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Showing episodes and shows of
Gary Drumm
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NeoTalk
Literatura w obliczu katastrofy klimatycznej | prof. Judyta Zbierska-Mościcka
Według francuskiego pisarza Baptista Morisot żyjemy w czasach metamorfozy. Świat się zmienia, zmieniają się relacje między ludźmi a innymi istotami zamieszkującymi tę planetę, a status zarówno ludzi, jak i innych istot jest niepewny. James Lovelock z kolei powiedział, że Ziemia to żywa Gaja, a katastrofy klimatyczne to jej zemsty. Jakie są tego dla nas, ludzi konsekwencje? Jak powinniśmy myśleć o Ziemi w czasach kryzysu klimatycznego? Co w takich czasach może nam dać literatura?“Powinniśmy postrzegać siebie jako element wspólnoty, do której należą rośliny, zwierzęta, rzeki, elementy pejzażu, świat mi...
2025-04-04
59 min
TranceChill Podcast
TranceChill 926
Support the future of TranceChill: https://paypal.me/Fairmedia Take a journey into sound with TranceChill every week! TranceChill is a non-profit, independent trance show. Please don't upload this episode to paid download sites! Tune in for several hours of pure uplifting trance awesomeness! Stay safe! This episode was first broadcasted on ETN.fm Ch. 1 (www.etn.fm) at January 10th, 2022 at 22:00 CET/16:00 EST, on Discover Trance Radio (www.discovertrance.com) at January 11th, 2022 at 23:00 CET/17:00 EST, on Elusive.fm (www.elusive.fm) at January 12th, 2022 at 18:00 CET/12:00 EST, on NoGrief FM (t.co/tuQU60mMq3) at January 13th, 2022 at 19:00...
2022-01-10
2h 01
OUinsider.com/247Sports: Under the Visor Sooners Podcast
OUinsider/247Sports Under The Visor Podcast: OU/TCU pre-game podcast! 247Sports & HornedFrogBlitz.com, Jeremy Clark, joins Brandon & Collin to talk about a MUST win conf game for both teams!
OUinsider/247Sports Under The Visor Podcast: OU/TCU pre-game podcast! 247Sports & HornedFrogBlitz.com, Jeremy Clark, joins Brandon & Collin to talk about a MUST win conf game for both teams! Can the Sooners coral TCU quarterback Max Duggan and play four quarters against TCU like they have agains EVERY opponent the first three and a half quarters all season long? How will Gary Patterson's defense attack a young and still rather inexperienced Sooners RS freshman QB Spencer Ratter?What players are the keys for each team to win the MUST HAVE ball game for BOTH teams? Wi...
2020-10-23
1h 04
Geologic Podcast
The Geologic Podcast Episode #656.1
The Show Notes GEOLOGIC FANCAST 2020: A Pre-Apocalyptic Spectacular Cover art by Brian “Arkle” Webber 1. Kallax Bones and the Wuhan Clan Conspiracy - by Richard B. Drumm2. Words To Live By: Prepper prepping in the pre-apocalypse - by Carrie P Some prepper resources: Urban Survival Site Family Protection Association On Amazon3. Candles?! - The Geologic Fancast Players and Liz Winfrey Ventura Liz’s music was: Happy day by Mixaund from Free Stock Music4. Vaporwave Musings - Brian “Arkle” Webber Check out Arkle Studios on YouTube. A...
2020-04-01
31 min
The Killing A Fat Guy Show
The Value of Having A Personal Trainer With Special Guest Boomer Perrault
Welcome back to the Killing A Fat Guy Show! After taking some time off for the Christmas break, and then getting back into the swing of my day job, it's good to be back at doing the show. This week we have a great conversation with former personal trainer Boomer Perrault. We talk about the value of having a personal trainer, training mindset. So come along for this great conversation! For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your...
2020-01-16
41 min
The Killing A Fat Guy Show
How To Conquer Self Sabotage
This week is a "late edition" episode of the Killing A Fat Guy Show because I'm getting ready to go on vacation this week and I didn't get a chance to record the show earlier in the day. At any rate, this week I talk about self-sabotage. Why does it happen? How can you recognize that it's happening? And what can you do about it? I even share some insight into my own recent personal experiences and how I came to recognize what I was doing and get myself back on track. For today's show notes...
2019-12-17
23 min
The Killing A Fat Guy Show
Using Yoga On Your Fitness Journey - With Special Guest Jennifer Dixon
We talk a lot about the mindset of fitness and health on the Killing A Fat Guy Show, but today, we're going to talk about training! Today we're talking with Jennifer Dixon, owner and instructor at Thrive Yoga and Fitness in Chattanooga, Tennessee. Jennifer has also graciously offered a FREE 30 trial of her Thrive Online program to Killing A Fat Guy listeners. Just go to https://www.thriveyogaandwellness.com/killingafatguy to check it out! For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great...
2019-12-09
40 min
The Killing A Fat Guy Show
You're Fat Because You're Afraid
This week is a special Tuesday episode of the Killing A Fat Guy Show because I was over booked for Monday and didn't have time to get the recording and editing done. On this week's show I talk about how people are overweight because they're afraid to make changes in their life. But what are they afraid of, and how does that fear stop them? Let's talk about that today. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin...
2019-12-04
22 min
The Killing A Fat Guy Show
How To Survive Thanksgiving Dinner
It's Thanksgiving week here in the US. A time of reflecting on what you're grateful for and a time of massive quantities of food. On this week's show I talk about how you can use this time to really reflect on things that you are thankful for in your life, and how that attitude of gratitude Is useful in your health and fitness journey. I also talk about a couple of things you can do so you don't absolutely blow all of your progress by gorging yourself at Thanksgiving meal time, and yet still enjoy yourself and your time...
2019-11-26
22 min
The Killing A Fat Guy Show
How To Motivate Yourself
Are you struggling with motivation? Want to know how to motivate yourself to pursue your goals and dreams? This week we talk all about motivation. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of my book, just go to http://www.killingafatguybook.com --- Support...
2019-11-12
21 min
The Killing A Fat Guy Show
Are You A Loser?
Are you a loser? More specifically, do you have the character traits of what people would call a loser? Today we explore what some of those traits are and how they feed into each other but, more importantly, what you can do if you find that you have them and how you can overcome these traits. It's a pretty frank and honest discussion. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd...
2019-11-04
25 min
The Killing A Fat Guy Show
What To Do When You Fail
Failure. Nobody likes to think about it, let alone talk about it. But thinking about it is really key to developing a plan of action to get yourself back on track when it happens. Today we talk about what to do when you fail. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com...
2019-10-29
20 min
The Killing A Fat Guy Show
Being Comfortable is Killing You
We all enjoy being comfortable. It helps us relax, or focus, or get things done. But not everything in life is about being comfortable. In fact, being comfortable could be the very reason you're struggling with your health and fitness. Let's talk about that today. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy...
2019-10-07
21 min
The Killing A Fat Guy Show
How Your Rules Define Your Life
On today's show I talk about how the rules that you have for your life define and determine the quality of your life. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of my book, just go to http://www.killingafatguybook.com --- Support this podcast: https://anchor.fm/killingafatguy/support
2019-10-01
23 min
The Killing A Fat Guy Show
Mindfulness, MC4R, OCD, and Obesity
On today's show I talk about MC4R, it's link to OCD and obesity, and how you can use mindfulness to win the battle against your own mind. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of my book, just go to http://www.killingafatguybook.com
2019-09-24
25 min
The Killing A Fat Guy Show
The TRUTH About Fat Acceptance
On today's show I talk about the trend of "fat acceptance" why it's dangerous, and how it's killing people. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of my book, just go to http://www.killingafatguybook.com --- Support this podcast: https://anchor.fm/killingafatguy...
2019-09-14
21 min
The Killing A Fat Guy Show
Why Do We Over Eat
On today's show I explore some of the reasons we eat too much food. What is "too much"? How much food is too much? Why are we eating too much? And what can we do about over eating so that we can move towards our goals? For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy...
2019-09-07
17 min
The Killing A Fat Guy Show
Nothing Has Any Meaning Except For The Meaning We Give To It
Have you ever considered what circumstances mean and how those meanings produce an emotional reaction? What if you could determine what the meaning of your circumstances? What if you could give your circumstances a new meaning, and produce a new emotional response that drives you towards your goal? For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http...
2019-09-05
19 min
The Killing A Fat Guy Show
Death IS Coming
On today's show we're going to talk about a topic that many people spend their entire lives avoiding, and yet ironically and inevitably face. Today's topic is on death. But we're going to look at it from a positive perspective and explore how recognizing your own pending mortality can actually lead you to having a deeper, more meaningful life. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest...
2019-08-25
20 min
The Killing A Fat Guy Show
The Struggle is NOT Real
In today's episode of the Killing A Fat Guy Show, I talk about the age old adage "the struggle is real"... Is it though? I content that the struggle is, in fact NOT real, or at least it's not real in the way that you may believe that it is For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head...
2019-08-10
13 min
The Killing A Fat Guy Show
Radical Responsibility
In today's episode of the Killing A Fat Guy Show, I talk about the concept of taking radical responsibility for your life and you situation. This episode is my first real attempt and putting together my podcast and uploading it on Youtube at the same time. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http...
2019-08-03
24 min
The Man Cave 4301 Podcast
EP 9 Gary Drumm, Killing A Fat Guy
Gary Drumm is the author of Killing A Fat Guy and host to the Killing A Fat Guy podcast and YouTube channel. Gary talks to us about his journey and what he has learnt so he can pass on what has worked for him in his own weight loss. I think it’s great that he’s sharing his experiences with us today to motivate us and help us on our own journey. http://killingafatguy.com/ https://www.instagram.com/killingafatguy/ https://www.facebook.com/garydrumm https://www.youtube.com/cha...
2019-07-31
43 min
The Killing A Fat Guy Show
How To Raise Your Self Esteem
In today's episode of the Killing A Fat Guy Show, I talk about self esteem. What is self esteem? How did it get there? Why do we believe it? And what can we do to raise it to a level that is congruent with our vision for who we want to be? For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show...
2019-07-26
22 min
The Killing A Fat Guy Show
You Are Bigger Than Your Fears
In today's episode of the Killing A Fat Guy Show, I talk about fear. What is it? Why is it there? How can we use it? What can it teach us? And much, much more. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of...
2019-07-19
14 min
The Killing A Fat Guy Show
3 Keys To Maintaining Consistency
Consistency is absolutely CRITICAL to your success. Today I talk about 3 simple keys to help you maintain your consistency on your fitness and weight loss journey. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http://www.killingafatguy.com/killing-a-fat-guy-show-registration For a copy of my book, just go to http://www.killingafatguybook.com --- Support...
2019-07-05
19 min
Faithcast
Faithcast podcast - episode 51
Faithcast is the weekly podcast from catholicnews.ie, the news source for the Irish Catholic Bishops' Conference. Presented by Brenda Drumm, Faithcast is a mixture of interviews and news from the Catholic Church in Ireland. Episode 51 of Faithcast marks the 50th anniversary of the Irish Church Music Association Summer School which is taking place this week in Maynooth. This week’s interviews are all about music and the liturgy and include an interview with Archbishop Eamon Martin, the Archbishop of Armagh and Apostolic Administrator of the Diocese of Dromore, who pays tribute to the ICMA and speaks about the importance of g...
2019-07-04
20 min
The Killing A Fat Guy Show
How Can I Live My BEST Life?
Have you ever wondered what it means to live your best life? What would life be like for you if you were your ideal version of yourself? Today we talk about this and I have a free worksheet for you to help you clarify what your best life means to you and how you can consistently work towards it. For today's show notes, just go to http://www.killingafatguy.com/shownotes for the FREE WORKSHEET. If you'd like to be a guest on the Killing A Fat Guy Show, head on over to http...
2019-06-28
17 min
The Killing A Fat Guy Show
Only The Educated Are Truly Free
In today's episode of the Killing A Fat Guy Show, I talk about how I really began my personal journey of discovery and what lead me down this path of studying philosophy. Philosophy really helped shape a lot of the mindset information I discuss and my gateway to this area of study really began with a quote by Greek philosopher Epictetus. For today's show notes, just go to http://www.killingafatguy.com/shownotes. There I share links to some great resources that can help you begin your own journey. If you'd like to be a guest on the Killing A F...
2019-06-21
19 min
The Killing A Fat Guy Show
How To Lose Weight Forever
Want to know a GUARANTEED way to lose weight and keep it off FOREVER? Like for the REST of your life! Today I talk about this very topic. The answer is simple, but it's not easy. It's not a magic pill or some new fad diet and it doesn't involve any medical solution like a gastric bypass or or a floating ball in your stomach. Want to be a guest on the podcast? Check out our guest registration page on the website at http://killingafatguy.com/killing-a-fat-guy-show-registration/ --- Support this podcast: https...
2019-06-15
14 min
The Killing A Fat Guy Show
All Behavior Is An Attempt To Solve A Problem
Today is a special Monday edition of the Killing A Fat Guy Show because I accidentally deleted my recording on Friday and had to re-record it. On today's show we examine why we do the things we do and how everything that we do is really an attempt to solve a problem. I also introduce the concept of the pain/pleasure principle and my own model I call the Pain Pleasure Action Quadrant. I also introduce a new show notes feature on the website. Just go to http://www.killingafatguy.com/shownotes for more information on...
2019-06-10
17 min
The Killing A Fat Guy Show
How To Forgive Yourself For Your Past
The past. It's something we all have and, since we're human, we don't always make the best decisions. We're human beings, and as such, we're prone to mistakes and failures. We do things we're not proud of. We act in ways that sometimes hurt or harm other people, sometimes we even do so intentionally. Or maybe we've been the victim of someone else hurting us and we blame ourselves. But what does this do to us over time? How does carrying around our past failures and mistakes hurt us and what can we do about it...
2019-05-31
16 min
The Killing A Fat Guy Show
The Real Secret of Power
Today I talk about the real secret of power. What power really means and how you can find it and use it to create the fit healthy version of yourself that you've always wanted to be. If you like the show, please be sure to subscribe. And don't forget to check out my website at killingafatguy.com --- Support this podcast: https://anchor.fm/killingafatguy/support
2019-05-24
13 min
The Killing A Fat Guy Show
What It Takes To Be Happy
Happiness. It's something we ALL want to experience in life. We often think of happiness as something we can have after we've achieved something. But really it's something else entirely. Check out today's episode to find out what it really takes to be happy. --- Support this podcast: https://anchor.fm/killingafatguy/support
2019-05-11
14 min
The Killing A Fat Guy Show
What You Believe You Manifest
Have you ever thought about how your beliefs affect you in your fitness and weight loss journey. What you believe about yourself, your capabilities, your value? Beliefs can be very powerful motivators and de-motivators. Today we explore the idea behind beliefs, how to identify disempowering ones, and how to tear them down so that you can see them for what they really are. Then we talk about how to replace those limiting beliefs with something far more empowering that will move you to take action towards your goals. --- Support this podcast: https://anchor.fm/killingafatguy/support
2019-05-06
13 min
The Killing A Fat Guy Show
What is Keto and Should You Use It?
Today I talk about the concepts and philosophies, and what we currently understand about the science of ketogenics and ketosis. Is this just another fad diet or is there something here that you can actually use on your fitness and weightless journey? --- Support this podcast: https://anchor.fm/killingafatguy/support
2019-04-26
15 min
The Killing A Fat Guy Show
The Stockholm Syndrome of Obesity
So today I wanted to talk about this idea that I had after watching a documentary on Stockholm Syndrome this week. It occurred to me that there are many aspects of Stockholm Syndrome and what goes on inside the mind of an obese person, our associations to food, to social situations, our bodies, and so forth. If you like today's show, please message me and let me know what you think about my thoughts on the links and similarities between Stockholm Syndrome and obesity. You can email me at gary@killingafatguy.com. Also...
2019-04-20
10 min
The Killing A Fat Guy Show
Welcome To The Killing A Fat Guy Show
Welcome to the Killing A Fat Guy Show. My name is Gary Drumm and I'll be your host on this new venture to explore the key areas that you need to meet your fitness and weight loss goal; your mindset, your nutrition, and your training. Today is my first show. I'm kind of new to the whole podcasting scene, so I'm sure this won't sound as polished as some of the bigger, longer running podcasts out there. But I promise you it will get better. On today's show, I'm going to take a little bit...
2019-04-12
10 min
AV Shop Talk
E43 | Justin Rexing AV Career Spotlight
Justin Rexing, AV Design Engineer at Western Kentucky University joins us to share his AV career story. His experience as an enduser in higher education gives him the right perspective to get the project done well as a systems integrator. Show Notes: Special Guests: Justin Rexing Release Date: August 1, 2017 Running Time: 50:39 Intro https://www.avshoptalk.com/subscribe https://www.avshoptalk.com/episode43 Linked-In: Justin Rexing AV Design Engineer at WKU Want more AV Career Spotlights? E20 – Victoria Ferrari E25 – Nevil Bounds E34 – Gary Kayye E35 – Nathan Lively E39 – M...
2017-08-01
50 min
Faithcast
Faithcast Episode 22 - 13 July 2017
Faithcast is the weekly podcast from catholicnews.ie, the news source for the Irish Catholic Bishops' Conference. Presented by Brenda Drumm, Faithcast is a mixture of interviews and news snippets from the Catholic Church in Ireland. In episode 22 of Faithcast, Brenda speaks to Eoin Wrenn, Trócaire’s Head of Region for east-Africa, about the emergency situation in east-Africa, where 25 million people are facing an extreme hunger crisis. She also speaks to Gary Carville, Diocesan Communications Officer in Clogher, about the importance of introducing young people to pilgrimage. The faith news this week features Archbishop Eamon Martin’s comments on Fatim...
2017-07-13
23 min