Shows
Business for HumansStop Undercharging: Own Your Value, Raise Your RatesIn today's episode, host Jaime Gennaro, business coach and consultant, explores the often misunderstood relationship between money and self-worth. This episode delves into wealth and capitalism, challenging the notion that wanting to earn money is inherently greedy. Instead, we redefine money as a means of freedom and opportunity, both for yourself and others.
Discover the importance of valuing your unique skills and services, and learn how to determine pricing that reflects your true worth confidently. Whether you're a consultant, coach, or small business owner, you'll find practical insights on setting fair rates and understanding the real cost...2025-04-1734 minBusiness for HumansStop Undercharging: Own Your Value, Raise Your RatesIn today's episode, host Jaime Gennaro, business coach and consultant, explores the often misunderstood relationship between money and self-worth. This episode delves into wealth and capitalism, challenging the notion that wanting to earn money is inherently greedy. Instead, we redefine money as a means of freedom and opportunity, both for yourself and others.
Discover the importance of valuing your unique skills and services, and learn how to determine pricing that reflects your true worth confidently. Whether you're a consultant, coach, or small business owner, you'll find practical insights on setting fair rates and understanding the real cost...2025-04-1734 minBusiness for HumansFrom Startup to Sale: The Leadership Journey of a Creative Agency Owner: An Interview with Steve OsborneIn this episode of Business for Humans, Jaime Gennaro sits down with Steve Osborne, founder of Osborne Pike, to discuss his journey from launching a creative agency to successfully exiting after 24 years. Steve shares hard-won leadership lessons and the unexpected challenges of scaling and then exiting.
🚀 What You’ll Learn in This Episode:
✔️ The realities of growing and exiting a creative agency – and what most founders overlook
✔️ The toughest decisions agency owners face (including hiring, delegation, and restructuring)
✔️ Why politics and leadership dynamics inside agencies can determine long-term success
✔️ The role of business development in sustainin...2025-03-0743 minBusiness for HumansFrom Startup to Sale: The Leadership Journey of a Creative Agency Owner: An Interview with Steve OsborneIn this episode of Business for Humans, Jaime Gennaro sits down with Steve Osborne, founder of Osborne Pike, to discuss his journey from launching a creative agency to successfully exiting after 24 years. Steve shares hard-won leadership lessons and the unexpected challenges of scaling and then exiting.
🚀 What You’ll Learn in This Episode:
✔️ The realities of growing and exiting a creative agency – and what most founders overlook
✔️ The toughest decisions agency owners face (including hiring, delegation, and restructuring)
✔️ Why politics and leadership dynamics inside agencies can determine long-term success
✔️ The role of business development in sustainin...2025-03-0743 minBusiness for HumansWhat to Do After a Layoff: A Step-by-Step Guide to Recovery and ReinventionJoin Jaime Gennaro, author, career coach, and founder of Practica Consulting, as she delves into the complexities of career change, layoffs, and personal reinvention. In this insightful episode, Jaime provides practical advice and emotional support to those facing career uncertainty, addressing the importance of acknowledging grief, embracing new opportunities, and exploring creative avenues beyond the traditional 9-to-5 grind. Aimed at anyone impacted by recent layoffs or feeling stagnant in their career, this episode offers guidance and encouragement to navigate challenging transitions with authenticity and community.
Jaime Bancroft-Gennaro helps leaders and entrepreneurs grow sustainable, purpose-driven businesses with clarity...2025-03-0129 minBusiness for HumansWhat to Do After a Layoff: A Step-by-Step Guide to Recovery and ReinventionJoin Jaime Gennaro, author, career coach, and founder of Practica Consulting, as she delves into the complexities of career change, layoffs, and personal reinvention. In this insightful episode, Jaime provides practical advice and emotional support to those facing career uncertainty, addressing the importance of acknowledging grief, embracing new opportunities, and exploring creative avenues beyond the traditional 9-to-5 grind. Aimed at anyone impacted by recent layoffs or feeling stagnant in their career, this episode offers guidance and encouragement to navigate challenging transitions with authenticity and community.
Jaime Bancroft-Gennaro helps leaders and entrepreneurs grow sustainable, purpose-driven businesses with clarity...2025-03-0129 minBusiness for HumansOvercoming Fear and Discomfort: The Mindset Shift That Changes EverythingIn this episode, Jaime Gennaro, seasoned business consultant and coach, discusses the transformative mindset shifts that are necessary for success in both job hunting and business growth. Jaime discusses the shared skills required for both endeavors, emphasizing the importance of overcoming discomfort and the role persistence plays in finding fulfillment.
Jaime candidly shares her experiences, drawing parallels between the challenges of starting a business and seeking employment. She highlights the emotional hurdles faced in both processes, such as vulnerability and self-doubt, and provides strategies to navigate them.
Listeners are encouraged to consider entrepreneurship a viable...2025-02-0627 minBusiness for HumansOvercoming Fear and Discomfort: The Mindset Shift That Changes EverythingIn this episode, Jaime Gennaro, seasoned business consultant and coach, discusses the transformative mindset shifts that are necessary for success in both job hunting and business growth. Jaime discusses the shared skills required for both endeavors, emphasizing the importance of overcoming discomfort and the role persistence plays in finding fulfillment.
Jaime candidly shares her experiences, drawing parallels between the challenges of starting a business and seeking employment. She highlights the emotional hurdles faced in both processes, such as vulnerability and self-doubt, and provides strategies to navigate them.
Listeners are encouraged to consider entrepreneurship a viable...2025-02-0627 minBusiness for HumansBalancing Leadership, Business, and Well-BeingIn today's episode, Jaime dives deep into a topic all entrepreneurs and business leaders face: making decisions that align with your personal and professional goals. If you've ever felt overwhelmed by balancing growth, leadership, and well-being, this episode is for you.
Jaime shares insights from her research, including a unique quadrant system to help you make clear, connective decisions. She discusses the importance of differentiating between what you want and need, with what you don't want, and don't need, and how having a deeper understanding into your wants and needs leads to better decision-making in both your...2024-09-2040 minBusiness for HumansBalancing Leadership, Business, and Well-BeingIn today's episode, Jaime dives deep into a topic all entrepreneurs and business leaders face: making decisions that align with your personal and professional goals. If you've ever felt overwhelmed by balancing growth, leadership, and well-being, this episode is for you.
Jaime shares insights from her research, including a unique quadrant system to help you make clear, connective decisions. She discusses the importance of differentiating between what you want and need, with what you don't want, and don't need, and how having a deeper understanding into your wants and needs leads to better decision-making in both your...2024-09-2040 minBusiness for HumansUnlocking Focus: Achieving Goals with Discipline and Team AlignmentIn today's episode of Business for Humans, Jaime Gennaro, business coach and founder of Practica Consulting, dives deeper into the theme of focus. Building on last week's introduction, Jaime shares her personal strategies for working towards a specific goal and breaking it down into actionable tasks. She emphasizes the importance of discipline, maintaining routines and staying focused on your end goal.
Jaime also discusses how to keep your team aligned by setting clear expectations and tracking progress through manageable sprints. She shares her own goal and the steps she's taking to achieve it, offering valuable insights for...2024-09-1022 minBusiness for HumansUnlocking Focus: Achieving Goals with Discipline and Team AlignmentIn today's episode of Business for Humans, Jaime Gennaro, business coach and founder of Practica Consulting, dives deeper into the theme of focus. Building on last week's introduction, Jaime shares her personal strategies for working towards a specific goal and breaking it down into actionable tasks. She emphasizes the importance of discipline, maintaining routines and staying focused on your end goal.
Jaime also discusses how to keep your team aligned by setting clear expectations and tracking progress through manageable sprints. She shares her own goal and the steps she's taking to achieve it, offering valuable insights for...2024-09-1022 minBusiness for HumansAchieve Your Goals with Re-Focused EnergyIn this episode of Business for Humans, Jaime Gennaro, business coach and founder of Practica Consulting, explores the crucial theme of focus. As September brings a fresh start for many, Jaime dives into balancing mindset work with actionable steps, emphasizing the importance of embracing the journey rather than expecting overnight transformations.
Jaime shares practical strategies for setting clear, focused goals and breaking them down into manageable tasks. She highlights the significance of committing to decisions, understanding the reasons behind career changes, and the necessity of both mindset and tactical work to create meaningful progress.
Join...2024-09-0535 minBusiness for HumansAchieve Your Goals with Re-Focused EnergyIn this episode of Business for Humans, Jaime Gennaro, business coach and founder of Practica Consulting, explores the crucial theme of focus. As September brings a fresh start for many, Jaime dives into balancing mindset work with actionable steps, emphasizing the importance of embracing the journey rather than expecting overnight transformations.
Jaime shares practical strategies for setting clear, focused goals and breaking them down into manageable tasks. She highlights the significance of committing to decisions, understanding the reasons behind career changes, and the necessity of both mindset and tactical work to create meaningful progress.
Join...2024-09-0535 minBusiness for HumansTurning Self-Criticism into StrengthIn this episode, Jaime Gennaro, founder of Practica Consulting, dives deep into high achievers' unique challenges and strengths. Whether you're launching a business, growing an existing one, or navigating a career change, Jaime's insights can help you leverage your high-achieving nature to reach your goals without falling into the trap of self-criticism.
Key Takeaways:
High achievers often face internal battles with self-criticism; recognizing and reframing these thoughts is crucial.
Understanding your own strengths and how to leverage them in the right environment can lead to greater success and satisfaction.
Leadership and autonomy play significant roles in...2024-06-2537 minBusiness for HumansTurning Self-Criticism into StrengthIn this episode, Jaime Gennaro, founder of Practica Consulting, dives deep into high achievers' unique challenges and strengths. Whether you're launching a business, growing an existing one, or navigating a career change, Jaime's insights can help you leverage your high-achieving nature to reach your goals without falling into the trap of self-criticism.
Key Takeaways:
High achievers often face internal battles with self-criticism; recognizing and reframing these thoughts is crucial.
Understanding your own strengths and how to leverage them in the right environment can lead to greater success and satisfaction.
Leadership and autonomy play significant roles in...2024-06-2537 minBusiness for HumansMastering Client Retention: The Secret to Sustainable Business GrowthWelcome to Business for Humans with Jaime Gennaro, business coach and consultant. Jaime works with budding entrepreneurs and CEOs of established companies to drive growth and success.
In this episode, Jaime Gennaro not only emphasizes the importance of client retention but also provides practical strategies that you can implement immediately. Re-energizing your existing client relationships can significantly impact your business growth and profitability.
Jaime shares insights from her own experience and offers actionable strategies to keep clients engaged, satisfied, and coming back for more.
Listen in to learn how you can create lasting v...2024-05-2828 minBusiness for HumansMastering Client Retention: The Secret to Sustainable Business GrowthWelcome to Business for Humans with Jaime Gennaro, business coach and consultant. Jaime works with budding entrepreneurs and CEOs of established companies to drive growth and success.
In this episode, Jaime Gennaro not only emphasizes the importance of client retention but also provides practical strategies that you can implement immediately. Re-energizing your existing client relationships can significantly impact your business growth and profitability.
Jaime shares insights from her own experience and offers actionable strategies to keep clients engaged, satisfied, and coming back for more.
Listen in to learn how you can create lasting v...2024-05-2828 minBusiness for HumansNavigating Productivity Through FeelingsOn this episode of Business for Humans, with Jaime Gennaro, we dive deep into the complexities of human emotions and how they intersect with productivity.
Jaime explores the concept of unproductive emotions and how they impact our daily lives. She discusses:
How unproductive emotions such as worry, drain our energy and force us to focus on future uncertainties.
Productive emotions are active, often leading us to healing and growth.
Fear is both protective and a hindrance when it prevents us from taking necessary risks. Whe faced with fear, make sure you are considering the best-case scenarios n...2024-04-2330 minBusiness for HumansNavigating Productivity Through FeelingsOn this episode of Business for Humans, with Jaime Gennaro, we dive deep into the complexities of human emotions and how they intersect with productivity.
Jaime explores the concept of unproductive emotions and how they impact our daily lives. She discusses:
How unproductive emotions such as worry, drain our energy and force us to focus on future uncertainties.
Productive emotions are active, often leading us to healing and growth.
Fear is both protective and a hindrance when it prevents us from taking necessary risks. Whe faced with fear, make sure you are considering the best-case scenarios n...2024-04-2330 minBusiness for HumansHow Healing Impacts Your BusinessIn this episode, host Jaime Gennaro shares her personal journey of healing, prompted by her recent battle with pneumonia. She delves into the profound connection between healing and entrepreneurship, emphasizing the importance of holistic well-being in business success. Drawing from both Western medicine and holistic perspectives, she explores the multi-dimensional nature of healing, encompassing physical, emotional, and spiritual aspects. Listeners gain insights into the significance of accepting and navigating ongoing healing processes, particularly in the demanding landscape of entrepreneurship.
Article referenced in the episode: The Meaning Of Healing: Transcending Suffering
https://www.ncbi.nlm.nih...2024-03-2730 minBusiness for HumansHow Healing Impacts Your BusinessIn this episode, host Jaime Gennaro shares her personal journey of healing, prompted by her recent battle with pneumonia. She delves into the profound connection between healing and entrepreneurship, emphasizing the importance of holistic well-being in business success. Drawing from both Western medicine and holistic perspectives, she explores the multi-dimensional nature of healing, encompassing physical, emotional, and spiritual aspects. Listeners gain insights into the significance of accepting and navigating ongoing healing processes, particularly in the demanding landscape of entrepreneurship.
Article referenced in the episode: The Meaning Of Healing: Transcending Suffering
https://www.ncbi.nlm.nih...2024-03-2730 minBusiness for HumansAccepting ChangeChange is inevitable, but it is not always welcomed. We are constantly evolving and shifting; our cells are regenerating, and our emotions are ping-ponging between happiness, sadness, grief, or heartbreak. Nothing is permanent, but it takes time for shifts to happen.
In today’s episode Jaime Gennaro, business coach and consultant, talks through the importance of allowing these shifts to happen while not rushing them. We can’t control the pace at which change will happen, but we can sink into and reflect on the shifts.
Leaders who want to elevate or level up, need to ha...2024-01-3013 minBusiness for HumansThe Role of Pain in Business and Personal GrowthIn this thought-provoking episode of Business for Humans, Jaime Gennaro, an expert business coach and executive coach, explores the connection between pain—both physical and emotional—and its impact on our lives and businesses. Whether you're navigating the challenges of leadership, building a business, or simply managing life's curveballs, Jaime provides practical insights for turning pain into growth.
Key topics include:
Understanding Pain: How pain differs from emotions and why it’s essential to accept and process it.
The Power of Allowing: Learn how resisting pain amplifies stress and tension, while acceptance creates space for healing and cl...2024-01-1617 minBusiness for HumansManaging Anxiety as an EntrepreneurIn this heartfelt episode of Business for Humans, Jaime Gennaro, an experienced business coach and executive coach, shares her insights on recognizing and managing anxiety in business and life. Whether it’s a fear of flying, financial worries, or the everyday stresses of running a business, Jaime walks you through actionable steps to take control of your emotions and maintain forward momentum.
Key topics include:
What Anxiety Feels Like: Learn to recognize the physical and emotional symptoms of anxiety and why it often goes unnoticed.
The Power of Acknowledgment: How naming your anxiety helps you process it...2024-01-0928 minBusiness for HumansReducing Overwhelm in Your WorkSetting new year’s goals can be overwhelming. But how do we get over the overwhelm and on to creating the life and business we know we can have?
In this episode, Jaime talks about how to set and attain your goals without losing motivation in the first four weeks of the year.
Imagine you want to launch a successful business in 2025:
Start from the feeling you want once you reach the goal
Make your goals less complicated, simplify your to-do list
Start at the end, at the outcome you want, and build backward
O...2024-01-0215 minBusiness for HumansYour Ideas Need to Be Brought ForwardYour ideas are important to us. We want your perspective, creativity, and business to be birthed because we need it. Your fear stands in your way, but when you have the confidence to bring your ideas, you connect with people and give them a chance to feel seen and understood.
When you build a business, you build community. What are you doing to connect with that community and then get that community thriving?
In this episode Jaime talks about how important it is to bring your voice forward so that we can connect with you...2023-12-1921 minBusiness for HumansSlow Down to Go FurtherDo you beat yourself up when you slow down? Are you always running towards growth? When did we decide that resting or taking our time was bad?
“Sloth” is one of the seven deadly sins, which means that the negative impact of acting like a sloth has been imbedded in our DNA over many centuries. The latin translation of sloth is “acedia” or “without care”. If we slow down, if we rest, we think it means that we no longer care.
In this episode, you will learn how to slow down in order to take more intenti...2023-12-1227 minBusiness for HumansCreating Intentional Habits in the New YearThe end of the year is a good time to reflect and decide which habits are serving you and which are keeping you from becoming the person you want to be in the future.
In this episode, you will learn four ways to establish new habits in the new year.
1. Behavior modification
2. Set limits for yourself
3. Change your routine to incorporate more of the things that make you feel good
4. Make it easy on yourself
Jaime Gennaro is a business coach and consultant who helps entr...2023-11-2828 minBusiness for HumansQuantum Leaps vs MicroshiftsWe all want quantum leaps. It’s our human nature, our Western work ethic, to move further faster; to 10x our business instead of 1x’ing it. We want to grow and earn without needing time to grow and learn. We want to take pills to lose weight tomorrow instead of changing our habits and taking a little off each day.
A quantum leap is defined as an “abrupt transition” from one energy state to another. We think we want the thing right now, but in the case of lottery winners, we see how that abrupt transition throws t...2023-11-2223 minBusiness for HumansClient Conversations: Having Emotions and Doing it Anyway, with Eduardo GilIn today’s episode Jaime talks with her client Eduardo Gil, a Global Brand Manager who came to Jaime looking for leadership guidance and a way to connect more deeply with his work. In their very first discovery call, Jaime noticed that what seemed to hold Eduardo back was fear.
Since identifying that one emotion, Eduardo learned tools through his coaching journey that helped him live alongside fear, and other emotions, without reacting or letting them control him. This work helped him as a leader and collaborator in his company.
Eduardo describes himself as: “an advo...2023-11-1441 minBusiness for HumansThe Other Side of ProcrastinationToday’s episode is an important one for anyone who has struggled with getting things done. Procrastination is a manifestation of your fear of failure. If you don’t take action, you can’t fail.
One of the hidden ways we procrastinate that feels productive, is to read books and take courses instead of taking action. Doing those things AND taking action isn’t buffering, but if we do those things in place of taking action, you are likely afraid of moving forward just in case there is a failure on the other side.
Jaime talks th...2023-11-0731 minBusiness for HumansClient Conversations Overcoming Fear and Insecurity with Shemaine DoyleJaime’s client, Shemaine Doyle of Brave, left the corporate world in 2022 to start a business. Fear and insecurity were at the front and center of every decision. Fear had stopped her before. The fear of scarcity as a mother and wife, combined with the insecurity of not knowing if she had the right skills to lead a branding agency, had kept her from making the leap.
And then she started managing her mind. Recognizing the negative thoughts and stories that weren’t supportive, that slowed her down and made her question herself.
Once Shemaine star...2023-10-3131 minBusiness for HumansManaging Difficult Conversations with Your StaffPeople naturally move away from discomfort, so when there’s a conversation you know you need to have, it’s normal to want to avoid it.
But what if you went into the conversation thinking it would be a great way to realign your relationship with that person rather than thinking it would be hard? It might actually go well and improve your rapport with one another.
Reframing your mindset is a great way to start going towards, rather than away from, these type of conversations with your staff.
In this episode, you will...2023-10-2429 minBusiness for HumansWhat Happens if I Get Sick?As a small business owner, it can be hard to take a break. Particularly if you don’t have a team to pick up the work when you’re out.
When Covid hit the world in 2020, it was taken seriously. Everything slowed down. We started respecting sick days and allowing people to rest and recover. If someone had Covid we wouldn’t expect them to work.
What happened to respecting sick days? Why are we all back to the grind again?
In today’s episode, Jaime talks about contracting Covid and feeling pressure to contin...2023-10-1714 minBusiness for HumansClient Conversations: The Ingredients of a Solid CEO with Angela KyriakouAngela hasn’t yet launched her pre-loved children’s boutique yet, but Angela has all of the ingredients of a solid CEO. This is what is making it possible for her to vision the business she wants, and do all of the tasks that will make it a reality.
Jaime’s guest in today’s episode is Angela Kyriakou. Angela went from senior manager in the corporate world, to launching a business aligned to her passion (of curating fashionable and high-quality kid’s clothes on a budget) with what she saw as a gap in the market.
Ange...2023-10-1036 minBusiness for HumansLeap into Your New Career with Rachel Hom-van den WildenbergHave you considered leaving your full-time work to pursue a career more aligned with your passion? How do you work through the fear of giving up a paycheck to pursue ‘magical things’?
Jaime’s guest in today’s episode is Rachel Hom-van den Wildenberg. Rachel went from a strategist role with an international sports brand, to full-time illustrator.
Change doesn’t happen instantly, sometimes a leap like this can be years in the making. For Rachel, it was three years of working through the fear, before she was ready for the leap. She had to learn how...2023-10-0326 minBusiness for HumansWhen it’s Hard, Do it AnywayAh, those things that are so hard for us to do.
When we have to think about doing all of those hard things, they somehow feel harder. But when we establish a discipline, when we just put our shoes on without planning what will happen outside, it gets easier.
In this episode, you will give yourself the grace and confidence to stick to what you say you will do, even if it’s hard. You will learn to:
Stop beating yourself up and start going forward
Build confidence by doing what you say you wi...2023-09-2719 minBusiness for HumansHow to Make Decisions With Your IntuitionDo you have trouble making difficult decisions?
Sometimes we overthink decisions and spin out instead of following our gut, or our intuition.
In this episode, Jaime shares her story of following her intuition to make the most important decision she ever made, which was literally based on life or death.
In this episode, you’ll learn four critical steps to making any decision.
Find your grounding so that there is no guilt around any decision
Understand the why behind every decision
Listen to and consider other people’s feedback without making it your truth
T...2023-09-1928 minBusiness for HumansBeing intentional with MoneyThis episode dives into all of the ways employees thrive when they work with leaders who see their potential before they do.
Leadership metaphors abound in the Bear Season 2.
In this episode, you’ll learn:
Why elevating your team means instant success in your business
All of the reasons why you, the employer, are not qualified to do it all
How invigorating and inspiring it is to watch your teams thrive
That team building is not about parties but about giving teams the chance to figure things out on their own (while the boss is locked in t...2023-09-1231 minBusiness for HumansLeadership Lessons from The Bear Season 2This episode dives into all of the ways employees thrive when they work with leaders who see their potential before they do.
Leadership metaphors abound in the Bear Season 2.
In this episode, you’ll learn:
Why elevating your team means instant success in your business
All of the reasons why you, the employer, are not qualified to do it all
How invigorating and inspiring it is to watch your teams thrive
That teambuilding is not about parties, but about giving teams the chance to figure things out on their own (while the boss is locked in the re...2023-09-0524 minBusiness for HumansFind the Work You’re Meant to DoAre you struggling to figure out your bigger purpose at work, your “work in the world”? Then you won’t want to miss this episode of Business for Humans.
In this episode, Jaime talks about the difference between the work we do to make money and the work we feel called to do in the world. How do we find the thread between passion, purpose and what you do to make money?
In this episode, you’ll discover:
How to land on your purpose
Reasons to stay connected to your hobbies so that you can cultivate inspiration and passion o...2023-08-2922 minBusiness for HumansStop Over-Preparing and Stay CalmIn today’s episode, Jaime helps you prepare for the big moments in your work life: job interviews, pitches, and presentations.
Do you write notecards, afraid you’ll forget what to say? Do you write lists of questions to prepare for interviews and forget to engage in conversation?
Preparing is great; over-preparation can make you even more nervous.
After today’s episode, you’ll feel calm and confident going into even the most pressurized moments of your work day.
Set up a consult call with Jaime to learn more about coaching.
ht...2023-08-0826 minBusiness for HumansWatching the CompetitionAre you an entrepreneur that feels competitive in your business? Is it friendly/healthy competition that moves your forward or is it a judgy, aggressive demotivating competition?
Is it showing up in other places in your life?
In this episode, Jaime shows you the difference. If it shows up as a fight or flight rather than a way to drive your creativity, you might want to pay attention.
Competition can help us, but it may also distract us from our larger goals and mission. Are you missing opportunities for collaboration by making people...2023-08-0127 minBusiness for HumansWatching the CompetitionAre you an entrepreneur that feels competitive in your business? Is it friendly/healthy competition that moves your forward or is it a judgy, aggressive demotivating competition?
Is it showing up in other places in your life?
In this episode, Jaime shows you the difference. If it shows up as a fight or flight rather than a way to drive your creativity, you might want to pay attention.
Competition can help us, but it may also distract us from our larger goals and mission. Are you missing opportunities for collaboration by making people...2023-08-0127 minBusiness for HumansPlanting SeedsWhen you start a business, you have to plant a lot of seeds before you see anything start to grow. Stick with it. There will be a harvest time you just have to be patient.
On this week’s episode, Jaime will help you understand why you shouldn’t quit if you don’t see your seeds bloom, you just have to keep planting. Stop making it mean something about you if they don’t germinate, just plant more!
Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and solopreneurs grow businesses with joy...2023-07-2535 minBusiness for HumansPlanting SeedsWhen you start a business, you have to plant a lot of seeds before you see anything start to grow. Stick with it. There will be a harvest time you just have to be patient.
On this week’s episode, Jaime will help you understand why you shouldn’t quit if you don’t see your seeds bloom, you just have to keep planting. Stop making it mean something about you if they don’t germinate, just plant more!
Jaime Gennaro is a business coach and consultant who helps entrepreneurs launch and solopreneurs grow businesses with joy...2023-07-2535 minBusiness for HumansEmbrace Change & Get UnstuckWhat is it about change that makes us either excited or fearful?
Where does the need for change start? It starts with feeling stuck.
In today’s episode, Jaime walks us through how to get unstuck and embrace change.
Change requires us to get uncomfortable and honest with ourselves. Ultimately this is what gets us unstuck, but we have to change patterns and get a little uncomfortable first.
Jaime will help ease the change to get to your biggest dreams.
Jaime Gennaro is a business coach and consultant with ov...2023-07-1845 minBusiness for HumansEmbrace Change & Get UnstuckWhat is it about change that makes us either excited or fearful?
Where does the need for change start? It starts with feeling stuck.
In today’s episode, Jaime walks us through how to get unstuck and embrace change.
Change requires us to get uncomfortable and honest with ourselves. Ultimately this is what gets us unstuck, but we have to change patterns and get a little uncomfortable first.
Jaime will help ease the change to get to your biggest dreams.
Jaime Gennaro is a business coach and consultant with ov...2023-07-1845 minBusiness for HumansMid-Year ReflectionIn this episode, Jaime talks about the significance of mid-year reflections, regardless of when you're listening. We discuss milestones, reflect on achievements, and embrace where you are in your journey.
Key Points:
Mid-Year Milestones: Reflect on the milestones in your business or personal life. July marks the middle of the year, but any time can serve as a checkpoint for progress assessment.
Embracing Challenges: Despite facing unexpected challenges like storms or personal health issues, it's essential to acknowledge and adapt to them. Acceptance is key to moving forward effectively.
Celebrating Progress...2023-07-1123 minBusiness for HumansBelieve in Magical ThingsWhen the future is unknown, and we’re making things up in our fantasy land anyway, isn’t it more fun to believe in magical things rather than staying grounded in the negative?
In this episode, Jaime talks about our negative voice, which stops us from forward momentum because of its belaboring script of negative feedback. Rather than focusing on changing that voice to take more intentional action in your business, what if you believed magical things instead?
Jaime believes that magical thinking can move your business forward faster and further, with more fun and joy...2023-07-0427 minBusiness for HumansBack to FundamentalsIn today's episode, Jaime talks about the two big things that are usually at the heart of leadership and management challenges: role clarity and process.
When facing team challenges, it’s good to take a step back to see if either of these things could be at play. In Jaime’s role as a consultant, she sees these two pieces as being the root of a lot of confusion and frustration.
Jaime reminds us that as leaders, it’s our job to set the play and help people to thrive as a team, not to get on...2023-06-2734 minBusiness for HumansHow to Measure Marketing SuccessIn today’s episode, Jaime talks about how marketing can actually turn off potential clients. If you follow the status quo and fight yourself to show up the way other people do, creating endless email funnels and reels where you point at word bubbles, you may start hating marketing and your business. Stop fitting yourself into someone else’s marketing template for your business and start connecting more honestly with your new tribe.
Looking for ways to align with your marketing strategy and land sales? Take a listen!
Book a free consult call with me to l...2023-06-2024 minBusiness for HumansThe Challenges of VisionariesJaime talks us through the challenges of visionaries, as laid out in the book Rocket Fuel. Although leaders' personalities are very different, the role of the Visionary CEO comes with some generalities. It’s important to be aware of some potential pitfalls of being a visionary so that you can set up your business to watch out for those pitfalls before they become a habitual part of your company culture. We often say that CEOs look for shiny new things rather than staying focused on the task at hand. How can you stay visionary, chase shiny objects, and stay big...2023-06-1331 minBusiness for HumansGet Out of the Weeds!Today's episode is vital for anyone who runs a business. When CEO’s are in the weeds of day-to-day work, they are taken out of the driver’s seat to move their vision for the business forward. Without vision or guidance, leadership teams will step in with their own vision, creating confusion and misalignment throughout the organization.
Teams need purpose and why in their work, which can only come from the CEO.
In Jaime’s experience, business leaders aren’t leveling up because of their own insecurities and fears around their value when not tied to the w...2023-06-0631 minBusiness for HumansStart Trusting Your PeopleIn today's episode, Jaime interviews Joy Meserve, a consultant who teaches executive leaders how to drive high-performing employee engagement while cultivating a more joyful workplace.
Having worked together previously, Jaime has fond memories of Joy's powerful leadership skills that left her feeling empowered, guided, and trusted as a direct report.
Joy and Jaime discuss the most crucial business asset a leader could have - their people. Yet, this is so frequently forgotten by leaders who instead prioritise marketing and revenue efforts to boost business which can lead to disappointing results without a happy, unified team...2023-05-2341 min
STRENGTH PODCASTMR. CLASSIC | STRENGTH PODCAST EP. 23
Mi sbilancio e dico che Lorenzo Buganè è il miglior Classic in circolazione.
Un'affermazione questa che lui non sottoscriverà mai, a fronte di un'umiltà che ho imparato essere la reale nota distintiva di tutti i più grandi.
L'intelligenza e la lucidità con le quali interpreta questa disciplina bastano a renderlo uno dei massimi punti di riferimento per le nuove, tanto quanto le vecchie, generazioni di appassionati del ferro.
Uno spaccato davvero molto bello, di una personalità di grande spessore, quello che si è riusciti a documentare in questo episodio del Podcast, che ha poggiato le basi per ulteriori appuntamenti in compagnia di Loren...2023-05-1753 minBusiness for HumansHow to Manage your Down DaysIn today's episode, Jaime explains that as entrepreneurs and business leaders, it is natural to experience down days. There is a rhythm to running a business that ebbs and flows, leaving you feeling on top of the world one day and questioning everything the next. This rhythm can lead to a downward spiral of self-doubt and negative self-talk that can be difficult to climb out of.
In this episode, Jaime shares some helpful tips and techniques to help you recognise and understand where these feelings come from and how to use them to propel yourself even further...2023-05-1632 minBusiness for HumansHow Perfectionism is Keeping You StuckBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro.
When you get away from your desire for perfection, and start taking small actions, you can reverse engineer yourself into feeling better and creating the results you want out of your morning, your day, or your week. You move into making a deeper connection, with yourself and with others, feeling more confident and secure about who you are.
Are you ready to start your journey towards career change or business growth? Set up a discovery call...2023-05-0924 minBusiness for HumansWhy You Have to Set BoundariesBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro.
In today's episode Jaime introduces tips and tricks for setting firmer boundaries to promote confidence.
More information about my amazing coaches:
Susan Soares: Life coach and therapist with a focus on coaching mental health professionals, but she also coaches people who aren’t mental health professionals on burn-out, relationships, work etc. Susan is based in the US. (EST)
Jae Hermann: Writing coach and copy editor extraordinaire. Jae is a true delight and doesn’t pu...2023-05-0228 minBusiness for HumansReset your Scarcity MindsetBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro.
In today's episode, Jaime discusses the scarcity mindset, a subject she considers the most important to life and business success.
Throughout our lives, we constantly chase abundance, whether in monetary terms, resources, or real estate. We are programmed to believe that the more we accumulate, the more secure and successful our lives will be. However, the reality is that the more we have, the more we want. The bank account will never be enough.
C...2023-04-2524 min
Business for HumansManage People Like a Coach with Shelley StevensBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro
JaimeGennaros
In today's episode, Jaime chats with Shelley Stevens, a life and business coach for women looking to reclaim their inner badass. - Also known as Jaime's ex-boss.
This episode is an inspirational conversation between two successful business coaches who have made the courageous leap and transition from agency to coaching and entrepreneurship.
Shelley's compassionate and helpful guidance as a manager not only helped Jaime overcome personal challenges in t...2023-04-1842 minBusiness for HumansManage People Like a Coach with Shelley StevensBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro
JaimeGennaros
In today's episode, Jaime chats with Shelley Stevens, a life and business coach for women looking to reclaim their inner badass. - Also known as Jaime's ex-boss.
This episode is an inspirational conversation between two successful business coaches who have made the courageous leap and transition from agency to coaching and entrepreneurship.
Shelley's compassionate and helpful guidance as a manager not only helped Jaime overcome personal challenges in t...2023-04-1842 min
Business for HumansThe Five Traits of Effective LeadersIn today's episode, Jaime introduces you to her CACAE method - the five key components to being a truly effective leader.
Jaime shares her personal experiences in her career and personal life, and how this method has shaped not only her business. But her client's businesses as well.
As busy senior leaders juggling multiple responsibilities it can be challenging to be present and attentive to your team. However, as Jaime explains, if leaders take the initiative to cultivate and develop these five personal traits, it could shift their company culture, resulting in increased productivity and b...2023-04-1133 min
Business for HumansBusiness for HumansBusiness for Humans, is a leadership podcast hosted by business coach, consultant and founder of Practica Consulting: Jaime Gennaro.
In today's episode, Jaime introduces the concept behind Business for Humans. Back in the day, it was unprofessional to talk about your personal values at work. Leadership was more masculine and competitive and less feminine and empathetic. You had to leave your personality behind and work long hours to prove your worth. Those times are over. This episode is for business leaders who need reminding that they can be successful in business and still have human emotions and...2023-04-0420 min
STRENGTH PODCASTPENSIERI INTORNO AL FERRO - INSTAGRAM LIVE
Il #naturalbodybuilding è credibile?
Quali possono essere gli outcomes di una preparazione agonistica?
Ne abbiamo parlato con:
Nicolò Ferraresi
https://www.instagram.com/nicoloferraresi/
Eleonora Chiesa
https://www.instagram.com/iamnora_pt_wnbfpro
Denny Valentini
https://www.instagram.com/denny_valentini_pro/
Gennaro Lodato
Instagram https://www.instagram.com/the_iron.lion/
Facebook https://www.facebook.com/gennaro.lodato1
Sito https://ironlioncoaching.it/
2023-03-231h 38
STRENGTH PODCASTHIGHLANDER | STRENGTH PODCAST EP.22Marco Bassi non ha bisogno di presentazioni, è un'assoluta leggenda del natural bodybuilding.
Una carriera ed un palmares ineguagliabile ne fanno uno dei più grandi interpreti della disciplina e un punto di riferimento per quanti vi si affacciano.
Nella nostra chiacchierata abbiamo ripercosso le tappe della sua ultima stagione agonistica, che è stata per tanti aspetti la più esaltante.
Contatti Marco Bassi
Instagram https://www.instagram.com/naturalbodybuildingstyle/
Contatti Gennaro Lodato
Instagram https://www.instagram.com/the_iron.lion/
Facebook https://www.facebook.com/gennaro.lodato1
Pagina F...2023-01-081h 17
STRENGTH PODCASTORGUAMENTALE | STRENGTH PODCAST EP.21Matteo Picchi è tra i più noti coach di bodybuilding in assoluto.
La grande professionalità ed esperienza sono le note distintive del suo operato, unitamente ad una naturale capacità didattica del gesto motorio.
Ingredienti che ne testimoniano la sconfinata passione e legittimano l'enorme seguito che negli anni ha saputo ottenere.
Nella nostra chiacchierata, che inaugura quello che sarà il nuovo format del podcast, abbiamo scandagliato le differenti motivazioni alla base del proprio bisogno di bodybuilding, mettendo in luce le ombre che si insidiano in ciascuna di esse.
Contatti Matteo Picchi
Instagram...2022-12-111h 19
STRENGTH PODCASTT-1000 | STRENGTH PODCAST EP.20È tornato Stefano sul canale.
Ciò che mi colpisce, ogni volta che parlo con lui, è la straordinaria umiltà e cortesia che lo connotano.
Questa chiacchierata è stata davvero molto bella, perchè Stefano ha, come di consueto, offerto degli spunti interessantissimi, mostrando un importante spaccato della sua nuova "filosofia di vita".
Insegnamenti e prospettive che dovrebbero essere accolti ed adottati da tutti.
Contatti Stefano Travaglini
Instagram https://www.instagram.com/stef88trava/
Facebook https://www.facebook.com/stefano.trava.3
Contatti Gennaro Lodato
Instagram https://www.instagram.com/the_iron.l...2022-10-301h 28
STRENGTH PODCASTIL SOLDATO DEL FERRO | STRENGTH PODCAST EP.19Denny Valentini è un atleta tanto umile quanto straordinario.
Il suo palmarès, incredibilmente prestigioso, racconta una storia di grande impegno, di costanza e di sacrificio.
La sveglia all'alba, le lunghe giornate in fabbrica, la vita in solitaria. Denny va avanti animato da una determinazione incrollabile e da una disciplina ferrea che ne fanno l'agonista perfetto.
Nella nostra chiacchierata, partendo dall'analisi della sua attuale preparazione, ne abbiamo indagato le logiche e prospettato le possibile evoluzioni.
Contatti Denny Valentini
Instagram https://www.instagram.com/denny_valentini_pnbapro/
Contatti Gennaro Lodato 2022-10-0852 min
STRENGTH PODCASTATOMIC BLONDE | STRENGTH PODCAST EP. 18Eleonora Chiesa è senza dubbio uno dei più promettenti astri nascenti del panorama culturistico italiano.
Una promessa, come lei preferisce definirsi, sebbene sia a tutti gli effetti già una splendida realtà.
Una personalità forte ed esuberante, affiancata ad una grande autoironia e umiltà, supportano una volontà e una determinazione incrollabili e ne fanno un positivo esempio per quanti hanno scelto di intraprendere la via del ferro.
In questa nostra chiacchierata "uncut" abbiamo ripercorso le tappe della sua storia sportiva, analizzandone i momenti salienti e le difficoltà che una preparazione agonistica impone.
Contatti Eleonora Chie...2022-09-061h 21
STRENGTH PODCASTA ME GLI OCCHI, PLEASE | STRENGTH PODCAST EP.17Isabella Freo è una delle più rappresentative atlete bikini del panorama natural internazionale.
Una pro card e tanti titoli in bacheca corredano un percorso sportivo e agonistico denso di soddisfazioni e di altrettante prove da superare, che hanno fatto da sfondo ad un processo di crescita personale culminato con la scoperta di un talento innato, quello per il posing, che l'ha resa un assoluto riferimento in tale ambito.
Oggi Isabella affianca la sua attività di preparatrice a quella di posing coach e nella nostra chiacchierata abbiamo ripercorso le tappe che ne hanno scandito la sua affermazione, offre...2022-08-1238 min
STRENGTH PODCASTCULTURISMO DRITTO AL CUORE | STRENGTH PODCAST EP.16Nicolò Ferraresi rappresenta uno dei volti puliti del culturismo.
Con un'intelligenza e una sensibilità rare oggigiorno, ha proposto una visione di questa disciplina che arriva ad un tale livello di intimità da renderla così profondamente affascinante e terapeutica per quanti vivono una quotidianità che spesso gli va stretta.
Contatti Nicolò Ferraresi
Instagram https://www.instagram.com/nicoloferraresi/
Facebook https://www.facebook.com/nicolo.ferraresi.5
Contatti Gennaro Lodato
Instagram https://www.instagram.com/the_iron.lion/
Facebook https://www.facebook.com/gennaro.lodato1
Pagina FB https...2022-05-0959 min
STRENGTH PODCASTTHE GIANT KILLER | STRENGTH PODCAST EP.15Quando mi ha rivelato che gareggia da HP-4, ha smentito tutte le mie convinzioni in merito all'inopportunità di queste categorie nel bodybuilding. Specie considerando che, pur essendo un HP+..., contro di lui ci perdo sempre, e in malomodo anche.
Matteo Tritto è senza dubbio uno degli atleti di natural bodybuilding che meglio incarna l'essenza di questa disciplina, unitamente ad un approccio alla stessa che dovrebbe costituire un modello al quale ispirarsi.
Nella nostra chiacchierata abbiamo toccato diversi temi e Matteo ha saputo offrire spunti di grande interesse.
Contatti Matteo Tritto
Instagram https://www.ins...2022-03-191h 08
STRENGTH PODCASTCAPITAN AMERICA | STRENGTH PODCAST EP.133 Titoli Italiani
3 Pro Card in altrettante Federazioni
1 Europeo
1 Mondiale
Con un palmarès di questo calibro, Enrico Pittiruti si presenta senza ombra di dubbio come uno degli atleti più vincenti di sempre.
Reduce da una stagione agonistica brillante, nella nostra chiacchierata abbiamo discusso di quali sono i suoi piani per il futuro, delle strategie che adotterà in vista degli obiettivi ambiziosi che si è proposto e di quanto, negli anni, si siano evolute la sua filosofia e la sua concezione di questo sport.
Con l'intelligenza che compete ai campioni...2022-02-0637 min
STRENGTH PODCASTDI LEONI E DI UOMINI | STRENGTH PODCAST EP.12Fabrizio Carotenuto è uno dei più rappresentativi esponenti del natural bodybuilding italiano e non solo.
Reduce da una stagione agonistica esaltante, che lo ha visto (tra le altre cose) conquistare due podi mondiali, ne abbiamo ripercorso le fasi salienti, tra scenari passati e obiettivi futuri.
Fabrizio, con l'umiltà e l'intelligenza che lo contraddistinguono, ha offerto spunti di grande interesse, palesando come l'eccellenza passi attraverso una forte disciplina, unita a infinita passione e studio costante.
Contatti Fabrizio Carotenuto
Instagram https://www.instagram.com/fabrizio_carotenuto/
Facebook https://www.facebook.com/fabrizio.carotenu...2022-01-2055 min
STRENGTH PODCASTGHISA E NERDÌA | STRENGTH PODCAST EP.11Greta Francesconi è una personalità poliedrica, che riesce ad abbinare ad uno studio appassionato della materia sportiva una sperimentazione constante sul campo. Un connubio tra teoria e pratica che è condizione essenziale per eccellere in questo lavoro, e che sottende una dedizione ed un amore verso questa disciplina dalle quali è impossibile non lasciarsi ispirare.
Nella nostra chiacchierata abbiamo ripercorso le tappe salienti del suo percorso sportivo, analizzando gli aspetti che l'hanno portata a sviluppare la sua personale filosofia d'allenamento, sottolineando l'importanza di essere disposti ad esplorare territori ignoti nel processo di ricerca della propria dimensione.
Contatti Greta Frances...2022-01-091h 25
STRENGTH PODCASTSESSO DEBOLE A CHI? | STRENGTH PODCAST EP.10Ho scoperto Andreea Serban quasi per caso, restando immediatamente affascinato dall'atteggiamento con cui affronta la pratica della sua disciplina, così inusuale tra le sue coetanee in questo particolare periodo storico.
La chiacchierata che abbiamo intrattenuto ha fatto trasparire tutta la sua esuberante personalità e quello spirito che deve essere proprio di chiunque si proponga l'eccellenza come obiettivo unico.
Contatti Andreea Serban
https://www.facebook.com/andreea.serban.167189
https://www.instagram.com/andrewssname/
Contatti Gennaro Lodato
https://www.facebook.com/gennaro.lodato1
https://www.facebook.com/ironlionc...2021-12-071h 00
STRENGTH PODCASTL'UOMO SENZA VOLTO | STRENGTH PODCAST EP.9Marco Maso è tra i preparatori di bodybuilding più noti e affermati del panorama italiano.
La professionalità e l'intelligenza con le quali struttura i percorsi di lavoro dei suoi clienti, ne fanno un punto di riferimento indiscutibile per quanti operano in questo settore.
Nella nostra chiacchierata abbiamo toccato diversi temi, dal fabbisogno proteico alle esigenze peculiari dell'atleta donna, passando per l'analisi delle problematiche legate alla preparazione di un evento agonistico.
Con l'onestà intellettuale che gli compete, Marco ha esposto il suo modus operandi, offrendo spunti di assoluto interesse e invogliando una riflessione più consapevole in merit...2021-11-051h 11
STRENGTH PODCASTL'UOMO DEL GARAGE | STRENGTH PODCAST EP. 8Stefano Travaglini è senza ombra di dubbio tra i più grandi interpreti del natural bodybuilding mondiale.
Capace di imporsi nelle più importanti competizioni del panorama culturistico nazionale ed internazionale, Stefano è oggi un punto di riferimento per tutti coloro hanno aspirazioni agonistiche di alto profilo.
Abbiamo ripercorso i suoi inizi di carriera, le tappe fondamentali del suo cammino e le influenze che l'hanno portato a sviluppare la sua personale filosofia d'allenamento, offrendo al contempo un prezioso spaccato della mentalità che si richiede ad un atleta d'elite del suo calibro.
Sito internet
https://totalstrength.it/ ...2021-08-021h 07
STRENGTH PODCASTIN PUNTA DI FIORETTO | STRENGTH PODCAST EP.7Luisa Montalto è una biologa nutrizionista, esperta in nutrizione e integrazione sportiva, e istruttrice di scherma. Una condizione che le offre una visione chiara in merito a quelle che sono le esigenze nutrizionali di chi fa sport.
Nella nostra chiacchierata abbiamo parlato proprio di questo, offrendo al contempo una panoramica esaustiva delle varie specialità in cui si declina la scherma.
Sito internet
https://totalstrength.it/
Instagram https://www.instagram.com/totalstrength_/
Facebook https://www.facebook.com/TS.Total.Strength
Contatti Luisa Montalto
https://www.instagram.com/nutrizioni...2021-07-1341 min
STRENGTH PODCASTCONTROVENTO | STRENGTH PODCAST EP.6Sofia Bertizzolo è una ciclista professionista in forza al Team Liv Racing.
Già campionessa italiana ed europea nella categoria Juniores, Sofia oggi è uno dei talenti più cristallini del panorama ciclistico italiano.
Nella nostra chiacchierata abbiamo discusso di quelle che sono le peculiarità della vita di una ciclista e delle dinamiche di gara.
Sofia ha inoltre fornito molteplici spunti in merito alle metodologie di allenamento più efficaci, palesando la consapevolezza e la minuziosità che contraddistinguono i campioni.
Sito internet
https://totalstrength.it/
Instagram
https://www.instagram.com/totalstrength...2021-06-2651 min
STRENGTH PODCASTMUSCOLI CLASSICI | STRENGTH PODCAST EP.5Alfredo Tessitore è tra i migliori natural bodybuilder in circolazione. I numerosi riconoscimenti da lui conseguiti vanno a sublimare una fisicità "classica" difficilmente replicabile da qualcun altro.
La sua è una scelta consapevole, quella volta a rendere omaggio agli atleti della Golden Age, i cui fisici restano ancora i più apprezzati, e coi i quali Alfredo ha avuto modo di rapportarsi in prima persona attraverso la figura di Robbie Robinson, leggenda del culturismo degli anni 70, che scorgendo in lui il suo enorme potenziale, lo accolse sotto la sua ala garantendogli un'esperienza formativa senza pari.
Nella nostra lunga chiacch...2021-05-221h 38
STRENGTH PODCAST(m)THOR | STRENGTH PODCAST EP.4Tra coloro i quali interpretano l'allenamento coi pesi, e la sua programmazione, in maniera illuminata ed illuminante, va annoverato senza timore di smentita Fabio Muraca, uno dei trainer più intelligenti e capaci del settore.
Nel corso della nostra lunga chiacchierata, ci ha spiegato le direttrici che guidano le sue logiche, confrontando idee ed intuizioni, per offrire una visione chiara dei principi sui quali dovrebbe essere strutturato il rapporto tra allenatore ed atleta.
Fabio è altresì un esempio di perseveranza e forza di volontà, rappresentando quindi un positivo punto di riferimento per tutti coloro operano in quest'ambiente.
2021-05-161h 39
STRENGTH PODCASTI PUGNI DEL CAMPIONE | STRENGTH PODCAST EP.3La boxe è una delle discipline sportive più affascinanti in assoluto, Abbes Aziz Mouhiidine ne è uno degli interpreti di maggior rilievo, con titoli prestigiosissimi all'attivo.
Abbiamo parlato con lui dell'allenamento e delle difficoltà maggiori che un campione affronta durante la preparazione ad una competizione internazionale.
Sito internet
https://totalstrength.it/
Instagram https://www.instagram.com/totalstrength_/
Facebook https://www.facebook.com/TS.Total.Strength
Contatti Abbes Aziz Mouhiidine
https://www.facebook.com/abbes.mouhiidine
https://www.instagram.com/abbesm_98/
Gennaro Lodato
https://www...2021-04-2925 min
STRENGTH PODCAST58x11 | STRENGTH PODCAST EP.2Secondo episodio dello STRENGTH PODCAST, il podcast promosso dal sito TOTAL STRENGTH.
In questa puntata abbiamo parlato di ciclismo e l'abbiamo fatto con Adriano Malori, uno dei più promettenti prospetti del ciclismo professionistico italiano dell'ultimo decennio, costretto purtroppo a dover interrompere prematuramente la propria carriera agonistica a causa di due brutte cadute.
Oggi Adriano Malori è un preparatore atletico di successo e il suo 58x11 è uno degli studi professionali più all'avanguardia.
Sito internet
https://totalstrength.it/
Instagram https://www.instagram.com/totalstrength_/
Facebook https://www.facebook.com/TS.Total.Stre...2021-04-1649 min
STRENGTH PODCASTIL CANTO DEL GALLO | STRENGTH PODCAST EP.1Primo episodio dello STRENGTH PODCAST, un format che si propone di trattare, in ogni puntata, una differente disciplina sportiva. In questo primo episodio abbiamo fatto una chiacchierata con Davide Hahn, che ci ha raccontato il "suo" bodybuilding.
Sito internet
https://totalstrength.it/
Instagram
https://www.instagram.com/totalstrength_/
Facebook
https://www.facebook.com/TS.Total.Strength
Contatti Davide Hahn
https://www.facebook.com/davide.hahn.3
https://www.instagram.com/davide_il_gallo/
E-book programma di allenamento BACK TO BASICS di Davide...2021-04-111h 29
Gennaro De SarnoGennaro De Sarno - AWA(original Mix)Gennaro De Sarno - AWA(original Mix) by Gennaro De Sarno2021-01-2607 min
Gennaro De SarnoÓlafur Arnalds, JFDR - Back To The Sky(Gennaro De Sarno Remix) FREE DOWNLOADÓlafur Arnalds, JFDR - Back To The Sky(Gennaro De Sarno Remix) FREE DOWNLOAD by Gennaro De Sarno2020-11-2206 min
D3 NationEpisode 25 - D3 November UpdateABOUT THE EPISODE
Gennaro and I dive into some Assistant Coach hires, current state of D3 Wrestling, and the first release of DIII Florankings; team and individual.
FOLLOW THE PODCAST
https://anchor.fm/coachbonx2 | Twitter - @D3NationPodcast
ABOUT THE PODCAST
Hosted by Anthony and Gennaro Bonaventura, former DIII wrestlers at Waynesburg University and current DIII Assistant Coaches (Stevens Institute of Technology & Waynesburg). The D3 Nation podcast mission is to provide DIII wrestling news and updates throughout the year. We also look forward to delivering episodes featuring DIII coaches and wres...2020-11-1036 min
Gennaro De SarnoGennaro De Sarno - I Do Not Know(original Mix)Gennaro De Sarno - I Do Not Know(original Mix) by Gennaro De Sarno2020-11-0209 min
Gennaro De SarnoJames Brown - It's A Man's Man's Man's World (Gennaro De Sarno Remix)FREE DOWNLOADJames Brown - It's A Man's Man's Man's World (Gennaro De Sarno Remix)FREE DOWNLOAD by Gennaro De Sarno2020-08-0807 minD3 NationEpisode 1 - New Programs & Coaching MovesABOUT THIS EPISODE
In the first episode of D3 Nation, we discuss the addition of seven new programs to the DIII landscape and the potential impact they will have on the current regional alignments for next season. After this discussion Gennaro and I talk about the several coaching moves that have taken place since the conclusion of the 2019-20 season.
7 new DIII Programs competing next season: New Jersey City University (NJ), Elmira College (NY), Emory & Henry College (VA), Shenandoah University (VA), Hiram College (OH), Iowa Wesleyan (IA), and Carthage College (WI).
7 Head Coach announcements, 1 Assistant Coach...2020-06-0838 min
Gennaro De SarnoSimón Díaz - Tonada De Luna Llena (Gennaro De Sarno Rmx)FREE DOWNLOADSimón Díaz - Tonada De Luna Llena (Gennaro De Sarno Rmx)FREE DOWNLOAD by Gennaro De Sarno2019-03-2507 min
Gennaro De SarnoEverything But The Girl-Missing(Gennaro De Sarno rmx) FREE DOWNLOADEverything But The Girl-Missing (Gennaro De Sarno rmx) FREE DOWNLOAD
Download for free on The Artist Union2016-06-0407 min