Shows
All Things Gigi with GeishaRenes3 | get out of the struggle | shift your mindsetbreaking free from the struggle mindset can be extremely challenging, especially if you've been stuck in survival mode for a long time. let's talk about the 3 ways i'm currently working through breaking free of this!
stay connected
ig https://www.instagram.com/geisharene/
tt https://www.tiktok.com/@geisharene
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www.sociallygigi.ca
2023-09-1914 minAll Things Gigi with GeishaRenes3 | take the risks sis | life update, mindset shifts around taking big risks, doing it even when you feel like you can'twelcome back to season 3 babes!
in this week's episode, we fearlessly tackles the topic of taking those monumental risks in life and the empowering mindset that fuels these daring leaps.
are you ready to step out of your comfort zone, listeners? we'll chat my own journey of taking big risks, revealing the highs, the lows, and the transformative power of embracing change head-on, dropping in some nuggets on mindset shifts that will make taking these leaps a *bit* easier.
whether it's changing careers, starting a new business, or pursuing a passionate dream, let's...
2023-09-1120 minAll Things Gigi with GeishaRene031: how to be a serial entrepreneurstarting and growing multiple businesses can be challenging but also so friken rewarding. let's tap into how i juggle all the things when it comes to business.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
movement: https://embodhimovement.uscreen.io/catalog
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2023-02-0611 minAll Things Gigi with GeishaRene031: perfectionism is an illusion, just do the thingperfectionism is an illusion and it's holding you back from your greatness. just do the thing you've been waiting to do. just start today! you deserve it.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
movement: https://embodhimovement.uscreen.io/catalog
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2023-01-3010 minAll Things Gigi with GeishaRene030: stop commenting on other people's bodiesTRIGGER WARNING: this episode dives into body image issues, if you are triggered by this topic, please don't listen.
an unscripted chat of my thoughts on body image.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2023-01-2315 minAll Things Gigi with GeishaRene029: how to stay motivated and productive all year round this episode is specifically for my women who are still experiencing their cycles. this one thing has allowed me to continually show up and be productive in my life & business. it's helped me stay motivated all year around, and not fall off track of my goals mid-year.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2023-01-1613 minAll Things Gigi with GeishaRene028: how I'm actually achieving things this year | goal settingwe all sit down and plan amazing goals and ambitions for the new year...but do we ever actually achieve them?! i'm excited to say that the last few years, i've actually been able to achieve the goals i set out for myself at the beginning of each year! and this goal setting system is what has really driven this!
hit me up over on ig and let me know what goals you are aiming to achieve this year!
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
yo...
2023-01-0912 minAll Things Gigi with GeishaRene027: pursuing your dreams as a mom | social media detox| accepting everything you are | being in bed by 8pm | with Suzanne Khan from Naked Zeroi sat down with Sue from naked zero and we talked all things from social media detox, to pursuing your dreams as a mom. i absolutely loved hearing her story and how she's paving the way for her future.
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CONNECT WITH SUE
sue's ig: https://www.instagram.com/suzannekjkhan/
naked zero ig: https://www.instagram.com/nakedzerowellness/
naked zero matcha ig: https://www.instagram.com/nakedzeromatcha/
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3T...
2022-12-1345 minAll Things Gigi with GeishaRene026: from broke single mom to abundant + thriving single mama | how i shifted my mindset to shift my lifei was down and out for awhile after my marriage ended. until i realized the thing holding me down was MYSELF. shifting my mindset from scarcity to abundance transformed my entire life.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2022-12-0510 minAll Things Gigi with GeishaRene025: love yourself first sis | with Kevina Lorae | s2I got to sit down with my long time bestie kevina lorae to chat all things sensuality, loving yourself first and unapologetically taking up space in your purpose and passion. i hope you love this week' episode as much as we loved recording it.
shoutout to kevina for being such a bomb-ass guest!
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
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CONNECT WITH KEVINA LORAE
ig: https://www.instagram.com/lorae_uncensored/
ig...
2022-11-2839 minAll Things Gigi with GeishaRene024: overcoming fear as a single mama to pursue your dreams | s2fear ain't going nowhere sis, it's here to stay. how you overcome it is where the magic happens.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
https://stan.store/geisharene
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2022-11-2116 minAll Things Gigi with GeishaRene023: focus on the 1% sis | s2it can be overwhelming trying to do all the things, and be all the things...that's why i adopted this mentality. it made my goal setting and achieving that much better and realistic...and more importantly, SUSTAINABLE!
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
https://stan.store/geisharene
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2022-11-1408 minAll Things Gigi with GeishaRene022: comparison is stealing your joy | s2it's easy to get caught up in the comparison game, which often times leads us to doubting our own growth and success...but stop...you're holding yourself back by continually trying to compete with everyone else.
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
https://stan.store/geisharene
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this podcast is produced by @sociallygigi
www.sociallygigi.ca
2022-11-0710 minAll Things Gigi with GeishaRene021: single moms, your mental health matters too | s2single mama,
i see you, but do you see yourself? it's time to prioritize your mental health like you do everyone else's. because when you don't pour into yourself, and do things that light up your soul, everyone else suffers.
would love to keep the conversation going, hit me up on instagram @geisharene to chat about how you're keeping your mental health in check!
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CONNECT WITH ME
ig: https://www.instagram.com/geisharene/
youtube: https://bit.ly/3Tose7a
https://stan.store/geisharene
...
2022-10-3117 min
All Things Gigi with GeishaRene020: How I get myself motivated when I'm in a funkBeing in a funk can make you feel like you can't accomplish or achieve anything. I have a few things I do to try to keep myself motivated and encouraged whenever I do feel this way!
What are some things you do to get yourself motivated when you just don't want to?
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2022-04-0812 minAll Things Gigi with GeishaRene019: What being single has taught meHey Goddess,
I've been single for 3 years....WHAT! This is literally the longest I've ever been by myself. And it has taught me so much about myself, things I struggled with in terms of relationships, that I didn't even know I struggled with!
When was the last time you dated yourself?
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2022-03-2419 minAll Things Gigi with GeishaRene018: I move to heal.Hey Goddess,
Listen, movement, in ANY FORM, is healing, period. During my healing process, for the first year, I didn't move. I was focused on therapy, self-help books, journalling, meditating and mainly working on my mindset. It was great, and what I needed. But I felt like I was missing something. Like I still wasn't able to complete my healing process. And then I started moving again, and the pieces all fell together. Movement added the step I needed to fully process and release what I needed to move through my body.
I hope you...
2022-03-1109 minAll Things Gigi with GeishaRene017: I am not my TriggersHi Goddess,
Listen....most of us want to avoid our triggers like the plague, its human nature. Triggers irritate, annoy, and make us uncomfortable. But what if I told you that understanding and acknowledging your triggers can help you heal the shadows and trauma that you need to heal in order to step into your power.
In this week's episode I delve into this topic! Let me know what you think! I love to hearing from you!
CONNECT WITH ME:
@GeishaRene
https://linktr.ee/GeishaRene
2022-02-2510 minAll Things Gigi with GeishaRene016: The Goddess HourCreating a morning rituals has completely transformed how I show up in the world. Having time every morning to love myself and fill my own cup has been truly game-changing!
What are some morning routines you guys follow?!
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IG @GeishaRene
Twitter @GeishaRene_
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2022-02-1014 min
All Things Gigi with GeishaRene015: I will accept my body however she shows up.Hola Goddesses!
Remember when you were pregnant, and you were watching your body change. and you were so excited to see it get bigger, see the different ways your body was transforming to create life? remember, looking in the mirror and just being in complete awe that your body was housing an entire human?
Yea…keep that energy✨
There’s very few times that we actually praise our bodies for all they do for us, one of those times being pregnancy. and the minute we pop our little human out we start back on tha...
2022-02-0423 min
All Things Gigi with GeishaRene014: The one about SEX | featuring LeeshHi Goddesses,
Welcome back to the podcast! I'm so excited to finally have a guest on the podcast! Leesh is my super great friend and also a wealth of knowledge when it comes to human sexuality. I hope you guys like today's episode. If you want us to do a part 2 Q&A episode definitely reach out to me and let me know!
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2022-01-2743 minAll Things Gigi with GeishaRene013: Save yourself, sis!Hey guys!
Today I wanted to talk about this really toxic mentality I had that I believed someone would save me and how it led me down some really dark roads! I hope this episode helps you find the strength to love on yourself, and SAVE YOURSELF!
Love,
GeishaRene
FOLLOW ME
@geisharene
2022-01-1315 minAll Things Gigi with GeishaRene012: Its okay to not be okayHey guys!
I just wanted to give you a quick reminder that it is okay to have moments during your healing journey that feel like a step backwards. Its okay to not be okay!
FOLLOW ME
@geisharene
2021-12-0411 minAll Things Gigi with GeishaRene011: I can choose where I spend my emotions.Hey guys!
I came up with this analogy for my emotions in an effort to be more conscious and mindful on what I was choosing to give my energy to on a daily basis. Creating a tangible way to look at emotions has allowed me to be more mindful on what I am giving my emotions to and letting into my space. It has really changed the way I go through the world. Have a listen and tell me what you think!
You can also now watch the podcast on my Youtube Channel! My goal is...
2021-11-2315 minAll Things Gigi with GeishaRene010: This too shall passHi guys!
I wish someone had given me this reminder so many times! When we're in a bad space we feel stuck AF and feel like we'll never get out. I'm here to remind you, this too shall pass!
Follow me:
@GeishaRene
2021-10-1907 minAll Things Gigi with GeishaRene009: I give myself permission to healHi my loves!
So I wanted to share my story on giving myself space, grace, time and the permission to actually heal from something that I never even realized I needed healing from. And I hope this serves as a reminder to you to take the time you need to heal, even if it means stepping away from something now, so that you can return to it whole in the future.
Follow me: @geisharene
2021-10-0817 minAll Things Gigi with GeishaRene008: I Am My Own CheerleaderHi guys!
So I've been doing a lot of thinking about this lately. When did we stop celebrating ourselves? As kids, thats all we did, celebrate ourselves. Amd then somewhere along the way all that stopped and turned into self-criticism. So grab your beverage of choice and lets sit down and chat about this!
Follow me: @inmyfeminine
2021-09-1410 minAll Things Gigi with GeishaRene007: Its not a curveball, its a realignmentHey guys! In this week's episode I chat all things "curveballs" and what I'm learning to do with these! Let me know what you think! Hit me up on IG and lets chat @geisharene
2021-08-2009 minAll Things Gigi with GeishaRene006: AffirmationsHey guys! In this week's episode I talk about the power of affirmations and how I used them to change my life! They were the stepping stone to my self-love journey...Downloadable Affirmation cards: https://www.etsy.com/ca/listing/1048172444/affirmation-cards-printable-for-self?ref=shop_home_active_1For 50% off use code Podcast50
2021-08-1311 minAll Things Gigi with GeishaRene005: I trust myselfHey guys! So I wanted to dive into the topic of self-trust. Its something I really struggle with. I never show up for myself the way I show up for the people I love, and this is something I really want to change. So have a listen and let me know if you're down for the #trustinself challenge! FOLLOW ME@geisharene
2021-07-2110 minAll Things Gigi with GeishaRene004: My Body Is AmazingHey guys! I wanted to discuss BODY with ya'll! I have always struggled with body image issues and I'm finally at a place where I love my body and the skin I'm in! Take a listen to hear my story :) Follow me@GeishaRene
2021-07-0927 minAll Things Gigi with GeishaRene003: Forgiveness, Letting Go and HealingHey guys! In today's episode I talk about how I learned to forgive so that I could heal and move on from past trauma and hurt.Follow me: @GeishaRene
2021-06-2319 minAll Things Gigi with GeishaRene002: I live in the presentHi lovelies! In today's episode I want to talk about staying present and living in the right now. I'm so guilty of getting lost in my mind, thinking about the past or fantasizing about the future. Learning to stay connected to what is happening right now has brought me so much more peace and fulfillment. Check out my 3 tips for staying in the now :) Follow me: @geisharene
2021-06-1614 min
All Things Gigi with GeishaReneI am worthyHey guys! Welcome to the first episode of the in my feminine podcast! It has taken me a long time to get this going but I'm so excited to finally be creating this space. The last 2 years of my life have been turbulent, chaotic and life-changing. The mindset that shifted me from depression, anxiety, heartbreak, loneliness, etc, was realizing my worth. That I was worthy of everything I desired and then some. I hope this episode helps you shift your mindset and realize your value! Don't forget to say hi...
2021-06-0822 min