Shows
And Then, Be Well17 | Rewire Your Limiting Beliefs To Stop Resisting Your Joys, with Geri Paige Butner.Does it feel like you are always scrambling for time? Trying to catch-up on life and allowing your joys to play second fiddle? As if the joys you seek, and the impact you want to make, are constantly stop and go? Heck, maybe more stop than go.
In today’s episode I speak with business and life coach Geri Paige Butner on how you can consciously navigate hustle-and-grind, stepping into a state of flow to reclaim your true joys.
Geri shares her “Eat, Pray, Love” journey from successful corporate market...2023-03-2140 min
Abundantly CuriousThe Witch Wound, Cosmic Beings, and Spontaneous Healings with Melynda LopezThis week, we sit down with Melynda Lopez, intuitive mentor, Akashic records guide, and healer. She shares her jaw-dropping stories of her sons’ gifts and how they awakened her to her own, spontaneous healings she’s performed, and contact with other dimensional beings. Tune in to learn about the 4 main “Clairs” or intuitive senses, the different ancestral wounds we carry with us, and what it’s like to be in the akashic records.Time Stamps02:18 - How Melynda Discovered Her Intuitive Gifts10:39 - The 4 Main Clair Senses18:12 - The Witch Archetype and the Wi...2022-10-0652 min
Abundantly CuriousThe Curiosity Code: How to Judge Less, Connect More, and Embrace Your OppositionIn this solo episode, Geri explores the impact of judgment, throwing stones, and widening gaps of separation on our individual and collective experience, and proposes the risky topic of embracing your opposition and using curiosity to forge a connection with anyone (even the people who oppose everything you believe). Who knows, maybe you’ll leave actually feeling grateful for that person/belief system/group you can’t stand.Time Stamps01:10 - Judgment As a Blocker to Connection, Creation, and Evolution2:41 - Accepting Opposing Forces as Two Sides of the Same Coin7:51 - Us...2022-09-2928 min
Abundantly CuriousNavigating Stress: Yogic Philosophy, Polyvagal Theory, and Connecting to Our Bodies with Towani ClarkeThis week, we sit down with Towani Clarke, a yoga teacher and fashion designer who has taught more than 7,000 classes in 13 years. Tune in as we explore our human evolution and how yoga supports us in living with our foundational reptilian brain and it’s fight, flight, and freeze responses in modern times. Time Stamps05:56 - How the Subconscious Mind Prompts Us8:28 - Yogic Philosophy and the 8 Facets of Yoga13:48 - Yoga's African Roots and How We Evolved With It17:31 - The Reptilian Brain & The Fight, Flight, Freeze Response 2022-09-1554 min
Abundantly CuriousExploring Our Intuition, The Chakras, and Embodiment with Amy MillerIn this week’s episode, we sit down with Amy Miller, Healer/Owner of Healing Haus to explore how we can better connect with our intuition, her work with reiki and embodiment, the journey overcoming anxiety, and much more. We also discuss the 7 chakras, their meaning, and how to work with and connect to them. Listen to the end for a special daily practice that will strengthen your self worth.Time Stamps05:34 - Living With & Healing from Anxiety11:24 - Health Conditions as Catalysts for Transformation15:05 - Intuition, Reiki, and The 5 Clairs...2022-09-0859 min
Abundantly CuriousCaveman Secrets: Foraging, Nature, and Rituals for Better Health with Mark “Merriwether” Vorderbruggen, Ph.D.In this week’s episode we talk with Mark “Merriwether” Vorderbruggen, Ph.D. Chemist to talk about the miraculous science of the natural world all around us. We learn all about “caveman living” that can introduce better health and wellbeing in modern times, and discuss foraging, plant chemistry, and the powerful effects of ritual.Time Stamps01:26 - Merriwether’s Family History of Foraging for Survival in the Great Depression08:13 - Exploring Food System Fragility in Cities10:59 - How to Start Identifying Edible Plants15:07 - The Miraculous, Fascinating Science of Plants2022-09-011h 02
Abundantly CuriousExploring Consciousness, Mystical Experiences, and Reincarnation with Wenzl McGowenIn this week’s episode, we sit down with author, musician, and creator Wenzl McGowen to learn from his six years spent interviewing top scientists on consciousness, mystical experiences, out of body experiences, the after-life, and much more.Time Stamps07:12 - Living Outside of the Box and Pursuing All Your Passions10:37 - Wenzl's 6 Years Interviewing Scientists About Consciousness15:00 - Wenzl's First Mystical Experience19:32 - Love, Coherent Consciousness, and Free Will27:21 - Love Consciousness: Can it Transform Matter?36:39 - What is Consciousness and What Is It No...2022-08-251h 00
Abundantly CuriousFunctional Nutrition and The Mind-Body Connection with Aleksandra ChojnackaIn this week’s episode we explore the mind-body connection and using food as medicine with Aleksandra Chojnacka, functional nutrition guide and holistic health expert. Listen to learn about compelling research exploring the mind-body connection and how it alters the impact of our food, how functional nutrition and other modalities helped Aleks and others heal physical ailments, and how a holistic approach to our health and well-being can make a powerful impact.Time Stamps03:43 - Aleks and Geri's Experience at a Dr. Joe Dispenza Meditation Retreat6:10 - How Your Mind Impacts Your Physical Re...2022-08-1850 min
Abundantly CuriousUnlocking Bliss: The Science and Spirituality of Meditation with Dr. Rashmi SchrammAbout This EpisodeIn this week’s episode we explore both the science-backed and spiritual benefits of meditation with Dr. Rashmi Schramm, a certified family physician and meditation teacher. Listen to learn about accessing elevated states in meditation, relaxing into synchronicity, and the many paths to reaching homeostasis for physical healing.Time Stamps06:27 - Traditional Medicine in the Modern Medicine World13:08 - The Science-Backed Benefits of Meditation19:45 - The Spiritual Experience of Meditation20:44 - Accessing Ecstasy During Meditation & Beyond25:51 - The Power of Surrender and Sy...2022-08-1148 min
Abundantly CuriousAccessing Energy, Power, and Presence with Allen BittakerAbout This EpisodeIn this week’s episode we explore accessing your power with Allen Bittaker, whose work in chiropractic and network spinal has led him to his energy practice at a Center for A New Paradigm. Tune in to get curious about energy work, different levels of mind and experience, and how to create more presence and personal power.Time Stamps08:12 - Allen's Introduction to Network Spinal10:50 - About Allen's Network-Related Type of Energy Work13:05 - Sensing Areas of Energy Richness in Your Body and Field14:56...2022-08-0440 min
Abundantly CuriousReligion to Spirituality: Non-Duality, Gnosticism and Christian Mysticism with Jenny SchollIn this week’s episode we sit down with Jenny Scholl, a studied expert in religion and spirituality, to expand our view of religion, Christianity, and connection to something bigger than us. We explore paths to the divine, accessing higher levels of consciousness, and the power of ancient wisdom.Time Stamps09:26 - Jenny's Journey with Religion and Religious History13:48 - Exploring Through Non-Duality25:12 - About Gnosticism and Christian Mysticism26:32 - Experiencing Heart Coherence and Connection28:34 - Multiple Paths to Enlightenment and The Divine33:26 - Ancient Wi...2022-07-281h 07
Abundantly CuriousUnderstanding Your Human Design Type with Esther RuurdaThis week we learn about the Human Design System, a synthesis of ancient and modern sciences that helps you discover what makes you unique. Our guest is human design coach Esther Ruurda, who opens our minds to new possibilities in finding our purpose, making aligned decisions, and navigating a world that wasn't built for all of us. You can find your design at mybodygraph.com. Time Stamps4:26 - The world is designed for 70% of the population9:26 - What is Human Design and how do I find mine?11:31 - About The Design T...2022-07-2141 min
Abundantly CuriousHealing Through Hypnosis with Nicole HernandezIn our fourth episode, we interview clinical board certified hypnotist, Nicole Hernandez. Nicole shares what it means to be hypnotized, explains how we enter a state of hypnosis multiple times a day, and how we can harness hypnotherapy to heal everything from anxiety to physical ailments to infertility and more. Time Stamps4:05 - Nicole's Journey Healing Anxiety, Alopecia, and Gastritis8:21 - How Curiosity led Nicole to Launch a Thriving Hypnotism Practice10:17 - The Difference Between Clinical Hypnosis & Stage Hypnosis14:55 - Hypnosis While Consuming Media17:26 - The History o...2022-07-1441 min
Abundantly CuriousLucid Dreaming and The Power of Dreams with Lana SackwildAbout This EpisodeToday, we are geeking out on lucid dreaming. Our guest expert is going to help us understand what lucid dreaming is, how it is different from our regular dreaming and even vivid dreaming and all of the many ways that you can use lucid dreaming to change your waking day to day life. Time Stamps1:33 - How Lana found lucid dreaming4:26 - What is Lucid Dreaming?12:31 - Lana's Research on Lucid Dreaming and Depression15:39 - Lucid Dreaming in the Scientific Community31:45 - S...2022-07-0650 min
Abundantly CuriousHow to Master New Skills with Clayton KimIn our third episode, we sit down with Clayton Kim, a multi-skilled renaissance man who is passionate about acquiring new skills, learning new disciplines, and leading the way in performance technology and research. Clayton shares his processes for learning and becoming great at new things. Tune in to learn about his optimized weekly schedule, how to achieve a structured flow state, and what you can start doing today to begin picking up a new skill.Time Stamps2:05 - Clayton’s background3:55 - Clayton’s journey in circus arts6:40 - Overcoming fear and...2022-07-0636 min
Abundantly CuriousIntroduction: Finding Our Way Back to CuriosityAbout This EpisodeIn this introductory episode of Abundantly Curious, your host Geri Paige Butner lays the foundation for an exciting season of interviews with fascinating guests. Geri explores how our tribal nature shapes our belief systems on everything from the products we buy to the way we heal ourselves, and shows us a path forward to true exploration and expansion through three guiding principles of curiosity.Key TakeawaysUnderstand how our tribal nature groups us into camps of belief and thought, and how those camps shape our life.Examine common social consequences of...2022-07-0622 min
New World Normal11 Burn Out to Burning PurposeSend us a textSometimes we feel like our work has no impact on the world around us. It keeps coming back fresh every day, it keeps us from what we truly love, but it also keeps the lights on. How do we break out of this mundane, exhausting cycle? The first step to social disruption is squashing the stale standards we set for ourselves. Geri Paige Butner, today’s guest, is a living example of this. Geri is a business coach who found her niche in the wake of the pandemic after lea...2022-05-1240 min
Healing Ground MovementOptimize Your Health and Your Life with Guest Geri Paige ButnerGeri Paige Butner is a Business Coach who has spent more than a decade working in marketing. She has worked for corporations and helped launch startup brands from the ground up. After experiencing her own ‘Eat, Pray, Love’ moment, Geri realized the corporate lifestyle wasn’t for her, and her body could no longer keep up with the demands. In this episode, Geri talks about her shift from corporate life to a lifestyle that fits more of her needs and how it’s completely possible to optimize your life. Key Takeaways: [1:45] You can have a job you love...2022-02-1448 min
Bucket List CareersDigital Nomad Business Firestarter Geri Paige Butner’s Pivot to Empowering EntrepreneursAfter ten years of climbing the startup and corporate marketing ladder, Geri Paige Butner decided she needed to jump off, stuff a backpack and take a solo seeker trip to Bali and Vietnam. She experienced a massive awakening overseas and over the next several years shifted her entire personal and professional life to become a business firestarter for women, while enjoying the freedom of being a digital nomad. Geri takes us through her international journey and the result - a 3 month program she developed that provides real tools for overcoming fear of failure and judgement, imposter syndrome and an...2021-11-0317 min
Hello UniverseHow to Quit Your Job with Geri PaigeGeri Paige Butner is a former startup and corporate leader who spent a decade making concepts come to life. She now helps people awaken to their potential, master their minds, and gain momentum towards their wildest goals.In this episode we discuss: Geri's journey from an overworked start-up executive to her spiritual awakening, and her experience "jumping off the cliff" and quitting her corporate job with no plan in 2020.The extraction-oriented model of capitalism and corporate culture, and how solopreneurs are changing that model of businessReally practical and spiritual tips on what to do if you al...2021-06-091h 20
Bold Like Her PodcastWhat Moves Her-Episode 49 with Geri Paige Butner, Life Alignment CoachGeri is a former startup and corporate marketing leader turned Life Alignment Coach, Business Launch Coach, and Speaker. After a decade of starting and growing businesses from the ground up and passively experiencing life, she hit rock bottom and decided to go on a solo-backpacking trip of self-discovery. Geri then decided to take back her power and actively design the life she wanted. She completely transformed her mindset, health and lifestyle, and left the corporate world to help other people align their life with what brings them joy. Geri guides others to awaken to their potential, live t...2021-03-0223 min
This Shit WorksFailure 101: Why Bombing is Good For You with Geri PaigeAsk any average person why they haven't accomplished their goals yet, and more often than not, their answer will be because they are afraid that they will fail. Why are we, as humans, taught to fear failure, and where does it have its roots? Ever since our school days, we are taught to categorize things as either right or wrong. The answers are either correct or incorrect, pass or fail, with zero lessons designed to teach you how to learn from your failures. We are taught only to be embarrassed by them to fear repeating them. 2021-02-1035 min