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Showing episodes and shows of
Ger Conroy
Shows
Ask About Wealth
Financial Fitness: Building a Gym Empire in Ireland
In Episode 13 of the Ask About Wealth podcast, Paul welcomes Ger Conroy, founder of Ger Conroy Fitness, to discuss the financial realities of building a thriving business.From opening his first modest gym studio to managing multiple locations and an academy, Ger shares his journey of balancing passion for fitness with the challenges of managing and growing a business.This episode focuses on the financial side of entrepreneurship, including:Starting out with limited funds and learning to reinvest profits.Transitioning from a sole trader to a limited company and th...
2024-12-14
32 min
Down To Business
Industry Review: Gyms
We’re almost a week into the New Year and with that comes hordes of people heading out to shed some of that Christmas weight. Where are they going? Probably the gym. Joining Bobby to discuss the business of gyms in the country are Ger Conroy, Director of Ger Conroy Fitness; Garrett Ivers, Owner of UN1T Dublin; and Siobhan Byrne, co-owner of BodyByrne.
2024-01-06
17 min
Down To Business
Industry Review: Gyms
We’re almost a week into the New Year and with that comes hordes of people heading out to shed some of that Christmas weight. Where are they going? Probably the gym. Joining Bobby to discuss the business of gyms in the country are Ger Conroy, Director of Ger Conroy Fitness; Garrett Ivers, Owner of UN1T Dublin; and Siobhan Byrne, co-owner of BodyByrne.
2024-01-06
17 min
OTB GAA
David Brady: Mayo No.1 in the country, Tommy Conroy's brilliance
Mayo legend David Brady joined Ger Gilroy and Shane Hannon is give his view on Mayo after their Allianz football league final win at the weekend and looks ahead to the meeting with Roscommon in the Connacht championship this weekend. Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app or wherever you listen to yours. SUBSCRIBE and FOLLOW the OTB AM podcast. #OTBAM is live weekday mornings from 7:30am across Off The Ball, in association with Gillette | #EffortlessFlow
2023-04-04
22 min
Down To Business
Industry Review: Gyms
Being fit and exercising are the mainstays of a healthy life and have become increasingly important in this digital world. The Irish gym scene has gone from strength to strength in the past decade and with this in mind, we investigate the world of the gyms of Ireland as we continue on into 2023. Joining Bobby is: - Gavin McConnon, of F45 Training - Pat Henry, Owner of the Pat & Karl Henry Fitness Centre - Ger Conroy, Director of Ger Conroy Fitness
2023-01-07
17 min
Down To Business
Industry Review: Gyms
Being fit and exercising are the mainstays of a healthy life and have become increasingly important in this digital world. The Irish gym scene has gone from strength to strength in the past decade and with this in mind, we investigate the world of the gyms of Ireland as we continue on into 2023. Joining Bobby is: - Gavin McConnon, of F45 Training - Pat Henry, Owner of the Pat & Karl Henry Fitness Centre - Ger Conroy, Director of Ger Conroy Fitness
2023-01-07
17 min
OTB Breakfast
Hunter on Liverpool v Real Madrid | Matt Williams | Anthony Moyles | Have You Seen
Welcome to Wednesday’s #OTBAM podcast - Ger and Eoin are in the studio, bringing you your sports breakfast fix. Champions League and Champions Cup final build with Graham Hunter and Matt Williams. GAA with Anthony Moyles and the latest installment of Have You Seen. Timestamps and topics below. (0:00:00) - Kickoff with Ger Gilroy & Eoin Sheahan (24:22) - Champions League preview w/ Graham Hunter (45:30) - Rugby w/ Matt Williams (01:05:10) - John Duggan's Virtual Insanity (01:19:20) - 'Have You Seen', Ep. 5 - Joseph Conroy on 'Where Dreams Go To Die' (01:37:10) - GAA w/ Anthony Moyles Catch OTB's sports breakfast show LIVE weekday mornings fr...
2022-05-25
2h 02
OTB Breakfast
Rangers fall short | Alan Quinlan | Gavin Kilkenny | Have you seen? - Fergie
Welcome to Thursday’s #OTBAM podcast - Ger and Eoin are in the studio, bringing you your sports breakfast fix. Rangers bottle it, Tommy Rooney with the latest GAA. Rising Ireland star, Gavin Kilkenny, Quinny and the latest installment of Have you seen? looks at the Alex Ferguson documentary. Timestamps and topics below. (01:00) – Kickoff with Ger and Eoin (16:40) – GAA w/Tommy Rooney (44:50) – Have you seen w/Joseph Conroy (01:07:30) – Sports Pages & Sports News (01:20:00) – Gavin Kilkenny (01:41:00) – Rugby w/Alan Quinlan Catch OTB's sports breakfast show LIVE weekday mornings from 7:30am or just search for OTB AM and get the podcast on the OTB Sports app...
2022-05-19
2h 03
The Mayo Football Podcast
Mayo v Galway Preview
We're now just days away from the Connacht Championship meeting between Mayo and Galway and in this episode of the Mayo News Football Podcast we preview the big game on Sunday at MacHale Park. Joining Rob Murphy in looking ahead to the match are ex-Mayo player and RTÉ analyst Kevin McStay and ex-Galway player and Galway Bay FM analyst Barry Cullinane. After the lads start off with some memories from previous encounters between these two great rivals, the focus turns squarely towards Sunday's contest. The importance of this match from the perspectives of both ma...
2022-04-20
1h 17
The Mayo Football Podcast
National Football League | Dublin Preview
All roads lead to Croke Park on Saturday night and in this episode of the Mayo News Football Podcast we preview the latest meeting of Dublin and Mayo. James Horan is taking his team to HQ with three League points already in the bag to face a Dublin team who find themselves in unfamiliar surroundings after two rounds of the National League, rooted to the bottom of the table after defeats to Armagh and Kerry.The show is hosted by Rob Murphy and he's joined by Conor McKeon of the Irish Independent and by John Gunnigan of...
2022-02-17
44 min
The Mayo Football Podcast
National Football League | Monaghan Preview
The inter-county season began with a bang last weekend, with three of the four Round 1 games in Division One finishing level. There's little time to draw breath either, with the second round of matches on this weekend.In this episode of the Mayo News football podcast, we preview Sunday's Round 2 meeting of Mayo and Monaghan at Clones. Rob Murphy hosts the show where he's joined by Edwin McGreal of the Mayo News and by podcast regular Stephen Drake. The lads discuss Mayo's sluggish start and storming finish against Donegal l...
2022-02-03
1h 01
Ger Conroy Fitness
Angela Cain Episode 015
Angela Cain joins me on this weeks podcast to explain how a negative comment about her appearance led to a huge weight loss journey. We also discuss social media, personal training, fitness classes, insecurities & mental health
2021-08-01
54 min
Ger Conroy Fitness
Sarah Jane Farrelly Episode 014
Sarah Jane Farrelly speaks about her journey from being a member of Ger Conroy Fitness to now a Personal Trainer in our Gym!
2021-06-28
52 min
Ger Conroy Fitness
Jessie Ward Episode 013
Jessie explains what is was like to live with anxiety and how exercise played a huge role in helping her deal with it
2021-06-21
07 min
Ger Conroy Fitness
Matress Mick Episode 012
Michael Flynn aka Matress Mick joins me in the gym for a very enjoyable chat. I have known Mick for a few years now and what really caught my attention at first was his fantastic work ethic. We discuss this on the podcast as well as his business ventures, failures, and how his famous gorilla marketing led to him becoming Matress Mick!
2021-06-14
1h 06
Ger Conroy Fitness
Al Foran Episode 011
Al explains how he became an impressionist and why Conor McGregor challenged him to a fight. We also chat about football, family and of course he treats us to many of his amazing impressions of celebrities such as Tyson Fury, Mike Tyson, Chris Eubank, Al Pacino, Robert De Nero, Joe Pesci, Floyd Mayweather, Conor McGregor and many more!! Al is not just an impressionist. He is a comedian, podcaster and an absolute gentleman
2021-06-08
1h 04
Ger Conroy Fitness
Danielle Donnelly Episode 010
Danielle Donnelly chats to Ger about how nervous she felt walking into the gym on her first day, her amazing weight loss journey and how her transformation lead to her studying in the Ger Conroy Fitness Academy to become a Personal Trainer
2021-05-30
1h 14
Ger Conroy Fitness
Robbie McMillen Episode 009
Robbie chats about his addiction and mental health issues in the hope he can help someone who needs to hear it. Robbie also explains why he left Ireland for Spain many years ago.
2021-05-24
1h 08
Ger Conroy Fitness
Ailbhe Garrihy Episode 008
Ailbhe Garrihy talks about training for her wedding, training during pregnancy, physical & mental wellbeing and all things social media.
2021-05-17
59 min
Ger Conroy Fitness
Dan Pitcher Episode 007
How i came out to family & friends. My 5 stone weight loss journey and dealing with mental health issues (With Dan Pitcher)
2021-05-10
1h 15
Ger Conroy Fitness
Danny Bradley episode 006
Alcohol, Drugs, Prison and hitting rock bottom before turning it all around!! With Danny Bradley
2021-05-03
1h 57
Ger Conroy Fitness
Pajo Hill Episode 005
Pajo Hill talks about why he became a personal trainer, motivation, crossfit and his love for fitness
2021-04-26
23 min
Ger Conroy Fitness
Marcella Gavin Episode 004
Marcella tells us how she lost 23lbs during lockdown, improved her confidence and built a positive mindset.
2021-04-19
56 min
Ger Conroy Fitness
John Bowe Episode 003
Beating Depression & Anxiety with exercise!!
2021-04-12
1h 19
Ger Conroy Fitness
Aisling O`Connor Episode 002
Aisling talks about dealing with Bulimia, Fitness, Nutrition & having a bullet proof mindset
2021-04-05
1h 40
Ger Conroy Fitness
Ger Conroy Fitness Podcast Introduction episode 1
Welcome to the Ger Conroy Fitness Podcast
2021-04-01
03 min
Meet the Ennis Businesses
Fitness 4 Fun
John Conroy operates Fitness 4 Fun which is designed for the over 50's and people who are undergoing, or recovering from cancer treatment. There are many parts to John's business as you will hear. This podcast is supported by Clare County Council and the Local Enterprise Office Clare.
2020-12-12
05 min
Filmpapporna
Fighters, Drömmare och Vinterpoliser
IntroduktionVi tackar vår lyssnare Robert P. för dagens inlägg om värdet i att rangordna film.KorrekturavdelningenJaws 2 kom ut 1978 - inte 82-83Jaws kom ut 1975 - inte 1976Oliver hade helt rätt - 1987 släpptes Englishman in New York1992-1995 ledde Branford Marsalis bandet på The Tonight show med Jay LenoPrince of Tides vann ingen Oscar men var nominerad till:Bästa filmBästa manliga skådis - Nick NolteBesta kvinnliga biroll Kate NelliganBästa screenplay baserat på förlaga - Pat Conroy/Becky JohnstonBästa cinematographyB...
2020-05-10
1h 25
Récréation sonore
Récréation sonore - Plaisir de lire
Cette semaine, découvrez dans Récréation sonore un documentaire de Fabrice Kada, Plaisir de lire. «Les librairies d’occasion sont des lieux que j’affectionne. Elles me rappellent la maison de mon enfance, remplie d’étagères et de piles de livres. J’ai eu envie de partir à la rencontre de libraires et de lecteurs pour partager avec eux, simplement, mon amour pour le livre et la lecture.» Avec les voix d’Elias Kada, Louis Castel, Jean-Pierre Canon, Claude Thirionet, Mélissa et Gérard Windal Réalisation : Fabrice KadaPrise de...
2015-11-01
00 min