Shows
The Karuna Life PodcastEveryday Magic: Deb Schaffer on Healing, Transformation, and the Birth of Enchanted BotanicalsIn this inspiring episode of The Karuna Life Podcast, host Gina Kitzmiller welcomes the extraordinary Deb Schaffer, founder of Enchanted Botanicals. As a spiritual herbalist, energy intuitive, and mentor, Deb is passionate about guiding kindred spirits toward their most magical and fulfilling lives.Deb opens up about her transformative journey—from confronting a life-altering breast cancer diagnosis to discovering the profound healing power of energy work and nature. These pivotal experiences inspired her to create Enchanted Botanicals, a sanctuary for those seeking to live with intention, harness their inner magic, and embrace the everyday wonders of lifeWhether you’re exploring energy healing, enchanted by the magic of nature, or simply love p...2025-05-201h 16The Karuna Life PodcastBonus: Shamanic Journey Meditation (4 min)In this bonus, guest Nora Kokul guides The Karuna Life listeners on a short shamanic journey. This session focuses on rebirth and new beginnings, encouraging participants to clear away old growth and use it to nurture fresh ideas and wishes. Listeners can choose to meet with a helper—be it a spirit or power animal—to discover a lesson learned over the past year. By visualizing this lesson, individuals can use it to manifest their dreams from a sprout into full form, celebrating the transition of seasons and the realization of new goals. As always, set your space and inte...2025-04-2404 minThe Karuna Life PodcastUnlocking the Mysteries of Shamanism: A Journey WithinIn this episode of The Karuna Life Podcast, host Gina Kitzmiller dives into the world of shamanism with guest Nora Kaukl, founder of A Circular Journey. Together, they explore the foundational principles of shamanism, discussing the significance of shamanic journeys and the reasons why people are drawn to this ancient practice. Nora shares over a decade of experience as a Shamanic Practitioner and Teacher. She provides insight into the importance of maintaining respect for traditional shamanic roles and how shamanic journeys can be personalized for spiritual growth, self-healing, and problem-solving. The conversation provides listeners with a better understanding of...2025-04-2247 minThe Karuna Life PodcastUnlocking the Mysteries of the Akashic Records with Jenny KelloggIn this episode of The Karuna Life podcast, host Gina Kitzmiller welcomes Jenny Kellogg, a certified compassionate inquiry practitioner who specializes in The Akashic Records. Together, they explore the concept of the Akashic Records as an energetic database of all soul experiences, transcending the common misperception of records being only related to past lives. They delve into the applications of accessing records for personal growth and projects. Jenny shares her personal journey from yoga to her spiritual awakening through the Akashic Records, offering listeners a glimpse into how opening these records can lead to profound transformation. If you liked...2025-04-1638 minThe Karuna Life PodcastHow Mindful Art Transformed My LifeIn this podcast episode, Gina Kitzmiller interviews Erin Scaia, owner of Living By The Brush. Erin is an Artist, Mindful Art and Meditation Teacher and Intuitive Reader. Erin shares her personal journey of overcoming anxiety through mindfulness, which eventually led her to combine it with art. She explains how mindful art isn't about creating a masterpiece but rather a way to achieve mindfulness and presence by allowing oneself to express freely without judgment. Through teaching mindful art, Erin has witnessed participants have significant emotional breakthroughs, finding insights into their subconscious and realizing how their thoughts create personal roadblocks. This...2025-03-1637 minThe Karuna Life PodcastVoices from Beyond: A Medium's JourneyIn this episode of The Karuna Life podcast, host Gina Kitzmiller speaks with Kelly Baker, an Akashic Records consultant, Reiki Healer and Medium. They delve into the world of Mediumship, exploring how messages from the spiritual realm are communicated. Kelly explains techniques for setting boundaries with spirits and shares how different mediums receive information uniquely. The conversation also touches on distinguishing personal emotions from those projected by spirits. They discuss the challenges and surprises of becoming a Medium, including managing unexpected spirit visits and delivering accurate messages to loved ones in the physical world. Gina ends with a message...2025-03-0439 minThe Karuna Life PodcastCoffee with Ghosts: Connecting Beyond the VeilPodcast host Gina Kitzmiller explores the practice of 'Having Coffee with Ghosts,' a ritual she created to deal with her husband's passing. Gina discusses the healing nature of these conversations when processing grief. Additionally, in a lighter anecdote, Gina highlights a moment when she received a sign from her husband during typical day to day life. Gina also explores sensing those in spirit and how to acknowledge a presence without being intrusive or demanding. As the world continues to change, she encourages a new narrative around loss and the world of spirit. If you like this podcast, please...2024-12-1019 minThe Karuna Life PodcastGrief and the HolidaysIn this episode, Gina Kitzmiller talks about grief and the holiday season. She shares personal stories about navigating first holidays in grief and parenting children. Learn how to better support those who are grieving and how to honor your own grief experience. At the end of this episode, Gina's Spirit Guides offer a message to the group. You can learn more about Gina at www.thekarunalife.com. Question or comments: email: gina@thekarunalife.com / Find us on Social Media: @thekarunalife. If you like this podcast, please consider leaving a 5 star review or following, we'd be really grateful.2024-12-0321 minThe Karuna Life PodcastWhen Psychics Get it Wrong... What Happened and WhyGina Kitzmiller discusses the nature of psychic predictions and why sometimes psychics or intuitives get it 'wrong.' We'll explore the power of free will and its impact on timelines. Gina will explain what she sees as the web of possibilities and how it shifts and changes over time. She'll give stories of both accurate and inaccurate readings in her personal life and her Spirit Guides give some advice at the end. You can find more about Gina's work at www.TheKarunaLife.com or follow on Instagram @theKarunaLife. You can email gina@thekarunalife.com for questions or comments. If...2024-11-0521 minThe Karuna Life PodcastModern Day Curses and Black MagicHappy Halloween! In this episode, Gina Kitzmiller (Reiki Master-Teacher) discusses the darker side of energy. She explains what she calls 'modern day curses' and how they often come about in heated situations like a divorce. She'll also touch on black magic and psychic attack - how they still exist and how it can affect the energy body. As always, she'll offer tips for how to protect yourself and keep your energy body healthy. If you want to learn more about Gina's work or schedule a session, check out www.theKarunaLife.com. If you have questions or comments, you can...2024-11-0522 minThe Karuna Life PodcastUnlocking the Mysteries of Spirit GuidesIn this podcast episode of The Karuna Life, Gina Kitzmiller explores the fascinating world of spirit guides. She answers common questions like, 'who are my spirit guides?' and discusses why names can be difficult. Gina also explains various methods of communication with spirit guides, such as meditation and symbolism, and encourages listeners to remain open to intuitive messages. By debunking common misconceptions about intuition, she empowers individuals to embrace their unique spiritual paths and develop meaningful relationships with their spirit guides over time. In the second part of this episode (16:30), Gina will interview a special guest about their...2024-10-0934 minThe Karuna Life PodcastA Cord Cutting Meditation : Call Your Energy HomeIn this episode, Gina will guide you through a short, yet powerful standing cord cutting meditation designed to help release unwanted energetic connections that may be draining you. This meditation is best done in mountain pose, yet choose a posture that feels best for you today. The importance is to find your center in the present moment and be mindful of your breathe. We'll call in your spirit guides and angels to help so no worries, they've got you covered! Reclaim your power and feel rejuvenated through this short meditation. You can find out more about Gina's work and...2024-10-0208 minThe Karuna Life PodcastUnderstanding Energy Cords: Your Invisible ConnectionsIn this episode of The Karuna Life, Gina Kitzmiller explores the concept of energy cords—emotional and spiritual ties that connect us to people, events, and situations. These cords can impact our energy body, often leading to feelings of fatigue or disempowerment. Gina discusses various methods to identify and remove these cords, emphasizing the importance of intention and visualization. She also shares techniques for protecting oneself from forming new energy cords, including the use of meditation, crystals, and angelic assistance, to maintain energetic balance and well-being. If you have more questions about energy cords that we didn't cover - em...2024-09-1017 minThe Karuna Life PodcastUnlocking the Power of Vision Boards: A Spiritual GuideIn this episode of The Karuna Life Podcast, host Gina Kitzmiller explores the world of vision boards and their effectiveness as a manifesting tool. Do Vision Boards work as a manifesting tool? Hear what the Spirit Guides have to say. Gina emphasizes the importance of incorporating 'Heart Songs,' or deep, heartfelt desires, into vision boards to make them more powerful. Gina shares her personal experiences and advice from her spirit guides on creating and maintaining a vision board that truly resonates with one's higher self. She also talks about fear and why that can be a good thing...2024-08-2718 minThe Karuna Life PodcastMessages from Beyond: Recognizing Signs from Loved OnesEver wonder if you've received a sign from a loved one in spirit? Join Gina Kitzmiller, host of The Karuna Life Podcast, to discuss the different ways our loved ones communicate with us from beyond. We'll cover things such as animal sightings, feathers, and dreams. Gina will explain the characteristics of a visitation dream and how to know if you've had one. She also shares a personal story about receiving a spiritual message and looking for outside validation. The episode highlights the importance of recognizing and trusting one's own experiences with spiritual signs and offers tips on how to...2024-08-1315 minThe Karuna Life PodcastUnlock the Magic: A Beginner's Guide to Oracle CardsIn this episode of the Karuna Life podcast, host Gina Kitzmiller delves into the mystical world of Oracle, also known as divination cards. She walks listeners through the steps of purchasing, using, and maintaining these powerful spiritual tools. Gina emphasizes the importance of setting proper intentions and how to honor your deck. She also shares personal experiences and tips on how to connect with spirit guides and higher self through these cards. Additionally, she covers various card spreading techniques and emphasizes that the messages received are always meant for your highest good. Gina ends with a special card pull...2024-08-0220 min
Naked Truth: A Therapy Podcast26. Reiki Master tells us all about Reiki! Interview with Gina Kitzmiller, a Reiki Master in Columbus, Ohio and Co-Creator of Trikona Light ReikiTW: Suicide, Death
Alicja Interviews Gina Kitzmiller, a Reiki Master in Columbus, Ohio! Alicja and Gina discuss past lives, energy, chakras, and other topics related to spirituality.
More about Gina's training, courtesy of her website:
"I am a Reiki Master with training in Usui Ryoho and Karuna Ki Reiki. Additionally, I am a Reiki Master-Teacher of TriKona Light Reiki ™. TriKona Light Reiki ™ is a unique Reiki energy that is primarily Lemurian in nature with a high vibration and frequency. This system was brought in through the Akashic Records by Janie MacMillan and myself in 2022...2022-12-131h 00
Rise Resolute PodcastRocky: Small steps lead to big achievementsConnect and Rise with Rocky Kitzmiller, Certified Personal Trainer, Weight Loss Specialist, Corrective Exercise Specialist, Hardstyle Kettlebell Instructor and Russian Kettlebell Instructor who has been involved in the health and fitness field for almost 20 years. Rocky is the founder and owner of RockBody-Fitness—a home studio gym that started in Kailua, HI and moved to Virginia Beach, VA. She is a military spouse of 18 years with two teenager daughters.Rocky shares her journey both professionally and personally, which was a windy road at times, and encourages each of us to remember how important it is to...2020-11-0528 min