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Gareth Rafferty

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DCR AidStationDCR AidStationA Feat in the Clouds: What it's like to knock off a Bob Graham RoundThis is a free preview of a paid episode. To hear more, visit dirtchurchradio.substack.comAidStation Podcast 015 – Gareth Morris Plants His Feet in the Clouds Photo: James RaffertyKia ora e te whānau!This week we’re joined by DCR favourite guest Gareth Morris as he recounts to us how he knocked off a run he first dreamed of more than a decade ago when he read the DCR favourite book, Feet in the Clouds, by Richard Askwith.The famous Bob Graham Round, a fell running loop in the...2024-08-0505 minActivate NowActivate Now#16: Exploring what it takes to have a freedom mindsetThis is the freedom episode with our special guest Gareth Rafferty.  Your mind being free is critical to this whole experience because, without it, your definition of your future is being dictated by someone or something else. I am here to empower a new conversation that leaves things open. A possibility. What's the great thing that could happen? Not a predictable thing. You have two tracks here. Your life could become very predictable, and it could create an illusion of safety for you psychologically in some capacity because every day is the same day and y...2022-10-171h 16The Karen Chayne ShowThe Karen Chayne ShowHow To Scale Your Content Marketing Strategy with Gareth RaffertyGrowing your brand can be difficult, especially if you’re not sure how to go about it. Content marketing is a great way to scale your brand, and has the advantage of being more flexible and cheaper than traditional advertising.  In my recent interview with Gareth Rafferty, a content marketing manager at Trust Keith,  we talked about how you can you take your content marketing strategy to the next level. Gareth explains why you should be using content marketing to scale your brand along with some strategies that you need to increase your brand awareness and...2021-10-1526 minBuilding from the bottomBuilding from the bottomC4 | Episode 13 - To Coach or Not to CoachDon't use words like "just" and "might" it gives the trust away and makes you seem uncertain. Especially when you're on sales calls. If you're a start-up founder, do you really need a coach? Something I've learnt is instead of spending money because you have it, ask yourself do you really need it. Sometimes you have to do things by yourself and achieve something before you spend. (Inspired by this video by Noah Kagan) If you've genuinely tried for 90 days at your business, and nothing has happened, it's time for you to tweak what you're...2021-01-2414 minBuilding from the bottomBuilding from the bottomC4 | Episode 12 - Not everyone wants to make a milIn today's podcast, I cover 3 main topics: - The power of goal setting and understanding not everyone want to make a million - Collaborating and partnerships and how to utilise them to excel your business - The tough call of business and working for free in hope that you will turn a profit. Have a great Christmas and a Happy New Year. Don't forget to leave a review/comment or if you want a chat, then message me on my details down below. I am looking...2020-12-2016 minBuilding from the bottomBuilding from the bottomC4 | Episode 11 - Sales approachesIn this episode I look at a range of different sales approaches, including Upwork, LinkedIn outreach,  Hashtags and ads on Facebook. I also talk about using a CRM and excel spreadsheets to track where the money is in your sales pipeline. The CRM that I use is Hubspot and it completely free. Have a great week. Don't forget to leave a review/comment or if you want a chat, then message me on my details down below. I am looking for guests so if you want to be a...2020-12-1318 minBuilding from the bottomBuilding from the bottomC4 | Episode 10 - Let's get philosophicalThis week I get philosophical. It was my birthday last week, making me 22. A birthday I have been waiting for. The only birthday I have been excited for. In this episode I talk about the power of the numbers 22 and 11 in my family, and the meanings behind them. I also talk about making quick decisions, vs longer term ones, and how I usually go about making these quick decisions. Finally, people are going to talk you down, especially if you're young and starting a business. They will say "who do you think you are?" and "...2020-11-2900 minBuilding from the bottomBuilding from the bottomC4 | Episode 9 - Half an hour with Sam WinsburyThis week I've been chatting with Sam Winsbury. We've been talking about his journey into business, whether business is born or learned, transitioning to working on the business full time after university and a whole lot more. This episode is a goldmine for anyone at university who is looking to start, or has already started a business. Check out Sam on LinkedIn here too: https://www.linkedin.com/in/sam-winsbury/ Have a great week. Don't forget to leave a review/comment or if you want a...2020-11-2200 minBuilding from the bottomBuilding from the bottomC4 | Episode 8 - Justin BieberIn todays episode, I talk about Justin Bieber's new song, Lonely, and why I feel like it's a cry for help. I also cover the feeling of being at a crossroads. I'm approaching the end of university, and feel like the decisions I make in the next 9 months, will impact my whole life journey. I have to choose wisely. Bad habits have also been building recently including lack of exercise, eating sweets and reading my book. I need to work on this. We all have high standards, and so today I talk about...2020-11-1500 minBuilding from the bottomBuilding from the bottomC4 | Episode 7 - The importance of building a personal brandThe episode covers everything personal branding. When you're first starting out in business, personal branding can really help you to excel your reputation in the industry. I cover my personal experience with building a personal brand as well as a few tips on how to start building your own. It will feel uncomfortable at first, but over time, you will build this great habit, build awesome relationships, and maybe even make a bit of money. Have a great week. Don't forget to leave a review/comment or if...2020-11-0800 minBuilding from the bottomBuilding from the bottomC4 | Episode 6 - It's about youMindset is so important when starting a business. But when you first start out, you need to dig deep into why you're starting your company, who do you want to help, what happens when it gets tough? All these different questions are things to consider when you're first starting. Holding yourself accountable is also really important. I struggled with holding myself accountable with sales, as I was nervous and scared. Sometimes you need someone to help hold you accountable and work through some of your problems with you. Good task management is essential when you're...2020-11-0100 minBuilding from the bottomBuilding from the bottomC4 | Episode 5 - Pressures of starting a business at universityBalancing every task in business is hard when you're starting out. It's even harder when you have to study 15 hours a week and submit 3-6 assignments twice a year. This podcast breaks down some of the pressures you face as a university student, trying to start and build a business.  You never know whether you're devoting your time to the right thing. Lecturers say 'why not wait till after uni?' and 'you're doing it wrong.' Never being able to go fully all in, even if you want too.2020-10-2500 minBuilding from the bottomBuilding from the bottomC4 | Episode 4 - PhilosophyWe all have values. We all have things we care about. It's really important to tie these into your business. Today's episode talks about that, and my pursuit in making the world a better place. I've been punched in the face. When I write this, I don't mean a mental punch, I'm talking full force, fist to the face.  That moment really changed my perspective. Just click play to hear more. Have a great week. Don't forget to leave a review/comment or if you...2020-10-1800 minBuilding from the bottomBuilding from the bottomC4 | Episode 3 - Take a breakRight now in business it's almost seen as bad to take a break. To spend a few hours playing Xbox on a Sunday.  Truth is though, break give you more energy, more focus and make you more productive. Start planning breaks. In this episode I break down what hours I am working and what I do on weekends, evenings etc. This might be helpful for someone thinking they're not working enough. Deadlines can make you productive. They're not all bad. We fit the work to the deadline. So maybe tighten up your deadlines. 2020-10-1100 minBuilding from the bottomBuilding from the bottomC4 | Episode 2 - People will call you weirdIf people are calling you weird, because you spend all your time in your room or at a friends house, that's probably a good thing. If you're on the pursuit of something massive, you've got to take massive action. Especially if that's in business. Managing a client was something I didn't think I would need to think about. I thought it would be a matter of just hopping on a call, telling them info and boom. I was wrong about that. You need processes and systems in place to manage clients effective and to give them a...2020-10-0400 minBuilding from the bottomBuilding from the bottomC4 | Episode 1 - Things have changedThe podcast is back, and as the title say's things have changed. I released New Found Media Version 2.0 to the world. My pivoted company. I now help coaches find their voice on LinkedIn through coaching and content creation. For more information please visit my website at: www.newfoundmedia.co In this episode I talk about what's been happening over the past 4/5 months, both with the company but also with my mentality. It wouldn't be an episode if I didn't talk about the here and now. So I break down what's been happening recently...2020-09-2720 minThe Karen Chayne ShowThe Karen Chayne ShowBuilding Your Personal Brand on LinkedIn With Gareth RaffertyDo you need help on how to find your voice online especially on LinkedIn?  You should definitely listen on this episode with Gareth Rafferty.  Gareth is a Social Media Marketer, public speaker, content creator and also a podcaster. He is the Founder and CEO of his own company, New Found Media. In this interview, we talked about how to build your LinkedIn profile for your personal branding, what are the importance and the benefits of having your own personal brand, and also some tips and advice to those who are looking for job op...2020-09-1711 minBuilding from the bottomBuilding from the bottomC3 | Episode 26 - Just the beginningI asked someone to be my co-founder last week and this week I got a response. Unfortunately it wasn't the right time for them. At the end of it all, I was left feeling happy, content, excited and also a little bit sad. I was sad because it would have been great to be on this journey with another person. I was happy and excited because of the honest that was shared and also because it means I can start building what I want to build, which I was putting off until we had that conversation. I'm...2020-05-3119 minDivided by BrandDivided by BrandFrom foster care to founder establishing a brand at age 21In the Divided by Brand spotlight on this episode is Gareth Rafferty. He's a guy who is passionate about social media, marketing, tech and public speaking | Founder of New Found Media. At 21 he’s a university student who, over the past 2 years has been building his personal brand through creating video content on LinkedIn and has a weekly podcast called Building from the bottom. He also runs a podcast management agency called New Found Media over the past year. Gareth is obsessed with marketing and loves to help people get into content creation and personal branding during his...2020-05-2751 minBuilding from the bottomBuilding from the bottomC3 | Episode 25 - Negative headspaceBeing in a negative headspace doesn't feel good. Usually this can come from either negative self talk, or people being negative around you. How do you get out of it? Stop hiding behind your emotions and take control and responsibility of how you feel. Remember that everyone has good days and bad days, and the good outweighs the bad. Listening to positivity through earphones or outloud can help drown it out. That can be through podcasts, YouTube videos, people like Eric Thomas on Instagram and more. If you haven't already, it's time to set goals for you...2020-05-2421 minBuilding from the bottomBuilding from the bottomC3 | Episode 24 - Beginnings and endingsIn this podcast I cover why I read. It's more than just to learn. It's about pushing the needle to get ahead. It's about taking a step closer to who I want to become. I also share tips on why you should get started and how to take the first step in reading. I also cover opportunities and chances. You have to be open to opportunities in order to get them. Beginnings and endings always occur and sometimes it's at the same time. This week a lot of poeple finished their coursework for university for...2020-05-1728 minBuilding from the bottomBuilding from the bottomC3 | Episode 23 - Aeroplane fallingThis week I have been learning about negotiating deals from a book called Never Split The Difference by Chris Voss. From FBI hostage situations to negotiating car deals, this guy has negotiated everything. The trick is not saying no, but instead asking questions starting with how and what. I had a call with Adib Bamieh, Founder of Bamboo Orchard. He taught me about the different situations founders/co-founders go through and suggested I plan for these worst case scenarios. He also changed my perspective on investment. He said a business is like a plane falling. Investment just...2020-05-1022 minBuilding from the bottomBuilding from the bottomC3 | Episode 22 - Not as far as you thinkYour goals aren't as far as you think, the people you look up to are only a few steps away.  If you're on LinkedIn, I would really appreciate it if you could fill out my survey here: My Linkedin Survey Sometimes we are faced with decisions that we have to make, decisions that we already know the right answer to but its difficult. This week, I was impacted by this. Yesterday I had a call with Michael Simmons and he changed my perspective about business and the industry in 1 hour.  2020-05-0324 minBuilding from the bottomBuilding from the bottomC3 | Episode 21 - BloggingThis week I worked on my Ikigai, really trying to find where I can bring most value to the world. But I struggled on one part of it, what the world needs? I am going to speak to a friend of mine to see if she can help me find clarity in my life and figure out where I am going moving forward. She will be able to give me a different perspective and help me move onto the next level. From doing this task, helping others and speaking to people I have found that I really...2020-04-2623 minBuilding from the bottomBuilding from the bottomC3 | Episode 20 - Content CreationDuring this episode I have broken down my current new content creation strategy. From editing, to getting subtitles, it's all in there. Recently I have been reading They Ask, You Answer by Marcus Sheridan. I'm on page 101 and so far he is talking about blogging and answering every question that your customers have in your content. This could also be applied to personal branding and videos online. I am also starting a new 12.5 hour job at an influencer marketing agency on Monday (20th April 2020) to help with marketing and sales. This will be a really...2020-04-1924 minBuilding from the bottomBuilding from the bottomC3 | Episode 19 - IkigaiSometimes we feel guilty for resting and not working due to seeing everyone else working. Especially when we are seeing people in different time zones. But often, resting is the best thinig for us as in the long term it can make us more productive. I felt all these feelings whilst I was ill. I recently finished a book called Ikigai - Discover your reason for being by Justyn Barnes. It had a Venn Diagram in it that I am going to be implementing into my life over the next week. The points in this diagram are...2020-04-1217 minBuilding from the bottomBuilding from the bottomC3 | Episode 18 - 10 yearsYesterday was the 10th anniversary of my Dad's death. It really got me to reflect over the past 10 years and how much times have changed. From sitting with my Dad in the minibus chatting about how life would be better one day, to now sitting in a university bedroom at my desk in Derby. How times have changed.  It also got me thinking about how much will change over the next 10 years. Will I be looking back and be the person I wanted to be.  Only time will tell. And you are along...2020-03-2927 minBuilding from the bottomBuilding from the bottomC3 | Episode 17 - CoronavirusWe have been told to have social distance, but that doesn't mean we need to be socially distant. It's time to pull together. Truth is Coronavirus is effecting every part of our lives. Our businesses, our children, our health systems, all of it. We need to pull together to help each other through this tough time.  School students are being closed, just months before thousands of 15 year olds are about to sit their exams, but are having more stress added due to the uncertainty of what their future holds.  Businesses are...2020-03-2220 minBuilding from the bottomBuilding from the bottomC3 | Episode 16 - Switch UpThis week I am switching things up. Podcast episodes are going to be a bit more fast paced and high energy. From now on, podcasts featuring just me will be slightly shorter and include: - 1-2 main points - 1 point inspired by the world around me (News, Someones content, a book etc) - A quick update on my company In this podcast, I talk about recieving a bunch of letters as the tax year comes to an end. It was a really weird feeling to know I have...2020-03-1517 minBuilding from the bottomBuilding from the bottomC3 | Episode 15 - 5 year goals in 6 monthsHave you ever realised that you weren't movinig in life or business? If so, you're not alone. You probably have 5 year goals. Try to achieve them in 6 months time. It probably won't happen, but the worst that will happen is you will get a lot further than what you would have done. Just try it. Time management working full time and trying to grow a company can be difficult. But remember you can't just work on your company and your job, you also need time off to focus on family and also to keep yourself creative and...2020-03-0831 minGuiding LightGuiding LightTake A Leap Of Faith And You Will Have No RegretsGareth Rafferty is a lover of all things tech and social media. From growing up in foster care and now moving into adulthood, he now shares his journey online through vlogs, podcasts and more. Besides that, he is currently trying to get his company, New Found Media  www.newfoundmedia.com off the ground.  On this podcast he shares information about how going for your goals shouldn't depend on what others are doing. He speaks about not being afraid to take the leap into something you enjoy and that regret is something to avoid as you can't change the past. Twitter: @Ga...2020-03-0225 minBuilding from the bottomBuilding from the bottomC3 | Episode 14 - My Evening JournalThis week I started using an evening journal called Five Minutes in the Evening. I have never really used a proper journal before and so this one helps guide your thoughts so that you know what to write down. I came up with a little technique which I have found works for me. It's called the PEA approach. P = Point, E = Emotion, A = Answer. The point is the top line thought. The emotion is the thought explained or a little more in depth and the answer counter-acts the emotion, telling you that you are good enough. Just click play...2020-03-0128 minBuilding from the bottomBuilding from the bottomC3 | Episode 13 - The boy on the trainWhat happens when we die? Nobody knows. But here's my theory. Maybe when we die, we just go into the dream state. Maybe when people speak about 'Hell' they are refering to not lucid dreaming and thus constantly having no control over what you dream about.  On the train home on Monday evening, there was a young boy. He was asking his parent/carer why he learns History in school. 'History is for people that want to be a Historian' he said. He asked a few other questions of a similar nature and it gave me...2020-02-2333 minBuilding from the bottomBuilding from the bottomC3 | Episode 12 - RadioThis week I went to BBC Radio Derby. I got this opportunity by speaking to a colleague at work who happened to know somebody who works there. Truth is I went in with no expectations, just wanting to learn what they do, get a tour and try and provide value. One of the people who works there, her husband works in podcasting too and might have a chat with me in the future. Opportunity is everywhere, you don't know where it's hiding until you look for it. Stop copying people, your journey is your own.  2020-02-1629 minBuilding from the bottomBuilding from the bottomC3 | Episode 11 - The power of dreamsDreams are not just something we put up with when we sleep. You can control them. Learning to control them can help you navigate problems in your waking life. I am currently reading Why We Dream by Alice Robb which really got me thinking of how I can be more effective in my day to day life. Monitoring sleep and learning to control my dreams may be the answer. Everyone has different strategies to planning, some prefer to plan more, some prefer less but there is a state of overplanning. Sometimes when we get extremely passionate about...2020-02-0922 minBuilding from the bottomBuilding from the bottomC3 | Episode 10 - 2020Happy 2020 to everyone listening. It's the first episode of 2020. In this episode I begin by going through a few inspiring quotes that I heard that I just couldn't go without sharing. These quotes were from Les Brown and Tom Bilyeu. Then I move onto talking about how it felt to get my first lead through my website. It was really fulfilling and kind of like a verification that I am onto something and I can't give up because people want what I am offering and it is valuable. I share an update on how the...2020-02-0235 minBuilding from the bottomBuilding from the bottomC3 | Episode 9 - RevampThis week I did my first LinkedIn Live. I have been waiting a while but when I got it I really wanted to use it. I was nervous and excited and so I went out there and recorded my first live video on LinkedIn. I spoke about personal branding, what it was like for me to start a podcast, public speaking tips and tricks and how I got started in public speaking. If you want to watch it, check out the link here: LinkedIn Live I also finished 2 books this week. #Live20 by Luke Williams and Podcasting...2019-12-2221 minBuilding from the bottomBuilding from the bottomC3 | Episode 8 - PrioritiesWho set's your priorities? One persons priorities for you are not the same as your priorities for youself. You are going to find things in your life that you think are of most importance, whereas the people around you might disagree. And this will always be the case. So how do you decide what to prioritise? You have to make the decision of what to prioritise. You have to execute. You have to show the actions you are doing. It's go time. I need to execute more too.  ...2019-12-1532 minBuilding from the bottomBuilding from the bottomC3 | Episode 7 - TemptationsEveryone in life has temptations of some form and recently I have been letting my temptations win which has caused me to put on weight. But things need to change, and this is something I talk about in this podcast. I also reflect on what I would do differently if I started my company now and really reflect on what I could have done that would have helped my company grow faster. These points include: Really getting clear on who my target audience is,  Talking to potential clients about their needs and wants...2019-12-0838 minBuilding from the bottomBuilding from the bottomC3 | Episode 6 - EmotionsSo, how did my birthday go? Well in short, it was amazing. It's one of the first times people have actually showed up for me in my life which rarely/never happens so it was really nice to see everyone come together on my birthday. This week I cried. I didn't feel like I was doing enough. I wanted my business to move faster, to do more. For a second, I dropped the ball and became short sighted. Luckily my girlfriend reminded me that it's going to be difficult because I am also working...2019-12-0127 minBuilding from the bottomBuilding from the bottomC3 | Episode 5 - BirthdaysI never really got the point of Birthdays, it's a day celebrating another year of being alive but also another year closer to dying. It's like a celebration for not dying over the last year. How strange. Right? What is your thoughts on Birthdays?Send your answers to my social media channels (listed below) You need a voice.  Every has opinions they can share. Whether that's on a podcast, a vlog, a blog or just on social. Or all of them. People are starting podcast everywhere now, about anything. And not just business...2019-11-1734 minBuilding from the bottomBuilding from the bottomC3 | Episode 4 - Find ClarityThis week stars the mindset master, Lucy Colangelo. She helps people find clarity in their lives and really become clear on who they are and why they do, what they do. She does this through her company called Shine On. Not only has she helped me on my journey but I also think she will be tremendously valuable in yours. Whether you're going through hard times or you're just starting out in personal development, this  podcast goes deep into how she got to running her business and building up her own mindset in...2019-10-2735 minBuilding from the bottomBuilding from the bottomC3 | Episode 3 - Wants vs NeedsWhat do you want for your life right now? What do you need? The truth is this will change as you grow. If you think a little deeper about what you really want on need, how much of that is really true? Often we feel like we need things, but actually, we just want them. You don't have to always be productive. There is an art of being unproductive. It allows you to be productive, but also can be highly beneficial for your future self. Whether that's spending time with family, meditating, walking in...2019-10-2038 minBuilding from the bottomBuilding from the bottomC3 | Episode 2 - The delicacy of lifeIn this episode I talk about how each and every decision you make can affect your life. A decision as simple as what to have for lunch could spiral your life into a direction which you would never expect.  Often I sit and think about this, and wonder what other paths I could've been on. I also talk about being grateful for the people around you and remembering to show them attention and appreciation before its too late. How do you show people...2019-10-1328 minBuilding from the bottomBuilding from the bottomC3 | Episode 1 - Life is ...Over the summer my life has changed dramatically and I am in a completely different position to what I thought I would be in. I am facing problems that I could have never even thought of. But what is life. What is life to me? What is life to you? And what is the meaning of life? Life is how you define it. You are the one with all of the control. But for some reason the is a massive lack of control. From the shoes you buy in...2019-10-0630 minBuilding from the bottomBuilding from the bottomC2 | Episode 26 - WillingnessThis week I have been focusing on learning and improving. Both on podcasting, in business, and in my personal life. Reading has been an important part of this week and I am now reading 2 books. 1 about business, 1 about podcasting. I have also been learning sales, with help from my good friend Evans Duren I have been learning how I can sales prospect for clients. I have been using a thing called the Chambers of Commerce to help find companies. Finally this week I have been thinking a lot about whether what I see around me...2019-07-2126 minBuilding from the bottomBuilding from the bottomC2 | Episode 25 - Ask for helpDon't be afraid to ask for help or advice. This week I have had to. Without external help and advice you could end up down a path you didn't realise you were going down. I am learning a lot about sales. Especially since asking some friends of mine for help. I have also needed other people advice to tell me that I might need to focus a bit more on learning about the industry I am in. These people that you can turn to are really important. This week I faced a lot of nerves. Mostly from...2019-07-1423 minBuilding from the bottomBuilding from the bottomC2 | Episode 24 - I don't knowThis week I talk about being confident in yourself and not worrying about what other people think. Often this can be difficult but what I have learnt during my life is that people will say things whether you're the best or the worst person in the world, so you may as well be happy being yourself. I need to work on sales. I am not the best at reaching out to people that may be interested in my services. This has caused my nerves to take over and thus I have been procrastinating. However, this is holding...2019-07-0727 minBuilding from the bottomBuilding from the bottomC2 | Episode 23 - You don't need to know everythingThis week I had the first woman ever to be on this podcast. SHAY ROWBOTTOM. She is a killer of LinkedIn content and really understands the marketing world, especially the social media world. Shay is a successful business owner who recently started a new company after selling a previous one. During this podcast she talks about her journey in business and how she started off in music. So much value in this podcast about the hard parts of starting a company, including how much knowledge you need at the beginning of starting a company for the first...2019-06-3048 minBuilding from the bottomBuilding from the bottomC2 | Episode 22 - ExamsIn this weeks podcast I talk about the journey home from Madrid to the UK. It was a really busy few days and I am super glad to be back. When I arrived home, I came home to a huge surprise. Want to know what it was, just click play. Just before leaving Madrid I sat 4 exams. 2 of which were on the day of flying home. On the 7th June, I got my results. To find out what I got, you know what to do. I also had my...2019-06-0931 minBuilding from the bottomBuilding from the bottomC2 | Episode 21 - Madrid review This week I share some great business advice about what to spend your time on whilst trying to get your first client by Jay Flores. I also review my whole time of me being in Madrid. I discuss what's to come over the next few weeks of my content as well as my feelings towards exams and my nerves.  I really hope you enjoy this podcast and hope you find value. Where are you in your business journey? Interested in my business? Check out the website here: www.newfoundmedia.co 2019-06-0239 minBuilding from the bottomBuilding from the bottomC2 | Episode 20 - Entrepreneurs are the sameThis week I have realised, after scrolling through Steven Bartlett's instagram, to his first post, that entrepreneurs are the same. They start at a very similar place to us but we build barriers in the way to convince ourselves why we can't get to their level. I have also read 2 books this week both of them are quite small (100 pages) but great books. Check them out below: The Psychology of Celebrity - Gayle Stever Minimalise to maximise your happiness: Cut the Crap - Jake B Melton 2019-05-2634 minBuilding from the bottomBuilding from the bottomC2 | Episode 19 - Mind and body This week is all about your mind and body. What you put in your mind and body effects how you act in a day, how you act in a week and can effect your whole life. The media talks about eat 5, 6, 7 pieces of fruit and vegetables a day, "Vitamin D is needed to survive" they cry. For a person that didn't eat any fruit and little vegetables, I start with 1 apple a day and condition myself so I can't get out of it.  If you tell yourself you can make your dreams, you...2019-05-1930 minBuilding from the bottomBuilding from the bottomC2 | Episode 18 - PricingThis week I start off with some of my biggest struggles since being in business. These include pricing and sales. I break down the way I got my starting price in my company and how I worked it out. I also share how I am building a brand and trying to get sales by bringing value to people online. I am also looking to do public speaking events to get my business out there. I speak about how I found my why, and how it dates back to something I have been doing my whole...2019-05-1243 minBuilding from the bottomBuilding from the bottomC2 | Episode 17 - BreakthroughThis week I made a huge breakthrough ... I launched my company New Found Media.  We give and help you amplify your voice. We do that by giving you more time to speak your truth. We help you produce, manage and market your podcast. Want to find out more? Check out my website: www.newfoundmedia.co I was so nervous to launch. I reflect over the past year and what I have gone through to lead to this week. I also booked my flight home and I talk about a few...2019-05-0544 minBuilding from the bottomBuilding from the bottomC2 | Episode 16 - Turn up the heat This week I have had deadlines, CV's to submit and my website. I had to create CV's because I am looking for a 1 year, full time contract, in social media marketing or influencer marketing. The heat is up in the air as I pressure myself to get the website out.  I have also had really deep and weird dreams. Maybe we are connected through dreams somehow. What are your thoughts on why we dream? Is there other dimensions that we are seeing into? Maybe it's alternate realities of the future? For the first...2019-04-2834 minBuilding from the bottomBuilding from the bottomC2 | Episode 15 - Make a changeThis week I go deep. I talk about my past and my experiences in foster care and how they impact me today and make me a better person. I become truly honest and take more responsibility than ever about this past year. Especially after having a call with Luke Williams yesterday and also finding out that it has been nearly 1 year since I met with my lecturer to talk about starting a company. The video I watched today was called Kevin Hart - Figuring it all out. It can...2019-04-2138 minBuilding from the bottomBuilding from the bottomC2 | Episode 14 - Big newsThis week I have big news! My business is officially registered. After lots and lots of waiting it's finally here. However, I still think being patient is really important. Especially when starting a business.  Launch is coming on Monday 15th of social media and website (if all goes to plan). I also had my first Taco Bell with my girlfriend. The chips were sooo good. And so was the chicken. It was so filling. I also managed to have Sprite which is not as regular in Madrid as...2019-04-1415 minBuilding from the bottomBuilding from the bottomC2 | Episode 13 - A wibbly wobbly worldThis week, I talk passionately about what I want to do in life and my vision. It is ok to be nervous. It is part of the process. And so to prove this I read out a poem of mine which is very close to my heart. The book I am currently reading is Why We Sleep by Matthew Walker. This will scare you to sleep more. Thank you so much for listening. Don't forget to leave a review/comment. Contact me or follow my...2019-04-0738 minBuilding from the bottomBuilding from the bottomC2 | Episode 12 - Self realisationOver the past few months I have been on a journey. A journey that  I am still on and will be for a while. This journey for me is of self realisation. This is me realising, becoming calm and accepting my past and my current position in life.  This is just one thing that I discuss on this podcast. I also share the current position of my company, (very close to launching) and some of the important information I have learnt over the past week about starting a company in the UK when living abroad...2019-03-3130 minBuilding from the bottomBuilding from the bottomC2 | Episode 11 - MisfitsToday we talk to the guy who  co-founded his company and called themselves Misfits. This guy's name is Quentin (Q) Allums. After starting multiple companies he shares with me his background story about how he got to being a co-founder in one of Milwaukee's fastest growing startups.  He talks about the tough times, the failures, story telling and more. I hope you enjoy it. Everyone is a Misfit in some way. Find Q here: Linkedin: Quentin Allums Twitter: tagjustq Instagram: tagjustq 2019-03-2438 minBuilding from the bottomBuilding from the bottomC2 | Episode 10 - My journeyAs the title says, this week is all about my journey through business. From learning business in high school to what I have learnt about different types of companies and setting up a company in the UK.  I also share what I have recently been doing and what my plans are for the short term and long term of my business and my personal journey. This is an episode that I will be coming back to in a few years when I make it! Have any questions, contact me here: ...2019-03-1739 minBuilding from the bottomBuilding from the bottomC2 | Episode 9 - My whyThis week on the podcast I went deeper than ever. In this episode I talk all about my why for my life. I ask myself 7 times, why I do why I do. When talking about this, family, friends, school life and my past are brought up. Things I have never mentioned on this podcast. I also speak about gratitude and appreciating the people around you. Another topic I speak about is my thoughts on the past 9 months and some of the things I have learnt to accept in the...2019-03-1050 minBuilding from the bottomBuilding from the bottomC2 | Episode 8 - rEDefineThis week's guest was Evans Duren. Evans Duren is a success coach, speaker and relationship builder. After starting off his life in a Fortune 15 company he shares his advice and guidance on how he got there.  Evans also shares the different types of sales and his point of view on the stereotypical salesman or woman. As well as this he talks about his thoughts about rEDefining his life, people's lifestyles and offers advice on how you can rEDefine your life too. Find Evan's here if you have any...2019-03-0345 minBuilding from the bottomBuilding from the bottomC2 | Episode 7 - The darkness of the grindOn Monday, I spoke with Tom Ross, Entrepreneur, Podcaster and CEO of Design Cuts. On this episode, Tom shares his story about ending up in hospital after working 18 hour days for about 18 months. We also spoke about Gary Vaynerchuk, the very beginning of being an entrepreneur and the feelings that come with starting a business. To contact or follow Tom Ross, check out his: Instagram: Tomrossmedia I hope you have enjoyed this podcast and don't forget to like, comment and share with you friends. 2019-02-2447 minBuilding from the bottomBuilding from the bottomC2 | Episode 6 - The truthIt's time to be honest. With you and myself. I have been slacking. HARD.  My morning routine is virtually non-existent. I have been struggling with starting my company, starting in sales, and I've been asking myself a lot about what I am going into business for.  My approach to money, whether that's spending and making money is shared with you in this podcast.  I put it black and white. Or maybe I am disillusion. I would love to know your thoughts.2019-02-1733 minBuilding from the bottomBuilding from the bottomC2 | Episode 5 - MentorshipOn this episode we have Luke Williams, lifelong entrepreneur, author and podcaster. The main point of conversation today was mentorship. The importance of mentors, where to find them and how to persuade someone to become your mentor. I also asked Luke questions about how he got into entrepreneurship and he shared some of his biggest problems that he has faced in business. Find Luke here: Twitter: Lukewilliams712 / live20book / Grabcloud Linkedin: Luke Williams   I hope you enjoyed the podcast and I look forward to seeing you...2019-02-1343 minBuilding from the bottomBuilding from the bottomC2 | Episode 4 - Accepting yourselfThis episode is by myself. I talk through my thoughts recently in regards to my business and myself, including procrastination, self belief and more. Failure and accepting failure and the body and skills that you have, was also another clear topic that arose in this podcast. If you want to know exactly what I said. Just click play. The freelance website is called UpWork. Let's chat at: Twitter: @Garethgrafferty Instagram: @Garethgrafferty LinkedIn: Gareth Rafferty YouTube: Gareth...2019-02-0337 minBuilding from the bottomBuilding from the bottomC2 | Episode 3 - Game designThis week on the podcast we have Max Mirho. Similar age to me, student at a university in the USA and creator of the Entreprenerd vlog series. In this episode we talk about what originally inspired Max to start trying out little projects and film them in his vlog series. How he got into entrepreneurship as well as how to get started. Max didn't really know what he wanted to do with his life. Are you in this situation? Listen to the podcast or contact him on the details below. 2019-01-2745 minBuilding from the bottomBuilding from the bottomC2 | Episode 1 - MadridWelcome back to chapter 2 - Madrid. This episode is very short explaining what this chapter will be about.  From authors to CEO's there will be a variety of guests on the show. The podcast will also be moving over to Anchor, a hosting site putting the podcast in more locations. However, Soundcloud will not be one of these so in the next episode I will tell you other places you will be able to listen. Thanks for listening...2019-01-2704 minBuilding from the bottomBuilding from the bottomC2 | Episode 2 - The Power Of LinkedInThe first podcast in Madrid featuring a good friend of mine called David Calvert. David is an author or 8 books now, 4 of which are in print, and 4 are e-books. He talks about his journey becoming an author. It all began with a dream about Sci-Fi. The rest is included in this podcast. To hear more just click play.  His social media's are below Instagram - @Davidcalvert2 LinkedIn - David Calvert Podcast - Car thoughts with David. 2019-01-2737 minBuilding from the bottomBuilding from the bottomC1 | Episode 26 - Losing Someone CloseIts been a reflective week. I even had to say goodbye to a good friend of mine. This was harder than I expected and so it took up quite a chunk of this weeks podcast. This week I also envisioned me being successful and reaching my goals. It was so clear. To hear more about it, just click play.  In January 2019 I will be back with the next chapter of my podcast, my time in Madrid. Have a great Christmas and New Years! ...2019-01-2726 minBuilding from the bottomBuilding from the bottomC1 | Episode 25 - Finding The BalanceYour life is like a train journey. There will be different paths, twists, turns and decisions that will impact your destination and how long it takes to get there. Want to hear more? Just click play. Sometimes it is difficult to strike the balance. For me it is between the business I am starting and university. Press play to listen. I have been invited by my good friend David Calvert to go onto his podcast called Car Thoughts with David. To catch up check it out here: https://anchor...2019-01-2733 minBuilding from the bottomBuilding from the bottomC1 | Episode 24 - A World Of Open PalmsEverybody want's something. To you this may seem so insignificant but somebody dreams for and desires that thing.  This week I have worked long hours even though my birthday. Sometime your conscious will try and knock you down. Take control! Say no. Stay strong! Advice from my friend Evans Duren is mentioned in this podcast and I would highly recommend you listen to it to hear his advice.  I would also recommend going to Black Milk if you are in the UK...2019-01-2726 minBuilding from the bottomBuilding from the bottomC1 | Episode 23 - Life Is Testing MeThis week I have been tested. It has been emotional and on my mind every second of every day. If you have any solutions of the test I have put in the podcast I would love to hear it. Taking responsibility is a topic that I talk about in this episode. Sometimes it is easy to blame other people for mistakes you have made. It has been one hell of a week.  Have a great week.  Until...2019-01-2737 minBuilding from the bottomBuilding from the bottomC1 | Episode 22 - Dark daysEveryone has dark days. Days where you want to give up. Days when you questions whether it is worth it and if you will ever make it. This is what I have gone through this week. Don't give up. I talk about my experience and some solutions that may help you to overcome the dark days. This week I started work experience at Social Chain Manchester. Want to know more about what I have been doing and the environment? Check out the podcast. Wils Nash is musician trying to...2019-01-2746 minBuilding from the bottomBuilding from the bottomC1 | Episode 21 - ReflectThis week has been filled with a large amount of reflection and learning. In this episode I share some of that with you, offering tips and advice along the way.  I have also wrote down my why this week and I talk about what it is, truly in this episode. I would suggest you go to the depth of yourself to find this too. Procrastination hits everyone at unnecessary and annoying times. I asked my friend Sally A Illingworth what advice she would give for procrastination. This tip...2019-01-2738 minBuilding from the bottomBuilding from the bottomC1 | Episode 20 - I'm ScaredI am scared. If you want to know why, just click play. I am going to be doing some work experience at Social Chain (Number 1 Social Media Marketing agency in the world) starting on Tuesday. Want to hear how I got it. Just a button away. I didn't expect to get to episode 20. Wow.  Let's take back control. Work hard over the next week and I will be here again soon. Have an amazing week!2019-01-2737 minBuilding from the bottomBuilding from the bottomC1 | Episode 19 - How Did The Human Race Get HereIs life as we see it? How did we get to having buildings made from bricks and having most roads made from Tarmac? How did we get to having a mobile phone in our pocket and a TV on the wall? How did we get here. If you listen to this podcast, it will get even deeper than this question. This week I reflected on setting a pricing strategy and running crazy asking for help on making my first quote. If you want to hear what I learnt, just click play. 2019-01-2742 minBuilding from the bottomBuilding from the bottomC1 | Episode 18 - What makes a Sociopath?What makes a Sociopath? This came into my head after watching the Shane Dawson YouTube documentary series on Jake Paul being accused of being a sociopath and looking into it. Maybe it's the person who is quiet in your class. Maybe it's the teacher. Or maybe it's ME? 'Budget your time and pick 3 things that you need to focus on so that you do not spread yourself too thin'. This was advice I got from a good friend  I have made over the past year. I have did 3...2019-01-2739 minBuilding from the bottomBuilding from the bottomC1 | Episode 17 - The Youth Have No Drive Or Passion?Have leaders set the youth to fail? Are the youth getting blamed for leaders mistakes? Want to know my opinion, it's all in this podcast. Being ripped from a dream to a loud repetitive noise is so deeply unsatisfying. I am talking about the 5am or 6am alarms. You are not the only one that dislikes alarms. I love getting up early but not being ripped from dreams. Continuing about dreams, you get behind the scenes information about some of my dreams this week and what they mean. Want...2019-01-2737 minBuilding from the bottomBuilding from the bottomC1 | Episode 16 - Is the world really a world?This week I talk about goals and dreams. What do you want from your life and how are you going to get it? Who do you want to be?  A really busy week with freshers fair at university I have tried to show as much gratitude as possible. Meeting with students to public speak to them about my role at university and their goals and dreams. I had a meeting with Tamzin Lena to talk about opportunities for her and a cool project we will be working on...2019-01-2741 minBuilding from the bottomBuilding from the bottomC1 | Episode 15 - Are You A Lamb, Sheep Or Sheepdog?This week I thought a lot about the unborn leaders that have dreams that may never by fulfilled. I looked in a different light at the different types of people. Sometimes people put their goals off for other people. I don't want to regret when I am older so a lot of this weeks topics come very close to my heart.  Meeting new people that I didn't expect to get so much value from is something I realized this week. Prejudgements are often wrong and it can be a great feeling to have...2019-01-2743 minBuilding from the bottomBuilding from the bottomC1 | Episode 14.1 - Kath Mitchell Vice Chancellor Of The University Of DerbyThis podcast is a meeting with the Vice Chancellor of the University of Derby, Kath Mitchell. During this we are discussing where my motivation stems from and how we can get more students involved ad engaged in the university. We also discussed the education system and how the University of Derby can improve their approach to helping students before, during and after they come to the university.2019-01-2740 minBuilding from the bottomBuilding from the bottomC1 | Episode 14 - Is Apple Really Innovative?Is Apple really innovative? Check out my podcast to find out my thoughts on Apple's creativity. Viral posts. Everyone wants one. Or do they? In this episode I look into the idea of a viral post and how social media releases endorphins. Controlling your emotions can often be a difficult task. I talk about the importance of controlling your emotions around your online community. Be sure to check out my podcast to hear more. The things I referenced during this podcast are: ...2019-01-2747 minBuilding from the bottomBuilding from the bottomC1 | Episode 13 - Sleepless Nights And Unanswered QuestionsThis episode dives deep into my personal life. What happened to me and my family and where everyone currently is. This came into my head after visiting my family on Monday 3rd September 2018. No-one likes sleepless nights. Especially when you can't figure out why you are having sleepless nights. This is where I am at. Unanswered questions can sometimes be a distraction to life. They can play on your head, stopping creativity and productivity and make you procrastinate everything you do. I have been having some questions that I...2019-01-2749 minBuilding from the bottomBuilding from the bottomC1 | Episode 12 - Maybe fish can climb treesMaybe fish can climb trees. Ever thought about this? No, good. If your wondering why fish might climb trees, listen to the podcast. I felt stuck this week. No where to go. Have you felt like this? Maybe you feel that way now? Then check out my podcast for tips on how I get over the dreaded stuckness. I had amazing zoom meetings this week. Some of the most valuable ones were with: - Luke Williams - Sarah Grosz I got advised to...2019-01-2738 minBuilding from the bottomBuilding from the bottomC1 | Episode 11 - People Change And Next StepsHow can one strive in an under performing, negative environment? It's difficult. One of my thoughts this week was how to tackle this situation which I am going through.  People change. We're human. Dealing with change and how they affect business and personal relationships is the difficult part. Find out how I deal with them by listening to the podcast.  What happens after the business plan stage in a start-up. I had this question to answer midway through this week. It's hard, but if you have the...2019-01-2754 minCar Thoughts with DavidCar Thoughts with DavidInterview with Gareth RaffertyToday on Car Thoughts with David I interviewed Gareth Rafferty who is a University Student in Derby, UK as well as the host of the podcast Building From The Bottom where he talks about his journey in starting his Social Media Marketing business. Check out his show Building from the Bottom on Apple Podcasts: https://itunes.apple.com/us/podcast/building-from-the-bottom/id1409434419?mt=2 Season 2 of his show is starting off in the New Year so get caught up now! Check out the book My Morning Routine that was mentioned on the show on Amazon: https://amzn.to/2QSrGcO  2018-12-1658 minBuilding from the bottomBuilding from the bottomC1 | Episode 10 - Where To Find Advice And Why I Have This PodcastThis week I found some great places to get advice and guidance when starting a business. These names of these can be found below. You also may be able to get a mentor from one of these platforms. I however have only read this but never tried this. I have been learning a lot about sales and script selling this week from my mentor as this is what is to come very soon. I may also have gained 1 to 2 mentors via LinkedIn too. After speaking to David Calvert he made me question why I am making this podcast and thought...2018-08-1943 minBuilding from the bottomBuilding from the bottomC1 | Episode 9 - Accountability And ProductivityThis week kicked off with a huge problem for me to solve. No internet. This is an issue I start by explaining.The importance of the morning routine is a topic I am speaking about again as I am reading about it at the moment in my book called My Morning Routine by Benjamin Spall and Michael Xander. My week has been productive, learning new skills and tackling my business plan. However I talk about how I doubted myself and on of my productive days and questioned whether it was enough. Strategies on how to tackle morning to make them...2018-08-1236 minBuilding from the bottomBuilding from the bottomC1 | Episode 8 - Procrastination And GreedA content packed chapter. Over the past 3 weeks I have been on holiday. Therefore content has built up. Being in a different environment and pushing my morning routine to new heights it has been a challenge. During this chapter I talk about how I have been procrastinating over the past week. If you had it all would you be greedy? This is another topic that I talk about. One of the other key things I talk about is perspective. One persons devil is another persons angel.2018-08-051h 12Building from the bottomBuilding from the bottomC1 | Episode 7 - Business mindset and growthDuring this chapter the main topic was about my meeting with my mentor, Sean. After visiting him this week I have been thinking a lot about not taking advice that easily and keeping my guard up around my business. He also made me have a business outlook mindset. I needed to think what would be best for my business which I felt when making a deal about collaborating. Do you think I should add interviews into my podcasts once a month? If so please comment. I would also love to hear your thoughts and feedback.2018-07-1535 minBuilding from the bottomBuilding from the bottomC1 | Episode 6 - Meeting new people and keeping up with technologyThis chapter goes into how and why I have valued all of the people I have met this week, including an international speaker called Lemn Sissay and a 200m bronze medalist at the Commonwealth called Leon Reid. I also talk about why keeping up with technology is key in being in business. Working hard vs working smart, I spoke after seeing a post on LinkedIn. Things go on in peoples private life, behind the scenes. I talk about the importance of respecting this too.2018-07-0828 minBuilding from the bottomBuilding from the bottomC1 | Episode 5 - Change and The Miracle MorningThis week I speak about how people react to change in different ways. Adapting to this change can sometimes be difficult and embracing can help outcomes in the future, I also speak about being true to yourself and the importance of a morning routine. The book recommended is The Miracle Morning. Also holding myself accountable for the work I do is something else I speak about.2018-07-0134 minBuilding from the bottomBuilding from the bottomC1 | Episode 4 - Business Plans And ExpectationsChapter 4. I didn't think I would get here. This chapter talks about Business plans and business cards. Are they still relevant and need to be used? I also talk about the importance of meeting people offline as well as online. Appreciating your life and others is another aspect that I spoke about. And finally sustainability on Earth with an embedded message from close friends and relatives.2018-06-2436 minBuilding from the bottomBuilding from the bottomC1 | Episode 3 - Failure and dealing with your position in lifeIn this podcast I dive deep into becoming one with your start position in life and understanding that people have different beginnings. Dealing with failure in the correct way, so you can continue to progress, was also a topic that I have learnt a lot about in the past week. Keeping true to myself and my values whilst I strive for goals is something that I have gained a perspective on after working with clients.2018-06-1734 minBuilding from the bottomBuilding from the bottomC1 | Episode 2 - Understanding ourselves and people around usThis week I start by talking about how I act without laying down the foundations first. I speak about understanding other peoples perceptions on different situations and dealing with negativity within yourself. Remember - Be kind and true to yourself and others.2018-06-1034 minBuilding from the bottomBuilding from the bottomC1 | Episode 1: Introduction and knowing yourselfThis podcast is an introduction into who I am and my thoughts for this week. Mainly focusing around finding who you are, I speak about setting goals and the insignificant of the human race.2018-06-0342 minIn Tune HighlightsIn Tune HighlightsGareth MaloneConductor Gareth Malone talks to Sean Rafferty about conducting the Proms Military Wives Choir and the upcoming War Horse Prom on 3rd August.2014-07-2151 min