Shows
Country Minute Podcast#14: Logan GarrettIn its purest form, country music is an amalgamation of sounds and ideas pulled together from every corner of life. Whether its pulling from the hymns of Appalachia or the instruments of West Africa, country music is the melting pot of sound, combining truth and storytelling to capture minds and comfort hearts in a way no other genre can replicate. That is a long way of saying that evolution is at the heart of country and always has been. The genre must continue to progress to remain true to its roots, which is exactly...
2025-07-0909 min
My Relationship With ...My Relationship With ... DanceElisha-Rio P. Apilado, LPC, ATR-P is an artist, dancer, and art therapist from Chicago, Illinois. She worked in advertising as a graphic designer/art director for 10 years before switching careers to art therapy. Recently graduated from Adler University, Elisha is currently a therapist fellow at Empower Family Therapy.
She is on a mission to advocate the importance of expressive arts therapy and how it can be utilized to break the stigma surrounding mental health, specifically within the Filipino/a/x community. Her focus is on using the arts to open up communication about colorism and the long-term...
2022-06-2847 min
My Relationship With ...My Relationship With ... My MiscarriageListen to a vulnerable conversation with Nyota Gordon. Nyota provides lifestyle and leadership strategies for Cyber Professionals and Engineers. Keynote Speaker, Coach, Trainer & Podcast Guest
Check her out: https://www.linkedin.com/in/nyotagordon/
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in Chicago with his husband and three pups.
Follow Garrett:
Twitter: @garrett_lcsw
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Support this podcast: https://podcasters.spotify.com/pod...
2022-06-0546 min
My Relationship With ...My Relationship With ... ComedyListen to a vulnerable and HILARIOUS conversation with Michelle Murphy. Michelle is the most thoughtful and funniest people you will ever hear. She’s an LA based comic who cries a lot in her comedy and in life and hopes you feel like you can cry, too.
Twitter: @Meeshoffleash
Instagram: @Meeshoffleash
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in Chicago with his husband and...
2022-05-171h 01
My Relationship With ...My Relationship With ... ADHDListen to a vulnerable conversation with Erika Miley. Erika is the founder and practice owner of The Center for Mental and Sexual Health. She believes in accessible, confidential, and comfortable therapy. Erika graduated from Whitworth University with a Master’s of Education in Clinical Mental Health and is currently a PhD candidate in Clinical Sexology. She has worked in public agencies, prisons, and in her own private practice. Erika’s specialty lies in Sexuality, working with monogamous and non-monogamous couples, non-binary genders, as well as people who suffer from anxiety and depression. Locations: Florida & Washington
Twitter: @MrsErikaMiley
If...
2022-05-0348 min
My Relationship With ...My Relationship With ... MarketingListen to a vulnerable conversation with Michael Fulwiler. Michael operates at the intersection of marketing and mental health. He is the founder of Fulwiler Media, a marketing consultancy for mental health companies, and author of Therapy Marketer, a popular weekly newsletter for therapists. He is the former Chief Marketing Officer of the Gottman Institute.
Find Michael:
Fulwiler Media
Therapy Marketer
Consulting for Therapists
Twitter
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is th...
2022-04-1554 min
My Relationship With ...My Relationship With ... AstrologyListen to a vulnerable conversation with Taylor Cade and her relationship with Astrology. Taylor Cade (she/her/hers) is a trauma-informed wellness educator, healing practitioner, author, and DEI consultant helping people, communities, and organizations to define and achieve their vision for transformation, belonging, and well-being. Taylor’s work is centered in leading efforts to cultivate workplace cultures centered on the well-being and belonging of all employees and staff and helping individuals transform limiting beliefs, interpersonal dynamics, and internal blockages to move toward a life of joy, balance, and wholeness.
Connect with Taylor: https://www.taylorcade.co/
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2022-04-0157 min
My Relationship With ...My Relationship With ... NatureListen to a vulnerable conversation with Eliza Kuchuk and her relationship with Nature. Eliza is a mindset coach who helps you get unstuck. She helps clients find clarity, reduce burnout, and transform their thought patterns and habits while moving towards a life that feels like their wildest dreams.
Eliza is also a yoga teacher, avid adventurer, and lover of the outdoors and the arts. She is currently receiving her Masters of Science in Health & Wellness Management at University of Wisconsin. After finishing her degree, Eliza plans to consult with businesses to assess their organizational culture of wellness w...
2022-03-1545 min
My Relationship With ...Season 1 RecapThis episode is a special one! Unlike typical episodes, where I speak with a guest on their particular relationship with a topic, I will be reviewing episodes 1-9 and sharing my main take-a-ways! I hope you enjoy the recap of Season 1!
I'm now searching for guests for Season 2!! If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in Chicago with his husband and three pups.
Follow Garrett on Twitter: @garrett_lc...
2022-02-0116 min
My Relationship With ...My Relationship With ... RelationshipsListen to a vulnerable conversation with Shilpa Rao and her relationship with Relationships. Shilpa is an insight seeker, always curious about learning different parts of herself, and her connections to the world. Professionally, Shilpa works a service designer, an architect, and a design educator that is passionate about creating meaningful experiences centered around human needs. Shilpa lives in Bucktown, Chicago with her wonderful husband and 2 kids.
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, P...
2022-01-1338 min
My Relationship With ...My Relationship With ... WellnessListen to a vulnerable conversation with Laura Danna and her relationship with wellness. Laura Danna, LCSW is a licensed clinical social worker at Mercy Family Center and the Project Director of Project Fleur-de-lis, an intermediate and long-term school-based mental health program in New Orleans. She received her master’s degree in Social Work from the University of Texas in Austin, and she has spent her career working in and with schools who serve minority youth and their families who have experienced trauma and grief. Through her work in and with schools, she has presented on topics of secondary traumatic str...
2022-01-0153 min
My Relationship With ...My Relationship With ... Being a WriterListen to a vulnerable conversation with Briana Hollis and her relationship with being a writer. Briana is a licensed social worker and self-care coach based in Cleveland, Ohio.
Check out her website at: www.learningtobefree.com
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in Chicago with his husband and three pups.
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Support this podcast: https://podcasters.spotify.com/pod/show/garrett-shotwell/support
2021-12-1530 min
My Relationship With ...My Relationship With.. GriefListen to a vulnerable conversation with Liz Eddy on her relationship with Grief. Liz is the Co-Founder & CEO of Lantern, a public benefit corporation, providing a single source of guidance for navigating life before and after a death.
Liz also volunteers and serves as a Board Member at Experience Camps, which provide free, one-week summer camps for children who have experienced the death of a parent, sibling or primary caregiver.
Follow Liz:
https://www.linkedin.com/in/liz-eddy-6664ba27/
https://experiencecamps.org/
If you'd like to be fe...
2021-12-1439 min
My Relationship With ...My Relationship With ... My CultureListen to a vulnerable conversation with Rosette Elghossain, Psy.D and her relationship with her culture. Rosette is a first generation Lebanese-American, and works as a psychologist where is a psychology expert for group therapy and corporate workshops.
Follow Rosette:
https://www.linkedin.com/in/rosette-elghossain-psy-d-b1961997/
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in Chicago with his husband and three pups.
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2021-12-0138 min
My Relationship With ...My Relationship With... Disordered EatingListen to a vulnerable conversation with Michelle Kuchuk and her relationship with disordered eating. Michelle who is an artist, advocate, suicidologist, play write and more. Michelle lives in NYC.
If you're experiencing any symptoms of disordered eating, or want to know more, check out nationaleatingdisorders.org
Follow Michelle:
https://www.linkedin.com/in/michellekuchuk/
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Garrett Shotwell is the owner and a psychotherapist at Illumination Psychotherapy, PLLC, and lives in...
2021-11-1550 min
My Relationship With ...My Relationship With... Being an EntrepreneurListen to a enlightening conversation with Bert Dumas! He is a passionate speaker, small business consultant, a chef, husband, father, and all around great human. In this episode, Bert shares his journey with being an entrepreneur. I hope you enjoy listening as much as it was to make it.
Follow Bert:
https://www.linkedin.com/in/bertdumas/
https://maisonbertrand.com/
If you'd like to be featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
Powered by Illumination Psychotherapy, PLLC: www.illuminationpsychotherapy.online
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Support t...
2021-10-1552 min
My Relationship With ...My Relationship With.. DeathListen to a vulnerable conversation with Christine Morrison, a mental health clinician, entrepreneur, expat, and all around insightful person. In this episode, we discuss her experiences, which led to a unique relationship with death.
Christine specializes in young adult mental health, suicide and crisis intervention and is now exploring a fascination with the intersection between movement and mental health and expat mental health as an expat herself.
Follow Christine:
https://www.linkedin.com/in/christinemorrisonlmhcbacp
If you'd like to be featured on an episode of My Relationship With... Check out https://myr...
2021-09-2447 min
My Relationship With ...My Relationship With.. WorkCheckout a vulnerable conversation with Martin McGovern, the founder & career coach at Career Therapy, on his relationship with work! Martin works with clients to help get them "unstuck" by helping navigate the emotional and promotional sides of the job search, so you can change careers with confidence.
Martin is the host of a weekly podcast.
Check him out:
https://www.martinmcgovern.com/
https://careertherapy.com/
If you'd like to featured on an episode of My Relationship With... Check out https://myrelationshipwithpodcast.com/
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2021-09-0858 min
My Relationship With ...Preview: Nice to meet you!Hi, Everyone! Thank you for checking me out.
Join me on a journey of curiosity in exploring different topics each week, centering around people's relationship with a topic of their choosing!
Interesting in being a guest of the podcast? Apply here: www.myrelationshipwithpodcast.com/participate
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Support this podcast: https://podcasters.spotify.com/pod/show/garrett-shotwell/support
2021-08-1201 min
Career Therapy#25 - Psychotherapist Garrett discusses healthy boundaries at work (Talks with Therapists)Today on the podcast, we continue our "Talks With Therapists" series, chatting with Garrett Shotwell LCSW, Owner, and Psychotherapist at Illumination Psychotherapy - talking about workplace trauma, understanding your values, working remotely, and setting healthy boundaries at work. Learn more about Garrett's work at: www.illumniationpsychotherapy.online---❤️ Work with a Career Coach ❤️ https://www.careertherapy.com/coaching🤗Follow Career Therapy on LinkedInhttps://www.linkedin.com/company/careertherapy/😎Join Our Next Meetuphttps://www.meetup.com/Career-Therapy/🤓Subs...
2020-11-1849 min
The Circled SquareEmbodied Learning on InterdependenceDescription
How do students learn and what do they value six months after a course? What do students get from embodied and experiential learning? In this episode, Sarah interviews five students who all took the same course about interdependence at the University of Toronto in the Fall of 2019. In these interviews, conducted well after the course and when the world has been plunged into a global pandemic, students reflect on how the course changed them and their ways of understanding themselves and their worlds. Hear from students about just how transformational these embodied practices were, and how...
2020-11-1640 min