Shows
The Storied OutdoorsEp 72: Samford Outdoor Adventure ClubEp 72: Samford Outdoor Adventure Club This week’s episode features a group of freshman college students at Samford University who have recently started a club on campus called the Samford Outdoor Adventure Club. Bryan sits down with President Jacob Barham and Vice Presidents AK and Jaxon as they share their vision for the group and discuss what it is about the outdoors that they’re so drawn to. Plus, they also share a few stories of their own about adventures (or misadventures) in the outdoors. These students are doing incredible things and I’m sure this won’t be the last...
2023-02-0839 min
Her Path to PurposeNicole Barham: From Bankruptcy to Beach MoneyNicole Barham has loved numbers since she was a child. But fast forward a couple of decades when she realized she didn't want to be the one thing she thought she would want to be given that love of numbers: an accountant. And so began a journey of self-development and entrepreneurship. which led to where she is now, the creator of a digital product that helps business owners know their numbers through and through AND has generated beach money to the tune of $400,000 in two years. In this conversation, Nicole shares the ups and downs of her j...
2022-08-2353 min
Your Ultimate YouSeason 3, Episode 5: 'Woman sharing her truth'A chat with Gill Barham about her origins, challenges, life and how she empowered herself. If any of these stories inspire you and you wish to talk further, please do visit my website out and learn more.
2021-11-2225 min
Radiant MenopauseRelationship successA few months ago, I was interviewed on this American podcast who love to focus on relationships. As I have been with my husband for nearly 40 years !! I was asked some pertinent questions about how we have been together and happy for so long. (You may notice that American’s pronounce my name with a hard “G”.)KEY TAKEAWAYS· The 3 things I have identified as the keys to our success· Timing is everything.· &nbs...
2021-01-1131 min
Radiant MenopauseThe Six Dimensions to Loving Yourself Well I am so delighted to introduce you to my good friends and like-minded-soul sisters, Wendy and Lynda. You will hear that they have a very special bond as “mirror” twins and that their careers have been closely linked for almost 40 years. Like many I interview, they are both nurses, but like me have a broader view of health and wellbeing than the traditional approach. We discuss the mis-representation of genes as basis of disease and the simultaneous things that happen that influence the onset of illness. We also talk about their signature programme, how it works, who...
2021-01-0455 min
Radiant Menopause#35 A 360 approach to menopauseThis is a very timely moment to release this the 35th episode of the podcast as my special guest is Fiona Catchpowle who has just received a “WOW” award from Jaqueline Gold, the founder of Anne Summers for her Menopause Directory. Coming from a 15 year digital marketing background she became known as Cybergran, but after experiencing an “interesting” menopause, Fiona decided to share her story and more recently this has evolved into the creation of a place for women to get help. The Menopause directory has taken off even more since the lockdowns where menopause nurses and othe...
2020-12-2145 min
Radiant MenopauseTrauma healing and coping with crisisI am so humbled to have been able to interview the wonderful WISE WOMAN herself, Juliet Yelverton as we entered the second “lockdown” period here in the UK. Juliet is one of the UK’s leading trauma healing experts and teachers. She runs the Healing Waters Sanctuary in the mysterious and legendary Glastonbury and is an activist and warrior for freedom and personal sovereignty. Her work in the field of trauma healing is highly recognised. Juliet offers her advice on how best to deal with the stress of the current times and talks about the role of the Healing Garden...
2020-12-1559 min
Perfect Health & Bright Business Minds with Elaine GodleyDr. Gill Barham - Radiant MenopauseElaine Godley talks to Dr. Gill Barham, a broadcast presenter and advocate for mental and social health prevention whose transformational work has been recognised with a Doctorate Honoris Causa from the AUGP, (Academy of Universal Global Peace) an affiliate of the UN (United Nations).
Dr. Gill Barham is a former nurse; but has always embraced a more holistic approach to health and wellbeing. She specialises in addressing the health mega-trends of the 21st century and is passionate about supporting others to spread this message worldwide, pledging to enrich at least 1 million lives a year.
www.dr...
2020-12-081h 04
Radiant MenopauseHypnotherapy and radical healingIn this the first of a series of interviews with Amanda we talk specifically about the uses and benefits of hypnotherapy. Amanda studied psychology and became an advanced hypnotherapist after gaining her first and second degrees. I so enjoyed her wonderful clear explanations of how she works and the processes that help her clients very quickly overcome their problems or fears. Amanda has a knack of engaging us with stories and examples from everyday life to help us see why her holistic approach works so effectively. I really recommend that you listen to this episode and reach out to...
2020-12-0755 min
Radiant Menopause#32 Menopause, lockdownself love and laughsThe tables are turned in this episode where I am the one being interviewed. Sheila Balgobin grabbed me just as I was about to launch this podcast and asked me all sorts of questions about my plans for the show. The second half of the podcast includes information on sleep, hormones and HRT. KEY TAKEAWAYS· We talked about falling fertility rates (which is covered in episode #31 with Professor Joyce Harper) · The effect of lo...
2020-11-3048 min
Radiant Menopause#31 OMG I forgot to have a babyJoyce is Professor of Reproductive Science at the Institute for Women’s Health, University College London. She has been a leader in the field of fertility, genetics and reproductive health since 1987. As well as being an established scientist with over 200 scientific publications, Joyce is a passionate educator of the public and students at all levels, from school children to PhD level. Joyce studied a BSc in Biochemistry, has a PhD in Pharmacology and started her career as a clinical embryologist at the London Fertility Centre. In 1992 she joined th...
2020-11-2348 min
Radiant Menopause#30 Intimate Health - Vaginal issuesKathie is known as The Wylde Herbalist who has found her niche women’s health and wellbeing. She is the brand founder of a luxurious, certified vegan and organic botanical lubricant, WYLDE ONE designed to be actively beneficial for a healthy intimate environment. From her days training as a medical herbalist, Kathie identified a problem common for women of all ages with vaginal dryness, irritation and bacterial infections. Kathie has a clinic that offers holistic treatments in abdominal massage, Bach Flower Remedies and ceremonial cacao alongside her medical herbal expertise. KE...
2020-11-1639 min
Radiant Menopause#29 The Dream DeciphererAre you as fascinated by your dreams as I am? Sheila was my first ever guest on my TV Show, The Vitality Hour over 3 years ago where we talked about ways to alleviate stress. I am very pleased to have Sheila on my podcast, this time as a sleep expert and to talk about how you can interpret or decipher your dreams. Watch out for some fascinating insights into how to get better at remembering your dreams, and the 4 types of dreams you might encounter. KEY TAKEAWAYS· &n...
2020-11-0943 min
Radiant Menopause#28 What should your GP know about HRT?I am so delighted to grab some time with one of the UK’s leading lights in menopause care. Dr Harper has a background in conventional medicine working as GP for more than 25 years but since her own menopause has also started a private clinic in Harley Street, central London where she is able to focus on the wellbeing of women from a more holistic point of view. We talk about how we are both keen to help women make the menopause a more manageable and positive experience.KEY TAKEAWAYS· Our age does not define us
2020-11-0247 min
Radiant MenopauseCervical Cancer, Brain surgery and Surgical MenopauseI have been a big fan of Joanne’s for a while now, completely absorbed in her amazing achievements and determination.(Not least a WORLD CHAMPION) After a diagnosis of cervical cancer at just 26 years old, Joanne’s life was turned upside down following radical treatment that through her headlong into an early surgical menopause. Following years of self-discovery and rebuilding her health Joanne was then diagnosed with another life threatening illness. I dare you not to be inspired.KEY TAKEAWAYS· How we are fortunate to have the internet when we are given information that is no...
2020-10-261h 05
Radiant Menopause#26 Saturday rant - is it OK to dis-empower women?How many women are told that they cannot have why they want even when they have done their research and know the risks and benefits of treatment options.Being denied having a say in what happens to you and your body is still too much of the norm especially when it comes to the menopauseThis rant was inspired by yet another client who got little if no help from her GP with fixed ideas that do not concur with the NICE menopause guidelines
2020-10-2404 min
Radiant Menopause£25 Womb Wisdom with Sandra DeakinOne of my special friends and associates, for many years Sandra was a very popular broadcaster in main street media in her native Belgium. Suffering burnout after years of being part of the “golden couple” Sandra walked away from her life of fame, and as a people pleaser, to undertake a quest to healing herself so that she could become the real Sandra. This conversation is a wonderful exploration of ways to invoke deep healing within the divine feminine.KEY TAKEAWAYS· We live in out head because it is a safe place·...
2020-10-1935 min
Radiant Menopause#24 Talking sex with the Barenaked CoachThe Barenaked Coach helps you bring back passion and intimacy. Maggie Bain is a Nigerian born former nurse, who has travelled the world offering advice on sex almost everywhere! Maggie provides individuals and couples with customised coaching to reignite their desire for each other and in the bedroom, deepen their intimacy and achieve more satisfaction in their relationship. Maggie also shares with us her own experience with the menopause.KEY TAKEAWAYS· We talk about what we feel as midlife women· We also discuss the focus and intensity on relationships as a re...
2020-10-1246 min
Radiant Menopause#23 Supplement facts and mythsThe short episode focusses on:More about nutrition, and why we need to supplement. (EVEN IF you think you have a good diet.)and the importance of choosing high quality food and nutraceuticals.Google will show you 1 million results if you search for supplements online.How do you know what to choose?Contact Dr Gill for help and advice if YOU are looking to improve your wellbeing with safe and clinically trialled products and services.INCIDENTALLY - There has never been a more important time to raise...
2020-10-0904 min
Radiant Menopause22 Dr Marion BevingtonWelcome to PLANET MARION. How did this computer scientist and atheist find her way to the life of a “spiritual space cadet”? Dr Marion Bevington is one of my closest friends and guides. I don’t know anyone quite like her! She is the person that has shown me how to enjoy life more. There is such learning in this episode and wonderful energy. No holds barred by the way! Be ready for a laugh and some choice language!KEY TAKEAWAYS· The power of Meta- medicine (also known as German New Medicine)· Wh...
2020-10-051h 09
Radiant Menopause#21 HRT focusI am drawn to fellow nurses! It turns out that so many of my friends, clients, colleagues and podcast guests have a similar background and they always say the same thing happens to them too! Diane is no exception. Unlike me, she has stayed with in the allopathic world of conventional medicine, but her heart is in the holistic approach and is an advocate of lifestyle medicine alongside her work as a prescribing Nurse Practitioner.KEY TAKEAWAYS· There is more education of trainee medics, but a vast number of GP’s are still not...
2020-09-2800 min
Radiant Menopause#20 Mini-PauseThis is a 6 minute foray into the positive effects of good nutrition on combating stressWhy should we bother to eat organically?What foods are good for us?ABOUT THE HOSTDr. Gill Barham is an international award-winning author, speaker, speaker trainer, broadcast presenter, Elite Holistic Health Coach and advocate for self–care.Her Podcast “Radiant Menopause” is designed to debunk myths, inform and educate women, (and men) on what to expect of the transition into midlife. Her goal is to empower women to make the most of the...
2020-09-2500 min
Radiant Menopause#19 Know Your MenopauseI so enjoyed talking to Elizabeth Carr-Ellis.Elizabeth couldn’t be a princess so choose to spread the news instead. It’s so common for me to find like-minded souls who turn out to be fellow Pisceans! Our watery chat covers some great detail about the menopause and some inspiring messages to women on their midlife and beyond.KEY TAKEAWAYS· Her success as the first and only female night-editor of THE SCOTSMAN· How turning 50 and the death of a friend kick-started her success as a midlife blogger.· The rul...
2020-09-2100 min
Radiant MenopauseExpert episodeKEY TAKEAWAYS· The benefits of quality supplements for building immunity· The dangers of over prescribing and the poly-pharmacy· The common practice of antibiotic prescriptions and the link to allergies· Don’t put your pharmacist or GP on a pedestal· Do your own researchBEST MOMENTS· Mental health problems are not always do to with the brain· How research has discovered the real source of the happy hormone serotonin· How drugs are developed· The effect of a diet of burgers...
2020-09-1400 min
Radiant Menopause#17 Relationships and stressStress around relationships - sound familiar? this mini-pause includes a couple of exercises for you to do around your relationships.ABOUT THE HOSTDr. Gill Barham is an international award-winning author, speaker, speaker trainer, broadcast presenter, Elite Holistic Health Coach and advocate for self–care.Her Podcast “Radiant Menopause” is designed to debunk myths, inform and educate women, (and men) on what to expect of the transition into midlife. Her goal is to empower women to make the most of their “wisdom” years.Dr Gill Barham uses her experience and expertise to run UK...
2020-09-1100 min
Radiant Menopause#16 Menopause CafesKEY TAKEAWAYS· How to find a café· Where to search for menopause expertise· The importance of managing fear and developing more knowledge.· Rachel’s own mild symptoms of the peri-menopause at 54.· It is human contact that makes the difference, rather than relying on the internet for information or support.BEST MOMENTS· “Menopause is a stage of life, about becoming the “wise elder”.”· The importance of the new generation of openness· Embracing our third-ageTypical feedback includes:“I talked about...
2020-09-0700 min
Radiant Menopause#15 Nutrition for radiant healthKEY TAKEAWAYS· The importance of self-care for immunity and midlife wellness· Her personal experience of endometriosis and how that affected her in menopause.· Why good nutrition is the basis of everything to work· Clare’s no 1 nutrition essential· Watch your supermarket trolley!BEST MOMENTS· The embarrassing incident that brought her job to an abrupt end.· The success of the KNOW YOUR MENOPAUSE campaign· How we have both struggled through lockdown· We discuss the pandemic fallout· Cla...
2020-08-3000 min
2020-08-2700 min
Radiant Menopause#13 How men see it - Jonathan's storyKEY TAKEAWAYS• Jonathan is honest about how difficult it was to offer support when Emma was diagnosed and went through her treatment.• His focus was totally on Emma but that he received no support himself. This is the first conversation Jonathan has ever had about this difficult time.• His thoughts on how his physical relationship with Emma has changedBEST MOMENTS• How a positive mindset and being ‘The Anorak” helped him cope.• How Emma’s anger is one of the most challenging menopause symptoms that they deal with and how he...
2020-08-2400 min
Radiant Menopause#12 Senator Yvonne Thompson CBEKEY TAKEAWAYSHow her experience as 1 of 6 children of a migrant family ended up in Battersea trying to find somewhere to live amidst racist signs she believes is the driving force for entrepreneurship.The discrimination she suffered as the only visible black woman in a prominent role working for CBS led to a recognition of her talent but not being considered for promotion.A true journey of resilience.How her menopause seemed to arrive after a sudden shock.The importance of finding menopause specialists to support the transition
2020-08-1700 min
Radiant Menopause#11 Breast cancer and surgical menopauseMy second “in conversation” in this series is with Acupuncturist Emma Guy, AKA the Menopause Godmother. Emma has 9 years experience of helping women with menopausal symptoms through her GUY PROTOCOL and is currently writing her first book. I invited Emma onto the podcast to talk about her own personal experience with cancer and surgical menopause.Emma is also known as the “baby maker”. Watch out for Emma and a fellow Acupuncturist Sally Varley in a special future fertility episode.My conversation with Emma’s husband Jonathan is coming up soon in a future e...
2020-08-1000 min
Radiant Menopause#10 Stress and hormonesToday this 4 minute mini-PAUSE covers the effects of stress on our hormones
2020-08-0800 min
Radiant Menopause#9 Rachel ElnaughBusiness mentor, professional speaker and entrepreneur., Rachel was the creator of the experiences brand RED LETTER DAYS , the multi million pound turnover business that became the market leader and household name which changed the leisure industry for ever. She became famous as the first FEMALE entrepreneur on the BBC TV show Dragons Den in 2005.KEY TAKEAWAYS· Her changing views on motherhood and conscious parenting· A mother’s role in helping sons become heart centred men· The “pattern interrupt’ effect of covid-19· Trauma, parents and childhood and psychopathic behaviour
2020-08-0300 min
Radiant Menopause#8 From fat, sick and unhappy to radiant healthKEY TAKEAWAYSThe rollercoaster ride of the female hormones Gill shares her own experiences of some of the 45 symptoms of the menopauseBEST MOMENTSGill’s confession about HRTThe stats about breast cancer and HRTRESOURCESdownload the menopause NICE guidelinesABOUT THE HOSTDr. Gill Barham is an international award winning author, speaker, speaker trainer, broadcast presenter, Elite Holistic Health Coach and advocate for self–care.Her Podcast “Radiant Menopause” is designed to debunk myths, inform and educate...
2020-07-2500 min
Radiant Menopause#7 Stress and diabetesThe cheeky relationship between the hormones, insulin and cortisol
2020-07-2400 min
Radiant Menopause#6 The other elephant in the room - Vaginal AtrophyKEY TAKEAWAYSA frank and open episode that looks at one of the most common symptoms of ageing and the menopause for women. Dr Gill talks about her own experience and how she has overcome it.BEST MOMENTSThe facts and myths about HRTHow to minimise the risks of other diseases as a post-menopausal woman.The little know facts about your physician and their education on the menopause. RESOURCESFurther reading:ME & MY MENOPAUSAL VAGINA: Living with Vaginal Atrophy...
2020-07-2300 min
Radiant Menopause#5 A Natural Approach to women's wellbeingKEY TAKEAWAYSGill shares her holistic approach to health and wellbeing and talks about the various ways you can manage your menopause and beyond. She also introduces some of the very special guests she has lined up for you in future episodes.BEST MOMENTSGill's life-changing moment when she was just 28.RESOURCESGill's favourite book of for personal growth: Breaking the Habit of Being Yourself: How To Lose Your Mind And Create A New One ABOUT THE HOSTDr. Gill Barham is an international award...
2020-07-2300 min
Radiant Menopause#4 Mini-PAUSEThis series was recorded in the French Alps in the summer of 2019apologies for the “noises off”
2020-07-2300 min
Radiant Menopause#3 Menopausal motheringKEY TAKEAWAYSThe normal feelings of motherhood from your child’s first day at school to the day they leave home.Acceptance of the grieving process and disregarding guiltBEST MOMENTSGill’s supermarket moment!RESOURCESRead the blog - the female elephant in the room ABOUT THE HOSTDr. Gill Barham is an international award winning author, speaker, speaker trainer, broadcast presenter, Elite Holistic Health Coach and advocate for self–care.Her Podcast “Radiant Menopause” is designed to debunk myths, inform and...
2020-07-2300 min
Radiant Menopause#2 Am I menopausal?KEY TAKEAWAYSTerminology explainedStages of the menopause - the hormone journeyWhat to expect - common and lesser know symptoms.BEST MOMENTSGill’s attempts at being superwoman! sound familiar? RESOURCESvisit the menopause Symptom checker
2020-07-2300 min
Radiant Menopause#1 Radiant MenopauseKEY TAKEAWAYSHow I went from fat, sick and unhappy to award winning author, international speaker and transformational leader.BEST MOMENTSThe one question that changed my life path forever.The “trouble” with the menopause!RESOURCESGill’s book The Heart of a Woman is available on AmazonABOUT THE HOSTDr. Gill Barham is an international award winning author, speaker, speaker trainer, broadcast presenter, Elite Holistic Health Coach and advocate for self–care.Her Podcast “Radiant Menopause” is designed to debunk myths...
2020-07-2300 min
The Life You DeserveDomestic Abuse in Lockdown - our first Male survivorAlthough 1 in 3 women experience abuse in their lifetime, 1 in 6 men do too. This is even more hidden for men as shame and embarrassment play a big part in the hidden world of domestic abuse.
Andrew Pain describes his own experience from being a young man falling into a situation that lasted for nearly 10 years. This episode highlights how easy it is to find yourself in a relationship that creates havoc in your family, friendship, personal and work life.
He talks about
when and how it started
how the abuse escalated
why men...
2020-06-2338 minThe Life You DeserveDomestic Abuse in Lockdown and beyond #6 Laura-Anne WilliamsListen to the all too common story shared by Laura of how she was to become aware only after the fact, that a former relationship was one that featured domestic abuse.
The signs were subtle, not so dramatic but taken as a whole led to her physical and emotional breakdown, PTSD and ongoing mental health issues.
This episode is also available on Youtube https://youtu.be/kI-_eb9NSMc
#spottehsigns #domesticabuse #PTSD #mentalhealth
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2020-06-0949 minThe Life You DeserveDomestic abuse during Lockdown and beyondThis episode features Taz Thornton who is a best-selling author, inspirational business speaker and 3x TEDx speaker, consultant on confidence, personal brand and visibility, and an award-winning coach (UK’s Best Female Coach 2018 — Best Business Woman Awards).
Here she shares her story of being mentally, emotionally and sexually abused by a former partner. She is open about her experience, her sexuality, her feelings and growth through adversity. Taz's story highlights the lack of awareness she had about her situation and that of other people in her life at the time.
One of her prog...
2020-06-0345 minThe Life You DeserveEpisode #4 - Domestic Abuse during Lockdown (and beyond)In todays episode Gill is talking to Helena Georgiou from Cyprus about childhood sexual abuse.
Growing up in South Africa, Helena lived in a remote area with her parents and younger brother. From the age of 3, she was sexually abused by her father, which even her mother was not aware of.
She shares her personal story here in the hope that we will be able to more readily SPOT THE SIGNS of this happening to a child that you may know.
The video version is available to watch https://youtu...
2020-05-2923 minThe Life You DeserveDomestic Abuse during Lockdown - episode 3 with Ruth DrsicollToday's episode features a victim of abuse, and now life coach, author and speaker Ruth Driscoll. Ruth shares with us how to spot the signs of someone who may be in a vulnerable position right now, how YOU can offer support and ways in which a victim can have more control over what is happening.
Ruth has created a free resource for women which she is making available through a private women only Facebook group. You can gain access by making a request through her Faceobook page https://www.facebook.com/thelifeliberator/
Please support our awreness campaign by following our p...
2020-05-1854 minThe Life You DeserveAnimal abuse in the home during the Corona VirusHow to recognise violence against animals in the home and how this links to human abuse in the home
Today's video features Dr Wendy Sneddon talks about how you could help if you see animals being abused and what the relationship is to domestic violence in children and adults, especially during Covid-19 social isolating rules.
Help lines and deaths of women and children have escalated since Lockdown
Please watch and share this as much as you can
We are keen to raise awareness amongst key workers such as drivers, posties...
2020-05-1127 minThe Life You DeserveDomestic Abuse during Lockdown - with Seema DhanakAlongside the #SpotTheSigns campaign to raise awareness in communities of domestic abuse - Dr Gill interviews Seema Dhanak about how we can offer support to people who are vulnerable in their own homes at this time.
Domestic Abuse crimes have risen since social distancing has been introduced with 14 women and 2 children being killed in the first 3 weeks alone. As we have had to become aware of our own health and wellbeing and more concerned for our loved ones, neighbours, friends and colleagues, this is a good time to think about those that are isolated at home...
2020-05-0533 minThe Life You DeserveMenopause Mayhem Part 2The tables were turned for this podcast where I was interviewed by my colleague and hormone specialist Sally Varley. We had just got to the elephant in the room .... Vaginal Atrophy.
In this second part of 2, we also discuss the risks and benefits of HRT .
"I so wish someone had told me before about this... While it may not be the answer for everyone, I believe it's better than being stuffed with anti-depressants. It was soo relatable (sadly). You're one tough cookie!" Kate
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2020-04-2938 minThe Life You DeserveMenopause Mayhem - part 1The tables are turned. IN this episode I am interviewed by acupuncturist and hormone health specialist Sally Varley. about my long and difficult journey through the stages of the menopause.
"Thanks, Sally, to you and to your friend in particular. At times I felt as if she was talking to me personally esp when she described the symptoms she went through." Kate
"Gill is very relatable. Really informative and honest. Thank you both." Alida
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2020-04-2836 minThe Life You DeserveCorona LOCKDOWN - self isolating as a family and Mummy guiltHelen Bartram - owner and creator of The Blossom Academy - lives in Redcar with her husband Neil and 2 children. We discuss how she and the immediate family is dealing with the current lockdown situation and how she is finding her way as a parent suddenly, and constantly, with a house full! She has some great insights into how we will be changed by this period and why that might be, and shares her personal rollercoaster ride of the last 3 weeks.
https://www.facebook.com/blossomacademyuk/
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2020-04-0432 minThe Life You DeserveSocial anxiety with Naomi BufferyTodays episode features anxiety coach Naomi, who as a Mum knows all too well the effects of suffering with social anxiety. Her life has been so different now that has been able to understand why this was in her life and how she could overcome it. We discuss common symptoms, some may surprise you, what this means for women, especially for Mums and how she now helps women to live The Life you Deserve
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2020-02-2540 minThe Life You DeserveEmpowering children, with Eleanor BaggeleyThis episode features an ex teacher who saw a need for teaching life skills to children of all ages. Great persona story too.
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2019-12-0524 minThe Life You DeserveThe life of the midlife womanThis is a TV interview recorded on the 15th November 2019 in London, UK. Dr Gill was a guest on the DMD show with host Christina Bartlett. The show was aired on Sky and Freeview and also featured Debora Luzi, a business mentor and coach.
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2019-11-2730 minThe Life You DeserveSheila - The Dream Detective, Flower Essences and StressThis was the first ever episode of the Vitality Show I am joined by my special guest, Sheila Balgobin, a native New Yorker. We talk about stress and Sheila shares her thoughts and remedies including her own flower essences. Stay to the end as we talk about dreams too.
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2019-11-0459 minThe Life You DeserveThe power of positivityToday’s episode features Kim Wymer, the East End painter decorator who went from plastered to positive. www.kimwymer.com
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2019-10-1537 minThe Life You DeserveRachel Elnaugh - welcome to our Light-hearted conversationAn eye-opening episode in the series of Light- Hearted Conversations with People of Significance in which I asked the same questions to over 70 guests. Rachel shares snippets of her journey from the successful entrepreneur and Dragons Den star to personal enlightenment, transformational mentor and co-creator of Source.TV.
We discuss punk music, Steve Jobs, avocados, trauma healing, and so much more.
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2019-10-0722 minThe Life You DeservePhilip Chan The 10 Second Maths expert - features in the series of "Light-hearted Conversations with People of Significance"This is an episode in the series of interviews I held in 2017 based on the format of Desert Island Discs, which is the longest running BBC Radio 4 programme of all time.
I asked the 70 participants the same set of questions and most of the guests were not given any warning as to what was coming. the results are hilarious, illuminating and touching at times.
There is a book published of the same title with the top 48 interviews transcribed which is available on my website www.drgillbarham.com
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2019-10-0234 minThe Life You DeserveHypnotherapy and empowermentToday’s guest is transformational hypnotherapist Derek Fraser Crosson. Www.dfcrossonhypnotherapy.co.uk
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2019-09-2344 minThe Life You DeserveStress and the midlife woman - part 2This is the audio of a series of very short videos which you can find on YouTube - they were recorded in the French Alps and each episode is averaged at 4/5 mins each - best to listen to part one first
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2019-09-1932 minThe Life You DeserveThe Heart of a Woman - audio chapter 2I hope you found the first part of my book .... although you can dip into to chapters as a when. You can order the kindle version or paper back through Amazon.
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2019-09-1812 minThe Life You DeserveSeptember - energy updateAcupuncturist and nutritional therapist Sally Varley talks to Dr Gill about the autumnal changes that affect our health and well-being
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2019-09-1640 minThe Life You DeserveStress and the midlife woman - audio version 1-7 of 14This is the audio of a series of very short videos which you can find on YouTube - they were recorded in the French Alps and each episode is averaged at 4/5 mins each
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2019-09-1136 minThe Life You DeserveThe Heart of a Woman - audio part 1When I wrote my first book in 2016, I never expected it to have such an impact on so many people. It was a culmination of all my learnings, experience and research from my work in the field of functional nutrition; using food as medicine and the beginnings of the development of my own holistic mind, body, soul approach to achieving and maintaining optimum health and wellbeing. I hope you enjoy the first few chapters. The book is available on Amazon and on Kindle.
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2019-09-1016 min
The Life You DeserveThe Life You Deserve - introIntroduction to Dr Gill's new podcast series
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2019-08-2205 min