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Overdue For A Breakthrough
Unlearning for Authentic Transformation: Inspired by Brandy Johnson
In this episode, we dive into the journey of unlearning limiting beliefs and embracing authentic transformation, inspired by Brandy Johnson’s rise from humble beginnings to financial leadership. Discover how questioning inherited narratives, committing to continuous growth, and focusing on community impact can unlock your overdue breakthrough. Learn practical steps to challenge self-doubt, redefine success, and create positive change for yourself and those around you.
2025-07-29
11 min
Overdue For A Breakthrough
Beyond Access: Ecosystems of Support for Black Excellence – Inspired by Terra Heise
Discover how true progress for Black professionals and entrepreneurs goes beyond access to opportunity. This episode explores the power of building intentional ecosystems of support, drawing on insights from transformative leaders and real-world case studies. Learn why community-driven resources, mental health, and equitable investment are essential for Black excellence to thrive—and how you can play a role in creating lasting change.
2025-07-28
11 min
Overdue For A Breakthrough
Breaking Barriers, Building Breakthroughs: Inspired by Shayla Howard
This episode dives into the systemic barriers that Black professionals face in the workplace, revealing why credentials alone aren’t enough to ensure advancement. Drawing on powerful research and real-world case studies, we explore the impact of biased systems, microaggressions, and outdated structures—and highlight the resilience and creativity that emerge in response. Discover actionable strategies for individuals and organizations to foster true inclusion, challenge inequitable systems, and create environments where everyone can thrive. If you’re ready to move beyond awareness and take meaningful action, this conversation will inspire you to break through and help others do the same.
2025-07-28
13 min
Overdue For A Breakthrough
The Duality of Entrepreneurship: Strength in Vulnerability Inspired by LaTasha Troche
Explore the real story behind entrepreneurship as we discuss the duality of feeling both broken and empowered on the journey to success. Inspired by LaTasha Troche’s work, this episode dives into the mental health challenges entrepreneurs face, the unique barriers Black business owners encounter, and how organizations are building supportive communities that value vulnerability as a strength. Discover how acknowledging both struggle and triumph can transform not just individual businesses, but entire entrepreneurial ecosystems.
2025-07-24
12 min
Overdue For A Breakthrough
Beyond Survival to Breakthrough: Inspired by Nubia Soul Goddess
In this episode, we explore the journey from surviving to thriving, drawing on powerful insights about resilience, breaking generational cycles, and turning dreams into reality through action. Discover how Black women are transforming adversity into economic power, leadership, and innovation—defying statistics and rewriting narratives. Learn why breaking silence around pain and embracing purposeful action are key to personal and collective breakthroughs. If you’re ready to move beyond survival mode and claim your overdue breakthrough, this conversation offers inspiration and practical steps to help you build tomorrow, starting today.
2025-07-24
10 min
Overdue For A Breakthrough
Beyond Resilience: Legacy Leadership for Lasting Impact Inspired by Kimberly Canady
In this episode of Overdue For A Breakthrough, we explore how true leadership for Black professionals goes beyond resilience to focus on legacy-building and culturally responsive empowerment. Inspired by Kimberly Canady, we discuss the importance of creating systems, networks, and mentorship opportunities that foster collective success and sustainable impact. Discover how shifting from survival to intentional legacy can transform organizations and communities, and learn practical steps to start building your own leadership legacy today.
2025-07-24
11 min
Overdue For A Breakthrough
The Power of the Quiet Exit: Reclaiming Your Voice and Wholeness Inspired by L.J. Lascelles
In this episode, we explore the transformative power of the quiet exit—choosing to walk away from spaces that demand your silence or self-erasure. Inspired by L.J. Lascelles’ work, we discuss how reclaiming your voice and honoring your wholeness can be the most courageous step forward. Discover why leaving isn’t a sign of failure, but an act of self-respect and leadership, and how truth-telling and authenticity can catalyze healing and culture change. If you’ve ever felt pressured to shrink yourself for acceptance, this conversation offers permission to choose yourself and create spaces where your full self is welcome.
2025-07-21
10 min
Overdue For A Breakthrough
Resilience Revolution: Coaching, Healing, and the Power of Your Story Inspired by Ahnjayla Jemison
Discover how resilience can be learned and strengthened, no matter your background or past trauma. In this episode, we explore the transformative power of coaching, community, and authentic storytelling to heal, grow, and empower. Learn how personalized support and shared experiences can help you turn pain into purpose, unlock your potential, and inspire others along the way. Your breakthrough is closer than you think—are you ready to embrace it?
2025-07-21
12 min
Overdue For A Breakthrough
Reclaiming Your Worth: From Survival to Empowerment Inspired by Conitra Cowans
In this episode, we explore the journey from surviving domestic violence to reclaiming self-worth and empowerment. Drawing on powerful insights from advocates and real-life stories, we discuss how small acts of self-trust, setting boundaries, and building supportive communities are essential steps toward healing. Discover how survivors are transforming pain into purpose, fostering resilience, and inspiring collective liberation. Whether you’re on your own healing path or supporting someone else, this episode offers hope, practical guidance, and a reminder that you are never alone.
2025-07-21
10 min
Overdue For A Breakthrough
The Phoenix Principle: Embracing Change and Rising Stronger Inspired by Vickki Willis
In this episode, we explore the transformative power of embracing change and rising from adversity. Inspired by stories of reinvention and resilience, discover how breaking free from self-imposed limitations and taking imperfect action can lead to profound personal growth. Learn why transformation is a continuous practice, how community fuels our evolution, and why your past does not define your future. If you’re ready to step beyond fear and become the next version of yourself, this episode is your invitation to begin.
2025-07-19
12 min
Overdue For A Breakthrough
Beyond Resilience: Legacy Leadership for Collective Empowerment Inspired by Nicole Jones-Watkins
In this episode, we dive into Nicole Jones-Watkins’ groundbreaking approach to resilience, leadership, and legacy-building for Black professionals and entrepreneurs. Discover why true resilience is more than just bouncing back—it’s about intentionally shaping environments where everyone can thrive. We explore how daily actions, moral courage, and cultural pride can transform organizations and communities, turning adversity into collective empowerment. Tune in for inspiring case studies and practical strategies to help you build a legacy that uplifts others and creates lasting change.
2025-07-19
13 min
Overdue For A Breakthrough
The Sacred Art of Rest: Reclaiming Your Birthright Inspired by Shuntai Allen-Bey
In this episode, we explore the transformative power of intentional rest and healing for women of color. Inspired by Shuntai Allen-Bey’s work, we examine how reclaiming rest is not only an act of self-care but also a form of resistance and self-reclamation. Discover how sacred community spaces, creative expression, and honoring your story can spark personal and collective healing. Tune in for a powerful reminder that rest, healing, and joy are your birthright—and essential to building a better world for all.
2025-07-18
10 min
Overdue For A Breakthrough
The Breakthrough Blueprint: Embracing Your Unique Journey Inspired by Takiea Cooper
In this episode, we dive into the transformative lessons inspired by Takiea Cooper, exploring how embracing your unique journey, overcoming challenges with resilience, and celebrating every milestone can unlock overdue breakthroughs. Discover practical strategies for self-empowerment, the importance of visibility and representation, and how small, consistent actions can lead to profound personal and community change. Step into your readiness and claim the breakthrough that's been waiting for you.
2025-07-14
10 min
Overdue For A Breakthrough
The Revolutionary Power of Your Story: Inspired by Teresa Williams
Discover how sharing your authentic story can become a revolutionary act of empowerment and change. Inspired by Teresa Williams, this episode explores the transformative power of owning your narrative, especially for Black professionals and entrepreneurs. Learn how vulnerability, community, and cultural authenticity drive sustainable success, and why your journey—messy, unfinished, and real—can inspire others and break cycles of invisibility. Take the challenge to share your pivotal moments and see how your story can spark breakthroughs for yourself and your community.
2025-07-13
11 min
Overdue For A Breakthrough
Building a Living Legacy: Daily Empowerment in Action Inspired by Felicia Williams
Explore how legacy is built every day through intentional acts of empowerment, mentorship, and community uplift. Inspired by Felicia Williams’ transformative approach, this episode reveals how daily choices—no matter your title or resources—can create lasting impact and open doors for others. Discover practical ways to mentor, advocate, and lead with cultural pride, turning ordinary moments into extraordinary opportunities for change. Start building your living legacy now—one empowered interaction at a time.
2025-07-13
12 min
Overdue For A Breakthrough
Breakthrough Beyond Boundaries: Embracing Your Divine Purpose Inspired by Charris Brooks
In this episode, we explore how embracing your divine purpose can shatter generational barriers and societal labels. Inspired by Charris Brooks’ journey and wisdom, we discuss the power of owning your story, transforming pain into purpose, and becoming a beacon for collective liberation. Discover how initiatives like The Loveland Foundation are redefining mental health support for Black women and girls, and learn practical steps to step boldly into your higher calling. If you’re ready to break free from limitations and step into your breakthrough, this conversation will uplift and empower you to claim the fullness of who you are.
2025-07-12
10 min
Overdue For A Breakthrough
From Fatherless to Fearless: Transforming Absence into Achievement Inspired by Danelle Wright
In this episode, we explore how the pain of growing up fatherless can become a powerful source of resilience and achievement. Author Danelle Wright shares insights on transforming wounds of absence into wisdom, highlighting the unique challenges faced by Black professionals and entrepreneurs. Through real-life stories and expert advice, discover practical steps for healing, building supportive relationships, and turning personal voids into strengths that fuel both personal and professional breakthroughs. If you’re ready to move from surviving your story to rewriting it, this conversation is for you.
2025-07-12
11 min
Overdue For A Breakthrough
Breaking Generational Patterns: The Power of Self-Healing Inspired by Candace Jay Brumfield
In this episode of Overdue For A Breakthrough, we dive into the transformative journey of breaking generational curses and embracing self-healing. Inspired by Candace Jay Brumfield’s empowering insights, we explore how inherited beliefs and patterns can shape our lives—and how taking ownership of our healing can create ripples of positive change. Discover the power of starting your healing journey now, the importance of radical self-love, and how shifting from a scarcity mindset to abundance can help you rewrite your story and legacy. Tune in for practical steps, affirmations, and inspiration to become the pattern breaker in your family and...
2025-07-11
11 min
Overdue For A Breakthrough
The Courage to Lead Authentically: Inspired by Marquisha Williams
Discover how embracing imperfection can lead to authentic leadership and sustainable success. Inspired by Marquisha Frost’s journey, this episode explores the power of showing up as your true self, challenging toxic hustle culture, and building community rooted in vulnerability and self-belief. Learn practical steps to honor your story, foster genuine connections, and redefine achievement on your own terms.
2025-07-10
12 min
Overdue For A Breakthrough
Soaring Through Storms: The Eagle Mindset for Breakthroughs Inspired by Leticia Reed
In this episode, we explore how adopting the eagle mindset can turn adversity into opportunity. Drawing on insights from Leticia Reed, we discuss why storms in life and leadership are not obstacles to avoid, but catalysts for growth and breakthrough. Discover how resilience, authentic leadership, and a shift in perspective can help you rise above challenges, unlock new potential, and create lasting impact in your career and community. Learn practical strategies to embrace discomfort, harness the energy of difficult moments, and soar higher than ever before.
2025-07-09
13 min
Overdue For A Breakthrough
The Divine Directive: Becoming Your Own Breakthrough Inspired by Rebekah Welch Moorehead
Step into your power with this transformative episode inspired by Rebekah Welch Moorehead. Discover why your vision is a divine directive, not a wish, and how waiting for permission holds you back from authentic success. Through compelling stories of courage and self-acceptance, learn how embracing your worth, honoring your desires, and becoming more—not just doing more—can catalyze the breakthrough you’ve been seeking. If you’re ready to stop seeking validation and start embodying your true self, this episode is your invitation to become the breakthrough.
2025-07-07
10 min
Overdue For A Breakthrough
Shedding for Strength: The Breakthrough Power of Letting Go — Inspired by Ashley Clark
What if your greatest strength lies not in holding on, but in letting go? In this episode, we dive into the transformative power of shedding outdated beliefs, habits, and identities to unlock new levels of growth and resilience. Drawing on real-world data and powerful metaphors from nature, we explore how embracing change fuels personal evolution, drives economic mobility, and sparks innovation. Discover why true commitment means evolving beyond what no longer serves you—and how letting go might be the breakthrough you’ve been waiting for.
2025-07-05
11 min
Overdue For A Breakthrough
The Only Ones No More: Breaking Barriers in Leadership Inspired by Julia Erdkamp
Despite decades of diversity initiatives, only two Black women currently lead Fortune 500 companies. In this episode, we dive into Julia Erdkamp’s powerful insights on the uphill journey of representation in executive leadership. Explore how authenticity, resilience, and collective commitment can break barriers and create new pathways for future leaders. Discover why the burden of change can’t rest on the “only ones” and how every action—big or small—can help build a more equitable future. Take on the challenge to amplify, sponsor, and empower the next generation so that no one has to be the only one in the room.
2025-07-04
11 min
Overdue For A Breakthrough
The Healing Revolution: Inner Change for Collective Power Inspired by Tiffanie Wimack
In this episode, we dive into the transformative power of inner healing as the foundation for lasting change. Inspired by Tiffanie Wimack’s insights, we explore how addressing our own wounds and limiting beliefs can spark ripples of growth in our communities and beyond. Through real-life stories of personal reinvention and collective progress, discover why collaboration, compassion, and self-awareness are the keys to building a more equitable and empowered world. Start your healing revolution from within and learn practical steps to uplift yourself—and everyone around you.
2025-07-02
11 min
Overdue For A Breakthrough
Breaking Generational Curses: Becoming Your Own Breakthrough Inspired by Ronetta Cartwright
In this episode, we dive into the transformative power of breaking generational cycles by making intentional decisions for change. Inspired by Ronetta Cartwright’s wisdom, we explore how willingness—not perfection—can lead to true freedom and healing. Discover practical steps to move forward, embrace your authentic self, and become the breakthrough your family and community have been waiting for. If you’re ready to set a new standard for generations to come, this conversation is your call to action.
2025-07-02
11 min
Overdue For A Breakthrough
Beyond Survival to Breakthrough: The Collective Power of Resilience Inspired by Mo Jen
Explore the difference between surviving and truly thriving as we unpack Mo Jen’s journey from housing insecurity and family challenges to becoming a force for systemic change. Discover how resilience goes beyond endurance, why advocacy and access matter, and how survival skills can become powerful assets in leadership and entrepreneurship. This episode challenges the myth of glorifying struggle and offers a vision for collective resilience—where we transform systems so everyone has the chance to break through, not just survive.
2025-07-02
12 min
Overdue For A Breakthrough
Breaking Cycles, Rebuilding Villages: Inspired by Katt ELEMENTS OF THE ANCESTORS L.L.C.
In this episode, we dive into the transformative power of breaking generational cycles and reclaiming the strength of community. Inspired by Katt from ELEMENTS OF THE ANCESTORS L.L.C., we explore how personal accountability, intentional disruption, and collective support can heal inherited wounds and build a thriving future. Discover practical steps to challenge limiting beliefs, rebuild your village, and create a legacy of possibility for generations to come.
2025-07-02
10 min
Overdue For A Breakthrough
Rest as Resistance: The Leadership Breakthrough Inspired by Carla Leggett
In this episode, we explore how rest and healing can become the most radical acts of leadership. Discover why prioritizing your wellbeing isn’t selfish, but a strategic move that challenges harmful norms and fuels sustainable success. Drawing on powerful examples from wellness retreats and community initiatives, we unpack how setting boundaries, reclaiming your voice, and choosing rest can disrupt cycles of burnout and create lasting change—for yourself and those you lead. Tune in for inspiration and practical steps to make wholeness your leadership breakthrough.
2025-07-01
11 min
Overdue For A Breakthrough
The Revolutionary Power of Self-Care: Inspired by Eitana Yisrael
In this episode, we explore the transformative power of self-care and the urgent need to challenge the glorification of exhaustion, especially for Black women. Drawing on insights from mental health advocacy and community-driven initiatives, we discuss why prioritizing your wellbeing is not selfish but essential. Discover how setting boundaries, building supportive networks, and understanding your rights can help you move from burnout to balance. Join us for a conversation that redefines strength, celebrates resilience, and encourages you to put your own health and joy at the center of your life.
2025-07-01
10 min
Overdue For A Breakthrough
The Power of Vulnerability: Breakthroughs in the Mess Inspired by Nashara Barlatier
In this episode, we explore how vulnerability can be the catalyst for true breakthroughs. Inspired by Nashara Peart’s journey from overcoming systemic barriers in law to founding a wellness brand for women healing from trauma, we uncover how embracing your struggles and sharing your story—no matter how unfinished—can create platforms for change, build authentic communities, and empower others to find their own voice. Discover why your messiest moments might hold the key to your greatest impact, and how courage, honesty, and community can transform wounds into wisdom.
2025-06-30
10 min
Overdue For A Breakthrough
Beyond Fear to Global Impact: Resilience as Your Superpower Inspired by Whamae Boayue
In this episode, we dive into the transformative power of resilience with insights inspired by Whamae Boayue. Discover how fear can become a compass guiding you toward growth, and how adversity can be the foundation for your greatest achievements. We explore practical strategies for reframing fear, taking courageous steps, and building a supportive community to help you move forward. If you’re ready to turn challenges into global impact and embrace your overdue breakthrough, this conversation is for you.
2025-06-29
11 min
Overdue For A Breakthrough
The Resilience Revolution: DNA-Deep Strength and Collective Healing Inspired by Lovely Henry
Join us as we explore the DNA-deep resilience of Black women with Lovely Henry, diving into how ancestral strength, radical authenticity, and collective healing transform pain into power. Discover why vulnerability is a source of true strength, how embracing your authentic self fuels liberation, and why healing together creates ripples of empowerment across generations. This episode is a call to honor your journey, celebrate your scars, and rise—individually and collectively—toward a future shaped by courage, truth, and community.
2025-06-29
11 min
Overdue For A Breakthrough
Failing Forward: Turning Setbacks Into Success Inspired by Sherrelle McCoy
In this episode, we dive into the transformative power of embracing mistakes on the journey to success. Inspired by insights from Sherrelle McCoy, we explore how setbacks are not detours but essential steps forward, especially for Black professionals and entrepreneurs facing unique challenges. Through real-life stories of resilience and innovation, learn how to turn failures into fuel for growth, create actionable plans after setbacks, and harness the power of your own story to inspire change. Discover why failing forward is not just a mindset—it's the true path to breakthrough.
2025-06-29
11 min
Overdue For A Breakthrough
Rewrite Your Narrative: Breakthroughs Beyond Circumstance Inspired by Makresha Reneau
In this episode, we explore how to break free from the narratives that limit us and discover the power of rewriting our own stories. Inspired by Makresha Reneau’s journey from challenging beginnings to generational achievement, we dive into the importance of family support, community, and the courage to challenge what’s possible. Learn how collective vision and mutual encouragement can turn obstacles into stepping stones, and why your breakthrough isn’t just for you—it’s for everyone your life touches. If you’re ready to reject limitations and redefine your destiny, this episode will help you pick up the pen and...
2025-06-26
10 min
Overdue For A Breakthrough
The Invisible Revolution: Caring for Caregivers, Inspired by Katrina Pratt Roebuck
Discover why the most transformative revolution starts with caring for those who care for others. In this episode, we explore Katrina Pratt Roebuck’s groundbreaking research on caregiver well-being and its impact on families, workplaces, and communities. Learn how supporting caregivers leads to stronger outcomes, prevents burnout, and sparks systemic change—especially in communities that have historically carried the greatest burdens. Hear real stories of resilience, advocacy, and the power of building support systems that honor emotional, practical, and spiritual needs. Join us as we challenge the myth of the inexhaustible caregiver and uncover how prioritizing their well-being can create last...
2025-06-26
11 min
Overdue For A Breakthrough
The Courage to Put Yourself First: Inspired by Lisa Glenn
In this episode, we explore the transformative power of putting yourself first and challenging the myth that self-sacrifice is the only path to service. Inspired by Lisa Glenn’s journey from burnout to empowerment, we discuss how prioritizing your own needs can create a ripple effect of positive change in your community. Learn practical steps to set boundaries, embrace your unique gifts, and become the resource you once needed. If you’ve ever struggled with guilt for wanting more or feared sharing your story, this episode will inspire you to step forward with courage and purpose—because your breakthrough isn’t just o...
2025-06-26
11 min
Overdue For A Breakthrough
Breaking Generational Chains: Reclaiming Your Story and Legacy Inspired by Josephine Amodu
In this episode, we dive into the powerful journey of breaking generational trauma and reclaiming your story. Discover how inherited patterns—often mistaken for tradition—can be transformed through awareness, therapy, and community support. Learn practical steps to identify and end cycles of emotional pain, redefine what is sacred in your life, and create a new legacy of healing for future generations. If you’re ready to honor your ancestors by choosing freedom and wholeness, this episode offers the inspiration and tools to begin.
2025-06-24
11 min
Overdue For A Breakthrough
The Invisible Second Job: Moving From Awareness to Action Inspired by Jenny Rhoden
Explore the hidden burdens Black professionals face in the workplace—what Jenny Rhoden calls the "invisible second job." This episode uncovers how navigating bias, microaggressions, and exclusion creates an emotional tax that impacts mental health, career advancement, and generational wealth. Learn how holistic programs, supportive networks, and systemic changes can transform workplaces from spaces of mere awareness to true equity, empowering everyone to thrive without the weight of unnecessary barriers.
2025-06-23
12 min
Overdue For A Breakthrough
Setbacks Into Setups: Turning Pain Into Purpose Inspired by Angelica Whittington
Discover how setbacks can become powerful setups for your next breakthrough. In this episode, we dive into Angelica Whittington’s journey of transforming adversity into purpose, and explore how embracing vulnerability and sharing your authentic story can create ripple effects of healing and empowerment. Learn practical steps to turn your pain into purpose and inspire others along the way.
2025-06-22
10 min
Overdue For A Breakthrough
Breaking the Chain: Ending Generational Trauma and Choosing Healing Inspired by Sparkles Harris
In this episode, we explore how breaking generational cycles of trauma begins with one brave choice. Discover the transformative power of choosing healing over inherited pain, and learn how community, mindfulness, and emotional literacy can help end patterns of addiction, silence, and shame. Hear inspiring stories of resilience and restoration, and find out how your decision to heal can change not just your life, but the legacy of generations to come.
2025-06-21
11 min
Overdue For A Breakthrough
Building Together: The Power of Collective Empowerment Inspired by Denise Holman
In this episode, we explore the transformative power of collective empowerment inspired by Denise Holman’s insights. Discover why waiting for traditional systems to create change is a myth, and how building together—through collaboration, investing in our own institutions, and prioritizing mental health—creates sustainable wealth and leadership. Hear real-world examples of communities and organizations that thrive by uplifting each other, and learn practical steps to move from isolation to collective progress. Join us as we reimagine success and unlock the power we already have when we build for the future together.
2025-06-21
11 min
Overdue For A Breakthrough
The Impermanence Principle: Embracing Change for Growth Inspired by Cheryl Lee
Discover how embracing the impermanence of life can become your greatest source of hope and power. Inspired by insights from Cheryl Lee, this episode explores why nothing lasts forever—and why that’s good news. Learn how to break free from the grip of your past, become more present, and take action toward what matters most right now. Whether you’re overcoming setbacks or seeking growth, find out how impermanence can be your most practical tool for transformation.
2025-06-20
13 min
Overdue For A Breakthrough
When Your Voice Becomes Your Power: Inspired by Shelby Johnson
In this episode, we dive into the transformative power of finding and using your authentic voice. Inspired by Shelby Johnson’s journey from silence to strength, we explore how integrating faith and strategy, science and spirit, can unlock personal and professional breakthroughs. Discover a practical blueprint for moving from fear to confidence, learn how to turn setbacks into setups for growth, and gain tools to help you show up fully in every space. If you’re ready to stop shrinking and start shining, this episode will guide you toward becoming unbreakable and making the impact only you can bring.
2025-06-19
11 min
Overdue For A Breakthrough
Breaking Generational Chains: The Power of One Decision Inspired by Landy Hampton
In this episode, we explore how one courageous decision can break generational cycles and transform family legacies. Drawing on Landy Hampton’s research and real-life stories, we discuss the power of awareness, intentional action, and compassion in rewriting inherited patterns. Learn practical steps to identify and disrupt cycles of dysfunction, build new foundations, and create a legacy of hope for future generations. If you’re ready to be the turning point in your family’s story, this episode is for you.
2025-06-19
11 min
Overdue For A Breakthrough
Building Your Own Table: The Breakthrough of Self-Permission Inspired by Satoria Caelis
In this episode, we explore the transformative journey of Satoria Caelis, founder of Love You Louder LLC, who stopped waiting for permission and chose to build her own table. Discover how embracing vulnerability, healing out loud, and creating intentional community can spark personal and collective breakthroughs. Learn practical steps to claim your power, protect your peace, and start building spaces where authenticity and belonging thrive—no invitation required.
2025-06-17
10 min
Overdue For A Breakthrough
The Silent Epidemic: Healing from Narcissistic Abuse Inspired by Phillis Harper
Narcissistic abuse is a hidden epidemic that leaves deep, invisible wounds. In this episode, we explore the neurological and psychological impact of this form of abuse, drawing on trauma recovery insights to reveal how survivors can reclaim their identity and heal. Learn about echoism, the brain’s response to chronic manipulation, and why awareness and community support are crucial for recovery. If you or someone you know has struggled to find words for their experience, this conversation offers validation, hope, and a path forward.
2025-06-17
11 min
Overdue For A Breakthrough
Beyond Resilience: Creating Legacies of Impact and Empowerment Inspired by Dr. Chekesha Ellis
In this episode of Overdue for a Breakthrough, we explore how true resilience goes beyond personal recovery to become a collective force for transformation. Inspired by Dr. Chekesha Ellis’s journey, we discuss how leveraging community support, sharing both wins and setbacks, and intentionally building legacy can create lasting impact. Discover how your breakthrough moments can become gateways for others, and learn practical ways to turn your own challenges into opportunities for empowerment and change within your community.
2025-06-15
12 min
Overdue For A Breakthrough
Pain to Purpose: The Breakthrough Blueprint Inspired by Ciara Smith
In this episode, we dive into the transformative power of turning personal pain into purposeful innovation. Inspired by Ciara Smith’s journey, we explore how our deepest wounds can become blueprints for meaningful change—fueling solutions that uplift overlooked communities and redefine entire industries. Discover how empathy, resilience, and honest conversations can spark breakthroughs not just for ourselves, but for everyone we serve. If you’re ready to see your struggles as the starting point for your greatest impact, this episode is for you.
2025-06-15
11 min
Overdue For A Breakthrough
Breaking Generational Curses: The Power of Speaking Up Inspired by Aleesha Barlow
After twenty years of silence, Aleesha Barlow found the courage to share her story of childhood abuse—a decision that not only began her own healing but sparked a global movement to break generational cycles of trauma. In this episode, we explore the transformative power of speaking up, the impact of breaking silence within families and communities, and how ordinary people can become generational curse breakers. Discover practical ways to support survivors, create safer spaces, and use your voice to protect future generations. Your courage to speak could be the catalyst for lasting change.
2025-06-13
11 min
Overdue For A Breakthrough
The Spiritual Contract: Turning Life’s Challenges into Growth Pathways Inspired by Kasha Johnson
In this episode, we explore the transformative concept of "life contracts"—the idea that our most persistent challenges and difficult relationships are not random, but intentional opportunities for growth. Inspired by Kasha Johnson’s groundbreaking framework, we discuss how reframing obstacles as purposeful tests can lead to profound personal and spiritual evolution. Discover practical ways to engage with life’s toughest moments as invitations to higher awareness, and learn how embracing your unique journey can unlock new levels of resilience, purpose, and fulfillment. If you’re ready to see your challenges in a new light, this episode offers the mindset shift yo...
2025-06-13
11 min
Overdue For A Breakthrough
The Abundance of Choice: Unlocking Breakthrough Success by Embracing Every Path Inspired by Tina Tesley
In this episode, we challenge the conventional wisdom that success requires choosing a single path. Inspired by visionary leader Tina Tesley, we explore how embracing multiple opportunities can lead to breakthrough achievements—especially for Black professionals and entrepreneurs. Discover how integrating your diverse interests, building authentic relationships, and healing from past experiences can unlock your full potential. Tune in for powerful stories and actionable insights on redefining success, expanding your possibilities, and claiming every opportunity meant for you.
2025-06-13
12 min
Overdue For A Breakthrough
Beyond Your Blueprint: Maternal Lineage Healing and DNA Transformation Inspired by Honey aka LaShun Berry
Explore how your maternal lineage shapes your present and future in this transformative episode. Discover the science of epigenetics and mitochondrial DNA, and learn how healing inherited patterns can break cycles of fear, scarcity, and unworthiness. Through real-world examples and practical insights, find out how recoding your DNA through maternal healing empowers you to create a legacy of resilience and liberation for generations to come.
2025-06-13
12 min
Overdue For A Breakthrough
Breaking Chains, Building Futures: Inspired by Akosua Akoben
Explore how creative expression can become the catalyst for breaking generational patterns and building a legacy of liberation. Inspired by Akosua Akoben’s insights, this episode dives into the power of intentional choices, the importance of transforming environments, and the role of art in healing and community transformation. Discover practical steps to identify and disrupt cycles in your own life, and learn how your courage and creativity can shape the stories future generations will tell.
2025-06-11
12 min
Overdue For A Breakthrough
Unapologetic Light: Leading with Authenticity and Self-Care Inspired by Tasha Diorr
In this episode, we dive into the transformative power of embracing your authenticity and refusing to shrink in spaces that weren’t built for your brilliance. Inspired by Tasha Diorr’s journey, we explore how breaking cycles, prioritizing self-care, and showing up unapologetically can ignite personal and collective breakthroughs. Discover how nurturing your well-being fuels sustainable success, why your unique voice matters, and how leading with your full light can create ripple effects of change. If you’ve ever felt pressured to blend in or minimize your dreams, this conversation is your invitation to stand out, pour into yourself, and lead w...
2025-06-10
11 min
Overdue For A Breakthrough
Beyond Stereotypes: The Real Faces of Homelessness Inspired by Jewel Stroman
Go beyond the stereotypes and discover the real faces of homelessness in America. This episode unpacks the myths and realities of housing insecurity, drawing on powerful data and stories from communities like Washington DC, the Bay Area, and Allegheny County. Learn how homelessness affects people from all walks of life, why affordable housing is key, and what proven solutions are making a difference. Join us for a transformative conversation that challenges assumptions and inspires action toward a more just and compassionate society.
2025-06-09
11 min
Overdue For A Breakthrough
From Overlooked to Unapologetic: The Power of Black Women Taking Up Space Inspired by Tamika Lang
In this episode, we dive into the transformative power of Black women unapologetically taking up space. Inspired by Tamika Lang, we explore how challenging environments that were never designed to honor Black brilliance leads to authentic leadership, community building, and systemic change. Discover the revolutionary impact of rest, the importance of creating supportive spaces, and practical steps to move from shrinking to shining. This conversation is a call to reclaim your brilliance, prioritize your joy, and lead without waiting for permission.
2025-06-09
11 min
Overdue For A Breakthrough
Rewriting the Family Story: Legacy, Healing, and Connection Inspired by Aleather Adams
Discover how intentional family reconnection can spark healing, reshape legacies, and build lasting bonds. Inspired by Aleather Adams’ transformative journey, this episode explores the power of rewriting inherited narratives, creating spaces for meaningful connection, and choosing healing over separation. Learn practical steps to initiate family conversations, document stories, and foster a legacy of hope and unity for future generations.
2025-06-08
11 min
Overdue For A Breakthrough
Fear as Fuel: Turning Discomfort into Breakthroughs Inspired by Jamie McClin
In this episode, we dive into the transformative power of fear and how embracing discomfort can drive extraordinary success. Drawing on insights from transformational leadership expert Jamie McClin, we explore how reframing fear as a signal for growth can lead to innovation, reinvention, and breakthroughs in both professional and personal life. Discover practical strategies to turn fear into fuel, challenge your comfort zone, and take bold steps toward your next big breakthrough.
2025-06-08
11 min
Overdue For A Breakthrough
Embodied Presence: Movement as Resistance and Healing Inspired by Alli Carroll
Discover how embodied presence can become a powerful tool for resistance and healing in professional spaces. Inspired by Alli Carroll’s innovative approach to movement, this episode explores how practices like pole fitness help Black professionals reclaim space, build confidence, and foster community in the face of workplace inequities. Learn why true inclusion starts with the body, and how investing in your physical presence can transform both your career and your sense of self.
2025-06-06
14 min
Overdue For A Breakthrough
The Power of Asking: Mastery Through Connection Inspired by Paris Duggins
What if the key to true mastery isn’t doing it all alone, but knowing when to ask for help? In this episode, we break down the myth of solo success and explore how personal resilience and community support work together to drive real breakthroughs. Drawing on powerful stories and practical examples, we discuss how mentorship, targeted funding, and strategic networks can amplify your strengths and open doors you can’t unlock alone. Discover why embracing support isn’t weakness—it’s wisdom—and learn how shifting from isolation to connection could be the game-changer you’ve been waiting for.
2025-06-06
12 min
Overdue For A Breakthrough
Embodied Presence: Movement as Resistance and Healing for Black Professionals Inspired by Alli Carroll
Discover how embodied presence can become a powerful tool for resistance and healing in the professional lives of Black professionals. Inspired by Alli Carroll’s innovative approach to movement therapy, this episode explores how practices like pole fitness help reclaim physical space, build executive presence, and foster community resilience in the face of workplace inequities and DEI rollbacks. Learn how investing in your body and wellbeing is not just self-care, but a strategic act of empowerment and transformation in professional spaces.
2025-06-06
14 min
Overdue For A Breakthrough
The Spiritual Endurance Revolution: Faith, Recovery, and Community Inspired by Denise Crawford
In this episode, we explore the transformative power of spiritual endurance in addiction recovery, inspired by Denise Crawford’s pioneering work. Discover how integrating faith, community, and consistent spiritual practices can sustain long-term healing and purpose, even in the face of relapse and doubt. Through real stories and actionable steps, learn how recovery becomes not just a personal journey, but a collective movement toward hope, connection, and lasting change.
2025-06-06
11 min
Overdue For A Breakthrough
The Power of Asking: Mastery Through Community Support Inspired by Paris Duggins
Discover why the myth of solo success is holding us back and how true mastery comes from knowing when to ask for help. Inspired by insights from Paris Duggins, this episode explores the power of community support, mentorship, and targeted resources in overcoming barriers—especially for Black entrepreneurs and professionals. Learn how embracing collaboration can accelerate your growth, close opportunity gaps, and turn resilience into real breakthrough.
2025-06-06
12 min
Overdue For A Breakthrough
The Spiritual Endurance Revolution: Faith, Recovery, and Purpose Inspired by Denise Crawford
In this episode, we dive into Denise Crawford’s revolutionary approach to addiction recovery, exploring how spiritual endurance transforms the journey from mere survival to lasting purpose. Discover how integrating faith, community, and consistent spiritual practices can break cycles of relapse and foster collective healing. Through powerful stories and actionable steps, learn why recovery is not just about overcoming addiction, but about finding meaning, connection, and a reason to keep moving forward.
2025-06-06
12 min
Overdue For A Breakthrough
Beyond Corporate Promises: Resilient Pathways for Black Professionals Inspired by Nicole Thompson
In this episode, we examine the urgent challenges facing Black professionals as corporate DEI initiatives face rollback and uncertainty. Drawing on insights from Nicole Thompson, we explore why relying solely on institutional promises is risky and highlight the power of grassroots networks, intentional mentorship, and investment in organizations like HBCUs and global leadership programs. Discover actionable strategies for building resilient pathways to success, cultivating community, and creating lasting impact beyond shifting corporate trends.
2025-06-06
13 min
Overdue For A Breakthrough
The Courage to Redefine Success: Inspired by Carletha Evans
In this episode, we explore the transformative journey from corporate burnout to authentic living, inspired by Carletha Evans’ courageous decision to redefine success on her own terms. Discover how aligning your ambitions with your deeper purpose can lead to true fulfillment, why courage is essential for personal growth, and how small steps and supportive communities can spark lasting breakthroughs. If you’re ready to move beyond external expectations and create a life that reflects your true self, this conversation offers practical wisdom and encouragement for your next chapter.
2025-06-03
12 min
Overdue For A Breakthrough
Breaking Family Chains: Boundaries, Wealth, and Liberation Inspired by Nakia Whittaker Whittaker
Explore the hidden costs of family loyalty and the transformative power of setting boundaries in this episode inspired by Nakia Whittaker-Woody. Discover how deeply ingrained expectations can impact your dreams, finances, and wellbeing, and learn practical strategies for reclaiming your power while maintaining meaningful family connections. If you’ve ever struggled with the pressure to put family first at the expense of your own growth, this conversation offers the insight and encouragement you need to break generational patterns and create a legacy of healthy interdependence.
2025-06-03
10 min
Overdue For A Breakthrough
Scars to Stars: Embracing Authentic Leadership Inspired by Semaj Abraham
In this episode, we explore the transformative power of authentic leadership by embracing the very scars and struggles that society often tells us to hide. Drawing from the wisdom of Semaj Abraham, we discuss how reclaiming your narrative, practicing radical self-love, and building community around vulnerability can turn perceived weaknesses into sources of strength. Discover how authenticity—not perfection—can spark personal and collective breakthroughs, inspire policy change, and create more inclusive spaces where everyone’s story matters. If you’ve ever felt pressured to dim your light or conceal your challenges, this episode will empower you to turn your scars in...
2025-06-02
12 min
Overdue For A Breakthrough
When Wounds Become Wings: Transforming Pain Into Purpose Inspired by Wilma Antenor
In this episode, we explore how embracing your deepest wounds can unlock your greatest strength and purpose. Drawing on insights from Wilma Antenor’s work with marginalized communities, we discuss how pain, when acknowledged and transformed, becomes a catalyst for personal liberation and social change. Discover how authenticity, small acts of courage, and honoring your full story can turn scars into stepping stones for growth. If you’re ready to reclaim your narrative and find meaning in your struggles, this conversation will inspire you to let your wounds become your wings.
2025-06-02
10 min
Overdue For A Breakthrough
Cultural Wealth Is Your Birthright: Inspired by Elsa Mehary
Explore how cultural wealth—rooted in community, resilience, and inherited wisdom—can be a powerful force for professional and personal transformation. Learn how to identify and leverage your own forms of capital, from family knowledge to community networks, and discover how collective action can redefine success and opportunity for generations. This episode challenges you to claim your birthright and use your unique strengths to create lasting impact.
2025-06-02
11 min
Overdue For A Breakthrough
Barriers to Breakthrough: Inspired by Alexis Redwine
In this episode, we explore how the most challenging moments can become catalysts for transformation. Discover how obstacles can serve as indicators of a higher calling, and learn practical strategies for reframing pain as preparation for purpose. Through powerful case studies, we reveal how individuals and communities turn adversity into opportunity, build resilience, and inspire collective breakthroughs. If you’re feeling stuck or discouraged, this episode offers actionable steps to help you move forward, connect with others, and recognize that your breakthrough is not just possible—it’s already within reach.
2025-06-02
11 min
Overdue For A Breakthrough
The Liberation of Letting Go: Breaking Free from Harmful Leadership Inspired by Dominique Jones
Explore how breaking free from toxic leadership and outdated traditions can unlock true empowerment and growth. Drawing on insights from Dominique Jones, this episode dives into the courage it takes to let go of harmful environments—whether in faith communities, workplaces, or personal relationships—and the transformative power of choosing what uplifts rather than diminishes. Discover stories of individuals who challenged the status quo, the importance of discernment, and how letting go can create space for authentic liberation and collective progress.
2025-06-02
12 min
Overdue For A Breakthrough
The Hidden Contracts of Your Soul: Breakthroughs by Design Inspired by Robyn Dennis
Why do the same challenges keep showing up in your life? In this episode, we explore the concept of soul contracts and how your most persistent struggles may actually be intentional lessons chosen for your growth. Discover how your birth name holds energetic clues to your soul’s journey, why recurring patterns are purposeful, and how you can renegotiate these contracts to shift your reality. Get inspired to see your obstacles not as setbacks, but as gateways to your greatest breakthroughs.
2025-06-01
12 min
Overdue For A Breakthrough
Breaking Generational Chains: Reclaiming Your Light and Legacy Inspired by Lynda Sellers
In this episode, we dive into the powerful journey of breaking generational cycles and reclaiming your light. Inspired by transformative stories and expert insights, we explore how inherited patterns shape our lives—and how self-compassion, honest reflection, and community support can spark true healing. Discover practical steps to recognize and release what no longer serves you, embrace your authentic self, and become the catalyst for change in your family and community. Your breakthrough is not just possible—it's your legacy in the making.
2025-06-01
11 min
Overdue For A Breakthrough
Reclaiming Your Narrative: Agency, Healing, and Community Inspired by Tiffany Mathias
Discover how to reclaim your narrative and become the author of your own life in this empowering episode inspired by Tiffany Mathias. We explore the transformative power of agency, the importance of healing generational wounds, and the ripple effect of building supportive communities. Learn practical steps to move from passivity to purpose, embrace your story—including the hard chapters—and create breakthroughs that impact not just your life, but those around you. Your next chapter starts now—what will you write?
2025-06-01
11 min
Overdue For A Breakthrough
Redefining the Future of Work: Empowerment, Equity, and Breakthroughs Inspired by Sonya Ratliff
Explore how Black professionals are reshaping the future of work by defining success on their own terms. Host Christy L Staples shares powerful insights from her conversation with Sonya Ratliff, highlighting the importance of financial security, personal purpose, and mental wellbeing. Discover real-world case studies and actionable strategies for turning barriers into advantages, building supportive networks, and leveraging unique perspectives to drive meaningful change in today’s evolving workplace. Join the movement to create new pathways, foster equity, and claim the breakthroughs you deserve.
2025-06-01
13 min
Overdue For A Breakthrough
The Power of Self-Accountability: Transforming Adversity into Fuel Inspired by Anaijia Wilder
Discover how embracing self-accountability can transform adversity into fuel for your personal and professional breakthroughs. Inspired by Anaijia Wilder’s insights, this episode explores the power of taking ownership, turning challenges into opportunities, and setting clear, actionable goals. Learn practical strategies to shift from blame to empowerment, implement daily accountability moments, and create the foundation for lasting change—no matter your circumstances.
2025-06-01
11 min
Overdue For A Breakthrough
Redefining Success: The Power of Collective Action Inspired by Fee King
In this episode, we challenge the traditional narrative of individual achievement and explore how collective action and intentional community-building are redefining success for Black entrepreneurs and professionals. Inspired by Fee King's insights, we highlight real-world examples of organizations transforming systems through collaboration, advocacy, and cultural innovation. Discover how embracing community-first strategies, advocating for equitable access, and leveraging identity as a source of strength can drive lasting breakthroughs—not just for individuals, but for entire communities.
2025-05-31
13 min
Overdue For A Breakthrough
The Healing Edge: Turning Trauma Into Strategy Inspired by Nikia Nichol Callins
What if the key to your next business breakthrough isn’t another strategy, but healing from the inside out? In this episode, we explore how trauma recovery can be a powerful catalyst for professional success, especially for Black professionals and those navigating systemic barriers. Drawing on insights from Nikia Nichol Callins, we challenge the myth that emotional health and achievement are separate, and reveal how integrating healing into your business journey can unlock creativity, resilience, and authentic leadership. Discover practical ways to honor your story, build supportive communities, and transform wounds into your greatest strengths—because the most revolutionary business stra...
2025-05-31
12 min
Overdue For A Breakthrough
The Counterintuitive Path to Breakthrough: Inspired by Maranatha Athey
Discover how true transformation often lies in doing the opposite of what fear tells us. Inspired by insights from Maranatha Athey, this episode explores why embracing vulnerability, challenging conventional wisdom, and taking bold, counterintuitive steps can unlock your greatest breakthroughs. Hear stories of leaders and innovators who found success by leaning into discomfort, sharing their struggles, and channeling passion into provocative change. Ready to break free from the rules holding you back? Tune in and find the courage to take your own counterintuitive path to breakthrough.
2025-05-31
11 min
Overdue For A Breakthrough
Standing Tall in Your Truth: Authentic Leadership and Breakthroughs Inspired by Shaneka Brown
Discover how authentic leadership can drive innovation and resilience, especially for Black professionals and entrepreneurs. Drawing on Shaneka Brown’s groundbreaking research, this episode explores why embracing your true identity isn’t just empowering—it’s a strategic advantage. Learn how standing tall in your truth, building community, and leveraging lived experiences can turn adversity into opportunity and create lasting impact in business and beyond.
2025-05-31
12 min
Overdue For A Breakthrough
Unlearning to Become: Reclaiming Your Authentic Self Inspired by Jenna White
This episode explores the transformative journey of unlearning inherited beliefs and reclaiming your authentic self. Drawing on the experiences of transracial adoptees and those navigating conditional acceptance, we examine how invisible psychological boundaries shape our identities and the courageous process of breaking free. Discover practical steps to challenge limiting narratives, embrace your truth, and create space for genuine self-expression. Whether your struggle involves family, culture, or societal expectations, this conversation offers insight and encouragement for anyone ready to live more authentically.
2025-05-31
11 min
Overdue For A Breakthrough
The Liberation Equation: Letting Go to Unlock Your Power Inspired by Regina Willis
In this episode, we explore the transformative power of letting go to unlock your full potential. Inspired by Regina Willis’s insights on personal growth, cultural heritage, and authentic leadership, we challenge the belief that adding more is always the answer. Discover why setting boundaries—even with family—can be an act of liberation, how representation expands what’s possible, and what it takes to confront systemic barriers. Through real stories and actionable prompts, learn how releasing what no longer serves you can create space for breakthrough and lasting change.
2025-05-30
12 min
Overdue For A Breakthrough
Rewriting Your Story: Defying Limits and Inspiring Change Inspired by Keisha Hunter
In this episode, we explore how defying expectations can transform not only your own life but also the lives of those around you. Inspired by Keisha Hunter, we dive into powerful stories of women who refused to let their circumstances define their destinies—turning obstacles into opportunities and breaking generational cycles. Discover how education, resilience, and belief in your own potential can open doors you never imagined. If you’re ready to challenge the limitations placed on you and write a new chapter, this episode will show you that your story is still being written—and you hold the pen.
2025-05-30
10 min
Overdue For A Breakthrough
The Resourceful Revolution: Turning Obstacles Into Opportunities Inspired by Shanika Crittenden
Discover how starting with limited resources can be your greatest advantage. Inspired by Shanika Crittenden’s journey as a credit coach and mindset advocate, this episode explores how resilience, creativity, and community can turn obstacles into opportunities. Learn why waiting for perfect conditions holds you back—and how taking bold steps with what you have right now can lead to breakthrough success.
2025-05-30
12 min
Overdue For A Breakthrough
Breaking the Silence: Faith, Leadership, and Mental Health Inspired by LaShaon Machado-Brinson
In this episode, we dive into the transformative work reshaping how faith communities approach mental health and leadership. Discover how courageous pastors are breaking generational cycles of silent suffering, challenging traditions that equate endurance with faithfulness, and modeling a new legacy of wholeness. Learn why prioritizing mental health is not a betrayal of faith but an act of stewardship, and how integrating spiritual and psychological care can create healthier, more sustainable communities for generations to come.
2025-05-30
12 min
Overdue For A Breakthrough
Resilience Reimagined: Revolutionary Paths in Black Entrepreneurship Inspired by Shaurice Jacobs
Discover how Black entrepreneurs are redefining resilience and revolutionizing business. Inspired by Shaurice Jacobs, this episode explores the power of protecting intellectual property, building supportive networks, and prioritizing wellness as strategic business moves. Hear stories of turning systemic barriers into opportunities, creating community impact, and forging new paths to legacy and collective uplift. If you’re ready to reimagine what success looks like and create breakthroughs that last, this conversation is for you.
2025-05-30
11 min
Overdue For A Breakthrough
The Power of Constraints: Unlocking Breakthroughs Inspired by Nigist-Letika Saba Ra Khet Ka-Moore
In this episode, we challenge the myth of unlimited potential and reveal how embracing constraints can unlock your greatest breakthroughs. Drawing on insights from thought leader Nigist-Letika Saba Ra Khet Ka-Moore, we explore why too many options can paralyze creativity and how focused boundaries fuel innovation, achievement, and fulfillment. Discover practical strategies to intentionally limit your choices, leverage your unique circumstances, and turn your limitations into the very conditions that spark your next big breakthrough.
2025-05-30
13 min
Overdue For A Breakthrough
The Power of Collective Resilience: Building Success Through Community Inspired by Shabreon Howard
Discover how true resilience is built not in isolation, but through intentional community. Inspired by ShaBreon Howard’s advocacy, this episode explores how Black professionals navigating chronic illness and adversity can transform personal challenges into collective breakthroughs. Learn why embracing vulnerability, building support networks, and leveraging lived experiences can redefine success for individuals and organizations alike. Tune in for practical insights on turning connection into your greatest asset.
2025-05-29
11 min
Overdue For A Breakthrough
The Courage to Begin: Inspired by Shemeta Marshall
In this episode, we explore how fear and procrastination can hold us back from our true potential—and how small, courageous actions can create powerful momentum for change. Discover why procrastination is really about emotion management, not time management, and learn practical strategies like the Five-Second Rule, identity-based habits, and self-compassion to move through fear and take that overdue first step. If you’re ready to stop waiting for motivation and start building the life you want, this episode will inspire you to begin, no matter how small the step.
2025-05-29
12 min
Overdue For A Breakthrough
When Adversity Becomes Your Advantage: Inspired by Tamika Quinn
In this episode, we dive into the remarkable journey of Tamika Quinn, who turned unimaginable adversity—surviving two strokes, losing her husband, and raising children alone—into a powerful force for community change. Discover how Tamika’s lived experiences fueled her mission to address health disparities, empower others, and redefine what it means to transform pain into purpose. Learn actionable insights on leveraging your unique identity, recognizing the brilliance in your challenges, and using your story to create lasting impact.
2025-05-29
11 min
Overdue For A Breakthrough
The Alchemy of Hurt: Turning Wounds into Wisdom Inspired by Lakisha Thompson
Explore how embracing pain can lead to profound personal and collective transformation. Inspired by Lakisha Thompson’s work in mental health advocacy, this episode delves into the power of feeling, releasing, and learning from our wounds. Discover how culturally relevant support, healing circles, and increased representation in mental health care are empowering Black communities to turn hurt into healing and pain into purpose. Learn practical steps to process your own struggles and help others do the same, fueling a movement of resilience and growth.
2025-05-29
11 min
Overdue For A Breakthrough
Beyond Stigma: Transforming Black Mental Health Inspired by Eboni Moen
Explore how mental health in the Black community goes beyond stigma to address deep-rooted systemic barriers and underrepresentation in care. Inspired by Eboni Moen’s advocacy, this episode unpacks the urgent need for more Black mental health professionals, the impact of school-based service cuts, and the unique challenges facing Black youth. Discover how centering culturally responsive care and collective healing can spark lasting change—because true wellness is not just personal, but political and revolutionary.
2025-05-29
12 min
Overdue For A Breakthrough
The Invisible Barrier: The Power of Representation in Mental Health Inspired by Eboni Moen
Explore the urgent need for representation in mental health care and why cultural competency is essential for effective healing. This episode unpacks the real impact of the shortage of Black mental health professionals, the importance of trust and understanding in therapy, and how innovative community-led solutions are transforming access and outcomes. Discover why true change requires centering lived experiences and what steps we can all take to build more inclusive, effective mental health support for everyone.
2025-05-29
11 min
Overdue For A Breakthrough
The Healing Power of Community: Breakthroughs Through Connection Inspired by Rokisha Roberson
Discover how authentic connection can transform isolation into empowerment in this episode inspired by Rokisha Roberson. We explore the essential role of community for Black professionals, the impact of supportive networks like the Black Career Network, and practical steps to build meaningful relationships that foster healing and collective success. Your breakthrough may be just one connection away—find out how to take that first step.
2025-05-28
12 min
Overdue For A Breakthrough
When Women Rise: Unity, Advocacy, and Power Inspired by Ms. Katherine Kellogg
In this episode, we sit down with Ms. Katherine Kellogg, a trailblazing small business owner and advocate, to explore the urgent fight for women's rights in Arizona. Discover how women are building powerful movements, creating economic opportunities, and reclaiming their voices in the face of systemic barriers. From grassroots initiatives to major conferences empowering Black women entrepreneurs, learn why unity across all backgrounds is essential for real change. Ms. Katherine’s story is a rallying call to recognize our collective power, challenge the systems that silence us, and rise together for a breakthrough that benefits everyone.
2025-05-28
11 min
Overdue For A Breakthrough
The Counterintuitive Path to Breakthrough: Inspired by Tolia Vernon
This episode explores the surprising truth behind achievement and success, inspired by the groundbreaking research of Tolia Vernon. Discover why working harder within flawed frameworks often leads to frustration, and learn the three critical mindset shifts that precede real breakthroughs: shifting from outcome obsession to process curiosity, from rigid planning to adaptive experimentation, and from self-criticism to self-compassion. Find out how fulfillment in the present moment can unlock creativity, resilience, and lasting achievement, and get practical strategies to transform how you approach challenges, goals, and personal growth.
2025-05-28
13 min
Overdue For A Breakthrough
Unmasking Your Power: The Breakthrough of Authenticity Inspired by Shanna Carter
In this episode, we dive deep into the transformative power of authenticity and the cost of wearing emotional masks. Inspired by Shanna Carter’s work, we explore how hiding our true selves—especially in marginalized communities—can hold us back from real connection, fulfillment, and breakthrough. Hear the story of reclaiming self-worth, breaking free from people-pleasing, and embracing the sacredness of your uniqueness. If you’re ready to trade perfectionism for purpose and step into your full power, this conversation will challenge and encourage you to start unmasking today.
2025-05-28
10 min
Overdue For A Breakthrough
Beyond Your Beginnings: Inspired by Keianna Dai
In this episode of Overdue For A Breakthrough, we dive into the powerful insights of Keianna Dai on breaking free from the limitations of your origin story. Discover how to challenge the narratives that keep you small, transform pain into purpose, and defy expectations to rewrite your own future. Through real-world examples and actionable steps, learn how your unique background can become the foundation for your greatest contributions. If you’re ready to move beyond circumstance and embrace your potential, this episode is your invitation to start your next chapter.
2025-05-27
11 min
Overdue For A Breakthrough
The Solitude Between Worlds: The Real Journey of Breaking Generational Curses Inspired by Michelle Johnson
Breaking generational curses is a journey that often feels isolating, but that solitude is part of the transformation. In this episode, we explore why stepping away from inherited patterns can be so lonely, how that loneliness creates space for new legacies, and the power of building supportive communities along the way. Through real-life stories and insights, discover how honoring your roots while forging a new path can inspire healing across generations and turn isolation into a bridge between worlds.
2025-05-27
11 min