Shows
Europa EuropaRischi e scelte fatali. L'Europa al bivio, ora deve scegliereGigi Donelli conduce questa puntata di Europa Europa, in diretta dallo studio di piazza Cesare Battisti di Trento nelle ore conclusive del Festival dell'Economia. Con Alessandro Schirano come sempre in assistenza sarà l'occasione per fare i conti con l'attualità. Tra l'operazione israeliana contro Hamas a Gaza, diventata ormai da tempo una vera e propria guerra, e gli sviluppi del conflitto in Ucraina entrato ormai nel 39esimo mese dall'invasione russa del paese. L'Europa del voto in Romania e Polonia, delle divisioni e del fronte comune alle iniziative sovraniste di Donald Trump. Nostro ospite in studio sarà il prof. Vincent Della Sala...2025-05-2500 min
Flugforensik - Abstürze und ihre Geschichte25 Minuten Todesangst: Airbus A330-Segelflug über dem AtlantikAir Transat-Flug 236 führt am 24.08.2001 von Toronto nach Lissabon. 306 Menschen an Bord der A330 einer kanadischen Ferienfluggesellschaft ahnen beim Start noch nicht, dass sie Teilnehmer eines Weltrekords in der Luftfahrtgeschichte werden sollten. Nie zuvor und bis heute nie mehr danach ist ein ziviles Verkehrsflug so lange ohne Antrieb geflogen.
Benjamin Denes und Andreas Spaeth konnten den Piloten jenes Fluges interviewen, Robert Piché. Außerdem berichtet die Psychologin Margaret McKinnon von ihren Erlebnissen an Bord - und den wissenschaftlichen Ableitungen.
💡 Werde Teil der Flugforensik-Community und unterstütze uns auf Patreon.
🛒 Warum nicht mal die nächste Reise...2025-01-311h 45
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support062: Charting Your CycleIn this episode, fertility educator and postpartum doula Kenzie Radigan guides us through the empowering practice of menstrual charting. Kenzie debunks common myths and educates on the distinct phases of the menstrual cycle, providing tools to enhance body literacy and self-awareness. She discusses the importance of distinguishing between common and healthy menstrual experiences, the emotional intelligence gained from charting, and its practical applications, including non-hormonal birth control and understanding postpartum fertility. Whether you're looking to conceive, seeking non-hormonal birth control options, or simply aiming to deepen your connection with your body, Kenzie offers valuable advice and emphasizes t...2024-05-2137 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support061: EMDR Therapy for the Perinatal PeriodJoin me as I sit alongside Jessica Faith Achugbue, a wellspring of knowledge in perinatal mental health and EMDR therapy, to explore how emotional undercurrents affect not just new parents but also the little ones they're nurturing. We peel back the layers of early experiences, revealing their undeniable impact on the adult psyche and, consequently, on parenting practices.We discuss the sweeping synaptic shifts and the spiritual awakenings that define matrescence, highlighting the power of EMDR therapy in forging pathways to inner healing. For any parent grappling with the duality of joy and challenge that birth brings...2024-05-0837 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support060: Creating a Non-Toxic Baby RegistryThe journey of parenthood can feel like navigating a maze filled with endless baby product choices. Join me and Taya from EcoNow, as we unravel the confusion to help you build a baby registry that aligns with your values of safety, eco-friendliness, and non-toxic living. From the critical selections of a high-quality, organic mattress and a safe crib that passes the strictest certifications to the subtleties of choosing the softest, kindest fabrics for your baby's skin, we've got you covered.In this episode, we go beyond the basics to discuss the lesser-thought-of essentials that make a world...2024-04-2323 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support059: Choosing Safe Products During Pregnancy & PostpartumJoin me and the eco-conscious Thea Merritt, founder of EcoNow, as we navigate the journey toward sustainable living and parenthood. Our conversation underscores the importance of choosing non-toxic, eco-friendly products, particularly during pregnancy, to protect both our little ones and the planet. Discover how Thea’s path led her from feeling isolated in her environmental endeavors to fostering a community-centric business that champions refillable, eco-friendly products. Listen in as we share our motivations for embracing eco-friendly practices and the realities of waste reduction, and provide tangible starting points for those looking to make safer, greener choices....2024-04-0948 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support058: Pelvic Floor Healing: Diastasis, Prolapse, & More with Dr. KylieDiscover the often unspoken journey of postpartum healing as Dr. Kylie, our esteemed pelvic floor physical therapist, joins forces with me to shed light on the significance of nurturing pelvic floor health after childbirth. Together, we're tearing down the taboos and unpacking everything from diastasis and prolapse to cesarean recovery. Dr. Kylie's transition from social work to pelvic health offers unique insights into a holistic approach that interweaves diet, sleep, and stress management for formidable postpartum wellness.This week's conversation offers empathy and expert guidance for new mothers navigating the complexities of their postpartum bodies. Dr. Kylie...2024-03-2631 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support057: Restorative Touch in the Perinatal Period with Sophia JuarezAs the gentle embrace of a loved one can lift the spirits, so too can the power of touch offer profound healing for new mothers. Joining me, Gigi Vera Vincent, is the remarkable Sophia Juarez, whose expertise stretches beyond the bounds of Alchemystic Wellness, delving into the transformative realm of postpartum care. Together, we weave through the narrative of touch's pivotal role during this tender time, where planning for the well-being of mothers before the baby's arrival is not just thoughtful—it's essential. Sophia reflects on her personal voyage into the field, a journey sparked by her own motherhood ex...2024-03-1236 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support056: The Golden Opportunity of Postpartum with Dr. Tina Ghahramani-SinghDiscover a new lens for viewing postpartum and menopause with Dr. Tina Ghahramani-Singh, who joins us in unpacking the potential of these life stages through traditional Chinese medicine. As an intuitive healer, acupuncturist, herbalist, and somatic coach, Tina offers a blend of Eastern and Western practices that nurtures women's health. This episode shines a light on the pivotal moments of postpartum and menopause, emphasizing self-care, the role of community, and the power of reframing these times as golden opportunities for empowerment and connection.Tina's personal journey through postpartum depression and her passion for helping...2024-02-2741 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support055: Torticollis, Plagiocephaly, and Gross Motor Milestones with Dr. Taylor HendersonUnlock the secrets to nurturing your baby's physical development with our latest chat featuring Dr. Taylor Henderson, a renowned pediatric physical therapist. Our discussion goes into the critical impact of early intervention on infants who may not be meeting developmental milestones. Witness the importance of vigilance in monitoring your baby's head shape with practical steps like altering sleep positions and engaging in regular physical therapy evaluations. Our conversation brings to light the potential long-term developmental hurdles tied to untreated plagiocephaly and underscores the necessity of parental intuition in pursuing specialized care.We present creative...2024-02-1342 min
Ready for Baby - evidence-based, realistic prenatal and postpartum education and support054: Return to a Movement Practice PostpartumJoin me as I sit down with Dr. Nikki Amaro, orthopedic physical therapist and mom, for an insightful discussion on the journey back to exercise after pregnancy. Many new moms grapple with when and how to reintroduce physical activity into their lives postpartum. Dr. Amaro brings her professional expertise and personal experience to light, busting myths about post-birth fitness and guiding moms on crafting a personalized plan to reclaim their pre-pregnancy vitality.Listen in as we tackle the unique challenges that come with motherhood and movement. From my own struggle to regain strength post-childbirth...2024-01-3039 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support053: Using Acupuncture for Pain During Pregnancy & PostpartumStepping into the world of Chinese medicine, I’m joined by the venerable Dr. Tina Yang, a fourth-generation TCM doctor, to explore the natural and nurturing remedies of acupuncture for women navigating the seas of pregnancy and postpartum. Dr. Yang, with her wealth of experience and personal insights, reveals how acupuncture isn't just about needlework — it's a symphony of care that harmonizes the body's Chi and brings relief to the common ailments of expectant mothers. From the initial waves of morning sickness to the blissful calm of the second trimester, our conversation with Dr. Yang paints a vivid picture of a...2024-01-1632 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support052: The Labyrinth of Birth & Postpartum with Madi Rose DoulaPrepare to journey into a wholly unique perspective on childbirth and parenthood as we unravel the labyrinth metaphor with our guest, Madi Rose Doula, a renowned full-spectrum doula based in Southern California. We unpack how the ancient symbol of a labyrinth offers a refreshing lens for the twists and turns that accompany the journey into parenthood.Madi shares her expert insights on providing postpartum support, underlining the need for self-care and a robust support system during this life-changing period. We delve into the complexities of postpartum emotions, where guilt and shame can surface if birth doesn't go...2024-01-0233 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support051: Normalize PostpartumHave you ever felt like a square peg trying to squeeze into the round hole that is the picture-perfect world of parenting? As a postpartum doula, I've noticed that the festive season often exacerbates this tension, piling on the pressure to curate an Instagram-worthy holiday experience while navigating the highs and lows of new parenthood. So, let's shake off the shackles of perfection and embrace the beauty of an imperfect, normal postpartum and parenting journey. We'll discuss the challenges of bonding with your newborn, interpreting their cues, and managing the festive frenzy, reminding you that it's okay to opt...2023-12-1915 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support050: Emotional Freedom Technique with April Fors JohnsonDo you ever feel overwhelmed by the emotional rollercoaster of pregnancy, postpartum, and parenting? Imagine if there was a simple, accessible technique that could help you navigate these emotions and even transform them into empowerment. Today, I have the pleasure of hosting April Fors Johnson, a postpartum doula and certified EFT tapping practitioner. She shares her journey into birthwork and reveals how she discovered the power of tapping, a technique that marries psychology and acupressure to help process emotions and trauma.April discusses the adaptability and potential benefits of tapping for birth trauma and the regulation of...2023-12-0521 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support049: Creating an Accessible VillageJoin me on today’s episode, where I explore ways to build your village of support as a new parent, even on a budget. Listen in for a plethora of low-cost or free programs, both at a national and local level, aimed at helping new parents navigate the challenging journey of parenthood. I cover everything from developmental milestones for your child to mental health resources. I also discuss ways to afford paid support like doulas, offering creative suggestions that can fit into a range of budgets.In the second part of the episode, I highlight the importance of...2023-11-2117 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support048: Centering Healing During Postpartum with Megan LimonAre you prepared to transform your postpartum experience into one that empowers and heals? Join me as I sit down with the passionate and inspiring Megan Limon, a certified postpartum doula who is all about empowering mothers. Megan walks us through her holistic approach to postpartum healing, using nutrient-rich meals, belly binding, and bodywork as the cornerstones of her practice. We explore how to create a unique healing timeline tailored to your individual experience and why it's critical to avoid comparing your journey to others.Together with Megan, we highlight the importance of allowing for a recovery...2023-11-0745 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support047: Emotional Management as an Overwhelmed Parent with Stephanie RosenfieldAre you feeling overwhelmed by the chaos of parenthood? Guess what? You're not alone. Join us as we chat with Stephanie Rosenfield, a former speech pathologist and current life coach for overtaxed moms. Stephanie shares her personal journey from being an overwhelmed mom to becoming a calm and confident life coach. We delve into her unique methods that help mothers reclaim control over their emotions and mindset, as well as the critical role of self-care that supports not only us but our kids as well.We explore the thorny issue of emotional management during those testy parenting...2023-10-2441 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support046: Nourishing Postpartum Meal Delivery with Holly from Mama MealsDiscover the importance of postpartum nutrition with our special guest, Holly, from Mama Meals. Holly shares her journey of transforming her personal postpartum nutrition experience into a successful meal prep company. She emphasizes the significance of holistic, nourishing food during the postpartum period and how her company aims to help new parents with the same. Listen in as we talk about finding the right sources of protein, even for those who don't consume meat, and the importance of providing nutrient-dense nourishment to new parents.Journey with us as we explore holistic approaches to pregnancy and postpartum. You'll...2023-10-1025 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support045: Tell Your Family’s Story Through Photography With Reshma SondagarExperience the joy of preserving memories with our special guest, Reshma Sondagar, a dedicated mother and talented photographer. Fascinated by the fleeting nature of family moments, Reshma found her passion for photography after the birth of her own children. Now, she serves her clients by not only capturing their precious moments but also guiding them through the process of photo selection, revealing, and ordering. Join us on a journey where we will not merely be discussing photography but a legacy to be cherished for generations.With Reshma, every picture tells a story of familial love, connection, and...2023-09-2628 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support044: Birth Equity with Shamiesha Ebhotemen from HerStory, IncListen in as we engage in a meaningful conversation with Shamiesha Ebhotemen, RN, wife, mother, and founder of HERStory, Inc. Shamiesha shares her journey, highlighting the experiences that led her to build HERStory, Inc, a nonprofit dedicated to creating a safe and inclusive space for BIPOC birthing families. She opens up about the lack of representation and resources for families of color in Orange County hospitals, the alarming rates of maternal mortality in the Black community, and how her organization is working to bridge these gaps. This episode brings to light the critical role of equity and r...2023-09-1226 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support043: Preparing Your Mind and Body for Birth With Stephanie From My Essential BirthIn the realm of childbirth and pregnancy, few voices resonate with the depth of knowledge and experience of our guest, Stephanie, a childbirth educator, doula, and mother of three. Stephanie's journey into this world is filled with insights into the mental and physical preparation essential for different types of births. We touch on themes of parenthood triumphs and challenges and the importance of informed decisions about the birth you desire.In this episode, Stephanie equips us with strategies to stand up for ourselves and our desired birth experiences. We also venture into the realm of beneficial exercises...2023-08-2930 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support042: Micronutrients in the Fourth Trimester with Dr. Ritu Saluja-SharmaI sat down with the exceptional Dr. Ritu Saluja-Sharma, a certified physician in emergency and lifestyle medicine and the genius behind Head Heart Hands, for a deeply insightful conversation. We dove headfirst into the crucial role of lifestyle medicine not only in disease prevention but also as a key player in enhancing longevity. Dr. Saluja-Sharma sheds light on the astounding power of micronutrients, particularly in combating postpartum depression and enriching the precious early months postpartum.We also dissected the intricate relationship between our diets and our overall health. It's astounding to realize just how much our food...2023-08-1525 minReady for Baby - evidence-based, realistic prenatal and postpartum education and supportWelcome to Ready for Baby!Welcome to Ready for Baby! I'm your host Gigi Vincent, a postpartum doula dedicated to evidence-based, realistic prenatal and postpartum education and support. I'm passionate about changing the way we view pregnancy and postpartum care, and my goal with this podcast is to empower and educate you while dismantling common misconceptions. Through engaging conversations and expert interviews, I aim to make evidence-based information more accessible and equitable, so you can embark on your pregnancy journey with confidence.But it doesn't end there. We'll also delve into the postpartum period, addressing the challenges and triumphs of new parents...2023-08-1402 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support041: Hypnobirthing for Birth, Postpartum, and Parenting with Nicolle KaschWhat if you could transform your childbirth experience into something empowering? Join us as we sit down with Nicolle Kasch, an expert in the intriguing world of hypnobirthing. As a certified hypnotherapist and fervent advocate of fertility, pregnancy, birth, postpartum, and more, Nicolle beautifully illuminates the mysteries surrounding hypnobirthing. She teaches us how this comprehensive method, with techniques like affirmations, deep breathing, rapid relaxation, visualizations, and hypnosis, can reduce pain and fear during childbirth. Hypnobirthing is not just about the birthing process; its benefits extend into the postpartum stage. Postpartum is a crucial phase for both the m...2023-08-0127 minReady for Baby - evidence-based, realistic prenatal and postpartum education and support040: Nourishing Your Hormones with Chrissy WilliamsDiscover the power of functional nutrition and its impact on women's health with my guest, Chrissy Williams, a registered dietitian and virtual private practice owner. Gain profound insights into the world of metabolic health, hormone balance, and burnout recovery, topics often overlooked by the mainstream medical community. Chrissy opens up about her personal battle with postpartum fatigue and the dismissive attitude she faced, highlighting the critical importance of self-advocacy.Our conversation dives into the practical aspects of functional health, exploring the four foundational pillars of Chrissy's Happy Hormones Bootcamp. From postpartum and pre-conception nutrition to nervous system...2023-07-1829 minReady for Baby - evidence-based, realistic prenatal and postpartum education and supportMake Meals Easier with Seasonal Meal PlanningIn this solo episode, I share my tips for simplifying meals with Seasonal Meal Planning. I break down what is seasonal meal planning?what are the benefits of planning meals seasonally?how does it work? (Check out the planner I use) what are my summer meals?what are my best tips to make this work with children?Thank you for listening and supporting the Ready for Baby Podcast! You can learn more about how I empower new and expecting parents on my Instagram and my website. 2023-07-0413 min
Aligned BirthEp 108: Lamaze Methods with Doula Rachael (Interview with Gigi Vincent)Send us a textIn this episode, Doula Rachael is interviewed by Gigi Vera Vincent on the Ready For Baby Podcast. Doula Rachael, Lamaze Certified Childbirth Educator, shares all about the Lamaze Method. Gigi is a postpartum doula, newborn care specialist, lactation educator, and mother to three amazing kids. The conversation includes:What are the Lamaze Six Healthy Birth Practices?How can we find the best position for labor / birth?How can we enhance our birth experience by choosing the right location and provider?Resources:Ready For Baby PodcastA...2023-06-2153 minReady for Baby - evidence-based, realistic prenatal and postpartum education and supportCreating a Mindfulness Practice with Lindsay + Paige from Mindful as a MotherIn this episode, Lindsay, Paige, and I discussWhat is mindfulness?How does mindfulness affect the nervous system?What are benefits of practicing mindfulness?How can busy parents implement a mindfulness practice into their day?How can mindfulness help when children are in the middle of a meltdown?Connect with Paige + Lindsay on their TikTok, listen to their podcast, and check out their Calm Mom, Happy Kids course (and use the code WAIT10 for a discount!) You can learn more about how I empower new and expecting parents on my Instagram and my website. 2023-06-2036 min
Pure Nurture Pregnancy and BirthDemystify the role of a postpartum doula with Gigi VincentGigi Vincent is a postpartum doula and host of the Ready for Baby podcast; she is committed to shifting the disparity between the amount of focus most families place on birth versus preparing for the fourth trimester. A strong advocate of preparing for postpartum by investing in maternal support instead of fancy baby equipment, Gigi empowers families to focus on resting and bonding instead of researching or stressing. Knowing there isn’t one right way to have and raise a tiny human, Gigi works with parents as they find their way to thrive in the fourth trimester and beyond....2023-06-1539 min
Burnt Pancakes: Momversations | Conversations for Imperfect Moms, Chats About Mom Life & Interviews with Real Mamas11. What Do You Really Need on Your Baby Registry? with Postpartum Doula Gigi Vera VincentWhat do you really need on your baby registry? What things will you get that will just end up collecting dust in your house? On this episode I sit down with Gigi Vera Vincent, a postpartum doula from A Simple Home, to discuss what a minimalist baby registry is and how parents can decide what they should put on it.We discuss:* How to actually start a registry* What are the top items to put on a registry* What you actually don't need* Unique gift that are for the moms You c...2023-05-2651 min