Joe Galati PodcastDr. Joe Galati PodcastCost of Wellness with Guest Chuck GarciaChuck Garcia joins Dr. Joe Galati further discussing the definition of "the cost of wellness". Considering the amount of chronic disease we see in our practice, understanding what cost of wellness means is an important ant starting point.#wellness#chuckgarcia#liverspecialistsoftexasPlease follow up along on your favorite podcast platform, not missing a single episode.To contact Dr. Galati directly, e-mail him at radio@drjoegalati.com.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMe...2022-06-2030 minDr. Joe Galati PodcastDr. Joe Galati PodcastJackie DeAngelis: Her Breast Cancer JourneyThanks for visiting our podcast site. Lots of health and wellness information to share.This week we feature an interview with Jackie DeAngelis, financial correspondent with Fox Business Network. Jackie spoke with Dr. Galati and shared her recent diagnosis and treatment of breast cancer. The interview originally aired on SiriusXM, channel 129, The Catholic Channel. The statistics on breast cancer and additional information is available here. Dr. Galati also shared his own personal experience with breast cancer in him mother, who was a two-time breast cancer survivor.Can your diet...2022-05-061h 09Dr. Joe Galati PodcastDr. Joe Galati PodcastQuestion on Heart DiseaseJaime Gomez, MD, a cardiologist in Brownsville, Texas, joined Dr. Joe Galati recently on the radio to discuss some of the more common questions in heart disease and disease prevention.Links of interest:Diabetes and Heart DiseaseMetabolic SyndromeStrokeLearn More About Dr. Joe GalatiLiver Specialists of Texas: www.texasliver.comYour Health First: www.yourhealthfirst.comDr. Joe Galati/Eating Yourself Sick: www.drjoegalati.comDr. Joe...2022-03-2737 minDr. Joe Galati PodcastDr. Joe Galati PodcastSigns and Symptoms of Heart DiseaseThe month of February is American Heart Month. This is the time we like to discuss heart risk factors, symptoms, and various disease states.Heart disease is the leading cause of death, but something we can get control over with lifestyle modifications.Dr. Randeep Suneja is our guest this week. More information about Dr. Suneja and his practice can be found here.Links to share:American Heart AssociationCDC Heart FactsCoronary Heart Disease-NIH2022-02-0229 minDr. Joe Galati PodcastDr. Joe Galati PodcastChapter 5: Taking Control of Your HealthThis podcast is dedicated to chapter 5 of Dr. Galati’s book, EATING YOURSELF SICK. As the title implies, it is an outline of taking control of your health. It's so important to realize that we do have significant control over our destiny from a health and wellness standpoint and that paying a bit of attention to our own health will have lifelong implications, and overall a decrease in chronic disease. The complete audio version of the book is available on audible.com, as well as hardcopy editions through Amazon or Kindle versions....2021-12-2826 minDr. Joe Galati PodcastDr. Joe Galati PodcastHealthy Christmas Gift IdeasGift Giving Ideas!This time of the year, we enjoy talking about holiday gift giving, and we try to share some ideas with our listeners regarding gifts that may support health and wellness. Different categories of gifts include those related to the kitchen and cooking, which hopefully will encourage the gift receiver to get a bit more creative in the kitchen and prepare more home cooked meals. As we've spoken about before, nothing is going to beat a home cooked meal with regard to nutrition and it's supporting wellness....2021-12-1021 minDr. Joe Galati PodcastDr. Joe Galati PodcastMedical and Surgical Obesity Treatments: Part 3Welcome to PART 3 of our conversation with Dr. Garth Davis discussing obesity in America.Obesity in the United States is a major health concern. 75% of the population is overweight or obese. The management of obesity is of keen interest, and there is disagreement as to how obesity should be addressed and managed. The complications of obesity include coronary artery disease, diabetes, fatty liver and cirrhosis, an increased risk of cancer, stroke, heart attack, and an increase in disability. Doctor Garth Davis, and accomplished bariatric surgeon, joined Dr. Galati on YOUR HEALTH FIRST this past...2021-11-2720 minDr. Joe Galati PodcastDr. Joe Galati PodcastObesity Treatments for Adults: Part 2Welcome to PART 2 of our conversation with Dr. Garth Davis discussing obesity in America.Obesity in the United States is a major health concern. 75% of the population is overweight or obese. The management of obesity is of keen interest, and there is disagreement as to how obesity should be addressed and managed. The complications of obesity include coronary artery disease, diabetes, fatty liver and cirrhosis, an increased risk of cancer, stroke, heart attack, and an increase in disability. Doctor Garth Davis, and accomplished bariatric surgeon, joined Dr. Galati on YOUR HEALTH FIRST this past...2021-11-2512 minDr. Joe Galati PodcastDr. Joe Galati PodcastManagement of #Obesity in AmericaObesity in the United States is a major health concern. 75% of the population is overweight or obese. The management of obesity is of keen interest, and there is disagreement as to how obesity should be addressed and managed. The complications of obesity include coronary artery disease, diabetes, fatty liver and cirrhosis, an increased risk of cancer, stroke, heart attack, and an increase in disability. Doctor Garth Davis, and accomplished bariatric surgeon, joined Dr. Galati on YOUR HEALTH FIRST this past week. They talked about the medical management of obesity, as well as surgical options for weight loss. Dr. Davis...2021-11-2008 minDr. Joe Galati PodcastDr. Joe Galati PodcastCongenital Heart Disease on the Catholic ChannelRecently on The Catholic Channel, SiriusXM channel 129, we had the opportunity to interview Marie and Daniel Murray, who shared the story of their daughter Zelie. Zelie was born with hypoplastic left heart syndrome, and has endured numerous surgeries and hospitalizations since birth. Marie and Daniel shared the role their Catholic faith played during this most difficult journey.An expert in congenital heart disease, Dr. Wayne Franklin, Co Director, Heart Center at Phoenix Children's Hospital, shared his experience with congenital heart disease.#congenitalheartdisease #hypoplasticleftheart #birthdefects #drwaynefranklin #catholicchannel #siriusxm #talkradio #yourhealthfirst #iheartradio...2021-11-1353 minDr. Joe Galati PodcastDr. Joe Galati PodcastAre Carbonated Drinks Safe?The billion dollar soft drink market with all of the non-sweetened carbonated drinks may cause harm to your teeth.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.2021-10-2809 minDr. Joe Galati PodcastDr. Joe Galati PodcastBe Your Best Health AdvocateYou have to become the best healthcare advocate for yourself and your family. Unfortunately, no one else cares as much as you!Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy for more information.2021-10-2707 minDr. Joe Galati PodcastDr. Joe Galati PodcastDon't Wait for a Lump to GrowToday, don't wait til that nagging lump turns into a tumor. Learn to be proactive because only you can be your best advocate for your wellness.Where to find Dr. Joe Galati and his team:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube ChannelPlease send feedback and suggestion. You can message me here. Hosted on Acast. See acast.com/privacy...2021-10-2611 minDr. Joe Galati PodcastDr. Joe Galati PodcastBest Exercise TipsLet's exercise properly.This week on the radio, we had Brent Gallagher, owner and performance coach add Avenu Fitness, based in Houston, Texas. Brent shared his years of experience as a trainer with our audience, providing valuable insight and strategies to establish an exercise routine. Considering the struggles we’ve all been through with the COVID-19 pandemic, we need to refocus on our own health and wellness. Exercise will always play a vital role in preventing chronic disease, as well as maintaining an appropriate weight, blood pressure, and blood su...2021-09-2321 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursHow to Use Dynamic Content to Make Money with your PodcastDynamic content is a game-changer for podcasters! Imagine having a new listener stumble upon your show and love the premise so much they start listening to episode one - that you recorded a year ago - and they love you so much they want to work with you but don’t know where to start. They shouldn’t have to binge 100 episodes to learn the most current ways to work with you! Using dynamic content allows your listeners to always get the most up-to-date information - even if they aren’t on a new episode. This week, episode 11 of List...2021-08-2617 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Heart Disease Updates: What You Need to Know NowThis past week on our weekly radio show, Your Health First, our special guest was Dr. Joseph Rogers, the new President and CEO of the world famous Texas Heart Institute located in the Texas Medical Center. During the interview, we asked Dr. Rogers a number of questions about heart disease and what the average consumer needs to know.Topics we talked about include understanding risk factors for heart disease, understanding the new American Heart Association guidelines for the control of high blood pressure, the role of statins and their safety, as well as being familiar with...2021-08-2440 minDr. Joe Galati PodcastDr. Joe Galati PodcastThe Cost of WellnessA little something different this week! Dr. Joe Galati is a guest on the Jeb Bashaw podcast, called a Texan's View of the World. Jeb discusses a wide range of topics, including the cost of wellness. He and Dr. Galati talk about various health and wellness topics in a most lively format.#costofwellness #executivehealth #investments #wellness #obesity #hypertension #covid19 #fattyliver #eatingyourselfsickWebsites to remember:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe Galati...2021-08-2144 minDr. Joe Galati PodcastDr. Joe Galati Podcast#COVID19 Questions and AnswersSo here we are in August 2021, and we are still talking about the COVID-19 pandemic. Just when we thought we would be getting our lives back under control, the delta variant emerged. The initial excitement about the vaccine has waned, and we are once again seeing a surge of cases in our hospitals and intensive care units. There continues to be confusion about wearing masks, how we conduct ourselves in public, what is the real story on breakthrough cases in those that have been previously vaccinated, and how do we addressed those that simply...2021-08-0439 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs6 Mistakes Podcasters Make that are Costing Them LeadsYour podcast, no matter how big or small, gives you a platform and an opportunity to generate leads for your business. This week, episode 5 of Listeners to Leads is about the six mistakes you’re making that are costing you leads! In this episode of Listeners to Leads, I’m sharing the importance of leveraging your podcast in your business strategy  and actionable steps you can take right now to turn your listeners into leads. I also discuss some of the following: Using your podcast as an opportunity to promote your product or services in an or...2021-07-2221 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursHow to be a Great Podcast Guest and Host with Dr. AJ AustinAs both a host and a guest, it is important to keep the audience in mind when selecting who to invite to your show and whose show you want to be a guest on in order to provide value to the listeners. That’s why episode 4 of Listeners to Leads Podcast is about how to be a great podcast guest and host! In this episode of Listeners to Leads Podcast, my guest, Dr. AJ Austin is sharing the importance of working as a team during a podcast interview and actionable steps you can take right now to nai...2021-07-2236 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursStreamline your Podcast Content Creation ProcessThe stats are not in your favor as a new podcaster, mostly because people rush into it and then don’t have a plan. Most podcasts don’t make it past 7 episodes, and we don’t want that for you.  This week, episode 03 of Listeners to Leads is about Streamlining your podcast content creation process! In this episode of Listeners to Leads, I’m sharing the importance of having a plan for the creation process of your podcast and actionable steps you can take right now to have a successful launch of your podcast. I also chat a...2021-07-2217 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursHow to Create an Effective Podcast Pitch with Michelle GlogovacPitching yourself or your podcast can sometimes feel like a 30-minute pitch, losing your listener and making you feel like you’re not getting the point across. This week, episode 02 of Listeners to Leads is about Pitching your podcast and pitching yourself to be on podcasts! In this episode of Listeners to Leads, Michelle Glogovac is sharing the importance of pitching and actionable steps you can take right now to land your next pitch! Michelle Glogovac also chats about the following: What components make a perfect pitchWhere to pitch to other podcasters, news outlets, and m...2021-07-2234 minPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven EntrepreneursPodcasting Unlocked: Tips and Growth Podcast Strategies for Impact-Driven Entrepreneurs10 Ways to Strategically Grow Your Podcast AudienceThe best way to grow your podcast audience is by word of mouth, however, this isn’t always the quickest way to attract more listeners. That's why episode 1 of Listeners to Leads is about strategically growing your podcast audience! In this episode of Listeners to Leads, I’m sharing the importance of having an engaged audience and actionable steps you can take right now to strategically grow your podcast audience. I also discuss some of the following: More general, mainstream topic-focused podcasts naturally have higher downloads than niche podcasts, but both are hugely valuable. You can...2021-07-2223 minDr. Joe Galati PodcastDr. Joe Galati Podcast#WomensHealth DiscussionsIn honor of Mother's Day this week, we dedicated this program to discussing women's health, and strategies to talk about it and make sure we are all taking care of the women in our lives.Additionally, the health of millennials is on the decline with approximately 44% of them having at least one chronic illness. The overall health of these 40 year olds is much less than expected. Check out this alarming article.Websites to remember:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Sit...2021-05-1040 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Opioid Deaths Predated #Covid19This week on the radio, Dr. Galati reviews a number of current news stories that were making headlines. There is growing research that exercise improves memory and cognitive function in older adults and in another study, there’s evidence that exercise is beneficial in slowing the rate of decline in patients with Parkinson’s Disease. He also discusses the current data indicating that opioid use and opioid deaths pre-dated the 2020 COVID-19 pandemic, shedding new light on just how big of a problem - from a public health and societal standpoint - the opioid epidemic is, and continues to be. #opio...2021-04-0738 minDr. Joe Galati PodcastDr. Joe Galati PodcastCovid Vaccine UpdateThis week, Dr. Joe Galati covers a wide-range of current health topics.(1) Bile Duct Cancer (aka Cholangiocarcinoma): Dr. Sudha Kodali from Houston Methodist Hospital joined us to give an overview of the risk factors and symptoms associated with bile duct cancer.(2) Covid-19 Vaccine Update: Dr. Howard Huang, the Director of the Lung Transplant program at Houston Methodist, provided an update to the Covid-19 vaccine efforts, as well as the opening of Texas as recently announced.(3) Update on Kidney Disease: Dr. Juan Olivero - a kidney expert, gaves an overview of what...2021-03-2440 minDr. Joe Galati PodcastDr. Joe Galati PodcastNatural Disaster PreparationThis week on Your Health First, Dr. Galati talked about the deep freeze that hit Texas this past week. He discusses the personal preparation that should always be taken to prevent loss of life and property. He also makes the connection between the preparation you need to take for these natural disasters and the preparation you need to take to maintain your own good health. #texasfreeze #preparationWebsites to remember:Dr. Galati's newsletter sign-upMedical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. J...2021-02-2508 minDr. Joe Galati PodcastDr. Joe Galati PodcastMedical Myths in CardiologyThis week we turn to finding the truth in various medical myths related to heart disease. Dr. Joe Galati recently had a conversation with Dr. Randeep Suneja. Dr. Suneja is a cardiologist based in Katy, Texas. His practice is Cardiology Center of Houston, and they specialize in all facets of heart disease and intervention.Patients and consumers are inundated with an enormous number of health claims, many of which are simply not true. During this episode of Dr. Galati's weekly radio program, Your Health First, Dr. Galati goes over some of the more popular medical myths and...2021-02-2330 minDr. Joe Galati PodcastDr. Joe Galati PodcastAmerican Heart MonthThis past week, Dr. Joe Galati had a conversation with Dr. Randeep Suneja. Dr. Suneja is a cardiologist based in Katy, Texas. His practice is the Cardiology Center of Houston, and they specialize in all facets of heart disease and intervention.Heart disease is the #1 killer across the globe. Risk factors for heart disease include family history, but also obesity, hypertension, diabetes, elevated cholesterol, and smoking. Outside of your family genetics, may of the risk can be modified with lifestyle changes, diet, exercise, and weight loss.The month of February is American Heart...2021-02-0135 minDr. Joe Galati PodcastDr. Joe Galati PodcastChildhood Obesity Part 2For this weeks podcast, Dr. Joe Galati will be discussing Bagels. He gives an overview of the nutritional assessment of bagels and whether or not you should consider eating them? In moderation, bagels may not be all that bad. Take a listen and you decide.They will also be an update on the COVID-19 vaccine. Dr. Galati is getting his second vaccine dose this week, and he will keep everybody up-to-date on how he doe. He'll comment on the overall rollout of the vaccine across America and why we need to all be patient and not...2021-01-1141 minDr. Joe Galati PodcastDr. Joe Galati PodcastChildhood Obesity and Fatty LiverThis weeks podcast features two very important topics, and two outstanding guests. The first discusses the rise in alcohol use and alcohol use disorder in the era of COVID-19. The fear of the illness, it’s associated anxiety and isolation, as a result of the quarantine, has created a fertile environment for alcohol abuse. Throughout the pandemic, we’ve seen the negative impact, including rising depression, suicide, drug abuse, and child abuse. Tonight we will be talking specifically about the increase in harmful use of alcohol, especially in patient that already have pre-existing liver disease. An expert in Living Disea...2020-12-1040 minDr. Joe Galati PodcastDr. Joe Galati PodcastHoliday Weight GainHoliday weight gain is a common point of discussion these days, and there is always a lot of talk trying to prevent it. While COVID-19 may reduce the number of social gatherings this Christmas season, no doubt there will be plenty of food to share this season.Helen Yuan, RD with Liver Specialists of Texas joined Dr. Galati on the 11/30/20 broadcast of Your Health First on 740KTRH. Together they discussed strategies to reduce the consumption of calorie dense foods, and increase more less dense foods like vegetables.#holidayweightgain #holidayparty ...2020-12-0341 minDr. Joe Galati PodcastDr. Joe Galati PodcastCancer Prevention PodcastThis week on the Dr. Joe Galati podcast, we are talking about the month of November being Stomach Cancer Awareness month. There is a lot of information to gather here, considering many of the common G.I. complaints that people have could be early warning signals that something more serious is wrong. Don’t ignore the symptoms that are perceived as being OK to have, such as bloating, nausea, heartburn, and difficulty swallowing. Like all serious conditions, early intervention is the key to long-term survival. Making a return visit is Dr. Sudha Kodali, answering some additional qu...2020-11-1739 minDr. Joe Galati PodcastDr. Joe Galati Podcast#CovidPoliticsTonight on Your Health First, Dr. Joe Galati reflects on the politics of #covid19. #Election2020 is days away, and he offers his political perspective from a physicians viewpoint.Websites to remember:Medical Practice: Liver Specialists of TexasDr. Galati's Book Site: Eating Yourself SickFacebook: Dr. Joe GalatiDr. Galati's YouTube: YouTube ChannelPlease send feedback and suggestion. You can message me here.You can reach Dr. Galati and his practice, LIVER SPECIALISTS OF TEXAS, by calling 713-794-0700. Ask for Te...2020-11-0339 minDr. Joe Galati PodcastDr. Joe Galati PodcastMike Emanuel and President TrumpMike Emanuel, who currently serves as chief congressional correspondent and senior political correspondent for FOX News Channel (FNC), joins us this weekend to discuss his experience covering President Trump and his recent case of COVID-19. Mike shares his insight on the reaction to the President's illness, various screening strategies for news correspondence and politicians in DC, and the overall feel for what was happening in Washington during this Presidential health crisis.#covid19 #covidpandemic #mikeemanuel #foxnewschannel #talkradio #iheartradio #ktrh #podcast #presidenttrump Websites to remember:Medical Practice: Liver Specialists of Texas2020-10-3020 minDr. Joe Galati PodcastDr. Joe Galati Podcast#LiverCancer Expert DiscussionEach year, approximately 43,000 new cases of #livercancer are diagnosed, and approximately 31,000 people will die. Liver cancer rates have tripled since 1980, most likely due to increased rates of #hepatitisC, #fattyliver, and #hepatitisB. This week on Dr. Galati‘s weekly radio program, Your Health First, he interviewed Dr. Sudha Kodali, a partner of his at Houston Methodist Hospital. They discussed the underlying risk factors for liver cancer, the need to know your liver test results, and not ignore subtle abnormalities of you are liver chemistries. One of the growing public health concerns that we have been speaking about fo...2020-10-2221 minDr. Joe Galati PodcastDr. Joe Galati Podcast#COVID19 and #Addiction UpdatesDr. Howard Huang from Houston Methodist Hospital joins Dr. Galati, and gives an update on #COVID19 and the recent infection that President Trump experienced. He will discuss new therapeutics, and what lessons have been learned. Also, Becky Vance, who is the President and CEO of Drug Prevention Resources, will come on and shed light on the current state of affairs with regard to addiction and alcohol abuse. The impact of COVID-19 triggering a spike in addiction and overdoses will be discussed in detail.If you like these podcast, make sure that you sign...2020-10-1141 minDr. Joe Galati PodcastDr. Joe Galati PodcastWhy am I Constipated?This week I have two very special guests joining me. The first is Michael Garfield, who is a permanent fixture on the Houston radio landscape. Michael and his weekly program, the High-Tech Texan, airs every Saturday morning between 11:00 and 1:00 PM on 950 KPRC. Michael is an expert on everything technology related, and he is going to share his insight and thoughts on technology issues that we're facing as the Covid pandemic persists. With everyone working from home, and taking advantage of online exercise classes, online cooking, and substituting the online movie experience for the closed mega theater, I...2020-09-0440 minDr. Joe Galati PodcastDr. Joe Galati Podcast#FattyLiverFatty Liver Disease, also known as nonalcoholic fatty liver disease or #NASH, is a leading cause of chronic liver disease, #cirrhosis, and liver cancer in the United States. Fatty liver develops in individuals who have a condition called "metabolic syndrome". Metabolic syndrome includes truncal obesity (belly fat), type-2 diabetes, hypertension, and elevated cholesterol or triglycerides. Fatty liver disease is a leading cause of liver failure that requires liver transplantation. The global obesity epidemic that we are facing is the single most important driving force behind the cases of fatty liver disease we see. An astounding 100 million...2020-08-2645 minDr. Joe Galati PodcastDr. Joe Galati Podcast#AnahadOconnor Talks #AlcoholThis past week we had the pleasure of having #NYTimes writes Anahad O'Connor join Dr. Joe Galati to discuss his latest article. Titled "Should we be Drinking Less?" explores the proof that alcohol is good for us, and the medical science claims. On a deeper dive, there are conflicting results that add to the confusion around alcohol use. Tonight, Anahad takes a deep dive and explains what he wrote. Bottom line: a little may be fine, but more than that is harmful.Websites to remember:Medical Practice: Liver Specialists of Texas2020-08-0639 minDr. Joe Galati PodcastDr. Joe Galati PodcastCOVID-19 and Heart AttackThis episode Dr. Joe Galati interviews Dr. Mike Wilson, a cardiologist in Houston's Texas Medical Center. During the COVID-19 pandemic, the number of heart attacks being seen in the emergency room is down by 30%. This is due to fear of going the the ER, and contracting COVID. Instead, patients sit home with symptoms and neglect getting the care they need. Dr. Wilson details risk factors, symptoms of heart attack and other related diseases, and why it's important to seek help immediately. Call 911 if you have chest pain or shortness of breath.#covid19 #covid #heartattack #stroke #heartdisease2020-07-1739 minDr. Joe Galati PodcastDr. Joe Galati PodcastMen's Health: Why We Need Healthy DadsThis week Dr. Joe Galati is discussing the important of men's health, and in particular, the health of our dads. Put simply, when men (our dads) have to deal with a chronic medical condition, they will be less available for their children and families. Instead of concentrating of the family dynamics, and what makes a great family, they are sidetracked with their own health concerns. Ill dads have the potential for less earning capacity, greater potential for disability, and premature death. All of these factors negatively impact their children, their success, and their future.Take a listen, follow our...2020-07-0439 minDr. Joe Galati PodcastDr. Joe Galati Podcast#COVID19 Complications: Interview with Dr. Sam PappasThis past week, Internal Medicine specialist Dr. Sam Pappas joined Dr. Galati to talk about the impact of chronic medical conditions and the outcome in COVID-19 patients. These chronic conditions include:DiabetesHigh blood pressureObesityFatty liver and cirrhosisCOPD and chronic lung diseaseAlcohol abuse and alcoholismCancerChronic kidney diseaseDementiaThe vast majority of these conditions can be prevented with lifestyle changes.Stay in tune with us through our website.Websites to remember:Radio site: Your Health FirstMedical Practice: Liver Specialists of TexasBoo...2020-05-0128 minDr. Joe Galati PodcastDr. Joe Galati PodcastIncreased Alcohol Related Deaths in the USHEADLINE: INCREASED ALCOHOL-RELATED DEATHS IN THE UNITED STATES!So, what are we to do about this?George Joseph, CEO of Positive Recovery Centers in Houston, is an expert on this subject. He joined Dr. Joe Galati this week on Your Health First, and shared his 30+ years of experience in the recovery space on how we have to start addressing this public health crisis.#positiverecovery #alcoholism #alcoholabuse #addiction #recoveryStay in tune with us through our website.Websites to remember:Radio s...2020-02-2918 minDr. Joe Galati PodcastDr. Joe Galati PodcastMike Emanuel - Fox New ChannelMike Emanuel, chief congressional correspondent and senior political correspondent for FOX News Channel (FNC) joined Dr. Joe Galati this past weekend to discuss his Greek heritage, and the impact of the Mediterranean Diet on his own (and families) health and wellness. Dr. Galati is also joined by Dr. James M. Wilson, a cardiologist in the Texas Medical Center.Mike gives honest insight into his family upbringing in New Jersey, and his recent travels through Greece. Mike's Instagram feed is here.Dr. Galati also made mention of a recent lecture Mike gave at Rutgers...2020-01-1520 minDr. Joe Galati PodcastDr. Joe Galati PodcastIntermittent FastingThis week on Your Health First, Dr. Garth Davis joins Dr. Joe Galati discussing obesity, a plat based diet, and intermittent fasting. There has been growing interest in fasting, and Dr. Davis and Galati weigh in. Hosted on Acast. See acast.com/privacy for more information.2020-01-1221 minDr. Joe Galati PodcastDr. Joe Galati PodcastMillennial Health ConcernsThis week we cover a broad range of topics of interest. Settle in and listen.Yes, it is true - Willie Nelson has given up smoking marijuana. We get into the lung effects of smoking pot. Spoiler alert...smoking pot is as bad, or WORSE than smoking tobacco.Joining the program is Bridget Gleason from Fox News Channel. She is a Booking Producer for Fox and Friends, and we discuss how health and wellness segments are developed for TV. We also cover millennial health concerns. This later topic is a significant health concern...2019-12-1541 minDr. Joe Galati PodcastDr. Joe Galati Podcast#Diabetes: Understanding the RisksAll about #Diabetes-but first we hear from Chuck Garcia, author and communication coach. Dr. Galati and Chuck were roommates at Syracuse University, and even back then, they both realized that they lived in a big world, full of opportunities. Tonight Chuck is kicking off his inaugural episode of his radio program on #77wabc, A Climb to the Top-Stories of Transformation.In Season 2, Episode 2, Dr. Joe Galatii s joined by two experts in diabetes. Helen Yuan, Registered Dietitian, and Anthony Santos, who is a Nurse Practitioner with clinical experience in diabetes. Both work w...2019-11-2238 minDr. Joe Galati PodcastDr. Joe Galati PodcastIs Celery Juicing a Fraud?In this episode of the Dr. Joe Galati podcast, Dr. Galati discusses the recent Zantac recall, and how to deal with your acid-reflux and GERD. He also talks about the latest craze related to celery juicing, reviewing data and controversies surrounding this latest health interest. There are claims that celery juice will heal just about every chronic illness. Such claims are unfounded in the medical literature. Lastly, October is Sudden Cardiac Arrest Awareness Month. Dr. Galati explains what everyone needs to know. Enjoy the episode and share with a friend! Hosted on Acast. See acast.com/privacy for more...2019-10-2136 minDr. Joe Galati PodcastDr. Joe Galati PodcastIncreasing #ColonCancer Rates: What Up with That?For the Labor Day episode of The Dr. Joe Galati Podcast, we are discussing some key health topics. Dr. Galati reviews 4 strategies for weight loss, including getting more sleep, high-intensity exercise, and more dietary fiber. These simple steps will lead to improved health.Unfortunately, colon cancer rates in young men is on the rise. It is felt to be partially related to the food we eat (or the foods we are NOT eating). As a result, screening for #coloncancer is not starting at age 45 (not 50 as it has been for decades).Lentils are...2019-08-3035 minDr. Joe Galati PodcastDr. Joe Galati PodcastAll About #PelotonBig treat this week. Eddie Martiny, President and Market Manager of iHeart radio-Houston, joins Dr. Joe Galati and talks about his experience with the Peloton cycle. Eddie recently purchased a Peloton, as did Dr. Galati, and is super excited about adding this cycling experience to his overall work-out routine. They discuss exercise strategies for the busy executive, including the use of cardio, weight training, and a solid nutrition plan. Listen to Eddie and Dr. Galati as they share their common enthusiasm for Peloton and all the cycle - and its digital platform -has to offer.2019-08-0224 minDr. Joe Galati PodcastDr. Joe Galati PodcastDaddy Saturday ExplainedThis week, Justin Batt joins Dr. Joe Galati to talk about his new book, Daddy Saturday, and the program he has developed to foster more intentional parenting for men with children.They both discuss the cross-over association between good parenting skills, fatherhood, and the health and wellness impact that this brings to children, and the family as a whole.Also on the program, Dr. Galati discusses low blood pressure, and the symptoms (and strategy) you need to be aware of.Lastly, for this individuals with fatty liver disease, Dr. Galati mentions the opportunity...2019-07-2140 minDr. Joe Galati PodcastDr. Joe Galati PodcastLet Me Come Over and Cook You DinnerDr. Joe Galati is back from his Sicilian vacation, and in Segment 1, he shares some of the things he learned while traveling through the countryside, learning about the people and food of Sicily. There, the Mediterranean Diet is taken seriously, and displayed at every meal they make.In Segment 2, Dr. Galati talk about how he takes care of patients with "complication" related to diabetes, obesity, fatty liver, GERD, and how the common thread is poor eating habits that leads to obesity - thus obesity is the common thread to obesity. Here, he announces the new program...2019-06-3038 minDr. Joe Galati PodcastDr. Joe Galati PodcastEat Like a SicilianIn Episode 6, Dr. Joe Galati shares his experience while on the road traveling to Sicily. With his Sicilian roots, Dr. Galati digs deep into the Sicilian culture through the centuries, and how all of this has impacted the food that is eaten on this relatively small island just off the coast of Italy. Sicily embodies the best of the "Mediterranean Diet", but with their own twist. With a diet high in local vegetables, fruits, nuts, herbs and spices, and of course, olive oil, the Sicilian way of eating is optimal for health and wellness.Dr. Galati is...2019-06-2033 min