Shows
The Unreasonable Art of Living#73 - This book will change the way you think about moneyIn this episode, I unpack how I reshaped my relationship with money over the last 5–6 years, from shame, dependence, and hype-investing to seeing money as a tool for freedom, time, and peace of mind. I share the simplest habit you can start today to grow your wealth long-term, why your saving rate matters more than your income, and how wealth is more about psychology than spreadsheets. I also talk about letting money work for you without trading every hour for it, the mistakes I made along the way (hello, crypto hype 🙃), why women have been historically excluded from financial liter...
2025-11-1155 min
The Unreasonable Art of Living#72 - People > Ideas: What Oppenheimer and Pixar taught meI finished a really cool book called “The General and the Genius: Groves and Oppenheimer – The Unlikely Partnership that Built the Atom Bomb” and was fascinated by the partnership between General Groves and Dr. Oppenheimer. There are so many valuable lessons in it about management, hiring, and choosing the right kind of people for the right kind of job.Last week, I also reflected a lot on the concept of comfortable stagnation and how it relates to aliveness. How aliveness is like a fluid source of energy, and if you’re not careful, that fluid can turn rigid wh...
2025-11-0429 min
The Unreasonable Art of Living#71 - Don’t worry about AI, worry about becoming typicalI’m rebooting The Unreasonable Art of Living for the next six weeks, and I’m genuinely excited about it. Expect (again) a new episode every week, plus the occasional long-form reflection on Substack.This week: why you shouldn’t be worried about AI, and why I believe it will actually help us rediscover what makes us human.AI will keep getting better at rational, predictable work. Our job is to deepen the parts of being human that it can’t replicate: embodied intuition, emotional truth, and the courage to remain original.Quote for you...
2025-10-2826 min
The Unreasonable Art of Living#70 - closing lumii, thank you for the ride <3Like everything in life, there’s a beginning, a middle, and an end.After over two years working on my lumii, the time has come to close this chapter.This was not an easy episode to record, but I felt my lumii and all the people who walked with us deserved a final honoring of this incredible journey.Whether you were an early customer, tester, newsletter reader, or simply someone who believed in what lumii stood for. Your support helped many people explore their emotions, find clarity, and walk through life with a li...
2025-10-2124 min
The Unreasonable Art of Living#69 - I feel therefore I amOk, back from New York.And today I want to share why New York is not the city that never sleeps (believe me, she gets a good night’s sleep).I’ve been thinking about bringing the podcast back on a weekly basis, because honestly, some of my fondest memories are just sitting here and sharing something with you. So if you’re still here listening… wow. Thank you. You’re amazing.This week I want to leave you with two questions:* Have you ever really tuned into your intuition and followed it wholeheart...
2025-10-0225 min
The Unreasonable Art of Living#68 - Beliefs that keep you smallLimiting beliefs are cunning - they often hide in plain sight.They quietly shape how you see the world, and who you believe you are (or aren’t).The environments you step into, and the people you surround yourself with, play a big role in creating and reinforcing these beliefs.So let me ask you: what limiting beliefs are holding you back right now?- GM This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ww...
2025-09-1522 min
The Unreasonable Art of Living#67 - Made with Love for Humanity“There’s lots of ways to be, as a person. And some people express their deep appreciation in different ways. But one of the ways that I believe people express their appreciation to the rest of humanity is to make something wonderful and put it out there. And you never meet the people. You never shake their hands. You never hear their story or tell yours. But somehow, in the act of making something with a great deal of care and love, something’s transmitted there. And it’s a way of expressing to the rest of our species our deep...
2025-08-0623 min
The Unreasonable Art of Living#66 - A decision making method that changed my life and inspired my businessHave you ever found yourself in an endless loop, trying to decide what to do when it comes to a big life decision? Do you feel like you're not in control of your life? Or do you wish you knew how to make authentic decisions with confidence?These kinds of decisions rarely have a clear answer; take courage, confidence, and the right kind of methods to tap into your body wisdom.Today, I will share with you a method that changed my life + business!Have a good day, Gerhard
2025-07-1521 min
The Unreasonable Art of Living#65 - Why your ‘reasonable life’ might be killing your joy.”I’ve seen too many people shrink their lives into something that no longer fits, if it ever did. They're haunted by dreams they shelved for the sake of being taken seriously. Being realistic. What a waste. We weren’t meant to be reasonable.The world tries to sedate you with schedules and mortgage rates, with efficiency goals and parking validations. It will ask you to trade your purpose for something manageable plans. To hand over your creativity in exchange for predictable returns. And if you’re not careful, you’ll wake up with a nice lawn, a white picket fen...
2025-07-0828 min
The Unreasonable Art of Living#64 - Finding your mountain to climbrealising that thus far, it was the search for our mountain.a mountain that is ambitious enough and worthy of climbing.a high enough to build a beacon of light at the top.feeling the relief of finding this mountain after years of searching.the humbleness for the journey ahead.the patience to reach the top.the understanding of the many learnings that await.the readiness to endure many failed attempts.the excitement and thrill of climbing it. This is a public episode. If you would like to discuss this with other subscribers or get access...
2025-04-1527 min
The Unreasonable Art of Living#63 - Without the Rope: Transforming Fear and Anger In 2025Today, I’m sharing reflections on the last few days—days filled with the wild fire of anger, frustration, and the kind of raw emotions that leave you reeling and searching for clarity. Inspired by The Dark Knight Rises, I’ll explore how fear, much like Bruce Wayne’s climb “without the rope,” can drive us to create, focus, and push forward.On a sweeter note, I also talk about my newfound obsession with cocoa—hot chocolate, dark chocolate, all of it! Turns out, the act of savoring something as simple as a piece of chocolate has been a groundi...
2025-01-0727 min
The Unreasonable Art of Living#62 - Tapping into the wisdom of your emotions is probably the most important thing you will ever do in your lifeI’m BACK with a hot episode before this crazy year comes to an end! :) I told you I wasn’t gone—this is The Unreasonable Art of Living podcast, after all.Today, I’m sharing my experience in Silicon Valley. It was truly life-changing, and I’ll be talking about why unlocking or tapping into the wisdom of your emotions might just be the MOST IMPORTANT thing you will ever do in your life. If you’re interested in joining a community of like-minded people who are eager to better understand themselves and learn how to tap i...
2024-12-3123 min
The Unreasonable Art of Living#61 - Intuition vs fantasy, and why you should care about AI more than everIn this episode, I dive into the exciting and rapidly changing world of AI, exploring how it's transforming the future of my startup, my lumii, and the broader tech landscape. I reflect on the journey of evolving my lumii into an AI-driven platform that turns emotions into stories, and how intuition guides me through this unpredictable path. With a move to San Francisco on the horizon, I'm embracing the uncertainties of startup life and the powerful, transformative potential of AI.JOIN THE MY LUMII WAITLINSTFeedback, questions, or wanna simply say...
2024-09-1031 min
The Unreasonable Art of Living#60 - Rediscovering the beauty and joy of the ceremony of lifeI am BACK! This week’s episode recaptures the last four weeks, filled with beautiful experiences and learnings. I am sharing more about the lumii BootCamp, the plant medicines I attended, and our mission to spend this Fall/Winter in Silicon Valley.Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at gerhard@lumii.io or on Instagram @avocadohooman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ww...
2024-08-2048 min
The Unreasonable Art of Living#59 - Goodbye...for two weeks!I will be on a little break for two weeks!Exciting stuff happening:* lumii boot camp with my team* Two plant medicine ceremoniesI am looking forward to sharing more with you soon.Until then, have a wonderful summer
2024-07-2310 min
The Unreasonable Art of Living#58 - Sometimes You'Re Ahead, Sometimes You'Re Behind...…the race is long, and in the end, it's only with yourself. ― Baz LuhrmannResources:* Baz Luhrmann - Everybody's Free To Wear SunscreenJoin the my lumii early-access* Emotional Wisdom PodcastFeedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at gerhard@lumii.io or on Instagram @avocadohooman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com
2024-07-1622 min
The Unreasonable Art of Living#57 - Seek Out The Environment That Vibrates With Your Inner Core“The environment you choose to live in defines what will be enabled or disabled in you. It is the average of a subset of the collective, each with its focus point and experiment. Some souls are born in the right environment for their learning; some souls are born in the wrong environment, and it is their responsibility to become aware of this learning. Seek out the environment that vibrates with your soul's core. Don’t settle for less, but also don’t judge any environment for what it is. Each environment exists for a reason—neither good nor bad—they just...
2024-07-0922 min
The Unreasonable Art of Living#56 - Intergenerational Healing With My MotherIn today’s episode:* I share my excitement about traveling to Helsinki for nine days, where I plan to collaborate closely with my co-founder and enjoy time with friends. This visit to Finland, a place I hold dear, promises a mix of work and leisure, allowing me to recharge and gain new perspectives.* I reflect on a profound encounter I had with my mother after a psycho-trauma workshop. This experience opened up deep discussions about intergenerational trauma, revealing the emotional legacies that are often carried unwittingly from one generation to the next. By examining these pa...
2024-07-0228 min
The Unreasonable Art of Living#55 - ONE YEAR Living Unreasonably: Reflections, Lessons, and OutlookIn today's episode of the Unreasonable Art of Living podcast, I celebrate the one-year anniversary of the show, reflecting on its journey and sharing some personal updates and insights:* I express gratitude towards Moritz, who composed the intro music, and to you, my listeners, for your ongoing support throughout the year. I highlight the unexpected personal and professional paths that have emerged since starting the podcast.* I discuss significant life changes, including leaving my software engineering job to become a certified flow coach and my ventures into emotional and mental health with Lumi. This transition...
2024-06-2527 min
The Unreasonable Art of Living#54 - Healing Together: Navigating Exhaustion and Emotional ReleaseIn today’s episode:* Navigating Emotional Exhaustion and Healing: I discuss my recent experiences with feeling exhausted, and the importance of recognizing and feeling emotions to release them constructively.* Intergenerational Trauma and Healing with Parents: I explore the concept of intergenerational trauma, the importance of understanding and honoring my parents' experiences, and my journey toward healing our relationships and addressing inherited emotional burdens.Resources:* It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn* Join the my lu...
2024-06-1822 min
The Unreasonable Art of Living#53 - 36 Hours Fasting and A Whisper From The UniverseIn today's episode:* I share my experience attending a unique retreat featuring the Temazcal sweat lodge ritual and a 36-hour fast, highlighting its physical and emotional impact.* I discuss the importance of trusting intuition and creativity, inspired by a spontaneous vision for my startup, lumii, and how it shapes our future direction.* I reflect on the benefits of periodic fasting and the insights gained from letting go of control, embracing vulnerability, and exploring new ideas in a safe, supportive environment.Resources:* Join the my lumii early-access* Emotional...
2024-06-1121 min
The Unreasonable Art of Living#52 - See With Your Heart, Walk With Your MindIn today's episode:* I'll be reading a thought-provoking story from Osho's book about an emperor visiting heaven.* I'll also be reflecting on lumi's application to Y Combinator and the valuable lessons I learned, even though we weren't accepted. This includes the importance of following intuition and staying focused on our core mission.* While we didn't get into Y Combinator, Lumi is forging ahead with exciting new features and a potential trip to Silicon Valley for fundraising and networking.Resources:* Join the my lumii early-access* Emotional Wisdom Podcast
2024-06-0431 min
The Unreasonable Art of Living#51 - Why You SHOULD NOT Follow Your IntuitionIn this episode:* I share why following your intuition might not lead to success, drawing insights from Osho’s controversial yet thought-provoking book on intuition.* A behind-the-scenes look at my intense week working on my startup, my lumii, and the creative challenges we face.* The launch of our new podcast, Emotional Wisdom, where we dive deep into emotional health and awareness.* Reflections from my peaceful retreat to the Austrian countryside, balancing the hustle of city life with moments of tranquility.* A powerful passage on true happiness versus societal success, fe...
2024-05-2830 min
The Unreasonable Art of Living#50 - Intergenerational Trauma And Why It Can Stop With YouIn this episode:* Celebrating the milestone of reaching episode 50 of the Unreasonable Art of Living podcast* Reflecting on the journey of starting the podcast and its evolution over time* Discussing the impact of sharing personal experiences, leading to deeper connections with listeners* Exploring the concept of intergenerational trauma and its significance in personal growth and healing* Emphasizing the importance of self-awareness and emotional health in creating a better world and breaking cycles of traumaResources:* Join the my lumii early-accessFeedback, questions, or...
2024-05-2121 min
The Unreasonable Art of Living#49 - Facing & Healing My Childhood TraumasIn this episode:* My experience attending an Identity Oriented Psychotrauma Therapy (IoPT) workshop* Facing and starting to heal my childhood traumas* Reinforcing my purpose* Opening up the discussion on traumasResources:* Join the my lumii early-access* Identity-Oriented Psychotrauma Theory* Podcast: Your Trauma Is Ruining Your Relationship (Dr. Nicole LePera)Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at gerhard@lumii.io or on Instagram @avocadohooman This is a public episode...
2024-05-1429 min
The Unreasonable Art of Living#48 - Why You Are A Spiritual Being Without Even KnowingIn this episode:* The real reason why we want something is often not so obvious* Why everyone has experienced at least one spiritual moment in their life* What you can do when you wake up at night and you can’t fall asleep* What science has to say about onenessResources:* Join the my lumii early-access* The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired LifeFeedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.co...
2024-05-0727 min
The Unreasonable Art of Living#47 - A Safe Space To Be DelusionalThis week has unfolded like an intense rollercoaster, showcasing the two conflicting sides within me::* The fearless and fierce 'let’s go' persona, brimming with sheer belief and faith.* And the doubter, the self-critic, the seeker of external validation.It’s a powerful and beautiful dynamic, and the more you become aware of it, the deeper the learnings and insights you can gain.For these moments, it is such a blessing to have, what I call ‘a safe space to be delusional’: a journal.* Are you journaling? * What doe...
2024-04-3020 min
The Unreasonable Art of Living#46 - What most companies don't getThis week’s episode is about sharing the experience of the lumii founding boot camp in Malaga, reflections on what a company is and can be, my lumii product updates, what the lumiilympics are, and what most companies don’t get.Resources:* Join the my lumii early-accessFeedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at gerhard@lumii.io or on Instagram @avocadohooman This is a public episode. If you would like to discuss this with other subscribers or get access to bonu...
2024-04-2324 min
The Unreasonable Art of Living#45 - How to Do What You Love by Paul GrahamIn this week’s episode, I read a passage from the essay How to Do What You Love by Paul Graham, and share a little update on my lumii’s development process. If you want to try my lumii, your emotional and mental wellbeing companion, then join our my lumii early-access!Have a good day everyone
2024-04-1621 min
The Unreasonable Art of Living#44 - This Decision Could Have Cost Us 35000 Euros* my lumii update:* 200 early-access members * 12% week-to-week growth rate at this stage* One thing that stressed me:* Things are getting real:* The importance of seeking out uncomfortable conversations early on when founding a startup. * How to split shares?* What is fair?* How do we define the principles we want to live up to?* How do we make sure we plan for the worst case?* “Easy life tough talk - tough life easy talk”* One thing that humbled me:...
2024-04-0929 min
The Unreasonable Art of Living#43 - lumii goes to JapanIn this week’s episode, I give a little update on my lumii development. We have some amazing news to share :-)Then I looked back at the previous week and thought about:* One thing that stressed me.* One thing that humbled me.* One thing that gave me joy.* One thing that inspired me.* One thing to be grateful for.Enjoy
2024-04-0235 min
The Unreasonable Art of Living#42 - S**t Makes Flowers Grow* Late-night rambling while sipping a Peruvian ceremonial cacao* The difference between emotions and feelings by Vivian Diitmar* Early childhood traumas* Why I quit social media for now* How can we create things that deliver TRUE value vs shallow value?* A little update on my lumii early access* Join the free lumii early-access*
2024-03-2633 min
The Unreasonable Art of Living#41 - The True Meaning Of Competition Is Probably Not What You Think It IsJust wanted to share something about ‘competition’ - it’s quite easy to fall into the thinking of seeing other companies as our competitors in the sense of “how we can we beat them?”. It’s just the game investors play, and the common language and mindset. But I feel many forgot the true meaning of competition: the root word for the competition is Latin - competere - meaning “to strive together”, i.e. working cooperatively towards a common goal. I see in all of them contributors/collaborators. Hence, we should always be striving for win-win, and honoring each ot...
2024-03-1918 min
The Unreasonable Art of Living#40 - But what if we fail?Should you have a plan B, C, or a safety net? Feedback, questions, or wanna simply say hi? Leave a comment on howtounrasonable.com, or contact me at gerhard@lumii.io or on Instagram @avocadohooman This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.howtounreasonable.com
2024-03-1227 min
The Unreasonable Art of Living#39 - Flow: How I Tripled My Productivity by Doing LessIn today’s episode, I take you on a journey of enhancing productivity through the principles of doing less. This episode is sparked by an exploration into the concept that reducing work hours can significantly boost productivity. Drawing on insights from productivity experts and personal experimentation, I discuss how imposing strict work constraints forced me to prioritize effectively, focus more intensely, and achieve greater output in shorter periods.The core of the discussion is the transformative power of work compression. This idea suggests that by confining our work to fewer hours, we not only enhance ou...
2024-03-0541 min
The Unreasonable Art of Living#38 - Walking The Path Of Not-KnowingIn today's episode, I dive deep into the essence of navigating life's uncertainties, a journey I've aptly named "Walking The Path Of Not-Knowing." This concept emerges from a blend of personal reflections and the realization that much of our lives are spent in pursuit of dreams and ambitions. We often find ourselves striving to map out our lives, seeking answers, and planning every step with precision. Yet, through my experiences, I've come to understand that our minds are not solely tools for plotting life's course but are meant for creativity, solving problems, and embracing the moment.It...
2024-02-2729 min
The Unreasonable Art of Living#37 - lumii early-access log #2: Failing, Learning And OptimismIn this episode, we dive into lumii's journey through its early-access phase, highlighting the intertwined themes of facing challenges, embracing failure, and nurturing optimism. Reflecting on lessons from a past startup failure, I've learned that beginning with the odds stacked against you is beneficial. It forces focus, prevents delusion, and fosters a mindset where optimism lives alongside fear and anxiety, each acting as a guide and teacher.This approach has informed our development of lumii, emphasizing that failure is not a setback but a step forward. Failing equals learning. It's a lesson in humility and the importance...
2024-02-2036 min
The Unreasonable Art of Living#36 - Flow: How To Plan Your Day For Maximum Productivity And WellbeingWelcome back to the Unreasonable Art of Living, where today we're exploring how your chronotype can elevate your productivity and well-being.A chronotype is your body's natural clock, influencing when you feel alert or sleepy. By aligning your daily activities with this internal clock, you can reach new heights of productivity and maintain a healthier lifestyle. As a certified High Flow coach, I've seen firsthand the incredible benefits of living in sync with your chronotype.In this episode, I break down the science behind chronotypes, how they differ from circadian rhythms, and their impact on...
2024-02-1333 min
The Unreasonable Art of Living#35 - lumii early-access log #1: navigating stress with joyIn this episode of the I dive into the thrilling and nerve-wracking early access launch of lumii, our holistic well-being app focused on self-awareness. I share the blend of excitement and vulnerability that comes with releasing something I've poured my heart into, emphasizing the importance of creating with love and passion. This, I believe, is what truly resonates with users.I also talk about the inevitable presence of bugs in software development, likening it to natural processes where imperfections occur. It's a normal part of creating complex systems, and every bug reported by our early users is...
2024-02-0634 min
The Unreasonable Art of Living#34 - Flow: How To Unlock Insane Focus On DemandIn this episode, I explore the concept of 'Flow', a unique state of consciousness where one is completely immersed in an activity, leading to heightened focus and creativity.I kick off the episode with exciting news from lumii, our innovative team that's now grown to four members. We were thrilled to introduce two new team members - Maximilian Freiler, a leading Wim Hof instructor in Europe, and Miika Kuisma, an exceptional front-end engineer and musician. Maximilian is set to create an exclusive mini-podcast series about the Wim Hof method, while Miika will be composing music for our...
2024-01-3032 min
The Unreasonable Art of Living“#33 - Creativity Is Your Birthright: Why We Are All Born Creative Geniuses“In this episode, I dive into a personal and passionate topic of mine: creativity as a birthright. I start by sharing my recent experiences with the intense development of the lumii app, which has shifted my focus slightly away from the podcast. The core message of this episode is about the innate creative potential within each of us, often suppressed by conventional schooling and societal norms. I introduce "The Creative Act: A Way of Being" by Rick Rubin, a book that struck a chord with me, shedding light on understanding and reclaiming our natural creative instincts. Each...
2024-01-2338 min
The Unreasonable Art of Living#32 - Tamara Sanderson: Remote Work As A Catalyst For Freedom, Flexibility, and FocusIn the latest podcast episode, I had the unique opportunity to explore the evolving landscape of remote work with Tamara Sanderson, a visionary with over 15 years of experience in distributed work. Tamara, who has worked across various domains including design at IDEO, tech at Google and Automattic, and finance and strategy at Oliver Wyman and Audax Group, brings a wealth of knowledge and a profound understanding of how remote work can revolutionize our professional lives.During our conversation, Tamara shared her insights on why remote work is more than just a working mode; it's a...
2024-01-161h 26
The Unreasonable Art of Living#31 - The Birth Of An Idea: Turning Darkness Into Light and LifeThis week’s episode is a bit of improvisation, as Pete and I initially planned to record the ‘The Unreasonable Awards 2023’, where we give out the most important awards to movies, series, products, and other important things. Unfortunately, Pete got a bit sick, so the award ceremony got postponed.I know, like millions of other people, I was also disappointed. However, this unexpected pause has given me a chance to delve into something deeply personal and perhaps familiar to many of you. Have you ever experienced periods of feeling down, heavy, or even depres...
2024-01-0937 min
The Unreasonable Art of Living#30 - My Past Year Review: Positive And Negative PeaksHappy New Year Everyone!In this episode, I talk about my peak POSITIVE and NEGATIVE experiences based on the “Past Year Review”, share with you my learnings, and give you a little outlook for 2024.Thank you for listening so far, and tuning in. Can’t wait to see what 2024 has in store for us.Tim Ferris “Past Year Review”:1) Grab a notepad and create two columns: POSITIVE and NEGATIVE.2) Go through your calendar from the last year, looking at every week.3) For each week, jot down on the pad any people or activit...
2024-01-0241 min
The Unreasonable Art of Living#29 - An Invitation To Play And Believe In Magic (Again)This week’s episode is a short one, and an invitation to play :) Allow your inner child to surface.To play with your loved ones.To believe that the magic in life can be found everywhere.As long as we want to look for it.It’s refreshing, to sometimes, not take life, and oneself too seriously.Merry Christmas everyone
2023-12-2608 min
The Unreasonable Art of Living#28 - Maria Vesanen: Less Exhaustion And More Bloom By Living An Authentic LifeWelcome to Episode 28 of the "Unreasonable Art of Living" podcast. Today, I have the absolute pleasure of hosting Maria Vesanen, whose journey from a life of conventional success to one of authentic wholeness is both inspiring and enlightening.Maria recounts the days when she was living what society deemed “normal.” Working hard, exceeding expectations, and seeking external validation, Maria appeared “successful.” She was leading a hectic life, managing an international career, overseeing global projects, and traveling for work. Living in the heart of Stockholm, she enjoyed delicious dinners with friends and nice holidays.How...
2023-12-191h 18
The Unreasonable Art of Living#27 - Breaking Free: Meditation as a Path to Liberation and Peace in a Chaotic WorldWelcome to episode 27 of the "Unreasonable Art of Living" podcast. In this episode, we dive deep into the realms of Zen, the practice of Kriya Yoga through the teachings of Paramahansa Yogananda, and the multifaceted world of meditation. As someone who has embarked on this transformative journey alone, I've discovered layers of self-awareness and connectedness that are both challenging and profoundly rewarding.We begin by exploring the concept of Zen and its intriguing first step, koans. These puzzling and often paradoxical statements or questions are not just intellectual exercises; they are tools for introspection and spiritual awakening...
2023-12-1247 min
The Unreasonable Art of Living#26 - Brad Franco: Transforming ADHD Struggles into Yoga TriumphsWelcome to Episode 26 of the Unreasonable Art of Living podcast. Today, I'm honored to welcome Brad Franco, a remarkable individual whose journey from a childhood challenged by ADHD to becoming the official yoga coach for FC Cologne of the Deutsche Bundesliga, and a beacon in personal transformation through yoga and coaching, is truly inspiring.My conversation with Brad delves into his story, starting in 1990s America. Diagnosed with ADHD, Brad's early life involved extensive medication and therapy, experiences that profoundly influenced his views on mental health and personal growth.At 21, a significant conversation...
2023-12-051h 22
The Unreasonable Art of Living#25 - Back To The Futurish: The Future Of AIIn this special episode of The Unreasonable Art of Living, we pay tribute to the spirit of Futurish, a podcast that was more than just a platform to discuss technology and gaming. It was a bridge connecting long-distance friends, a space where Pete and I could maintain our friendship through shared interests and lively discussions. The beauty of 'Futurish' lay in its dual nature - meticulously prepared topics on one hand and spontaneous, unscripted ramblings on the other. We'd select articles to discuss, delving into tech, games, and anything else that caught our fancy.However...
2023-11-281h 07
The Unreasonable Art of Living#24 - Michael Nuss: Helping People To Rediscover Their Life Force and Joy In LifeWelcome to Episode 24 of the Unreasonable Art of Living podcast. It's a pleasure to have you with us as we welcome a truly inspiring guest today – Michael Nuss. Michael's story is a remarkable tale of transformation, resilience, and a profound journey into the depths of the human spirit.Michael embarked on a quest for more life energy and joy amidst a personal crisis and deep depression. His search led him to the Wim Hof Method, marking a pivotal moment in his life. Trained directly by Wim Hof himself, Michael was set on a path not just to tr...
2023-11-211h 09
The Unreasonable Art of Living#23 - What Is The Meaning Of Life Anyways?In today's podcast episode, I delve into a question that has intrigued humanity for centuries: What is the meaning of life? This isn't about claiming to have all the answers, but rather sharing my reflections, sparked by conversations with great minds and a dear friend.Let's start with a whimsical yet profound perspective from Douglas Adams’ "The Hitchhiker’s Guide to the Galaxy." Here, a supercomputer named Deep Thought, after much deliberation, concludes that the answer to life, the universe, and everything is simply “42”. This quirky response, often seen as a humorous sidestep, might hold a deeper meaning...
2023-11-1437 min
The Unreasonable Art of Living#22 - Dr. Miikka J. Lehtonen: Goosebumpifying EducationIn this inspiring episode, we explore innovative and unconventional approaches to higher education with Dr. Miikka J. Lehtonen. We discuss the importance of breaking boundaries and bringing playfulness into the classroom. Miikka shares his experiences of working in different cultures, including Japan, where he has found surprising support for their unconventional teaching methods. We also delve into how playfulness, and being unserious, works as a powerful tool for being/becoming more authentic. Miikka explains Nordic Rebel’s mission to "goosebumpifying" education, and how they aim to transform the learning experience in and outside the classroom. ...
2023-11-071h 16
The Unreasonable Art of Living#21 - Shedding Shadows: Untethering The Soul Through Death and RebirthHave you ever felt tethered, restricted, or misaligned in your journey through life? I used to walk this Earth with a nagging feeling like there was an invisible chain pulling me towards decisions, people, and situations that didn't resonate with my true self. This wasn't just about hidden thoughts or unvoiced feelings. It was about an unseen entity attached deeply to my soul, masking my genuine identity.This realization came gradually. As I journeyed through life, I felt like I was viewing the world through a distorted lens. Every experience, every relationship, every choice seemed...
2023-10-3148 min
The Unreasonable Art of Living#20 - Maximilian Freiler: Quitting Banking & Escaping the Illusion of „Normality“In this captivating episode, Maximilian unveils the riveting tale of his life's odyssey and his profound journey to self-awareness. Delving deep into his choice to leave the banking world behind, he shed the societal constructs of what's deemed "normal," discovering that life can be lived in myriad ways.Reflecting upon his tenure in the Austrian Special Forces, Maximilian acknowledges that his motivations largely stemmed from the yearning for external approval and the desire to be perceived as extraordinary. He provides insights into the obstacles he overcame and the invaluable self-realizations he garnered during this phase. Maximilian delves...
2023-10-251h 09
The Unreasonable Art of Living#20 - The Unreasonable Life of Maximilian Freiler: Quitting Banking & Escaping the Illusion of „Normality“In this captivating episode, Maximilian unveils the riveting tale of his life's odyssey and his profound journey to self-awareness. Delving deep into his choice to leave the banking world behind, he shed the societal constructs of what's deemed "normal," discovering that life can be lived in myriad ways.Reflecting upon his tenure in the Austrian Special Forces, Maximilian acknowledges that his motivations largely stemmed from the yearning for external approval and the desire to be perceived as extraordinary. He provides insights into the obstacles he overcame and the invaluable self-realizations he garnered during this phase. Maximilian delves...
2023-10-241h 03
The Unreasonable Art of Living#19 - Between Breaths: Embracing Life's Transitions and the Beauty of No-thingnessTravel has a magical way of transforming us. But some journeys go beyond the realm of sightseeing and exploring new cultures. They take us into the depths of our own psyche, challenging our perceptions of reality, life, and existence. This is the story of one such journey.Embracing PisacAfter a draining 24 hours of travel, I found myself in the picturesque town of Pisac, Peru. Nestled amidst the Andes Mountains at an altitude close to 3,000 meters, Pisac captivated me instantly. The sprawling mountainous terrain wasn't just a sight for sore eyes; it was...
2023-10-1733 min
The Unreasonable Art of Living#18 - Unlocking the Power of the Wim Hof Method: A Conversation with Gitte Lindgaard, the First Female Danish Wim Hof InstructorWelcome, dear listeners, to a heartwarming conversation with Gitte, a beacon of inspiration and the first Danish woman to instruct the Wim Hof Method. Today, she unfolds her uplifting journey, revealing not just the pivotal moments that shaped her path, but also the life-altering impacts of embracing this profound practice, overcoming chronic pain, fatigue, and embarking on a spiritual adventure.In this episode, Gitte demystifies the three core pillars of the Wim Hof Method, showcasing its remarkable power to soothe pain, dissolve stress, and elevate our well-being to new heights. Through her personal tales of triumph and...
2023-10-101h 10
The Unreasonable Art of Living#17 - Why A Relationship Is A Moving Average Of The Last 50 DaysIn Episode #17, “Why a Relationship is a Moving Average of the Last 50 Days,” I delve into the world of relationship culture, inspired by personal events and reflections. The episode begins with a recount of my exit talk at a company, a moment that highlighted the often overlooked need for a proactive and intentional approach to forming culture. The narrative then transitions to a heartfelt story of reconnection with my close friend, Pete. Our healing conversation laid the foundation for reshaping our friendship, allowing us to see each other as we are now, beyond past perceptions.I discuss the...
2023-10-0341 min
The Unreasonable Art of Living#16 - Discovering Stillness and Living in the Present Moment: My Journey in FinlandIn this episode, I reflect on my time in Finland and how it taught me the importance of living in the present moment. I share my experiences of stillness and silence in Helsinki, which allowed me to become more aware of my thoughts and emotions. I also discuss my transition from pursuing a PhD to starting my own company, highlighting the importance of aligning with my true self and living authentically.In the intro, I recap the courage to be disliked and share listener feedback about trauma and Adverse Childhood Experiences (ACE). I clarify that Adlerian psychology...
2023-09-2643 min
The Unreasonable Art of Living#15 - The Courage to Be DislikedIn this episode, I delve deep into the teachings of Alfred Adler, the Austrian medical doctor and psychotherapist renowned for founding the school of Individual Psychology. We explore the essence of self-acceptance, emphasizing the importance of embracing one's unique self, termed as 'this me'. The episode sheds light on the significance of placing unconditional confidence in our interpersonal relationships, steering clear of doubts and competition. Instead, the focus is on contribution, understanding one's value, and the pivotal role each one plays in the community.A highlight of the episode is the comparison between Adler and Freud, particularly...
2023-09-1950 min
The Unreasonable Art of Living#14 - Quitting My Job and Setting Sails: Embracing the Murky Waters of Uncertainty with a Smile and a Healthy Dose of FearIn a world filled with highs, lows, and unexpected turns, one of my guest’s whimsical thoughts was the idea of me opening a plant-based drug store. But as life would have it, the universe had other plans for me. As I delved deeper into my lumii scores over the past months, a pattern emerged, revealing a truth I had been hesitant to face. My feelings towards my current job felt unauthentic, and it was time for a change.The decision to hand in my resignation wasn't made on a whim. It was the culmination of...
2023-09-1240 min
The Unreasonable Art of Living#13 - The Unreasonable Life of Drussila Hollanda-Grönberg: Boldly Navigating Uncertainty, Fueled by Curiosity and a Zest for AdventureWelcome to episode 13. Today, I'm thrilled to host Drussila Hollanda-Grönberg. Our paths crossed during my time at Hive Helsinki, a coding school that made its mark in Finland, largely due to her efforts. At that point, Drussila was the Game Lead at Supercell, the leading mobile game company in Finland, and a significant player on the global stage. Now, she's the CEO and co-founder of her own mobile game company, Papukaya.There are so many topics I'm keen to discuss with Drussila. From the intricacies of education and the vast world of creativity to t...
2023-09-051h 18
The Unreasonable Art of Living#12 - The Unreasonable Life of Estève Pannetier: Embracing Polarity, Healing, and the Power of ListeningIn this episode, I warmly welcome Esteve Pannetier, a man whose life journey is as inspiring as it is diverse. Our paths crossed in a serendipitous manner, and the story of our meeting is one worth sharing. Esteve's roots trace back to France, where he grew up immersed in the world of anthropology. His passion and curiosity led him to IDEO, the world’s premier human-centered design firm. Here, he had the unique opportunity to dive deep into various cultures, honing his skills in conscious communication, conflict transformation, flow theory, and much more.But beyond his professional ac...
2023-08-291h 21
The Unreasonable Art of Living#11 - Echoes of the Amazon Part 2: Ayahuasca's Dance with the MindWelcome back to another episode! As we journey further, I'd like to start by expressing my gratitude to all our dedicated listeners. Your feedback has been invaluable. If you haven't yet, do check out Gabriel's episode and his captivating documentary. For those seeking live updates, head over to offshoe.tour and follow Barefoot from the Alps to the Sea. As we mark our 11th episode, I'm eager to hear from you. Which episodes resonated with you the most? Please share your thoughts, and if you've been enjoying our journey, consider rating or sharing the podcast.
2023-08-2248 min
The Unreasonable Art of Living#10 - The Unreasonable Life of Gabriel Aaron Moser: From Sleepless Nights to Cinematic HeightsIn this episode, we delve deep into the life of the prodigious cinematographer, Gabriel Aaron Moser. From the serendipitous tale of our first meeting to his grueling battle with burnout and insomnia, Gabriel's journey is nothing short of inspiring. How did a severe 2-year struggle with sleeplessness lead him to explore the methods of Wim Hof? As the young founder of a film production company, what drives and inspires Gabriel in the world of cinema? And amid the challenges of entrepreneurship and personal doubt, how does he find his path to happiness? Plus, Gabriel sheds light on...
2023-08-151h 18
The Unreasonable Art of Living#9 - Echoes of the Amazon: An Ayahuasca Journey of TransformationThank you to all my listeners for tuning in and for your valuable feedback. This week, I share a heartwarming story from one of our listeners who reached out to express his gratitude, reminding me of the importance of reflection. Your feedback and stories inspire me! I'm also excited to share the lumii categories – I invite you to send in the lumii categories you would like me to explore in future episodes. For more information, visit lumii.io.I have an exciting update for you - I'm inviting you to sign up for early access, sl...
2023-08-0847 min
The Unreasonable Art of Living#8 - The Unreasonable Life of Sabinna Rachimova: On a Mission to Leave a Functioning Planet BehindIn this enriching episode, I sit down with Sabinna Rachimova, a dynamic personality balancing multiple roles as an entrepreneur, fashion policy advocate, mother, and lecturer at the University of the Arts London. Known as one of the first influencers when the blogging scene emerged, Sabinna has transitioned into a formidable force championing sustainable fashion and reshaping education.Today, Sabinna is exploring the complex balance between motherhood, work, and life. The recent addition of her daughter Delia to the family has lengthened her to-do list but also amplified her motivation to leave a functioning planet behind...
2023-08-011h 16
The Unreasonable Art of Living#7 - lumii series part I: What is lumii?Welcome to another episode of The Unreasonable Art of Living podcast. Today, I'm thrilled to kick off the lumii series, where I delve into the heart of lumii—a self-reflective practice I've developed to help us consciously navigate life.Derived from Latin, the term 'lumii' stands for the 'light of life'. During a time when I felt lost and aimless, I yearned for a simple reflection method. lumii, born out of this need, is something I enjoy over a weekly cup of coffee. It prompts you to evaluate and contemplate key areas of life such as...
2023-07-2542 min
The Unreasonable Art of Living#6 - The Unreasonable Life of Emilia Vesa: From A Tech Leadership Position to Unleashing Feminine Creative Life ForcesEmilia Vesa, a dynamic and passionate leader, began her journey in the hustle and bustle of university life, where she was actively engaged in activism and social events. Her zest for knowledge led her to earn an M.A. in Social Science with a focus on social psychology, with her Master’s thesis shedding light on self-determination, an individual's capability to regulate and adapt their behavior in order to achieve personal goals and values.Her drive and dedication landed her in a prestigious leadership position as the head of people's operations by the end of he...
2023-07-181h 14
The Unreasonable Art of Living#5 - You can’t beat death, but you can beat death in life: Mold Your Own Cookie Cutter ShapeHave you ever felt like you're a round peg trying to fit into a square hole? If you've grappled with this feeling of dissonance, then today's episode is a must-listen. Today, I'll be traversing the wilderness of the mind, shining a light on the shadowy corners where our inner enemies lurk.In this episode, I'll grapple with our 'animal soul/inner devil/negative self-talk/self-doubt', which keeps us shackled in comfort zones, ensnared by instant gratification, and locked in self-imposed constraints. I'll journey from the claustrophobic corners of lethargy, self-gratification, demoralization, and hurt feelings, towards the liberating...
2023-07-1148 min
The Unreasonable Art of Living#4 - The Unreasonable Life of Timothee Diers: What is the heart?Welcome to our very first guest episode where we unravel the captivating life journey of Timothee Diers. Currently, a resident of the picturesque Byron Bay, Australia, Timothee's roots lie in a family farm in Minnesota, USA. His narrative is one of an inner calling to art, spirituality, and nature, heard and heeded from an early age. This irresistible call, with its intriguing confusion, set him on the path to what can only be described as an 'unreasonable' journey.Timothee’s life today is a seamless blend of spirituality, art, and nature. As a steward of the land he...
2023-07-041h 21
The Unreasonable Art of Living#3 - Ikigai: Discover a Centuries-Old Method for Lifelong Joy and FulfillmentJoin me as we journey from Indiana to Okinawa, exploring the ancient philosophy of #Ikigai. We unwrap the four pillars of Ikigai, contrast Western interpretation to its authentic Japanese understanding, and journey into personal quests to find 'Ikigai'. We dig into the secret of a youthful mind, breaking routines, and mindful living. A special feature: how a hidden valley coffee place in Kyoto, Nijo-Kova, and its devoted barista inspired my pursuit of Ikigai. Listen for tales from centenarians and a dive into #Wabisabi, embracing imperfections. After all, life isn't a problem to solve, but a...
2023-06-2753 min
The Unreasonable Art of Living#2 - Gifts vs Choices, and How a Stoic Method Helped Me in One of My Darkest MomentsCurious to know how this baby picture of mine helped me to find myself and to see what really matters in one of my darker moments in my life? Then welcome back to the Unreasonable Art of Living, where we unveil life's secrets by exploring diverse philosophies and spiritual practices. In this enlightening episode, we delve into the heart of Stoicism, a guiding beacon during my toughest times. With a baby picture of myself in hand and Stoic wisdom in mind, I managed to find light in the darkest corners, proving that our choices truly define us.
2023-06-201h 05
The Unreasonable Art of Living#1 - How do I know how I am doing? Welcome to The Unreasonable Art of Living!In this very first episode of The Unreasonable Art of Living, I aim to provide a safe haven for listeners to tune in, relax, and share in the exploration of navigating life with intention and awareness.The Unreasonable Art of Living: We delve into the art of making unreasonable decisions, giving you the confidence to lead a life that is uniquely yours. I'll introduce guests who embody this unconventional lifestyle, each with their own approach, reassuring you that it is indeed possible.Trichotomy of choice and Stoic Philosophy: Mentioning the Stoics, we discuss how the...
2023-06-1353 min
Snacka om ljudböckerOm slutSlutet på året, slutet på boken, slutet för det gamla omslaget. Sissel och Åsa vänder och vrider på olika typer av slut och ger sina tips på de bästa böckerna för 2021!Böcker som nämns i avsnittet:Cykelbudet av Anders Teglund (författarinläsning)Kaktus av Sarah Haywood inläst av Rachel MolinEleanor Oliphant av Gail HoneymanBerättelsen om Pi av Yann Martel inläst av Johan RabaeusTill skogs av Tana FrenchEn våldsam natur av Alex Fenle...
2021-12-101h 07
CONNECTING PEOPLEe021 Gerhard Molin: Being on a constant journey towards personal growthListen to Gerhard Molin, an aspiring software engineer with a strong background in UX Design, entrepreneurship and product strategy. Gerhard strongly believes that the ability to reinvent yourself is a key skill in this age. He is also a Special Lecturer at the University of Arts London and host of the Futurish podcast. As an avid sci-fi reader he can talk at length about parallel realities, the universe and why it is important to always carry a towel with you.
2020-05-0347 min