Shows
Growing with GayleFeeling FrustratedIn this episode I’m talking about frustration.... ironically while re-recording after my laptop didn’t save the first take LOL. I share where I’ve been over the past couple of years with starting and stopping the podcast, and why I took a three-month pause from my business (and a month off social media) to let my nervous system settle, be present with my kids as a single mum, and support my uncle after his quadruple bypass. I reflect on how growing and grieving can coexist, and how building from dysregulation can bleed into what we create. I unpack...
2026-02-2420 minGrowing with GayleTeen pregnancy and my birth Story: Becoming a fighter at 16 l Part 4In this episode, I share the deeply personal and transformative story of my first pregnancy and birth at the age of 16. From attending high school while dealing with severe morning sickness to navigating labour and a challenging emergency C-section, I describe how this experience not only made me a mother but also instilled a fierce determination and resilience in me. I discuss the emotional highs and lows, the incredible support system around me, and the life-changing lessons I learned. Join me as I open up about this sacred and often untalked-about journey, aiming to spark similar conversations and connections...
2025-11-1721 minGrowing with GayleThe Duality of Motherhood l Part 3 mama seriesIn this episode, I dive into the dual experiences of motherhood. The moments that have both saved and broken me. While reflecting on the profound impact of losing my father, I share the transformation from a life of addiction and chaos to one of growth and purpose through motherhood. From teenage struggles, handling grief, to the juxtaposition of public success and private battles, this episode explores the power of resilience, self-care, and the importance of feeling and navigating through life's challenges with authenticity. Join me as I discuss the messy yet beautiful journey of being a young Māori m...
2025-10-2726 minGrowing with GayleNavigating Teen Mamahood: Resilience and Growth | Mamas Series Part 2In this episode, I delve deeper into my experiences as a young mother between the ages of 15 and 20. Inspired by a recent therapy session, I discuss the adversities and beautiful moments that shaped my journey. From the chaotic and turbulent relationship with my ex to battling judgement, discrimination, and my struggle with addiction, this episode is about how I persevered through profound challenges. I found strength and purpose in raising my children, which motivated me to finish school and rebuild my life. Join me as I share the powerful lessons and the steps that led me to become the...
2025-10-2029 minGrowing with GayleBecoming a Teen MUM | Part 1 Mama SeriesJoin me as I share the challenging and transformative journey of becoming a teen mama at 15. In this first episode of a six-part series, I open up about my turbulent childhood, dealing with addiction, abuse, and mental health struggles. I talk about the moment I found out I was pregnant, the fears of telling my parents and school, and the discrimination I faced. Despite these hardships, I outline how these experiences shaped me, leading me to finish school, pursue a career in social work, and become a life coach. This episode is a candid look into the life lessons...
2025-10-1926 minGrowing with GayleProgress over perfection: You don't have to have your shit together to startPerfection is a straight-up lie. It’s impossible, it’s exhausting, and honestly…it’s just procrastination dressed up fancy.In this episode, I’m sharing how perfection showed up in my own life. From becoming a mum at 15, to hiding behind masks, to burning myself out trying to “look like I had it all together.” Spoiler: I didn’t.I cried in the shower most days. Life has been messy as hell. But the messy middle? That’s where all the growth came from.So here’s what w...
2025-09-1017 minGrowing with GayleSelf - Doubt. That sneaky little thing | 003Self-doubt is loud - but it doesn’t have to be the one running the show. In this episode, I’m pulling back the curtain on the real, messy parts of my own journey. The false starts. The fear. The inner voice that said “Who do you think you are?” and what I did to move anyway.Whether you’re standing at the edge of your next big move or sitting in the quiet fog of uncertainty, this episode is your reminder: you don’t have to be fully ready. But you do have to begin.I’m also p...
2025-07-2414 minGrowing with GayleWho tf am I? The identity shifts we aren't talking about | 002You love your kids. You love your life. And yet… there’s this quiet question that creeps in:“Who TF am I now?”In this episode, we unpack the invisible identity shifts that so many of us go through, but no one really talks about. We talk about the loss, the guilt, the rebirth… and the power of choosing to come home to yourself.This one is raw, honest, and for every woman, or human who’s felt like they've disappeared inside the roles and ar...
2025-07-1020 minGrowing with GayleSo WTF is Her Next Level xo? | 001So what am I talking about when I say Her Next Level (one of my signature programs!)Kia ora everyone. My name is Gayle Moana-Johnson.I have created this space to bring to light the struggles that women. Go through way too often. The burnout, the stress, the overwhelm, the over-stimulation. Heck even losing and forgetting who we are in amoungst the noise and chaos. I am here to tell you I have been there. I can still end up there, AND it doesnt always have to be like...
2025-06-2715 minGrowing with GayleThe Power of Sharing our storyCome see what I am up to, and find my socials on the link below!https://beacons.ai/gaylemoanajohnson❤️
2025-04-1413 minGrowing with GayleBrief timeline of who I am!Kia ora ano e te whānau!Another older episode! And more of a timeline of my challenges and what got me to where I am now!Again you can see what I am up to below and find me on my socials below xxhttps://beacons.ai/gaylemoanajohnson
2025-04-1417 min
Growing with GayleWhakapapa - Generational ChangesKia Ora whānau - an older episode I've left up where I dive into who I came from - my mama and papa - and the generational changes I am makingCome join me - as I start to roll out way more kōrero as I step back in to my podcast era!Looking forward to walking alongside you all xFind out what I am up to below - and my socials/contacts are also on my beacons link too. Talk so...
2025-04-1411 min