Shows
Regent College PodcastDr. George Kalantzis: The First Christian CenturiesWhat was it like to be a Christian in the earliest centuries after the resurrection of Christ? How did theological thinking and the understandings of authority develop? Dr. George Kalantzis helps us consider the layers of complexity that early Christians wrestled with as the church was established. George points out the important place of canon, creeds, apostolicity and ethics, underpinned by submission to the Holy Spirit. Born and raised in Athens, Greece, George brings a unique perspective to the study of the patristic period, so bring your questions into the classroom for “The First Christian Centuries” (July 28–Aug 1). You can al...
2025-07-181h 09Regent College PodcastDr. George Kalantzis: The First Christian CenturiesWhat was it like to be a Christian in the earliest centuries after the resurrection of Christ? How did theological thinking and the understandings of authority develop? Dr. George Kalantzis helps us consider the layers of complexity that early Christians wrestled with as the church was established. George points out the important place of canon, creeds, apostolicity and ethics, underpinned by submission to the Holy Spirit. Born and raised in Athens, Greece, George brings a unique perspective to the study of the patristic period, so bring your questions into the classroom for “The First Christian Centuries” (July 28–Aug 1). You can al...
2025-07-181h 09
The Alabaster JarBONUS | Dr. George Kalantzis | Come With Us on the Paul and His Companions Tour!In this conversation, Dr. George Kalantzis joins Dr. Lynn Cohick and Kelly Dippolito to discuss the vibrant cities where early Christianity took root - from Philippi to Ephesus, Athens to Corinth. More than a travel guide, this episode unveils the rich cultural context behind Paul's letters, bringing Scripture to life through expert insights and personal stories. Whether you're a history buff, a biblical scholar, or simply curious, join us as we delve into the powerful narratives hidden within these historic landscapes. Bonus: Learn about an upcoming trip that could change how you read the New Testament forever!
2025-06-1151 min
Reparadigmed PodcastEarly Christians on War and Military Service - Dr. George KalantzisThe Reparadigmed Podcast welcomes Dr. George Kalantzis to discuss his book, Caesar and the Lamb: Early Christian Attitudes on War and Military Service. As a patristics scholar, Dr. Kalantzis takes Matt and Nick for a deep dive into the contrasts and comparisons between Christianity's historical stance on military service and contemporary views, spawned primarily from Augustine of Hippo in the 5th Century CE. He shares his insights into the early Christian rejection of military participation in the Roman Empire, drawing parallels to the challenges Christians face today in reconciling their faith with national allegiance. Through a rich discussion on...
2024-04-2256 min
Lost In The AlgorithmsThe Digital Odyssey Has ArrivedWelcome to 'Lost in Algorithms,' your digital odyssey through life, literature, and the labyrinth of the modern world. I’m your host, George Kalantzis. An author and a freelancer navigating this wired world with a mix of humor, heart, and a few marketing tips.
Join me as I peel back the layers of pixels and pages, from parenting quirks in the TikTok era to the craft of storytelling in a tweet-speed society.
Every day, I'll write little nuggets of life lessons because, let’s face it, even a wordsmith needs to sell a story or t...
2024-01-1801 min
The Fourth Way(272)S11E8/2: Modern Sacralism w/Dr. George KalantzisIn this interview I had the privilege of talking with Dr. George Kalantzis about his book, "Caesar and the Lamb," and the topic of sacralism. 0:00 - Introduction4:00 - Sacralism14:40 - Origin stories18:25 - Voting27:30 - Consequentialism30:00 - Discipleship34:50 - Dr. Kalantzis introduction36:45 - Define and explain Sacralism42:30 - Why can't we see Sacralism?48:35 - Veneration vs. Worship of state52:50 - Importance of origin stories and myth63:00 - Sacralism as unification and absolution75:00 - Voting as a sacral act81:15 - Consequentialism and power84:00...
2023-09-161h 35
Theology in the RawS2 Ep1077: The Early Church on Military Service and Killing: Dr. George KalantzisGeorge was born and raised by the shadow of the Acropolis in Athens, Greece, and moved to the United States after highschool. He recieved his Ph.D. from Northwestern University and currently serves as a professor of Theology at Wheaton College. George is the author of several books and peer reviewed articles, including the book that forms the basis of our conversation: Caesar and the Lamb: Early Christian Attitudes on War and Military Service. https://www.wheaton.edu/academics/faculty/george-kalantzis/
Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at...
2023-05-181h 11
The Quiet Warrior ShowNOWHERE TO GO The Art of Tough Transitions George KalantzisGeorge Kalantzis knows life transitions. From a decade in the Marines, coaching thousands of hours on the gym floor, divorce, single parenting, and overcoming a suicide attempt, he understands the unique challenges we all face in the fast past society of the modern world. With nearly twenty years of encounters with tough transitions, George empowers men and women to live life authentically by giving them the courage to find their voice and unlock their potential. He has the unique ability to speak to people in ways that make them feel seen and heard through prose, poetry, coaching...
2022-07-2246 min
Epic Dad Legacy15 - Tough Transitions w/ George KalantzisToday I sit down with author, speaker, and coach George Kalantzis. George spent some time as an Active Duty Marine, and gives fantastic perspective on life's trauma's and experiences, and coaches people how to take those tough transitions and turn them into an amazing story. George's mantra of "Nowhere to Go" forces you to look in the mirror, adopt radical acceptance, and move forward through life!
George's book "Nowhere to Go" can be found on amazon here
Find George on Instagram here
---- If you are feeling overwhelmed as a Dad, check out o...
2022-05-0347 min
The Art Of Tough Transitions PodcastEp 95- The Recipe For Long Term Happiness And Fulfillment With Gavin McHaleEveryone want to chase a dream? The modern world makes it seem as if there was always something to do and someone else to be. Thankfully, there are fascinating humans out there like Gavin McHale.
This was such a fun conversation and we go deep into why achieving your dreams isn't always what you think it to be, the importance of creating a life based on expectations values instead of around, the need for more humans who are willing to be vulnerable and break free from paradigms of the past, and what it's like to be a p...
2022-03-2146 minThe Art Of Tough Transitions PodcastEp 92- Unapologetically Owning Your Story With April Adams PertuisI'm back from a mini-vacation with my little one, and this week I am bringing to you my friend, author, speaker, and coach April Adams Pertuis to chat about owning your story. I talk a lot about this in my book Nowhere To Go and throughout my messaging, but what does it look like and mean to you? If you've ever wondered how to own your story and turn it into something that matters this is the conversation for you.
Discover-
- How your own story helps you clearly communicate it to others and why c...
2022-03-0752 min
Black and White Life Coaching Podcast!Episode #65 - REBROADCAST - George Kalantzis - Marine Corps Combat Veteran, Coach, Author & Podcast Host!Join us as we speak with George Kalantzis. In his powerful book about navigating life’s toughest transitions, George shares his personal stories about the moments he almost took his life, his battle with depression, addictions, and divorce for the first time. Fans of poetry and short stories will find an unexpected aspect to the book that will help them reveal their own truths hidden deep within.
After joining the Marine Corps George lost his best friend in the Iraq war. The battle to find out who he was as a man spiraled out of control with ad...
2022-02-1250 min
The Inside Story Podcast with April Adams PertuisNowhere to Go with George KalantzisHow do you use the pain of your past to unlock the highest and truest potential of your future? By sharing your story. George Kalantzis is a Life Coach and author of the Amazon best-seller, Nowhere to Go. In this powerful book about navigating life’s toughest transitions, George helps the reader let go of the past and move into the future with strength, dignity, and optimism. But today on The Inside Story Podcast, he first shares with us how he had to take a deeper look at his own past and...
2022-01-1942 min
The Mind Of George ShowHow To Show Up to the World as Your Most Authentic Self with George KalantzisThis is the first episode I record in 2022 and it's a great one. My dear friend George Kalantzis, a Marine brother and I talk about all the vulnerabilities and emotions, because this man and his journey provide that space to do so. I share some of the struggles one comes across as an entrepreneur. This is a doozy of an episode and it's loaded with nuggets. I suggest you have a journal and some tissue because you might cry a little. _Looking for access to my entire book recommendation library? Check out my Amazon Storefront...
2022-01-071h 16
The Nickolas Natali ShowOvercome Limiting Beliefs W/ George Kalantzis Eps. 117George Kalantzis is an author, combat veteran, coach, and dad. He empowers others to overcome the toughest days of their lives at the art of tough transitions. Outside of writing, podcasting, and coaching, you can find him hiking the mountains in NH, and eating ice cream with his daughter.
if anyone wants an ebook, send an email to george@theartoftoughtransitons.com with the subject line Nowhere To Go ( 50 copies) and he will hook you up!
Use Promo Code: "TheNNShow30" for 30% Off the Get Out of Debt Like a Maniac C...
2021-12-2444 min
The Rising Man PodcastRMP 201 - Live Above Fear with George KalantzisHave you felt let down by trusted institutions? Don’t let this ultra-common experience keep you down, there is always room to take responsibility and level up. Life’s hardest lessons often come with the greatest gifts, as our guest George Kalantzis has learned. From substance abuse, to single fatherhood, to a near death experience, he’s navigated the toughest transitions. We also cover how to have healthy celebrations, why results and process matter equally, and what sets authentic leaders apart. Highlights: Why true leaders admit when they are wrong. How can we take an hones...
2021-12-1646 min
Parenting Teens with Dr. CamOvercoming Anxiety with George KalantzisIf you or your teen experiences days filled with anxiety and overwhelm, this episode is for you.
I’m joined by George Kalantzis (@Theartoftoughtransitions), author of NOWHERE TO GO, combat veteran, coach, and dad. He empowers people to overcome the toughest days of their lives. Outside of coaching and writing, you can find him hiking and eating ice cream with his daughter.
Today, George is going to help us better understand how anxiety works and teach us some ways to get over our overwhelm under.
2021-12-0917 min
The Art Of Tough Transitions PodcastEp 77- Tom Dutta . The Way Of The Quiet WarriorIn today’s Podcast, I interview Tom Dutta, an award winning CEO, author, and thought leader in today’s world who inspires others to find strength within their struggle by quieting the inner voices that make them feel as if they have nothing left.
You’ll discover how to answer your calling in life. But Tom reminds us all, that it will be one of the most challenging things you can do. But the rewards are priceless.
Learn more about Tom Dutta
https://kreat.ca/book/
Connect with him on Linked In
https://ca.linkedin.com/in/tomdutta
Grab George’s Book f...
2021-12-0650 min
The UNcivilized Podcast with Traver BoehmGeorge Kalantzis — From divorce to publishing your first book.Healing has different paths to travel and reach it. Today’s guest, George Kalantzis, decided to record his experiences, pain, grief, and thoughts in a journal that led him to find new talent.
A journal that became a book, reaching hundreds of people who thank him for changing their lives. This book tells a story of overcoming, where its author shares his battle with depression, addictions, and his divorce.
There is something about writing that allows us to vent, express ourselves clearly, create a fantasy story that takes us away from our problems. As a wr...
2021-11-2553 min
The Dad Edge PodcastNavigating Life's Toughest Transitions in Life with George KalantzisGeorge Kalantzis is a father, author, ex-Marine, who is breaking the mold and is on the journey of empowering others to overcome the darkest days in their lives and providing a safe space for others through his words. Life is not linear. It's a magnificent dance that invites us to be more than what we can ever imagine. But that doesn't mean that growth is easy. Transitions from one stage of life to the next can trigger feelings of fear, shame, guilt, anger, resentment and even depression. In the powerful book that George writes about n...
2021-11-1249 minThe Art Of Tough Transitions PodcastEp-71 Healing To Happy W/ Laura MartinIn todays’s podcast, Laura Martin, founder of Healing To Happy discusses your gut health and how to heal your relationship with yourself and nutrition.
You’ll learn about the gut-brain axis, and what you can do to take the right steps to develop a better relationship with your body when stress and anxiety arises so you don’t lose yourself in the chaos of the world today.
Find More of Laura
IG- www.healingtohappy.com/instagram
FB- www.healingtohappy.com/facebook
Get George’s Book
https://theartoftoughtransitions.com/the-book-nowhere-t0-go/
2021-11-0836 min
The Rest and Recovery PodcastEp 73: Navigating Tough Transitions, Accepting Your Past & Undefined Expectations with George KalantzisEpisode 73:
In this episode, I speak with George Kalantzis is an author, combat veteran, coach, and dad. He empowers others to overcome the toughest days of their lives at the art of tough transitions. Outside of writing, podcasting, and coaching, you can find him hiking the mountains in NH, and eating ice cream with his daughter.
Topics Discussed:
Do More with Your Health
Undefined Expectations
Finding Health Outlets
Navigating Tough Transitions
Fight Through the Pain
Own Your Thoughts
Accepting Your Past...
2021-11-0440 minThe Art Of Tough Transitions PodcastEp-69 From corporate queen to living her dream with Ashley DelucaEver wonder what it takes to live your dream? Not just talk about it, but fully embody it ? Today’s guest is Asheley Deluca , an email and marketing genius when it comes to using your story to build a dream business.
You’ll learn why email isn’t dead and how to develop a system to help you build a better relationship with your clients even if you’ve never used email marketing before.
Ashley Deluca
https://ashleykdeluca.com/
Instagram https://www.instagram.com/ashleykdeluca/?hl=en
Get George’s Book
https://theartoftoughtransitions.com/the-book-nowhere-t0-go/
2021-10-2533 minThe Art Of Tough Transitions PodcastEp 67- Severence. Why we are not what happened, but who we choose to become.Letting go in life isn’t easy. We hold on to everything we know because it keeps us safe in our ordinary world. But when you discover how to accept your life and let go of what does not serve you, magic happens.
Get my book Nowhere To Go
https://theartoftoughtransitions.com/the-book-nowhere-t0-go/
Enjoy the podcast, leave me a review wherever you are listening. It helps these talks find new listeners.
Check out ways to work with George
https://www.georgekalantzis.net/
2021-10-1510 min
Black and White Life Coaching Podcast!Episode #56 - Special Guest - George Kalantzis - Marine Corps Combat Veteran, Coach, Author & Podcast Host!Join us as we speak with George Kalantzis. In his powerful book about navigating life’s toughest transitions, George shares his personal stories about the moments he almost took his life, his battle with depression, addictions, and divorce for the first time. Fans of poetry and short stories will find an unexpected aspect to the book that will help them reveal their own truths hidden deep within.
After joining the Marine Corps George lost his best friend in the Iraq war. The battle to find out who he was as a man spiraled out of control with ad...
2021-10-1050 min
The Joseph Graham Show22. From Darkness to light facing our deepest wounds With George KalantzisWe all have faced dark times but how do we process them. Do we shove them in a corner and tell them to be quite? Do we cry ourselves to sleep? George and I talk about going though the process from darkness to light and finding your purpose in the journey. You can find more info about George at
georgekalantzis.net
nowheretogobook.com
theartoftoughtransitions.com
(1) George Kalantzis | Facebook
2021-08-3044 minThe Art Of Tough Transitions PodcastEp 48- Friday flow : Wisdom from woundsIn this Friday Flow, I talk about my dance with pain. In our choice to take the hand of pain, we can find wisdom from dark places. It won’t be easy and our dances will never be the same, but when you discover how to accept your relationship to pain, you can spread your winds and fly into freedom.
You can read the flow here
https://gkalantzis.medium.com/wisdom-of-wounds-88a92c4264d2
Spaces Between Breathwork Course
https://the-art-of-tough-transitions.mykajabi.com/breathworkcourse
Breathe With George
www.breathewithgeorge.com
Nowhere To Go -Prelaunch
www.nowheretogobook.com
2021-06-2513 minThe Art Of Tough Transitions PodcastEp 47- Friday Flow : Embracing Anger to avoid sufferingIn today’s flow, I talk about this idea is accepting your anger to avoid suffering. I walk you through a quick little visualization technique you can do to embrace your anger and find out how to work with it rather than against it.
If you are interested in doing live breathwork sessions, hit me up on IG and I will give you more details.
2021-06-1813 minThe Art Of Tough Transitions PodcastEp 46 - Why You Gotta Believe In Yourself FirstIn today’s episode , I share with you an underlying theme in my upcoming book about self-worth and the beliefs we have about life. This idea is self worth is so tricky , it can cause all sort of negative beliefs in life. Today, I’ll share a prompt to question your negative beliefs. Go to www.nowheretotobook.com to get the exclusive pre-launch journey now before the book is released.
2021-06-1412 minThe Art Of Tough Transitions PodcastEp 45- Friday flow. Ascending from dark daysToday’s flow is about acceptance. As I flow, I go deeper with these parts of me I was afraid of most of my life. Through reflection, I can feel everything I need to feel to unlock my potential.
I share with you a poem and prompt to go deeper with your fears.
Pre- Launch Of Nowhere To Go
https://the-art-of-tough-transitions.mykajabi.com/nowheretogothebook
2021-06-1114 minThe Art Of Tough Transitions PodcastEp 44- Raw/unedited poetry - Voices inside my headToday, I release an unedited poem fresh from my journal. It’s about my battle with depression and all the things. And this poem is how I reach for something inside of me rather than run.
This is something I’m trying out, let me know what you think.
2021-06-0705 minThe Art Of Tough Transitions PodcastEp 43- Friday flow: Loving ourselves is a practiceToday’s podcast is all about self worth. Listen to the poem and words I speak, because you will find everything you need when you start to believe. I flow with words of wisdom that will empower you to see that you are enough. You are worthy of everything you desire. Plus at the end I give you an exercise that is a must have in overcoming tough times in life.
Join my pre-launch book release
https://the-art-of-tough-transitions.mykajabi.com/nowheretogothebook
Check me out on Medium
https://link.medium.com/yROnQelvOgb
Send me an email for my Breathwork sessions with subject “...
2021-06-0415 minThe Art Of Tough Transitions PodcastEp 42- Old Soldiers Never DieIn today’s podcast I share a poem about remembering the fallen. It’s my personal reflection from my journal and ten years as a Marine
2021-05-2808 minThe Art Of Tough Transitions PodcastEp 41- Olga Nadal How To Divorce For LoveIn what appears to be no more than a coin flip for a chance of divorce in marriages today, can divorce lead to amazing freedom on both sides of the relationship? Last week I chatted with divorce coach Olga Nadal on how to approach divorce in a way that gives you the freedom to unlock your true potential and let go of the past so you can step into a greater future without resentment and hatred for the soon to be ex-partner.
I really enjoy Olga's story and expertise. She shares with us the five stages of...
2021-05-2452 minThe Art Of Tough Transitions PodcastEp 40- Friday Flow: For those that feel stuckIn today’s podcast I share my experience with feeling stuck and what you can do to get unstuck and create the life you are worthy of creating. If you haven’t yet, go to www.nowheretogobook.com and get early access to my book before it is released.
2021-05-2111 minThe Art Of Tough Transitions PodcastEp 39- Friday Flow: Just BreatheIn today’s podcast I talk about a transformational weekend I had with a breathwork certification course and give you a simple tool to help reduce anxiety and stress in your life. I just released my pre-launch journey for my book Nowhere To Go , which you can get early access to chapters , essays , poems and so much more at www.nowheretogo.com
2021-05-1412 minThe Art Of Tough Transitions PodcastEp 38- Friday flow: The art of intentionsIn today’s podcast I flow about life and how powerful it is to set intentions. Towards the end of the podcast I give you a daily exercise for your life to drop out of your head and in to your heart to create everything you desire and are worthy of.
2021-05-0709 minThe Art Of Tough Transitions PodcastEp 37- This is 37. Birthday RevelationsIn today’s podcast I share 10 birthday revelations from my life as a 37 year old.
2021-05-0320 minThe Art Of Tough Transitions PodcastEp 36- Friday Flow: Hidden GemsIn today’s flow I talk about self expression and freedom. So much power comes from accepting everything you are because when you do, you’ll see all that is possible waiting for you deep within. My book Nowhere To Go is coming out in September, so be on the lookout for my pre-launch journey soon . I’ll have exclusive essays and poems plus a virtual book club for those on the pre-launch journey.
2021-04-3009 minThe Art Of Tough Transitions PodcastEp-35 Friday Flow -Words of affirmationIn today’s flow , I talk about why your words are so powerful. I am in Montana for a marketing conference. But really, it’s not about marketing. It’s about connection. It’s about owning your story. It’s about being human.
⠀
And I think discovering who you are underneath the noise of life is probably one of the most important pursuits we can ever live. Because we all have needs in life that make us want to feel seen, heard, and accepted. They are ripples of our hearts and how we interact in the world.
⠀
We struggle so hard to be see...
2021-04-2309 minThe Art Of Tough Transitions PodcastEp 34- A conversation with my 5 year old and how she teaches me curiosity and passion about lifeI’m today’s episode I have a special guest - my five year old daughter . I ask her as many questions as I can before she gets bored. Take it for what it is, a fun conversation that can remind you of the simplicity of things. It takes immense strength and courage to navigate life through the eyes of curiosity and I hope this helps you rethink life through the eyes of your inner child again.
2021-04-1916 min
Sober Nation FMThe Art of Tough Transitions with George KalantzisThe Art of Tough Transitions with George Kalantzis
Like many people who have struggled with addiction, George started to experiment with alcohol and drugs in his early teens.
During his senior year of high school, he watched as his friends got accepted to college, but he didn't have any plans for his future.
That all changed when he woke up hungover one morning with a Marine enlistment card in his pocket.
George's life would completely change during his time...
2021-04-1939 minThe Art Of Tough Transitions PodcastEp 33- Friday Flow : Fear and ancient teachingsIn today’s episode I flow with wisdom from The Bhagavad Gita and Joseph Campbell. If you are struggling with certain patterns in life and are stuck, this podcast will help you reframe what you are facing. I ask give you valuable questions to ask yourself so you can start to face your fears rather than be consumed by them.
2021-04-1617 minThe Art Of Tough Transitions PodcastEp 32- Leila Dylla On Navigating Your Pain & Claiming Your AuthenticityI’m so excited to bring on Leila Dylla . Leila inspires change through her writing , speaking and spiritual teachings through her passion for guiding women back to their feminine embodiment.
Today , Leila talks about her her experiences and about how she discovered how to transform her pain into purpose. We chat about how to slow down and use the moments in life that make you want to run, as a chance to connect with yourself on a deeper level.
Whatever transitions you are facing , or any struggle that is in front of you, there will be something inside this episode fo...
2021-04-1256 minThe Art Of Tough Transitions PodcastEp 31- Friday Flow : Who am I?In today’s flow I had a conversation with my body . I asked myself who am I? What is it that I truly crave? How can I lean into this uncomfortable place a little longer. If you find yourself in a place of doubt, this flow will help you see that taking care of this part of you is the most important persuit in your life.
2021-04-0910 minThe Art Of Tough Transitions PodcastEp 30- How The Four Horseman of Apocalypse Can Lead To The Destruction Of Your RelationshipsIn today’s podcast I talk about how studying The Gottman Couples method for couples therapy taught me a lot about the four horseman of the apocalypse and why you need to be aware of your communication style so it doesn’t destroy your relationship.
2021-04-0517 minThe Art Of Tough Transitions PodcastEp 29- Flow : You are never entitled to the fruits of your actionsIn today’s Friday flow I talk about detachment from outcomes in life and how writing my book has taught me to dig deeper than the surface. If you find yourself in a place of overwhelming stress and anxiety , this is a simple reminder to slow down and see that everything you need is here right in front of you.
2021-04-0208 minThe Art Of Tough Transitions PodcastEp 28- The Four Agreements In LifeWe make so many agreements in our lives, but the ones we make with ourselves are among the most important.
They are our thoughts and expectations vs our current realities.And if you want to live a life of freedom, then you need to learn to break free from these outdated beliefs and things you think about life so you can come to terms with who you are . Today’s podcast will give you the tools to do just that
2021-03-2914 min
Your Next Great ChapterThe Art Of Tough Transitions with George KalantzisGeorge Kalantzis is a writer, combat veteran, coach, and dad who is fascinated by the human body and mind. Rebellious as a kid, he joined the Marines to find out what it took to be the best but soon realized you can never outrun your problems.He had a great career, was talented, in peak physical condition, and climbed the ranks quickly yet he felt empty inside. Since leaving the Marine Corps, he experienced more hardships and found out that what you are truly made of can only be revealed at the moment you think you have...
2021-03-2628 minThe Art Of Tough Transitions PodcastEp 27- Friday flow. Trust yourself to walk into the stormIn today’s episode I talk about why every choice you make in life either takes you towards your dreams or keeps you stuck into the past.
2021-03-2610 minThe Art Of Tough Transitions PodcastEp 26 - How To Love Again After A Broken HeartI’m today’s podcast I talk about how my divorce didn’t break me, but taught me to live with an open heart.
We must never stop dancing for
the key to our freedoms lies within
our heart’s center. Love is not blind
It’s life’s most precious mentor.
The end of my marriage was a pivotal moment in my life because I had to face all of the things I did not like about myself. Who was the man in the mirror? Why was I doing these things? Who would I become without her? Does divorce make me a fa...
2021-03-2213 minThe Art Of Tough Transitions PodcastEp 25 - This is how I do the workIn todays podcast, I talk about doing the work, and how accepting your life’s story can help you create new chapters that get you to take your power back.
I woke up at 3:30 am to write. I haven't been able to do this in over six weeks since having the COVID. It's as if there has been something missing from me, and I can feel it slowly coming back. The morning silence. The first cup of my fancy coffee from a machine that looks like it's from back to the future. A dimly lit candle and the blank pages in fro...
2021-03-1918 minThe Art Of Tough Transitions PodcastEp 24- Tattoos and Taking Your Power BackI’m today’s episode I talk about tattoos and how every transition in life transforms us, and while it may be hard to see this while you are experiencing it at the moment, you are meant to find yourself from transitions.
Alan Watts said that running away from fear is fear, fighting pain is pain, and trying to be brave is being scared. There is no escape. And I think what he means is we can find much of what we seek in our lives by accepting all of who we are.
Transitions in life a...
2021-03-1510 minThe Art Of Tough Transitions PodcastEp 23- The Art Of Letting Go With Traver BoehmIn today’s episode I bring on Traver Boehm. Traver is the man I hired to help put my life back together after my divorce. He is the author of Today I Rise, and Man UNcivilized.
He’s a two time TEDx speaker, men’s coach and the founder of the UNcivilized Men’s Movement.
This movement is radically redefining the way men around the globe experience their masculinity by uniquely blending both primal elements of manhood with massive doses of consciousness.
In today’s conversation, we talk about acceptance of changes in your life, and how to understand the process of life, and...
2021-03-0855 minThe Art Of Tough Transitions PodcastEp 22- How to get back on track after a tough transition and setback in lifeIn today’s episode , I talk about 5 things you can do to get your life back on track after a tough transition and set back .
It doesn’t matter if its your diet, working out , setting goals in your career, or relationships, setbacks will always happen.
I want you to know they don’t make you a failure , they make you human.
That is why I am a huge fan of creating structure in your life that allows you to form rituals and habits to get back on track.
Here are 5 things I have learned over the years
1- Write that shit down a...
2021-03-0113 minThe Art Of Tough Transitions PodcastEp.21- How to develop a better relationship with food and your body w/Jordan SyattToday I bring on my first guest Jordan Syatt. Jordan is a fellow personal trainer and strength coach who has gone on in life to do some amazing things for the wellness industry but also a human who has mastered a series of tough transitions that has led to some bad ass things in life.
From holding records in powerlifting , to working with Gary Vaynerchuk , building an impressive business and debunking myths on YouTube , his story is unique and impressive.
In this episode, Jordan and I dug into his life a bit , what mastering the body means to him, why...
2021-02-1549 minThe Art Of Tough Transitions PodcastEp 20- Feeding The DemonsIn this episode I talk about a book called Feeding Your Demons and walk you through the process of how you can break free from some of your addictions and other repetitive patterns that show up in life.
2021-01-2015 minThe Art Of Tough Transitions PodcastEp.19 - Why I name my year and what it can do for youIn todays podcast I talk about how naming my year helped me write a book last year and beat depression, read a little passage form my book, and why naming your year can help you start to create a new set of rules to own the life you want and deserve
Article about depression https://bit.ly/2Xh1uKb
FREE Guide To Mastering Tough Transitions -
https://bit.ly/2KS6vWF
2021-01-0710 minThe Art Of Tough Transitions PodcastEp-18 -Friday Flow : Breathe in, zoom out. Breathe out, zoom. A quick reset when life feels heavySo many of us walk around life as if our hearts do not exist. We avoid those spaces between us as we get lost in the chaos of the world.
This morning, I gave myself permission to enter those spaces. To ask what my heart wants from me. With each breath, I was able to feel myself sink deeper between the places I was afraid to go.
Today I talk about those spaces, and what you can do to return to them when life seems heavy.
Full Friday Flow
https://bit.ly/36HIxpz
2020-12-0409 minThe Art Of Tough Transitions PodcastEp-17 Code #2 You are living with a set of outdated rules. Here’s how you can change them.In todays episode, I talk about the second code of conduct in my guide to masteting your tough transition in life.
You might believe you are doing the right things, but in reality, most of the choices you make or have made are governed by a set of rules and beliefs instilled in your mind that are there to protect you.
It is a tug-of-war between the need to survive and the need to authentically express ourselves in many ways.
One of the first things you must do is accept your old story to write a new story. Listen to...
2020-11-3010 minThe Art Of Tough Transitions PodcastEp-16 Co- parenting struggles are forcing me to surrender and releaseAdulting is straight up fucking hard.
I remember always wanting to run away as a kid, and here I am an adult, wishing I was a kid again.
With the holidays coming up, it is only the first year I am navigating co-parenting after divorce. Last year was easy, because diocese was fresh and we were very vivil, this year, well its not easy.
Sure, we have a plan per the courts, but we don’t believe in having out child a contract. With that being said co-parenting fucking sucks, and I wrote a poem today about surrendering , and then wi...
2020-11-1808 minThe Art Of Tough Transitions PodcastEp.15- 3 Things You Can Do To Find HappinessMost days, there is a dull sound playing in the background of my life. As if a broken record is on repeat, reminding me my wounds are very much real. I have come to know this sound well but have only recently begun to understand the message it has been playing.
The only time the record seems to play a beautiful song that nudges me to dance is when I am engaged in the present moment. Typically, this only happens when I write stories like those you read, hang with my daughter, or train hard in the gym. When I...
2020-11-1609 minThe Art Of Tough Transitions PodcastEp-14- Friday Flow: How to flow with uncertainty in lifeTo reconnect with parts of me that feel lost, I have been slowing down. In these moments of stillness, between acceptance and resistance, I feel the fierceness of wild storm brewing inside of me. I am no stranger to this storm, as it is so strong some days it feels as if I am lifted from the earth beneath me.
This is a flow to remind you to learn how to step into the place between acceptance and resistance.
Full Write up Flow - https://bit.ly/38Hxaj4
Get your journal here - https://bit.ly/2JYnh64
Free Guides/Starter K...
2020-11-1308 minThe Art Of Tough Transitions PodcastEp-13- Why you need to stop looking for positive mantras/quotes and what to do insteadPositive mantras have somehow sold us an idea that something will save us, and everything is part of the journey. When we get to those tough transitions in life, we realize the Universe doesn't come to our calling when we want it. In fact, it could give less fucks about my life or anyones for the matter. Today’s episode I talk about an experience with a blue jay and why we need to learn to trust ourselves and stop looking for positive mantras
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-11-0910 minThe Art Of Tough Transitions PodcastEp.12- Friday Flow- I want to be a kid againI wrote a flow today…It is my time where I let my words flow through me with no reason to control what comes out. Its a great place to be….
But before I talk about that, I want to share with you a poem I wrote the other day, that will fit in with what I wrote about…
This is for us who want to run, laugh, and play
For those who have forgotten we have so much more to say
There is beauty in the world we are living
Even at dark times it may seem unforgiving
It only t...
2020-10-3006 minThe Art Of Tough Transitions PodcastEp.11- Code # 1- No one is coming to save youThe First Code Of Conduct Is Knowing You Will Be Met With Resistance
“It is here where you will find something greater than yourself. An invitation to be and feel more than you could have ever imagined.”-GK
Before you begin any self-discovery journey you want to explore how you will be met with resistance. I know it's probably not the sexiest thing you want to hear from me. But I see every client go through phases of self-sabotage. This mindset typically occurs when a pattern of behaviors creates a conundrum of limiting beliefs that hold you back from achieving goal...
2020-10-2606 minThe Art Of Tough Transitions PodcastEp.10- Code of conduct for conquering your mind, mastering your body, and opening your heartIn this podcast, you will learn about the code of conduct to conquer your mind, master your body and open your heart.yiu
I start with a passage I wrote in my journal today that I feel everyone can benefit from.
On the days you feel heavy and lost. No one is coming to save you. In the moments of doubt you have to find strength to save yourself. When the world is fast asleep, there is courage deep within your soul. It is here where you will find something greater than yourself. An invitation to be and feel more...
2020-10-2108 minThe Art Of Tough Transitions PodcastEp.9- Every Choice Is a Price For Freedoms We SeekIts transition day for me with Melina, and it usually leaves a host of emotions and things that bring up shadows of the past. I’m not sure how long I will continue to feel this things, but I woke up early today to work on the last few pages of my first draft of a book I’m working on…
Interestingly enough, looking closely at my life has allowed me to see where I have separated form my mind, body and heart in the search for something greater. I can finally see and recognize where I lost trust in myself...
2020-10-0707 minThe Art Of Tough Transitions PodcastEp.8 - 5 Questions To Challenge FearGood morning…
Anyways, I want to give you five questions that will hopefully challenge the way you view your life and how you show up to the world, but before that, I want to dive a bit deeper into exploring our relationship to ourselves…
Last week I talked about There are many layers to ourselves in which we exist in the world.
⠀
Our mind that operates to solve problems and seek out new adventures and opportunities Our heart that contains vibrations of trust within ourselves and the outside world.Our body that responds to the world based on the what our he...
2020-09-2810 minThe Art Of Tough Transitions PodcastEp. 7- Headless human and ChoicesThe first step to developing a deeper relationship with yourself is to be clear on what it is you are choosing, today I read a poem to you called the headless human and dive depend into the choices we make and why every choice comes with a consequence.The commitment to the process, Is the fundamental intention to step towards yourself.
Self intimacy and exploration has been the ingredient that has changed my relationship with my experience to the world.
Learning about myself has given me power to be vulnerable, stronger, and courageous , and available to my life…
I want to...
2020-09-2409 minThe Art Of Tough Transitions PodcastEp.6- The Last BreathSo many of want to control everything, but what would you do with your life if you knew you were going to take your last breath?
We have all taken a last breath in some shape or form. The last breath before you start a new relationship, career, life change…
We will forever be tested in life, and you will be invited to choose to take your last breath to evolve into someone new, or forever stay in a pattern of stale and idle breath rather than a powerful breath that propels you forward in life
Take a deep breath wi...
2020-09-1607 minThe Art Of Tough Transitions PodcastEp.5- What would your life look like with no limits?I want to start with the question- What would life look like if you had no limits?
I’ll get back to this question towards the end of this episode, but I had a chance to write an article today on self-sabotage and wanted to dive a bit deeper on the topic..
I wrote this article https://bit.ly/3mjD520 because I realized any time I was engaging in something outside my comfort zone, I would find myself caught in my head telling bullshit stories to prevent experiencing expansion, and quite possible rejection…
And while self sabotage is there to prot...
2020-09-1408 minThe Art Of Tough Transitions PodcastEp.4 - You are not aloneIn support of #worldnationalsuicideday I wrote a poem and share thoughts from my dark days in which I almost took my life.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-1009 minThe Art Of Tough Transitions PodcastEp.3- Friday Flow and PresenceAs you read these words, I want you to consider your happiness is here, at this moment. Keep reading as your presence begins to transform your environment in what might be a brief moment when you step outside of your head and into your heart. Maybe even feel a sense of relief as you feel things you have not in a long time.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-0407 minThe Art Of Tough Transitions PodcastEp.2 Toddler Fits and mindfulnessWelcome to the first mindset Monday. I know - I know, another term that is thrown around a lot these days. But you know what, mindfulness is powerful. So every Monday I’m going to give you a quick action item to jumpstart your week and get you to discover the power of doing dope shit. Today’s episode I talk about a quote that hit me hard from a mentor and how toddler fits enabled me to be more mindful of life.
---
This episode is sponsored by
· Anchor: The easiest way to make a pod...
2020-08-3109 min
The Art Of Tough Transitions PodcastEp.1- It all starts with a storyWelcome to The Do Dope Shit Podcast. This episode is about owning your story, and what you can expect in future episodes. George Kalantzis is a human performance coach, a writer and a dad. If you are ready to create a life filled with dope shit, this is the place. The Do Dope Shit Podcast is about saying fuck the rules of life. It’s about breaking open the wounds from your past. It’s about challenging your life’s story. Most of all it’s about recognizing you are never alone in this world despite how hard it may feel.
A...
2020-08-2810 min2020-08-2700 min
Fathers Of WarEp. 22- What 30 Days Of Sobriety Has Taught MeSince my divorce is official, I’ve decided to quit drinking. The last 30 days has taught me a lot about who I am as a man and what my addictions are. This is a challenge for all veterans who want to re/discover themselves as men.
2019-08-0604 minFathers Of WarEp 21- Why I don’t post health and fitness tips anymoreIn this podcast I share with you the main reason why I don’t post or talk about health and fitness anymore. Yes I am still a coach, and yes I have a program for veterans, but through my own journey I’ve realized that coaching is so much more than just fitness and nutrition.
2019-07-3004 minFathers Of WarEp 20 - To The Man In The MirrorIn this episode I share with you a challenge and a personal note I wrote to myself. In this challenge you’ll get to truly discover who you are as a man. Will you be honest with yourself and live in the truth? Or will you continue to tell yourself bullshit stories?
2019-07-2304 minFathers Of WarEp 19-Pain is meant to crack you openToday I woke up a new man and I share how pain has been a superhighway to a better life. It hasn’t been easy, and I invite you to take off your mask in this episode.
2019-07-1105 minFathers Of WarEp 18- Pain is your greatest teacherIn today’s episode I talk about how pain is the greatest teacher that will allow you to grow. The reason why most veteran dads fail to achieve success after service is because they are afraid to admit they need help, and they become a victim to their own pain. I break down a quick cheat sheet on what you need to do to use that pain to reflect and grow.
2019-07-0108 minFathers Of WarEp 17- You need to find courage againI this episode I talk about how courage is the one thing that will get you through tough times. You’ve demonstrated it a bunch of times in life, but outside the service you are scared. But not today my friend, it’s time to take ownership
2019-06-2705 minFathers Of WarEp 16- You didn’t come this far only to come this farIn this episode I talk about a revelation I had on a run and how important work ethic is. I believe that the one thing that stands between your struggles and pains as a veteran is your ability to use that pain and never stop growing.
2019-06-1705 min
Forged FATHER FMForged FATHER FM - George Kalantzis w/ The FATHER Of WAR - SECRETS of the STRONG and FIT DRIVEN DADIn this episode of the SECRETS of the STRONG and FIT DRIVEN DAD, we get to catch up with dad, George Kalantzis who's an ex-Marine.
At the time of this podcast, George was getting over a rough time with his marriage so we discussed how he's been dealing with divorce and keeping himself moving ahead. We also discuss his movement, "Fathers of WAR" which is geared towards helping dads ex-military dads who are trying their best to adjust to life after the military.
Lots to be taken away from this episode.
***More Podcast Epis...
2019-06-1329 minFathers Of WarEp 15 - Revelation from a 48 hour fast and a hikeThis episode I talk about depression and hiding behind a mask. Over the weekend I went on a hike and fasted for 48 hours. I’ve been hiding for years living in a shadow. This one tool can help you break out of that space.
2019-06-1205 minFathers Of WarEp 14 - What veteran dads need to ask themselves in order to changeIn this episode I go over why most veteran dads are stuck when they leave the service and how this one question can change their life.
2019-06-0605 minFathers Of WarEp 13- The best workout and nutrition program that will get you sustainable resultsIn this quick episode I talk about the best thing you can do to get sustainable results.
2019-06-0510 minFathers Of WarEp 12 - 3 questions to ask yourself to connect with the truth and take control of your lifeIn this episode I talk about how you can connect with the truth. All too often do we tell ourselves stories to prevent pain, sadness, anger and frustration associated with change. I give you 3 questions to ask yourself so you can be true to yourself and start showing up to the world with a purpose.
2019-06-0306 minFathers Of WarEp 11 - Live as if there is no tomorrowIn this episode I talk about a revelation I had in a recent coaching session. One of the reasons veteran dads get caught up in their head is that they always worry about the future, and hide behind a mask. This episode I talk about living your life as if you had one year left and there was no tomorrow. In doing so you’ll be able to show up to the world differently and appreciate what you have
2019-05-3005 minFathers Of WarEp 10 - 3 Regrets That Will Force You To GrowThe last year of my life has been a turmoil of events that has forced me to hit rock bottom. These are 3 regrets that are teaching me how to grow and live my life again.
2019-05-2905 minFathers Of WarEp 09 - 3 Things You Can Do To Own The DayIn this episode I talk about how in today’s world it’s easy to become distracted and not live in the moment. I share 3 things that I do daily that allow me to crush the day .
2019-05-2306 minFathers Of WarEp 08- This is 35, a lesson on gratitudeThis is 35, and at my life I’ve experienced more than most men dream of. In this episode I talk about how I’ve changed my view on life and how gratitude allows me to keep moving forward.
2019-05-2106 minFathers Of WarEp.07 - 7 Things Fitness Taught Me About Love And RelationshipsIn this episode I discuss 7 things health and fitness taught me about relationships and love. They are a reflection of my own experiences from the gym and my own personal struggles.
2019-05-1709 minFathers Of WarEp.06 Revelations at a barbershopIn this episode I discuss my revelation I had while reflecting on the day. Something I’ve realized is that as military men we often live in a world of a fixed mindset due to our hardships and experiences. But what happens if you don’t change?
2019-05-1605 minFathers Of WarEp.05 - A lesson on loveToday’s podcast is something that I truly believe will help you in any relationship. I go deep and talk about how love is earned never given and that if you want to love, then love hard and never let anyone take that from you.
2019-05-1304 minFathers Of WarEp.04 Anger and How Veteran Dads Can Snap Out Of The CycleIn this episode I talk about how I walked around angry for a long time. I also give you 5 ways to recognize why you are angry and how you can snap out of the cycle.
2019-05-0704 min