podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Gillian Riley
Shows
Chill with Gill
Fueling Your Body Without Fear ft. Nicky Renee
This week on Chill with Gill, health and fitness coach and content creator, Nicky Coursey, joins me for an honest conversation about her journey breaking free from unhealthy eating habits, learning to fuel her body with intention, and her current journey with bodybuilding prep! From overcoming underfueling to finding balance in wellness, this episode is full of advice and perspective for anyone looking to create a healthier relationship with food and exercise.
2026-06-19
31 min
Chill with Gill
Did love really go overboard? ft. James Barranca
On this episode of Chill with Gill, I'm joined by James Barranca from Hulu's Reality TV Show Love Overboard! Since appearing on the hit series, James has emerged as a fan favorite as viewers follow his journey, relationships, and more!We dive into what it was really like filming Love Overboard, the behind-the-scenes reality that viewers didn't get to see, and how his life has changed since the cameras stopped rolling. James opens up about his experience being casted for the show, navigating the newfound attention, life after reality TV, living in Los Angeles, his plan for the...
2026-06-13
25 min
Kinwise: AI Insights for Educators
From the DMV Line to the Governor’s Office
In this episode of Kinwise: AI Insights for Education Leaders, host Lydia Kumar sits down with the Pine Lakers, Aankan Das, Gillian Keith, Prakyath Shankar, and Cooper Brown, second-place finishers in North Carolina's first-ever AI Solve-a-Thon and students at Pine Lake Preparatory School in Mooresville. What began as a resume builder turned into a real working app, real conversations with state officials, and a real shot at changing how North Carolinians experience the DMV. Key Takeaways for Education Leaders A real problem makes all the difference. Prakyath's frustrating four-hour DMV visit became the spark for th...
2026-06-12
36 min
Chill with Gill
Much More than “Gymtok” ft. Caroline Piersall
This week on Chill with Gill, I’m joined by fitness influencer Caroline Piersall (@cpiersfit) for an honest conversation about health, fitness, and finding balance in a social media world full of conflicting wellness advice!Caroline opens up about her fitness journey, healing her relationship with her body and food, and how her perspective on health and fitness has evolved over the years. We dive into her post-grad life, balancing personal goals with a busy schedule, staying consistent while traveling, and navigating a career both inside and outside of the fitness space.We also discuss th...
2026-06-06
23 min
The Stride Report
Is Gary Martin Truly Back After Running 3:34 (1500)??
➤ SUBSCRIBE ON YOUTUBE! youtube.com/@thestridereport ➤ Presented by The Stride Report thestridereport.com ➤ Instagram https://www.instagram.com/thestridereport/ ➤ TikTok https://www.tiktok.com/@thestridereport ➤ Twitter / X https://x.com/TheStrideReport ➤ Threads https://www.threads.net/@thestridereport On this week’s episode of The Stride Report Podcast, Ben and Garrett break down a strong weekend of performances headlined by Gary Martin’s 3:34 (1500) victory, sparking the debate on whether he’s truly back among the NCAA elites. The guys a...
2026-05-06
58 min
Chill with Gill
A Major Change, literally...
Welcome back to Chill with Gill! In this episode, I talk about what it really feels like to not have your life figured out in college and the pressure that comes with choosing a “right” path, or major. I share my personal experience switching from pre-med to pre-law while following my heart and passions, what led me to make that change, and how I handled the uncertainty that came with it.If you’re about to start college, or you are already in it and questioning your major, this episode is for you! We get into the fear o...
2026-05-03
17 min
C-Suite Perspectives
Inside Canada: What Business Leaders Are Seeing Right Now
In this episode of C-Suite Perspectives, Steve Odland, President and CEO of The Conference Board, speaks with Gillian Riley, President of The Conference Board of Canada*, about what business leaders need to know when operating in and with Canada. They discuss how CEOs are navigating heightened volatility, evolving US-Canada trade tensions, and a shifting economic landscape. The conversation explores Canada's resilience; the need for trade diversification; and the country's opportunities in energy, AI, and global finance. They also examine talent challenges, productivity gaps, and how leaders can build organizational resilience in an increasingly uncertain environment. More fr...
2026-04-27
29 min
Take Four Books
Gwendoline Riley
The award-winning English writer Gwendoline Riley speaks to Take Four Books, about her new novel The Palm House, and, together with presenter James Crawford, they explore its three influences.The Palm House follows the friendship between Laura Miller and Edmund Putnam, known as ‘Putnam’, who both work in the London media landscape in 2017. Over the course of a long weekend, they meet several times for drinks and crisps, and discuss the state of their lives, and share stories from their past.Gwendoline Riley won the Betty Trask Award for her debut novel Cold Water in 2002. Subs...
2026-04-26
28 min
Artists of New York
Episode 100: Gillian Glasco - Roles, Rifts, Reckonings
Gillian Glasco is an actress and a writer based in New York City.Instagram and all episodes(00:00) Arkansas Roots And Finding Acting(03:07) Fences, Story, And Hope(06:16) Becoming A Storytelling Vessel(08:39) Ithaca Training And London(12:38) Feeling Marginalized In School(15:11) Advocating For Work By Artists Of Color(17:04) Rose In Fences As North Star(18:22) Showcase, Agent, And Doubt(21:05) Classical Theater Of Harlem Breakthrough(24:02) Belonging, Fandom, And Side Hustles(27:18) Restaurant Work And Survival(29:03) Painful Auditions And Rejection
2026-04-24
1h 05
Chill with Gill
Building Elavi: Inside a Women-Run Brand with Michelle Razavi
In this week's episode, I’m joined by Michelle Razavi, co-founder of Elavi, the women-run brand behind the viral protein brownies and cashew butters seen in places like Costco and Whole Foods!We talk about her journey from college to the corporate world, and then ultimately to entrepreneurship, as well as how she built Elavi from the ground up. She also shares honest insights and advice on being a woman in business and what success looks like to her now!If you’re interested in starting your own business or just want a real behind-the-scenes look...
2026-04-18
34 min
Chill with Gill
Will It Waffle? With Gabby Krenitsky
This week on Chill with Gill, come join me as I sit down with content creator and college student Gabby Krenitsky for a look into her life behind the screen! From balancing college life and cheerleading, to making the big decision to transfer schools, Gabby talks up about how she built her platform, struggles she has faced, her messages for aspiring content creators and college students, mental health, her future plans for her brand, and she also answers some questions from y'all!Gabby reveals her biggest waffle maker fail, what kind of waffle matches h...
2026-04-08
32 min
Chill with Gill
Livia Benson’s Recipe for Success (ft. Livia Benson from Identical Recipes)
This week on Chill with Gill, I’m joined by Livia Benson—the creator behind Identical Recipes and author of Cookies Everyday. Livia has built a massive online following through her creative dessert recipes, baking tips, and lifestyle content, and today she’s giving us a behind-the-scenes look at how it all comes together!We talk about her journey into baking, what it’s really like balancing college with running a rapidly-expanding brand, and how she turned her passion into a published cookbook! Livia also shares how she plans her recipe videos, her favorite recipes from her cookbook...
2026-03-31
29 min
Chill with Gill
My Beige Flags
We always talk about green and red flags, but what about those things that aren't "dealbreakers" nor are they things that are always good? Well y'all, that's what we like to call a beige flag. Today I wanted to share some of my beige flags that I hope somebody can resonate with, and feel free to laugh at me if not:) From wearing croc slippers for the past four or so months straight, to not being able to take hints in situationships, these beige flags are a part of who I am!
2026-03-28
15 min
Chill with Gill
Meet the Girl Who Made Harvard's Dining Hall Viral (ft. Jenny Ng)
From viral Harvard dining hall reviews to “day in the life” videos, Jenny Ng has built a digital presence that blends authenticity, and creativity, all while studying at one of the most prestigious universities in the world.In this episode of Chill with Gill, we have a little yap session with Jenny. We dive into how she balances academics and algorithms, what it’s really like behind her viral videos, and how content creation has shaped her college experience.Jenny shares the story behind her journey! Why she started posting, what motivates her to keep creatin...
2026-03-25
25 min
Chill with Gill
Welcome to Chill with Gill
Testing 1..2..3... welcome to Chill with Gill! Today's episode is a low-down on what exactly this podcast is, and a little introduction to myself, a self-proclaimed D1 yapper! Chill with Gill is your one-stop shop for all things lifestyle, mental health, college life, yapping, interviews with people from all different content creation platforms and fields, advice, late night talks, and more!I can't wait to chill with y'all!
2026-03-24
10 min
Artists of New York
Episode 72: Gillian Morris - Return To Tribe
Gillian Morris is a technologist, Substacker, and author, based in New York City.Instagram and all episodes(00:00) Born in NYC, Immigrant Roots and Family Story(02:45) Paris Bell Tower Life, Dumpster Diving, and Soup Kitchens(05:20) Letting Go of the Opera Dream and Becoming a Patron of the Arts(08:10) Regression to the Mean: Choosing Government as the Path of Least Resistance(10:40) Solo Travel at 18 and Wonderfully Chill Parents(13:30) Curiosity About Other Cultures and Searching for True Passion(16:05) Many Models of Success and the Idea of...
2025-12-12
55 min
Booking Wild with Emma and Fran
2 Spoopy 2 Furious
Porking Scale: 🐽🐽In this episode, Emma and Fran talk about thrillers, whether you can listen to them at 3 times speed, and how they are too smart for plot twists.Follow us on Instagram!@bookingwildpodEmma - @leatherboundgremlinFran - @bibliophilebaldwinRecent Reads:Emma's Recent Reads:Black Rose by Karina HalleHunting Wives by May CobbFran's Recent Reads:Murder on the Orient Express by Agatha Christ...
2025-11-12
45 min
Inspire Create Manifest
Permission Granted: Living by Your Rules
In this fiery solo episode of the Inspire Create Manifest podcast, Joe builds on his conversation with Gillian Riley, author of The 10 Permissions, to explore one of the most liberating truths you can embrace—you don’t need anyone else’s approval to live your life your way. From pricing your worth to chasing your wildest dreams, Joe shares his own journey of breaking free from generational stories and self-imposed limits. If you’ve been waiting for someone to hand you the green light, this is it.Work with Joe - Explore More
2025-08-14
04 min
Sarah's Bookshelves Live
Ep. 198: Best of Thrillers with Anderson McKean of Page & Palette (@PagePalette)
Ep. 198 is the second episode of our brand-new "Best of…" series. Anderson McKean of Page & Palette Bookstore joined me for the Best of Thrillers, with her all-time TOP TEN favorite thriller novels…and, a couple buzzy thrillers that didn't work for her. Also, Anderson talks about how she started reading thrillers, the wide variety available in the genre, and books from her list that would be perfect for those new to the genre! This post contains affiliate links through which I make a small commission when you make a purchase (at no cost to you!). ...
2025-06-11
53 min
Mora FM
S04E24: Prljavi marketinški trikovi
Epizoda u kojoj pričamo o nekim marketinškim trikovima koji nas živciraju. Kako nas sve autori ili izdavači pokušavaju prevariti ili navući da kupimo knjigu?U epizodi se spominju:naša live rasprava o shapeshifterima za Noć knjige: https://youtube.com/live/-idyuYyAYPU?feature=shareSFeraKon live: svoga tijela gospodar: https://youtu.be/wAxGdFUpfu0S04E22: Urban fantasy:https://youtu.be/6-d2hULCGQARoman “Silver Elite” autorice Dani Francis, roman “Metal Slinger” autorice Rachel Schneider, roman “Fourth Wing” autorice Rebecce Yarros, serijal “After” autorice Anne Todd, Kate...
2025-05-22
39 min
SBP Podcast Mobile Filmmaking
Part Two: Feature Film Storytelling and the iPhone with Justin Ho
Episode 214: This episode was recorded March 26, 2025 and published May 20, 2025. Part Two of my conversation with Justin Ho, the winner of the Best Feature Film 2025 at the International Mobile Film Festival in San Diego on April 27. Justin Ho shot “Broken Pieces” with the iPhone 14 Pro. In this episode we discuss his feature film which was 1 hour and 23 minutes long. Justin discusses his film, and a few other topics related to the decision to shoot a feature film with iPhones. We discuss production gear, the app he used to shoot, and editing software. Justin gives some s...
2025-05-20
40 min
SBP Podcast Mobile Filmmaking
Feature Film Storytelling and the iPhone Part One with Justin Ho
Episode 213: This episode was recorded March 26, 2025 and published May 13, 2025. My guest in this episode is Justin Ho, the winner of the Best Feature Film 2025 at the International Mobile Film Festival in San Diego on April 27. Justin shot “Broken Pieces” with the iPhone 14 Pro. This episode is the first of a two part interview recorded March 27. Meeting Justin in person felt like the frosting on the cake. The second part of the interview, episode 214, will be out next week. Justin goes a deeper on some topics. Including some he mentions in part one. In this ep...
2025-05-13
44 min
Clued in Mystery Podcast
Twists
Author coach Samantha Skal joins Brook and Sarah to discuss what makes a great twist and what mystery fans are looking for when being surprised by a mystery.Discussed and mentionedGone Girl (2012) Gillian FlynnThe House Across the Lake (2022) Riley SagerRear Window (1954 film)The Last Mrs. Parish (2017) Liv ConstantineOne Perfect Couple (2024) Ruth WareAlice FeeneyTaylor AdamsThe Thursday Murder Club (2020) Richard OsmanAbout Samantha SkalWebsite: https://www.samanthaskal.com/Instagram: h...
2025-01-28
33 min
K-SUN66ALL4ONE
ALL4ONE#421
Bet Hart feat. Slash - Savior with a Razor (2024)Slash feat Brian Johnson - Killing Floor (2024)Slash feat. Chris Stapleton - Oh Well (2024)Chris Stapleton - I Should Have Known It (2024)Tom Petty & the Heartbreakers - Finding Out / A One Story Town / Never Be You (2024)The Cadillac Three - Free Fallin' (2024)Wynonna and Lainey Wilson - Refugee (2024)Post Malone feat. Lainey Wilson - Nosedive (2024)Post Malone feat. Morgan Wallen - I Had Some Help (2024)Morgan Wallen - Love Somebody (2024)Riley Green - Turnin' Dirt (2024)Mitchell Tenpenny - Iris (2024)
2024-10-25
2h 01
K-SUN66ALL4ONE
ALL4ONE#421
Bet Hart feat. Slash - Savior with a Razor (2024)Slash feat Brian Johnson - Killing Floor (2024)Slash feat. Chris Stapleton - Oh Well (2024)Chris Stapleton - I Should Have Known It (2024)Tom Petty & the Heartbreakers - Finding Out / A One Story Town / Never Be You (2024)The Cadillac Three - Free Fallin' (2024)Wynonna and Lainey Wilson - Refugee (2024)Post Malone feat. Lainey Wilson - Nosedive (2024)Post Malone feat. Morgan Wallen - I Had Some Help (2024)Morgan Wallen - Love Somebody (2024)Riley Green - Turnin' Dirt (2024)Mitchell Tenpenny - Iris (2024)
2024-10-25
2h 01
CILIP Scotland Podcast
Taking Root: Scotland's Green Libraries Part Two
Episode two of Taking Root: Scotland’s Green Libraries kicks off with the CILIPS Team walking the walk of environmental action, showcasing all of the different projects that we’ve played a part in supporting across the last few years. There is an accompanying Environmental Jargon sheet for this series, which you can click here to download. Helping community climate action and understanding to grow, libraries across all parts of the sector- and country!- have carried out some incredibly innovative and important work. We start with contributions from our Green Libraries Scotland grant fund holders from 2024, and...
2024-10-07
53 min
Skrivcirkeln
Berättelser i berättelsen
Berättelser i berättelser är en teknik med urgamla rötter. Vi går helt tillbaka till Bibeln, 1001 natt och Canterbury Tales i vår genomgång av denna typ av narrativ. Sen spolar vi snabbt fram till vår tid och diskuterar hur det används i fantasy, deckare, psykologiska thrillers och videospel. Anledningar att använda sig av berättelser i berättelser är många: för att bygga ut ett fiktivt universum, göra en enkel och tråkig berättelse mer komplex, intressant och oförutsägbar, skapa stämning, tematiskt djup och göra läsaren...
2024-08-26
27 min
Don't You Two Read
S1:E4 - Book Funks
Season One: Episode Four - Book Slumps On this episode of Don’t You Two Read, Hilary and Hannah are talking about: Recently Read: which books we loved AND which we definitely did not love Topic of the Week: book slumps and how we get out of them The Short List: what are we most excited about reading soon Show notes are time-stamped below for your ease. Recent Reads (3:53) Defense or Desire by Leah Brunner (7:55...
2024-07-22
52 min
A Pair of Bookends
Independent Bookshop Week 2024 with Serenity Booksellers
To celebrate Independent Bookshop Week 2024, Hannah interviewed one of her local indie bookshops Serenity Booksellers. We chat about how Kelly and her partner Chris turned their bookshop dreams into a reality, what exciting things they have coming up, why it's important to support our indies and a HUGE list of book recommendations! If you enjoy this episode please do rate, review & subscribe so we can reach more of you. You can find Serenity Booksellers via their website (subscribe to their mailing list to be in with a chance of winning a £100 voucher for their store) or via Instagram or F...
2024-06-17
47 min
Beyond Busyness
18 || summer reading list to boost your productivity
The summer is approaching, which means I will be spending almost all of my free time at the pool or on vacation with the family in Florida or Branson.And because that also means a lot of time sitting in a chair, I love to get a list of books together so that I'm not just twiddling my thumbs.On this episode, I'm sharing my favorite personal development books, as well as my top 3 five-star reads that I'm still thinking about to this day.But, I'd love for you to email me or DM...
2024-05-21
07 min
Book Hoes Podcast
Death By Geese
This week we are joined by Book Hoe Kelsey! We discuss childhood books and our favorite thriller authors. Become a paid member of our Substack at bookhoes.substack.com for bonus content, including extended author interviews and access to The Drunken Literate episodes. Join us on Geneva here to connect with other listeners and get behind-the-scenes content from Zoë and Ryan! Linktree: linktr.ee/nycbookhoes Instagram @nycbookhoes Email: nycbookhoes@gmail.com Books Mentioned in the Episode How To Be Eaten by Maria Adelmann Kill for Love by Laura Pic...
2024-03-06
1h 14
The Dena Jo Morning Show!
Word of the day - "Willpower" and how to cultivate it in your life.😘❤️💕#232
Today is Friday February 2nd, on today's show: **Ok, one of our friends, I have not spoken to them in order to see if it is ok to mention their name but someone close to us has lost someone close to them. Just put out good thoughts and prayers. **I like to start the show with the word of the day & quote of the day. Spreading knowledge is a powerful way of adding value to the world. So let's go! Today's word of the day is "willpower" //: control exerted to...
2024-02-03
1h 32
Raging Romantics
Minisode #58 - Peek Between the Covers: Verity
Did you know that we run a romance book club? Between the Covers is hosted every month at NOPL North Syracuse, and you are formally invited! If you can't join us, though, don't worry, we'll give you a post-meeting rundown of the book and our feelings on it.Join us virtually on Zoom, or in person at North Syracuse! Last month we read "Verity" by Colleen Hoover, a book that took the book world and romancelandia by storm. Let's take a peek between the covers...
2024-02-02
11 min
Perspectives
Leadership advice and more from Tangerine Bank CEO Gillian Riley
Gillian Riley joins us in the studio for a candid interview as she marks her fifth anniversary as the head of Tangerine — a pioneer in digital banking in Canada. She’ll tell us about the evolution of digital banking and her experiences as a woman in the corporate world and how that inspired her to found the Scotiabank Women Initiative five years ago. Also, she gives some leadership lessons she's picked up along the way. For more on the Scotiabank Women Initiative, read this article featuring Gillian Riley and an entrepreneur the initiative has helped. Key...
2023-12-19
21 min
Double Booked
If you liked this, read this! Soph and Cait recommend books similar to ones you loved
Cait and Soph give 8 recommendations based on books you told us you loved! Books mentioned in this episode: The Island of Missing Trees by Elif Shafak, 10 Minutes and 38 Seconds in this Strange World by Elif Shafak, Limberlost by Robbie Arnott, Cloud Cuckoo Land by Anthony Doerr, Station Eleven, The Glass Hotel and Sea of Tranquility by Emily St John Mandel, Gone Girl by Gillian Flynn, The Wife and the Widow by Christian White, Bodies of Light by Jennifer Down, A Little Life by Hanya Yanigahara, The Simple Wild by KA Tucker, All Rhodes Lead here by Mariana Zampata, Love and...
2023-11-27
55 min
Explore This Thrilling Full Audiobook And Feel The Difference.
Ditching Diets by Gillian Riley
Please visithttps://thebookvoice.com/podcasts/2/audible/211317to listen full audiobooks. Title: Ditching Diets Author: Gillian Riley Narrator: Gillian Riley Format: mp3 Length: 3 hrs and 59 mins Release date: 10-25-23 Ratings: 5 out of 5 stars, 2 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Ditching Diets explains how to stop eating so much by thinking in a way that’s the opposite of dieting. The opposite because it’s the dieting mindset—especially the prohibitions—that contribute to the problem in the first place. You will discover how to eat in ways you truly want to live with, rather than ways you later regret...
2023-10-25
3h 59
Talk Bookish To Me
#96 - Haunted House Book Recommendations
High upon a lonely hill surrounded by a great dark forest, stood an ancient, crumbling manor… isn’t that how all great haunted house stories begin? Today, Cat and I are here to share our haunted house book recommendations. Enjoy! Cat’s YouTube: https://www.youtube.com/@catchats Cat’s Instagram: https://www.instagram.com/catchats_/ Patreon: https://www.patreon.com/talkbookishpodcast Books Mentioned At the Coffee Shop of Curiosities by Heather Webber Maeve Fly by C.J. Leede Episode Thirteen by Craig DiLouie Spirit...
2023-10-23
26 min
Book Lounge by Libby
A Guide to Haunted Houses
Halloween is fast-approaching, so what better way to get into the spirit 👻 than with some Haunted House reads! Grab your flashlights and EMF detectors and join the Nerds as they give you a guide to books about haunted houses.Titles mentioned in this episode:Emma’s Titles: Starling House by Alix E Harrow Home Before Dark by Riley Sager The Little Stranger by Sarah Waters Just Like Home by Sarah Gailey The Fall of the House of Usher by Edgar Allan Poe Charnel House by Graham Masterton Nothing But Blackened Teeth by Cassandra Khaw Joe’s Titles
2023-10-19
41 min
It Gets Good
September Wrap Up | Episode 26
Welcome to this week's episode where we chat about all of the books we read in the month of September! Stick around while we update you on our most recent Dramione reads (of course), and hear some thoughts from Kyleigh as to why she is officially giving up on thrillers. For a full list of what we read this month, check out the @itgetsgoodpodcast on Instagram! Currently Reading: Wrong Place, Wrong Time by Gillian McAllister The Pumpkin Spice Cafe by Laurie Gilmore Secrets and Masks by Emerald Slytherin
2023-10-04
30 min
Your Bookstore Besties
Ep. 43 | Meet Bert
On this episode, the Besties invite a new Bestie Bert on to discuss books! All the books we mentioned: Zero Days | Ruth Ware Foxglove King | Hannah Whitten That Time I Got Drunk and Saved a Demon | Kimberly Lemming Gearbreakers | Zoe Hana Mikuta Red Rising | Pierce Brown Fourth Wing | Rebecca Yarros The Haunting of Hill House | Shirley Jackson The Only Good Indians | Stephen Graham Jones The Hacienda | Isabel Canas Home Before Dark | Riley Sager Death of...
2023-09-22
35 min
Nick Ferrari - The Whole Show
Desperately seeking Dorries
On today's show, LBC's reporter Henry Riley is in Flitwick, Bedfordshire searching for MP Nadine Dorries. The Lionesses have sealed their spot in the World Cup final - but where are the flags in the streets? Education Secretary Gillian Keegan joins live on A-Level results day. All of this and more on today's episode of the Nick Ferrari Whole Show Podcast.
2023-08-17
2h 16
Another Book on the Shelf
127 - Summer Hangout 2023
It's time for another hang out episode! In this episode, Gen and Jette talk about what they've been up to and what they've been reading (actually so much!). We may be ready for fall already, but we're making the most of summer while it's still here.Show NotesCheck out our latest blog post, Top 7 Most Anticipated Books for Fall 2023The new show on Netflix about the Sacklers and the opioid crisis is called Painkiller.Our next episode we team up with House of Anansi Press to read a new poetry collection, The All + Flesh...
2023-08-16
58 min
The Perks Of Being A Book Lover Podcast
Perks REPLAY -Thrill Seekers with Guest Chelsea Hoffman
Our guest this week, Chelsea Hofmann, loves to feel her pulse quicken and gets excited by the idea that anything could happen. She lives her life spontaneously so her love of the thriller genre with its twists, turns, and surprise endings fit her personality just fine. After finishing college and moving to Southern California with her husband, she wanted to reconnect with her love of reading books that she had as a child but none of the book clubs she tried felt like a good fit. So she started a virtual book club on the Instagram platform...
2023-07-19
59 min
ADHD AF
Bonus Blether: ADHD Events, Ableist Media & the next chapter
SURPRISE Bonus Blether ahead of Season 2 in which we reunite The Too Much Tour Trio at Edinburgh's Royal Scots Club & are blessed by Comedian Lee Brophy's dulcet Irish tones. We're tired having partied like it's 1776 with Nicole but couldn't pass the chance for a chinwag!Topics include: plans for next season, upcoming ADHDAF events, our Anti Ableist ADHD Media Coalition, Nicole's Fringe Show, The Most ADHD Thing in real time & a plea to vote for us in The British Podcast Awards. PLEASE! CLICK HERE TO VOTE: type ADHD As Females (NOT ADHDAF) votes will not be counted unless y...
2023-07-10
44 min
The MadHouse
Guardians of the Galaxy (2014)
The first film in this trilogy is also the 10th film the Marvel Cinematic Universe. This was written & directed by James Gunn and stars Chris Pratt, Zoe Saldana, Dave Batista, Lee Pace, Karen Gillian, John C. Riley, Michael Rooker, Glenn Close, Djimon Hounsou, Benico Del Toro and Josh Brolin. The voice over cast feature Bradley Cooper & Vin Diesel. This follows a group of criminals who find a mysterious yet powerful artifact that can demolish entire planets and must stick to keep it from the wrong hands. This was Marvel’s first venture into outer space and beyond the stars and it...
2023-05-04
18 min
ADHD AF
Episode 53:ONE YEAR OF ADHDAF!
1 year ago today two rebels with a cause launched this podcast!In this very special episode we share our proudest moments from all of the legends who volunteered their voices for the cause. WE CANNOT SAY THANK YOU ENOUGH! And we SERIOUSLY can’t say thank you enough to all of you for listening and supporting us. Tonight we are on stage at Old Woollen in Leeds for our 1st Birthday Party extravaganza of The ‘Too Much’ Tour. Magnificent leopard print hun cake of dreams created by Fairybakes Leeds …What a way to end this monumenta...
2023-05-02
59 min
ADHD AF
Episode 52 - Laura & Dawn get real!
1 day until we go on Tour,1 week until our 1 year anniversary of ADHDAF!This penultimate blether of Season 1 is the most ADHDAF episode of the lot!There's so much going on; including an epiphany and tears. STRAP YOURSELVES IN as we lay ourselves bare after almost falling at the final hurdle.It's time to face reality in order to give ADHDAF longevity. This year of weekly episodes (& bonuses, merchandise, tour planning, community creating and activism!) has been one hell of a ride,we honestly can't say thank you enough!EXTRA SPECIAL THANKS to Big for letting this podcast take...
2023-04-25
1h 28
PopaHALLics
PopaHALLics #98 "Steve Was Wrong"
PopaHALLics #98 "Steve Was Wrong"In a rare instance, Steve admits he was wrong about the merits of a TV show. But which one? We also review "The Super Mario Bros. Movie," "Abbott Elementary," "Transatlantic," "Dream Horse," and take another look at "Wednesday," "Ted Lasso," "The Mandalorian," and the novel "The House Across the Lake."Theaters:"The Super Mario Bros. Movie." In this animated action comedy, plumber Mario must stop villain Bowser from conquering the world. With the voice talents of Chris Pratt, Charlie Day, Anya Taylor-Joy, Jack Black, and more....
2023-04-21
27 min
ADHD AF
Episode 51: ADHD Coaching, Meditation & Mishaps
BIG announcement:Episode 53 is the last of season 1! We're pressing pause to get our ducks in a row and plot the next move. We realised 'the most ADHD thing' we've done this season is mess-up the guest scheduling(!) the good news is there are interviews with three legends in this very special episode!Zoe Joanna Coaching and Jessi B ADHD Lifecoach show us two different approaches to ADHD Coaching, and the importance of finding the right coach to suit your unique and individual ADHD support needs. BOTH legends are at the extra special Closing Party of The...
2023-04-18
1h 06
ADHD AF
Episode 50! ADHD, Self-acceptance & Community with Coco
EPISODE 50?! For 50 weeks we've managed to put out 1 episode per week (plus 5 Bonus Blethers and 3 Activism Extras) we just can’t believe it, can you?! :)Joining us for this very special chinwag, is a VERY special person indeed; Cardiff’s finest…the one and only Coco. Award winning Mental health Activist, Writer and Poet. This Non-Binary, Neurodivergent LEGEND recently became a Mother. * We asked Coco her preferred pronouns to which she told us that she didn’t care; so in this episode we refer to Coco as she with her permission *Having...
2023-04-11
1h 07
ADHD AF
Episode 49: ADHD, 'Adulting', Motherhood & Chaos with Stacey Heale
Writer and TedX Speaker Stacey Heale shares 'honest conversations on how to rebuild your life after hard times’… and we are so grateful to this legendary lady for her honesty and insights in this wonderful conversation. At 43, Stacey is freshly diagnosed with ADHD. The Mother of two, and jack of all trades is just as chaotic as we are! Part of our ADHDAF mission is to eradicate the shame around the symptoms and struggles we battle daily and to celebrate the messy ‘too-muchness’ and rebellion so many of us relate to. Which is why we ADORE this blether a...
2023-04-04
1h 05
ADHD AF
Episode 48: ADHD, Mental Health & Sacrifices with Cat Owens
This is a VERY IMPORTANT and emotional episode in which we learn the extent of the sacrifices faced by Disability Campaigner Cat Owens due to undiagnosed ADHD. Though yet to be confirmed, it is suspected that Cat has been on the wrong medication for SEVENTEEN YEARS -at great cost! Cat's story helps us understand the drive for ADHD Activism. NOTHING ABOUT US WITHOUT US! We are all in this together. In demystifying the politics surrounding ADHD, we uncover further unexplained mysteries from the Parliamentary Debate... WHERE ARE THE MISSING NUMBERS?! This is a call t...
2023-03-28
52 min
ADHD AF
Episode 47: ADHD, Self Diagnosis & Dopamine Dressing with L.O.M.
SELF DIAGNOSIS IS VALID. What's more, it is ESSENTIAL amidst the current ADHD Diagnosis crisis! Our guest Louise O'Mahony's experience is a perfect example of why.Berlin and Brighton based Fashion Designer Louise is yet to receive an ADHD diagnosis. An admin error sent her to the back of a very long queue she thought she'd already been on for months! Whilst awaiting assessment, Louise has found conversations with other ADHDers, online information and podcasts like ours invaluable in supporting herself through this period of diagnosis and treatment limbo. Our podcast was secretly lis...
2023-03-21
1h 11
ADHD AF
Episode 46: Celebrating Neurodiversity with Priyanka Patel
It’s Neurodiversity Celebration Week and we have got the perfect blether for the occasion! The wonderful Priyanka Patel AKA @littlemiss_adhd_ hops aboard the late ADHD diagnosis roller coaster with us and alongside sharing her experience she also highlights how following our passions leads ADHDers to thrive. Her positivity is inspiring and this chinwag has helped reframe Laura’s perception of her achievements. ‘Quite often the focus is on the challenges rather than the many strengths and talents of neurodivergent individuals, ever neurodivergent individual has a unique pattern of strengths and challenges. It is important to harness...
2023-03-14
1h 13
ADHD AF
Episode 45: Embracing Equity & Too-Muchness
It's International Women's Day (Wednesday 8th March) and also just a couple of days after our first ever live event! We reflect on the unbelievable premier of our Too Much Tour and this year's IWD theme 'Embracing Equity'. Having just painted Aberdeen leopard print with our celebration of the neurodivergent community, and receiving the most INCREDIBLE REVIEW from reporter Jamie Saunderson of Aberdeen Live, we are on an absolute high! MASSIVE THANKS to The Chester Hotel, Sam Brill (photo credit), Anti Wedding Wedding DJs, Nicole Nadler, Phionna McInnes, Honesty Aberdeen, Zoe Joanna Coaching, Tarot by Rihannon...
2023-03-07
51 min
ADHD AF
Episode 44: The 'Too Much' Tour Special
OUR FIRST EVER LIVE SHOW IS IN FOUR DAYS TIME! We utilise the little time we had by recording some of this on the road to Glasgow to see Dr James Brown talk: The Science of ADHD, IT WAS INCREDIBLE! We reunite Team Weird with Phionna McInnes, who is joining us THIS SATURDAY 4th March at The Chester Hotel for the first date of The Too Much Tour!Phionna talks medication & relationships and her expertise in theatre with relaxed performances; how adapting to cater to all is neither possible nor fair. We've been guided by her wisdom, 'a...
2023-02-28
53 min
ADHD AF
Episode 43: ADHD, Fatherhood & Self Care with Jacob Kelly
You'll likely know Bristol's finest as @adhdfatheruk. The self proclaimed 'old hag of the ADHD online community', was diagnosed 20 years ago. Jacob created his platform to highlight, educate and inspire people about ADHD, as well as spotlighting positive ADHD figures and the power of ADHD representation. Jacob very kindly invited us on an Insta LIVE interview back in December and we hit it off right away. We LOVE talking to this legend; so much so that we were recording this for over two hours and we could've blethered on longer! Despite not being a newbie to...
2023-02-21
1h 08
LEO Round Table
Cop Fired For Yelling At Female Driver On Video! LEO Round Table S08E03b
01:00 Cop fired for yelling at female driver on video LEO Round Table (law enforcement talk show) Season 8, Episode 03b (1,906) filmed on 01/16/2023 Topic 1 concerns Ranlo (North Carolina) Police Officer Kwaku Riley Agyapon being charged for the fatal off-duty shooting of Juan Nikely Avalo, New York Police Captain Jeffrey Brienza being accused of raping subordinate Officer Gillian Roberts, former La Vergne (Tennessee) Police Officer Maegan Hall being fired for having “sordid sex parties” with her fellow officers, Waterbury (Connecticut) Police Officer James Hinkle being fired for yelling at a woman, “explain to my kids why they don’t have a dad,” afte...
2023-01-18
28 min
LEO Round Table
Cop Fired For Yelling At Female Driver On Video! LEO Round Table S08E03b
01:00 Cop fired for yelling at female driver on video LEO Round Table (law enforcement talk show) Season 8, Episode 03b (1,906) filmed on 01/16/2023 Topic 1 concerns Ranlo (North Carolina) Police Officer Kwaku Riley Agyapon being charged for the fatal off-duty shooting of Juan Nikely Avalo, New York Police Captain Jeffrey Brienza being accused of raping subordinate Officer Gillian Roberts, former La Vergne (Tennessee) Police Officer Maegan Hall being fired for having “sordid sex parties” with her fellow officers, Waterbury (Connecticut) Police Officer James Hinkle being fired for yelling at a woman...
2023-01-18
28 min
Best Book Ever Podcast
119 V.P. Morris on "Gone Girl" by Gillian Flynn
I’ve been waiting for someone to choose this book for SO LONG! Today, V.P. Morris, an award-winning thriller author, joined me to talk about the book everyone loves, hates, or loves to hate. I fall firmly into the love category, and I loved re-reading it to see if Gillian Flynn’s twisty masterpiece holds up to a re-read. Along the way, V.P and I discussed unreliable narrators and why shady women are so interesting. I have to give you an official spoiler warning: VP and I decided there is really no way to di...
2022-10-10
33 min
Best Book Ever Podcast
119 V.P. Morris on "Gone Girl" by Gillian Flynn
I’ve been waiting for someone to choose this book for SO LONG! Today, V.P. Morris, an award-winning thriller author, joined me to talk about the book everyone loves, hates, or loves to hate. I fall firmly into the love category, and I loved re-reading it to see if Gillian Flynn’s twisty masterpiece holds up to a re-read. Along the way, V.P and I discussed unreliable narrators and why shady women are so interesting. I have to give you an official spoiler warning: VP and I decided there is really no way to di...
2022-10-10
33 min
The Rotating Cast Files: Carnivale
The X-Files: Season 3 Episode 15 - Piper Maru
This is one that leaves you guessing about everything except how happy we are to see Alex Krycek. Produced and pseudo-researched by Kristen Riley. Produced and pseudo-edited by Daive Reed. Thanks for being here and if you enjoyed the episode, please rate, review, and subscribe. Or, even easier, tell people about us! It really helps us out. Find us on Twitter and Instagram @CastFiles Check out The Cast Files playlist on Spotify. We also auto-post on YouTube, if that’s your streaming service of choice, or if you...
2022-10-05
1h 00
pish posh pages with Lindsey Smith
Final Girls by Riley Sager (thriller)
My thoughts and review of the thriller, Final Girls by Riley Sager. Also mentioned in this episode: Sharp Objects by Gillian Flynn, Gregg Olsen, Minka Kent, The Turnout by Megan Abbott, Taryn Fisher. Follow the bookstagram: @pishposhpages Visit the website: pishposhpages.com/pish-posh-pages
2022-10-03
16 min
Back in Control with David Hanscom, MD
How to Unlearn Overeating
In this episode, Dr. David Hanscom continues his discussion with author and consultant Gillian Riley. She details the approach she uses to help clients control overeating. Some of the key elements include: getting clients to understand what drives their cravings and why they need to create new neural pathways to control them; developing self-agency and avoiding unsolicited advice; showing them how they can be in charge of their diet and their relationship to food; encouraging them to take small steps and think about how overeating will make them feel afterwards. After teaching a program on quitting smoking for 12 years, Gillian R...
2022-09-21
26 min
Dr David Hanscom Blog Show
How to Unlearn Overeating
In this episode, Dr. David Hanscom continues his discussion with author and consultant Gillian Riley. She details the approach she uses to help clients control overeating. Some of the key elements include: getting clients to understand what drives their cravings and why they need to create new neural pathways to control them; developing self-agency and avoiding unsolicited advice; showing them how they can be in charge of their diet and their relationship to food; encouraging them to take small steps and think about how overeating will make them feel afterwards.After teaching a program on quitting smoking for 12 y...
2022-09-21
25 min
Simple Acts, Big Impact
Gillian J.: Recovery Meetups
Gillian Johnson is the founder of Recovery Meetups, a virtual support and mentorship program for teens who are in recovery for disordered eating and other mental health issues. You can learn more at: https://recoverymeetups.carrd.co/ Follow @recoverymeetups For immediate assistance and resources around food disorders, visit https://www.nationaleatingdisorders.org/ For more information about Riley's Way Foundation and The Call for Kindness Fellowship, check out www.rileysway.org
2022-09-21
18 min
Coach Jude @ Rangitoto
Episode 11: Denying your choices and weight loss - how a change in perspective can be huge
Today I'm going to discuss how denying your choices can really frustrate your weight loss journey. If you need more help, check out my free, comprehensive guide to kickstarting your weight loss at rangitoto.co.uk/kickstart A few episodes ago I talked about how it was important, when considering a choice, that you ensure that you look at the whole choice. (Episode 7: The whole choice). Today I'm going to be discussing a variation of this, where you deny your choices and how this can really frustrate your weight loss journey. Recognising that I did ha...
2022-09-15
09 min
Back in Control with David Hanscom, MD
Taking Charge of Overeating
In this episode, Dr. David Hanscom talks with author and consultant Gillian Riley. She explains how we respond to unconscious eating cues with deeply embedded biological responses. She discusses how becoming aware of these hidden cues is the first step to control overeating. Balancing long term and short term rewards is a key to eating less and eating better. A key aspect of her approach is helping clients understand they have freedom of choice over what and how they eat. After teaching a program on quitting smoking for 12 years, Gillian Riley ran her first course on “How to take Control of...
2022-09-14
27 min
Dr David Hanscom Blog Show
Taking Charge of Overeating
In this episode, Dr. David Hanscom talks with author and consultant Gillian Riley. She explains how we respond to unconscious eating cues with deeply embedded biological responses. She discusses how becoming aware of these hidden cues is the first step to control overeating. Balancing long term and short term rewards is a key to eating less and eating better. A key aspect of her approach is helping clients understand they have freedom of choice over what and how they eat.After teaching a program on quitting smoking for 12 years, Gillian Riley ran her first course on “How to ta...
2022-09-14
25 min
Thrillers by the Bookclub Pod
Episode 2: Holiday Bats
Welcome to Episode 2 of Season 1 of Thrillers by the Bookclub Podcast! Join your hosts Chelsea and Olivia as we talk about the latest in thrillers including shout outs for Pub Day and a deep dive into two books we love. Chelsea's Book: How to Survive Your Murder by Danielle Valentine (available now!) - Similar Suggestions: A Good Girl Guide's to Murder by Holly Jackson, Survive the Night by Riley Sager, You'll be the Death of Me by Karen M. McManus, Wrong Place Wrong Time by Gillian McAllister Olivia's Book: The Collective (available now!) ...
2022-09-06
58 min
Probably Reading Podcast
Chapter 32: Stepping Out of Our Comfort Zone
In today's chapter, the girls talk about un-romanticizing their life by talking about thriller and historical fiction books they look forward to reading! Books Discussed: The Great Alone by Kristin Hannah Wrong Place, Wrong Time by Gillian McAllister The Night She Disappeared by Lisa Jewell Good Girl, Bad Blood (A Good Girls Guide to Murder #2) by Holly Jackson As Good as Dead (A Good Girls Guide to Murder #3) by Holly Jackson The house across the lake by Riley Sager The Invite by Amanda Jayatissa The nightingale by Kristin Hannah
2022-08-10
49 min
The Mulberry Book Drop
Outliers and... Sharknado?
Send us Fan Mail*Sincere apologies for this episodes audio. It sounds like Bethany is on a Zoom call, but we were in the same room! We WILL get this worked out and we thank you for understanding. Enjoy the episode! Tune in and talk with us about OUTLIERS! We all love things other folks will simply never understand and vice versa. Please let us know what you think about the collection of outliers we selected for todays chat. Always remember, "Reading is reading. If you like it, read it!" Contact us a...
2022-06-21
37 min
Gillian Allen's Mixes
Don't Stop
Don't Stop Tracklist 2531. Let Me Take You. CID, Westend (Extended Mix) Stevie T 2. Release. Cassimm feat Tamika Tyan (Extended Mix)3. Don't Stop the Music. Richard Grey (Extended Mix) Stevie T 4. Remember Me. Dilby (Extended Mix) 5. Ready For The Blues. Dennis Cruz 6. 1210s. Damon Hess (Radio Edit) 7. Don't Stop Dancing. Volkoder feat. MC Stretch (Original Mix)8. Tell You What It Is. Eats Everything & Shermanology 9. Gold Dust. (Marten Hørger remix) 10. Rainfall. Tom Santa (Extended Mix) 11. This Feeling. Vintage Culture, Goodboys (Original Mix) 12. Where Did You Go. Anto & Rare Candy (Radi...
2022-06-06
1h 37
Movies Are Reel
Discussing the Movies of April 2022
MORBIUS SWEEP 2K22 IS HERE. Join us as we discuss MORBIUS, A NEW MARVEL LEGEND RISES. As well as other equally good movies. (JK please watch Everything Everywhere All at Once.) -- APRIL Dr. Michael Morbius🧛♂️- for. Daniel Espinosa; Jared "It's Chic" Leto, Matt Smith, who cares about the rest I don't wanna Google it if I'm being honest Sonic the Hedgehog 2🦔🦔 - dir. Jeff Fowler; Ben Schwartz, Jim Carrey, Idris Elba, James Marsden,Colleen O’Shaughnessey, Shemar Moore Dual👯♀️- dir. Riley Stearns; Karen Gillian, Aaron Paul, Beulah Koale, Theo James We’re All Going to the World’s Fair👩💻- dir. Jane Schoenbru...
2022-05-30
1h 22
The First Ever Podcast
90: Riley Stearns (Director): Giving Myself An Escape When It Feels Necessary Is Important
This week Jeremy interviews Writer / Director Riley Stearns Riley's brand new film DUAL is heading to V.O.D. this weekend, which is the perfect opportunity to have him on! He and Jeremy talked about their joint vaccination effort, growing up outside of Austin and moving to Los Angeles, playing in the grindcore band 25 Dollar Massacre, Steven Spielberg's "Duel", seeing Lost In Translation and early 2000's Indie films, the first time he wrote a script, his first experiences working in the entertainment industry, directing his first short and working with Stephen Tobolowsky, The Cub playing at Sundance, t...
2022-05-18
1h 45
The Perks Of Being A Book Lover Podcast
S. 6 Ep. 131 Thrill Seekers with Guest Chelsea Hofmann
Our guest this week, Chelsea Hofmann, loves to feel her pulse quicken and gets excited by the idea that anything could happen. She lives her life spontaneously so her love of the thriller genre with its twists, turns, and surprise endings fit her personality just fine. After finishing college and moving to Southern California with her husband, she wanted to reconnect with her love of reading books that she had as a child but none of the book clubs she tried felt like a good fit. So she started a virtual book club on the Instagram platform...
2022-04-26
59 min
Knight Light: A Horror Movie Podcast
Riley Stearns - Knight Light Interview
Freddy, aka KnightKnight, sits down with director, Riley Stearns, to chat about his newest satirical sci-fi thriller, Dual!Upon receiving a terminal diagnosis, Sarah (Karen Gillian) opts for a cloning procedure to ease her loss on her friends and family. When she makes a sudden and miraculous recovery, her attempts to have her clone decommissioned fail and lead to a court-mandated duel to the death. Now she has one year to train her body and mind for the fight of her life.Catch Dual out now in theaters! ————————————————————— Want to keep the horror chats alive? Want to join...
2022-04-15
33 min
Graine de Violence
John Cale, le meilleur ami de l'angoisse
Avec John Cale, Graine de Violence n’a peut-être jamais aussi bien porté son nom. Voilà un mec qui appartient à la légende du rock malgré une célébrité toute relative. Les lauriers que l’on tresse au Velvet Underground échouent plus souvent sur la tombe de Lou Reed que sur ce natif du Pays de Galles, pourtant garant principal de son identité sonore. Les vicieux coups d'archers de Venus in fur, le piano martelé de Waiting for the man, l'alto malade de Black Angel's Death Song... Tout au long de sa carrière, John Cale ne cessera de corrompre le f...
2022-03-14
38 min
Talking Out Your Arts
Darren Gilshenan & Dave Eastgate
DARREN GILSHENAN.After graduating from NIDA in 1988, Darren began his career in musical theatre before spending 10 years with The Bell Shakespeare Company. Sketch comedy followed with three years on Full Frontal, followed by roles in high-profile Australian TV series. Darren has just finished on How To Stay Married for Network Ten 1 & 2 and is thrilled to be returning for Season 3. Recent selected television credits include: Stateless, Harrow 1, 2 & 3 for ABC TV; Here Come the Habibs 1 & 2; Jungle Entertainment’s No Activity 1& 2; Matchbox Pictures’ Maximum Choppage; The Killing Field for SevenNetwork; The Moodys 1 & 2; Devil’s Playground directed by Tony K...
2022-01-14
1h 29
MMA on the Rocks
267 - Up on the Ridge - UFC 269 - BKFC Tampa
I kick off the show with actor, producer, app designer, model, Sanshou world cup bronze medalist and undefeated bare knuckle boxer, JR Ridge. JR talks about his 40-second KO victory in his BKFC debut, the future of the sport, his plans to compete, Julian Lane instigating Mike Perry and the rest of the BKFC Tampa card. Then I break down the entire UFC 269 card, all the upsets, the most impressive performances, what to do next with matchmaking and more. I drink Russell's 10 year bourbon and probably give a lot of false information, so feel free to correct me on...
2021-12-13
1h 16
The Lifestyle First Podcast
#6.03: F: Food: "Why do I need freedom to eat or not to eat?"
Newsletter: https://dralkapatel.com/mailinglist “Why do I need freedom to eat or not to eat?” Season 6 Episode3 My guest on this week’s episode of The Lifestyle First Podcast is Gillian Riley. Gillian is a TEDx speaker with TedX Chelmsford with the talk, “The Mindset for Healthy Eating.” We discuss the relationship between freedom and food We highlight the dieting mindset based on rules. We talk about trust, control, restriction, over-eating and eating less And we reflect on hunger signals 1. The one qu...
2021-04-18
34 min
COCOAPOCO
07 - Trastorno por atracón con Marina Montaraz (@asimerecupero)
Hoy entrevisto a Marina Montaraz (@asimerecupero) para hablar del Trastorno por Atracón, un trastorno de la conducta alimentaria cada vez más común en nuestra sociedad. Marina ha sufrido este trastorno durante muchos años, y no fue fácil lograr una recuperación completa. Nos cuenta su experiencia, y hablamos sobre las posibles causas que ayudan a desarrollar este trastorno, además de algunas herramientas que le han ayudado a Marina en el camino. Marina es un ejemplo inspirador de cómo transformar el sufrimiento en aprendizaje. Si escuchas bien, te llevarás algo m uy valioso de este p...
2021-01-24
1h 36
Nutrition with Judy | Carnivore Diet
87. Overcoming Food Addiction - Why We're Addicted and How We Can Beat It - Gillian Riley
In this episode, Gillian Riley and I discuss the following in chronological order:Gillian Riley's Introduction The Minnesota Starvation study Abstinence and falling off of the wagon Parent style's effect on diet Societal norms and obesity Personal environment and free choice Inverse association between BMI and prefrontal metabolic activity Why certain foods are addictive How to break from addictive foods Concept of freedom and food addiction The pandemic's effect on diet Beginner's tip (to break from rules) Where to get more content from GillianThis episode was originally a video on my YouTube channel.——–ADDITIONAL SH...
2021-01-16
1h 27
The BOX Hoxton
The Box Ep. 40
Full house! Did you watch Queens Gambit too? Track list: Satisfaction – Eve Dimelo – Snakehips, Tory Lanez Me and Michael – MGMT We Close Our Eyes – Go West Hide and Seek – Imogen Heap Too Much Too Young – The Specials That’s How I’m Living’ – On Rox Remix – Ice-T Galvanize – The Chemical Brothers The Hunter – Slaves All I Need (Mahalia & Ty Dolla $ign) – Jacob Collier The Mother We Share – CHVRCHES How Long – Pochenski Take Your Time – Mom Tudie Soda (feat. Take A Daytrip) – DJ Scheme fuego (fe...
2020-12-11
2h 05
Brain over Binge Podcast
Ep. 70: Fasting Behaviors and Disordered Eating (Interview with Elisa Oras)
Elisa Oras shares her experience with intermittent fasting behaviors. She engaged in fasting before it was a mainstream and popular dieting trend, and it led to food obsessions, extreme hunger, and ultimately to disordered eating and bulimia. I understand that many people want to engage fasting for health reasons; however, putting the body in a food-deprived state isn’t conducive to recovery from binge eating. Ultimately, you have to decide what is right for you (and consult with your doctor or nutritionist for health advice), but I want you to be aware of some of risks of fa...
2020-10-30
36 min
The Bookstorian Podcast
S01E02 Mystery and Thriller reads with @_booksby.b and @whatthedickinson
The Bookstorian Podcast. A podcast for booklovers and bookstagrammers.Books mentioned in this podcast:The Girl in the Mirror by Rose Carlyle.Murder on the Orient Express by Agatha Christie.The Long Call by Anne Cleeves.Vera Stanhorpe Series by Anne Cleeves.Don’t believe it by Charlie Donlea.Some Chose Darkness by Charlie Donlea.The Suicide House by Charlie Donlea.Rebecca by Daphne de Maurier.The Woman in the Window by AJ Finn.Dark Places by Gi...
2020-10-18
23 min
Another Book on the Shelf
049 - Whodunit - Trying to Solve the Mystery Genre
Gen and Jette get our their magnifying glasses and trench coats and talk everything mystery. Did you know there are a bunch of different mystery sub-genres, including: bumbling detective, amateur detective, caper/heist, comedy detective, cozy/soft boiled, hardboiled, holmesian, whodunit, and even more? Who knew! Show Notes: Agatha Christie has written 66 novels under her own name, 6 under a pseudonym, 14 short stories, and a handful of plays, which have sold over a billion copies worldwide. Read more about Agatha Christie in Publisher's Weekly: "In the Study, with a Typewriter" Books a...
2020-08-19
51 min
Unabridged: A Book Podcast
Bookish Turn Offs and What to Do about Them
In this Unabridged podcast episode, we're discussing some bookish turn offs we each have and when it's worth it to push past those turn offs (and when to accept them and move on!). We discuss tons of books including some of our collective favorites like John Boyne’s The Heart’s Invisible Furies, Anthony Doerr’s All the Light We Cannot See, and Alan Gratz’s Refugee. While we each have different turn offs, we all agree that there are certainly things that attract us and repel us when it comes to choosing books, and it's fun to discuss what tho...
2020-04-22
41 min
Brain over Binge Podcast
Ep. 64: Stop Yo-Yo Dieting and Take Control of Overeating
In Episode 64 of the podcast, Kathryn talks to Gillian Riley about how to improve eating habits in a sustainable way and how to stop addictive overeating. Gillian explains how you can shift your mindset in order to make healthy changes without dieting. You’ll learn that weight loss should not be your primary goal, but instead, it should be a result of redefining your motivations and learning to own your food choices. Subscribe to the Brain over Binge Course for only $18.99 per month Get personalized support with one-on-one coaching or group coaching More abo...
2020-04-16
43 min
Startup Women Podcast
Capital, Mentorship and Education for Women Entrepreneurs with Gillian Riley – August 8th 2019
Gillian Riley is President and CEO of Tangerine Bank and is working to build and execute the strategies behind Tangerine Bank, positioning the bank as Canada’s leading digital bank. In addition to growing Tangerine’s customer base, Gillian is spearheading Scotiabank’s Women Initiative. “I have always been committed to women entrepreneurs.” In this week’s episode of the #ThrivePodcast, our host Komal Minhas and Gillian Riley discuss the importance of grit, tenacity and working towards your goals, as well as the supports available to women entrepreneurs across Canada, through Scotiabank’s Women Initiative.The post C...
2019-08-08
51 min
The Kindness Project
Episode 58 - Pitch Perfect 3, Teen Wolf and we have part 1 of our interview with Jason Connon from Age UK
Welcome to the Kindness Project, the podcast designed to share stories of kindness and share how kindness can make positive change in our world, one small act at a time. In this week's episode we talked about Pitch Perfect 3, Teen Wolf and we have part 1 of our interview with Jason Connon from Age UK Kindness Intro Chat Teen Wolf 0:31 Pitch Perfect 3 0:47 Question of the podcast 4:06 Kindness News Five unbelievable Scottish acts of kindness that melted our hearts in 2018 5:53 Kindness Story we have part 1 interview Jason...
2019-02-14
45 min
International Waters
Ep 138: Think of the Snooker Players
Riley Silverman, Valerie Tosi, Sarah Morgan and Thom Tuck join host, Dave Holmes for embarrassing bodily function anecdotes, erotic fast food fan fiction, maritime movie puns, and a very special announcement about the future of International Waters. Riley Silverman wants to plug The Game of Rassilon podcast and recommends science fiction and fantasy. Valerie Tosi wants to plug her upcoming tour dates and recommends Gillian Anderson. Sarah Morgan wants to plug The Fear podcast and recommends laughing with friends. Thom Tuck wants to plug Thom Tuck sings the Mountain Goats and recommends Rik Mayall...
2019-01-16
54 min
Power In a Half Hour
The Willpower Muscle
Willpower isn't something that gets handed out to some and not to others. It is a skill you can develop through understanding and practice. - Gillian Riley One of the biggest indicators of success is the amount of will power that you have. Long are the days when we look at willpower as either something you have or don't. We now know that there is a finite amount of it, but we can build our willpower muscle. This week we will look at a few techniques to help build our willpower.
2018-11-05
26 min
Accountancy Ireland Podcast
Pensions - October 2018
In this episode we discuss pensions. Are we in a pension crisis? What is auto-enrolment and will it hinder or help? Why don’t young people invest in their futures with pension products and how might Brexit affect those with pension investments in the UK? Liz Riley welcomes Crona Clohisey, manager in tax and public policy at Chartered Accountants Ireland, Munro O’Dwyer, Partner at PwC, and Gillian Ryan, Strategic Business Manager at Standard Life into the studio.
2018-11-01
35 min
Filibuster
141 - London Film Festival 2018 Interviews (Featuring Michael Moore, Chris Pine and much more)
The Nerd Party attended the London Film Festival this year and we were lucky to speak with many of the stars, directors, producers and talent attending. 00:00:59 - 00:05:18 - Fahrenheit 11/9 (Michael Moore)00:05:26 - 00:05:42 - Suspiria (Mia Goth)00:05:54 - 00:13:41 - Lizzie (Craig William Macneill)00:13:58 - 00:18:48 - Outlaw King (Chris Pine, Aaron Taylor-Johnson, Tony Curran & Gillian Berrie)00:18:59 - 00:22:11 - The Fight (Jessica Hynes)00:22:22 - 00:23:53 - Life Itself (Dan Fogelman & Olivia Cooke)00:24:07 - 00:29:26 - Two Plains & A Fancy (Lev Kaman & Whitney Horn)00:29:39 - 00:33:05 - The Ballad of Buster Scruggs (Tim Blake Nelson, Jonjo O'Neill & Harry...
2018-10-31
59 min