Shows
Poftă de viață cu Claudia Buneci - Echilibru hormonal, premenopauză și alte treburi feminineCum faci fata mancatului emotional - dialog cu psiholog Gina Enache (S.1. Ep. 16)Mancatul emotional este o provocare cu care se confrunta mai multa din clientele mele si, chiar daca noi avem focus pe echilibrarea hormonala, in procesul nostru nu putem sari peste aceasta provocare...pentru ca adresarea ei e parte din solutie.
Atunci cand mananci emotional exista, desigur, o mare componenta emotionala de luat in calcul. Dar prin aspecte simple, care tin de alimentatie, somn, miscare deja te pui intr-o postura din care poti gestiona si drena mult mai usor emotiile tale.
Am invitat-o pe Gina Enache, care este psihoterapeut la...2022-07-2044 min
Love Yourself FirstEpisode 14 Clean as you goFeeling overwhelmed? Are you taking care of yourself throughout the day, or are you letting it all build up? Listen in as I discuss the art of "cleaning as you go" to love yourself first.
2020-05-3107 minLove Yourself FirstEpisode 13 Eat In AbundanceIt's ok to want to eat an abundance of food. Today's episode is about knowing when it's ok to eat in abundance, and for what reasons to do so.
2020-05-1610 minLove Yourself FirstEpisode 12 What to eat when you are going out to EATSpecial guest Charles Carmichael talks with me about some questions he has about what to eat when he goes out to eat.
2020-05-0318 minLove Yourself FirstEpisode 11 Stop Trying to be PerfectThis episode discusses the idea that you don't have to be perfect to do or start anything. Just start!
2020-04-0305 minLove Yourself FirstEpisode 10 Going InsideWe are being told to go inside. How can you take care of yourself now that you have to go inside and listen to what is being said inside your heart and your head?
2020-03-2408 minLove Yourself FirstEpisode 9 Take ResponsibilityDo you take responsibility for your actions?
Do you claim to be a "victim" all the time because you aren't getting what you want?
Do you find ways to take responsibility for your actions?
2020-03-1011 minLove Yourself FirstEpisode 8 Do Calories Count?Do calories count? How do I know if I can eat a snickers bar?
2020-03-0312 minLove Yourself FirstEpisode 7 Everything adds upEverything you do adds up. All of your decisions add up.
2020-02-2507 minLove Yourself FirstEpisode 6 ConsistencyBeing consistent is most important in achieving your goals. In this podcast, I will review the most important steps in being consistent.
2020-02-1809 minLove Yourself FirstEpisode 5 Vitamins & Foods2020-02-0816 minLove Yourself FirstEpisode 4 Betting on YOU!Bet on yourself. No matter what.
2020-01-1508 minLove Yourself FirstEpisode 3 Love Yourself FirstThe podcast name has changed!
2020-01-0507 minLove Yourself FirstEpisode 2 Setting Goals2019-12-3009 minLove Yourself FirstEpisode 1 NutritionHow to balance your nutrition on a daily basis.
2019-12-0110 min
Sea Fairy Show (Techno)Tribute to Fusion 2018 • Vier Tage Feierkommunismus • Sea Fairy Series 040 (Community Set)This is not an official set recording – it's a personal tribute to the iconic sound of Fusion Festival and the community around it.
The mix captures the energy I’d bring home from a night like that – created for all who loves deep, driving techno just like I do.
■Fusion Festival 2018■
27.06. ‐ 01.07.2018
Flugplatz Müritz Airpark / GER
■Line-up■
TSCHABI SOUNDS OF TROPICO DUBBALOT DYNAMIC KLITS ECE ÖZEL ECORN OLSEN EL BUHO EINMUSIK ELIAS DORÉ ELECTRONIC ELEPHANT B2B SONNENSYSTEME ELLI KONSTANTIN ELLIVER EL_P EL VAGO ESCLÉ EPIKUR EULE.NHAUPT MOLLE.NHAUER FABIAN REICHELT B2B MULTIMO FALKO TEICHMANN FANNIE MAE FELDE FATA MORGANA F...2018-07-021h 32