Shows
Behind The Human with Marc ChampagneThe Invisible Edge: From White Belt Curiosity to Black Belt Confidence (Ft Gina Tucci-Karnisovas)What if the edge you’re searching for isn’t outside of you—but already within? I sit down with Gina Tucci-Karnisovas—mental strength coach and former competitive athlete—to explore the often-overlooked drivers of sustainable performance: breath, presence, visualization, and grounded confidence. Gina shares how embracing both “white belt curiosity” and “black belt strength” helped her navigate intense performance anxiety and how that mindset now shapes her work with elite athletes and high performers. We get into what real confidence looks like, how to stay calm under pressure, and why mental fitness is just as essenti...2025-08-0347 min
Flourishing Leaders PodcastEpisode 9: "Beyond the Scoreboards and the Power of Mental Fitness" with Gina Tucci-KarnisovasWhat if your greatest strength as a leader, athlete, or high-performer isn’t just in what you do—but how you show up?In this powerful episode of The Flourishing Leaders Podcast, Scott sits down with Gina Tucci-Karnisovas, an elite mental performance coach, licensed counselor, and founder of Beyond the Scoreboards. With decades of experience in sports psychology, mental health, and high-performance environments, Gina helps athletes and leaders train their minds to thrive.Together, Scott and Gina explore:Why confidence and imposter syndrome always come back to the controllablesThe six elem...2025-07-0839 min
THE M2 THE ROCK SHOW - Michael MolthanHow to Become Mentally Fit (and Beat Addiction) with Gina Karnisovas"Mental fitness is just as crucial as physical fitness! 🧠💪 In this powerful conversation, Michael Molthan sits down with mental strength coach Gina Tucci Karnisovas to explore the psychology of peak performance. They dive into identity struggles, overcoming performance anxiety, and the tools athletes can use to stay present and focused. From handling setbacks to the role of faith in sports, this discussion is a must-watch for athletes, coaches, and anyone striving for resilience in life. Don't miss these game-changing insights! 🎙️🔥 About Me:Michael Molthan | M2 The Rock I'm Michael Molthan, host of The M2 The Rock Show-one of the...2025-02-1847 min