Shows
E4C: Mindfulness for MillenialsEp. 59 - 3 magical things for 2026We all need frameworks to make life better and we need to move our locus of control closer to ourselves for the biggest impact. These are 3 simple, yet powerful tools that can have magic-like effects on your life. We know its not magic, but the impact feels like it!I'm devoting the next 3 months of 2026 to falling in love with my art of consistent, beautiful content creation. Please join me along the way!https://beacons.ai/garrettavery
2026-01-0612 min
Suds and Squared Circle MediaDockside at The Bay-Sara Garrett is in a Coma, Family Learns #BingeTheBayThis week, @VinnieSuds and @misfit8690 are back to discuss the next episode of @TheBayTheSeries! We are reviewing Season 7, Episode 2. Still at the hospital, Pete is learning the fallout from the attack. Avery has to tell Evan that Damian has died. Sophia is watching over the baby, and shares her thoughts about who has abducted Daniel, Tamara, and Vivian. Sara is in a coma, but is she straddling the line between life and death? All this and so much more!The Bay: The Beginning can be found on Amazon Prime!...
2025-11-2040 min
Locked On Kansas State - Daily Podcast on Kansas State Wildcats Football & BasketballKansas State MUST Contain Jalon Daniels — Or Lose the 17-Year Streak & In-State EdgeKansas State’s defense has one mission on Saturday — stop Jalon Daniels. The Wildcats have dominated this rivalry for nearly two decades, but the 17-year streak and in-state edge are on the line in Lawrence. Joe Klanderman knows this Kansas offense is unlike anything else in the Big 12. It’s diverse, fast, and unpredictable — the kind that gives coordinators nightmares. With Tobi Osunsanmi out for the season, the Wildcats will rely on Ryan Davis, Jordan Allen, and true freshman Dalton Knapp to keep containment and apply pressure on one of the most dynamic quarterbacks in the country. Klanderman said it himse...
2025-10-2429 min
Hot Mic with Dom Izzo10/7/2025: Dave Richman, Noah Feddersen, Damari Wheeler-Thomas, Jory Collins, Avery Koenen, Abby Krzewinski, Josh Fenton, Walker Demers, Mikayla Aumer, Dennis Hutter, Paul Sather, Eli King, Garrett Anderson, Tim Bergstraser, Carson Johnson, Logan KinseyGuest Include: - Dave Richman, NDSU men's basketball head coach - Noah Feddersen, NDSU junior forward -Damari Wheeler-Thomas, NDSU junior guard - Jory Collins, NDSU women's basketball head coach - Avery Koenen, NDSU junior forward -Abby Krzewinski, NDSU junior guard - Josh Fenton, Summit League Commissioner - Walker Demers, UND senior forward - Mikayla Aumer, UND senior guard - Dennis Hutter, UND women's basketball head coach - Paul Sather, UND men's basketball head coach - Eli King, UND senior guard - Garrett Anderson, UND senior Guard - Tim Bergstraser, Denver head coach - Carson Johnson, Denver sophomore guard - Logan Kinsey, seni...
2025-10-072h 22E4C: Mindfulness for MillenialsEp. 58 - Keep going despite the confusionFollow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettavery
2025-08-2713 min
3 Guys, 6 Balls NFL PodcastWhich Ringless QB Will Win A Championship Next? & Talking Seahawks With A Seahawks Fan!On this episode of "3 Guys, 6 Balls NFL Podcast", the guys are joined by Avery's cousin Garrett, who is a Seattle Seahawks fan. They start off by talking about which ringless QB will be the next to win a championship and then later talk about the Seattle Seahawks, including topics on Sam Darnold, their WR room, and moves made by their Head Coach Mike Macdonald. #bills #dolphins #commanders #ravens #lions #seahawks Chapters:(00:00) Introduction To Our Guest Garrett!(04:28) Which Ringless QB Will Be The Next To Win A Championship?(21:15) Will Sam...
2025-06-0446 min
Independent Woman with WineIntuition, Past Lives & Ancestral Gifts with Mellissa the Outlaw Psychic, Author, Actress, Energy Healer, Genealogist, Media PersonalityIn this fascinating and heartwarming episode of Independent Woman with Wine, I sit down with Mellissa, a gifted psychic who shares how her abilities have been passed down through generations—woven into her family's very DNA. With kindness and calm energy, Mellissa offers gentle advice for those looking to tap into their own intuition: start by simply clearing your mind. We dive into one of her most powerful spiritual experiences at the courthouse in Lincoln, New Mexico, where she felt the presence of her cousin—none other than the legendary Billy the Kid. Mellissa takes us th...
2025-03-2431 min
Five At The DoorEPISODE 55 : MUD WHALEEPISODE 55 of Five At The Door features an intimate and lively conversation with the members of Mud Whale, a band that seamlessly blends post-hardcore elements with pop-punk melodies. Join us as we explore their creative journey, from the formation of the band to the release of their latest album, "Humans Pretending to Be Human." The episode captures the essence of their collaborative spirit and the unique dynamics that come with being a close-knit group of musicians.In this episode, Michael, Avery, Joe, and Justin share their experiences of coming together to create music that resonates on both...
2025-02-0741 min
The Undead SymphonyEpisode 187: Abraham Lincoln vs ZombiesSend us a textRememeber Abraham Lincoln Vampire Hunter? Ben Walker, Anthony Mackie, May Elizabeth Winstead, Dominic Cooper, Rufus Sewell, Jimmi SImpsom…. 2012 5.9 on IMDB 34% on RT? Well, this isn't that.Abraham Lincoln Vs Zombie also 2012 but that is the only thing in common, starring…. Well nobody. Horror movie stalwart Bill Oberst from circus of the dead, werewolf risin, painkiller, scary or die, a haunting in same, dismal, valley of the saquatch, ditch day massacre, Krampus and nude nuns with big guns (seriously) as Abraham Lincoln 3.2 on IMDB 22% on RT Produced by Asylum and releas...
2025-01-0433 min
GLCO SpectacleCam Avery x Garrett LeightS2 EP6: In this episode, Garrett sits down with Tame Impala bassist, Cam Avery, to explore his unique path from competitive golf to psychedelic rock. They dive deep into the Perth music scene, artistic evolution, and finding creative flow - whether on stage or on the course. An honest conversation about transformation, creative passion, and the constant pursuit of authenticity.
2024-12-1059 min
Underground at the ShowcaseS3: Beasts of No NationJacob Garrett interviews Avery and Lucas from the band Beasts Of No Nation. They explore how Afrocentrism influences their music and share insights on managing the dynamics of working within a large ensemble.Hosted by Jacob GarrettEdited and Mixed by Rowan PetersenExecutive Produced by David LadonUnderground at the Showcase is an official podcast of Underground Music Showcase and a production of Youth on Record. Hosted by Youth on Record participants, the show offers candid conversations with festival performers across styles and genres. Episodes cover a range of themes...
2024-10-2928 min
Andy & Ari On3On3’s 2024 College Football Fantasy QB DraftLast year’s On3 Quarterback Fantasy Draft was so easy. Whoever won the game of Rock, Paper, Scissors would to take USC’s Caleb Williams, and we’d be off to the races. And that’s exactly what happened. Jesse Simonton’s paper beat Andy’s rock, and Jesse grabbed the defending Heisman Trophy winner.This year? We struggled to make our first choices.(0:00-1:20) Intro(1:21-4:08) Jesse Simonton joins, recap last year's choices(4:09-5:38) Alabama QB Jalen Milroe(5:39-7:26) Liberty QB Kaidon Salter
2024-08-141h 02E4C: Mindfulness for MillenialsEp. 57- Stop SettlingAt one point, life is going to ask you to clearly decide whether you're the creator of your life or not. Step-by-step, stop settling now.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxM...
2024-06-0908 min
Five At The DoorEPISODE 012 ROUTINE FUSSEPISODE 12 BABY! We got Avery from Routine Fuss and we got to dive deep about their new four song ep they released called LIVE / LAUGH / FUSS. In this episode, we dive into being lucky to find drummers, math rock, recording, the difference between live drums and programmed drums. Did Avery drop out of composition school?! Maybe! Does Kristy have any complete sentences?!?! Maybe!!!!! Here is the show notes generated by Eddy by Headliner! ---------------------------- Musician Avery discusses the journey behind his math rock band Routine Fuss' new...
2023-12-1238 min
From One to AnotherA Tale of Two HalvesFrom Gadsden, Alabama to the other side of the globe. My bro Jeff Garrett and I bring you a conversation from the trenches. From being counted out to counted on. We talk about overcoming adversity, replacing negativity with positivity, and building self confidence. This is a podcast episode I feel like most will be able to relate to. Jeff is currently playing in Lithuania having an All-star caliber season for the basketball club of Jonava.
2023-03-071h 23E4C: Mindfulness for MillenialsEp 56 - Find your voice - share your storyEVERYBODY has a special voice - EVERYBODY has a special story. Perhaps yours isn't meant to be screamed from the rooftops but it's an important and helpful thread that can be shared into your circle as one of your greatest gifts to the world.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me...
2023-01-2310 minE4C: Mindfulness for MillenialsEp 55 - Askance and AcceptanceThere is something out there that ties us all together. There is something out there and in us that we can connect with as a resource to find and fulfill our many purposes in this life. However, 1) You've got to ASK for the help and 2) you have to ACCEPT (receive) it. Well wishes that this is the sign you needed to start doing so = ).Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com...
2023-01-0910 minE4C: Mindfulness for MillenialsEp 54 - Spiritual Journey CrossfitSpritual Crosstraining is a thing - learn how now.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons...
2023-01-0410 minE4C: Mindfulness for MillenialsEp 53 - The Path to Enlightenment has potholesIt's been three months since my last episode. A divorce will do that to you. Here's what I have to say about it.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted...
2023-01-0210 minE4C: Mindfulness for MillenialsEp 52 - The Law of ContemplationIf you want something, whether it be an attitude, a material possession, an understanding, a meal.....then you need to be in the area where these things are created, talked about, or made better. This is the proximity effect. Stay around the barbershop for long enough and you WILL get your hair cut. There's no more powerful solution than using contemplation to bring that something to you.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts...
2022-10-2708 min
Consider Before ConsumingIs Sugar Dating Empowering, a Conversation with a Sociologist and Co-Founder of The Avery CenterTrigger Warning: This episode contains discussions of sexual abuse and sex trafficking. Listener discretion is advised.This week’s conversation is with exploitation and trafficking survivor turned sociologist, Megan Lundstrom. Today, Megan is a contracted trainer, consultant, national speaker, and the Co-Founder of The Avery Center, an organization dedicated to ending commercial sexual exploitation. In this episode, Megan speaks with podcast host Garrett Jonsson, about her own lived experiences of being exploited through “sugar dating” websites, and she sheds light on the impacts of a pornified culture and what has to change to end commercial sexual exploitation.C...
2022-10-261h 03E4C: Mindfulness for MillenialsEp 51 - Thinking and fightingTwo of the major challenges that I face right now are letting go of two foundational concepts I have in my life:1) That you have to logically think your way through life and 2) If you want to get somewhere in your life then you always need to fight for it.I'm fairly certain neither one of these is true.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts...
2022-10-2512 minE4C: Mindfulness for MillenialsEp 50 - Enjoying the ProcessHAPPY 50th Episode! I told myself that I wouldn't even consider how many listeners I had until I had at least 100 episodes released. Halfway there, I'm so deeply grateful for the chance to share with each and every one of you. THANK YOU - THANK YOU - THANK YOU!!!This episode is dedicated to enjoying the process of life and whatever it is we may be trying to make happen along the way.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettravery
2022-10-2110 minE4C: Mindfulness for MillenialsEp 49 - Is Just You enough?There's an almost endless question of whether you're good enough. Here's an answer (not THE answer - that's your job to find).Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by...
2022-10-1708 min
Blockbusters and Birdwalks1976, a conversation – Part 1: “Rocky” (1976)This is the first part of a six-part series about American movies from 1976. Part 2 will focus on James Fargo’s “The Enforcer”. Part 3 will focus on Michael Ritchie’s “The Bad News Bears”. Part 4 will focus on John Cassavetes’s “The Killing of a Chinese Bookie”. Part 5 will focus on Brian De Palma’s “Obsession”. Part 6 will focus on John Guillermin’s “King Kong”.***Referenced media:"Rocky IV” (Sylvester Stallone, 1985)“Transformers: The Movie” (Nelson Shin, 1986)“Rocky Balboa” (Sylvester Stallone, 2006)“Stop! Or My Mom Will Shoot” (Roger Spottiswoode, 1992)“Oscar” (John Landis, 1991)“Samaritan” (Julius Avery, 2022)“Rocky II” (Sylvester Stallone, 1979)“Star Wars” (George...
2022-09-2840 minE4C: Mindfulness for MillenialsEp 48 - Things to Realize when You're feeling DownLife has down moments. Projects have down moments. Relationships have down moments. Feeling bad doesn't have to mean a bad day. Here are two things to keep in mind when you're feeling a bit down.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettavery
2022-09-2708 minE4C: Mindfulness for MillenialsEp 47 - Faith and commitment without comma.I think one of the major questions of my entire life has been of focus. At one point will you have faith or commitment to something with no comma? Listen to learn more.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettavery...
2022-09-1909 min
Sales Coach3 ways to be your biggest ally and become a great leader w/ Annmarie Avery3 ways to be your biggest ally and become a great leader w/ Annmarie Avery If you don’t feel confident and empowered yourself, how can you instil those values into your team and lead with greatness? If they are looking to you to lead by example, and you don’t believe in your own abilities, how can they believe in themselves? Today’s Tip for Sales Leaders is from Annmarie Avery who is a Senior Manager at DocuSign in Ireland. When you want to be the person that seems to have all th...
2022-09-1510 minE4C: Mindfulness for MillenialsEp 46 - Repetition vs New ExperienceThere are advantages and disadvantages to both the art of repetition or new experience. Let's talk about them.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.com
2022-09-1108 minE4C: Mindfulness for MillenialsEp 45 - Stop oversterilizing your lifeOversterilizing our life is a cultural phenomenon now. Let's be aware of it and make sure we don't take all of the color out of living.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitrax
2022-09-0709 minE4C: Mindfulness for MillenialsEp 44 - Invest everything You Can, walk slowly...Invest whatever you can - Walk slowly with ah-ha moments. Listen to learn more.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108https://www.tiktok.com@garrettraveryOfficial Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0...
2022-09-0508 minE4C: Mindfulness for MillenialsEp 43 - Maybe tradition isn't for youEvery now and again we have to ask ourselves whether the traditions that we grew up with our aligned with the people we are today.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music...
2022-08-2911 minE4C: Mindfulness for MillenialsEp 42 - Being Aware of your cultural downfallsEveryone is built strongly out of parts of their background - family, religions, schools, country, culture - understanding how your culture has impacted your perspective on the world is key. Especially when it's not for the better.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by...
2022-08-0711 min
The Chase Thomas Podcast: A Tennessee Volunteers ShowAtlanta Sports Guy: Who Has Most Sacks For Falcons, Avery Williams At Running Back & Braves Trade For Grossman & Iglesias At Trade Deadline With Garrett Chapman l Local Hour 1Chase Thomas is the Sports Renaissance Man, Atlanta Sports Guy & VFL. On Local Hour 1, Chase is joined by 92.9 The Game's Garrett Chapman to talk about the leader in sacks for the 2022 Atlanta Falcons, why a healthy Lorenzo Carter might be the guy, Avery Williams and Felipe Franks changing positions, Richie Grant shining early in training camp, Kyle Pitts being a unicorn, the Braves trading for Grossman, Odorizzi and Iglesias ahead of the trade deadline and much more.Host: Chase ThomasGuests: Garrett Chapman Learn more about your ad choices. Visit podcastchoices...
2022-08-0633 min
Off Shore Tackle PodcastAugust 2022It's a lesson in pulling for crappies with country music singer and Off Shore Pro Staffer Garrett Steele this time on the podcast. Garrett talks about how he got into the world of crappie tournaments and why trolling with Off Shore boards and tadpoles is such an effective technique. He compares trolling to the traditional spider rigging tactic and explains how to use the OR 12's and smaller OR 38 mini boards to target slab fish.
2022-08-0430 minE4C: Mindfulness for MillenialsEp 41 - When you get a new toy, walk slowlyDo you remember when you got a new toy as a child and you ran off to play with it? We're not kids anymore. When an ah-ha moment comes your way, slow down.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com...
2022-08-0309 minE4C: Mindfulness for MillenialsEp 40 - Less needs MoreIf there are things that you want to take out of your life, like alcohol, smoking, work, or whatever, then these things are going to free up extra energy and resources. What are you going to do with those extra resources? We need to have intent, because space abhors a vacuum.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support...
2022-07-3009 min
If It Scares YouS1E2 | "The Screaming Sand"EPISODE 2 “The Screaming Sand,” - Avery has spent years avoiding anything involving the waters of her small, seaside town. Everything changes when a series of storms enter Charleston - and a group of boys suddenly go missing along with them. Avery and her friend, Felix, decide to investigate the disappearances, and soon find something (or someone) lurking around in the waters. Something that’s watching, waiting, and hungry…
Written by Brett Shaffer. Story by Brett Shaffer and Jonah Leisure. Produced by Jonah Leisure, Garrett Ryan, and Andrew Yoder. Music theme by Bobby Ryan. Guest starring Marie Grissom as Avery...
2022-07-2927 minE4C: Mindfulness for MillenialsEp 39 - Letting a Moment be PerfectIt takes practice to allow a moment to be perfect. Let me tell you a story about a perfect moment and then we can take the next steps together.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted...
2022-07-2607 minE4C: Mindfulness for MillenialsEp 38 - Taking a Step back from results based thinkingIf you grew up in a Western-based education system like me, then results were everything. If we've already learned to steer based on our results, then maybe it's time to take a step back from results-based thinking.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by...
2022-07-1412 minE4C: Mindfulness for MillenialsEp 37 - Personal Development Tip - Addition or Subtraction?If you're on a personal development or a spiritual journey, most questions are those of addition or subtraction - let me explain what i mean in this quick 7 minute episode. Are you aware of where you are right now and which might be the next best move?Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:...
2022-07-1107 minE4C: Mindfulness for MillenialsEp 36 - The Magic FormulaOften, we ask life, why can't there just be a magic formula that always works? Ask, and you shall receive.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0...
2022-07-0109 minE4C: Mindfulness for MillenialsEp 35 - the dangers of a coherent pictureAre you trying to take our brilliantly chaotic world and make it into a nice, clean-cut picture? Then you probably will be familiar with the dangers of a coherent picture.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic...
2022-06-2816 minE4C: Mindfulness for MillenialsEp 34 - 3 Excellent tips for mindful parentsMindfulness may be one of the single most powerful tools in all of parenting. Here are three excellent tips for mindful parenting:1. Try to do things from a loving place in your heart2. If you don't know why you're saying no, then why are you saying no?3. Don't just do things because your parents did them.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com...
2022-06-2318 minE4C: Mindfulness for MillenialsEp 33 - 3 Steps to Control your NarrativeUnderstanding and shaping the story you're living may be the single most powerful concept in the world. Here are three steps to take control of your narrative:1. Locate meaningful parts of your past that don't feel right2. Accept where you've been and where you're at.3. Reframe - YOU decide what that experience means and then practice it into reality.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https...
2022-06-1512 minE4C: Mindfulness for MillenialsEp 32 - Becoming A Creator requires AcceptanceI want for each and every one of my listeners to become creators in their own right - that you can create the life that you want to lead and help others along the way. If we're going to get there, the first step of becoming a creator is true acceptance of the here and now (and everything in it). It takes time, and practice, but there's no more powerful tool in life than true acceptance.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:
2022-06-1110 minE4C: Mindfulness for MillenialsEp 31 - WHAT IF all the religions are talking about the same sourceWhat if every religion you've ever heard of is all talking about the same source in a different language?Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0...
2022-06-0807 min
The Town WhispersChapter 25: The Catalyst, and the KeyPaul Collins, and Garrett Franklin are at their wits end. Having stumbled through the ancient caverns and tunnels beneath The Fort, they seem no closer to finding their way out, or their purpose for being there in the first place. Plans have been laid by Mother Cyprian, with the help of Dr. Avery, but like all plans that have come before, they rarely go as planned.Written and Narrated By: Cole WeaversSound Production and Editing By: Harlan GuthrieTheme Song By: Charlie PSCover Art By: Vincent Wah
2022-06-0716 minE4C: Mindfulness for MillenialsEp 30 - Stop Working HARDI grew up under the idea that if you wanted something, that you worked hard for it. "Anything worth working for is worth working hard for." What if this concept has ruined my working life for 20+years? What if it's ruining yours?Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettavery
2022-06-0311 minE4C: Mindfulness for MillenialsEp 29 - Back from Covid with ReframingFresh recovered from a recent bout of Covid, I share a bit about my two weeks of sickness, recovery, and quarantine. I'm not in a very smooth period of my life, but it has provided some excellent opportunities for reframing (Getting your butt kicked will do that.)Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:...
2022-05-3111 minThe Town WhispersChapter 23: An Ear to the Wall of a Stone WormDr. Avery and Mother Cyprian prepare as Paul and Garrett wander about beneath the waking earth of The Fort hopelessly lost. Why has Mother Cyprian thrown them into those labyrinthian tunnels? Why must they scurry about? What do they hope to achieve? Meanwhile, Ruth continues to worry herself sick over Paul's disappearance, but a visitor might shortly shed light. Written and Narrated By: Cole WeaversSound Production and Editing By: Harlan GuthrieTheme Song By: Charlie PSCover Art By: Vincent WahCast:
2022-05-3119 minThe Chase Thomas Podcast: A Tennessee Volunteers ShowAtlanta Sports Guys: Deion Jones Out For Summer, Zach LaVine's Fit With Hawks & Dansby Swanson Getting Hot For Braves With Max Marcovitch and Garrett ChapmanChase Thomas is the Sports Renaissance Man, Atlanta Sports Guy and Vol For Life. On part 2 of today's program, Chase is joined by fellow Atlanta Sports Guys' Max Marcovitch and Garrett Chapman to talk about the Falcons losing Deion Jones for the summer, Bryan Edwards entering the fold at wideout, Avery Williams flipping to running back, the Hawks going after Zach LaVine this summer, who stays in Atlanta, Dansby Swanson getting hot for the Braves and much more.Host: Chase ThomasGuests: Max Marcovitch & Garrett Chapman Learn more about your ad...
2022-05-281h 05E4C: Mindfulness for MillenialsEp 28 - When too much Giving Goes WrongListener Kai asks me what to do when your giving leaves you feeling less than. I've had quite a journey with finding the best place in my heart to give from, and I'm still on this journey today. Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music...
2022-05-2213 minE4C: Mindfulness for MillenialsEp 27 - Making Fewer ConclusionsIf you were raised in a classic Western education system, you were probably taught that the secret to life was collecting information and making conclusions. Unfortunately, everytime we make a conclusion, we build a new box and limit ourselves. Maybe we could slow that up a little?Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:...
2022-05-1913 minE4C: Mindfulness for MillenialsEp 26 - Confirm the Universe's Faith in YouDo you want more resources in your life? Great! Prove it. If the Universe gives you resources as an offering of belief in you, then you have to confirm = ). Keep confirming, and the resources will flow like a river friends.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettavery...
2022-05-1614 minE4C: Mindfulness for MillenialsEp 25 - PIVOT! - Being Broke is an OpportunityPivoting is one of the most helpful skills in the entirety of life. Being broke is one of the most classic and often faced hardships in all of life. What if every time you faced financial difficulty, we could view it as an opportunity and not life picking on us?Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me...
2022-05-1308 minE4C: Mindfulness for MillenialsEp 24 - I have to stop fightingI came out of the US, where my culture and my upbringing taught me that if you want something, then you need to be ready to fight for it. If it's worth something, than it's worth fighting for! After 41 years of this, I'm exhausted.I'm experiencing more and more that the most important transitions in life can't be fought thru.Follow me:https://www.instagram.com/garrettravery/https://www.youtube.com/c/GarrettAvery108Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05...
2022-05-1012 minE4C: Mindfulness for MillenialsEp 23 - How to use elevated emotionsWith a quick segue through sliding scales and managing expectations - I dip into what elevated emotions are and how they can be used to create the life you want.Follow me:https://www.instagram.com/garrettravery/https://www.reddit.com/r/enlightenmen...Official Podcast Links:Itunes: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/05fYHRT...Deezer: https://www.deezer.com/show/3086392Support me on Patreon:https://www.patreon.com/garrettaveryAll music by yoitrax | https://soundcloud.com/yoitraxMusic...
2022-05-0314 minE4C: Mindfulness for MillenialsEp 22 - Can shade sides grow?Have you heard of your shade sides? The dark corners of your personality like anger, jealousy, resentment, etc. There's a lot of talk that we need to stop trying to push them away and lock them up. Which brings the question....can our shade sides grow and develop the way we can?All music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-2709 minE4C: Mindfulness for MillenialsEp 21 - Find a NexusIf you want to learn more, experience more, and lead a fuller life, then you need to be looking for your next nexus. Points of connectivity hold the greatest potential for energy - master this simple idea and take your life to the next level.All music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-2407 minE4C: Mindfulness for MillenialsEp 20 - In the meantimeWhen a gametime situation happens, life isn't going to pause so that you can prepare. It's in the downtime that we have the chance to make our preparations and the necessary advancements so that we're ready to graduate to the next step. One such time for me, happened to happen at a burrito chain.All music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-2112 min
Download Best Full Audiobooks in Romance, Clean & WholesomeMulberry Hollow by Denise HunterPlease visit https://thebookvoice.com/podcasts/1/audiobook/543850 to listen full audiobooks. Title: Mulberry Hollow Series: #2 of A Riverbend Romance Author: Denise Hunter Narrator: Jessica Holtan Format: Unabridged Audiobook Length: 7 hours 53 minutes Release date: April 19, 2022 Genres: Clean & Wholesome Publisher's Summary: When a handsome handyman faces a medical emergency on the Appalachian trail, his sudden appearance in town challenges an ambitious doctor’s plan to remain single for life. Avery Robinson decided to be a physician after helplessly watching her mother lose a battle with a terrible disease. Now at risk of developing the same illness, Avery guards her heart from love. She...
2022-04-1903 min
Get Best Full Audiobooks in Romance, ModernMulberry Hollow by Denise HunterPlease visit https://thebookvoice.com/podcasts/1/audiobook/543850 to listen full audiobooks. Title: Mulberry Hollow Series: #2 of A Riverbend Romance Author: Denise Hunter Narrator: Jessica Holtan Format: Unabridged Audiobook Length: 7 hours 53 minutes Release date: April 19, 2022 Genres: Modern Publisher's Summary: When a handsome handyman faces a medical emergency on the Appalachian trail, his sudden appearance in town challenges an ambitious doctor’s plan to remain single for life. Avery Robinson decided to be a physician after helplessly watching her mother lose a battle with a terrible disease. Now at risk of developing the same illness, Avery guards her heart from love. She’s dri...
2022-04-1903 minE4C: Mindfulness for MillenialsEp 19 - There's Something More for me (Rant)Sometimes you need to rant -Have you ever had the feeling that there's got to be something more? That's because there is! While I'm often getting my butt handed to me these days, let me fill you guys in and also document for the future where my head was at during that butt-kicking. Well wishes that this helps someone in their time of need!All music by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-1814 min
Country Rap ReportEpisode 156: Brodnax, Dali Voodoo & Tay Money, Kool Hand Luke, and Josh GarrettIn episode 156, Country Rap Report discuss the latest music videos from Brodnax, Dali Voodoo & Tay Money, Kool Hand Luke, and Josh Garrett.
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2022-04-151h 22E4C: Mindfulness for MillenialsEp 18 - Define your FaithFaith is a scary word for most of us because of the assumptions that usually go with it. Take away all of the religious subtext, and you have to believe in something. We're going to talk about what that means and how to use it to create your best life.Happy, Alone, and Home by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-1313 minThe Town WhispersChapter 12: Those Who VaniSH Beneath the EarthIs anyone searching for Garrett Franklin? Has anyone missed him while he's been holed up at Riverside? Paul Collins' whereabouts after visiting Mother Cyprian are unknown, but perhaps he'll have more luck than poor Mr. Franklin. It's hard to tell what exactly is happening at Riverside.... I guess only time will tell. Written and Narrated By: Cole WeaversSound Production and Editing By: Harlan GuthrieMixing and Mastering By: Matt BlackTheme Song By: Charlie PSCover Art By: Vincent WahCast:Mike...
2022-04-1215 minE4C: Mindfulness for MillenialsEp 17 - The Power of Change versus AcceptanceWhen is it time to fight on and when is it time to say it is what it is? Here I give a few simple things that can help your mindset move towards making the right decision moving forward.Happy, Alone, and Home by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-1013 minE4C: Mindfulness for MillenialsEp 16 - Thought Experiment - 5 percent betterIf, just for a moment, I were ask you to suspend disbelief........what would it mean if you could be 5% more of any feeling that you wanted?Alone and Happy by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-0712 minE4C: Mindfulness for MillenialsEp 15 - Find your languageLearning is one of the strongest tools available to us to change our lives and our impact in this world. However, if you can't figure out your language, then you're going to be wasting a lot of unnecessary time smashing against perceived roadblocks with yourself, and others. Everytime you can find the right language for the situation, a new doorway of potential will open for you.Awake and Long Way and Magical by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0...
2022-04-0415 minE4C: Mindfulness for MillenialsEp 14 - Fake it till you make itFaking it till you make it can be a dangerous art form. But it is just that - art. Understanding how to use this art to stretch your potential and then fulfill your potential is crucial for creating the life we want to lead.Awake and Long Way by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-04-0111 minE4C: Mindfulness for MillenialsEp 13 - Why me?This episode is for everybody who'e ever been going through something and asked the question "Why me?" Here's a little perspective and a subtle mindset shift to get you moving in the right direction. Much love until next time.
2022-03-2809 minThe Town WhispersChapter 7: Garret Franklin Walks at Night Pt. 2Garret Franklin has suffered in his life, in more ways then one. Mother Cyprian aims to ease his troubled mind with the help of Dr. Avery. Can they ease the traumas that continue to plague him and manifest in troubling ways, or are their aims nefarious? Written and Narrated By: Cole WeaversSound Production and Editing By: Harlan GuthrieMixing and Mastering By: Matt BlackTheme Song By: Charlie PSCover Art By: Vincent WahCast:Harlan Guthrie as Garrett Franklin...
2022-03-2216 minE4C: Mindfulness for MillenialsEp 12 - Cutting Down on BlahsEverybody knows what it's like to have too much noise in your life - eventually you can't make out what's important. Here's how we're going to become more aware of and enhance our life consumption.
2022-03-2108 minE4C: Mindfulness for MillenialsEp 11 - Uplift - The Rose Meditaiton + HindzUplift - My mission is to uplift you and uplift others who can take you to the next level - because they're awesome. After 10 years of personal development, meditation, and deeply challenging life experiences - I'm always wanting to share with you the people who helped me rise and shine. This episode shines a bit on Robin Sharma as well as a fairly new up and comer Hindz of In Hindzsight fame.Impact Theory with Robin Sharma - https://www.youtube.com/watch?v=i3_HQIUoM6EThe Monk who sold his Ferrari by Robin Sharma...
2022-03-1820 minThe Town WhispersChapter 6: Garret Franklin Walks at Night Pt. 1Garret Franklin has suffered in his life, in more ways then one. Mother Cyprian aims to ease his troubled mind with the help of Dr. Avery. Can they ease the traumas that continue to plague him and manifest in troubling ways, or are their aims nefarious?Written and Narrated By: Cole WeaversSound Production and Editing By: Harlan GuthrieMixing and Mastering By: Matt BlackTheme Song By: Charlie PSCover Art By: Vincent WahCast:Harlan Guthrie as Garrett Franklin...
2022-03-1821 minE4C: Mindfulness for MillenialsEp 10 - Getting Out of Your Own WayOf all the personal development and blah blah blah that you're going to learn along the way, it's all in service of getting out of your own way - or at least the way of who you think you are so that you can find what you really are. Here I offer a few words in service of that dream.Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-03-1722 minE4C: Mindfulness for MillenialsEp 9 - The Gift and the Curse of RoutineIf you want to create your life, you're going to need better routines. Yet, as with most things in life, routines are a gift and a curse that must be used with wisdom and balance. I take you through a bit of my story with routines and also provide a few good questions to get you asking the right questions for your story.Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en...
2022-03-1421 minE4C: Mindfulness for MillenialsEp 8 - Living with Challenging MorningsEverybody knows what it's like to wake up feeling like poop. I take one of my "swimming in toilet water" mornings and walk you through it, including a few tips for how you can accept it for what it is and turn it around.The Infinite Game by Simon Sinek: https://www.amazon.com/Infinite-Game-Simon-Sinek/dp/073521350XAwake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-03-1116 minE4C: Mindfulness for MillenialsEp 7 - Don't Make it Worse - Take the LOne of the biggest lessons I've learned in 41 years is that most situations in life can be significantly improved by saying/doing nothing.Awake, Long Way, and Magical all by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-03-0809 minE4C: Mindfulness for MillenialsEp 6 - 3 Keys to Non JudgementThere are lots of different paths, but one of the strongest tools along the path is clearing out the unnecessary noise in our life/heads/hearts. One of the biggest keys to clearing out the clutter we all carry with us is non-judgement. Here are three keys you can use to start immediately clearing out some of the judgement in your life.The Reason by yoitrax | https://soundcloud.com/yoitraxMusic promoted by https://www.free-stock-music.comCreative Commons Attribution 3.0 Unported Licensehttps://creativecommons.org/licenses/by/3.0/deed.en_US
2022-03-0112 minE4C: Mindfulness for MillenialsEp 5 - I'm Going through it Right now - I stand by my mission.Going through it -I'm getting my ass kicked and I wanted to offer up my suffering, my resilience, and my belief in the future for anyone who needs it.
2022-02-2611 minE4C: Mindfulness for MillenialsEp 4 - XL - Become a Meditator, Meditation and Personal Development, PK to YogiIn this episode we discuss...07:14 How to become a daily meditator24:25 Why your Meditation Needs personal development49:00 My journey from PK (preacher's kid) to YogiWatch it on Youtube:https://youtu.be/UNhL02acp-ESupport me on Patreon:https://www.patreon.com/garrettaveryHow to start a daily meditation practice PDF linkhttps://drive.google.com/file/d/1-MnM...Follow Clowns:https://www.instagram.com/garrettravery/https://www.reddit.com/r/enlightenmen...Official Podcast Links:Itunes: https...
2022-02-031h 10E4C: Mindfulness for MillenialsEp 3 - XL - Reality through Repitition, Mosquito Love, Will Mindfulness Make me Selfish?In this episode we discuss...00:06:20 Reality thru Repition – How to use one simple idea to change your life00:19:32 Storytime – A Mosquito and Me – A love Story00:42:18 Will Mindfulness make me selfish?Watch this video on youtube:https://youtu.be/UNhL02acp-ESupport me on Patreon:https://www.patreon.com/garrettaveryHow to start a daily meditation practice PDF linkhttps://drive.google.com/file/d/1-MnMTXQUq_BGncVk3A0lVPUd3Qv39TLY/view?usp=sharingWill mindfulness make me selfish article linkhttps://www.bb...
2021-10-2155 minE4C: Mindfulness for MillenialsEp 2 - XL - Self-Discovery Ground Rules, Find your Point A Mini-Assessment, My German MigrationSupport me on Patreon:https://www.patreon.com/garrettaveryWatch this episode on Youtube: https://youtu.be/1IRXB5Gt8f0In this episode we discuss...00:10:00 The Ground Rules for Self-Discovery00:26:50 Mini-Assessment – “Where am I at right now? – What’s my point A?”00:47:45 Storytime – My Immigration from the USA to GermanySimon Sinek - The Infinite Game - How to Lead in the 21st Centuryhttps://www.youtube.com/watch?v=3vX2iVIJMFQFollow Clowns:https://www.instagram.com/garrettravery/https://www.reddit.c...
2021-10-211h 08
1049 Park Avenue: An Odd Couple Podcast”A Barnacle Adventure”Oscar want Felix to invest in a new invention created by his dentist – barnacle glue in S4 E13, “A Barnacle Adventure”. Topic covered include the careers of the multiple guest stars including Val Avery who plays Dr. Elmo Most; Ted’s naïve wonderment at how they did the bowling ball / pencil gag; how Oscar wants to invest in the glue without using any of his own money; how Felix becomes President of the company when Elmo has the most money invested; the great presentation scene; and how barnacles are inspiring use of adhesives in the medical field in 2021.
2021-09-201h 06
Hello From The Magic TavernSeason 3, Ep 100 - Rescue PartyMomo, Krom and Carfoon Blemish set sail on the quest to rescue Arnie.CreditsArnie: Arnie NiekampChunt: Adal RifaiUsidore: Matt YoungMomo the Mouse: Erin KeifBlemish: Martin WilsonKrom the Fingarian: Mark LogsdonMysterious Man: Tim SniffenEately CEO: Avery Makel Producers: Arnie Niekamp, Matt Young, and Adal RifaiPost-Production Coordination: Garrett SchultzEarwolf Producer: Kimmie LucasEditor: Garrett SchultzSpecial Assistance: R...
2021-08-0955 min
Run Canada PodcastEP 66. Avery Garrett-Patterson & Sarah KwajafaSarah Kwajafa and Avery Garrett-Patterson are University of Toronto Varsity Blues middle distance alumni. Not only are these two ladies tremendous runners, but Avery is also a personal trainer and Sarah is pursuing her childhood goal of a career in medicine. We talk about the part they played in the creation of the BIPOC Varsity Association which was created to hold stakeholders in the athletic program accountable for the experience of its BIPOC athletes. These ladies are fun, energetic, and serious about finding ways to make change for the future.
2021-03-1159 min
SoulsortsSoulsorts Radio Show & Podcast #7Soulsorts Radio Show & Podcast 2021The Soulsorts Sunday Soul Collection #7Broadcast on Starpoint Radio Sunday 6th FebruaryShow number 7, a full on show of the classiest recent, new and forthcoming soul musicWill Downing – Chocolate (Album: The Song Garden)Will Downing – Love You Better (Album: The Song Garden)Will Downing – Give You (Album: The Song Garden)Dav Hall – Still Lov'n You (Album: Soulsuite)Charmaine X – The Key (EP: Introducing)Alvin Garrett feat. Kim Scott – The Lightness of Love (Album: The Lightness of Love)Trist...
2021-02-081h 57
Mecum On the MoveTalking Kansas City Corvette Action & All That Jazz w/ Steve GarrettThis On the Move gets off to a quick start with hosts Matt Avery and John Kraman excited for the upcoming Mecum Dallas Auction, which kicks off a busy fall for Mecum Auctions. After a full rundown of the auction schedule, John shares the latest about a big-block crate motor soon available from Ford Performance , while Matt has the latest from Specialty Vehicle Engineering. The company released news of its 2021 Yenko/SC Stage II Camaro, which features 1,050 HP coming from a custom-built 416 CI supercharged LT1-based engine. Just 50 will be built, and each will be numbered. John asks Matt, a...
2020-10-0244 min
THNX: A Feelgood PodcastVan G. GarrettVan G. Garrett hails from Wharton, Texas. He is a poet, novelist, musician, teacher, and photographer; he's a rare artist because he excels in every medium that he chooses. While a podcast series could be solely dedicated to his travels, creations, inspirations, and the interesting people he has met along the way, we were lucky enough to talk to him on a January evening about someone who helped become the person he is today. Please listen all the way through for a special treat at the end.
2020-06-1633 min
#InspiredWildEP. 038 - A Collision of Adventure - East Meets WestTrevon, his daughter Avery, Garrett Drach and his son Lewis Drach discuss the differences and similarities of the kids 1st deer hunt. In this collision of East versus West, Avery discusses her Mule Deer hunt in Wyoming and Lewis discusses his whitetail hunt in Wisconsin.
2019-07-1644 min
Nerd Tutorial PodcastEp 18: Star Trek TutorialTopic: Star Trek Tutorial
We've been talking alot about fantasy and wrestling, and figured we needed to get back hard in to Nerdy stuff. Thus, one of the most popular fantasy topics, I present Star Trek.
Tutorial
Broad-scope of Star Trek, not in-depth.
Created by Gene Roddenberry
Originally pitched as “Wagon Train to the stars.”
Each episode was meant to work on to levels, one of morality and one of suspenseful adventure stories.
Trekkie or Trekker = Star Trek Fan
Things to know:
Enterprise is main Ship
S...
2019-07-091h 59
Economics Detective RadioLightships and Public Goods with Vincent GelosoThe assiduous Vincent Geloso returns to the podcast to discuss his work with Rosolino Candela on lightships and their importance in economics. The abstract of their paper reads as follows: What role does government play in the provision of public goods? Economists have used the lighthouse as an empirical example to illustrate the extent to which the private provision of public goods is possible. This inquiry, however, has neglected the private provision of lightships. We investigate the private operation of the world's first modern lightship, established in 1731 on the banks of the Thames estuary going in and out...
2018-04-1555 min
Irish & Celtic Music PodcastCorpus Christi Irish SessionWe're gonna visit the Corpus Christi Irish Sessions along with more great Celtic music from Avery LeVine, Chambless, Taylor and Muse, Wolf & Clover, Cara Wildman, Matt & Shannon Heaton, Corpus Christi Irish Session, Brynmor, The Jackdaws, Jiggy, Templars of Doom, Bill Grogan's Goat, The Founding. http://celticmusicpodcast.com/ Listen and share this podcast. Download 34 Celtic MP3s for Free. Subscribe to the Celtic Music Magazine. This is our free newsletter and your guide to the latest Celtic music and podcast news. Remember to support the artists who support this podcast: buy their CDs, download their MP3s, see...
2018-01-111h 00
Download Incredible Full Audiobooks in Romance, ModernSecrets Gone South: Love Gone South 4 by Alicia PacePlease visit https://thebookvoice.com/podcasts/1/audiobook/284961 to listen full audiobooks. Title: Secrets Gone South: Love Gone South 4 Series: #4 of Love Gone South Author: Alicia Pace Narrator: Amy Rubinate Format: Unabridged Audiobook Length: 8 hours 24 minutes Release date: March 1, 2017 Genres: Modern Publisher's Summary: No matter how many critics call him an artisan or how much money people are willing to pay for his handcrafted furniture, Will Garrett will always be the son of a drunk from Mill Town. Though he has admired Dr. Arabelle Avery ever since his teenage busboy days at the Merritt County Club, he has no aspirations where s...
2017-03-0103 min
Enjoy Anthology of Full Audiobooks in Kids, Animals & NatureSecrets Gone South: Love Gone South 4 - Alicia PaceListen to this audiobook in full for free onhttps://epod.spaceTitle: Secrets Gone South: Love Gone South 4Author: Alicia PaceNarrator: Amy RubinateFormat: UnabridgedLength: 8:24:56Language: EnglishRelease date: 03-01-2017Publisher: Insatiable PressGenres: Romance, ContemporarySummary:No matter how many critics call him an artisan or how much money people are willing to pay for his handcrafted furniture, Will Garrett will always be the son of a drunk from Mill Town. Though he has admired Dr. Arabelle Avery ever since his...
2017-03-018h 24
the Poetry Project PodcastGarrett Caples & Hoa Nguyen - October 19th, 2016Wednesday Reading Series
Garrett Caples is the author of three full-length poetry collections, including the brand-new Power Ballads (Wave Books, 2016). He has also written a book of essays, Retrievals (Wave, 2014), and a pamphlet, Quintessence of the Minor: Symbolist Poetry in English (Wave, 2010). He co-edited Incidents of Travel in Poetry: New and Selected Poems by Frank Lima (City Lights, 2016), Particulars of Place by Richard O. Moore (Omnidawn, 2015), and Collected Poems of Philip Lamantia (California, 2013). A freelance writer, he is also an editor at City Lights, where he curates the Spotlight poetry series. He lives in San Francisco.
Born in the Mekong...
2016-12-2858 min
Hyperchannel: A Star Trek News PodcastHyperchannel 32: Mysteries That Make Your Head BobbleStar Trek set to invade Boston
As Chicago recovers from a Trek invasion, the next city bracing itself for impact is Boston. On Saturday and Sunday, June 21 and 22, Star Trek actors from across all series will land at the John B. Hynes Convention Center, headlined by Captain Sisko himself, Avery Brooks. Joining Brooks will be Walter Koenig, Robert Picardo, Terry Farrell, Robert Beltran, Tim Russ, Connor Trinneer, Dominic Keating, Anthony Montgomery, Roberty O' Reilly, J.G. Hertzler, Max Grodenchik, Aron Eisenberg, John Billingsley, and Garrett Wang. The event will also feature a costume parade and a first...
2014-06-1412 min
San Francisco Poetry Hotel's Poetry PodcastSan Francisco Open Mic Poetry TV After the Show Audio Open MicThis is the San Francisco Poetry Hotel's Open Mic which runs after avery videotaping of John Rhodes and Clara Hsu's Poetry TV Show at 2727 Mariposa Street. Stephen Kopel is the host for this audio portion. In this open mic Steve Arnston, Don Hagelberg, Garrett Murphy, Don Brennan, and Stephen Kopel will read. I have included a picture of Steve Arnston. Hopefully over time I'll get everybody's picture up here. Enjoy!
2010-03-3116 min