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Gina Pera
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Ekse, Who Dropped Selection - Sessions
I F I W A S A D J Vol.3
**Tracklist** 00:00:00 Yehla Moya - Griffith Malo x Mzamo x Minani 00:05:50 Ngaliwe (Lukamusic Soulful House Remix) - Lukamusic 00:13:03 In Your Eyes - Cool Affairs & Les Da Groove 00:20:59 Sometime (N.W.N Remix) - Hanna x N.W.N 00:24:30 Pluto - Soulstatejazz 00:29:09 Just Because - DJ TEALA 00:33:36 You Called It - Luke Pompey x Sammy-M 00:37:58 6th Street Early 808 - Cool Affairs 00:43:45 Why why - Thierry Tomas 00:49:50 A part of your soul - Lilya Mandre x Zac Martel x Jono McCleery 00:54:24 The Semi Modular Bird Of Jazz - Felipe Gordon x...
2025-10-15
59 min
DJ Lewi Beat Therapy
DJ LEWI / BEAT THERAPY SHOW / EPISODE 022 / 08.10.2025
🎧 Welcome to Beat Therapy — Your Weekly House & Electronic Fix Join DJ Lewi every week for a deep dive into timeless house, tech house, and underground electronic sounds. Whether you’re winding down, getting hyped, or just vibing out — Beat Therapy delivers the perfect soundtrack. 📡 New episodes drop every week! 🎶 Also available on: → Soundcloud → Hearthis.at Tracklisting 1. Ardalan - Missin You [Rules Don't Apply] 2. Jack N Danny, Tim Baresko - Sing It Back 3. Gina Breeze - Floating  [Southern Fried Records] 4. Toomy Disco - Every Night (Audiojack Extended Remix)[Visions Music] 5. Biscits - Wrong Is Right [WRONG.] 6...
2025-10-08
00 min
Gina Pera's Adult ADHD Roller Coaster
ADHD Relationships: Other Partners Also Bear Hidden Burden
We often hear how unrecognized or untreated ADHD affects adults who have it. But what about the partners who live with them—especially when symptoms go unmanaged for years?In this episode, I (Gina Pera) share a critical post from the ADHD Roller Coaster blog, spotlighting the hidden emotional, physical, and psychological toll that poorly managed ADHD can take on partners. I revisit my groundbreaking ADHD Partner Survey from 2004–2006 and connect those findings to a new 2025 study that finally validates what thousands of partners have long reported: chronic stress, depression, anxiety, and a declining quality of life.
2025-10-02
14 min
Gina Pera's Adult ADHD Roller Coaster
ADHD Physical Strategies: Why Sleep, Medication & More Are Essential—Not Optional
Too often, ADHD is treated as “just” a mental issue. But what about the body? In this episode, I unpack what I call Physical Strategies—a foundational corner piece in solving the ADHD puzzle. We’re talking about the real-world effects of poor sleep, poorly managed medication, erratic eating, and neglected exercise. Each one can amplify ADHD-related struggles—and make other solutions harder to access.I also explain why getting these basics in place can be a complete game-changer—not just for the individual with ADHD but for the whole household.💡 Highlights include: • Why optimizing sleep i...
2025-09-26
08 min
Gina Pera's Adult ADHD Roller Coaster
ADHD Retirement Syndrome — The Golden Years or the Lost Years?
Retirement: freedom at last—or a free fall into dysfunction?In this episode of the ADHD Roller Coaster, Adult ADHD author and expert Gina Pera explore what she calls ADHD Retirement Syndrome. IThe sudden loss of external structure, purpose, and identity can turn what’s supposed to be the “Golden Years” into something far more chaotic, especially when ADHD goes undiagnosed or poorly managed.You’ll hear real-life examples of how ADHD can quietly derail retirement plans—and what you can do to prevent or turn around the slide. Whether you're retired, approaching...
2025-07-16
06 min
Gina Pera's Adult ADHD Roller Coaster
ADHD Drug Holiday — Or Horror
 “Drug holiday”—sounds relaxing, right? Not for everyone with ADHD. In this episode, I share real-world stories—including a raw, revealing account from reader Katy Rollins—about what really happens when ADHD medication takes a break. Spoiler: it’s not always sunshine and calm. We’re talking late-night obsessions, hyper-cleaning marathons, and emotional exhaustion.Whether you’ve considered taking a med break—or just want to better understand the role medication plays in managing ADHD—this episode unpacks the nuances with clarity and compassion.🌀 Read Katy’s full post: https://adhdrollercoaster.org/adhd-m...
2025-07-02
07 min
Gina Pera's Adult ADHD Roller Coaster
ADHD in Relationships: Five Radical & Essential Tips
ADHD doesn’t just affect one person—it affects the entire relationship. In this episode, Gina Pera shares five radical yet essential perspectives that can dramatically improve how couples navigate ADHD-related challenges. These aren’t your typical therapy clichés or pop-psychology platitudes. They’re hard-won insights from decades of experience, research, and helping couples around the world.You’ll learn:Why teamwork—not independence—is essential for ADHD relationship successHow to stop blaming and start troubleshootingWhat “chicken-or-egg” dynamics could be sabotaging progressHow physical ADHD-related issues (like sleep or coordination) may be silently eroding your connectionWhy self-education and...
2025-06-18
07 min
Gina Pera's Adult ADHD Roller Coaster
ADHD and Sex: Post-Orgasm Irritability, Sadness, Jerkiness
In this episode, Gina Pera explores how ADHD-related brain chemistry can contribute to these post-orgasm challenges—and what you can do about it.From early historical observations to modern neuroscience, from SSRI and stimulant options to alternatives like Karezza, this is a candid, compassionate look at a deeply personal issue.🧠Gina was among the first in the field to speak publicly about potential ADHD-related intimacy challenges.  She first tackled this topic in her groundbreaking book Is It You, Me, or Adult A.D.D.?—and later expanded it in her short book Adult ADH...
2025-06-04
12 min
Gina Pera's Adult ADHD Roller Coaster
Antidepressants, ADHD & Sleep Apnea: The Overlooked Risks
Could your ADHD treatment plan be making your sleep—and your symptoms—worse? In this episode, Gina Pera explores a critical but often-missed topic: the overlooked risks of antidepressants and sleep apnea in ADHD treatment.Drawing from her in-depth blog post, Gina unpacks the science, the real-world consequences, and why many prescribers—and even patients—miss the bigger picture. You’ll learn:How sleep apnea often flies under the radar in ADHD adultsWhy antidepressants can worsen sleep apnea and cognitive symptomsWhy “treatment-resistant depression” might really be “misdiagnosed ADHD with unreco...
2025-05-21
09 min
Savor A Full Audiobook That Is Simply Uplifting.
Adult ADHD and Sex by Gina Pera
Please visithttps://thebookvoice.com/podcasts/2/audible/125430to listen full audiobooks. Title: Adult ADHD and Sex Author: Gina Pera Format: mp3 Length: 3 hrs and 43 mins Release date: 05-09-25 Ratings: Not rated yet Genres: Psychology Publisher's Summary:
2025-05-09
3h 43
Gina Pera's Adult ADHD Roller Coaster
Telling Your ADHD Partner “You’re Hurting Me” —Doesn't Work!
This episode is the audio version of my blog post on a sensitive but essential topic for ADHD-challenged relationships:Why the common advice to “just express your feelings” often backfires—especially when ADHD is in the mix.📝 Read the full post here: Why Telling Your ADHD Partner “You’re Hurting Me” Isn’t Helping https://adhdrollercoaster.org/tools-and-strategies/why-telling-your-adhd-partner-youre-hurting-me-isnt-helping/We’re told that honesty and vulnerability improve relationships. But when your ADHD partner is struggling with poor self-regulation and self-awareness, your heartfelt message may not land the way you hope. It mig...
2025-05-07
27 min
Gina Pera's Adult ADHD Roller Coaster
The Adult ADHD Diagnosis — How Is It Made?
 With Gina Pera | ADHD Roller CoasterJust thinking about getting an ADHD diagnosis as an adult can feel overwhelming. Where do you start? Who can you trust? In this episode, I walk you step by step through what a thorough, evidence-based Adult ADHD evaluation should look like—and why it matters.📝 Read the full post here: The Adult ADHD Diagnosis: How Is It Made? https://adhdrollercoaster.org/the-basics-about-adult-adhd/the-adult-adhd-diagnosis-how-is-it-made/In this episode, you'll learn:Why a diagnosis is more than just a path...
2025-04-23
12 min
Gina Pera's Adult ADHD Roller Coaster
On With My Vent, in All Its Offensive Glory
This first-person story paints a vivid picture of what it’s like to move through the world with undiagnosed ADHD:Constantly trying harder—but falling shortWondering why life seems harder than it should beLiving with a quiet but relentless sense of failureReceiving constant feedback that "You're not good enough"Whether you're living with ADHD or love someone who is, this first-person account offers a rare window into the lived experience.📝 Read the full post here: When Adult ADHD Feels Like Not Being Good Enough https://adhdrollercoaster.org/essays/when-adult-adhd-feels-like-not-being-good-enough/Send Gin...
2025-04-09
28 min
Gina Pera's Adult ADHD Roller Coaster
Cyclothymia and ADHD — A Risk Factor or Misdiagnosis?
This episode is the audio version of a popular blog post—all about overlap—and confusion—between Cyclothymia (a mood disorder) and ADHD.📝 Read the full post here: Cyclothymia and ADHD: A Risk Factor—or Misdiagnosis? https://adhdrollercoaster.org/the-basics-about-adult-adhd/cyclothymia-and-adhd-a-risk-factor-or-misdiagnosis/In this episode, I explore the risks of misdiagnosis and the fallout from confusing mood instability with core ADHD traits. Many individuals with ADHD are misdiagnosed with mood disorders—and prescribed medications that may worsen their symptoms.You’ll learn:What Cyclothymia is—a...
2025-03-26
07 min
The Christina Crowe Podcast: Making the invisible VISIBLE
E71: ADHD Medication’s Impact on Coaching, Therapy, and Stigma: A Discussion with Gina Pera
Today your host, is psychotherapist Christina Crowe; I love making invisible things visible. Today I’m talking to Gina Pera, an internationally recognized author, speaker, and educator on Adult ADHD. Gina and I talk about: The influence of ADHD medication efficacy in therapy or coaching outcomes, The challenges of generic psychostimulants and what folks should know, The challenge of sorting through what we should be really focusing on in coaching or therapy for adults with ADHD, A peek behind the scenes of the ADHD advocacy world. ...
2024-10-14
55 min
Millennial Pioneers Podcast
To Medicate, or not To Medicate, That is the Adult ADD Question
In this episode, Jen gives an update on her ADHD medication journey. She gets vulnerable about the pros and cons of medication, and how her life has been affected with and without it.  We are not medical professionals, so please talk to your doctor. This is Jen's personal experience only.  Resources mentioned in this episode: ADHD Test: Do I Have ADHD? Adult ADD Symptoms Episode Season 3 Episode 6 "Pregnancy and ADHD Meds..." What is Rejection Sensitivity Dysphoria Is it you, me or adult ADD? by Gina Pera What is Executive Dysfunction? by ADDitude Magazine How to go about getting diag...
2024-02-29
46 min
ruvenravafpdf
[READ PDF] EPUB Is It You Me or Adult ADD Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder ^Download E B O O K#
**Download Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder Full Edition,Full Version,Full Book** by Gina Pera Reading Now at : https://happyreadingebook.club/?book=0981548709 OR DOWNLOAD EBOOK NOW! [PDF] Download [READ PDF] EPUB Is It You, Me, or Adult ADD? Stopping the Roller Coaster When Someone You Love Has Attention Deficit Disorder ^Download E B O O K# Ebook | READ ONLINE Download [READ PDF] EPUB Is It You, Me, or Adult...
2023-08-22
00 min
Gina Pera's Adult ADHD Roller Coaster
Breaking Out of ADHD Relationship Dysfunction—After Not Breaking a Fall
This is the audio version of one of the most popular posts at the ADHD Roller Coaster blog:"Breaking Out of ADHD Relationship Dysfunction—After Not Breaking a Fall" Read the full post here: https://adhdrollercoaster.org/breaking-out-of-adhd-relationship-dysfunction/In this episode, I share a personal story that reveals hard-earned insights about ADHD, relationships, and what it takes to break out of long-standing patterns. My hope is that it helps smooth your ride—more fun, less whiplash.Here’s what we cover:How ADHD relationship patterns become entrenched—often before di...
2023-05-21
34 min
Learn Spanish with me
Fruits in Spanish
Today we are going to be learning some fruits in Spanish. Manzana, Uvas, Pera, Naranja, Mango, Mandarina, Piña, Fresas, Banano, Cereza, Coco, Kiwi, Durazno, Guayava and Mora.
2023-03-10
09 min
Gina Pera's Adult ADHD Roller Coaster
What's Up with Concerta and General Stimulant Shortage?
This episode is the audio version of an important blog post, where I break down urgent issues affecting many ADHD medication users:What’s going on with the Concerta authorized-generic (the brand-name product sold as a generic by Patriot, a Janssen subsidiary)?What’s the status of the ADHD stimulant shortage that began in late 2022?Most importantly: What can you do now to protect your treatment and advocate for yourself or your loved one?Read the full post here: Janssen Quietly Ends Concerta Authorized-Generic https://adhdrollercoaster.org/adhd...
2023-01-27
33 min
The Art of Being a Mum
Lena George
My guest this week is Lena George, an author from Baltimore USA and mom of one son.Lena has been creative her whole life, growing up in Pennsylvania she played guitar, violin and flute, as a youngster she would dictate books and stories for her mom to write and Lena would illustrate them. When she was 14 she started a Zine and published that for a while, and when In college studying visual arts Lena wrote a live journal blog. She moved to Baltimore in 2008.Lena was diagnosed with ADHD as a teenager, She began a...
2023-01-12
1h 20
Gina Pera's Adult ADHD Roller Coaster
ADHD, Empathy, & Dopamine: A Book Excerpt, Study, and Definition
What can a published study — and an excerpt from my first book — explain about ADHD, empathy, and the neurotransmitter dopamine? That’s what this post is all about.I started noticing a remarkable phenomenon 20 years ago. That is, stimulant medication, which targets dopamine, enhances empathy (or at least the ability to act on empathy) for many adults with ADHD. How is this possible?You can read this popular blogpost (and the comments!) here: ADHD, Empathy, & Dopamine: A Book Excerpt, Study, and DefinitionSend Gina a text!READY TO GO DEEPER — AND ACTUAL...
2022-11-17
21 min
Gina Pera's Adult ADHD Roller Coaster
"Self-Medicating with Argument"—Meaning and Connection to ADHD
For many obvious reasons, ADHD-challenged relationships tend to teem with arguments and conflicts. Especially when neither partner knows ADHD is in the mix! Apart from that, why do some people with ADHD self-medicate with argument?  What does that phrase even mean? I wrote about this in my first book, in 2008. Since then, we hear about it more online—but seldom in a useful context.Simply, self-medicating with argument refers to the stimulation some folks get by provoking a conflict—consciously or not. It can spell disaster for your life and relationships.Why does this happen? Ca...
2022-11-06
11 min
Gina Pera's Adult ADHD Roller Coaster
Why A Support Group for the Partners of Adults with ADHD?
This podcast draws from a blog post at ADHD Roller Coaster. You can read the full post (and comments) here:  Why A Support Group for the Partners of Adults with ADHD?excerpt:A support group for the partners of adults with ADHD? That struck many people as a strange concept in 2003, when I advanced it in the essay below. A decade later, the need still remains puzzling to some—angering to others. That includes some mental-health professionals—even those with high-level adult ADHD expertise. That must change.Whatever happens to the a...
2022-09-16
17 min
Fold em: Help for Gambling Problems
Adult ADHD: Living Well and Managing Risk For Gambling Addiction
Listen in for information and first hand experience with managing adult ADHD. We explain why adults with ADHD are at increased risk for gambling problems. Hear about strategies specifically for adults with ADHD - how to keep gambling in check and how to prevent a relapse if you struggle with compulsive gambling. I'm joined by Darryl Anderson, a counsellor who works in mental health settings and helps people with gambling problems. He also lives with ADHD himself. For more information on adult ADHD: - Canadian ADHD Resource Alliance - Centre for ADH...
2022-02-11
37 min
Gina Pera's Adult ADHD Roller Coaster
Evidence-Based Therapy for ADHD-challenged Couples
Adult ADHD-Focused Couple Therapy TM. Why create a special model for Adult ADHD-challenged couples?  Why not just use standard couple therapy? Great questions. I’ll answer them, at least in part, in this podcast.  ·   I first explained in 2008 why standard couple therapy is typically unhelpful in my book, Is It You, Me, or Adult ADHD, including a chapter called “Why the Wrong Therapy is Worse Than No Therapy.”  This book is as relevant today as it was then.·   My second book is Adult ADHD-Focused Couple Therapy: Clinical Interventions, published in 2016.  ·   It is the first and only clini...
2021-04-22
12 min
Gina Pera's Adult ADHD Roller Coaster
ADHD, Empathy, And "Raising a Narcissist"
Author and Adult ADHD Educator Gina Pera explores the complex relationship between ADHD and empathy.She shares a compelling story from Taylor J., a mother with late-diagnosis ADHD who feared her daughter's apparent lack of empathy signaled narcissism.Yet an ADHD diagnosis and subsequent treatment revealed a different narrative. Gina delves into how ADHD-related challenges can mimic narcissistic traits and discusses the transformative impact of appropriate interventions. This episode offers valuable insights for parents, caregivers, individuals, and professionals seeking to understand the nuanced behaviors associated with ADHDADHD symptoms can in...
2021-04-02
14 min
Gina Pera's Adult ADHD Roller Coaster
Blindsided by the ADHD Diagnosis: One Wife's Story
·   How can you be blindsided by an ADHD diagnosis? It’s easy. ·   Our culture has alternate explanations for virtually all ADHD-related challenges—e.g. depression, anxiety, and trauma. Even in this 21st Century, the mental health profession has not caught up to the science. ·   When we finally learn, we are shocked: Why did we not know this before?·   How many relationships are imperiled by unrecognized ADHD? Maybe in the millions, just in North America. ·   No matter how many “and then my spouse was finally diagnosed” stories I hear, each one moves me—and motivates me to keep beatin...
2021-03-27
10 min
Gina Pera's Adult ADHD Roller Coaster
How Did You Learn About ADHD?— results from the ADHD Partner Survey
What was your “light bulb” moment—when you discovered the possibility of Adult ADHD for yourself or your partner? In this podcast, I share results from the ADHD Partner Survey—the most comprehensive study of Adult ADHD lifestyle issues, particularly as regards relationships. The survey question was: “How Did You Learn Your Partner Might Have ADHD?” (read the original post at that link)ADHD Roller Coaster podcasts share the audio version of the most popular posts at my blog: ADHD Roller Coaster, the longest-running website of any kind on Adult ADHD (since 2008). Send Gina a tex...
2021-03-20
08 min
Gina Pera's Adult ADHD Roller Coaster
Did Mrs. Murphy Abuse the Stimulant Benzedrine? Or Did She Have ADHD?
Welcome to an historical—and musical—perspective on the early stimulant Benzedrine and how its legendary misuse might have created lasting stigma around ADHD and neurostimulants.   Harry “The Hipster” Gibson wrote and performed Who Put the Benzedrine in Mrs. Murphy’s Ovaltine in 1944.   Some medical historians would place 1944 smack in the middle of the “amphetamine epidemic” in the U.S.. (It happened elsewhere, too. In the UK, a 1960 study of retail prescriptions showed 3% were for amphetamines.).  Click on this ADHD Roller Coaster blog post to watch the vintage video gem (classic animation by Max Flesiche...
2021-03-11
11 min
Gina Pera's Adult ADHD Roller Coaster
Can ADHD Affect Your Sense of Smell?
 Why learn about potential ADHD-related physical manifestations?    Because, I believe, it helps us to move beyond seeing ADHD as simply about "focus" and "distractibility."   When my husband, whose ADHD late-diagnosis inspired my work 20 years ago, seemed unable to detect a powerful scent, I started sleuthing.    Could this, too, be related to ADHD—or something else entirely?  You can read the original post here: Can ADHD Affect Your Sense of Smell?   Thanks for listening!GinaSend Gina a text!READY TO GO DEEPER...
2021-03-11
10 min
Gina Pera's Adult ADHD Roller Coaster
I Wish I'd Known Earlier About Adult ADHD—results from the ADHD Partner Survey
Adult ADHD was made an official diagnosis in 1994. For years before that—and years after as well—millions of people struggled without benefit of diagnosis.  We humans love to solve mysteries. And when we don't have accurate explanations, we tend to create alternate narratives. Typically, this is not helpful.In this podcast, I share selected results from my ADHD Partner Survey, the first and most comprehensive research into the real-life manifestations of Adult ADHD. Respondents were the partners of adults with ADHD. Among the 64 questions was this one: What do you wish you'd learned earlier about Adult ADHD?You can read the...
2021-03-11
10 min
Gina Pera's Adult ADHD Roller Coaster
Adult ADHD and Sleep: Puzzling the Pieces
ADHD and sleep.  It’s like any other ADHD-related topic: complex and variable with the individual. Nothing about ADHD is simple—or cookie-cutter.These common sleep challenges can also adversely affect marriage and relationships. Including your relationship with yourself!Learn how to discover accurate causes, not based on potential misinterpretationsRead the post: Adult ADHD and Sleep: Puzzling the PiecesSend Gina a text!READY TO GO DEEPER — AND ACTUALLY MAKE PROGRESS? 💬 I love helping you better understand the complexity of ADHD as it applies to you, not a stereotype! My...
2021-03-11
13 min
Radio Pájaros
97. LOS HILOS / Celina da Piedade y Soy la décima guajira
No sabemos si fue pura fantasĂa o lo real maravilloso. Los hilos tejen un mar de costas improvisadas. AquĂ se encuentran el disco recopilatorio 'Soy la dĂ©cima guajira' con el disco 'Em Casa' de Celina da Piedade. 1. 0,8 (Valsa A 8 Tempos), Celina da Piedade 2. DĂ©cimas libres al tiempo (de Yoslay GarcĂa), Soy la dĂ©cima guajira 3. Toada (Mazurca), Celina da Piedade 4. El central (de Gina GarcĂa), Soy la dĂ©cima guajira 5. Calimero E A Pera Verde (Hanter-Dro), Celina da Piedade 6. Controversia humorĂstica (de HĂ©ctor Peláez y JosĂ© Silverio), Soy la dĂ©cima guajira 7. O AcordeĂŁo Do...
2020-09-12
00 min
Attention Talk Radio
ADHD and Intimacy: A Valentine Special
The bedroom is not an ADHD-free zone. In this Valentine’s Day ADHD special episode, host and ADHD coach Jeff Copper (http://digcoaching.com) shares memorable clips of interviews past with author Gina Pera (http://adhdrollercoaster.org) to share insight, reality, and tips for those with ADHD on this celebrated day of intimacy, Valentine’s Day. If you are in an ADHD relationship and sense that you could use some awareness and insight on the ADHD sex and intimacy dynamic, this is a show for you. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on atte...
2018-02-15
42 min
RatePodcast
Ratepodcast - T2x02 - Mujeres y videojuegos con Gina Tost
Segundo podcast de la segunda temporada. Esta vez hablamos de las mujeres (como BertĂn Osborne) y los videojuegos. Todo intentando no caer en el sexismo (un huevo gordo y el otro lo mismo). Lo hacemos con una invitada de calidad suprema, Gina Tost, autora de Vida Extra y la pera limonera. Gina Tost - @GinaTost Lo hacemos con los habituales, es decir, @Borjuto, @RatematicoDPaso, @Edel_Bert y @NoeliusRP. Montado por @Borjuto SĂguenos en twitter: http://www.twitter.com/rateplay
2016-10-01
1h 16
ADHD People | The Tom Nardone Show | An Enema of ADHD
Brody Bricker (True Stories that Cannot Be Believed)
Brody Bricker was one of my best friends growing up. He lived to cause trouble. He would do anything to get a reaction out of someone. He had absolutely no conscience, and the only time I ever saw him smile, was after causing any kind of mayhem. In this Episode we discuss why I would have been friends with such an incredibly bad kid. The things he did defy reason. I did not want to spend the time it would take to tell all the stories so dependng on the strength of this show, perhaps...
2015-04-29
34 min
DBSAlliance
Mental Health & Dating Series Pt 4: 3 Tips for Relationship Success Despite ADHD
Erin, a successful 29-yo with ADHD who is also married to a man with ADHD, shares 3 tips for relationship success. In this series, we hear tips that are helpful for keeping simple misunderstandings from turning into arguments. Advice is also applicable to relationships where ADHD is not a factor. Recommended book: Is It You, Me, or Adult A.D.D.? by Gina Pera http://amzn.com/0981548709 Your Thoughts?: Can you use any of Erin's 3 tips (choose your battles, leave time between request and expectation of an action, learn as much as you can about your partner's disorder)? Could you relate...
2014-09-17
09 min
Attention Talk Radio
ADHD: The Elderly, Their Issues, and a Call for Research
Can you believe there is virtually no research on ADHD and the elderly? Surely they must be impacted. We speculate that this population not only experiences the same issues as other ADHD adults, but possibly their challenges are worse. Join Jeff Copper and Gina Pera (http://www.adhdrollercoaster.com) in a conversation on the topic, speculating on the unique challenges this group faces and calling for more research and data. If you're elderly or have an elderly family member who exhibits symptoms of ADHD, this is a show you won't want to miss. Attention Talk Radio is the leading site...
2014-08-14
53 min
Attention Talk Radio
ADHD: The Difference between Diagnosis and How it Manifests
Do you “get” attention deficit hyperactivity disorder (ADHD)? Yeah, yeah, yeah... it’s impulsivity, hyperactivity, and distractibility. You procrastinate, are late, and can’t find anything. All these are buzz words. Do you really understand how ADHD manifests? Specifically, how does your individual ADHD manifest in relationships? In church? With friends or in athletics? In bed, for both sleep and romance? ADHD coach Jeff Copper and psychologist Kirsten Milliken find many persons with ADHD are oblivious to how and when their ADHD manifests. In this edition of Attention Talk Radio, co-hosts Jeff and Kirsten interview Gina Pera, author, speaker, and prize-winnin...
2012-11-29
1h 05
Attention Talk Radio
The Impact of ADHD on Sex and Intimacy: The Sequel
Attention Talk Radio, produced by DIG Coaching Practice, presents a sequel to the May 18 show on “The Impact of ADHD on Sex and Intimacy.” Host, Jeff Copper, and returning guest Gina Pera discuss details of a survey printed in Gina’s book, Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder. Their discussion covers some of the most common troubling scenarios by framing things with humor in the context of the animal typically associated with sex—bunnies. Gina’s book has garnered four national book awards and is hailed as...
2012-03-01
38 min
Dive Into A Binge-Worthy Full Audiobook On Your Commute.
Is It You, Me, or Adult A.D.D.? by Gina Pera
Please visithttps://thebookvoice.com/podcasts/2/audible/23029to listen full audiobooks. Title: Is It You, Me, or Adult A.D.D.? Author: Gina Pera Narrator: Pam Ward Format: mp3 Length: 14 hrs and 55 mins Release date: 11-28-11 Ratings: 4 out of 5 stars, 246 ratings Genres: Children's Health Publisher's Summary:
2011-11-28
2h 55
Attention Talk Radio
The Impact of ADHD on Sex and Intimacy
Are sex and intimacy an ADHD-free zone? Not! ADHD has an impact at work, at home, in relationships, and in the bedroom. Join us as host, Jeff Copper, interviews Gina Pera, author of Is It You, Me, or Adult A.D.D.? Stopping the Roller Coaster when Someone You Love Has Attention Deficit Disorder. In the interview Jeff and Gina will discuss how impulsiveness, distractibility, hyperactivity, and boredom affect intimacy and sex. Join us for this enlightening show.  Attention Talk Radio is the leading site for self help internet radio shows focusing on Attention Deficit Hyperactivity Disorder (ADHD) and Attention Defic...
2011-05-19
29 min