Shows
The Free LawyerLaw Is Practicing You and That’s Why You Feel Trapped #379You did everything right. Top of your class. Trusted by clients. Respected by colleagues. Financially secure. Why does Sunday night feel like a prison sentence?In this episode, Gary Miles names a reality most highly successful lawyers quietly live with, but rarely talk about: the moment when professional success stops feeling liberating and starts feeling suffocating. Gary explains how excellence itself can become a cage, and why this isn’t a time management problem, a discipline issue, or a lack of gratitude. Listen for the three pillars of success-induced im...
2025-12-2215 minThe Free LawyerWhat Lawyers Get Wrong About Legacy #377For any successful attorney who knows they’re doing “well” on paper, but feels something is missing inside. What happens when you achieve everything you were told would make you happy and it still feels empty? In this episode, Gary Miles challenges the deeply ingrained belief that success, recognition, and income automatically create fulfillment for lawyers. Most lawyers have fallen into the myth that legacy is built through achievements alone. Listen to this episode to learn why external validation keeps lawyers anxious and exhausted, and how shifting to internal author...
2025-12-1518 minThe Free LawyerOverthinking: the Ability to Live in Tomorrow’s Problems #375Lawyers are excellent at thinking ahead, but when that instinct turns into constant worst-case rehearsing, it becomes a trap rather than a strength. In this episode of The Free Lawyer, Gary Miles shares why the same mental habits that make lawyers really good at their jobs also make them miserable after hours. The true cost of overthinking ranges from sleep disruption to strained relationships. Listen to this episode for the ten actionable tools designed specifically for lawyers to interrupt worry loops, return to the present, and regain control of their minds. Learn to distinguish...
2025-12-0816 minThe Free LawyerWhy Being a High Achiever Doesn’t Protect You From Internal Pain #373In this solo episode of The Free Lawyer, Gary Miles shares the story he’s never fully told. Despite all of his outward success, there was an internal suffering that winning couldn't fix. Outward success often hides deep internal struggle. So many elite attorneys feel trapped even at the height of their careers. There are a few foundational pillars that helped Gary move out of perfectionism and isolation: internal authority, sustainable excellence, and professional freedom. Listen to this episode for your invitation to stop struggling alone....
2025-12-0115 minThe Free LawyerAre You Stuck in the Golden Handcuffs of Law? #372In this episode of "The Free Lawyer," host Gary Miles interviews Casey Berman, founder of Leave Law Behind. Casey shares his journey from burned-out attorney to career coach, detailing how he helps lawyers transition into fulfilling non-legal roles. They discuss overcoming the "golden handcuffs" of legal careers, identifying transferable skills, and taking small, practical steps toward change. Casey emphasizes the importance of self-awareness, actionable coaching, and redefining personal success. The episode offers hope, resources, and concrete advice for attorneys seeking more meaningful, aligned careers outside the law.Casey Berman is the founder of Leave Law Behind (www...
2025-11-2839 minThe Free LawyerReclaim the 30%, 8 Productivity Tools Every Lawyer Should Know #367Are you ready to reclaim the 30% of your time that’s quietly slipping away every day? In this episode, Gary Miles shares eight proven productivity tools every lawyer should know. Transform your law practice from exhausting to empowering for your career and personal development. Listen to this episode for how to perform a personal time audit, implement strategic time blocking, and set boundaries that protect your focus without sacrificing client service. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cbTake the Free Lawyer Assessment garymiles.net/the-free-law...
2025-11-1027 minThe Free LawyerWhat’s Your Freedom Score? Find Out in 10 Minutes #363In this episode, Gary Miles introduces a powerful 10-minute assessment designed to help lawyers find out what’s truly standing between them and professional freedom. Traditional success metrics—billable hours, income, and case wins—often hide deeper struggles like burnout, self-doubt, and misalignment. Gary breaks down the three dimensions that determine whether you’re thriving or merely surviving in your practice: Internal Authority, Sustainable Excellence, and Authentic Practice. Even high-achieving attorneys can feel trapped by their own success. Listen for how to identify which area is holding you back and how small shifts can create lasting...
2025-10-2720 minThe Free LawyerThe Confidence You’re Looking For Begins in Your Next Client Conversation #361In this episode, Gary Miles reveals why the confidence so many lawyers chase through case wins, titles, and recognition is actually built in the everyday moments with their clients. Genuine, empathetic client relationships can transform your professional confidence from something fragile to something unshakable. Gary breaks down how preparation, clear communication, and authentic care create a positive feedback loop that strengthens both your client’s trust and your own self-assurance. He shares how even difficult cases and setbacks can become confidence builders when approached with honesty and collaboration. Confidence isn’t earned in the cour...
2025-10-2021 minThe Free LawyerThis is How You Trust Your Professional Intuition and Stop Decision Paralysis #359Intuition, decision paralysis, decision fatigue, decision-making, and self-doubt. These are the hidden forces that quietly derail even the most capable lawyers. So many attorneys freeze when it’s time to act and this episode is your answer as to why. Perfectionism and overanalysis undermine confidence and slow progress. Gary Miles shares how to shift from hesitation to action by trusting your professional instincts and using structured methods that reduce mental overload. Gary introduces the 80% rule, showing why waiting for total certainty leads to missed opportunities, and explains how to rank decisions by strategy, tactics, an...
2025-10-1317 minThe Free LawyerCourtroom Strategies to Transform Your Entire Practice #357An experience that revealed how the greatest battle for most lawyers isn’t fought in the courtroom, but in their own minds. Despite years of achievement, Gary Miles realized that self-doubt and over-preparation often rob attorneys of the confidence they’ve already earned. Gary unpacks the difference between faking confidence and building it authentically through preparation, presence, and belief in oneself. From body posture and eye contact to pacing and tone, listen for practical tips that help lawyers project calm authority and earn trust. Beyond trial work, these same habi...
2025-10-0624 minThe Free LawyerSecrets of a Top Lawyer: Imposter Syndrome, the Illusion of Success, Burnout #355On the surface, many lawyers appear to have it all: partnerships, accolades, case wins, and financial security. Yet behind the polished exterior lies exhaustion, anxiety, and an unshakable sense of emptiness. In this episode, Gary Miles explores what he calls the success paradox: how the very drive and perfectionism that fuel achievement often become the source of stress, burnout, and self-doubt. He shares candid stories from his own career, including the hidden costs of chasing external validation and the personal turning point that reshaped his perspective on law and life. Through vulnerability and hard-earned...
2025-09-2922 minThe Free LawyerHow to Practice Law Without Losing Yourself #353Host Gary Miles shares his personal journey from being a bullied, perfectionist kid to a successful trial lawyer who still battled self-doubt and an unforgiving inner critic. Despite graduating first in his class, clerking for a federal judge, and winning countless cases, he discovered that external success never silences internal struggles. Through stories of career choices, courtroom victories and defeats, and the guidance of mentors who modeled humility and courage, this episode reveals how authenticity becomes a lawyer’s greatest strength. Listen for a roadmap for moving beyond perfectionism, silencing the inner critic, and pr...
2025-09-2219 minThe Free Lawyer351. Why Winning More Makes You Doubt YourselfIn this episode, Gary Miles exposes what he calls the success paradox. This is the surprising reality that more wins, recognition, and achievements often intensify imposter syndrome rather than cure it. Gary shares how perfectionism and the constant chase for external validation leave even the most accomplished lawyers feeling like frauds. His Free Lawyer Framework is a model built on internal authority, clear boundaries, and value alignment, designed to help attorneys reclaim their freedom and joy in practice. He explains how shifting the focus from outcomes to effort, preparation, and authenticity transforms both professional...
2025-09-1517 minThe Free Lawyer350. Are You Overpaying Taxes as a Law Firm Owner?In this episode of "The Free Lawyer" podcast, host Gary Miles interviews Frank Rekas, a financial expert and partner at Palm Wealth Partners. Frank shares insights on helping law firm owners simplify finances, minimize taxes, protect assets, and grow wealth using his NPG (Minimize, Protect, Grow) system. The discussion covers common financial blind spots, the importance of proactive planning, and practical strategies for attorneys to achieve financial clarity and confidence. Frank emphasizes a client-centered, honest approach and encourages lawyers to prioritize their financial well-being for long-term security and peace of mind.Law Firm Owners’ Financial Challenges (00:04:16) T...
2025-09-1133 minThe Free Lawyer349. Confidence, Arrogance, and Why Humility Wins EverytimeIn this episode, Gary Miles unpacks the truth about what makes lawyers truly confident in the courtroom—and why arrogance always backfires. Drawing on more than 40 years of practice, he explains how humility, not intimidation or even perfectionism, leads to unshakable confidence and sustainable legal careers. Through personal stories of wins, losses, and lessons from mentors, Gary shows how being grounded in who you are frees you from constantly trying to prove your worth. He highlights daily practices: gratitude, active listening, and honest reflection—that help attorneys stay centered and client-focused. You will learn why...
2025-09-0819 minThe Free Lawyer345. The #1 Thing Every Lawyer Needs to SucceedHow do you transition from a terrified young lawyer to a confident legal professional? Gary Miles shares some of the top struggles of the legal profession, including high rates of psychological distress, loneliness, and the pressure of perfectionism. His transformation was not due to toughness or brilliance but to the guidance of mentors who believed in him. Gary explores various forms of mentorship, from formal coaching to natural peer relationships. A mentor's gift is the ability to help you see failure as an experience, give you permission to be...
2025-08-2513 minThe Free Lawyer343. How to Use Stress to Fuel Your Work PerformanceGary Miles shares how he mistakenly believed stress was the enemy of being a good lawyer. through 4 decades of practice, he learned how to make stress a tool for success. This episode explains the "vicious cycle" where stress impairs thinking, leads to poor performance, and kills confidence. True unshakable confidence isn't found in winning cases, but in mastering the daily stress of the legal profession. Listen for practical tools and a five-step system for building daily resilience, stress management hacks, and upgrading your practice.Get the Values Alignment Guide https://upbe...
2025-08-1823 minThe Free Lawyer342. How Can Psychology Transform Your Trial Strategy and Jury Engagement?In this episode of The Free Lawyer, host Gary Miles interviews Shari Belitz, a litigation consultant and forensic psychologist. Shari shares how she helps civil defense lawyers and insurance professionals use psychological principles to improve trial outcomes. They discuss effective case framing, jury selection, and witness preparation, highlighting common mistakes and practical strategies. Shari explains how storytelling, mock trials, and understanding juror biases can shape verdicts, and offers tips for countering plaintiff tactics like the “reptile theory.” The episode provides actionable insights for lawyers seeking to enhance their trial advocacy through psychology.Shari Belitz, Esq., is a Natio...
2025-08-1442 minThe Free Lawyer341. Winning 12 Cases in a Row Didn't Make Me ConfidentIn this episode, lawyer Gary Miles reveals the most important lesson from his four-decade career: resilience is the secret weapon for lasting confidence and career satisfaction. He explains that success alone builds a fragile confidence that is easily broken by professional setbacks. Making resilience the true key to thriving in the legal profession. Resilience leads to professional growth and helps combat burnout, a major struggle in the industry. You will hear strategies for building this vital skill, including how to maintain perspective after a loss and create a process for mental recovery.
2025-08-1121 minThe Free Lawyer340. The Best Strategies for Lawyers to Achieve Financial Mindfulness and Balance in LifeIn this episode of "The Free Lawyer," host and veteran lawyer Gary Miles interviews Melissa Murphy Pavone, a Certified Financial Planner and Divorce Financial Analyst. They discuss the challenges lawyers face balancing finances, career transitions, and personal life—especially during divorce. Melissa shares strategies for financial delegation, mindful money habits, and the importance of open communication. She explains how collaborative divorce and financial planning can reduce stress and foster healthier relationships. The episode emphasizes building financial confidence, aligning money with personal values, and prioritizing experiences over material possessions for a more fulfilling professional and personal life.Melissa is...
2025-08-0741 minThe Free Lawyer339. Rewire Your Brain for ConfidenceYou’ve won cases, closed deals, and earned respect, but deep down, you still feel like an imposter. In this episode, Gary Miles reveals why external success doesn’t automatically lead to internal confidence and what to do about it. Drawing from four decades of legal experience and coaching, he deails the hidden mindset patterns that keep high-performing lawyers stuck in self-doubt. Listen for how to use strategic celebration to literally rewire your brain for confidence, resilience, and clarity. Plus, three simple rituals that can help you recognize your wins and feel like the accomplished attorney you truly are.
2025-08-0418 minThe Free Lawyer337. Olympic athletes use this skill to win, why aren’t lawyers?Lawyers face overwhelming pressure in the courtroom. What if the key to showing up with confidence doesn’t come from more prep, but from mental rehearsal? In this episode, we explore how visualization, a strategy used by elite athletes and surgeons, can help lawyers reduce anxiety, improve performance, and bounce back from setbacks. Listen for how picturing your success before trials, client meetings, or even networking events, can create real neural pathways that boost your presence and recall under pressure. Host, Gary Miles shares personal courtroom stories and science ba...
2025-07-2815 minThe Free Lawyer336. The Greatest Leap: From Law Firm Partner to Solo PractitionerIn this episode of "The Free Lawyer," host Gary Miles interviews Alexandra "Sasha" Berkowitz, discussing Sasha’s journey from contract lawyer to founding her intellectual property firm, Iconic Inc. Sasha shares insights on overcoming fears, embracing entrepreneurship, and prioritizing personal well-being. She highlights the value of flexibility, meaningful client relationships, and cost-effective legal services. The conversation offers practical advice for lawyers seeking independence and fulfillment, emphasizing the importance of aligning career choices with personal values and goals. Sasha’s story inspires listeners to pursue professional growth and personal freedom within the legal field.Sasha firs...
2025-07-2422 minThe Free Lawyer335. You’re Not a Bad Lawyer, You Just Need a Better Recovery StrategyIn this episode, Gary Miles covers the emotional toll of a courtroom loss and how perfectionism can distort a lawyer’s sense of self-worth. He reveals why even top attorneys fall into the trap of harsh self-talk and a fixed mindset after failure. But instead of spiraling, you can reframe setbacks as powerful catalysts for growth. Listen for a three-stage recovery strategy that transforms professional disappointments into personal development tools. You'll learn how to shift your self-talk, replace perfectionism with progress, and build a resilient legal mindset rooted in the growth mindset.
2025-07-2120 minThe Free Lawyer331. A Productivity Guide for More Billable HoursUse this productivity guide to find more time in the day for billable hours. This is your opportunity to overhaul your approach to work and life. Constant busyness and burnout hold lawyers back from both personal fulfillment and professional efficiency. Host, Gary Miles, introduces his proven Triangle System—a simple 3-phase productivity method designed to help attorneys work with greater focus, intention, and purpose. Learn how to eliminate distractions, document time effectively, and plan your day to maximize productivity. Register for the July Masterclass — From Overwhelmed to Outstanding: https://us02...
2025-07-0713 minThe Free Lawyer329. Negative Thoughts Are the Silent Career Killers for LawyersNegative thoughts silently sabotage lawyers’ confidence, performance, and long-term career satisfaction. This episode reveals the three most damaging mental habits that plague even the most accomplished attorneys: self-doubt, perfectionism, and comparison. Gary Miles shares personal stories and real-world examples to highlight how inner criticism can be more damaging than any opposing counsel. Learn practical, evidence-based strategies to reframe self-talk, build resilience, and approach high-stakes situations with clarity and confidence. External success doesn't erase internal doubt — taking control of your mindset is essential to thriving in your legal career. Whether you're a new attorney or a se...
2025-06-3016 minThe Free Lawyer327. Lawyers, Your Achievements Won’t Save You from BurnoutYou've won the cases, billed the hours, and earned the recognition, but somehow, it still feels hollow. In this episode, Gary Miles explores the success paradox so many lawyers face: why external accomplishments and validation don’t lead to lasting satisfaction. If you're stuck in the achievement trap, constantly chasing the next win but never feeling fulfilled, you're not alone. This episode shares how to break free from the pressure to perform and start building a practice that aligns with your values. Redefine success on your terms and become more effective in your career. ...
2025-06-2322 minThe Free Lawyer326. Can Lawyers Really Trust Their Intuition in Decision-Making?In this episode of "The Free Lawyer," the host, Gary Miles, a seasoned litigator with 45 years of experience, converses with Shoshanna French, an intuitive leadership coach and founder of Simple Spirit and Shoshanna French Consulting. Shoshanna, who has worked with NFL leaders, Broadway stars, and CEOs, discusses the integration of intuition into legal practice. The episode highlights the challenges lawyers face in balancing intuition with analytical skills, the importance of mindfulness, and practical strategies for improving intuitive decision-making. Shoshanna emphasizes the importance of aligning with core values and overcoming imposter syndrome to achieve professional and personal fulfillment.
2025-06-1937 minThe Free Lawyer325. The Case You’re Losing Daily: Comparing Yourself to Other LawyersEven the most accomplished lawyers can find themselves stuck in the comparison trap. Scrolling through LinkedIn late at night, watching colleagues post win after win, and feeling like they’re somehow falling behind. In this episode, Gary Miles unpacks why these constant comparisons are quietly sabotaging your confidence, performance, and peace of mind. You'll hear five actionable strategies to break free from the pressure of measuring your career against others, and instead, build a legal path that actually aligns with your values. From redefining success to building authentic professional connections, Gary shares how to re...
2025-06-1616 minThe Free Lawyer323. Career Setbacks Are Unavoidable, But Losing Confidence Is Not An OptionSetbacks, career challenges, and resilience aren’t just buzzwords. They are daily realities for lawyers. In this episode, Gary Miles shares how to overcome setbacks without letting them define your character, confidence, and career. You’ll learn the 3 critical questions to ask after a loss, how to reframe failure as growth, and why resilience is the true skill that separates thriving attorneys from struggling ones. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cbWould you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-freeWould you like t...
2025-06-0918 minThe Free Lawyer321. Lawyers, Isolation is Killing Your SuccessLoneliness and isolation are silently sabotaging the success of highly competent lawyers. In this episode, Gary Miles speaks to how the legal profession’s competitive culture and long hours create a dangerous cycle of isolation that damages both personal well-being and professional performance. Gary shares why isolation leads to impaired judgment, increased anxiety, and burnout. You’ll learn practical strategies to build meaningful professional connections, create support systems, and protect your mental health while thriving in your legal career. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cbWould you like to learn more about Bre...
2025-06-0217 minThe Free Lawyer319. Perfectionism, Pressure, and the Practice of LawPerfectionism is often worn as a badge of honor in the legal field, but what if it's actually fueling your burnout? In this episode, Gary Miles shares the hidden role fear plays in the practice of law and how perfectionism quietly erodes confidence, clarity, and connection. Drawing from over four decades in trial law, Gary shares personal stories of high-stakes wins, devastating setbacks, and the mindset shifts that transformed his career. This episode helps lawyers understand why lawyer burnout persists even in the most successful careers, and how redefining success can bring both freedom...
2025-05-2619 minThe Free Lawyer318. How Can Lawyers Transform Stress into Success While Building Their Own Practice?In this episode of "The Free Lawyer," host Gary Miles interviews Dan Schneiderman, a personal injury trial attorney who recently opened his own practice. Dan, from a family of medical professionals, shares his journey from a deputy district attorney to entrepreneurship. He emphasizes the importance of mentorship, strategic career planning, and work-life balance. The discussion highlights Dan's transition challenges, his calculated approach to starting his firm, and the value of coaching in overcoming imposter syndrome. The episode offers insights into managing stress, maintaining productivity, and achieving fulfillment in the legal profession.As the owner...
2025-05-2240 minThe Free Lawyer317. Perfectionism Is Quietly Sabotaging Your Legal CareerPerfectionism might look like dedication, but in reality, it’s one of the biggest drivers of lawyer burnout. In this episode, Gary Miles unpacks how the constant pursuit of flawlessness: endless document reviews, fear of feedback, and hesitancy to delegate—quietly erodes your confidence, time, and relationships. You’ll hear why perfectionism often begins long before your legal career and how it gets reinforced by law school, client expectations, and the high-stakes nature of legal work. We end with 5 practical strategies to break free from perfectionism and start operating from a place of strength, rather than stress.
2025-05-1918 minThe Free Lawyer313. Perfectionism, People-Pleasing, and the Past We Can’t IgnorePerfectionism and people pleasing are often rooted in childhood experiences. They can quietly shape the way lawyers show up in their careers. Gary Miles shares his own journey from bullied student to high-achieving attorney, revealing how early wounds led to a relentless drive for approval and flawless performance. Gary breaks down how these invisible patterns impact client relationships, decision-making, and even your ability to feel fulfilled in success. If you've ever struggled with setting boundaries, feared not being "good enough," or felt pressure to be everything to everyone, this conversation will hit home. Listen...
2025-05-0517 minThe Free Lawyer311. Breaking Your Cycle of BusynessFeeling exhausted but seeing underwhelming results at the end of your workday? In this episode, Gary Miles shares how the constant cycle of busyness is sabotaging your billable hours. You'll learn the simple, but powerful shift that transforms frantic days into focused, high-productivity sessions. We’ll explore time tracking habits, focused work blocks, and a step-by-step system that helps you reclaim your time, energy, and results. If you’re ready to stop feeling overwhelmed and start working with purpose, this episode will show you exactly where to start.Get the Values Alignment Guide https://upbeat-trailblaz...
2025-04-2819 minThe Free Lawyer309. Why Most Lawyers Will Never Be Happy (Until They Learn This)Most lawyers tie their happiness to case outcomes, client feedback, and partner approval. But what if that’s the very thing keeping them stuck? In this episode, Gary Miles shares why true happiness isn’t found in wins or praise, but in mastering one powerful mindset shift: internal ownership. There are three pillars every lawyer needs to build a fulfilling, sustainable practice—regardless of external chaos. You'll learn how to set boundaries that actually protect your peace, build resilience without burning out, and find joy that doesn’t depend on anyone else’s opinion. If you’ve ever felt like success...
2025-04-2113 minThe Free Lawyer307. Your Career Struggles Are a Sign of Lack of SupportThis episode of The Free Lawyer, Gary Miles unpacks the hidden epidemic of isolation within the legal profession and how it quietly erodes confidence, clarity, and well-being. Drawing from his own experience as a managing partner and mentor, Gary reveals how even the most successful attorneys often suffer in silence. He challenges the myths of self-sufficiency and shows why asking for help is actually a sign of wisdom, not weakness. Listen for real stories of lawyers who went from burnout to breakthrough with the right support. Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bb...
2025-04-1413 minThe Free Lawyer305. How to Remember Why You StartedIn this episode, Gary Miles shares how a simple yet powerful practice, gratitude, can help lawyers reconnect with the purpose behind their work. With burnout, stress, and pressure running high in the legal profession, it’s easy to lose sight of why you became a lawyer in the first place. Gary walks through practical gratitude routines you can weave into your morning, midday, and evening to bring more clarity, peace, and fulfillment into your day. Whether you're overwhelmed, underappreciated, or just going through the motions, this episode will help you get grounded and find meaning again. ...
2025-04-0715 minThe Free Lawyer303. Is Control Helping or Hurting Your Practice?In this episode of The Free Lawyer, Gary Miles explores the hidden cost of over-control in a legal career and how letting go can actually lead to greater success. Drawing on 45 years of courtroom experience, Gary shares real stories and practical strategies for reducing stress and reclaiming clarity through mindful focus. You’ll learn how to master what you can control, reframe setbacks, and let go of what drains your energy. Whether you're feeling overwhelmed or simply want to elevate your practice, this episode offers tools to thrive with less stress and more impact.Ge...
2025-03-3124 minThe Free Lawyer302. Understanding Imposter Syndrome in the Legal ProfessionIn this insightful episode of The Free Lawyer, host Gary Miles welcomes Lawrence Eichen, a New Jersey attorney, speaker, and consultant specializing in imposter syndrome. Lawrence shares his personal journey with imposter syndrome as a former programmer who transitioned to law, offering valuable strategies to help lawyers identify and overcome this common challenge that affects even the most accomplished legal professionals.Key Topics Covered: Definition of imposter syndrome and why it's particularly prevalent in the legal profession The connection between perfectionism and imposter syndrome How imposter syndrome limits lawyers' potential and affects performance in negotiations and trials Practical...
2025-03-2730 minThe Free Lawyer301. Five Strategies for Lawyers to Embrace ChangeEmbracing change, lawyer adaptability, resilience, and change management are essential for thriving in today's fast-evolving legal profession. In this episode, Gary Miles reveals powerful strategies that transform change from a source of stress into a competitive advantage. Listen for practical methods to overcome resistance, enhance flexibility, and future-proof your law practice.Get the Values Alignment Guide https://upbeat-trailblazer-9238.kit.com/1604bbf4cb Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/
2025-03-2417 minThe Free Lawyer297. Lawyer Burnout & Professional Expectations: How to Stay Sane in a Demanding CareerLawyer burnout is real, and the pressure of professional expectations can feel overwhelming. But what if the key to success is not working harder, but working smarter? In this episode, Gary Miles shares how to improve decision-making skills, manage client relationships effectively, and set boundaries to build a sustainable, fulfilling legal career.Listen for:Why burnout is so common in the legal fieldHow to balance client relationship management without sacrificing your well-beingStrategies to improve decision-making skills under pressureThe power of patience in a high-stakes career
2025-03-1023 minThe Free Lawyer293. Mastering Happiness in a High-Pressure CareerIn this episode, Gary Miles talks about how stress, burnout, and depression are plaguing the legal profession. Drawing from his own journey of over four decades in litigation, he reveals why tying your self-worth to case wins, client praise, and external validation only deepens the cycle of stress. Instead, you'll learn how to:Set boundaries: discover practical strategies to manage your time, protect your personal space, and establish clear client communication protocols.Cultivate inner joy: embrace daily gratitude, mindfulness practices, and hobbies outside the law to build a resilient inner reservoir of happiness.Build resilience...
2025-02-2418 minThe Free Lawyer290. How Can Lawyers Leverage LinkedIn for Effective Marketing?In this episode of "The Free Lawyer," host Gary Miles interviews marketing expert Michael Lourie, founder of Driver Media Worldwide. They discuss the crucial role of LinkedIn in law firm marketing, emphasizing its potential for branding, visibility, and lead generation. Michael highlights common mistakes lawyers make on LinkedIn, such as not updating profiles, and stresses the importance of maintaining an active presence. They also explore the benefits of outsourced marketing support, measuring ROI, and the future impact of AI on legal marketing. Michael offers practical advice for improving online presence and underscores the importance of balancing work and personal...
2025-02-1330 minThe Free Lawyer287. Break Free from Approval Seeking and Fear of JudgmentStruggling with approval seeking and fear of judgment? In this episode of The Free Lawyer, host Gary Miles shares how to break free from self-doubt and move from anxiety to authenticity in your legal career. Discover practical strategies to build confidence, set boundaries, and embrace true professional freedom. Learn how to silence external pressure and achieve fulfillment on your terms.
Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://cale...
2025-02-0323 minThe Free Lawyer283. Legal Career Transformation, Mentorship, and Strategic ExplorationIn this episode, Gary Miles shares the common struggles of feeling stuck, overwhelmed, or unfulfilled in the legal profession. Discover the power of mentorship, legal career transformation, and strategic career exploration as Gary talks about why many lawyers lose their sense of purpose and the hidden costs of staying in an unfulfilling practice. He provides practical steps to help lawyers reconnect with their passion for law, emphasizing the importance of aligning their practice with personal values. Sharing his own journey of transformation, Gary offers actionable guidance on making meaningful career changes to find fulfillment and joy in their work.
2025-01-2018 minThe Free Lawyer281. Why Success Can Feel Like a Prison SentenceIn this episode of The Free Lawyer podcast, Gary Miles speaks on the pressing issue of burnout in the legal profession. He introduces the concept of the value trap, where success can feel more like a prison than an achievement. Gary shares his personal journey from feeling stuck and unfulfilled in his practice to finding renewed purpose by aligning his career with his core values. Through this transformation, he transitioned into family law, where he could choose his clients and make a direct impact on their lives.
Would you like to learn more about...
2025-01-1318 minThe Free Lawyer280. Unlocking Growth: The Power of Fractional CMOs in Law FirmsIn this episode of "The Free Lawyer," the host Gary Miles, a seasoned attorney with 45 years of experience, welcomes Katherine Wilson and EJ Stern, experts in law firm marketing and business development. They discuss their innovative venture offering fractional Chief Marketing Officer (CMO) services tailored for small to mid-sized law firms. Katherine and EJ highlight the benefits of this model, which provides high-level marketing expertise without the financial burden of a full-time executive. They share insights on branding, leveraging digital platforms, and the importance of authentic client engagement, offering practical tips for law firms to enhance their marketing efforts.
2025-01-0940 minThe Free Lawyer278. The Best Strategies for Transforming Your Law Firm into a Profitable BusinessIn this episode of "The Free Lawyer," host Gary Miles interviews RJon Robins, a coach for small law firms. They discuss the challenges small law firm owners face, particularly in managing the business side of their practice. RJon emphasizes the importance of outsourcing tasks, separating personal identity from business, and avoiding false economies. He also highlights the need for clear role definitions, identifying profit leaks, and developing a focused marketing strategy. The episode provides valuable insights and practical tips for small law firm owners to improve efficiency, profitability, and work-life balance.
RJon Robins is an 8-figure entrepreneur, licensed attorney...
2025-01-0250 minThe Free Lawyer276. Are You Burning Out in Your Legal Career?
In this episode of "The Free Lawyer," host Gary Miles, a seasoned attorney with nearly 46 years of experience, engages with Charlene Gisele, a former lawyer turned high-performance coach and burnout prevention advisor. Charlene shares her personal journey from a high-pressure legal career to focusing on well-being and burnout prevention. Key themes include recognizing signs of burnout, managing guilt through mindfulness, and the importance of emotional resilience. Charlene emphasizes the need for self-care and offers practical strategies for achieving a healthy work-life balance. The episode provides valuable insights for legal professionals seeking to transform stress into success.
Charlèn...
2024-12-2641 minThe Free Lawyer274. How Can Lawyers Overcome ADHD Challenges to Achieve Success?
In this episode of "The Free Lawyer," Gary Miles, the host, a seasoned lawyer with 45 years of experience, aims to support and uplift struggling lawyers. The guest, Tracey Bromley Goodwin, a certified ADHD and executive functioning coach, discusses the impact of ADHD on lawyers. She explains common symptoms and challenges, such as disorganization and procrastination, and offers strategies to manage them effectively. Tracey emphasizes recognizing strengths, shifting mindsets, and improving communication to enhance productivity and well-being. The episode provides valuable insights and practical solutions for lawyers dealing with ADHD, fostering hope and empowerment in their professional lives.
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2024-12-1934 minThe Free Lawyer273. Overcome Lawyer Burnout: Networking, Journaling, and the 80/20 RuleIn this episode of The Free Lawyer podcast, Gary Miles shares actionable strategies to overcome lawyer burnout. Learn how networking with peers, keeping a progress journal, and applying the 80/20 rule can help you regain balance and productivity in your legal career. Discover how these methods can reduce stress, improve focus, and reignite your passion for practicing law.
Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com...
2024-12-1619 minThe Free Lawyer272. The Best Strategies for Transitioning from Big Law to Your Own Firm
In this episode of "The Free Lawyer," host Gary Miles converses with Leslee Cohen, managing partner of All Rise Legal. Leslee recounts her journey from big law to founding her own firm, emphasizing the importance of work-life balance, flexibility, and supportive workplace culture. She discusses the challenges of client acquisition, maintaining competitive fees, and the significance of financial literacy. Leslee also highlights mentoring young attorneys and building strong client relationships. Her story underscores that lawyers can achieve a fulfilling and successful legal practice with strategic planning, dedication, and a focus on client needs.
Leslee Cohen is the...
2024-12-1240 minThe Free Lawyer271. Mindset Shifts for Attorneys: Eisenhower Matrix & Grounding TechniquesIn this episode, Gary Miles shares mindset shifts for attorneys. Tools include the Eisenhower Matrix and grounding techniques to tackle burnout and create a balanced, fulfilling legal career.
Despite persistant issues of stress and burnout in the legal profession, a balanced and fulfilling legal practice is achievable. Listen to this episode for actionable strategies like time blocking, the Eisenhower Matrix, mindfulness practices, and grounding techniques.
Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free
Would you like to schedule a complimentary...
2024-12-0920 minThe Free Lawyer270. The Best Practices for Cultivating Kindness and Civility in Law
In this episode of "The Free Lawyer," host Gary Miles and guest Nicolle Kopping-Pavars discuss the importance of mindfulness, kindness, and civility in the legal profession. As a mindfulness instructor and law school professor, Nicolle shares her insights on the challenges lawyers face, such as isolation and disconnection from their core values. She emphasizes the benefits of mindfulness practices, conscious communication, and self-awareness in reducing stress and fostering a supportive legal environment. Nicolle also highlights the significance of authenticity and compassion in building trust with clients and colleagues. The episode encourages lawyers to embrace wellness and mindfulness for a...
2024-12-0535 minThe Free Lawyer269. Lawyer Burnout: Overcome Isolation and the Prison of PerfectionismIn this episode of The Free Lawyer podcast, host Gary Miles addresses the hidden struggles that many lawyers face, including isolation, burnout, and the “prison of perfectionism.” With over 40 years of legal experience, Gary uncovers the stark contrast between the outward success many lawyers portray and the internal challenges they often battle, such as self-doubt, stress, and anxiety.
Gary shares actionable strategies to help lawyers move from burnout to balance and overcome the feeling of being trapped by perfectionism. He discusses the importance of building connections, practicing mindfulness, journaling, and setting boundaries to reduce stress in law.
2024-12-0218 minThe Free Lawyer268. How Can Lawyers Effectively Bridge the Gap Between Law and Technology?In this episode of "The Free Lawyer," host Gary Miles, with 45 years of legal experience, converses with Sophia Matveeva, CEO of Tech for Non-Techies. They explore how lawyers can better serve tech clients by understanding the tech landscape. Sophia shares her journey from running a tech startup to helping lawyers bridge the gap between law and technology. She highlights the importance of adapting legal services to the fast-paced tech industry, learning tech jargon, and building relationships within the tech ecosystem. Practical advice includes engaging with tech startups, asking insightful questions, and learning to stay relevant.
2024-11-2739 minThe Free Lawyer267. Mindfulness in the Courtroom: The Path to Calm and Thriving Under PressureIn this episode of The Free Lawyer podcast, host Gary Miles explores the vital skill of calm and mindfulness in the courtroom and how it can transform your ability to thrive under pressure. Gary delves into the path to calm, sharing practical techniques like the 3-3-3 method, strategic pauses, and pressure mapping to help lawyers manage stress, improve decision-making, and foster stronger client relationships. By learning to remain calm under pressure, lawyers can unlock long-term career success and find personal fulfillment in their demanding profession. Gary also offers a complimentary coaching call to provide personalized guidance for those...
2024-11-2520 minThe Free Lawyer266. How Can Law Firms Leverage Digital Marketing for Growth and Success?
In this episode of the Free Lawyer Podcast, host Gary Miles converses with Marilyn Jenkins, a digital growth strategist and founder of MJ Media Group. They discuss how law firms can leverage digital marketing to grow their client base and revenues. Marilyn emphasizes the importance of optimizing Google business profiles, avoiding common online marketing mistakes, and obtaining positive Google reviews. She also highlights the role of SEO and social media in enhancing online visibility. Marilyn introduced her Google Maps Power Boost program and shared strategies for smaller firms to compete with larger ones.
Common Mistakes in Online...
2024-11-2122 minThe Free Lawyer265. Master Personal Freedom: Long-Term Perspective, Boundaries, and Reflective JournalingIn this episode of The Free Lawyer Podcast, host Gary Miles explores the path to mastering personal freedom by addressing common challenges faced by stressed and unfulfilled legal professionals. Gary shares transformative strategies like making peace with your past, setting healthy boundaries, and embracing a long-term perspective. With actionable advice on reclaiming your independence and fostering self-mastery, this episode offers tools to help you balance your personal and professional life. Tune in to discover how to turn stress into success and create a life of joy and freedom.
00:00 Episode Introduction
02:50 Make Peace...
2024-11-1815 minThe Free Lawyer263. 6 Habits for Attorneys to Develop ResilienceAre you ready to build resilience and thrive in your legal career? In this episode, success coach Gary Miles shares six powerful habits that can help attorneys and professionals develop resilience for lasting career success. Whether you're facing challenging times in your work or looking to grow in your professional life, these strategies are essential for both career development and professional development. Gary Miles has spent years guiding individuals in law and other demanding fields, teaching them how to stay strong, focused, and resilient. By adopting these career-changing habits, you can build a foundation that not only strengthens your...
2024-11-1115 minThe Free Lawyer262. The Best Strategies for Building a Multimillion Dollar Law Practice and Planning for Retirement
In this episode of "The Free Lawyer," host Gary Miles welcomes Doug Wood, author of "Dawn to Dusk: How to Build a Multimillion Dollar Law Practice and Then Give It Away." Doug shares his journey from facing multiple law school rejections to building a successful legal career by applying business principles. He emphasizes the importance of planning for retirement and addresses the emotional challenges lawyers face when transitioning out of practice. The episode highlights the need for self-care, proactive planning, and open communication to achieve personal and professional fulfillment in the legal field.
Douglas Wood wants to...
2024-11-0735 minThe Free Lawyer261. Is Specialization the Key to Thriving in Your Legal Career?
In this episode of "The Free Lawyer," host Gary Miles explores the benefits of specialization in legal practice. Drawing from his 45 years of experience, Gary argues that focusing on a specific area of law enhances lawyers' expertise, credibility, and career fulfillment. He addresses common concerns about limiting client bases and outlines the advantages of specialization, including increased marketability, stronger client relationships, and greater efficiency. Gary also provides actionable steps for transitioning from a general practice to a niche practice, aiming to inspire lawyers to thrive in a competitive legal landscape through specialization.
The Power of Specialization (00:01:01)Discusses the...
2024-11-0414 minThe Free Lawyer260. How Can Lawyers Leverage LinkedIn for Professional Growth?
In this episode of "The Free Lawyer," host Gary Miles, a seasoned lawyer with 45 years of experience, discusses the importance of LinkedIn for professional growth with Caroline Pennington, a LinkedIn expert. Caroline shares her journey and offers practical tips on optimizing LinkedIn profiles, creating engaging content, and building meaningful connections. The episode emphasizes the significance of consistent content creation, personal branding, and authentic engagement on LinkedIn. Caroline also highlights the benefits of pre-scheduling posts and measuring success through meaningful connections rather than viral moments.
Former Corporate Executive Recruiter turned LinkedIn Expert Caroline teaches you how to grow...
2024-10-3126 minThe Free Lawyer259. How Can Lawyers Effectively Handle Difficult Opposing Attorneys?
In this episode of "The Free Lawyer," host Gary Miles, with 46 years of litigation experience, discusses strategies for dealing with difficult opposing attorneys. He identifies various problematic behaviors such as aggression, uncooperativeness, manipulation, and condescension and their negative impacts, such as increased stress and reduced productivity. Gary offers practical advice on maintaining professionalism, setting boundaries, documenting interactions, and using effective communication and conflict-resolution techniques. The episode aims to help lawyers transform stressful interactions into growth opportunities, enhancing their professional resilience and effectiveness.
The Challenge of Difficult Opposing Attorneys (00:01:08)Discussion on the everyday struggles lawyers face with...
2024-10-2820 minThe Free Lawyer258. The Best Strategies for Overcoming Billing Challenges in Law
In this episode of "The Free Lawyer," host Gary Miles, a seasoned attorney with 45 years of experience, discusses common billing challenges lawyers face with guest Molly Kremer, a certified life coach and former litigator turned billing coach. Molly shares her journey from litigation to coaching, emphasizing the importance of contemporaneous billing over reconstructive billing to avoid inaccuracies and stress. She addresses psychological barriers like guilt and procrastination, offering strategies to shift mindsets and improve billing practices. The episode provides practical advice and insights to help lawyers manage their billing more effectively and achieve professional satisfaction.
Molly Kremer is a...
2024-10-2442 minThe Free Lawyer257. How Can Lawyers Effectively Manage Difficult Clients?In this episode of "The Free Lawyer," host Gary Miles explores strategies for managing difficult clients in the legal profession, drawing from his 45 years of experience. He categorizes challenging clients into four types: those with unrealistic expectations, excessive communication demands, lack of trust, and emotional volatility. Gary emphasizes the importance of setting clear boundaries, educating clients, and maintaining effective communication. He also provides conflict resolution techniques and advises on ethically terminating client relationships when necessary. Throughout the episode, Gary underscores the value of empathy and professionalism in transforming challenging interactions into positive outcomes.
Understanding Difficult Clients (00:03:43)Gary highlights...
2024-10-2122 minThe Free Lawyer256. The Best Strategies for Building a Thriving Law Firm in Today’s Market
In this episode of "The Free Lawyer," host Gary Miles interviews Kellam Parks, managing member of Parks Ziegler law firm. They discuss Kellam's journey from law school to managing a successful, paperless, and tech-driven firm. Kellam shares practical insights on the importance of systematic planning, effective delegation, and time management. He highlights his use of the Entrepreneurial Operating System (EOS) and the benefits of coaching. The conversation also covers work-life balance and technology integration in legal practice. Kellam emphasizes the value of continuous learning and offers practical advice that aspiring law firm owners can implement immediately.
Kellam...
2024-10-1740 minThe Free Lawyer255. How Can Lawyers Build Stronger Relationships with Clients?In this episode of "The Free Lawyer," host Gary Miles, with 45 years of legal experience, explores the essential elements of building strong client relationships. He emphasizes managing client expectations, maintaining effective communication, providing exceptional service, and addressing client concerns. Gary advises lawyers to set clear expectations, communicate regularly, personalize services, and handle dissatisfaction professionally. By following these principles, lawyers can enhance client satisfaction and achieve greater success and fulfillment in their practice.
Building Strong Client Relationships (00:01:05)Discuss enhancing client relationships through trust, exceptional service, and managing expectations.
Managing Client Expectations (00:03:33)Exploration of strategies...
2024-10-1423 minThe Free Lawyer254. Finding Time for Business Development: Strategies for Busy Lawyers
In this episode of "The Free Lawyer," host Gary Miles, with 45 years of legal experience, converses with Heather Moulder, a former big law partner turned lawyer coach. Heather, a breast cancer survivor, shares her journey from a successful legal career to coaching lawyers for personal and professional fulfillment. Key themes include the importance of personal values, tailored marketing strategies, work-life balance, emotional intelligence, active listening, acceptance, and intentional decision-making. Heather emphasizes the power of a support system and overcoming isolation in the legal profession, offering practical advice for lawyers seeking a more fulfilling career.
Heather Moulder is...
2024-10-1045 minThe Free Lawyer253. The Best Strategies for Lawyers to Blend Work and Life Successfully (Pt. 2)
In this episode of "The Free Lawyer," host Gary Miles continues his series on work-life integration, offering strategies for lawyers to manage stress and balance their professional and personal lives. Emphasizing flexibility over strict boundaries, Gary provides actionable advice on identifying priorities, effective time management, creating flexible work arrangements, focusing on self-care, and building a support network. He highlights the benefits of work-life integration, such as improved health, productivity, and relationships. Gary encourages lawyers to adopt these strategies to achieve a more balanced and fulfilling life.
What is Work-Life Integration? (00:01:10)Discussion on how work-life integration differs...
2024-10-0717 minThe Free Lawyer252. How Can Lawyers Transform Stress into Success in Their Practices?
In this episode of "The Free Lawyer," host Gary Miles converses with Molly McGrath, founder of Hiring and Empowering Solutions. Molly shares her extensive experience in the legal field, focusing on reducing stress and enhancing fulfillment for lawyers. She discusses the importance of employee engagement, team empowerment, and leadership improvement. Molly introduces her 66-day business turnaround program, which aims to improve law firm operations and team dynamics. She emphasizes the need for clear communication, accountability, and small incremental changes to foster a positive work culture. The episode provides valuable strategies for law firms to enhance productivity and job satisfaction.
...
2024-10-0348 minThe Free Lawyer251. Work-Life Integration: The Game Changer Every Lawyer Needs (Pt. 1)
In this episode of "The Free Lawyer," host Gary Miles, a veteran attorney with 45 years of experience, explores the concept of work-life integration. He emphasizes the importance of blending professional and personal responsibilities to achieve a fulfilling life. Gary discusses the challenges lawyers face, such as long hours and high stress, and highlights the benefits of successful integration, including improved health and job satisfaction. He encourages listeners to reflect on their own experiences and teases the next episode, which will offer practical strategies for achieving work-life integration.
Challenges of Work-Life Integration (00:04:04)He discusses common challenges lawyers...
2024-09-3019 minThe Free Lawyer249. The Most Essential Communication Skills Every Lawyer Must MasterIn this episode of "The Free Lawyer," host Gary Miles emphasizes the critical role of effective communication in the legal profession. He explores how strong communication skills impact client relationships, courtroom success, negotiations, and professional reputation. Gary provides practical techniques for clarity and persuasion, such as active listening, clear language, and empathetic communication. He argues that mastering these skills can lead to greater success, freedom, and happiness for lawyers. Lawyers can build trust, achieve better outcomes, and foster a positive professional environment by enhancing their communication abilities.
The Importance of Listening (00:03:26)Gary emphasizes the significance of being listened...
2024-09-2320 minThe Free Lawyer247. How Can Storytelling Transform Your Legal Practice?In this episode of "The Free Lawyer," host Gary Miles explores the transformative power of storytelling for lawyers, especially in trial law. He explains how storytelling can enhance persuasion, engage audiences, and simplify complex legal issues. Gary provides practical techniques for crafting compelling narratives, emphasizing the importance of the human element in legal cases. He outlines the benefits of storytelling, such as emotional connection and memory retention, and offers strategies for structuring legal stories effectively. The episode aims to help lawyers improve their practice and achieve greater success and fulfillment in their careers.
The...
2024-09-1621 minThe Free Lawyer245. Can Civility Save the Legal Profession from Itself?
In this episode of the Free Lawyer Podcast, host Gary Miles discusses the decline of civility in the legal profession, drawing from his nearly 46 years of experience. He emphasizes the importance of maintaining civility for a successful and fulfilling legal career. Gary explores the benefits of civility, such as enhanced professional relationships and reduced stress, while acknowledging the challenges lawyers face in upholding it. He offers practical strategies for fostering a more civil legal environment, encouraging lawyers to embrace civility as a core value to improve their well-being and professional satisfaction.
The Importance of Civility (00:03:47)Civility...
2024-09-0927 minThe Free Lawyer244. How Can Law Firms Effectively Leverage Digital Marketing for Growth?
In this episode of "The Free Lawyer," host Gary Miles interviews Cooper Saunders, the owner and founder of Wise Guys Digital Marketing in Kansas City, Missouri. They delve into digital marketing strategies tailored for law firms, discussing the significance of website design, online reputation, and effective marketing techniques. Cooper shares insights on hiring knowledgeable content creators, the importance of market research, and adapting to evolving client behaviors. He emphasizes the return on investment in digital marketing, illustrated through client success stories.
Cooper Saunders is the owner and founder of WiseGuys Digital Marketing in Kansas City, Missouri. He i...
2024-09-0528 minThe Free Lawyer241. How Can Lawyers Reframe Their Fears for Greater Success?
In this episode of "The Free Lawyer," host Gary Miles explores the concept of reframing fears that legal professionals face. Drawing from his 45 years of experience, Gary emphasizes cognitive reframing to transform negative thoughts into positive ones. He outlines strategies such as shifting catastrophic thinking, turning fear into motivation, viewing challenges as learning opportunities, and using positive self-talk. These techniques aim to reduce anxiety, boost confidence, and improve job satisfaction. This episode is part two of a series, continuing the discussion from the previous episode on managing fears in the legal profession.
Cognitive Reframing Overview (00:02:13)Explanation of cognitive...
2024-08-2622 minThe Free Lawyer237. How Can Personal Branding Transform Your Legal Career?
In this episode of "The Free Lawyer," host Gary Miles explores the essential role of personal branding for lawyers in today's competitive legal market. He defines personal branding as marketing oneself by highlighting unique skills and values. Gary outlines the benefits, such as building trust, improving reputation, and attracting ideal clients. He addresses common objections and mistakes, emphasizing authenticity and consistency. Gary provides a step-by-step guide to creating a personal brand, including self-assessment, crafting a message, and building an online presence. He encourages lawyers to embrace personal branding for career success and fulfillment.
The Importance of Personal...
2024-08-1218 minThe Free Lawyer227. How Can Lawyers Enhance Their Communication Skills for Success?Have you ever wondered how effective communication can transform your legal career? In this podcast episode, Gary Miles, a lawyer, delves into the crucial role of communication in the legal profession. Gary addresses common communication challenges lawyers face, such as interruptions and misunderstandings, and outlines the negative impacts of poor listening. He emphasizes the importance of clarity, active listening, empathy, and professionalism. Gary offers practical strategies for improving communication skills, including being mindful, seeking feedback, and understanding cultural differences. He highlights the ongoing nature of learning and refining communication skills for legal success.
The...
2024-07-0828 minThe Free Lawyer225. The Secret to Overcoming Fear in Your Law Practice
In this episode, Gary, a seasoned legal professional, delves into fear within the legal practice, offering insights and practical tips for overcoming it. He acknowledges many lawyers' internal struggles despite outward confidence, identifying common fears such as failure, judgment, and public speaking. The episode explores how fear impacts decision-making, stress levels, and job satisfaction. Practical steps for overcoming these fears include accepting them, seeking support, and visualizing success. Gary emphasizes that addressing fears can unlock confidence and creativity, ultimately leading to success in the legal field. Listeners are invited to connect for mentorship and guidance.
Barriers Created by Fear (00:03:16) G...
2024-07-0125 minThe Free Lawyer221. How Can Embracing Change Transform Your Legal Career?In this episode of "The Free Lawyer," host and lawyer Gary discusses the importance of embracing change for career and personal growth. He shares his own experiences, including overcoming alcoholism and making significant career shifts, to illustrate the benefits of change. Acknowledging common fears and obstacles, Gary offers strategies to overcome resistance, such as understanding fear, self-reflection, and seeking support. He encourages listeners to envision their ideal legal practice and take steps towards it, offering his support to those seeking to transform their careers and lives.
The Power of Embracing Change (00:02:10) Exploring the impact of embracing change o...
2024-06-1725 minThe Free Lawyer219. How Can Mentorship Transform Your Legal Career?
In this podcast episode, host Gary Miles, a lawyer with 45 years of experience, underscores the significance of mentorship for lawyers. He shares his journey, and the profound influence mentors had on his career. Addressing the everyday struggles lawyers face, such as isolation and self-doubt, Gary advocates for the pursuit of mentorship to foster confidence, clarity, and productivity. He confronts the hesitations lawyers might have about seeking guidance, reassuring them that it's a strength. Gary details the multifaceted role of mentors in providing support and fostering growth. He highlights the myriad benefits of mentorship, including enhanced well-being and professional satisfaction...
2024-06-1023 minThe Free Lawyer217. The Secret To Winning the Billable Hour Battle. Part 2In this episode, Gary offers lawyers a lifeline in the billable hour battle. Recognizing the stress and inefficiency that can come with tracking billable hours, he shares strategies for reclaiming control over time and improving productivity and work-life balance. He delves into the detrimental effects of the billable hour system on lawyers' lives and presents a dozen tools to enhance time management and job satisfaction. These include prioritizing tasks, avoiding multitasking, and taking breaks. The host also underscores the liberating benefits of working more innovatively for a more fulfilling professional life.
Developing a New Attitude Towards Time (00:04:44) Gary discusses t...
2024-06-0322 minThe Free Lawyer213. Why Accountability Is the Key to Thriving in the Legal FieldIn this podcast episode, host Gary Miles discusses the critical role of accountability in the legal profession for achieving professional and personal goals. He explores how accountability acts as a catalyst for progress, sharing his experiences with his coaching clients. He emphasizes lawyers' challenges, such as billable hours and work-life balance, and how accountability can provide structure and motivation. Gary suggests having an accountability partner for support and concludes by offering guidance to listeners seeking to reach their goals.
The importance of accountability (00:01:13) Accountability as a crucial factor in achieving professional and personal goals in the legal profession.
2024-05-2019 minThe Free Lawyer211. How Can Lawyers Find Clarity in Their Careers?
In this podcast episode, Gary Miles, a seasoned lawyer with 45 years of experience, discusses the importance of clarity in legal careers. Addressing lawyers' difficulty finding career clarity due to heavy workloads and high-pressure environments, Gary highlights the adverse effects of confusion, such as stress and burnout. He offers practical advice for gaining clarity, including self-reflection, networking, and mentorship, and stresses the transformative role of mentors in guiding legal professionals toward fulfilling careers.
The importance of clarity (00:01:08) Gary emphasizes the significance of clarity in one's career and encourages listeners to seek clarity in their professional paths.
Struggles in f...
2024-05-1324 minThe Free Lawyer207. How Can Lawyers Overcome Isolation in the Legal Profession?In this podcast episode, host and lawyer Gary Miles addresses the issue of isolation within the legal profession. He explores how lawyers often feel lonely and disconnected, even when surrounded by others, and the adverse effects this has on their health and work. Gary discusses the industry's stigma around mental health and the reluctance to seek help. He then provides solutions, such as mindfulness, journaling, therapy, peer support, and mentorship, urging lawyers to prioritize their well-being and foster meaningful connections to combat isolation.
Impact of Isolation (00:10:58) Gary discusses the detrimental effects of isolation on lawyers' mental and physical well-being, wo...
2024-04-2923 minThe Free Lawyer199. How Can Lawyers Manage Overwhelming Workloads and Reduce Stress?In this podcast episode, host Gary, an author and coach, offers guidance to lawyers on managing stress and workloads. He shares 12 productivity tips, including prioritizing tasks, avoiding multitasking, and setting time limits. Gary stresses the importance of taking control of one's time, organizing workspaces, and minimizing distractions. He also discusses the benefits of increased productivity, such as better client relationships and work-life balance.
The challenges of workload and stress (00:01:06) Gary discusses the stress and overwhelming workloads in the legal profession and introduces the topic of managing productivity.
Identifying obstacles to productivity (00:03:33) Gary discusses distractions, procrastination, ove...
2024-04-0128 minThe Free Lawyer197. How Can Lawyers Overcome Burnout and Prioritize Wellness?
In this podcast episode, host Gary Miles, a seasoned lawyer with 45 years of experience, discusses the severe issue of burnout among legal professionals. Having left full-time practice, he now advocates for better mental health and wellness within the legal field. He describes the high stress, long hours, and competitive nature of law that contribute to poor mental health and reduced productivity. He suggests a comprehensive approach to combat these issues, including workplace culture change, mental health support, self-care practices, and industry-wide reforms. He calls for a collective effort to prioritize well-being and redefine success in the legal profession.
2024-03-2525 minThe Free Lawyer195. Why is Breaking Out of Your Comfort Zone Essential for Legal Success?In this podcast episode, Gary Miles, a lawyer and author, discusses the necessity for lawyers to step out of their comfort zones to achieve growth. He shares his own journey, offers practical advice, and highlights the dangers of complacency in the legal field. Gary provides ten tips for expanding one's professional horizons and underscores the benefits of embracing challenges. He concludes by encouraging his listeners to pursue their passions and offers his support for those seeking to break free from their comfort zones for personal and professional advancement.
Understanding the comfort zone (00:02:18) Gary discusses the concept of t...
2024-03-1824 minThe Free Lawyer193. Twelve Tools For Success in Your Legal CareerIn this podcast episode, legal veteran Gary Miles shares his insights on achieving contentment in the legal profession. With 45 years of experience, he discusses the challenges lawyers face, such as stress and high workloads, and offers 12 practical tools for finding joy and satisfaction in their careers. These include self-care, time management, and cultivating gratitude. Gary encourages lawyers to prioritize mental health and work-life balance and to seek support from mentors.
Benefits of being contented in law practice (00:02:27) Discusses the benefits of contentment, including improved mental health, enhanced productivity, better client relationships, and work-life balance.
Obstacles to...
2024-03-1125 minThe Free Lawyer191. How Can Lawyers Find Fulfillment In Their Practice?
In this episode of "The Free Lawyer," host Gary Miles discusses the importance of finding fulfillment in one's law practice. He acknowledges the common challenges lawyers face, such as stress and burnout, and presents an eight-step process aimed at creating a more satisfying career. Gary emphasizes aligning work with personal values, building positive relationships, and practicing self-care. He highlights the benefits of a fulfilling career, including increased job satisfaction and better performance. Gary's passion for helping lawyers achieve personal freedom in their work is evident as he offers guidance and support to his listeners.
Challenges in Legal Practice (00:02:07) Gary h...
2024-03-0421 minThe Free Lawyer189. How Can Lawyers Prioritize Wellness in a Stressful Profession?
In this podcast episode, Gary Miles, a seasoned lawyer turned coach, addresses the critical issue of wellness in the legal profession. With 45 years of experience, he understands the high stress and demands lawyers face and offers guidance on maintaining mental, emotional, and physical health. He presents alarming statistics on the prevalence of mental health issues among lawyers and provides 12 practical tools to help manage stress and improve work-life balance. Gary advocates for self-care, mindfulness, and professional support, underscoring the importance of wellness for a successful and fulfilling legal career. He invites listeners to reach out for mentorship and emphasizes...
2024-02-2631 minThe Free Lawyer187. Breaking Free: 10 Bold Strategies for Lawyers to Thrive in Their Careers
In this podcast episode, Gary Miles, a legal coach and author, shares ten tips to help lawyers achieve success and happiness in their careers while mitigating stress and burnout. He addresses the common challenges in the legal field, such as client demands and heavy workloads, and offers guidance on aligning one's career with personal values, seeking fulfillment in law, and being present and grateful. Miles encourages lawyers to remember their initial motivations, focus on making a positive impact, and seek support from peers. He assures listeners that a rewarding legal career is attainable with the right approach.
...
2024-02-1925 minThe Free Lawyer185. Why Is Mentorship Essential for Success in the Legal Profession?
In this podcast episode, host Gary discusses the significance of mentorship in the legal profession, drawing from personal experiences and his book "Breaking Free: A Journey to Personal and Professional Freedom." He highlights professionals' mental challenges and how mentorship can provide support, guidance, and encouragement. He explains common fears about seeking a mentor and outlines the benefits, such as increased confidence and accountability. He also offers advice on choosing a mentor and shares the positive impact of coaching on lawyers' growth. The episode ends with a call to invest in mentorship for growth and success.
Challenges in seeking mentorship (00:08:01) G...
2024-02-1223 minThe Free Lawyer183. The Secret to Creating Success and Fulfillment in Your Legal Career
In this podcast episode, Gary Miles addresses the significance of aligning one's legal practice with personal values. He acknowledges the challenges lawyers face, such as burnout and inauthenticity, and offers practical steps for lawyers to identify and integrate their values into their work. Gary emphasizes the benefits of this alignment, including greater fulfillment and better client relationships. He concludes by encouraging lawyers to reflect on their values and pursue a meaningful and fulfilling career.
The problem of misalignment with values in legal practice (00:02:08) Discussing the issue of lawyers not aligning their legal practice with their personal values and the r...
2024-02-0519 minThe Free Lawyer177. How Can Lawyers Set Effective Goals for Personal and Professional Freedom?
In this podcast episode, lawyer and author Gary Miles discusses the critical role of goal-setting for lawyers. He introduces his book "Breaking Free," which addresses overcoming mental barriers to success. Gary emphasizes the benefits of goal setting, including direction and stress reduction, while acknowledging common obstacles like overwhelm and unrealistic expectations. He offers a series of questions to aid lawyers in setting practical goals. He outlines ten steps to achieve them, stressing the importance of aligning goals with personal values for authenticity and satisfaction in one's legal career. Gary encourages lawyers to set goals for personal and professional growth...
2024-01-1527 minThe Free Lawyer137. Letting Go of Expectations: Finding Freedom and Fulfillment in the Legal Profession
Gary addresses lawyers facing professional challenges in this episode of "The Free Lawyer" podcast. He discusses the impact of expectations on happiness and how they can hinder success. Gary identifies three types of expectations and emphasizes the importance of controlling our own expectations. He highlights problem areas for lawyers where expectations can cause additional stress. Gary shares his experience and advice on dealing with closed doors and unmet expectations, encouraging listeners to appreciate their blessings and seek support. He provides tools for self-reflection and concludes by emphasizing the importance of letting go of expectations for personal freedom.
2023-08-2817 minThe Free Lawyer124. Resilience and Perseverance: A Lawyer's Journey of Overcoming Adversity and Finding SuccessHave you ever faced a difficult situation that broke you down? In this podcast, litigator and author Mike Bassett shares his experience of being trapped by a client, with devastating consequences, and how he rebuilt his career and reputation. The most valuable lesson from this episode is the importance of having a support system and taking care of oneself as a lawyer. Mike emphasizes the need for gratitude, grace, tenacity, and community, and advises lawyers to seek out trusted mentors for guidance and support. He also encourages people to analyze their critical values and explore the endless opportunities in...
2023-07-1330 min