Shows
Been There, Done Chat with Garima Ojha23. 6 Steps to being a High-Value Woman with TikToker Mia Tinson-Shaw (LEVEL UP YOUR LIFE!)WATCH ON YOUTUBE: https://youtu.be/Fi1gbGLK514
Today I am joined by TikToker Mia Tinson-Shaw. I discovered Mia on TikTok a few months ago and instantly fell in love with her account. Her knowledge and advice to young women is second to none. Mia shares her level-up story, how she wants to help bring men and women together, building self-esteem and how we can all adapt the "high-value mindset."
Follow Mia:
TikTok: https://www.tiktok.com/@mimitinsonshaw
Instagram: https://www.instagram.com/miatinsonshaw/?hl=en
Give me feedback/Come on my Podcast! :
email: officialbtdc@gmail.com
...
2023-07-131h 07Been There, Done Chat with Garima Ojha22. Modern Day Feminism, Masculinity/Femininity & Traditional Relationships with Jesse Clarke
Last episode with Jesse on FGM & Child Marriage: • Jesse Clarke on S...
SPOTIFY LINK:
APPLE PODCASTS LINK:
Jesse's Socials:
TikTok: https://www.tiktok.com/@jesseclarke95...
Instagram: https://www.instagram.com/jesseclarke95/
Garima's Socials:
TikTok: https://www.tiktok.com/@garimaojhaoff...
Instagram: https://www.instagram.com/garimaojhao...#feminism #genderroles #feminineenergy #andrewtate #jordanpeterson
2023-06-2218 minBeen There, Done Chat with Garima Ojha21. The 7 Keys to a Happy, Healthy and Fulfilled Life with Holistic Life & Health Coach Sarah RaffaYOUTUBE LINK: https://youtu.be/E16dr7VABJc
Today, I am joined by Holistic Life & Health Coach Sarah Raffa, who is here to "elevate the human experience and the Earth's vibrations!" In this episode we discuss the 7 keys to a healthy life (mentally, physically, emotionally etc.) and how inflammation is the root cause of all disease!!
Thank you so much to Sarah for your time (so, truly sorry for all the technical difficulties!!) Your message is beautiful. Thank you so much for all that you do, your message, thank you for...
2023-06-161h 32
Been There, Done Chat with Garima OjhaEp20: Saving Girls From Child Marriage and Female Genital Mutilation with Jesse ClarkeWATCH ON YOUTUBE: https://youtu.be/Gea0MEvXHOA
Today I am joined by TikToker, FGM and Child Marriage Activist Jesse Clarke. Jesse is an inspiration and has saved hundreds of children and young girls from Female Genital Mutilation and Child Marriage in Malawi and Tanzania. We talk all about these horrifying events that still occur today, the exact work Jesse does, how he learnt to fluently speak Swahili and some scary encounters with Tribal Men.
I hope you enjoy and learn something ♥️
Support Jesse:
TikTok: https://www.tiktok.com/@jesseclarke95?lang=en
Instagram: https://www.instagram.com/jess...
2023-06-0448 minBeen There, Done Chat with Garima OjhaEp19: Taping My Mouth Shut Asleep Changed My Life (+ BEFORE & AFTER PICS/VIDS)Addressing my most viral TikTok video. My SHORTEST podcast episode ever lol. Mouthtaping while I've been asleep has been AMAZING!!!!
WATCH ON YOUTUBE: https://youtu.be/NsQYrYV4OJc
Mentioned in this episode:
TAPE: https://amzn.eu/d/e3MpTad
Jose's Video: • 5 Tricks To BECOM...
Connect with me:
TikTok: https://www.tiktok.com/@garimaojhaofficial
Instagram: https://www.instagram.com/garimaojhaofficial/?hl=en
Contents of this video:
0:00 Trailer
0:16 My TikTok
0:34 The Correct Tape
1:09 Mouth Breathing/Nose Breathing
1:19 2 Quick Backstories
2:43 Starting MouthTaping
3:00 RESULTS
4:41 Other Success Stories
#mouthtaping #jawline #sleep #selfimprovement #podcast
2023-06-0105 minBeen There, Done Chat with Garima OjhaEp18: AI Music, Discipline, Money, Haters, Veganism and being a South Asian Rapper with REVEALToday I am joined by Rapper, Producer and Songwriter Reveal. Reveal's mindset, work ethic and talent is incredible and he discusses all with me. I ask him about his early influences, being a South Asian rapper, dealing with haters and whether AI Music will take over!
Connect with/Follow Reveal:
His Website: https://www.rvlreveal.com/
Instagram: https://www.instagram.com/RVLREVEAL/
TikTok: https://www.tiktok.com/@rvlreveal
Spotify: https://open.spotify.com/artist/26aqV...
Soundcloud: https://soundcloud.com/rvlreveal
Apple Music: https://music.apple.com/gb/artist/rev...
YouTube: @rvlreveal
Twitter: https://twitter.com/rvlreveal
Contents...
2023-05-081h 18Been There, Done Chat with Garima OjhaEp17: From Vegan, Feminist and Pro-Medication to ANTI ALL 3! with Coach & Entrepreneur Morgan MayI am joined by Ex-Vegan, Ex-Feminist and Anti-Medication Morgan May.
WATCH ON YOUTUBE: https://www.youtube.com/watch?v=hkhd0fhy3vw
Morgan May is a Coach and Transformation Expert, transforming lives from one to the next. She discusses what made her become a meat-eater again, why she thinks Feminism is anti--woman and her thoughts on medication (Adderall, Birth Control, The Pill etc.)
Connect with Morgan May:
DEATH & REBIRTH WORKSHOP: https://www.themorganmay.com/offering...
TikTok: https://www.tiktok.com/@themorganmay?...
Instagram: https://www.instagram.com/themorganma...
YouTube: @TheMorganMay
Website: https://www.themorganmay.com/
Contents...
2023-04-301h 26Been There, Done Chat with Garima OjhaEp16: Change Your Mindset, Change Your Life with Life Coach Priya RaniWATCH ON YOUTUBE: https://youtu.be/BBIgdCi9PU4
Today I am joined by the brains and beauty that is Priya Rani. Priya Rani is a Life Coach, Entrepreneur and Self-Development Enthusiast. Priya is so knowledgeable, open-minded, positive and her constant desire to learn & help others improve their lives is so admirable. I reached out to her a few months back, as I fell in love with her energy and I am so glad I did. She has really opened up my eyes to a lot of things and has had such a positive impact on my life.
I really...
2023-04-141h 42Been There, Done Chat with Garima OjhaEp15: The Power of Sisterhood and Femininity with Womb & Fertility Massager and Women's Circle Facilitator ImanWATCH ON YOUTUBE: https://youtu.be/boWDr-n_XR4
Today I am joined by Iman (Healing with Iman), who is a Womb and Fertility Massager and Women's Circle Facilitator. She's is so intelligent and we talk all things Healing, Femininity, Self Development and Self Love. Iman emphasises the importance of sisterhood when on your Divine Femininity journey, which creates a strong foundation for you to then attract your Divine Masculine.
Iman's links:
Instagram: https://www.instagram.com/healingwithiman/
Website (Upcoming events, clarity call, services, shop): https://www.healingwithiman.com/i-am
YouTube: https://www.youtube.com/@HealingWithIman
...
2023-03-261h 09Been There, Done Chat with Garima OjhaEp14: The Power of Hypnotherapy with Hypnotherapist and Mindset Coach Lucinda MensahWATCH ON YOUTUBE: https://youtu.be/jyuxthbiewc
Email (BOOK YOUR FREE HYPNOTHERAPY TASTER SESSION): SOLtherapies@outlook.com
I am joined by the beautiful Lucinda Mensah, who is a Hypnotherapist and Mental Health Coach, what her job entails, her struggles, incredible client stories, starting her business and the importance of self love!
Contents of this podcast:
0:00 Trailer
0:48 Intro
1:55 What is Hypnotherapy?
5:33 Fears are learnt behaviours
7:11 Lucinda's struggles and why she got into Hypnotherapy
15:08 Lucinda cured a client...
2023-03-1249 minBeen There, Done Chat with Garima OjhaEp13: Our Grammar School Experience with Isaac Osei-Tutu (Single-Sex vs Mixed Sex)WATCH ON YOUTUBE: https://youtu.be/WFMda3ZM3kk
Contents of this podcast:
0:00 Intro
: Isaac’s Primary School experience
5:17 Isaac’s 11+ experience, exams, results
14:38 My (Garima’s) Primary School experience
16:40 Garima’s 11+ experience, exams, results
19:32 Isaac’s Year 7 - Year 11 Grammar School experience
27:05 GCSE History vs Primary School History
30:15 Garima’s Year 7 – Year 11 Grammar School experience
33:35 Garima’s GCSEs
34:40 Isaac’s GCSEs
38:25 Astrology
40:14 Spanish (when editing I was dying at Isaac’s Dora the Ex...
2023-03-051h 11Been There, Done Chat with Garima OjhaEp12: The Veganism Lifestyle with Nutrition & Lifestyle Coach Eshna RajputWATCH ON YOUTUBE: https://youtu.be/WXzTzKU0erI
I am joined by the gorgeous Eshna Rajput. We discuss her journey with Veganism, how it has improved her life, misconceptions of the diet and raising babies as Vegan. We also discuss her journey to becoming a Nutrition & Lifestyle Coach, moving from the UK to Canada, Content Creation and being a Dreamchaser!
Contents of this episode:
0:00 Intro
02:35 Eshna's Vegan Journey
05:50 How Eshna first decided to become Vegan
07:56 The Health Benefits of Eshna turning Vegan (and PCOS)
09:40 Gut...
2023-02-181h 17Been There, Done Chat with Garima OjhaEp11: Performing at the West End in Life of Pi with Tanvi VirmaniWATCH ON YOUTUBE: https://youtu.be/cZSnk-vIp_k
Contents of this podcast:
0:00 Intro
01:16 The start of Tanvi's acting journey
05:52 Supportive Indian Parents
08:04 Unsupportive Indian Parents
09:25 Comprehensive vs Grammar School drama classes
11:15 Bristol Old Vic Theatre School
12:33 Finding out Tanvi got Life of Pi
17:24 Misconceptions and different types of Acting
24:42 Getting an Acting Agent
26:22 How to become an Actor at any age
32:04 Is London the place to be?
32:53 Making a Showreel with no experience?
33:23 T...
2023-02-041h 09Been There, Done Chat with Garima OjhaEp10: The Phenomenon that is Phenomenology with Sam FarrarI needed a week to fathom this concept. We’ve all experienced it, it’s so interesting and gets you thinking. Sam Farrar educated me and provides so many examples and incredibly insightful real-life experiments. He also relates Phenomenology to Physics.
WATCH ON YOUTUBE: https://youtu.be/9I-kCVqOuPw
Contents of this episode:
0:00 Intro 0:47 What is Phenomenology?
3:09 Eastern vs Western philosophy
5:23 Examples where objective reality and subjective reality disassociate
6:36 Liminal Space
10:21 Why do the West not like phenomenology?
11:03 The link between phenomenology and philosophy
12:26 What interests Sam about phenomenology?
14:18 Daniel Miller mum’s house analysis
19:46 Nemesis human experience vs Science
20:26 & the Double Sl...
2023-01-2650 minBeen There, Done Chat with Garima OjhaEp9: Strengthen Your Well-Being and Self Connection with Joe BrownWATCH ON YOUTUBE: https://youtu.be/px5UZvQdGho
Curiosity Stream: https://curiositystream.com/
Contents of this podcast:
0:00 Intro
02:37 1. WRITING THINGS DOWN
05:45 But what shall we write down?
09:03 What if only have negative thoughts?
11:06 ANTS (Automatic Negative Thoughts)
13:25 My journaling journey
14:08 2. MEDITATION
18:58 Joe's Meditation Practice
25:38 3. SPENDING TIME ON PERSONAL DEVELOPMENT
26:57 Joe's Trombone Teacher IS IN STAR WARS
28:34 Examples of Personal Development Activities
31:03 PHYSICAL PRACTISES
36:50 Outro
Joe Brown's links:
Joe's profile on MakeUseOf: https://www.makeuseof.com/author/jose...
Instagram: @joetb0990
Give me feedback/Come on my Podcast! :
email: officialbtdc@gmail.com
Instagram/TikTok: https://www.instagram.com/garimaojhaofficial/?hl=en , @btdcpodcast
Thank you Joe Brown fo...
2023-01-1937 minBeen There, Done Chat with Garima OjhaEp8: The Life of a Go-Getter with Aridja KalsWATCH ON YOUTUBE: https://www.youtube.com/watch?v=9pJk0z86HyY
SPOTIFY LINK: https://open.spotify.com/episode/1ftJT3CySuw5tzwuXqlKjx?si=266959db05634f87
Aridja Kals (the definition of a "go-getter"), in this inspiring and motivational episode, talks to me about all about her presenting journey, struggles, the power of the mind, being interviewed on BBC Radio London, her weight loss journey, being one of the first people to interview Stormzy, attending the MOBO Awards and so much more!
Contents of this episode:
0:00 Intro
01:08 Evil Eye- A Different Take
03:25 Did Aridja Always Want to Be a Presenter? + School & Uni
06:11...
2023-01-191h 02Been There, Done Chat with Garima OjhaEp7: Channelling Your Creativity When Songwriting with NadeemNadeem joins me and discusses his musical journey, influences, songwriting, struggles, his latest single "Queen in Disguise" and plans for the future!
WATCH ON YOUTUBE: https://youtu.be/gJ-1PS6Zloo
Nadeem's links: YouTube: https://www.youtube.com/channel/UClCCwG5bqnAbM40WyXLB01Q Instagram: https://www.instagram.com/nadeemmusic/
Contents of this podcast:
0:00 Intro
01:35 Nadeem's Early Influences and Playing Piano
02:56 Guitar and Johnny Cash
04:09 Singing/Songwriting
07:00 Writer's Block and Comparing Yourself to Fellow Artists
10:01 Writing Songs and Performing
11:16 Lyrics
12:2...
2023-01-051h 04
The Dish with TBOFor the Culture ft. Garima OjhaOn the third of the twelve pods of Christmas, we have Garima Ojha! Garima is the host of the Been There, Done Chat podcast where she talks about her experiences as well as the experiences of others on topical things like being an immigrant, alcohol and much more.
Check out Garima:
Garima's Channel: @btdcpodcast
Garima's insta: @garimaojhaofficial @btdcpodcast
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Follow us on insta @thedishwithtbo for all things the podcast + insta exclusive content!
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FOR MORE TBO:
My YouTube Channel: https://www.youtube.com/@tbo.mp4...
2022-12-151h 01Been There, Done Chat with Garima OjhaEp6: Stop Procrastinating and Live in a Distraction-Free World with Joe BrownJoe Brown and I discuss all things digital world, the amount of time we waste on it and how to make sure you don't get so consumed in it that you neglect yourself!
WATCH ON YOUTUBE: https://www.youtube.com/channel/UCYFjvFfYqbm6P7HR9scJxTw
Contents of this podcast:
0:00 Intro
0:56 Life before Social Media/Phones
3:23 A Deviceless Mind is a Peaceful One
10:22 Falsely Busy
12:16 + Time Management/Productivity
20:52 Win Back Your Attention The Great Division & Change the Environment
28:46 Take Back Control (Tips)
39...
2022-11-2751 minBeen There, Done Chat with Garima OjhaI had never read a book in my life (it’s not the flex I thought it was)From - Ep4: Going MIA as an Extrovert Changed My Life
2022-11-1303 minBeen There, Done Chat with Garima OjhaThe BEST thing my therapist ever said to meFrom - Ep4: Going MIA as an Extrovert Changed My Life
This was the EXACT reason why I went M.I.A.!!!!
2022-11-1107 minBeen There, Done Chat with Garima OjhaEp5: Let's Talk Caffeine and Alcohol (life with and without them!)I fully was scared of both growing up. I really hope you enjoy and it makes you giggle :)
Contents of this Podcast:
0:00 Intro
0:29 Giving them up during my MIA period
0:47 ALCOHOL.
07:24 Sum up of benefits of not drinking
8:00 CAFFEINE: coffee
10:32 CAFFEINE: tea
11:52 Overall observations with quitting caffeine
13:59 Outro
Give me feedback/Come on my Podcast! :
email: officialbtdc@gmail.com
Instagram: @garimaojhaofficial , @btdcpodcast
TikTok: @garimaojhaofficial , @btdcpodcast
Looads of love, Garima x
#Caffeine #MIA #Alcohol #Podcast
2022-11-0415 minBeen There, Done Chat with Garima OjhaEp4: Going MIA as an Extrovert Changed My LifeI am back! I talk about not seeing any friends for all of summer 2022 (and a bit more), reconnecting with myself, learning to set healthy boundaries, self love and the effects of going into hibernation as an extrovert. Essentially, it was a mental, physical, social, political and environmental cleanse.
Contents of this Podcast:
0:00 Intro
0:56 Why I went MIA?
2:21 THE turning point: My Counsellor's Resonating Question
3:44 Self Love, Setting Boundaries & People Pleasing
6:25 The DAMAGE of Constant Self-Deprecating Humour
7:59 Always celebrate your little wins
9:32 What I was up to during being MIA?
10:43 -a shocking truth.
14:24 Routines
15:24 Working Out
16:04 Self-Help
16:55 Being an Extrovert
18:05...
2022-10-2728 minBeen There, Done Chat with Garima OjhaEp3: Living with ADHD with Syd MeadYOUTUBE LINK: https://youtu.be/AyxJD9doUSA Join me, Garima Ojha, and my friend Syd (Instagram: @sydmead777), as we talk about our life-long experience with ADHD. We talk about the symptoms, being diagnosed and how it has affected us via education, mental health and relationships, as well as, the disadvantages and incredible perks.
Links to things talked about in this episode:
Syd's fidget toys: https://www.amazon.co.uk/Sensory-Fidgets-Anxiety-Fillers-Classroom/dp/B0B2D8CWYB/ref=sr_1_7?crid=3LVB6N5IJX3WN&keywords=fidget+toys&qid=1662306364&sprefix=fidget+toys%2Caps%2C101&sr=8-7
Jessica McCabe:
How to ADHD YouTube: https...
2022-09-041h 23
Been There, Done Chat with Garima OjhaEp2: Money, Money, Money with Billy BakerJoin me, Garima Ojha, and my friend Billy, as we talk all things money! Welcome to the second episode, I hope you enjoy ♡
--Contents of this Podcast--
0:00 Intro
0:54 Why should we care about money?
3:37 How do you budget?
4:23 50-30-20 Rule and Saving
5:00 Inflation and Investing
6:28 How do you decide what to invest in?
8:18 Credit cards
9:24 Living below/above your means?
9:50 Garima's Views on Money and Spending/Saving at University
12:00 Student Loan
14:15 - along with Wealth vs Income
15:00 Opinion on University Tuition Fees and Repaying it after Graduating
17:09 Is University Worth it?
18:37 Money's link to Attraction and Clout w/ Poll
20:25...
2022-06-2452 min
Been There, Done Chat with Garima OjhaEp1: Moving to the UK as a Teen with Polina and WiktoriaJoin me, Garima Ojha, and my friends Wiki and Polina, as we discuss their experiences moving to the UK, adjusting to British life and culture as an early teenager from Poland and Russia respectively. Welcome to the very first episode, I hope you enjoy ♡
Contents of this Podcast:
0:00 Intro
0:48 How old were you and where did you move from?
1:44 Memories from your home country
3:29 Who did you move with?
5:18 Why did you move to the UK?
7:03 How often do you go back?
9:21 What was the transition process like?
12:12 Bullying for being an immigrant-
14:04 -along with learning English-
16:50 -along with school in...
2021-12-1443 min