Shows
The Gillian Berry PodcastHow HYDROGEN WATER Can Change Your LIFEHydrogen water has more benefits than ANY OTHER WATER I have ever discovered. Here we talk to the worlds leading expert on it and give you all the details!2025-04-141h 06The Gillian Berry Podcast50 Years Vegan & Here's What's HAPPENED!Karyn Calabrese sits down with us and shares how she is successful as a FIFTY YEAR raw vegan. Must listen!2025-04-0856 minThe Gillian Berry PodcastJuicing, Water Fasting & Raw Foods Changed Her LifeMakita got to a point where she was SICK OF BEING SICK AND TIRED ! She has had an incredible journey of weight loss, health and more.2025-04-0858 minThe Gillian Berry PodcastYahki Awakened on Reversing Diabetes, all health problems, how to heal and moreThe legendary Dr Yahki Awakened sits down with us to talk all things healing.2025-03-191h 43The Gillian Berry PodcastDOWN 150lb on a FRUIT DIET (total life transformation)Bobby has TOTALLY TRANSFORMED his life on a fruit only diet.2024-09-3051 minThe Gillian Berry PodcastShe juiced for over 100 DAYS and had MASSIVE RESULTS!Julie Brar come on to share her 100+ day juicing experience - which included weight loss, parasites released and more!Grab Julie and my fav juicer today for 10% off code GBJ2:https://namawell.com/?ref=_gillianberry2024-09-3049 minThe Gillian Berry PodcastHe's been a FRUITARIAN for almost 10 YEARS! & Here's WHY!Eli Martyr came on to share why he does a FRUIT ONLY DIET!2024-09-301h 07
The Gillian Berry PodcastThis BIKINI BODY BUILDING MODEL has been RAW VEGAN for 11 YEARS!Katie has been raw vegan for over 10 YEARS and here she shares why, how she stays so fit, what she eats, her faith in God and more!2024-09-3059 minThe Gillian Berry Podcast100 DAY JUICE FAST RESULTS!Blair has lost a ton of weight and totally changed her life on a JUICE FAST!2024-08-2628 minThe Gillian Berry PodcastHow JUICE FASTING for 6 MONTHS Has Changed His Life!Roberto has LOST 100 pounds and totally changed his life on a long term juice fast!2024-08-261h 14The Gillian Berry PodcastJUICE FAST DAY #100 - FULL RESULTS!Blair lost 86 pounds and totally changed her life on a juice fast. LIsten to our convo on day 100! Her final day!2024-08-2028 minThe Gillian Berry PodcastLOU CORONA ON HIS 52 YEARS RAW VEGANLou is 73 SUPER HEALTHY and has been RAW VEGAN for 52 years! 2024-08-201h 44
The Gillian Berry Podcast73 Years Young CHEF BABETTE Shares Secrets to Thriving & Looking YoungChef Babette graces us once again with her presence for the best podcast yet.2024-08-0455 min
The Gillian Berry PodcastMIMI KIRK ON HER 50 YEARS VEGAN!Mimi is 85 years young, 50 years vegan and many years RAW! She is thriving at 85 largely due to her lifestyle! This is SUCH A GREAT TALK!2024-07-111h 16
The Gillian Berry PodcastFULLY RAW KRISTINA ON HER 19 YEARS RAW VEGAN! Get my RAW VEGAN Course, Recipe Ebooks & over 100 other influencer/professional ebooks, courses and guides for $50 for 10 DAYS ONLY Here:https://transactions.sendowl.com/stores/12774/244503(total value over $4000) 2024-07-0759 min
The Gillian Berry Podcast40 DAY WATERMELON FAST RESULTS!Faith initially lost 140 pounds on fruit after leaving the STANDARD AMERICAN DIET. Now she is back to share her day 40 watermelon cleanse results! In this cleanse she does juicing and eats watermelon only! xoxo2024-06-201h 15The Gillian Berry PodcastFROM MEAT EATING BODY BUILDER TO FRUITARIAN!2024-06-191h 05The Gillian Berry Podcast90 DAY JUICE FAST RESULTS!Ally did a 90 day juice fast and her results are INCREDIBLE!2024-06-1953 minThe Gillian Berry Podcast30 DAY RAW VEGAN RESULTS!Nicole ate only RAW FOOD for 30 days and here she is to share the results!2024-06-1943 minThe Gillian Berry PodcastONLY GREEN JUICES FOR 33 DAYS!Tracey Lee drank nothing but GREEN JUICES for over a MONTH!2024-06-1948 minThe Gillian Berry Podcast21 DAY WATER FAST RESULTS!Musician Tiffany sits down to share with us her 21 day WATER FAST RESULTS!2024-06-1932 minThe Gillian Berry PodcastA HUGE BEFORE & AFTER VEGAN STORYWhat turned her vegan will blow your mind!2024-03-0954 minThe Gillian Berry PodcastThese Things HAPPEN When you Go Raw VeganFeaturing Shane Sterling!2024-03-091h 10
The Gillian Berry PodcastDr Neal Barnard on POWER FOODS for the body and mind + his thoughts on raw vegan dietThe legendary vegan Doctor is on and gracing us with his knowledge and presence!2024-03-091h 22The Gillian Berry PodcastHow Going RAW VEGAN Can Change your Life This YearShane Sterling is back with an epic talk! 2024-03-091h 01
The Gillian Berry PodcastHe transformed his life through FRUIT....150lbs gone and no more addictions to alcohol or drugs!Bobby Smith is back with the most epic episode yet! One of my favs. 2024-03-0958 min
The Gillian Berry PodcastCARA BROTMAN shares all of her secrets to being a successful long term veganCara Brotman sits down with us to share all things long term veganism! She is gorgeous inside and out and it was a true honour to have her on. 2023-11-2953 min
The Gillian Berry PodcastHe only ate watermelon for 103 days...full results!Bobby Smith sits down with us to chat all things fruit fasting! he only ate melon for over 100 days and he has already had a massive transformation on raw living foods alone!2023-09-1846 minThe Gillian Berry PodcastHe's only eaten fruit for 10 years!Orvel Douglas sits down with us to chat about his 10 year fruit only experience! 2023-09-1848 min
The Gillian Berry Podcast72 YEAR OLD VEGAN CHEF BABETTE SHARES HER SECRETS TO HEALTH AND AGING GRACEFULLY!CHEF BABETTE SITS DOWN WITH GILLIAN BERRY IN LOS ANGELES. 2023-08-281h 14
The Gillian Berry PodcastCHRIS BEAT CANCER WITH RAW FOODSChris chose raw foods and juicing over chemo and radiation and tune in to see what happened!2023-05-261h 24
The Gillian Berry PodcastNIKKI WALTON ON RAW FOODS HEALING AND CHANGING HER LIFE2023-05-1349 minThe Gillian Berry PodcastDR BROOKE GOLDNER ON OXALATES AND OMEGAS2023-05-1336 minThe Gillian Berry PodcastHOW JUICING AFFECTS THE GUT...& WHAT ABOUT FIBER? (from a gut health expert)So many people reverse health problems and change their life with juicing, but there is a lack of fiber in juice, making people question whether or not juicing is actually healthy? Gut health expert Abby sits down with us here to talk all things juicin and the gut! She answers all of our commonly asked questions and has such a great juicing and gut health talk with us beginning to end! She blew me away with so many incredible facts beginning to end so make sure to stay tuned until the end! Is our gut functioning great or not...2023-05-1348 minThe Gillian Berry PodcastShe drank ONLY JUICE for 30 days and THIS HAPPENED!Noell had massive results on a 30 day JUICE FAST and here she sits down to share ALL the details! She blew me away with this one as far as her spiritual depth goes and her juice fast experience was fascinating! Noell touches on so many things including how her life has changed from people including the Medical Medium. She also shares her favorite juicing recipes and so much more! Love you guys & see ya in the next one! 𝙎𝘼𝙑𝙀 $55 𝙊𝙉 𝘼 𝙉𝘼𝙈𝘼 𝙅𝙐𝙄𝘾𝙀𝙍 𝙒𝙄𝙏𝙃 𝘾𝙊𝘿𝙀: GILLIAN10the J2 which both Noell & I use: https://bit.ly/3KZFXyd2023-05-131h 02
The Gillian Berry PodcastOLIVIA BUDGEN opens up about her 10 YEAR RAW VEGAN JOURNEYOlivia Budgen has been raw vegan for OVER 10 YEARS and here she shares with us the ways in which it is working and the ways in which it is not.2023-04-191h 24
The Gillian Berry PodcastOLIVIA BUDGEN opens up about her 10 YEAR RAW VEGAN JOURNEYOlivia has been raw vegan for 10 years and here she opens up about the highs and lows...the things raw vegan has fixed and also the things it hasn't!2023-04-121h 24The Gillian Berry Podcast93 YEAR OLD LONG TERM RAW VEGAN WHO STILL FLIES AIRPLANES AND ABSOLUTELY THRIVES ON RAW PLANT FOODS!Ric Lambart is a legend and we are so blessed he sat down with us to talk about his long term experience as a raw vegan! 47 YEARS he has been doing this and he also raised his son fully raw vegan! Hope you loved it! xoxo 2023-04-012h 08
The Gillian Berry PodcastShe REVERSED HER LUPUS With PLANT FOODS...Dr. Brooke GoldnerMostly raw vegan DOCTOR BROOKE GOLDNER Sits down with us to share her incredible journey. She reversed her lupus through DIET and now helps others reverse things like MS, Lupus and more!2023-03-271h 36
The Gillian Berry PodcastRalph Smart opens up about DIET, YOUTUBE and MOREVegan and manifesting icon RALPH SMART sits down with us for a Q&A! 2023-03-2751 minThe Gillian Berry PodcastHE'S 50 & LOOKS 30: HERE ARE HIS SECRETS!Shane Sterling sits down with us for a raw vegan and anti aging talk! Nothing is off limits! 2023-03-2745 min
The Gillian Berry Podcast100 DAY JUICE FAST RESULTS! MASSIVE WEIGHT LOSSAnthony sits down to share his massive weight loss story!! He did nothing but juice for 100 days!2023-03-2744 min
The Gillian Berry Podcast63 Year Old Raw Vegan who LOOKS INCREDBILE! DR ELIZABETH LAMBAERDr Elizabeth is a long term raw vegan and she sits down with us to share how she looks so good. This is a great talk around manifesting, law of attraction, health, wellness and spirituality! What we are all about!2023-03-272h 03The Gillian Berry PodcastHow going RAW VEGAN TOTALLY CHANGED HER LIFE...down 10 dress sizesCynthia shares her incredible raw vegan transformation with us 2022-12-0252 min
The Gillian Berry Podcast50 YEAR VEGAN KARYN CALABRESEKaryn has been vegan for 50 years and raw for 40. She is incredible and has even been on Oprah 3x.2022-12-021h 10
The Gillian Berry PodcastHOW A 1 YEAR JUICE FAST SAVED HER LIFESARAH ERIKA IS BACK FOR AN UPDATE:)2022-12-021h 06
The Gillian Berry PodcastBUILDING MUSCLE ON A RAW VEGAN DIETShane Sterling shares with us how he has built muscle and gains on a raw vegan diet.2022-12-021h 33
The Gillian Berry Podcast83 YEAR OLD LONG TERM VEGAN MIMI KIRKMimi has been vegan for 50 years and RAW VEGAN for a very long time as well. Her she shares her knowledge and insights.2022-12-021h 48
The Gillian Berry PodcastIs RAW CACAO a SUPERFOOD? OR TOXIC AF?Paul Nison sits down with us to find out...2022-12-0217 min
The Gillian Berry Podcast92 YEAR OLD LONG TERM RAW VEGANFred Bisci graces us with his presence today!2022-12-021h 23
The Gillian Berry PodcastHow Juice Fasting Changed His LifeBrett shares his journey into juicing and his now expert experience!2022-12-021h 03The Gillian Berry PodcastHOW THE RAW TILL 4 DIET CHANGED HIS LIFEClinton sits down with us and talks all things raw till 4.2022-12-0248 min
The Gillian Berry PodcastLOREN LOCKMAN WATER FASTING EXPERTLoren sits down to discuss his long term veganism and water fasting knowledge!2022-11-071h 44
The Gillian Berry PodcastHIS 100 DAY JUICE FAST RESULTSDan opens right up about how juice fasting has changed his life!2022-11-071h 31
The Gillian Berry Podcast230 DAY JUICE FAST RESULTS!Jon comes back to wrap up his whole juice fast experience!2022-11-0755 min
The Gillian Berry PodcastCHEF OCEAN - 22 YEARS RAW VEGAN, 25 YEARS VEGAN!CHEF OCEAN has been a long term vegan and here we find out the good and bad of it all!2022-11-071h 15
The Gillian Berry PodcastHER 159 DAY JUICING RESULTS!!!Jennie sits down with us to discuss her crazy amazing juice fast results!2022-11-0746 min
The Gillian Berry PodcastHOW TO STAY RAW VEGAN IN WINTER!MATT BENNETTGILLIAN BERRYELI MARTYR2022-11-0752 min
The Gillian Berry Podcast47 Years Raw Vegan - ARIS LATHAMAris is back for an epic sit down on his almost 50 years raw vegan!2022-11-071h 17
The Gillian Berry PodcastROSIE HEALS ON HOW GOING RAW FIXED HER HEALTH PROBLEMSRosie sits down with us to talk about how going raw healed her chronic health problems!2022-11-0739 min
The Gillian Berry Podcast100 DAY Juice Cleanse ResultsHarmony sits down with us on day 98 of her 100 day juice fast!2022-08-3034 min
The Gillian Berry PodcastBefore and After RAW VEGANKatie had a HUGE TRANSFORMATION going RAW VEGAN!!! here we talk how she makes it work and what happened when she went RAWWW!!!!2022-08-3052 min
The Gillian Berry PodcastDR DOUG GRAHAMDoug Graham sits down with us to discuss all things 80-10-102022-08-302h 06
The Gillian Berry Podcast100 DAYS RAW VEGAN RESULTSBotanical Rhianon has been raw for 100 days and here she shares her results!2022-08-3056 min
The Gillian Berry Podcast6 YEAR FRUITARIAN ELI MARTYREli mainly eats ONLY FRUIT and here he answers all of your questions!2022-08-302h 18
The Gillian Berry PodcastHuge Transformation on Raw FoodsRaw foods healed her vertigo, acne and many other things! Bianca sits down with us to share her story!2022-08-3037 min
The Gillian Berry Podcast47 Years Raw Vegan - ARIS LATHAMHe doesn't drink water, doesn't supplement & has been raw for 47 years! The legend himself - Aris Latham!2022-08-301h 15
The Gillian Berry Podcast7 YEAR FRUITARIAN RAW COCONUT GIRLMagdelena only eats fruit! Here she shares her story of healing and loving an only fruit lifestyle!2022-08-301h 32
The Gillian Berry PodcastThe biggest transformation I have ever seen in RAW FOODSSkye Conway shares her before & after raw vegan story2022-08-3051 min
The Gillian Berry PodcastA 108 Day Juice Cleanse Changed her lifeBrooke sits down with us to share how drastic her life has changed from a 108 day juice fast!2022-08-3049 min
The Gillian Berry PodcastMS FIT VEGAN ON HER 11 YEARS FRUIT BASED RAW VEGAN2022-07-0556 min
The Gillian Berry PodcastHIS 200 DAY JUICE FAST RESULTS!! NO SOLID FOOD!John from Raw.Alchemy sits down to discuss his 200 day solid food vacation!!2022-07-051h 30
The Gillian Berry Podcast10 YEAR RAW VEGAN MATT BENNETT Q&ARaw intuition sits down with us and answers all of our questions plus shares with us his 10 year experience as a raw vegan!2022-07-0556 min
The Gillian Berry Podcast18 YEAR RAW VEGAN CHRIS KENDALLChris Kendall is a super dope and awesome raw vegan with a lot of experience and wisdom to share! Here he sits down and answers all of our questions!!2022-07-0558 min
The Gillian Berry PodcastRAW NATTY N8 IN THE HOUSE: Epic wisdom on his 5 years raw veganone of my favorites.2022-06-221h 25
The Gillian Berry PodcastHOW TO MANIFEST: From a $28M LOTTERY WINNERTimothy won $28M in the powerball lottery after having a very vivid dream this would happen! He now interviews lottery winners and sees so many similarities with the law of attraction and manifesting so here we have a deep discussion around believing, feeling and thinking your dream life into existence!2022-06-131h 04
The Gillian Berry Podcast30 DAY RAW VEGAN CHALLENGE RESULTSElaine recently completed 30 days FULLY RAW VEGAN and here she shares her results! Stay tuned for part two on my youtube channel only! xoxo 2022-06-1315 min
The Gillian Berry PodcastJUICING: HOW TO AND WHAT TO EXPECTShane Sterling sits down with us to talk how to detox with a juice cleanse & what to expect.2022-06-081h 05
The Gillian Berry Podcast25 YEAR RAW VEGAN PAUL NISON Q&APaul has been raw vegan for 25 years and sits down with us to share his experience. This was a wonderful discussion and I hope you loved it!2022-06-061h 02
The Gillian Berry Podcast5 YEAR RAW VEGAN SHANE STERLING ANSWERS YOUR QUESTIONSShane sits down to answer all things on his 5 year raw vegan journey + answers all of my viewers questions! And they're good ones!2022-05-021h 50
The Gillian Berry Podcast23 RAW VEGAN MATT MONARCH ON COLON REMOVAL AND LIFE UPDATEMatt discusses all the controversy around having his colon removed - was it due to daily enemas or drugs? or was it due to raw foods? Hear from Matt himself what happened and where he is at now.2022-04-291h 34
The Gillian Berry PodcastRAW VEGAN HASN'T USED SHAMPOO IN 6 YEARSLaura has not washed her hair with shampoo or conditioner in six years. She shares her experience and results & also her experience as a raw vegan.2022-04-1229 min
The Gillian Berry Podcast5 YEAR RAW VEGAN Q&A: EVA LOVES RAWFully Raw Vegan Eva Loves Raw shares her results and experience as a 5 year raw vegan. Raw veganism has changed Eva's life and I hope you guys enjoyed this interview! take care and see you in the next one! Gillian Berry 2022-03-2844 min
The Gillian Berry Podcast30 YEAR FRUITARIAN ANNE OSBORNE Q&AShe has only eaten fruit for 30 years. Anne Osborne discusses what led her to fruitarianism and why she does it. What benefits does she experience being a fruitarian? If someone wants to transition, what is the best way to start? All of these things plus more are discussed and Anne was such a wonderful guest. I also answered your Questions as well at the end. Hope you enjoyed this and see you in the next one. Gillian Berry 2022-03-281h 50
The Gillian Berry PodcastRAW VEGAN TRANSFORMATION STORY: 70lb weight loss, acne gone & moreLissa Raw Food Romance had a massive transformation on the raw vegan lifestyle...losing 70 pounds, clearing her acne and so much more. She gives such an amazing talk here on how raw changed her life and also so many tips and tricks and so much advice as to how you can make raw veganism work for you. I hope this video added some value to your day and see you guys in the next one. Gillian Berry2022-03-281h 03
The Gillian Berry PodcastHow to Transition Raw Vegan & Stay Raw VeganEverything you need to know to go raw vegan and stay on track!!! Here myself as a 5 year raw vegan I have so many tips on transition and staying on track! I never eat cooked food EVER now! I also host this with my close friend and raw vegan AJ DYBKA from the Hungry People Podcast. AJ has recently transitioned raw and has so much great information and great tips to share!!!! The raw vegan diet benefits are endless if done properly and I hope you guys enjoy this video and gain something from it!!2022-02-281h 05
The Gillian Berry Podcast170 pound weight loss & total life transformation from the Raw Vegan DietJacqui Waters lost 170 pounds & totally changed her life on a raw vegan diet. The raw vegan diet has so many benefits and changes lives and it was an absolute pleasure to interview Jacqui. We discuss her past health, benefits on the raw vegan diet that she experienced, where she would be had she not discovered this path, what she eats in a day raw vegan and so much more! Jacqui also posts some of the most beautiful raw vegan recipes I have ever seen! I hope you guys enjoyed this I have been so excited to have Jacqui on...2022-02-2852 min
The Gillian Berry Podcast10+ year Fruitarian TED CARR Q&ATed Carr talks raw foods, current diet...does he eat cooked food now? Relationships, polyamory and so much more. He has been a long term fruitarian and it was super fun talking to Ted! I love these interviews around the raw vegan diet and hope you all do as well! Gillian Berry Ted can be found on IG here: https://www.instagram.com/fruitarian/?hl=en His website is here: https://www.tedcarrclass.com/gotime2022-02-141h 05
The Gillian Berry Podcast26 Year Raw Vegan JOHN KOHLER discusses being back on cooked foodJohn Kohler OKRAW has recently gone back to cooked vegan after 26 + years raw. Here he talks about why, what he currently eats in a day, would he date only a vegan? And so much more!! John opens right up and he was a pleasure to talk to! Hope you guys enjoy! John can be found on these three Youtube channels: OKRAW: https://www.youtube.com/user/okraw GROWING YOUR GREENS: https://www.youtube.com/user/growingyourgreens DISCOUNT JUICERS: https://www.youtube.com/user/rawfoods2022-02-081h 27
The Gillian Berry PodcastEverything you need to know to do a proper juice cleanse. Shane Sterling from Raw Vegan RisingIn this episode you will find every single thing you need to know about how to do a successful juice cleanse! It is packed with so much information on juice fasting and I truly hope you guys enjoy it!! Shane Sterling from Raw Vegan Rising has so much good information to share he has personally removed mucoid plaque on a 40 day juice fast! Juice feasting is such an incredible experience so I was so excited to make this episode! Love you all!!! Shane can be found here: Website: https://www.rawveganrising.com YouTube: https://www.youtube.com/rawveganrising...2022-02-031h 05
The Gillian Berry PodcastDan McDonald The Life Regenerator opens up on 21 years on Raw Living FoodsDTM The Life Regenerator sits down with us and completely opens up on what first led him to raw living foods and his journey. Dan gets personal and tells all in this intimate and candid video. What made Dan first turn to raw living foods? How did it change his life? What does he currently eat in a day? We discuss all these things and so much more in this amazing video. I truly loved talking to Dan and I hope you guys enjoy listening to it.2022-01-273h 19The Gillian Berry PodcastShe saved her life with a 365 day juice cleanseSarah Erika shares with us her 1 YEAR JUICE CLEANSE results which took her from a wheel chair and being told she would have to sit around for the rest of her life - to running a MARATHON the day after her juice cleanse ended!! Unbelievable. Sarah has been one of my favorite guests EVER. She was so open and honest in this interview and she is such a happy soul. I asked her after the interview if she was always this happy and she said absolutely not and that it was a result of her turning her health habits...2022-01-2540 min
Cloth Cultures with Amber ButchartEp 7: Cotton 1 with Gillian Berry and Lubaina HimidThroughout the Cloth Cultures podcasts and associated exhibition, fashion historian Amber Butchart explores movement, migration and making through cloth, speaking to artists, historians, makers, and scientists to shed light on our textile history. Featuring Gillian Berry, Manager at The Haworth Art Gallery in Accrington and artist and Professor of Contemporary Art, Lubaina Himid.Focussing on four fabrics – silk, linen, wool and cotton - Amber investigates the global strands of local stories that link Lancashire, at the heart of the textile industry in Britain, to areas throughout Europe, Asia, Africa, and the Americas.2021-09-1630 min
Daily Keto Meal's podcastYou’ve Been Lied To About PortionsGood morning, It's Gillian here from https://DailyKetoMeals.com. Today, you’ll learn about portion sizes on keto. I’m going to be straight with you. You’ve been lied to. There’s a big fat misconception that holds you back from a slimmer you. And that lie is this: You have to starve yourself and feel miserable to lose weight. It’s simply not true! In fact, a keto expert named Dr. Berry MD recommends this: If you’re hungry, eat. When you’re full, stop. Simple, right? See, when you...2021-06-2701 min
Daily Keto Meal's podcastCan You Eat Too Much Fat On Keto?Hi Everyone, It's Gillian here from https://DailyKetoMeals.com. Today, you’ll learn about fat on the keto diet. I’ve seen this question pop up a lot online, “Can you eat too much fat on the Ketogenic diet?” There are two big reasons people ask this: 1) For the last few decades we’ve eaten carb-heavy diets. Carbs have played a major role in the American and Canadian diets. And you can see why. You and I know it’s pretty easy to eat a big bag of chips or...2021-06-2201 min
Daily Keto Meal's podcastThe One Thing You Should Never, Ever Do On KetoHi there, It's Gillian O’Dowd here from https://DailyKetoMeals.com. You’ll learn the one thing you should never, ever do on Keto. Many people go on the keto diet, lose 10-15 pounds in 2-3 weeks and go back to their normal lifestyle… or they hit a stall and wonder why the weight loss slows down. I have news for you. According to Dr. Berry, your initial weight loss is water. Water weight that you’ve carried around for a long time… finally flushed away. My tip for today? Don’t rest on yo...2021-06-1100 min
Daily Keto Meal's podcastThe Amazing PINK Keto FoodHi there, It's Gillian here from https://DailyKetoMeals.com. You’ll learn the amazing pink keto food. We’ve all heard it for years and years… …“Salt is bad for you.”… … “Salt raises your blood pressure.”… But it’s simply not true! According to Dr. Ken Berry (MD), there is not a single study that proves salt elevates your chance of heart attack or stroke. So where did all these claims come from? Who knows! In fact, unprocessed Himalayan salt, gives you lots of minerals and micronutrients that you need. That’s th...2021-06-0700 min
Daily Keto Meal's podcastWhy Counting Calories Is DumbHi there, It’s Gillian O’Dowd here from https://DailyKetoMeals.com. You’ll learn why counting calories is dumb. I’ve got a great tip for you today. As you know, different Keto experts, give slightly different perspectives on the diet and how to do it. I watched an eye-opening video online today by an MD called Ken Berry… …and he had a paradigm shifting idea that you might want to try: Don’t count calories. He states, “The human body doesn’t count calories. It doesn’t take that i...2021-06-0201 min
From Lab to Launch by QualioLessons from Building an Open Source Quality Community with Gill BerryGillian Berry is a qualified clinical nurse specialist and founder of PerCen Technologies. She founded PerCen Technologies in response to challenges she felt were not addressed in Healthcare. It’s aim is to use scientific knowledge and the latest technologies to compliment clinical evidence based practice. PerCen Technologies is supported by the first national Health Innovation Hub of Ireland. We love seeing healthcare innovation coming out of Ireland, so we had to talk to Gill. ;) Gill shares her takeaways after co-founding one of the first open source efforts in response to the Covid19 pandemic, the Open...2021-01-2727 min