Shows
The Order & Progress PodcastRethinking Mobility with Loaded Stretching For BJJ Resilience w/ Garrett KuljianGarrett Kuljian is a physical therapist and movement coach known for his unconventional approach to mobility, flexibility, and injury prevention.We discuss why traditional stretching often falls short, the power of loaded end range training, and how to build true mobility that carries over to the mat. Garrett shares his journey from limited flexibility to impressive movement capacity—and breaks down exactly how you can do the same.Whether you're dealing with nagging pain, tight hips, or want to future-proof your body for BJJ and life, this episode is packed with insights you wo...2025-07-221h 01
Figuring Things OutPRACTICE: Garrett GMoney Kuljian (Movement/Mobility/Physiotherapy)In this conversation, Garrett shares his journey from athletics to becoming a prominent figure in movement culture. He discusses the evolution of his training philosophy, emphasising the importance of mobility, strength, and flexibility. He contrasts different mobility systems, such as FRC and Loaded Progressive Stretching, and highlights the interplay between strength training and mobility. He also delves into the emotional aspects of training, the significance of seasonal training, and the role of coaching in achieving mobility goals. Practical tips for improving mobility are provided, making this a comprehensive guide for anyone looking to enhance their physical capabilities! 2025-07-131h 24
The Strong For Life PodcastBusting flexibility myths - Garrett KuljianGarrett Kuljian is an online movement coach and pysiotherapist from the US. I've followed Gareth for a few years online and am always impressed with the quality of his content, his honest balanced apporach to training and his own physcial abilities. Expect to learn: What flexbility myths to avoid How long it takes to get the splits Why going all in on one goal is essential and much more. To learn more about Gareth: https://www.instagram.com/gmoneymvmt/ https://www.gmoneymvmt.com...2024-04-271h 01
Movement AthleteMovement Athlete | Episode 27 - Dr. Garrett Kuljian"Don’t be stupid and build back up slowly"
This week on the podcast Dr. Wes is Joined by Dr. Garret. He is a Doctor of Physical Therapy, Strength and Conditioning coach and moonlights in his free time as @Troye_gold for the @movebois instagram page.
He is also the brains behind Dr. Wes's current meniscus rehab. In this episode they sit down and talk surgical vs nonsurgical intervention for knee injuries, where most people go wrong when returning back to activity following a knee injury as well as brea...2022-05-1745 min
RANGE OF STRENGTH PodcastEpisode 30: Hip Impingement & Flexibility with Garrett KuljianIn this episode I sit down with Garrett Kulijian, Doctor of Physical Therapy and share his journey on being diagnosed with FAI (Femoroacetabular Impingement) and the steps he took to find a path of real flexibility training.2021-04-2645 min
The Passive HangThe Passive Hang - Episode 42 - Garrett Kuljian - The Supple DragonGarrett Kuljian (@gmoneymvmt), aka Gmoney aka The Supple Dragon aka Troy from Movement Quest joins us on the Passive Hang! Garrett is a practitioner, teacher and physical therapist in San Diego, California.
Garrett is on the movement journey. I love seeing all the work he is putting into the practice day in, day out. This is a guy who is coming from nothing and becoming something - and it’s not coming easy. I was eager to get Garrett on the podcast because I could see that this was someone who is taking an intelligent approach to lea...2021-02-131h 41