Shows
DanceSpeak221 - Kim Holmes - Coming Up in NYC House Culture and Building a Lasting Dance LifeIn episode 221, host Galit Friedlander and guest Kim Holmes (widely respected director, choreographer, dance educator) explore the roots of house and hip-hop culture through lived experience, mentorship, and time spent inside New York City’s party and club scenes before these styles became widely visible. Kim shares her journey into dance, discovering house at a young age, and learning directly with pioneers like Marjory Smarth during a formative era that shaped how she moves, teaches, and thinks about longevity. Together, Galit and Kim reflect on what it meant to come up in spaces where culture was built in real time—long...
2026-01-1458 minDanceSpeak220 - Chad Geiger - A Dance Agent on What Actually Gets You BookedIn episode 220, host Galit Friedlander and guest Chad Geiger (dance agent at The Movement Talent Agency) pull back the curtain on what representation really looks like from the agency side and what dancers often misunderstand about it. We talk about essential pieces of a sustainable dance career: communication, contracts, headshots and resumes that actually serve you, and how your choices off the floor impact your opportunities just as much as your training on it. Chad shares insight on navigating direct bookings, building trust with your team, and why “doing the basics well” is still one of the biggest differentiators in toda...
2025-12-151h 27DanceSpeak219 - Jason Pickett - Rethinking Dance Culture, Teaching, and InfluenceIn this episode, Galit sits down with creator and educator Jason Pickett for a real conversation about the shifts happening in today’s dance world. Jason shares his path from Utah’s freestyle community to building a career outside the traditional LA route, and the mindset behind choosing what actually feels right. They dig into the responsibilities of teachers and influencers online, the short-sightedness that's causing dance studios and conventions business, and a shift in what dancers want to do professionally. Jason and Galit also explore whether competitions are watering down dance, how COVID changed the mentality of young dancers, and...
2025-11-171h 17
TuTu Thin: A Podcast for Dancers | Be a healthy dancer/athlete in mind, body and spirit.Galit Friedlander Shares her Story from LaGuardia High School in NYC to Los Angeles Dancer, Dance Educator, and ChoreographerGalit Friedlander is a Los Angeles-based choreographer, dance educator, and certified personal trainer with over 20 years of experience in the industry. She has worked on projects including PRINCE’s Welcome 2 America Tour, Pharrell’s Happy video, and served as the lead choreographer for the WNBA’s LA Sparks’ SparKids dance team for six seasons.As the creator and host of the DanceSpeak podcast, Galit has interviewed over 200 leaders from across the dance world, exploring the artistry, mindset, and humanity behind success in the industry.In addition to her creative work, Galit is an ACE Certified Personal...
2025-11-1444 minDanceSpeak218 - Ben “BTEK” Chung – Detours, Discipline, and Designing a Dance Career on Your Own TermsIn episode 218, host Galit Friedlander and guest Ben “BTEK” Chung (Kinjaz co-founder, Jabbawockeez, America's Best Dance Crew, and entrepreneur/consultant) dig into what happens when you refuse to take the conventional route. Ben shares how he went from production work at MTV to dancing full-time, creating his own lane instead of following someone else’s path. We talk about best communication practices, navigating contracts with confidence, and redefining success as your career and even priorities change. Ben opens up about mindset, faith, and finding growth in life’s detours, plus what it really takes to stay sharp and inspired over the long...
2025-10-141h 21DanceSpeak217 - Ana Rokafella Garcia – Hip-Hop’s Evolution, Representation, and Staying AuthenticIn episode 217, host Galit Friedlander and guest Ana Rokafella Garcia (legendary b-girl, co-founder of Full Circle Productions, choreographer, filmmaker, and adjunct professor at The New School), dive into the history, evolution, and impact of hip-hop. From growing up in New York City during the fires, crack epidemic, and AIDS crisis to discovering her voice in cyphers and clubs, Rokafella shares how dance carved out a future for her. She reflects on commercialization, gender dynamics, and visibility in the scene, while urging today’s dancers to stay grounded in the culture’s foundations. The conversation also touches on breaking at the Olym...
2025-09-151h 33DanceSpeak216 - Liana Blackburn – Emotional Freedom and Redefining What It Means to Be a DancerIn episode 216, host Galit Friedlander and returning guest Liana Blackburn (Britney Spears, Lady Gaga, Taylor Swift, Dancing with the Stars, The Voice, Cirque Du Soleil, and more), explore the evolution from performer to guide and what it means to lead from embodiment, worthiness, and creative sovereignty. Now a somatic practitioner and sought-after teacher, Liana shares how she helps passionate creatives connect more deeply with their body and being, and live in alignment with their values, on and off the dance floor. We also get into money mindset shifts, building supportive creative containers, and how to navigate the emotional side of...
2025-07-091h 27DanceSpeak215 - Stephanie Scull - Styling for the Role You Want and the Respect You Deserve*Disclaimer: The audio quality in this episode is unfortunately below our standards but we felt that the content was too valuable not to share it* In episode 215, host Galit Friedlander and guest Stephanie Scull (dancer for Pharrell, Usher, America’s Got Talent and founder of her own successful styling/costuming brand) get into the real-talk intersection of dance, identity, and personal style. Stephanie shares how her path took her from competitive dance and the fashion world to working major jobs in LA and what made her say yes to pivoting towards her own business. From audition looks to headshot rules to...
2025-07-0750 minDanceSpeak214 - Kwasi Ohene-Adu - Founder of Groovetime - From Street Crews to Coding: How AI is Shaping Our Dance FutureIn episode 214, host Galit Friedlander and guest Kwasi Ohene-Adu (dancer, technologist, and founder/CEO of Groovetime) get into a conversation that’s part dance history, part tech-forward vision, and fully rooted in the reality of what dancers are navigating today. From street performing and coding his own programs in college to building a platform that connects dance trends, AI, and digital ownership, Kwasi shares what he’s learned and where he believes the industry is headed. This episode covers everything from soft power and viral culture to how dancers can create new revenue paths without waiting on the old system to c...
2025-06-091h 01DanceSpeak213 - Gerran Reese - Dance Industry Truths, Social Media, and Staying RootedIn episode 213, host Galit Friedlander and guest, Gerran Reese (Beyoncé, Kaytranda, Dancing With the Stars, Nike, Monsters of Hip-Hop), deconstruct the topic of virality in the dance world, Gerran’s journey from a young working dancer in PDX to becoming a sought-after teacher in LA/globally, and the deeper work of staying true to yourself in an industry that doesn’t always make it easy. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-Demand Workout Programs -https://galit-s-school-0397.thinkific.com/collections You can connect with Gerran Reese on Instagram. Listen to DanceSpeak on Apple...
2025-06-021h 47
The Business of Dance69 - Galit Friedlander: Dancespeak Podcast HostEpisode Summary:Galit Friedlander, a multi-talented professional dancer, choreographer, coach, and personal trainer. Galit shares her inspiring journey from growing up in New York City to becoming a successful industry professional. She discusses the challenges of pursuing a dance career, the importance of mental and physical fitness, and how to balance auditioning with training. Galit also talks about the value of cross-training for dancers, emphasizing that just like any athlete, dancers need to strengthen their bodies outside of dance to avoid injury and improve performance. She highlights her passion for teaching and choreographing, specifically in h...
2025-05-2556 minDanceSpeak212 - Lisa Ebeyer – What Keeps You Dancing, Even When You Think You’re DoneIn episode 212, host Galit Friedlander welcomes beloved ballet educator and coach Lisa Ebeyer (Jackson Ballet, Snow White, and LA’s go-to ballet whisperer for commercial dancers) for a no-holds-barred convo on dancing through every season of life—without apology. Join Galit and Lisa as they talk about ditching perfectionism, keeping your body strong without surgery, and why “every age is a transitional time.” From her early pro career at 16 to falling back in love with dance at 48, Lisa shares what it means to keep showing up, stretch your big toe (yes, really), and coach with zero BS. This episode is equal pa...
2025-05-051h 10DanceSpeak211 - Rob Bynes – From Beyoncé to Kendrick: The Mindset Behind a Career with Depth and LongevityIn episode 211 host Galit Friedlander and guest, powerhouse performer and educator Rob Bynes (Beyoncé’s Renaissance Tour, Super Bowl LV, Bad Bunny and more), dive into what really fuels longevity in the dance industry. From getting scouted before he even had a headshot to performing on some of the biggest stages in the world, Rob shares the mindset shifts, self-talk tools, and career pivots that have kept him grounded and growing. We get into training like an athlete, managing pressure under global spotlights, and how Rob’s faith plays into his career decisions. Follow Galit: Instagram - https://www.instagram.com/g...
2025-04-071h 07DanceSpeak210 - Miller Daurey - Rediscovering Dance After 30 Years AwayIn episode 210, host Galit Friedlander sits down with Miller Daurey, a breakout dance star who left the industry at 19 and made his return three decades later. Join Galit and Miller as they get real about what it’s like to step away from dance, the fears that kept him from coming back, and what’s changed after 30 years. They dive into how class culture has evolved, the highs and lows of re-entering the scene, and why getting "back to great" isn’t always a straight path. Plus, they break down hot topics like filming culture in studios, where AI can for aw...
2025-03-091h 17
Dance Med SpotlightGalit Friedlander – Pro Dancer & Personal TrainerJoin our host, Dr. Alyssa Arms, PT, DPT, OCS, with today’s guest, Galit Friedlander.
Our Guest: Galit Friedlander
Dancers are artists, athletes, and storytellers, and maintaining their health and longevity requires knowledge, strategy, and support. In this episode of Dance Med Spotlight, we’re thrilled to welcome Galit Friedlander—a dancer, choreographer, personal trainer, and podcast host who is passionate about bridging movement, personal power, and wellness.
With a background that includes working with Prince, Pharrell, and serving as an in-house choreographer for the WNBA, Galit brings a unique perspective to training and su...
2025-03-061h 00DanceSpeak209 - Nika Kljun - From Global Stages to Next-Level TeachingIn episode 209, host Galit Friedlander sits down with Nika Kljun (credits include Beyoncé, Jennifer Lopez, Justin Bieber, Pitbull, Ne-Yo, Jason DeRulo, Paula Abdul, Donna Summer, FIFA World Cup and more) to discuss her journey from a young dancer in Slovenia to performing on the world’s biggest stages—and her evolution into teaching and coaching on the convention circuit and beyond. Join Galit and Nika as they explore what makes an extraordinary dancer and the mindset that can either elevate or sabotage you in class. They share insights from Nika’s global experiences—from dancing in Paris and London to making it...
2025-02-091h 18
Passion for Dance193. Embracing Sensitivity as a Professional Dancer: Bold Advice from Galit FriedlanderIn this episode, guest artist Galit Friedlander shares her personal dance journey from starting her professional career as a young teen to working as an assistant choreographer for Prince. She discusses the impact of being highly sensitive and empathetic as a dancer and a teacher, the importance of creating positive energy in rehearsals, and strategies for maintaining professionalism. Galit also provides advice from her experiences interviewing successful dancers on the 'DanceSpeak' podcast, emphasizing hard work, authenticity, and leveraging peer networks for career advancement. Episode Resources: https://passionfordancepodcast.com/193 DanceSpeak Podcast: https://dancespeakpodcast.com
2025-01-2341 minDanceSpeak208 - Phil Wright Returns – Building Confidence, Teaching Kids, and Hustling for SuccessIn episode 208, host Galit Friedlander sits down with choreographer and educator Phil Wright (Disney's Fam Jam, Lil Nas X, Cardi B) to discuss leaning into your authenticity, navigating the challenges of working with young performers, and harnessing a relentless hustle to build your brand. Join Galit and Phil as they dive into real talk about overcoming insecurities, the power of cold-calling studios, and balancing confidence with vulnerability in the commercial dance world. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect...
2025-01-161h 37DanceSpeak207 - Olga Sokolova - How to Reclaim Your Creativity, Using Movement to Heal, and The Truth About Dancing In HeelsIn episode 207, host Galit Friedlander sits down with Olga Sokolova (international dancer, movement specialist, and creative who’s worked with Pharrell, Cartier, and Google Watch) to discuss the intersection of dance, healing, and personal expression. Join Galit and Olga as they dive into traditions of various Eastern training methods, the impact of commercial dance expectations, and the journey to rediscovering divine femininity. From unlocking the body’s natural healing potential to the art of flexibility and strength, this episode offers deep insights into owning your creative path and embracing movement as a form of self-discovery. Follow Galit: Instagram - https://www...
2024-12-021h 21DanceSpeak206 - Dr. Chelsea Pierotti - Building Mental Toughness and Confidence in DanceIn episode 206, host Galit Friedlander speaks with Dr. Chelsea Pierotti, PhD in Sports Psychology and mental performance coach, to unpack how to cultivate mental toughness, the science behind confidence, and strategies for overcoming self-doubt in dance. Join Galit and Dr. Pierotti as they explore how to combat negative self-talk, tips for staying focused during high-pressure moments, and ways dancers can stay mentally resilient amid the demands of today’s performance culture. With insights from Dr. Pierotti’s dance background, this episode dives deep into techniques for building confidence, embracing a growth mindset, and navigating self-worth in the competitive world of danc...
2024-11-051h 25DanceSpeak205 - Juwaan Walker - Jersey Club 101 and Booking Big - From Dance Battles to CiaraIn episode 205, host Galit Friedlander sits down with Juwaan Walker (Ciara, Lil Uzi, Travis Scott, BET Awards) to discuss the roots of Jersey Club and its connection to Hip-Hop, as well as his journey from street battles to the commercial dance world. Join Galit and Juwaan as they explore the history of Jersey Club dance/music, how Juwaan booked his first dance audition on the spot, and the challenges of transitioning from street culture to working in the industry. Juwaan also shares his experiences as a bicoastal dancer, navigating his father's journey with cancer, and how his background as a...
2024-10-051h 34DanceSpeak204 - Lilian Manansala - Emmy-Nominated Choreographer on Balancing Dance, Career Shifts, and the Audition GrindIn episode 204, Galit Friedlander sits down with Lilian Manansala (Emmy-nominated choreographer, choreographer to multiple Disney shows, and Business Insider journalist) for an honest conversation about building a career that blends multiple passions. Lilian shares how she’s carved out her place in both the dance world and the media industry, offering invaluable advice for dancers and choreographers looking to diversify their careers. In this episode, you’ll discover: The challenges and rewards of pursuing multiple career paths as a dancer - The importance of self-trust and making your own lane in the dance industry - How to turn audition anxiety into...
2024-09-091h 37DanceSpeak203 - Nicole the Pole - Snoop Dogg Booker and Dancer on Pivoting When You Have Already Built a CareerIn episode 202 host Galit Friedlander and Choreographer/Creative Dir King Chris (Meg Thee Stallion, French Montana, Sevyn Streeter), discuss what excellence looks like on the job, why you can't pay us to go back to our 20's, and how to maintain boundaries when getting hired. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home: https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with King Chris on Instagram and his website.
2024-08-121h 37DanceSpeak202 - King Chris - Getting it Right for Meg Thee Stallion and The Power of ImperfectionIn episode 203 host Galit Friedlander and Nicole Williams - aka Nicole the Pole aka Nicole the Soul Coach - (Cardi B, Rihanna, Beyonce, Snoop Dogg), discuss the do's and don'ts when submitting for a dance job, how to make your money come to YOU, and how to go beyond self-numbing to come into your power. TW: We discuss substance abuse in this episode. If you are currently suffering from addiction or a mental health crisis we have included a hotline here. WE LOVE YOU! Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit...
2024-07-131h 08DanceSpeak201 - Kayla Janssen - How To Create A Successful Career w.o Going ViralIn episode 201 host Galit Friedlander and Choreographer/Creative Director Kayla Janssen (Dua Lipa, Disney, Rita Ora, Millennium Dance Complex faculty), discuss breaking free of pressures to go viral, dry fit underwear as the unknown must-have (you're welcome), and secrets to building a successful class. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home: https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kayla on Instagram. Listen to DanceSpeak on Apple Podcasts and Spotify.
2024-06-101h 29DanceSpeak200 - Sheopatra S.R. - Attracting what you want by TRUSTING YOURSELF.In episode 200, host Galit Friedlander welcomes the movement artist and visionary Sheopatra S.R. (The Council, NIKE, Daddy Yankee), known for her groundbreaking dance mixtapes and Memphis-born movement, for an enlightening discussion on embracing authenticity, overcoming self-doubt, and manifesting dreams through consistency. Join Galit and Sheopatra as they delve into the fascinating world of dance, sharing insights into what it means to let the dance take over your being, what 'Southern Boughie' is, and how to surrender to your intuition. Follow Galit: Instagram: https://www.instagram.com/gogalit Website: https://www.gogalit.com/ Fit From Home: https://galit-s-school-0397.thinkific.com...
2024-05-141h 28DanceSpeak199 - Eden Shabtai - Mastering Adversity: A Choreographer's Journey of ResilienceIn episode 199, host Galit Friedlander sits down with Artistic Director/Choreographer Eden Shabtai (the Grammys, DTWTS, Chris Brown, Ava Max...) for a candid conversation about navigating motherhood, health challenges, and excelling in one of the most challenging industries: entertainment/dance. This episode delves into Eden's unique perspective on resilience and the approach that has saved her life and created a successful career in dance. WE GET INTO EDEN'S MINDSET, you will want to take notes! With humor and wisdom, Eden and Galit discuss the evolving landscape of auditions, the intersection of beauty and artistry, and the challenges of forging meaningful...
2024-04-081h 22DanceSpeak198 - Ai Shimatsu - The Renaissance Tour, Japan to the U.S., Building a Resilient CareerIn the latest episode, host Galit Friedlander is joined by the remarkable dancer Ai Shimatsu (Beyoncé Renaissance World Tour, Madonna, Pharrell, Ariana Grande and morrrre). From the exhilarating highs of opening nights to the behind-the-scenes realities of tour life, Ai shares her experiences navigating the dance industry with resilience and grace. Discover the unique challenges and triumphs of her time on the Renaissance tour and the profound impact it had on her perspective as a performer. Through candid conversations, Ai reflects on her journey from ballet beginnings in Japan to her adventurous move to New York City. Delve into the c...
2024-03-111h 28DanceSpeak197 - Sherry Lin RD - Nourishing Dancers: A Deep Dive into Nutrition and Well-beingIn episode 197, host Galit Friedlander invites Sherry Lin, a fellow mover (MFA) and registered dietician specializing in dancer's nutrition, to explore the intricacies of nourishing the dancing body and mind. Join them as they embark on a journey through the nuances of nutrition, starting with early signs of disordered eating and the disconnect between hunger and body cues. Galit shares personal insights into her own journey, while Sherry offers invaluable advice on navigating societal pressures and stress impacts on overall well-being. Discover the importance of expanding the definition of health beyond physicality, and delve into topics like intermittent fasting, nutritional...
2024-02-121h 08DanceSpeak196 - Ava Bernstine-Mitchell - How to Get Asked Back for More Dance Jobs, Family Balance, and Dancers Alliance WisdomIn episode 196, host Galit Friedlander and renowned dancer/choreographer Ava Bernstine-Mitchell (La La Land, Spirited, Britney Spears, Dancers Alliance board member) dive into the dance world's intricacies. From Ava's early dance steps to the mentorship under Debbie Allen, they explore creating on-the-spot choreography, overcoming on-the-job challenges, and empowering young talents. Highlights include candid moments about respecting one's body, setting boundaries, and Ava's approach to hiring dancers. The conversation covers reframing the industry competitiveness, the role of relationships in getting work, and the delicate balance of doing projects for free. Tune in for a 1-hour journey filled with laughter, wisdom, and...
2024-01-151h 20DanceSpeak195 - Pilar Gerasimo - Award-Winning Health Journalist. Learning to Become a Healthy Deviant.In episode 195 host Galit Friedlander and Pilar Gerasimo (founding editor-in-chief of Experience Life magazine and author of the Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World), discuss the 3 simple game-changers to having more healthy and productive days, navigating our well-being when there are major global crisis' at play, and understanding your ultradian rhythms for peak performance. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Pilar on Instagram and through her website. Listen to DanceSpeak...
2023-12-111h 16DanceSpeak194 - Reggie Oliver - Booking All the Major U.S. Dance Cities w/o Moving from HomeIn episode 194 host Galit Friedlander and Reggie Oliver (The Weeknd, Keke Palmer, Pitbull, Ozuna, and more), discuss how Reggie stays booked year-round in all the major U.S. dance markets, words you'd only know if you're from Philly, and how to approach thrivers to be your mentors. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Reggie on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-11-121h 21DanceSpeak193 - Jillian Schmitz - The Marvelous Mrs. Maisel, TV Dance Jobs, and Letting Go of PerfectionismIn episode 193 host Galit Friedlander and Jillian Schmitz (The Marvelous Mrs. Maisel, Grey Maybe Podcast, Physical, DWTS), discuss what burlesque is and what it isn't, the pros and cons you'll want to know about when dancing on TV, and deconstructing the patriarchy (don't be scurred, we think you'll find this empowering regardless of gender). Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Jillian on Instagram and through her website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-10-171h 48DanceSpeak192 - Lil Buck - Memphis Jookin is Fine ArtIn episode 192 host Galit Friedlander and Charles "Lil Buck" Riley (Madonna, Vogue, Blindspotting, Versace, Alicia Keys, and more), discuss the roots and rise of Memphis Jookin, what 'gettin Buck' means, and the key to getting taken seriously across different professional fields. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Lil Buck on Instagram and through his website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-09-111h 42DanceSpeak191 - King Charles - Chicago Footwork Roots and Touring w MadonnaIn episode 191 host Galit Friedlander and King Charles (Founder of Creation Global and Footwork Frenzy, and MADONNA), discuss the roots of Chicago's street/club dances, which zodiac sign Madonna doesn't work with, and what it's like auditioning and touring the world as an underground dancer. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with King Charles on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-08-0658 minDanceSpeak190 - YNOT - When Dance Goes Corporate, Breakin in the Olympics, and How to Nurture CreativityIn episode 190 host Galit Friedlander and Anthony Denaro AKA YNOT (Rocksteady Crew, M.F.A, faculty at Texas Tech), discuss how hip-hop/breaking have taken him around the world and into academia, what dance and architecture have in common, and how to get the most out of your day as a creative. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with YNOT on Instagram and their website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-07-101h 20
Athletes and the ArtsDoctors for Dancers: with Galit FriedlanderYasi and Steven talk with the incomparable Galit Friedlander, professional dancer, choreographer for the LA Sparks Dance Team, fitness coach, and host of the DanceSpeak podcast. She is also part of Doctors for Dancers, founded by our second guest, CEO Jennifer DePaola, who work to bring dance medicine specialists together to care for dancers of all ages and levels. Galit and Jennifer join us today to discuss their journeys to advocating health and wellness nationwide. Galit also discusses her personal battles, facing self-doubt, depression and rejection at a young age to assistant choreographing for Prince, dancing with Pharrell Williams...
2023-07-051h 15DanceSpeak189 - From Balls to Legends: The Icon Javier the Dragon Ninja and the Vibrant World of VoguingIn episode 189 host Galit Friedlander and The Icon Javier the Dragon Ninja (Madonna, Magic Mike 2, Juste Debout, America's Next Top Model), discuss the evolution of the Vogue ball scene, how not to be vague when you vogue, and when to take a pause for mental health. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Javier on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-06-051h 15
Dance Careers: UnfilteredHow to Get Untangled as a Creative Multi-Hyphenate -- with Galit FriedlanderDo you wear a lot of hats? Have a lot of different interests? Crave creativity in many mediums? This is the episode for you. Galit Friedlander (Prince, Pharrell, WNBA, Doctors for Dancers) Dancespeak Podcast Host, Choreographer and Educator, joins me to chat about all the nuances of living a life of artistry and the diving deep I love so much. aligning your values with your gigs how “not feeling seen” affects us taking action in our self development to improve our artistry One year after graduating from the ‘FAME’ school (LaGuardia) as a theatre major, Galit moved to Los Angel...
2023-05-2334 minDanceSpeak188 - Sean Erick - Touring with (Justin) Timberlake and how to make requests on the jobIn episode 188 host Galit Friedlander and Sean Erick (Justin Timberlake, Cee-Lo, Lady Gaga, Coldplay), discuss how to ask for what you need on the job while still building your career, falling THROUGH the stage while on tour, and the power of collaborating with your peers. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Sean on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2023-05-081h 50DanceSpeak187 - Menina Fortunato - Creating ABUNDANCE in a Feast vs. Famine IndustryIn episode 187 host Galit Friedlander and Menina Fortunato (Britney Spears, Beyoncé, Maluma, Alias, Dance Moms), discuss getting your foot in the door, roommate woes, and the world of unofficial managers. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Menina on Instagram and via her website. Listen to DanceSpeak on our website https://www.gogalit.com/dancespeak, Apple Podcasts https://podcasts.apple.com/us/podcast/dancespeak/id1111916220, Spotify https://open.spotify.com/show/3Fi0IbPSno5c0T6YA5POUW, and Google P...
2023-04-101h 25DanceSpeak186 - Bad Newz - Krump, Keys to Winning Battles, and ModelingIn episode 186 host Galit Friedlander and Greg 'Bad Newz' Aldana (Hip Hop International 2018 Winner for 2x2, 818 Winner 4x, Banana Republic, Founder of the Newz Stand), discuss how to stay connected with dance as you mature, stuffing Adidas, and why it can be better to like what you do for work more than love it. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Bad Newz on Instagram https://instagram.com/__newzz__/ and the Newz Stand on Instagram https://instagram.com/thenewzstand...
2023-03-121h 41DanceSpeak185 - Sorah Yang - Building, Balancing, and Creating Kick--- ChoreoIn episode 185 host Galit Friedlander and Sorah Yang (GRV, TEDx, Billie Eilish) discuss how to honor your current workload while creating new opportunities, the collegiate dance scene, and techniques for time management. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Sorah on Instagram https://www.instagram.com/sorahyang/ and her website https://www.sorahyang.com/. Listen to DanceSpeak on our website https://www.gogalit.com/dancespeak Apple Podcasts https://podcasts.apple.com/us/podcast/dancespeak/id1111916220, Spotify https://open.spotify...
2023-02-121h 30DanceSpeak184 - Sean "Fresh" Redding - Life Talk, Super Bowl Halftime, and Dancers' Rights like You've Never HeardIn episode 184 host Galit Friedlander and Fresh Redding (Super Bowl LVI, Kendrick Lamar, Will.I.Am, NIKE) discuss how much dancers are really getting paid for major gigs, dancing as a famous hamster character, and navigating the tricky terrain of romantic interest on the job. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Fresh on Instagram https://www.instagram.com/freshredding. Listen to DanceSpeak on our website https://www.gogalit.com/dancespeak Apple Podcasts https://podcasts.apple.com/us/podcast...
2023-01-291h 17DanceSpeak183 - Erin Marino - MSA Agent on How to Make Progress in Your Dance CareerIn episode 183 host Galit Friedlander and Erin Marino (MSA Agent and Director of Education, Creator of LA Establishment), discuss what dancers need to know to thrive with their agents, why puppies change lives, and how to move your career forward. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ On-line Fitness Courses - https://galit-s-school-0397.thinkific.com/collections You can connect with Erin on Instagram https://instagram.com/erinmarino and learn more about LA Establishment on Instagram https://instagram.com/laestablishment and the LAE website https://www.laestablishment.com/ Listen to DanceSpeak on our...
2023-01-112h 02DanceSpeak182 - Processing Grief with Therapist Esther GoldsteinIn episode 182 host Galit Friedlander and Esther Goldstein (LCSW w/a specialization in grief and trauma), in light of the recent loss of Stephen 'tWitch' Boss, have a conversation around how we can process the loss of someone to suicide, ways to deal with unanswered questions, and self-care, particularly during the tough times. We are sending love to tWitch's family and all those impacted by his loss. We want to honor his incredible legacy and urge people to also look at his beautiful contributions to dance and the world at large. Resources: Crisis Helpline: https://www.samhsa.gov/find-help/national-helpline...
2022-12-181h 03DanceSpeak181 - Amy Morgan - Breaking Perfectionism and All Things HeelsIn episode 181 host Galit Friedlander and Amy Morgan (Beyoncé, Chris Brown, Millennium Dance Complex Faculty), discuss why dancers tend to feel like they are not enough, chunky heels, and breaking the cycle of perfectionism. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fitness Fundamentals - https://galit-s-school-0397.thinkific.com/courses/fitness-fundamentals-1 Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Amy on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-12-051h 03DanceSpeak180 - Moncell Durden. What You May Not Know About Dance and How To Go From the Cyper to UniversitiesIn episode 180 (re-release of Episode 103) host Galit Friedlander and Moncell Durden (In Tangle Roots, USC Kaufman School of Dance, Yale), discuss how to navigate dance in an intelligent way, dance forms commonly not discussed in the studio/street scene, and how Moncell was able to piece together a breathtaking education. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Moncell on Instagram his website and the Patreon for Intangible Roots. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-11-201h 40DanceSpeak179 - Brice 'Professor Lock' Johnson - Finding Inner Peace Through DanceIn episode 179 host Galit Friedlander and Brice 'Professor Lock' Johnson (SYTYCD 8, Madonna, the Hood Lockers, TED Talks presenter), discuss finding your groove, the addictions we don't talk about, and the key to growing your social media audience while staying true to yourself. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Brice on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-11-081h 07DanceSpeak178 - Leaving Home for LA When You're 10 w/ Brady and JenIn episode 178 host Galit Friedlander, Brady Amaya, (FamJam, This is Us, WNBA SparKids) and Jennifer Webb-Amaya, peel back the curtain to discuss and share the choice and journey of coming to Los Angeles to pursue dance/acting as a minor. They discuss getting ready for the big jobs, maintaining long-distance relationships, and things that kids wish choreographers knew. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Brady on Instagram and Jennifer on Instagram. Listen to DanceSpeak on Apple Podcasts...
2022-10-231h 41DanceSpeak177 - Aerick Luckie on Building Industry ConnectionsIn Episode 177, host Galit Friedlander and Aerick Luckie (Old School Skinny, DWTS, Jhene Aiko), discuss insights on growing up in LA's dance industry, celebrity stories, and how to know who you are supposed to know in the world of networking. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Luckie on Instagram and learning about Old School Skinny on their website and Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-10-091h 13DanceSpeak176 - How To Give No F's and Stack up W's with Claude Racine-ValinskyIn episode 176 host Galit Friedlander and Claude Racine-Valinsky (Demi Lovato, Pussycat Dolls, DWTS) discuss the life cycle of a major dance career, sexy motherhood, and the key to making the most out of a single day. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Claude on Instagram and learn more about Claude's offerings here. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-09-181h 12DanceSpeak175 - Friidom - Investing In Your DreamsIn Episode 175, host Galit Friedlander and Friidom (pioneer of "Epiic," movement composer, director), discuss respecting dance styles while creating your own lane, the concept of movement composition, and advice for investing in your dreams. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Friidom on Instagram and his website.
2022-09-041h 15DanceSpeak174 - Alexa Nof - How to Book Work w/o Sacrificing Your Authentic SelfIn episode 174 host Galit Friedlander and Alexa Nof (Nike, Redbull Dance, Quay Sunglasses), discuss finding a path for yourself within dance, upping your freestyle game, and navigating work relationship break-ups. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Alexa on Instagram @alexanof Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-08-211h 12DanceSpeak173 - Gustavo Vargas - The Art of Being FearlessIn episode 173 host Galit Friedlander and Gustavo 'Suavo' Vargas (Britney Spears, JLO, LA LA Land, Grammy's, way more), discuss booking a major job before having an agent, demystifying dance belts, and how to get out of your own way. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Suavo via his website and Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-08-091h 25DanceSpeak172 - What the F*** to do About BurnoutIn episode 172 host Galit Friedlander and Callie Lacinski (dancer and DanceSpeak team member), discuss ways to unpack burnout, delicious self-care, and what it looks like to follow your gut. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Callie on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-07-241h 36DanceSpeak171 - Ajaye Skeene - How to Build Staying Power in the IndustryIn episode 171 host Galit Friedlander and Ajaye Skeene (Justin Timberlake, Jason Derulo, Ariana Grande, Chris Brown, and more), discuss building a dance career in two major entertainment hubs, stunt work gone awry, and how to know when it's time to take a break. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Ajaye on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-07-101h 18
The Miseducation of Ricky MedinaEpisode #19 - Galit FriedlanderGalit Friedlander is an LA-based movement artist, coach, choreographer, and podcast host.
In this episode, Ricky and Galit talk about teaching, coaching, and dancing.
Find out more about Galit at https://www.gogalit.com/ and listen to the DanceSpeak Podcast on Spotify, Google, and Apple Podcasts.
2022-06-2347 minDanceSpeak170 - Dr. J Iafrate - Sports Med Doc Shares TOP Things You Need To Know To Take Care of Your Dance BodyIn Episode 170 (holy moly), host Galit Friedlander and Dr. Julia Iafrate (Sports Medicine Physician at NYU), discuss how to enhance your physical performance at any age, how-on-earth Dr. J manages to get her workouts in, and knowing your limits. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Dr. Iafrate on Twitter, Instagram, and the NYU Langone website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-06-131h 18DanceSpeak169 - Chuck Maldonado On How To Move Your Career Forward Through ANYTHINGIn Episode 169, host Galit Friedlander and Chuck Maldonado (Stomp the Yard, Blackish, Break The Stage), discuss finding work when things slow down, recs for getting into film/TV and common mistakes to avoid in order to keep you working. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Chuck on Instagram and Fuzion Force on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-05-291h 01DanceSpeak168 - Michele Byrd - Blazing New Paths w. Ladies of Hip-HopIn episode 168 host Galit Friedlander and street dance activist Michele Byrd (Founder and Exec Dir. Ladies of Hip Hop), discuss the creation of Ladies of Hip-Hop, how on earth to balance multiple hats, and picking up new skillsets to realize your dreams. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Michele on Instagram and Ladies of Hip-Hop on their Instagram and website. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-05-1550 minDanceSpeak167 - Kevin Stea - From Taco Bell to Dancing on TVIn Episode 167, host Galit Friedlander and Kevin Stea (Madonna, Michael Jackson, DWTS) discuss dancing for legends, auditioning for things even when you're all wrong for it, and creating freedom from your past. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kevin on Instagram and his LinkTree. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-05-021h 38DanceSpeak166 - How To Use PR To Boost Your Career. w/ Kim Hale and Sarah ParsonsIn episode 166 host Galit Friedlander sits down with publicists Kim Hale (Kim Hale PR) and Sarah Parsons (Sarah Parsons Media), to discuss public relations concepts that you can apply to your own journey, pitching yourself to your dream job, and how to own your authenticity on social media. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Kim on Instagram and Sarah on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-04-181h 28DanceSpeak165 - Lindiwe Rose - Letting the World Catch Up with Your MagicIn episode 165 host Galit Friedlander and Lindiwe Rose, (Akon, Jason Wale, The Chainsmokers), discuss the different genres of South African dance, lovin' your hips n thighs, and letting the world catch up with your magic. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home. You can connect with Lindiwe on Instagram, @lindiwerose. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts. You can donate to the podcast via PayPal by directing your donation to DanceSpeakPodcast@gmail.com.
2022-04-041h 15DanceSpeak164 - Tyrell and Latrina Washington - American Song Contest. How To Keep Working and Growing in the Dance Industry... for DecadesIn episode 164 host Galit Friedlander and industry vets Tyrell and Latrina (Beyonce, Whitney Houston, American Song Contest, Rihanna, Americal Idol...), discuss dancing professionally while building a family, when pull-ups go wrong, and how to keep your career growing in the long term. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Tyrell and Latrina on Latrina's Instagram, Tyrell's Instagram, the Couple's Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-03-201h 20DanceSpeak163 - Natalie Gilmore. The Road to Booking Justin Timberlake and How to Tap into your Wisdom.In episode 163 host Galit Friedlander and Natalie Gilmore (Justin Timberlake, La La Land, Ariana Grande), discuss Natalie's journey to becoming one of Justin Timberlake's main dancers, how long one should keep that side job, and knowing when to pack your bags to follow your dreams. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Natalie on her Main Instagram and Coaching Page. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-03-061h 32DanceSpeak162 - Cultura - Choreographer to the Latinx Superstars. How to Work What's Authentically You.In episode 162 host Galit Friedlander and Cultura (Ariana Grande, Maluma, Farruko, Owner of Cambio Studio), discuss gender-bending in the dance world, wardrobe woes, and how to create your own lane. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home. You can connect with Cultura on Instagram. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-02-2057 minDanceSpeak161 - Lee Gumbs. Elite Photographer. Trusting your gut, how to werk what you got, and being boldy YOU.In episode 161 of the DanceSpeak Podcast, Galit Friedlander and Lee Gumbs (photographer w/ credits that include Beyoncé, Lady Gaga, Jason Derulo) sit down and talk about Lee's start as a professional dancer and how he became the ultimate photographer for movers. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home. You can connect with Lee Gumbs on Instagram @LeeGumbsPhotography. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-02-0646 minDanceSpeak160 - Janelle Ginestra. Naughty Girl Fitness and all-around sourcing your confidence and self-love.In episode 160 Galit Friedlander and Janelle Ginestra (Naughty Girl Fitness, SZA, P!nk, more...) do a deep dive into Janelle's early years in dance, how she made it big in Los Angeles, and her approach to self-confidence. Follow Galit: Instagram - https://www.instagram.com/gogalit Website - https://www.gogalit.com/ Fit From Home - https://galit-s-school-0397.thinkific.com/courses/fit-from-home You can connect with Janelle on Instagram @JanelleGinestra and check out Naughty Girl Fitness on Dance Tutorials TV, or in the Apple and Google app stores. Listen to DanceSpeak on Apple Podcasts, Spotify, and Google Podcasts.
2022-01-231h 11DanceSpeak144 The Unknown Story Behind the Creator of DanceSpeak; Dana Wilson interviews Galit FriedlanderWelcome to episode 144 of the DanceSpeak podcast; this is the Fifth Year Anniversary episode! This episode is a switcheroo as the industry vet and 'Words That Move Me' host, Dana Wilson, interviews me, Galit, the creator and regularly scheduled host of DanceSpeak. I let Dana know we can go DEEP and that nothing is off limits. We get into what prepared me for my journey to move and STAY in Los Angeles, what keeps me going in the face of failure... the life experiences that nearly took me out (in many ways). I share one of my favorite memories during...
2021-05-241h 03DanceSpeak117 Doctors for Dancers: Covid-19 PanelWelcome to episode 117 of DanceSpeak, oh how timely this is! On July 14, Doctors for Dancers put together a panel of medical professionals to answer burning questions around returning to dance as safely as possible during Covid-19. The Panel Consists of Host: Galit (durrr) - Co-Host: Matty Googs (10 years old and he has a podcast on IG) - Dr. Iafrate, DO - Dr. Bluestein, MD - Dr. Meier, MD - Mr. Hyde, MA MBACP. Please note that this is a recording with the best information each medical professional could provide at the time AND that the information on Covid-19 is constantly...
2020-07-191h 32
Move Groove Growhow to get out of the comparison trap with Galit FriedlanderWhen you're following a path that many have taken, it can be easy to fall into the comparison trap.
I've had personal experiences where I feel like I'm "behind" compared to friends in the dance industry.
But then I ask myself, "Do I really want to take on what I think I want to take on?"
In today's video, I interview Sparkids Head Choreographer, Galit Friedlander. We talk about:
How to get out of the comparison trap
Do I need an agency to become a professional dancer
Is it n...
2020-05-221h 08DanceSpeak104 Queer and Female In The Dance World - A Real AF Convo with Jasmine Rafael, Amy Morgan, and Alyssa StampWelcome to episode 104 of the DanceSpeak podcast as we celebrate pride month with a powerhouse group discussion around being a queer female in the dance world. The group is comprised of Jasmine Rafael, Amy Morgan, Alyssa Stamp, and curated by your host, Galit Friedlander. Topics that are brought to the table include coming out of the closet, actions that can be more harmful than supportive, bringing recognition the queer people who are not highlighted in the media, experiences in the professional dance world as a non-straight woman, uncomfortable social interactions around sexuality and how NOT to ask questions, how TO...
2019-06-261h 47DanceSpeak93 A Vital Thing To Remember About Opinions - Convo With Amy Allen and Betty AllenEpisode 93 delivers a candid and poignant conversation with last week's guest, Amy Allen (Usher, Chris Brown, Britney Spears, Aaliyah, and more) and her mother, Betty Allen. As our interview with Amy was coming to an end, we found it impossible to ignore the fact that her mother, Betty, was in the room with morsels of insight to share. The conversation starts with a simple question: "What would you like to acknowledge Amy for..." and flourishes into a talk around opinions, nature vs. nurture, and the darling dynamic that occurs between a parent and their child (whom is now a grown...
2019-01-2813 minDanceSpeak90 Getting Unstuck And Re-inspired When Turning Your Passion Into A Career: A Coaching CallEpisode 90 of DanceSpeak brings you a unique delivery of the podcast as a recorded coaching call between professional Life Coach: Tania Friedlander, and Dancer/Choreographer: Bryant Anderson. During the coaching call between Tania and Bryant, common issues that come up when taking the leap to pursue a passion as career, quickly surface and are powerfully explored. Within my 18 years in the dance world (also dabbling in acting) I have heard a plethora of conversations about where people get stuck, and it boils down to a handful of basic themes: struggling to pay the bills while investing time + energy + into working...
2018-12-1257 minDanceSpeak50 Galit Friedlander - The Creator Of DanceSpeakEpisode 50 of DanceSpeak departs from the norm, as the creator and host, Galit Friedlander, is finally interviewed... wait... that's ME. Let's try this again... I've gotten a lot of feedback over this last year that people kind of have no clue, who I am, where I came from, and how the hell I've managed to grow a podcast from what seems like thin air. So after a year I decided it's time to put myself in the hot seat! I chose Taylor Edgin to interview me, as she is intelligent, inquisitive, and I knew she wouldn't be afraid to ask...
2017-06-191h 44DanceSpeak25 Michael Silas - Conquering The Main StageWe have made it to DanceSpeak's 25th episode, and I am proud to have Michael Silas as our guest for this milestone. Known for his 5 years dancing with Lady Gaga, Michael was born in Germany and moved to Texas in his earlier years, where he began his career in dance. In his teen years, he discovered his inner dancer in the most unexpected way, and from there, it was clear that destiny had something great in store for him. In this week's episode we go through the steps that it took for Michael to build his career, challenges he faced...
2016-11-071h 36DanceSpeak23 Antoine Troupe - Success Is Possible For All Of UsIn Episode 23 of DanceSpeak, you will meet choreographer and mega teacher, Antoine Troupe. Quickly, one learns that Antoine goes beyond the dance realm and is not-so-secretly a motivational force. But what is the path that lead to the Antoine, the leader, the social media maven, being the person we recognize him as today? Our conversation sheds light on his journey from the Bay Area, through reality television and to the challenges and and successes experienced in Los Angeles. You'll find out about the unintended process that had Antoine working for Prince, and the exciting stories behind the making of a...
2016-10-241h 51DanceSpeak22 Randi Fleckenstine - Training Like A Champion, The Dance Fight, And Becoming A Beat FreakFrom the underground battle world, to member of the acclaimed Beat Freaks, Randi's force and skill level as a dancer is undeniable. In Episode 22 of DanceSpeak we talk training, entering the industry, and leaving a positive impact on the scene. Randi speaks on The Dance Fight, a beloved dance event that she co-created in Los Angeles, what it took for her to transition into professionally dancing, and a topic that is not always easily brought to light: being a female in a male-dominated field (yes, we go there). The conversation you here is honest, no holds barred, and filled with...
2016-10-171h 12DanceSpeak21 Andrew Jacobs - The Agent's PerspectiveDanceSpeak Episode 21 is a game-changer because at last, we begin to unlock the world of the Agent. Within the professional dance world, agencies and their agents bridge a gap between dancer and opportunity. While people have many thoughts and ideas as to what the agent does and is supposed to do, the reality can grateful differ. Andrew Jacobs spent 11 years total (2004-2015) at the reputable, world-renowned MSA Agency in Los Angeles. The information he gives us in this interview is well-worded, though out, and jam-packed. We go through the gambit of topics including: How dancers can tell is this industry...
2016-10-101h 16DanceSpeak20 Leo Moctezuma - A Piece Of Pop Culture History: Tour Stories, Industry Lessons, And PerspectiveAt the pinnacle of pop's reemergence, with artists such as Britney Spears and Chrstina Aguilera at the forefront, there were a select few dancers who traveled the world on their major tours, and at front/center, was Leo Moctezuma. DanceSpeak's 20th episode gives us an intimate look at Leo, the ultimate dancer, whom began his career in his teens with artists such as Ricky Martin. Leo continued his success working tour to tour, with major names including Pink, the Spice Girls, and more recently, Cirque du Soleil. Leo humbly and openly takes us through many of his life experiences. We...
2016-10-032h 01DanceSpeak19 Craig Hollaman - Finding Inspiration For His Art, Creating Partnership, And Thinking Big PictureCraig Hollaman, of the duo Lindsey B. And Craig H., may claim to be boring, but really he is one of the most humble and coolest dudes around town. You might recognize his and Lindsey's work as choreographers with artists such as Cee-Lo, Justin Bieber, John Legend, Usher, or on T.V. shows such as Face Off, X-Factor, and 2 Broke Girls, or with brands such as Nissan, Evian, and Apple... you get the idea. In Episode 19 of DanceSpeak, Craig speaks on his 14 years in Los Angeles. From dancing on tour with B2K, to his success in choreography, it is...
2016-09-261h 11DanceSpeak18 Manwé Sauls-Addison - Part 2 - MJ, Gaga, Dancing On TV, And... Magic MikeIn part II of the interview with Manwé, we get more in-depth with on-the-job experiences. You almost feel like you are in the room with Michael Jackson when Manwé speaks on his experiences rehearsing with the legend himself. We get awesome insights on Lady Gaga before she became the famous star we know her as today. Manwé speaks on falling in love in the midst of his career, and is unafraid to speak about the highs and lows that come with life outside of dance. We then get the behind-the-scenes on dancing for TV shows such as SNL and Lip Syn...
2016-09-191h 15DanceSpeak17 Manwé Sauls-Addison - Part 1 - The Most Intersesting Man On EarthIn Episode 17 of DanceSpeak, we get the unique story of Manwé, who quite appropriately, was born (or at least the water broke) while his mother was teaching a ballet class. As Manwé describes his early intensive training that he attributes must of his dance success to, we also learn fun facts such as... that there is a day in the Bay Area that is Manwé Sauls-Addison day, that he his is white water river guide, and that he nearly became a doctor. Manwé shares with us fun and informative dance stories which include: booking his first audition, the major changes that...
2016-09-121h 14DanceSpeak16 Tia Rivera - If Oprah and JLO Had A Baby It Would Be TiaTia Rivera is an entrepreneur, motivator, dancer with credits that would make your jaw drop, recently choreographed for VH1's Hip Hop Honors and she JUST turned 26. In this episode of DanceSpeak, we learn what it means to work SMART in the dance industry. Tia breaks down her daily routines, goal setting, and we get a look at her process that leads to success in the highly competative dance world. We get the clear connection between Tia's training as an entrepreneur and how she has applied it to her career in dance. Other important topics include advice on keeping the...
2016-09-051h 06DanceSpeak15 Jojo Diggs - Building Your Own PathJojo Diggs is a world-renowned teacher and freestyle dancer. With a focus on House Dance, she has traveled across the continents sharing her art and gift of moving others. Putting her passion to contribute to others over 'looking good,' Jojo gives us a boldly honest look at her path in the dance world. Once dance found Jojo in Virginia, her love for movement carried her across the country, eventually to Los Angeles. And it wasn't about having a career in LA for Jojo; she just wanted to dance. From there, we learn how Jojo began building an international following...
2016-08-291h 42DanceSpeak14 Emeroy Bernardo - The Social Media EpisodeMeet Emeroy Bernardo. He owns his own social media marketing company, has a family, and to top it off, is a B-boy/Locker who travels doing what he loves. Oh, and of course, he also worked a 9-5 in his 'previous life.' Today Emeroy is here to sharer his expertise on social media, as it has become a major tool for dancers, teachers, and choreographers. With different platforms available and the world of on-line teaching expanding, there are many ways to market yourself and build a following. Take out a a note pad, or use an app on your...
2016-08-221h 12DanceSpeak13 Eden Shabtai - The Power Of PersistenceNot only will Eden Shabtai's credits make your jaw drop, but her resilience and journey to a consistent dream-worthy career in the dance industry proves that one does not need to sacrifice their values to 'make it' in entertainment. Eden shares the unbelieveable story of her beginning in dance and the work ethic that lead to choreographing for artists such as Chris Brown. For professional dancers, you will get tips and insights on topics such as do's and dont's for headshots, what casting/choreographers look for in auditions, and her view on booking talent she is familiar with. This episode...
2016-08-151h 13DanceSpeak12 Aisha Francis - Entrepreneurship Meets PumpsTruth be told, there is no one title that can do justice to Episode 12 of DanceSpeak with Aisha Francis. As a teacher/movement coach/choreographer who has a jaw-dropping resume that she started as a dancer, Aisha walks us through her journey through the ever-evolving dance industry. Some of the topics we go over are: performance over perfection, working your brand around your target jobs, how Aisha developed her heels technique, and not being afraid to take breaks. We speak about Aisha's early start in teaching and the day she booked Beyonce. You'll also get to hear advice that Aisha...
2016-08-081h 43DanceSpeak11 Jay Chris Moore - Uninhibited Perspective and Conversation on the Dance WorldThis episode of DanceSpeak 'goes there' with a no holds barred conversation on the dance world. Jay Chris has accomplished a lot as a high-level dancer and leader of his own dance company. It is a treat to get his thoughts on the gambit of what dancers out here are talking about in our daily lives. Keep in mind, opinions are what we are providing here, opening up the conversation on topics such as: social media sugar coating, dating for dancers, variation in opportunities depending on height, and the facebook post that sparked a back-and-forth on the impact of social...
2016-08-012h 11DanceSpeak10 Nellie Bethel - From Feestyle Cyphers to Vegas With JLO... A Dream that Started in Europe and is Realized in AmericaNellie delivers a very honest and vulnerable interview on her story, giving you insight on the perserverance that it takes to be a working dancer who stays true to herself. She speaks about pushing through personal circumstances to maker her dream career happen and all the "Noes" that lead to the "Yes" of her dancing on stage in Jennifer Lopez's Vegas Residency. We discuss femininity, freestyle culture, and the training that prepared her for the biggest auditions and bookings of her career thus far. Nellie opens up about the process she has been in to work as an international dancer...
2016-07-251h 39DanceSpeak9 Derrell Bullock - From Quitting 9-5 Life to Touring the World with Madonna and Everything in BetweenDerrell Bullock, the dancer, teacher, choreographer, gives us the story of his journey (thus far) from quitting his 9-5 and the process it took to become a working dancer. This interview gets into the persistence that Derrell put into his career and importance that building professional relationships over time has had on his success.
2016-07-182h 26DanceSpeak8 Kaity Martinez - Strategizing Dance Career, Branding Tips, and Always Staying TrueKaity Martinez chose her path as a professional dancer at 21 and has never looked back. In this episode of DanceSpeak, some of the topics we cover are how Kaity strategized her dance training to prepare for her professional goals, how she developed her signature look, and staying grounded in the hectic and demanding world of dance auditions. This episode combines branding and marketing with real life stories from Kaity's experiences in New York and Los Angeles.
2016-07-111h 53DanceSpeak7 Tyrone Proctor - The Legend, The Stories... Soul Train, Waackin, Dancers' RightsTyrone 'The Bone' Proctor claimed his career on Soul Train after flying from Philly to LA with a declaration that he would make it. This episode of DanceSpeak takes a look at one of the most prominent Soul Train dancers and what happened behind the scenes of this iconic show. Find out how Tyrone defines Waackin and the social climate that influenced the movement and the dancers of the time. Tyrone draws parallels between society, dance, and music in a way that will expand your knowledge and understanding of dance.
2016-07-051h 10DanceSpeak6 Codie Wiggins - From Atlanta to HollywoodEver wonder what it is like to be on the creative team for Usher? Or how a dancer stays at peak performance condition and ready to book a 90 minute show? The difference between dancing/creating for an artist versus film? Codie Wiggins (Usher, Beyonce, "Get On Up," "Pitch Perfect 2," Jason Derulo, Chris Brown, and more...) has been building his epic career since being 'discovered' as a teenager in Atlanta's underground dance scene. From his no holds barred story of his youth, to the lessons that he has learned along the way, this episode gives you an intimate look at what...
2016-06-271h 42DanceSpeak5 Ade Chike Torbert - Part 2 - Knowing Yourself and Your Worth as an Entertainer...In this second part of the Ade Chike interview, we get a very honest and sobering look at the reality that many dancers face with negotiating contracts for their jobs. From transitioning out of the SYTYCD limelight to the world of FELA, Ade generously shares some of his most difficult insustry moments and the performance that almost cost him his Broadway debut. Learn how Ade stays ready for major dance jobs, what had him choose to move across the country, and what it looks like to play hardball in what is known to be a sometimes unforgiving industry.
2016-06-201h 35DanceSpeak4 Ebonee Arielle - on Being a Working Dancer, Mother, Business Owner, and How to Listen to Your Own TruthImagine being a working dancer without auditioning... while running a thriving business, traveling the world, and being an involved mother and wife. Sounds too good to be true? In this week's episode of DanceSpeak, I sit down with Ebonee Arielle (founder of Show Off Dance, America's Best Dance Crew Alum, and more...), who has managed all of the above, and we find out what has taken to all work out. From being an 'unknown' who booked Nicki Minaj's Tour, to breaking down the taboo of growing a family while in the dance industry, this episode will give you insight on...
2016-06-121h 00DanceSpeak3 Ade Chike Torbert - Part 1 - The untold stories from an epic ever-evolving careerIn this episode of DanceSpeak, So You Think You Can Dance alum, Ade Chike Torbert, shares the stories before, in between, and behind the string of success he has experienced over the years. Adechike begins painting a powerful picture of the difficult early lessons that molded his unstoppable work ethic, and all of the times he persevered through unimaginable circumstances. The interview I had with Adechike was so epic that we decided to create two episodes from this. In part 1 you will learn what prepared the dancer for reality television life, the seed that was planted for his run with...
2016-06-061h 03DanceSpeak2 Michelle Mitchenor - on Training as a Triple Threat and Working with Spike LeeThe transition from dancing to acting is one that many people in our industry dream of. From spending years in the dance industry to having lead supporting roles in multiple Spike Lee projects, Michelle Mitchenor has gone from successful dancer to actress in a relatively short period of time. In her interview, we begin to delve into Michelle's experience spanning different genres of entertainment and what has lead to her well-earned success.
2016-05-261h 03DanceSpeak1 Tre Holloway - on consistently booking top jobs and touring with your favorite artistsFor many people, pursuing dance as a profession is considered taboo. He/she might be a rare breed, but the dancer who is consistently working TOP jobs DOES exist, and we having one right here: Tre Holloway. In this podcast, we tap into what has had Tre working consistently in the commercial dance industry for the last 10 years.
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