Shows
Hormone Health Podcast45 - Understand the "Endometriosis Brain" with Neuroscience Researcher, Renee GrandiIn this episode, we are speaking with Renée Grandi all about "Endometriosis Brain"Renee is a Neuroscience Researcher with a Master’s in Neuroscience and a clinical background as a Naturopath and Clinical Nutritionist. She is also the founder of the Women’s Integrative Health Clinic, where she focuses on complex conditions such as endometriosis, autoimmune disorders, and chronic fatigue, particularly their effects on the brain and nervous system.- When we talk about endometriosis, it’s usually framed around pelvic pain and reproductive health. But the impact of endometriosis goes far beyond the pelvis—...
2025-10-2156 minHormone Health Podcast44 - Different, Not Defective: Rethinking Weight Loss for WomenIn this weeks episode we’re exploring why women’s bodies respond differently to diet, exercise, and lifestyle changes compared to men — and why the same strategies for weight loss don’t always work.Women’s physiology is different, not defective - and understanding those differences is the key to creating real, sustainable resultsHere's a little sneak-peek into some of the topics we discuss:Why diets don't work in the long runHormones that drive weight gainMoving smarter, not harderFive foundations for lasting change.If you’ve ever felt frustrated that the usual approaches j...
2025-09-3048 minHormone Health Podcast43 - Supporting Tween & Teen Period Pain — The Naturopathic WayPeriod pain is experienced by 90% (yes! 90%!!) of tweens and teens — but how much is “normal,” and when should you seek help?In this episode, we explore what period pain actually is, why it happens, and how common it really is among our teens and teens in Australia. We’ll unpack the difference between mild, manageable cramps and severe pain that could signal conditions like endometriosis, plus introduce the PIPPA tool — a simple way to screen whether period pain needs further medical attention.You’ll also learn about both conventional and natural approaches for managing pain and heavy bl...
2025-09-0223 minHormone Health Podcast42 -C-Section Scar Release with Myotherapist, Madelaine Longrigg. A MUST Listen for our Caesarean Mums!Today we’re joined by Madeline Longrigg, founder of Body Lane, a Brisbane-based clinic specialising in myotherapy, C-section scar release, and pregnancy and postpartum support. Madeline is also the creator of the C-Section Release Method, a hands-on training course that equips practitioners to support post-surgical healing and recovery.In this episode, Maddie takes us on a deep dive into C-section scars - the physical and emotional healing journey, how a scar should feel, symptoms that manifest from poor scar healing and how you can start improving your scar right now in the comfort of your home. Ma...
2025-07-081h 03Hormone Health Podcast41 - Dietary Modification and Supplement Use For Endometriosis Pain. A Breakdown of the Recently Published International SurveyIn this episode, we delve into a recent study published Dietary Modification and Supplement Use For Endometriosis Pain (March 2025) that investigates the role of dietary modifications and supplement use in managing endometriosis-related pain. The research, conducted by a team from the University of Edinburgh and University College Cork, explores how certain dietary patterns and supplements may influence pain levels in individuals with endometriosis.StrengthsComprehensive Approach: The study examines both dietary changes and supplement use, providing a holistic view of non-pharmacological interventions for endometriosis pain.Collaborative Research: The involvement of multiple institutions enhances the study’s cr...
2025-06-2431 minHormone Health Podcast40 - Miscarriage and Early Pregnancy Loss Support with Samantha Payne, the Founder of The Pink Elephant Support NetworkSamantha Payne founded The Pink Elephant Support Network 9 years ago, on the back of her own personal experience with pregnancy loss. We are excited to chat to Sam today about her tenacity for change and her passion for driving awareness and support for women, couples, and individuals who experience early pregnancy loss in Australia.Sam shares: "if one of my children in 20 years time had to face the journey of miscarriage, it better bloody be different to what it is now".Pink Elephant's is a platform that offers tiered support for your individual needs at...
2025-06-1054 minHormone Health Podcast39 - Winter Sickness, Daycare Virus Onslaught and Holiday Sickness Syndrome - We've Got You Covered With Our Favourite Immune Supporting TipsHusky, sniffly voices from Chloe and Georgia in their timely episode covering all things sickness, in particular Winter viruses.Some topics covered in this episode include:Why do we get more sick in Winter?Factors that increase your risk of sickness (such as super common nutritional deficiencies)Fever - should you let it run it's course?Our favourite Naturopathic herbs and supplements to use when we're sickAlso, have you ever heard of leisure sickness? Also known as Holiday Sickness Syndrome. In this episode, we explore why some people get sick just as they start to unwind—an...
2025-06-0328 minHormone Health Podcast38 - Bite Sized Protein Episode for Women Who AREN'T Eating Enough Protein A bite sized ep (actually closer to a full meal) but this week's episode is all about protein! And in particular, why protein is so incredibly important for us as women and those with a menstrual cycle.Protein directly influences how our hormones function, as it's protein thats responsible for the synthesis of oestrogen and progesterone which regulate our menstrual cycle AND the hormone insulin that regulates our appetite, energy and cravings.Learn how how much protein you should be eating, take a deep dive into the protein leverage hypothesis and hear Chloe's analogy to...
2025-05-2929 minHormone Health Podcast37 - Georgia's VBAC Home Birth StoryAnother birth story to kick off season three of Hormone Health Podcast. For this week's episode we hear from Georgia who welcomed her third baby, little Lottie into the world via a beautiful home birth experience in August 2024.Georgia talks us through her decision to try for a Vaginal Birth After Caesarean (VBAC) at home after her second birth resulted in an emergency caesarean due to breech position. If you have experienced a VBAC before, you may resonate with Georgias feelings of increasing anticipation, doubt and excitement as labour and birth approach, these feelings only intensifying as...
2025-05-1528 minHormone Health Podcast36 - Chloe's Positive Caesarean Birth StoryWe're back for our third season after a mini (maxi) hiatus from the microphones. During this time away, Georgia and Chloe both welcomed their beautiful baby girls into the world, adding to the ever growing Hormone Health Studio girl gang. So thanks for being here, for welcoming us back into your ears, and we hope you stick around for what will be an awesome next chapter in the Hormone Health Podcast series.To mark the month of April being caesarean awareness month, today's episode is Chloes recount of her birth story to her daughter Olive...
2025-04-3033 minHormone Health Podcast35 - Birth With Confidence With Rhea DempseyThis episode is a must for those preparing for labour and birth and for those, including birth partners, who will be present during a labour and birth. We were lucky enough to speak with well-known, Rhea Dempsey, who over the last 40 years has attended thousands of births. This was such a fascinating chat about: The stats mothers are up against birthing in this modern world Understanding pain in labour - functional physiological pain vs pathological painThe hormonal changes that happen during normal physiological birth - the dance between Queen Oxytocin, Endorphins, and AdrenalineThe similarities between Runner's...
2024-07-091h 17Hormone Health Podcast34 - I Think I Might Be Going Through Perimenopause, Where Do I Start? With Kimberly Vucurovic, The Menopause Psychologist What can you do to thrive through peri-menopause? Today we chat with the amazing Kimberly Vucurovic, also known as The Menopause Psychologist. This podcast episode is a must for every woman - whether you are currently in the journey of peri-menopause or whether it feels years away. We talk about the negative thoughts associated with peri-menopause, the overwhelm, and how we can work to shift our mindset on such a journey. Download! Share! DM us on Instagram! Flick us an email at hello@hormonehealthstudio.com! We'd love...
2024-07-021h 20Hormone Health Podcast33 - Preparing For IVF With Embryologist & Fertility Educator, Lucy LinesLucy Lines is an Embryologist, Fertility Educator and IVF Advocate and she runs @twolinesfertility instagram page where she shares so much valuable information.We were lucky to speak to Lucy all about how to prepare for IVF when that's been your recommended next step on your fertility journey.A must listen to all on the IVF journey! Be sure to let us know your thoughts - send us a DM on Instagram or email at hello@hormonehealthstudio.com.
2024-06-2652 minHormone Health Podcast32 - Incontinence, Prolapse, Pelvic Girdle Pain and Birth Transformation with Bernadette LackBernadette Lack, or more colloquially known as B, is a midwife, PT, mum of 2 and fellow prolapser.Our conversation with B was delightfully multilayered, like a fresh croissant. We spoke about her personal experience with incontinence and prolapse, and her current work supporting women through pregnancy, postpartum and motherhood through her businesses Core & Floor Restore, and Motheration.B's work and dedication to the pelvic floor is undeniable and in this episode she provides such useful information on how we can all support our pelvic floor health throughout the varying stages of life."The...
2024-06-041h 07Hormone Health Podcast31 - Urinary Tract Infections (UTI's): Everything You Need To KnowThis short and sweet episode touches on one of the most common complaints we see at Hormone Health Studio - urinary tract infections (UTIs).We talk about exactly what UTIs are, who is most at risk, how the vaginal microbiome plays a role, same goes with hormones, and of course what you can start doing to get on top of recurrent UTIs. As always, we'd love to hear from you. Send us a DM on Instagram or email us at hello@hormonehealthstudio.com.*Please note that ehen...
2024-05-2320 minHormone Health Podcast30 - Seed Cycling 101 with Nutritionist, Sarina Coventry Seed Cycling - a bit of "woo woo" or a useful approach to using food as a nutritional tool for improving menstrual cycle symptoms?This this episode we chat with Sarina Coventry, a Nutritionist who uses Seed Cycling in her clinical practice with great results. She gives us a thorough insight into:What is Seed Cycling?How does one Seed Cycle?Who is Seed Cycling beneficial for?The nitty gritty of how Seed Cycling works to improve menstrual cycle symptoms.If you are interested in starting seed cycling or keen to learn more about how...
2024-05-1340 minHormone Health Podcast29 - You Can't Flare and Repair At The Same Time - Chatting Extended Fasting With Women's Health Practitioner, Nat KringoudisNatalie Kringoudis has an impressive bio...and it's no surprise considering she is THE Hormone Revolutionist.With over 20 years of experience supporting women as a TCM Practitioner, herbalist and Acupuncturist, Nat has gained a deep understanding of how and why we can experience particular symptoms and how to manage them.In this episode, Nat shares with us how she started her career and the many individuals she has supported over the years, as well as her own very recent experience of an extended fast. An episode full of great insights and one not to be...
2024-04-1753 minHormone Health Podcast28 - PMS Deep Dive and Easy To Implement Strategies On How To Combat Your PMS SymptomsOn average, around 80% of us with a period will experience Premenstrual Syndrome (PMS).PMS symptoms can vary from one individual to another, and can be broken in subtypes such as physical, psychological, cognitive and behavioural.Can you believe that there were Canadian researchers in 2012 who tried to conclude that there wasn't a valid explanation for PMS and that it could be a "made up" condition?Anyway - this episode Chloe and Georgia take a deep dive into understanding PMS and touch on these questions:What are some common symptoms,Why PMS occurs...
2024-03-2634 minHormone Health Podcast27 - Gut Health Deep Dive with Gut Expert, Dr. Brad LeechDo you have golden poo? Or, are you like the majority of us and have reduce microbial diversity in our guts?In this episode we chat to self regarded Gut Nerd, Dr Brad Leech all about the complexity of the gut microbiome. Since graduating from his Health Science Degree in Naturopathy, Brad has gone on to further his education regarding gut health - so we had some questions for this gut expert....What the hell is your microbiome?How can you test or measure your microbiome?How do hormonal conditions like PCOS and Endometriosis affect your...
2024-03-1248 minHormone Health Podcast26 - The Nervous System and Clinical EFT (Emotional Freedom Technique) with Clinical Nutritionist, Elle BrownElle Brown is a Clinical Nutritionist with a special interest in the Nervous System. In this episode we discuss with Elle how what we think and feel on a daily basis can have a physical impact on us in the form of symptoms. Elle mentions that every client she see's, no matter what health concern they are coming in with can benefit from learning how to support their Nervous System, which may also look like introducing practices such as Clinical Emotional Freedom Technique, also known as EFT. She even walks us through a quick example of how...
2024-02-2844 minHormone Health Podcast25 - Expert Q&A: Addressing VBAC Concerns With Dr Melanie JacksonIn this weeks episode, we chat to Dr Melanie Jackson, home birth midwife and host of The Great Birth Rebellion Podcast.Melanie kindly talks us through her personal journey of birthing her two children at home with her learnt experiences as a midwife. Such a powerful birth story, with a sneak peak quote from Mel:"and I started hysterically laughing like a mad women, and I remember thinking maybe to myself, maybe I should tone this down, and then immediately telling myself ""no Mel, you're amongst friends here and you need to just let out...
2024-02-211h 02Hormone Health Podcast24 - A Look Inside Hormone Health Studio For 2024, Plus A Cheeky Announcement. Content Warning: this episode discusses pregnancy and pregnancy loss which may be triggering for some listeners.This short and sweet episode touches on a few exciting topics. Georgia has an announcement, we have an update on what's happening at Hormone Health Studio in 2024, and Chloe shares a third trimester pregnancy update.Thank you for joining us for another year of Hormone Health Podcast and following along on our work and personal journeys. We have so much planned for 2024 and, as always, we'd love to hear from you. Send us a DM on Instagram or email...
2024-02-1524 minHormone Health Podcast23 - Endocrinologist Dr Soji Swaraj: Polycystic Ovarian Syndrome (PCOS) Across The Lifespan"PCOS- what a stupid, pompous title that is." - Dr Soji SwarajImagine having a hour with an Endocrinologist to ask them all there is to know about PCOS? Well we did, and we couldn't wait to release this episode.There is so much confusion and shame around PCOS - it's diagnosis; its true effect on fertility; its management. So we got none other than expert in the field, Endocrinologist Dr Soji Swaraj, on the podcast to understand exactly what PCOS is, why it happens, who it happens to (hint: Olympians and Netballers get a...
2024-02-0651 minHormone Health Podcast22 - Talking Everything Caesareans From a Mum of Four and Midwife, Lauren BrentonYou may have already heard of Lauren, she is the face of One Mama Midwife whose highly regarded Antenatal and Birth Classes are offered across Sydney, Central Coast and Brisbane. Lauren is a mum of four, and has experienced four cesareans, all with a differing reasons and experiences. In this episode, we chat to Lauren about cesareans (of course)- her personal experiences, how she supports her clients through planned or emergency C-sections, and the journey of a maternally-assisted cesarean section. Whether you are currently pregnant, are planning on becoming pregnant, are booked for a...
2024-01-2441 minHormone Health Podcast21 - Nausea and Vomiting in Pregnancy, and Hyperemesis Gravidarum - Has New Research Found the Cause and What Can You Do To Manage It?Seven in ten people will experience some degree of nausea and vomiting in their pregnancy. Was that you, or were you one of the lucky ones who didn't feel unwell?Unfortunately 1-3% of people will be diagnosed with a serve form of pregnancy sickness known as Hyperemesis Gravidarum (AKA HG).HG can be completely debilitating and negatively influence almost all aspects of your health and life as you knew it - even proving to be fatal to foetus and mum if not managed correctly.So when we say we are very excited about...
2023-12-2034 minHormone Health Podcast20 - Navigating Assisted Reproduction in Australia As A Same Sex CoupleThis week’s episode is for you if you are embarking on an assisted reproductive technology (ART) journey to conceive as a same sex couple, or going it alone using donor sperm. Sam and Lauren are two of our lovely clients at Hormone Health Studio who have kindly shared their personal IVF and health journey with us, and all we can say is WOW - what a couple! We ask them how they navigated the more technical side of having a baby from the referrals, appointments and sperm donor decisions to deciding who will undergo eg...
2023-12-011h 03Hormone Health Podcast19 - Planning My Homebirth with Naturopath, T'Keyah RoyalThis weeks episode we are chatting with our very own Hormone Health Studio Naturopath, T'Keyah all about her home birth.Before we get into the juicy details of her birth, T'Keyah talks us through her preconception planning, fertility journey and how she decided that homebirth with a private midwife would be her chosen model of care throughout her pregnancy, birth and postpartum.T'Keyah shares practical advice on how she prepared her body for birth, and more importantly, how she created her desired environment during the early postpartum period.So whether you are interested...
2023-11-2441 minHormone Health Podcast18 - The Vaginal Microbiome: Understanding Thrush, Bacterial Vaginosis, Discharge & The Influence on FertilityYou may have heard about the gut microbiome and its influence on digestive concerns, anxiety, energy, weight. But have you heard about the vaginal microbiomeThis is a fascinating new area of research that is providing valuable insight into how the vaginal microbiome might be affecting common concerns including thrush, bacterial vaginosis, vaginal dryness or burning, different discharge colours and smells, as well as fertility outcomes.In this episode we chat about the common vaginal concerns our team of Naturopaths see at Hormone Health Studio as well as the testing we often order for our...
2023-11-0923 minHormone Health Podcast17 - Is My Skin Care Causing Havoc On My Hormones? With Anna Mitsios from Edible Beauty AustraliaWe hear a lot about the harmful effects of endocrine-disrupting chemicals (EDCs) on our hormones. For example, there is a link between exposure to phthalates, parabens, bisphenols (and other EDCs) on fertility, egg and sperm quality, IVF outcomes, and also conditions such as endometriosis, polycystic ovary syndrome, thyroid disorders, weight, the list goes on. So one of the first (and simple) steps we can take to avoid the harmful effects of EDCs is by reducing our exposure to such chemicals in our skin care products. That's why this week we got Anna Mitsios on the podcast. Anna...
2023-11-0446 minHormone Health Podcast16 - Period Pain: Is It A Reflection Of Your Lifestyle Or Is It Endometriosis?All too often, our clients at Hormone Health Studio first present to us with period pain. The number one question we ask is: What is causing the period pain? Is it related to the food they are eating? Is it related to their lifestyle? Or is it something more serious such as Adenomyosis or Endometriosis?In this week's episode we dive into the complexity of period pain. This is an episode to be shared with all of your girlfriends. It's time we create a path to pain-free periods.We'd love to hear your journey with...
2023-10-2841 minHormone Health Podcast15 - Becoming a Mother with Counsellor and Psychotherapist Wendy Gilroy In this week's episode we chat about Matrescence - the process of becoming a mother.Similar to adolescence, matrescence is a time of enormous transition. Something we often disregard as people enter parenthood.So today we speak with counsellor, psychotherapist, founder of Mind Momentum, and mum of 2, Wendy Gilroy all about this process and how mother's can support themselves through such transformative years.Georgia also speaks about her experience with 'Mum rage' and how she was not prepared for such a change in her mental health.An episode not to be...
2023-10-1940 minHormone Health Podcast14 - Kate's Fertility Journey After Repeated Abnormal Cervical Screenings and An Emergency LLETZ ProcedureWhens launching Hormone Health Podcast, it was a goal to interview everyday people who have undergone extraordinary health journey's. Kate's is one such example. In today's episode we chat with Chloe's ex-boss all about her journey with abnormal cervical screenings and amidst the concern that she may never be able to conceive, she is nearing 39 weeks of her uncomplicated pregnancy.It is through stories like these that we can truly normalise the conversation about fertility difficulties and unite in the comfort that we each have hurdles to face. Hurdles to jump over. And hurdles to look back...
2023-09-2627 minHormone Health Podcast13 - The Gut-Brain Axis: Is My Gut Making Me Anxious?There has been a lot of interest in the gut microbiome of recent years. We know the health of our gut is linked with digestive systems such as bloating, constipation, diarrhoea and flatulence. But it is also linked with brain health.In today's episode we are talking all about how the gut microbiome influences neurotransmitters and feelings of anxiety. This episode is a reflection of a recent seminar Georgia hosted at Elysia Health Retreat and is a breakdown of how anxiety presents in the body; how gut health influences the brain; and how to start modulating the...
2023-09-2029 minHormone Health Podcast12 - How to Track The Menstrual Cycle ProperlyUnderstanding hormonal fluctuations throughout the menstrual cycle allows us to make sense of not only our fertile window but also how our mood, energy, gut health, endurance and resilience may be related to hormones.In this weeks episode we dive deep into the phases of the menstrual cycle and how to track it properly using the tools of basal body temperature and cervical mucus. You will hear Georgia talk about an interesting study showing that only 13% of people ovulate on Day 14 of the cycle. And Chloe mention 'ferning'.An episode not...
2023-09-1432 minHormone Health Podcast11 - The Pelvic Floor Across The Lifespan with Erin CuskellyThis week we chat with mum of two and founder of Female Focus Physiotherapy, Erin Cuskelly, all about the pelvic floor.Before we jump into this insightful chat, we speak about our upcoming fundraiser - Pink Elephants Phunking Epic Fundraiser which is going to be held at Earp Bros Distillery in Carrington NSW on Saturday 14 October 2023. Click here to purchase your ticket - we'd absolutely love and appreciate your support.Understanding the pelvic floor is important for women of all ages to ensure we can prevent and manage any unwanted symptoms. We speak with Erin...
2023-09-0841 minHormone Health Podcast10 - The Sisters’ Episode - Talking Unexplained Infertility and IVF with Phoebe, and Endometriosis and Hysterectomy at 30 with D’ArcyWe love hearing real health and fertility stories from real people, and so this week we are dedicating this episode to some special individuals with their own unique health journeys, our sisters.Chloe's sister Phoebe was 25 when she was diagnosed with unexplained fertility and low egg reserve. She talks us through what led to this diagnosis and how she overcame this to conceive her daughter through IVF, all the while supporting women through pregnancy, loss, termination and infertility as a clinical nurse consultant of gynaecology.We also hear from Georgia's sister D'Arcy, who has had a long...
2023-08-3049 minHormone Health Podcast09 - Exercising Throughout The Menstrual Cycle and Beyond with Kira SutherlandHave you ever wondered why some days you feel so strong and full of endurance while training and others you feel weak and exhausted? Well, we might just have the answer for you.Hormones fluctuate all the time. And understanding the hormonal fluctuations throughout the menstrual cycle help women exercise in a way that actually feels good.So in this week's episode, we chat with Sports Nutritionist and Naturopath, Kira Sutherland, about how to get the most out of the exercise we do. We chat hormonal fluctuations throughout the menstrual cycle, how to approach conditions...
2023-08-2257 minHormone Health Podcast08 - Help! Why Am I Tired? "Why am I tired?" is one of the most common questions we are asked at Hormone Health Studio. So in this week's episode we are talking all about energy - what it is, what factors affect it, and how we can start improving our energy today.While the answer to low energy can sometimes be as simple as a nutrient deficiency (hello: iron, vitamin B12 and vitamin D), in other cases, fatigue can result from a combination of factors. Discover the role of hormones, gut health, genetics, sleep, stress, exercise, environmental toxins, infections, and so much more.
2023-08-1637 minHormone Health Podcast07 - Talking Hashimoto’s and PMDD with Lisa Costa-BirIn this week's episode we speak with the phenomenal naturopath, author and lecturer, Lisa Costa-Bir, who shines light on the complexities of Hashimoto's thyroiditis and Premenstrual Dysphoric Disorder (PMDD). These are two conditions we see commonly at Hormone Health Studio and considering Lisa has both lived in experiences with these conditions as well as extensive clinical experience, we are so excited to bring her onto the podcast this week. We chat symptoms, testing, prevalence, and practical tips for those who may be experiencing Hashimoto's and PMDD. And we also introduce our brand-spanking-new segment called Quickie...
2023-08-0834 minHormone Health Podcast06 - Libido: What Is It, How Does It Work, and Where Can I Find One?In this episode, we are talking about the complexity of libido, and how hormones throughout your lifespan can influence your libido.We look at the hormonal milestones such as pregnancy, postpartum and peri-menopause and how they influence libido, as well as the impact hormonal contraceptives and certain medications have on libido. We also give some Naturopathic strategies on how to improve libido naturally.Chloe also shares how infertility and pregnancy loss has impacted her relationship and what libido looks like on such a journey. If you love this episode, please share it and leave us...
2023-08-0237 minHormone Health Podcast05 - PCOS Is Not Just A Hormonal ConditionIn today’s episode, we are delving deep into one of the most common hormonal disturbances affecting women of reproductive age - Polycystic Ovarian Syndrome (PCOS).PCOS affects our hormones, but it's not just a hormonal condition…If this intrigues you, then you’re in the right place because we have dedicated the next 30minutes to give you a detailed conversation on the hormonal, metabolic and psychological factors surrounding PCOS.Some topics we cover in this episode:How does PCOS affect the whole body?Do I have to have insulin resistance to hav...
2023-07-2530 minHormone Health Podcast04 - Myth Busting Health Trends In this week's episode we brought our practice manager, Clare, onto the podcast to ask our thoughts on common health trends. We talk celery juicing, intermittent fasting, essential oils, matcha, colonics, detox cleansing, mindfulness, and so much more. With an evidence-based approach, you will discover our thoughts on these topics as well as some of our personal experiences. As with any episode on Hormone Health Podcast, we'd love to hear from you. Contact us at www.hormonehealthstudio.com, hello@hormonehealthstudio.com, or on instagram @hormonehealthstudio.
2023-07-1936 minHormone Health Podcast03 - The Low Down on AMHThis week we are diving into the topic of Anti-Mullerian Hormone (AMH). You may have had this hormone tested on your fertility journey and, depending on the result, you may have felt the stress of low AMH. If so, co-host Georgia Hartmann can relate. Tune in for all you need to know about AMH and what a low AMH actually means. You will also hear Georgia's journey to parenthood with an AMH of
2023-07-1328 minHormone Health Podcast03 - The Low Down on AMHHormone Health Podcast is brought to you by two naturopaths, Georgia Hartmann and Chloe Sheehan. This podcast is an extension of Hormone Health Studio - our naturopathic clinic based in Newcastle, New South Wales. With collective expertise and passion for holistic health, Georgia and Chloe bring a wealth of knowledge to their listeners.The aim of the Hormone Health Podcast is to empower listeners with evidence-based medicine, practical tips, and inspiring stories. Georgia and Chloe delve into a wide range of topics related to hormonal health, fertility, mental health, gut health, and beyond. Join Georgia and Chloe as they invite...
2023-07-1128 minHormone Health Podcast02 - Navigating Pregnancy LossToday's episode is all about pregnancy loss. We know this can be a very sensitive topic and we discusses the different types of pregnancy loss as well as Chloe's personal journey with recurrent pregnancy loss. Our aim for this episode is to normalise conversations around pregnancy loss in hope that you or someone you love can listen and feel less alone. We also share details of our Pink Elephants Phunking Epic Fundraiser which is on Saturday 14 October at Earp Bros Distillery here in Newcastle. Click here to grab a ticket and help us put the fun back in fun-draiser...
2023-07-0443 minHormone Health Podcast01 - The Hormone Health Podcast Enjoy the Hormone Health Podcast and follow along on socials at @hormonehealthstudio and www.hormonehealthstudio.com.
2023-06-2819 min