Shows
The Mind-Body CoupleLeveraging Your Strengths for Pain Recovery with Gemma McFallEver notice how your chronic pain worsens during stress but mysteriously disappears when you're deeply engaged in something meaningful? That's exactly what chronic pain recovery coach Gemma McFall discovered during her decade-long battle with debilitating back pain.From meticulous symptom tracking (she literally mapped six specific pain points daily) to endless medical treatments across continents, Gemma's healing journey dramatically shifted when she discovered the mind-body approach through Dr. John Sarno's work. Within three months, she experienced her first pain-free day – not by fighting harder against her pain, but by understanding its true origins.What makes Ge...
2025-06-0530 min
Matt Marney PodcastEpisode 140: Do You Suffer with Pain? This Conversation Might Change Your Life — with Pain Reprocessing Therapist Gemma McFallIn this episode, Matt speaks with Gemma McFall, a chronic pain specialist who combines lived experience with deep scientific understanding. After facing years of persistent pain and coming close to unnecessary surgery, Gemma discovered a new approach that transformed her life — and now helps others do the same.Together, they cover: • Gemma’s personal journey with chronic pain — and how she nearly went under the knife. • The book that changed everything. • The science behind pain — and why it’s more complex than you think. • What pain reprocessing is and how to begin your own healing journey.
2025-05-281h 03
You Got This with Monica MahiReframing Pain: the mental shift to break free with Gemma McFallIn this episode of You Got This by Monica Mahi, we’re thrilled to welcome Gemma McFall, who is UAEs first Pain Reprocessing Therapist. Gemma experienced chronic and debilitating back pain - she came close to having several major operations until one day, she found the answers. This changed her life and she now is on a mission to help others. Gemma embarked on a journey to become pain-free without any meditations nor invasive therapies. She healed herself through understanding the root cause of pain, by tapping into her emotional triggers, jour...
2025-02-2341 min
Thriving Together. Unveiling Wellbeing Solutions for Healthcare and Beyond.Rewiring Pain & Unlocking Resilience The Mind Body Connection in Wellbeing with Gemma McFall.🧠💡 What if chronic pain and mental health struggles weren’t just physical, but a rewiring opportunity?Join us for an eye-opening conversation with Gemma McFall, a Pain Reprocessing Therapist, Mental Health Specialist, and Executive Coach, as we explore groundbreaking strategies to heal from within. With expertise spanning neuroscience, positive psychology, and corporate leadership, Gemma has empowered countless individuals to break free from limitations and reclaim their well-being.In this session, we’ll uncover:✅ The science behind pain reprocessing and mind-body healing✅ How mindset shifts can accelerate recovery and resilience✅ Practical tools for healthcare professionals to support their own well-beingDon’t miss this powerf...
2025-02-151h 00
The Pain Free Athlete PodcastPain Reprocessing Therapy with Gemma McFallPromising a pain-free life might sound too good to be true, but our guest Gemma McFall, a specialist in pain reprocessing therapy (PRT), shares actionable insights and real-life success stories that reveal how it's possible. Join us as Gemma unpacks her four-step PRT approach, which includes pain education, personal history examination, personality profiling, and practical pain management tips. Listen to how understanding the neural pathways of pain led one client to experience dramatic migraine relief after just one session, showcasing the transformative power of this method. Tune in for an episode packed with wisdom, practical advice, and a hopeful...
2025-01-1658 min
The PTC Podcast#80 Gemma McFall – Pain Coach
Gemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain.
To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…
We hope you enjoy!
2024-11-081h 02
The PTC Podcast#80 Gemma McFall - Pain CoachGemma McFall, a certified pain reprocessing therapist, once endured a decade worth back pain, had worked with various specialists for treatment and now helps others to reframe their pain.To check out the previous episodes audio only interviews including Ronnie Coleman, Paige Hathaway, Eddie Hall, Jay Cutler & Kai Greene, check out episodes available on all major podcast providers…We hope you enjoy!
2024-11-081h 02
The Mind and Fitness Podcast344 - Real Corporate Wellness with Gemma McFallThe amount of money spent on Corporate Wellness is enormous, and the problem feels fixable, especially after chatting with Gemma. Listen in on her perspective along with some tools you can implement as a leader to help your employees flourish and stay productive.
Learn more about Gemma at https://gemmamcfall.com/
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on I...
2024-10-1031 min
Reclaiming Health25. A mind/body approach to healing chronic pain w Gemma McFallSend us a textToday on the show I'm chatting with the incredible Gemma McFall who is a pain reprocessing therapist!From a decade worth of crippling back pain & migraines that interrupted her entire life....to bypassing surgery, healing her chronic pain through a merged modality and now supporting others in reducing their chronic pain...this story is nothing short of incredible!We talk about the difference between physical & mental pain, neuroplastic pain, how to reprocess pain and tips that you can start doing today to recover. This is a super j...
2024-05-3036 min
Thrive in the Workplace and Become a Force for Good#21 Chronic Pain at Work with Gemma McFall
Is chronic pain a big deal in the workplace? Here’s why we should be paying attention and what we can do about it.
Did you know that approximately 1 in 5 people experience chronic pain?
Pain that just won’t go away.
Living with chronic pain can be a relentless battle,
It's more than just discomfort; it's a part of your daily life, impacting
everything you do..
Including work.
But it doesn’t have to be this way,
In todays podcast Charlotte Stebbing-Mills sits down with Gemma Mcfall.
Gemma’s been on her own journey with Chronic Pain spanning a decade a...
2024-03-0453 minMatt Marney PodcastEpisode 106: Play to your strengths at work for a happier healthier life – An interview with Gemma McFallIn this episode Matt chats with Gemma McFall. Gemma has 15 years experience working in HR and is a Clifton Strengths Coach.Think of the CliftonStrengths assessment like a gardener evaluating a variety of seeds. Each seed (or individual) has the potential to grow into a unique plant (or display a unique strength), but only if it's planted in the right environment and given the proper care. Just as a gardener wouldn't expect a sunflower seed to thrive in the shade, we can't expect a person to excel in an area that doesn't align with their natural talents...
2024-02-2156 min
The MAMA PodcastRe-train your brain to combat chronic painIn this episode we speak with Gemma Mcfall, a pain specialist on a mission to end stress, anxiety and chronic pain. Gemma reveals her top tips on how to re-train your brain to break free from a never ending pain cycle.
2024-01-1930 min
It Hurts to MomThe Mind-Body Approach to Healing Chronic PainIs it possible to heal from chronic pain? Chronic pain coach Gemma McFall shares information from Dr. John Sarno and Alan Gordon that has helped numerous people out of their pain!
Gemma's links:
Website: www.gemmamcfall.com
LinkedIn: https://www.linkedin.com/in/gemmamcfall/
IG: https://www.instagram.com/gemmamcfall
My links:
Instagram: https://www.instagram.com/ithurtstomom
Facebook: https://www.facebook.com/ithurtstomom
Apple Podcasts: https://podcasts.apple.com/us/podcast/it-hurts-to-mom/id1644750334
Spotify: https://podca...
2023-12-2936 min
Stress Relief in Your Pocket with The Wellness Theory#185 Overcoming Chronic Pain with Gemma McFallDo you have constant neck pain? Shoulder pain? Lower back pain?
Any other pain that just won’t go away?
Living with chronic pain can be a relentless battle,
It's more than just discomfort; it's a part of your daily life, impacting everything you do.
But it doesn’t have to be this way,
In todays podcast Chalrotte sits down with Gemma McFall.
Gemma’s been on her own journey...
2023-11-061h 16
Empowering Female Leaders - For Women Who Want To ThriveAn Alternative And Practical Route To End Chronic PainIn this compelling episode, Ulrike engages in an insightful conversation with Gemma McFall, a pain specialist. Together, they embark on an exploration of alternative and practical approaches to tackle the complexities of pain. If you've found yourself tirelessly seeking relief through various medical avenues, this episode is tailor-made for you!Life's demands can be overwhelming, with the juggling act of work, family, marriage, and multiple roles often leaving us feeling exhausted and stretched thin. It's no wonder that pain becomes a glaring symptom of our hectic lives, especially when we experience feelings of stress, anxiety, or unsafety...
2023-07-3125 min
Fail Forward with Adnan & DanEP44 - How to Break Free from Chronic Pain with Gemma McFallJoin us for a deeply personal and enlightening discussion with Gemma McFall, a specialist in chronic pain. From living with debilitating back pain, Gemma triumphed over her struggles and now coaches others on how to listen to and decode their chronic pain. Her story offers a profound understanding of how the mind communicates through the body, and intriguingly, how pain can be a surprising catalyst for personal growth.Follow Gemma on Instagram & LinkedIn and book a free assessment session with her here. Follow @failforward.pod on InstagramFollow our hosts @adnanbasrai & @dubai_running_dad o...
2023-05-2346 min
The Wellbeing RoomNavigating Your Way Out of Pain with Gemma McFall, Strengths and Pain CoachWelcome to The Wellbeing Room.In this episode, I interview Gemma McFall, a Strengths and Pain Coach who is passionate about helping people overcome chronic pain and improve their wellbeing.Listen in as Gemma shares:her back pain journey and how she learned to manage and overcome her pain using the mindbody approach to healing what neuroplastic pain is and how the body subconsciously generates ither insights about the fear-pain cycle the various ways people can heal themselves from pain using the mindbody approach the difference between masking pain and healing painhow long-term nervous sys...
2023-03-0943 minThe Mind and Fitness Podcast250 - Strengths Continued, with Gemma McFallContinuing on our conversation from last month, Gemma and I review MY assessment.
Learn more about Gemma here: https://www.gemmamcfall.com/
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of peo...
2022-11-1737 minThe Mind and Fitness Podcast245 - Gemma McFall and Leveraging Personality Strengths to End Chronic PainGemma McFall has blended Sarno's wisdom with Personality Strengths to enhance the experience to navigate your way out of this hell. It's fascinating, and never before talked about on this podcast before!
Learn more about Gemma here: https://www.gemmamcfall.com/
Today's podcast is brought to you by
Jeannie Kulwin Coaching
Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/
Get your free mini-Breathwork session and learn more about 1:1 coaching here: www.jeanniekulwin.com
Become a Patron of the Show! You can support the show with as little as a fe...
2022-10-1351 min
Vegan Family KitchenCooking with your Strengths: An Interview with Gemma McFall, Strengths Coach and Vegan Meal Plan subscriberDo you hate cooking? You are not alone. My guest today, Gemma McFall, used to feel just like you, but then she found a way to leverage her strengths to improve her kitchen reality. Listen on to find out what she did.
Gemma McFall is a Gallup Certified Strengths Coach and also a Vegan Meal Plan subscriber. Her work is to help women reduce stress and heal chronic pain so they can get back to enjoying life. After struggling for years with back pain herself and trying everything, she discovered that she had neuroplastic pain, which meant...
2022-09-2145 min