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Inside Running Podcast394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix394: Great Ocean Road Marathon & Sydney 10 | Great Manchester Run | Tokyo Grand Prix
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Brad keeps his maintenance going.
Julian recaps his week and his race at the Great Ocean Road Half Marathon.
Brady checks in with the physio ahead of his new training program.
IRP Partner Offer: Saily have tea...2025-05-201h 49
CrybabyOver pathologising, and the human conditionConstantly asking myself WTAF is wrong with me atm so this a verbalisation of such 2025-04-0830 minCrybabyTrying sober curiosity again, and the PPD (post Pitch debrief)Hi guys, two contradictory topics in one episode lol. Back on my sober curiosity buzz again as i've developed bit of a mental block to the idea of drinking. I hate it here. and talking about the weird and wonderful world of aussie festivals.bye x2025-03-3135 minCrybaby2024; A personal analysisHi guys,trying so hard to resurrect the pod lol (recorded this a month ago).2024 was the full BPD crash out to locked in pipeline and this is me attempting to unpack that, and how staring into the abyss of a voluntary psychiatric hold led me to pull my finger out.One door closes and a window opens.BYE.Gem xx2025-03-2030 minCrybabythe hypomania to depressed pipeline strikes againHi guys,
Lo and behold after my fear of being happy episode I suffered with the inevitable crash and burn out, goodbye hypomania HELLO DEPRESSION.
The endless cycle makes life impossibly hard sometimes but a problem shared is a problem halved.
- Take your meds
- Drink your water
- Go to therapy
Love,
Gem xx2024-11-2632 minCrybabySometimes being happy is terrifyingI AM SO SORRY FOR THE AUDIO QUALITY BUT I CANNOT LET GOOD CONTENT GO TO WASTE;
Hi friends, this episode I am talking about why i am so scared of being happy and stable and how i seem to be unable to accept a positive state of mind. Spoiler alert since this episode i have slipped in a depressive episode because i did not in fact prevent myself from the burn out i knew was coming. Oh the joys.
LOTS OF LOVE,
GH XXXX2024-11-1429 minCrybabyWhat no one tells you about living in AustraliaHi guys, as well all I know I made the love down under. For better or for worse is up for debate. This week we are talking through what no one tells you about moving to Australia;- running away from your problems- poodle dogs - tasty cheese - Kmart Enjoy, Gem xxxxx2024-10-2125 minCrybabyI love to blame everyone but myselfHi Guys,
back to business this week with a chit chat about quitting vaping, how to start making money moves, and realising you are your own biggest hater sometimes. Alas this is not a self deprecating realisation this is how to start to move forward and be a grown up. you are the maker of your own destiny princess.
xoxo gemma2024-10-1438 minCrybabyI think I have HIV: You, me, and OCDHi guys,
back with the niche mental illness content. Today, I am taking you on a deep dive of what living in the shackles of obsessive compulsive disorder. But not only me, living with OCD makes life hard for my loved ones too. It turns me into a difficult, anal, insolent person at times. If you think dealing with my OCD traits are hard then imagine being in my head when I believe that I have HIV, that someone has poisoned by food, or gruesome intrusive thoughts
bye bye
Gem...2024-09-2944 minCrybabyBeing a gymnast ruined my life: The gymnastics to mental illness pipelineHi guys,
this week is something i've been SITTING on since the dawn of my theoretical podcast and that is THE GYMNAST TO MENTAL ILLNESS PIPELINE. So many of us little girls went from prancing around having fun to majorly unwell, and why is that?
Way too much focus on our bodies, way too much focus on what we eat, a weird quasi-parental relationship with our coaches, our self worth based on how well we perform? It is a disaster waiting to happen.
FULL DISCLAIMER I know this is not true of all...2024-09-2240 minCrybabyYou are the company that you keep: a love letter to my friendsHi guys,
today i am brown nosing all my friends. Seriously, my friends have saved my life in ways that they don't even know. Platonic love is one of the most important parts of my life. I've recently learnt the lesson that you are the company that you keep, compromising your values in the name of being liked is NOT COOL! Anyway I hope my friends know how much they mean to me.
kiss kiss kiss,
Gem x2024-09-1536 minCrybabySuicide does not discriminate: world suicide preventionTRIGGER WARNING
Hi guys,
bonus ep i guess! Today, this week, this month, is world suicide prevention, yippee. As I am sure everyone is aware I have generous experience in the realm of suicide, but if there's anything this allows me to do it is to help others by talking about it and helping people to understand. Educate yourself in discussing suicide kindly, unjudgementally, and graciously. It is not a dirty word, it is not shameful to have felt like this because SUICIDE DOES NOT DISCRIMINATE. Anyone can be affected by suicide...2024-09-1035 minCrybabyDo I miss my ex? Being alone vs being lonelyHi Guys,
this week i'm talking about the line between alone time and loneliness. Feeling lonely is not something I often experience and I am lucky for that but I also I love being on my own. Loneliness can make you seek out people who are NOT GOOD for you, or make you romanticise negative relationships in order to fill that pit. When does alone time become self destructive?
kiss kiss g xxx
2024-09-0829 minCrybabyThe Boomtown debriefThis may seem like a lame episode this week but I am working on practicing my GRATITUDE AND APPRECIATION FOR MY LIFE, and Boomtown is really the highlight of my year. For me this is immortalising my fondest memories, and for you this is everything you need to know about Boomtown. I will shut up about it now.
Dear Boomtown please sponsor me (this is not an ad i am truly just passionate).
kiss kiss gem xxxx2024-09-0331 minCrybabyWhat I wish I knew before going to UniversityHi guys,
freshers season is loading and with this spirit in mind this is my in depth survival guide to first year, and beyond, from someone who quite literally barely survived. University was the best and worst time of my life and I wish someone had told me some of this stuff before I went so I wasn't as blind as a bat trying to write down every single thing my lecturer said .
Most importantly HAVE FUN.
kiss kiss g xxx2024-08-2839 minCrybabyShould I just go sober?I am placing myself in the sober curious part of the venn diagram at this point. I am not sober, but i am curious to be sober, and trying (but mostly failing) to have prolonged periods (4 weeks) of sobriety. At least i am trying.
4 weeks sober is a long time for me, i haven't been 4 weeks sober probably in about 7 years, but there is a sober revolution at the moment and i am feeling the social pressure. and pressure from my psychiatrist. and from my body. i am just sick of playing catch up with myself every...2024-08-2035 minCrybabyReasons I could never, and would never, go on love islandHi guys,
a much more lighthearted and short episode this week following some rather intense topics.
Fair do's to anyone who goes on love island it will never be me. Snoring? i'd rather pull out my own eardrums.
Long live Josh and Mimii.
Enjoy,
Gem xx2024-08-1115 minCrybabyNot all men, but somehow it's always a man.Hi guys,
i am so sure i am not alone in this sentiment;- I am TERRIFIED of men. Gender based violence is rife and rising and as a young woman i live in fear for my life, to put it plainly, because the chance i will become a victim of violence at the hands of a man seems almost certain.i am already a victim of abuse. 97% of women report that they have been victims of sexual harassment or assault. all of my close friends are victims of abuse, rape, as...2024-08-0536 min
We Don't Have Time For This🎤 Backstage Pass: HobartLet's go backstage of our Live Show: Sorry For Existing.See omnystudio.com/listener for privacy information.2024-08-0428 minCrybabyBearing my all, part 2: Recovering from self-harm.Another vulnerable episode for me but I have had 4 years worth of experience of trying to recover from self-harm and i want to share my wisdom with those who need it, particularly if you don't have access to DBT.
Attempting to recover from self-harm is one of the most challenging things l've ever undertaken, I am still trying to this day! I may as well put it on my CV as a special skill. But every hurdle I get over I learn a new lesson. You are too hot and sexy to hurt yourself people.
...2024-07-3133 minCrybabyAm I falling behind? unpacking the 1/4 life crisisHi guys,
episode threeeeee having a big old chit chat about what the actual HELL am i doing with my life rn? Should I just have a baby?
Mid-twenties can be such a confusing time in your life and i am feeling it recently. I feel like i am a total mess hurtling through life with no idea where i am going. I am sylvia plath stood at the foot of her fig tree.
In this ep i talk about do i want my life to mean something? does it have to mean...2024-07-2433 minCrybabyBearing my ALL about self-harm, part one.Hi Guys,
This episode is quite self explanatory. I hope someone listens to this and feels heard, or learns something new and their empathy expands. Talking is healing.
Below are some links to advice and information surrounding self harm if you need.
Hurting yourself will not help you get better, you will grow out of love not out of punishment.
https://www.mentalhealth.org.uk/explore-mental-health/publications/truth-about-self-harm
https://www.mind.org.uk/information-support/types-of-mental-health-problems/self-harm/about-self-harm/
https://www.samaritans.org2024-07-1730 minWe Don't Have Time For ThisAnyone Down For A Menty B?First up, someone in our office has the WRONG idea about us and it’s adding to the spiral. What spiral? Oh just your regular flu induced Menty B, huh Revz? This week we don’t have time for how differently all our brains work. Yes, us specifically but also, all silly little human brains (cough, husbands, cough). Then Gem has a retraction to make, re: gentle parenting and it sparks a big chat about how the Boomers were parented and who hurt you Boomers, who hurt you? Then Revz has some stern words for Hobart and that’s our sh...2024-07-1547 minCrybabyWhat the F is this?????Hello world and welcome to the first episode of the Crybaby podcast.
In this episode I will explain a little about the birth of my baby, what to expect and why the F am I doing this. This podcast is incredibly important and special to me as I attempt to make sense of the trials and tribulations of my early 20's by chatting bollocks about some topics very close to my heart.
Kisses, G xx
FOLLOW ME ON instagram:
@crybaby.podcast
@gem_hobart
or...2024-07-0836 minInside Running Podcast316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review316: Vic & SA State 5000m Champs | NCAA XC Champs | lululemon gear review
This episode of The Inside Running Podcast is powered by lululemon, with 44 stores across Australia and New Zealand you can shop the latest range either in-store or online at lululemon.com.au to find your wellbeing.
Julian lays down some laps on the track before taking caution with his knee.
Brad prepares an athlete for the ACT 3000m Champs after his lauded Inside the Mind episode.
Brady teams up with Nathan Pearce for some 600s and finally takes a crow...2023-11-211h 59
Better with RunningEP 52: Better with Running Podcast with Steph Auston & James HansenMatt continues his build back up, discussing how he’s now added a couple of sessions into the week and steadily got the long run out. As well as jumping on the bike to help pace Gemma and Karinna on their kick down at the back of their long run. Matt also delves into his week of heart tests, including an echo stress test. Zacca knocks out another big week in prep for the Gold Coast marathon. He gets a solid 6 x 2km rep and 40min tempo amongst his 140+km week.
Following a big weekend of races, Za...2021-05-181h 12Better with RunningEP 46: Better with Running Podcast Ft. Guest Host Jack Davies, Matt and Gemma's Hobart Easter Marathon Report & Myles Gough from Runcreature.comZacca is joined by Run2PB Coach and Stawell Gift Mile Winner, Jack Davies who steps in to replace Matt as co host for this week, whilst matt takes a well earned break down in tassie after racing in the Easter Marathon Festival.
Zac and Jack relieve the glory days of a Stawell Victory and discuss how exciting it is to have some of Australia’s best distance runners lining up in this iconic event in Australian Sport, that does raise the profile of running through its mass media coverage.
Jack discusses his training in th...2021-04-051h 08
Shock World Service062: Everything Comes From Chaos (Cian Ó Cíobháin)Everything Comes From Chaos by Cian Ó Cíobháin
26/12/15 Galway, Ireland.
http://www.shockworldservice.com
1. Young Marble Giants - Music For Evenings
From ‘Colossal Youth’, their debut album which was released in 1980.
2. Katie Dey - y o y o
Melbourne-based Katie Dey released one of the year’s quirkiest EPs in the shape of ‘asdf asdf’.
3. Kings Of Convenience V Röyksopp - I Don’t Know What I Can Save You From
One of the key songs in my life, all the way from Norway. This was released the same year as Röyksopp dropped their debut LP ‘Melody AM’.
4. Björk Mit F...2015-12-261h 16Shock World Service (Podcast)062: Everything Comes From Chaos (Cian Ó Cíobháin)Everything Comes From Chaos by Cian Ó Cíobháin
26/12/15 Galway, Ireland.
http://www.shockworldservice.com
1. Young Marble Giants - Music For Evenings
From ‘Colossal Youth’, their debut album which was released in 1980.
2. Katie Dey - y o y o
Melbourne-based Katie Dey released one of the year’s quirkiest EPs in the shape of ‘asdf asdf’.
3. Kings Of Convenience V Röyksopp - I Don’t Know What I Can Save You From
One of the key songs in my life, all the way from Norway. This was released the same year as Röyksopp dropped their debut LP ‘Melody AM’.
4. Björk Mit F...2015-12-261h 16